Why Skincare is Important? Tips by Dermatologist Skin is the protective shield covering the whole body and all the organs. It is sensitive to both internal and external factors which means whether the person is stressed out, has a poor diet, the air is very polluted, there is a change in seasons, or there are substances in cosmetics and toiletries that can result in allergies or irritation, all of such things can show up on the skin and result in displeasing appearance. ‘This is why skincare is equally important as any other organ of the body,’ shares the best Dermatologist in Bangalore, Dr. Rajdeep Mysore at Charma Clinic. However, still many people are unaware of the importance of good skincare. In today’s time, everyone has a busy life and forgets or is not able to take out time to care for their skin. With proper skin care, the skin can stay in good health which ultimately is essential for maintaining general well-being. Thus, a well-thought-out skincare routine is essential. The best skin care routine depends upon an individual skin type, age, skin tone, and other relevant health conditions. It is worth it for everyone to take out some time and put some effort into taking good care of their skin daily. This blog focuses on the importance of a skincare routine and also provides some skincare tips as recommended by the Best Skin doctor in Bangalore, Dr. Rajdeep Mysore. Why it is important to take care of the skin? Skin care is essential for maintaining a healthy lifestyle. Those who maintain a good skincare routine along with their hair and oral care, are likely to make healthy lifestyle choices throughout their day. This includes getting motivated for having a healthy diet and daily exercising. This way people can both look and feel better. Skin sheds daily Everyone cannot have glowing beautiful skin at all times as the skin cells shed daily. If proper skincare is not there, then the revealed skin may be dull or imperfect. With good skincare, skin issues can be prevented easily A good skin care regimen involving daily cleansing, moisturizing, and the use of sunscreens can help keep invasive skin treatments at bay. Skincare ensures healthy skin which further improves one’s appearance, confidence, and mood Stress and an unhealthy lifestyle can all appear on the skin and also affect the body in different ways. However, with good skincare, these effects can be minimal. What is a good skin care regimen? Dr. Rajdeep Mysore, a skin expert in Bangalore believes that anyone irrespective of their skin type must follow a basic skincare routine daily. This includes: 1. Cleansing: In the morning and before going to bed or after heavy sweating, ensure that the face is washed properly with a gentle, alcohol-free cleanser using fingertips in small circular motions and then rinsed with lukewarm water. These cleansers help get rid of dead skin, excess oil, dead skin, skin impurities, and acne-causing bacteria. Sulfatecontaining cleansers must be avoided completely. For people having sensitive skin types, a fragrancefree cleanser must be chosen. After cleansing, the face must be pat dry with a clean, soft towel. 2. Toning: For some people, skin cleansing may not be sufficient to get rid of skin impurities. After cleansing, skin toners may be applied to maintain the pH of the skin, make it evenly toned, and prepare the further to absorb skin serums, moisturizers, or any other skincare products. 3. Moisturizing: Moisturizers are not only meant for dry skin to improve skin hydration. Even people having oily and acne-prone skin must use moisturizers that are non-greasy after the cleansing of the skin. 4. Exfoliating: It is the process of removing dead skin cells from the skin surface using chemical peels or mechanically by an exfoliation tool like a face scrub. This must be practiced weakly to unclog the skin pores and make it look youthful and glowing. 5. Using sunscreens: Any skincare routine must include the use of sunblock to protect the skin from harmful UV rays. It is always recommended to apply a waterproof, broad-spectrum sunscreen of SPF 30 above daily before going outside even if the body is covered with clothes or not, and also before going swimming. If one is suffering from skin issues, they can consult Dr. Rajdeep Mysore, Best Skin Specialist in Bangalore to get the healthy skin they always desired for! Source: https://theomnibuzz.com/why-skincare-isimportant-tips-by-dermatologist/