JOURNAL ISD COMPONENTS In the Traning and development course , it has been a interesting and useful course throughout its time period. In this we have covered different aspects of the training and learned about its ways to use them. WHAT I HAVE LEARNED?(which we had performed) Self -Introduction Kolb’s learning theory Houghton case Icebreaker or review host assignment ISD lesson(its components, details) { integrating health and well ness in remote work environment} If I talk about the ISD lesson , it was such a great experience and somehow it was also helping me to deal with my own problems as well in terms of remote working. WHAT SURPRISED ME ? For me, everything was new as I had not much experience of remotly working and our whole semester was online and we were taking online classes . Despite that , we have made it good with support from Professor Joanne Campagna. I was juggling with the technological problems but hopefully it helped me to learn that how can i work remotely. WHAT WOULD I DO DIFFERENT NEXT TIME? As I have learned so many things with the help from Professor and peers , I would try to become more efficient and will use this knowledge to improve my productivity and will apply all my training knowledge into practical work. HOW I WILL USE THIS KNOELEDGE IN MY HR PROFESSIONAL CAREER? I have gained huge amount of knowledge from this lesson and I would take this knowlegde along with me in my HR career and by this I can become tasks better and fulfill the responsibilities of HR Professional. I would utilize it in order to become a good HR professional and can flaunt my skills to the other people .