Nutrition and Cardiovascular Disease Debbie S. Thompson MB.BS. TMRU Adapted by Dr L Chin-Harty Cardiovascular Disease Includes heart attack, stroke, hypertension Leading cause of death in the U.S. Annually, 500,000 people die of coronary heart disease in the U.S. (1 million including strokes and other CVD) Atherosclerosis Atherosclerosis is a progressive disease involving the development of arterial wall lesions. As they grow, these lesions may narrow or occlude the arterial lumen. Complex lesions may also become unstable and rupture, leading to acute coronary events, such as unstable angina, myocardial infarction, and stroke. Pathophysiology of Atherosclerosis Plaque build-up can begin in childhood Vessel lining is injured (often at branch points) → Plaque deposited to repair injured area Plaque thickens, incorporating cholesterol, protein, muscle cells, and calcium (rate depends partly on level of LDL-C in the blood) → Pathophysiology of Atherosclerosis Arteries harden and narrow as plaque builds, making them less elastic → Increasing pressure causes further damage → A clot or spasm closes the opening, causing a heart attack Atherosclerosis Timeline Foam Cells Complicated Fatty Intermediate Fibrous Lesion/ Streak Lesion Atheroma Plaque Rupture Endothelial Dysfunction From First Decade From Third Decade Adapted from Pepine CJ. Am J Cardiol. 1998;82(suppl 104). From Fourth Decade Heart Attack (Myocardial Infarction) When blood supply to the heart is disrupted, the heart is damaged May cause the heart to beat irregularly or stop altogether 25% of people do not survive their first heart attack Symptoms of a Heart Attack Intense, prolonged chest pain or pressure Shortness of breath Sweating, weakness Nausea, vomiting and dizziness (especially women) Jaw, neck and shoulder pain (especially women) Irregular heartbeat Factors that May Bring On a Heart Attack in At-Risk Persons Dehydration Emotional stress Strenuous physical activity when not physically fit Waking during the night or getting up in the morning Eating a large, high-fat meal (increases risk of clotting) Cerebrovascular Accident (CVA) Cerebrovascular Accident Symptoms of Stroke Sudden numbness or weakness of the face, arm or leg, especially on one side of the body Sudden confusion, trouble speaking or understanding Sudden trouble seeing in one or both eyes Sudden trouble walking, dizziness, loss of balance or coordination Sudden severe headache Stroke Diagnosis Hypertension: Either: Systolic blood pressure ≥130 mmHg (≥ 140 mmHg) Diastolic blood pressure ≥ 80 mmHg (≥ 90 mmHg) – ACC/AHA 2017 Blood Lipid Levels are Related to Risk of CVD Lipoproteins Lipids cannot mix with water and blood is high in water As lipids cannot travel in blood without help, lipoproteins are formed to carry lipids Consist of: 1. Lipids (triglycerides, cholesterol) 2. Protein 3. Phospholipids Lipoprotein Summary Low-Density Lipoproteins (LDL-C) Also called “bad cholesterol” Contain relatively large amounts of fat, and less protein Deposits cholesterol in arteries Thus, ↑ LDL-C is associated with ↑ CVD risk Serum LDL-C should be <3.4 mmol/L High-Density Lipoproteins (HDL) Also called “good cholesterol” Relatively high in protein, lower in lipid Acts as scavenger, carrying cholesterol from arteries to liver – Liver packages as bile – Excretes ↑ HDL-C is associated with ↓ risk of CVD Optimal serum HDL-C should be approx 1.5 mmol/L Triglycerides The most diet-responsive blood lipid Should be ≤150 mg/dL (1.69 mmol/L) in fasting state Conversion factor =88.6 Total Cholesterol Includes HDL-C, LDL-C, and a fraction of the triglycerides Total cholesterol should be ≤ 200 mg/dL (5.2 mmol/L) when fasted Total cholesterol does not tell whole story Total Cholesterol John and Marty each have total cholesterol levels of 200 mg/dL. Their health risk is different Total Cholesterol is Not Enough John’s Lipid Profile TC: 200 mg/dL LDL-C: 140 mg/dL HDL-C: 30 mg/dL TG: 150 mg/dL Marty’s Lipid Profile TC: 200 mg/dl LDL-C: 95 mg/dL HDL-C: 75 mg/dL TG: 150 mg/dL What Affects Cholesterol Levels? Diet Weight Physical activity Age and gender Heredity You control the first three! Evaluating Blood Lipids Risk Factors for CVD Cigarette smoking Hypertension or anti-hypertensive rx High LDL levels Low HDL-C Family history of premature coronary heart disease in first degree relative (in male <55 years, in female <65 years) Age (men ≥45 years, women ≥55 years) Diabetes (considered equivalent to a history of CHD) Obesity Inactivity Source: ATP-III Guidelines, NHLBI, accessed 2-2005 Screening for CVD Risk Everyone 20 and older should have his cholesterol measured at least every 5 years Lipoprotein profile: includes TC, LDL-C HDL-C and TG At least should include TC and HDL-C If TC> 200 mg/dL or HDL-C< 40 mg/dL, obtain full lipid profile Source: National Cholesterol Education Program, National Institutes of Health, accessed 2-05 Harmful dietary fat Saturated fatty acids (SFAs) Most saturated fats are solid at room temperature Found in animal products (dairy, poultry with skin, butter, lamb and beef fat) and contain cholesterol. Unlike animal fats, palm and coconut oils are saturated fats that are called oils but depending on room temperature can be solid, semi-solid, or liquid, and do not contain cholesterol. Harmful dietary fat Saturated fatty acids (SFAs) Raise total blood cholesterol levels and LDL cholesterol levels May also increase the risk of type 2 diabetes. SFAs are also associated with CAD progression Coconut Oil Coconut oil contains 91% SFAs and only 6% MUFAs and 2% PUFAs. Unlike virgin coconut oil, refined coconut oil (used for home cooking, commercial food processing, and cosmetics) has no coconut taste or aroma. Refined Bleached Deodorised coconut oil can be partially hydrogenated to increase its melting point. During this process, some of the MUFAs and PUFAs are transformed into trans fatty acids. Coconut Oil 2. Harmful dietary fat: Trans fats 50% of trans-fatty acids come from animal foods (beef, butter, milk fats) Trans fats are made during food processing through partial hydrogenation of unsaturated fats. This process creates fats that are easier to cook with and less likely to spoil than naturally occurring oils. Synthetic trans fat can increase LDL cholesterol and lower HDL cholesterol. Major foods sources in US are stick margarine, shortening, commercial frying fats, high fat baked goods Has less of a cholesterol raising effect than SFA Healthier dietary fats Monounsaturated fatty acids (MUFAs) Found in a variety of foods and oils; canola oil, avocado, olives, pecans, peanuts, and other nuts Oleic acid is the most prevalent MUFA in the US diet Improve blood cholesterol levels, may benefit insulin levels and blood sugar control Mediterranean diet: high in fat, especially MUFA (olive oil), fish, nuts, low in red meat associated with ↓ risk of CVD Healthier dietary fat Polyunsaturated fatty acids (PUFAs) Found mostly in plant-based foods and oils Improve blood cholesterol levels Help decrease the risk of T2D. May also protect against irregular heartbeats and help lower blood pressure levels. Omega-3 PUFAs ( EPA, DHA) One type of PUFA, (omega-3 fatty acids) appears to decrease the risk of coronary artery disease. Sources – Fatty fish (salmon, tuna), fish oil supplements – Canola and soybean oil** – Flaxseed, walnuts Examples: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) Omega-3 Fatty Acids One fatty fish meal/week resulted in 50% decrease in risk of cardiac arrest 1 g supplement of omega-3 daily reduced risk of CVD, nonfatal MI, nonfatal stroke Anticoagulant effect Decrease vasoconstriction Improve endothelial dysfunction Reduce inflammation Prevention and Management of Hypertension Maintain a healthy weight. Be physically active. Follow a healthy eating plan. Drink alcohol only in moderation. Take prescribed drugs as directed. Eat foods with less sodium (salt). NHLBI Patient Guidelines, accessed 2-05 Low salt The Dietary Guidelines for Americans recommend limiting sodium to less than 2,300 mg a day - or 1,500 mg if you're: age 51 or older black have high blood pressure diabetes or chronic kidney disease. Sources of salt Processed foods: typically high in salt and additives that contain sodium (bread, prepared dinners like pasta, meat and egg dishes, pizza, cold cuts and bacon, cheese, soups, and fast foods) Natural sources: All vegetables and dairy products, meat, and shellfish (1 cup of low-fat milk has about 100 mg of sodium) Condiments: One tablespoon (15 ml) of soy sauce, for example, has about 1,000 mg of sodium. DASH: Dietary Approaches to Stop Hypertension Eat foods that are low in fat, saturated fat and cholesterol Eat more fruits, vegetables, whole grains, and low fat dairy products Eat more poultry, fish, nuts, and legumes Eat less red meat, fats, sweets, and sugared beverages Eat foods low in sodium NHLBI. DASH Eating Plan, revised 2003. Accessed 2-2005 Lowering LDLs Visit doctor to assess for other conditions Reduce dietary saturated fat, trans fatty acids, and cholesterol Increase MUFA and PUFA Increase dietary fiber Raise the HDL Physical activity At least 45 min./day, 4 days a week Avoid smoking Eat regularly Eat less total fat Moderate intake of alcohol increases HDL Lowering Blood TG TG is the most diet-responsive blood lipid Avoid overeating Limit alcohol and simple sugars Small frequent meals Include fatty fish in the diet Control diabetes if present Perform regular physical activity (30 minutes on most, if not all, days) No smoking Other Recommendations Fat intake can be higher as long as saturated and trans fatty acids are minimal Reduce simple sugars and refined CHO Choose chicken breast or drumstick instead of wing and thigh Select skimmed milk (1%) instead of whole milk (2%) Buy lean cuts of meat such as round, sirloin, and loin Read nutrition labels on food packages Healthy Cooking Bake, steam, roast, broil, stew or boil instead of frying Remove poultry skin before eating Use a nonstick pan with cooking oil spray or small amount of liquid vegetable oil instead of lard, butter, shortening, other solid fats Trim visible fat before you cook meats Chill meat and poultry broth until fat becomes solid, remove Dining Out Choose restaurants with low-fat options Ask that sauces, gravies, and salad dressings be served on the side Control portions sizes At fast food restaurants, choose salads, grilled (not fried or breaded) skinless chicken sandwiches, regular-sized hamburgers, or roast beef sandwiches Avoid regular salad dressings and fatty sauces. Other Dietary Interventions Cholestin® differs from the traditional red rice yeast that is sold in Chinese groceries which contains much lower amounts of statins. It is manufactured by growing a single strain of M. purpureus on rice under carefully controlled conditions that increase the statin content. Plant Stanols/Sterol Esters Decrease absorption of cholesterol and lowers amount returning via enterohepatic circulation. Benecol® and Take Control® margarine Drug Treatment Statins: (e.g. Lovastatin, Pravastatin) a class of drugs used to lower cholesterol levels by inhibiting HMG-CoA reductase, which plays a central role in the production of cholesterol in the liver. Bile acid sequestrants: (eg. cholestyramine)resins used to bind components of bile in the GIT. They disrupt the enterohepatic circulation of bile acids by combining with bile constituents and preventing reabsorption from the gut. Drug Treatment Nicotinic acid/niacin: Nicotinic acid reduces the production of triglycerides and VLDL. Nicotinic acid raises HDL-C more than other lipid-lowering medicines. Fibric acids: are used as adjunct in hypercholesterolemia, usually in combination with statins. Used mainly to lower triglycerides and raise HDL-C (Gemfibrozil or fenofibrate) Phytochemicals Chemical compounds that occur naturally in plants. Some are responsible for color, odour and other properties. They have biological significance (eg. antioxidants) not established as essential nutrients. There may be as many as 10,000 different phytochemicals having the potential to affect diseases such as cancer, stroke or metabolic syndrome. Phytochemicals ↓ inflammation ↓ blood clotting Include anthocyanins (found in red and blue fruits such as raspberries and blueberries and vegetables) lutein (green leafy vegetables) lycopene (tomato products), phenolics (citrus fruits, fruit juices, cereals, legumes, and oilseeds) Mediterranean Diet and CVD High in fruits, vegetables, whole grains, beans, nuts, seeds Olive oil as a source of monounsaturated fats Low to moderate wine consumption Low to moderate fish, poultry, dairy products Little red meat Use of herbs and spices with less salt Nutrition in the Sickle Cell Unit Jamaica Critically ILL Patients Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD 1 Starvation Tropical Medicine Research Institute The University of the West Indies Sickle Cell Unit Jamaica Dr. Marvin Reid MB BS PhD 2 65 kg Man Body Content Sickle Cell Unit Jamaica Store Kcal 600 CHO 500g Prot 11000g 9600 Fat 9000g Exhaustion Time (d) All in 24hr <1 Daily utilization 60 58500 150 Assumes energy expenditure of 1600 kcal/d Tropical Medicine Research Institute The University of the West Indies ~40 ~40 Cori cycle Tropical Medicine Research Institute The University of the West Indies Sickle Cell Unit Jamaica Glucose Production Tropical Medicine Research Institute The University of the West Indies Sickle Cell Unit Jamaica Starvation fat Metabolism Sickle Cell Unit Jamaica Acetyl CoA Oxalacetate Citrate Kreb cycle Tropical Medicine Research Institute The University of the West Indies Acetoacetate β-Hydroxybutyrate Fatty Acids Liver PTO Protein free diet but adequate energy Sickle Cell Unit Jamaica Liver loses protein immediately No change in fsr Next 3 weeks – rate of loss decreases + increase in fsr Starvation – protein synthesis falls by 30% in two days Alteration in diurnal variation A small decrease in albumin conc ~6 Month Tropical Medicine Research Institute The University of the West Indies Decrease in PTO Sickle Cell Unit Jamaica Energy savings ~70 kcal assuming 15% of BMR goes to PTO Decrease demand for dietary AA Lesser loss of AA through oxidation Tropical Medicine Research Institute The University of the West Indies Effect of starvation Sickle Cell Unit Jamaica Decrease resistance to infection Increase translocation in GIT Disproportionate depletion of lymphoid tissue Decreased ability to synthesize immunoglobulin Increased oxidative stress Tropical Medicine Research Institute The University of the West Indies Injury Sickle Cell Unit Jamaica Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD 10 Response to injury Sickle Cell Unit Jamaica Characteristic metabolic response to injury whether 2˚ to trauma burns, infection or sterile inflammatory processes Associated with hypermetabolism & wasting If prolonged Immunosuppression Delayed wound healing Death Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Nutrition support in the early stages may mitigate these potential adverse effects Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD 12 Starvation vs Critical illness Sickle Cell Unit Jamaica Starvation Critical illness BEE ↓ Glucose utilization limited Normal or ↓ initially then ↑ ↑ Fatty acid utilization ↑ ↑ Ketone Utilization ↑ ↓ Gluconeogenesis Muscle protein catabolism ↑ initially, ↑ ↓ After 5-7 days Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Ebb Sickle Cell Unit Jamaica Begins at injury ↓ volume ↓ metabolic rate ↓ core temperature ↓ cardiac output last 24-48 hrs Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Flow phase Sickle Cell Unit Jamaica Begins after ebb ↑ metabolic rate ↑ core temperature ↑ cardiac output ↑ conc of cortisol,epinepherine ↑ conc of cytokines & other inflammatory mediators Duration a function of insult but peak 3-4 dys, duration 7-10 dys Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Increase in BEE Tropical Medicine Research Institute The University of the West Indies Sickle Cell Unit Jamaica Dr. Marvin Reid MB BS PhD Protein Sickle Cell Unit Jamaica ↑ protein synthesis & ↑↑ protein catabolism=net loss =~20 gN/d Repriorization of visceral protein synthesis Glutamine & alanine ~70% of AA released from skm Glut=fuel for gut & immune cells ALA =hepatic gluconeogenesis BCAA=oxidative fuel Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Protein Loss Tropical Medicine Research Institute The University of the West Indies Sickle Cell Unit Jamaica Dr. Marvin Reid MB BS PhD Glucose & trace elements Sickle Cell Unit Jamaica ↑ gluconeogenesis & lipolysis hyperglycaemia – hepatic glycogenolysis, ↑ gluconeogenesis & insulin resistance Alteration in trace element metabolism ↓plasma conc of Fe, Zn, PO4, Mg2+, Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Aim of nutritional support Sickle Cell Unit Jamaica Alteration in nutritional status may occur because of inadequate intake eg starvation or alteration in metabolism of substrates Aim Prevent malnutrition from becoming a major cofactor in organ dysfunction and in mortality & morbidity Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Nutritional Paradigm Sickle Cell Unit Jamaica Mismatch between Intake and Demand Alteration in form and Function Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Alteration in Form Sickle Cell Unit Jamaica Loss of LBM Loss of fat mass Organ changes Muscle - loss of type 2 fibres GIT-Loss of mucosal architecture - ↓ villus height, ↓ Crypt depth & impaired barrier function Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Alteration in Function Sickle Cell Unit Jamaica Alteration in function often precedes measurable change in composition Immune function- T cell, APP response GIT - Barrier function Resp function –VO2 max, maximal insp & exp pressures Cardiac - bradycardia, low CVP, low BP Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Physical Examination Signs of wasting Signs of specific nutrient deficiency Signs of major system dysfunction Assessment of muscle strengh Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Energy Needs Measure Sickle Cell Unit Jamaica Indirect Calorimeter Estimated using regression equations Protein Measure with 24 hr urine Estimate Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Management Sickle Cell Unit Jamaica Ebb phase – cardiopulmonary resusication Flow – aim to reduce hypermetabolim and catabolism of flow phase Early nutrition within 24-48 hrs preferable by enteral route Enteral formulas vary in caloric density, fiber content, source of protein and fat, immunonutriticals, osmolality Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Nutritional support Supplemental feeding Forced feeding Enteral Parenteral Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Enteral Feed Type Sickle Cell Unit Jamaica NGT or NJ Gastrostomy /PEG Jejunostomy Choice of feed Osmolarity Caloric density Fibre Special formulas Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Early nutrition Sickle Cell Unit Jamaica Early nutrition feeding within 24 hrs ↓incidence of infections ↓length of hospital stay Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD TPN better than late EN Sickle Cell Unit Jamaica Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Immunonutrition Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica 32 Sickle Cell Unit Jamaica Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Lipid Unsaturated fats Saturated fats No double bond Sickle Cell Unit Jamaica No double bond Monosaturated (MUFA) eg Oleic acid LCA –mainly from animal PUFA MCT –coconut oil; easily digested & absorped N-3 or omega 3 eg linoleic SCFA-produced by colonic flora N-6 or omega 6 eg linoleic Vegetable source eg corn, soy Fish oils – N-3 PUFA Eicopentaenoic acid (EPA) Tropical Medicine Research Institute The University of the West Indies TROPICAL MEDICINE Docosahexaenoic RESEARCH INSTITUTE acid (DHA Effects of Lipids Sickle Cell Unit Jamaica Intensity of inflammatory effect • N-6 PUFA Pro inflammatory • • MUFA N-3 PUFA Anti inflammatory Eicosapentaenoic Acid(EPA) It is an Omega 3 fatty acid(metabolite of alphalinolenic acid) Reduce the levels of arachidonic acid in cells reducing the production of proinflammatory eicosanoids Sardine oil Tropical Medicine Research Institute The University of the West Indies • TROPICAL MEDICINE RESEARCH INSTITUTE Effect of Immunonutrition on Mortality in 22 Trials Sickle Cell Unit Jamaica P value for homogeneity is .54 Tropical Medicine Research Institute The University of the West Indies TROPICAL MEDICINE RESEARCH INSTITUTE Heyland et al JAMA 2001 Effect of Immunonutrition on infectious complications in 22 Trials Sickle Cell Unit Jamaica P value for homogeneity is <0.001 Tropical Medicine Research Institute The University of the West Indies TROPICAL MEDICINE RESEARCH INSTITUTE Heyland et al JAMA 2001 Conclusion Sickle Cell Unit Jamaica Nutrition plays important role in recovery of critically ill patients Enteral nutrition is the preferred route The practice is evolving & becoming more sophisticated Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Nutrition & GI Sickle Cell Unit Jamaica Clinical Nutrition Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD 1 Objectives Sickle Cell Unit Jamaica Review of GI Physiology Nutritional management of selected GI diseases eg Dumping syndrome/ pancreatitis / Short Bowel Syndrome/ Liver disease Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Amplification of the surface area of the human small intestine Cylinder x1 3,300 cm2 Folds x3 10,000 cm2 Villi x10 100,000 Microvilli x20 2,000,000 Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Intestinal cell renewal Sickle Cell Unit Jamaica Dividing mucosal cells are found near the crypt region Following proliferation, cells migrate to the base of the crypt to become paneth cells or the villous region where they become progressively differentiated and assume various digestive and absorptive function Turnover =48-72hrs Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Function of Intestinal epithelium Barrier and immune function Fluid & electrolyte absorption Protein synthesis Nutrient digestion & absorption Fluid & electrolyte secretion Mediator production Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Fluid Flux in GIT Sickle Cell Unit Jamaica Intake ~2L Gut Secretions ~7L Total ~9L Absorption Small intestine ~7.5L Colon ~1.3L Output ~0.2L Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Water movement Sickle Cell Unit Jamaica The intestinal mucosa acts as a semipermeable membrane (size of tight junction) Water movement is passive and follows solute movement Mucosal permeability varies along length of intestine highest in jejenum & lowest in colon Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sodium Absorption Na-H Exchange Na-dependent Co-transport Small bowel /post prandial Coupled Na-C / Absorption Proximal small bowel/Non-nutrient Ileum,colon Na Channel Distal colon Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Sodium dependent cotransport Na-glucose cotransporter in the luminal membrane Basis of ORF Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica NA Flux in GIT Sickle Cell Unit Jamaica Intake ~150 mmol Gut Secretions ~1000 mmol Total ~1150 mmol Absorption Small intestine ~950 mmol Colon ~195 mmol Output ~5 mmol Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Potassium Sickle Cell Unit Jamaica Overall K+ movement is the result of solvent drag and is potential-dependent Active K+ secretion occurs in the colon Recto-sigmoid has an active K+ absorptive process most likely K-H exchange Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Chloride Potential-dependent Cl absorption Sickle Cell Unit Jamaica Jejenum & ileum Coupled Na and Cl absorption HCO3 dependent Cl absorption Ileum / colon / rectum Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD K & Cl Fluxes in GIT K CL Intake 80 mmol 150 Gut Secretions Total 40 mmol 750 120 mmol 900 110 mmol 800 -3 mmol 97 13 mmol 3 Absorption Small intestine Colon Output Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Major areas of nutrient absorption Carbohydrate Lipid/Protein Duodenum/jejenum Iron Duodenum/jejenum Duodenum Bile salts Ileum Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Carbohydrate absorption Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Glu transporters Sickle Cell Unit Jamaica SGLT1 (Sodium-dependent glucose cotransporter) upregulated by luminal Glucose. Related to glucose transporter in renal tubule GLUT2 (glucose transporter)– facilitated diffusion exit at basolateral membrane Basolateral Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Regulated translocation of GLUT2 in food-facing enterocyte membranes. Sickle Cell Unit Jamaica Leturque A et al. Am J Physiol Endocrinol Metab 2009;296:E985-E992 ©2009 by American Physiological Society Tropical Medicine Research Institute The University of the West Indies Fat luminal digestion & absorption Sickle Cell Unit Jamaica Emulsification by bile salts Lipolysis –lipase Micelle formation Release of fatty acid & monoglycerides from micelle and diffusion into mucosal cell. Mucosal uptake- Binding to fatty acid binding protein aids Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Intramucosal aspect of fat absorption Sickle Cell Unit Jamaica Re-esterification –cytoplasmic carrier proteins to Smooth endoplasmic reticulum (sER) Chylomicron & VLDL formation Secretion- into intestinal lacteals Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Medium Chain Triglycerides Sickle Cell Unit Jamaica 8-10 carbons Micellar formation not required No reesterification in mucosal cell Transported in the portal blood as free fatty acid Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Protein digestion & absorption Sickle Cell Unit Jamaica Pancreatic proteolytic enzymes break proteins into oligopeptides and AA Brush border peptidases hydrolyze oligopeptides into di and tri peptides Di and tripeptides are absorbed across mucosal cells Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Peptide & AA absorption Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Defects asociated with Malabsorption Impairment of mechanical digestion Impairment of chemical digestion Impairment of solubilization Anatomic/Pathologic impairment of absorption Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Conclusion Sickle Cell Unit Jamaica The GIT is very active metabolic organ that is adapted for its role in digestion & absorption of nutrients. Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Dumping Syndrome Sickle Cell Unit Jamaica Pyloric sphincter bypass Symptoms – Early during a meal or within 30 minutes Late ~ 3hrs after a meal Nausea Vomiting Abdominal pain, cramps Diarrhea Dizziness, lightheadedness Bloating, belching Fatigue Heart palpitations, rapid heart rate Hypoglycaemia & mental confusion may occur as late symptoms Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica enteroglucagon, peptide YY, pancreatic polypeptide, vasoactive intestinal polypeptide, glucagonlike peptide-1 (GLP-1), neurotensin, Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Nutrition Therapy Sickle Cell Unit Jamaica Limit simple sugars Emphasize high protein high fat foods Eat small frequent meals Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Pancreatitis Sickle Cell Unit Jamaica Mild pancreatitis - Usually self-limiting ; Nutrition appears not to affect clinical outcome; Enteral nutrition tolerated and may be associated with less adverse effects. Severe pancreatitis - TPN is preferred especially if fistula develops. Lipid safe provided baseline TG results normal Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Severe Pancreatitis Sickle Cell Unit Jamaica Chronic Pancreatitis 20 -30% develop DM pancreatic exocrine insufficiency lipase(<10%) + tyrpsin Low fat diet, MCT, pancreatic enzymes, H2Blockers,antibiotics if Small Bowel Overgrowth Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Short Bowel Syndrome Sickle Cell Unit Jamaica Clinical syndrome produced by loss of mucosal absorptive area and shortened intestinal transit time due to resection. diarrhoea, wt loss, malnutrition, steatorrhea. Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Short Bowel Syndrome The effect is dependent upon site of resected bowel whether both ileum and colon resected extent of resection functional capabilities of remaining bowel adaptation of remaining bowel Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Short Bowel Syndrome Sickle Cell Unit Jamaica Patients with jejunostomy and <100 cm of jejunum usually require permanent TPN Patients with intact colon and <50 cm of jejunum usually require permanent TPN Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD SBS-Management Principles Sickle Cell Unit Jamaica <30% resection with colon-usually no significant nutritional effect;low oxolate diet;vit B12 30-50% resection with colon- fat restricted, low oxolate; enteral therapy >50% resection with colectomy - TPN initially; enteral intake 50-100% expected goals. elemental diet vs polymeric diets >75% -TPN Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Malnutrition in cirrhosis Sickle Cell Unit Jamaica Decrease in oral intake: Anorexia, nausea, vomiting, early satiety, taste abnormalities,alcohol abuse, iatrogenic due to restrictive diets or NPO status, medications Maldigestion and malabsorption: Fat malabsorption due to cholestasis or chronic pancreatitis. Water-soluble vitamin malabsorption due to alcohol abuse. Calcium- and lipid-soluble vitamin malabsorption due to cholestasis. Metabolic abnormalities: Glucose intolerance, increased protein and lipid catabolism similar to sepsis, trauma or other catabolic Tropical Medicine Research Institute Dr. Marvin Reid MB BS PhD states. The University of the West Indies Liver Disease Sickle Cell Unit Jamaica Protein Energy goal Hepatitis 1-1.5 30 Prevent malnutrition Cirrhosis 1-1.5 30 Prevent malnutrition Treat fat malabsorption 30 Provide nutritional needs without encephalopathy Encephalopathy 0.5-0.75 Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Principles of Nutrition Support Prof. Marvin Reid MB BS PHD Prof. Marvin Reid MB BS PhD Objectives • Define malnutrition • Identifying individuals at nutrition risk • Principles of Nutrition assessment • Administering Nutrition support Prof. Marvin Reid MB BS PhD Malnutrition-definition • Mismatch between intake and demand leads to alteration in form and function • Malnutrition - A state of nutrition in which a deficiency, excess or imbalance of energy, protein or other nutrients including minerals and vitamins causes measurable adverse effects on body function and clinical outcome. Prof. Marvin Reid MB BS PhD Malnutrition • Malnutrition • Severe undernutrition ~1% in JA • ~40% in hospitalized patients • Overnutrition-21% in JA • Consequence • • • • Increased mortality & morbidity decreased immune competence & poor wound healing Psychological & cognitive effects Increased Health Care Cost Prof. Marvin Reid MB BS PhD Objectives • Define malnutrition • Identifying individuals at nutrition risk • Principles of Nutrition assessment • Administering Nutrition support Prof. Marvin Reid MB BS PhD Clinical nutrition Mx pathway Screening Assessment Treatment Monitoring and Evaluation Prof. Marvin Reid MB BS PhD Screening algorithm-ASPEN2002 Prof. Marvin Reid MB BS PhD Aim of Screening • Identifying patients at increased risk for malnutrition • Risk of malnutrition • Stress or hypermetabolism without adequate food intake • Weight loss >10% of usual body weight • BMI <22 kg/m2 • Low albumin <35 g/l • Prolonged NPO >7 days • Absence of – (i)Ability to swallow,(ii) functional GUT, (iii)poor oral intake. Prof. Marvin Reid MB BS PhD Nutrition screening tools • SGA –Subjective Global Assessment • Validated in GI Surgery Patient • Used for screening & assessment • MUST –Malnutrition Universal Screening Tool • Validated for Hospitalized and Community care setting • NRS 2002-Nutrition Risk Screening http://www.bapen.org.uk/must_tool.html • Validated in Hospitalized Patients Prof. Marvin Reid MB BS PhD Prof. Marvin Reid MB BS PhD Prof. Marvin Reid MB BS PhD NRS 2002 Clinical Nutrition 2003;321-336 Prof. Marvin Reid MB BS PhD Objectives • Define malnutrition • Identifying individuals at nutrition risk • Principles of Nutrition assessment • Administering Nutrition support Prof. Marvin Reid MB BS PhD Nutritional assessment measure • Ideally nutrition assessment parameter should be unaffected by factors unrelated to nutrition, and correlates with response to nutrition therapy • No single assessment measures sufficiently sensitive or specific for malnutrition • Combination of subjective & objective measures Prof. Marvin Reid MB BS PhD Anthropometry • Weight • • • • Body weight Ideal body weight Adjusted body weight (obese) BMI • Skinfolds & Circumferences • BIA Prof. Marvin Reid MB BS PhD Bioelectric impedance Prof. Marvin Reid MB BS PhD Physical Examination • Inspection • Palpation • Percussion • Ascultation Prof. Marvin Reid MB BS PhD Biochemistry • Serum proteins • Albumin,transferrin,throxine-binding globulin,prealbumin,retinol binding protein • Hepatic derived liver protein • Affected by non-nutritional factors such as hydration, infection, bleeding fever, hormones • Creatinine-height index • N2 balance Prof. Marvin Reid MB BS PhD Albumin • Visceral proteins do not define malnutrition g/l 45 40 35 30 25 20 15 10 5 0 1 2 3 Experiment Albumin FSR 25 20 %d • In anorexia nervosa albumin conc unchanged • Gil et al : Nutrition 1997-Albumin reflect changes in ECW • Clark et al JPEN 1996- Does not respond to refeeding • Morlese et al AJCN1996-Albumin concentrations but not FSRs were lower in studies 1 and 2 than in study 3 Albumin Concentration 15 10 5 0 1 2 Experiment 3 Risks of Albumin Therapy Cochrane Injuries Group Albumin Reviewers BMJ 2011 Prof. Marvin Reid MB BS PhD Surgical site & malnutrition pancreas oesophagus Gastric colon Kudsk et al JPEN 2003 Prof. Marvin Reid MB BS PhD Objectives • Define malnutrition • Identifying individuals at nutrition risk • Principles of Nutrition assessment • Administering Nutrition support Prof. Marvin Reid MB BS PhD Nutrition support Prof. Marvin Reid MB BS PhD Veteran Coop study 1991 Preop feeding 7-15 days % Main outcomes 45 40 35 30 25 20 15 10 5 0 N Eng Med vol 325 1991 TPN; n=192 Control; n=203 Major Infectious Complications Complication Infectious Complication in severe malnutrition Prof. Marvin Reid MB BS PhD Maastricht trial preop feeding~12 days • Malnourished patients in the intervention arms only • 4 groups TPN preop (n=51), TEN preop (n=50), No nutrition (n=50) and a control non-nutritional depleted group (n=49) • No differences in complication rates between the groups. • More Septic complications in TPN >TEN if weight loss >10% Clin nutr ,1992 Prof. Marvin Reid MB BS PhD Goal of nutrition support • Improve Clinical Outcome • To prevent starvation-induced complications • To favourably alter the natural history or treatment of a specific disease process Prof. Marvin Reid MB BS PhD Specific aims of nutrition support • rate of weight loss and protein breakdown (catabolic patients) • Maintain body wt and protein stores –pt who cannot eat for prolonged periods • Weight gain & anabolism –prem infant, depleted patients Prof. Marvin Reid MB BS PhD Methods of Nutrition Support • Enteral • Parenteral Prof. Marvin Reid MB BS PhD Body Composition Changes in response to 10 days TPN Body Composition Changes Mean Difference kg 5 Weight Water Protein Fat 0 -5 -10 -15 Intake 2750 kcal & 127 g protein Streat et al J trauma 1987 Prof. Marvin Reid MB BS PhD Nitrogen Supply Mean Nitrogen balance on Days 2-8 Nitrogen intake (g /kg body weight/d) Nitrogen Balance (gN) 0 0.1 0.2 0.25 * * 0.3 0 -5 -10 * * Larsson et al Br. J Surg 1990 -15 Prof. Marvin Reid MB BS PhD When Prof. Marvin Reid MB BS PhD Early Postoperative feeding • Moss 1981 JPEN • Colectomy • Post op feeding 5±3 hrs into duodenum • oral feeding 17-24 hrs • Active management of ileus Early enteral feeding versus “nil by mouth” after gastrointestinal surgery: systematic review and meta-analysis of controlled trials BMJ. 2001 October 6± 323 (7316): 773 Stephen J Lewis et al vomiting Anastomotic dehiscence Hospital Stay difference Infection 0.0 0.5 N=837 patients & 11 studies 1.0 Odds Ratio Prof. Marvin Reid MB BS PhD 1.5 How Prof. Marvin Reid MB BS PhD Sir Christopher Wren 1656 • “The most considerable experiment I have made of late… I injected wine and ale into the mass of blood of a living dog, by vein in good quantities, till I made it extremely drunk, but soon he pissed it out” Parenteral Nutrition Substrates • CHO Source • Dextrose -20-70% (3.4 kcal/g) • Glycerol • Protein Source • Crystalline AA • Standard – balance mixture of essential & non-essential. 315%. • Modified – designed to meet disease or age-specific AA requirements • Dipeptides- More soluble than AA Prof. Marvin Reid MB BS PhD Fat source • Fat • Long chain fatty acid emulsions made from either soybean oil or a mixture of safflower and soybean oils. 10%, 20% and 30%. • MCFA / LCFA mixtures- fat source containing MCFA + fat source containing LCFA • MCFA-LCFA structured lipid Prof. Marvin Reid MB BS PhD Electrolytes • Electrolytes • Na= 0-150 mmol/l • K=0-100 mmol/l • Ca =0-7.5 mmol/l • Mg =0-7.5 mmol/l • Po4=0-10 mmol Factors affecting conc Patient clinical condition, compatibility Prof. Marvin Reid MB BS PhD Vitamin & Trace Element • Vitamin • Multidose • Single dose • Trace element • Multidose • Single dose Prof. Marvin Reid MB BS PhD Parenteral Nutrition Formulations • 2-in-1 = dextrose + AA + additives • Lipids if given is piggy backed. • Lipid max infuse time when given this way=12hrs. • Give using a blood giving set 22 ul filter Prof. Marvin Reid MB BS PhD TPN 3 in 1 Admixture • 3-in-1 (TNA)=Total nutrient admixture • Lipid+ dextrose + AA + additives in one container • Advantages • Nursing time, risk of contamination, catheter infection, cost • Better lipid utilization • Disadvantages • Stability • Compatibility • Filtration – 1.2 µm rather than 0.22µm Prof. Marvin Reid MB BS PhD Stability • Temperature • pH • Light • Composition Prof. Marvin Reid MB BS PhD Types of PN • Central Parenteral Nutrition • Delivers nutrient into central vein • High osmolarity allowed • Peripheral Parenteral Nutrition • Delivers nutrient into peripheral vein • Typically for duration < 1 week • Max osmolarity <900 mOsmol/l Prof. Marvin Reid MB BS PhD TPN indications • Absolute • GI failure • Relative • fistula, crohns disease, severe pancreatitis TPN • Indication - GI failure • Usually mixed to precise specification • • • • 100 g glu/dy rate should be <5-7 mg/kg/min Lipid ~ < 30% of total calories NPC to N ~100:1 TEN approach for calculations • Type • CPN • PPN Prof. Marvin Reid MB BS PhD TPN 2 • Benefits • Best if duration of support >=5-7 days • Home TPN • Complications • More infectious complications cf enteral • Catheter related • Metabolic –glucose, lipid, AA, fluid Prof. Marvin Reid MB BS PhD Enteral Nutrition Prof. Marvin Reid MB BS PhD Enteral Nutrition Routes Prof. Marvin Reid MB BS PhD Enteral • Feed Type • NGT or NJ • Gastrostomy /PEG • Jejunostomy • Choice of feed • • • • Osmolarity Caloric density Fibre Special formulas Prof. Marvin Reid MB BS PhD Enteral Tube Feeding Metabolic/ Physiologic imbalance No Yes Use Standard Solution Disturbed Absorptive capacity Lactase deficiency Metabolic stress Fluid restriction Electrolyte restriction Prof. Marvin Reid Elemental products Soy products Protein rich solution Concentrated Solution Low electrolyte solutions Feeding into the stomach- Gastric Feeding Practice • Intermittent gastric feeding • Aspirate. Use GRV guidelines • Start at 30 ml/h or 25% of goal of full strength • Increase by 10 ml ever 12-24hr depending on illness severity • Flush with 30 ml water or Pepsi after each feeding • Recline permitted >2hrs after feeding Prof. Marvin Reid MB BS PhD Use of GRV • > 500 ml =stop & reassess patient tolerance • >200 but <500 – may indicate intolerance –reassess & initiate algorithmic reduction of risk • <200 –usually indicates tolerance Prof. Marvin Reid MB BS PhD NJ or Jejunostomy feeding practice • Appropriate feed • Incline 30-45˚ during infusion • Slow continous infusion using pump. Start at 20-30 ml/hr increase q4h by 10 ml until goal. • Formula in bag –fridge± hang time >4 hrs discouraged. Used Closed Enteral System if possible. • Flush q4h with 30 ml water Prof. Marvin Reid MB BS PhD Complications of Enteral • Intolerance of enteral feed • High GRV • Abdominal distension & cramping • Diarrhea (>500 ml/d) • Complication of Enteral • • • • Tube related Diarrhea Aspiration Metabolic Prof. Marvin Reid MB BS PhD Reducing Aspiration • feeding –change level (below ligament of Treitz) ± Continuous infusion rather than intermittent± Use smaller tubes • Oral hygiene • Posture –head or reverse trendeleburg at 30-45˚ • Use prokinetics • Increase nursing staff Prof. Marvin Reid MB BS PhD Diarrhea • Causes • • • • • Medications –antibiotics, antaacids, sorbitol in elixirs Lactose Infection & feed contamination Osmolalitity of feed Inappropriate rate or formula Prof. Marvin Reid MB BS PhD Medication • Tablets crushed in 10-15 ml water • Gelatin capsule opened and powder dissolved in 10-15 ml water • Do not add to enteral formula • Stop feed. Flush line. Give meds. Flush again. Restart feed. Prof. Marvin Reid MB BS PhD Immunonutrition • Benefits or enhances immune system • Arginine conditionally essential during sepsis • Macrophages • Active uptake in infection • iNOS –NO • Arginase-metabolism of arginine to ortnithine =precursor of proline & polyamines • T cell proliferation • Arginine 12g/l (4% energy) and N-3 fatty acid 1g/1000kcal –beneficial • Modulation of antioxidant defense –selenium, GSH Prof. Marvin Reid MB BS PhD Effect of Immunonutrition on Mortality in 22 Trials P value for homogeneity is .54 Heyland et al JAMA 2001 Prof. Marvin Reid MB BS PhD Effect of Immunonutrition on infectious complications in 22 Trials P value for homogeneity is <0.001 Heyland et al JAMA 2001 Prof. Marvin Reid MB BS PhD Quantity Prof. Marvin Reid MB BS PhD Nutritional State Nutritional State Demand Requirements Prof. Marvin Reid MB BS PhD Energy requirements • TDR=BMR(60-75%)+EEA(15-30%)+TER(~10%) • BMR-amount of energy expended to maintain a living state at rest 12-18hr after a meal • Synonyms =BER, BEE, RMR, REE • REE or RMR=sum of BEE , nonshivering thermogenesis and stress hypermetabolism • BMR and REE differ <10% Prof. Marvin Reid MB BS PhD Estimating EE • Measured directly =Direct calorimetry • Measured indirectly =indirect calorimetry • Estimated from equations eg HarrisBenedict, WHO/FAO, Ireton-Jones Prof. Marvin Reid MB BS PhD Protein requirements • Obligatory Protein loss -46-69 mg/kg not related to age & sex • WHO -0.75 g/kg for adults • Physiological factors • Life cycle=growth, preg & lactation • Energy intake • Pathological factors –hypermetabolism (1-2 g/kg/d) Prof. Marvin Reid MB BS PhD Vitamins • Vitamins, trace elements, and electrolyte requirements are empirical • ? Iron in PEM & Sepsis • ? Thiamine in ICU patients Prof. Marvin Reid MB BS PhD Conclusion • Nutrition plays important role in recovery of critically ill patients • Enteral nutrition is the preferred route • The practice is evolving & becoming more sophisticated Prof. Marvin Reid MB BS PhD END • Define malnutrition • Identifying individuals at nutrition risk • Principles of Nutrition assessment • Administering Nutrition support Prof. Marvin Reid MB BS PhD Nutrition & GI Sickle Cell Unit Jamaica Clinical Nutrition Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD 1 Objectives Sickle Cell Unit Jamaica Review of GI Physiology Nutritional management of selected GI diseases eg Dumping syndrome/ pancreatitis / Short Bowel Syndrome/ Liver disease Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Amplification of the surface area of the human small intestine Cylinder x1 3,300 cm2 Folds x3 10,000 cm2 Villi x10 100,000 Microvilli x20 2,000,000 Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Intestinal cell renewal Sickle Cell Unit Jamaica Dividing mucosal cells are found near the crypt region Following proliferation, cells migrate to the base of the crypt to become paneth cells or the villous region where they become progressively differentiated and assume various digestive and absorptive function Turnover =48-72hrs Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Function of Intestinal epithelium Barrier and immune function Fluid & electrolyte absorption Protein synthesis Nutrient digestion & absorption Fluid & electrolyte secretion Mediator production Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Fluid Flux in GIT Sickle Cell Unit Jamaica Intake ~2L Gut Secretions ~7L Total ~9L Absorption Small intestine ~7.5L Colon ~1.3L Output ~0.2L Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Water movement Sickle Cell Unit Jamaica The intestinal mucosa acts as a semipermeable membrane (size of tight junction) Water movement is passive and follows solute movement Mucosal permeability varies along length of intestine highest in jejenum & lowest in colon Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sodium Absorption Na-H Exchange Na-dependent Co-transport Small bowel /post prandial Coupled Na-C / Absorption Proximal small bowel/Non-nutrient Ileum,colon Na Channel Distal colon Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Sodium dependent cotransport Na-glucose cotransporter in the luminal membrane Basis of ORF Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica NA Flux in GIT Sickle Cell Unit Jamaica Intake ~150 mmol Gut Secretions ~1000 mmol Total ~1150 mmol Absorption Small intestine ~950 mmol Colon ~195 mmol Output ~5 mmol Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Potassium Sickle Cell Unit Jamaica Overall K+ movement is the result of solvent drag and is potential-dependent Active K+ secretion occurs in the colon Recto-sigmoid has an active K+ absorptive process most likely K-H exchange Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Chloride Potential-dependent Cl absorption Sickle Cell Unit Jamaica Jejenum & ileum Coupled Na and Cl absorption HCO3 dependent Cl absorption Ileum / colon / rectum Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD K & Cl Fluxes in GIT K CL Intake 80 mmol 150 Gut Secretions Total 40 mmol 750 120 mmol 900 110 mmol 800 -3 mmol 97 13 mmol 3 Absorption Small intestine Colon Output Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Major areas of nutrient absorption Carbohydrate Lipid/Protein Duodenum/jejenum Iron Duodenum/jejenum Duodenum Bile salts Ileum Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Carbohydrate absorption Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Glu transporters Sickle Cell Unit Jamaica SGLT1 (Sodium-dependent glucose cotransporter) upregulated by luminal Glucose. Related to glucose transporter in renal tubule GLUT2 (glucose transporter)– facilitated diffusion exit at basolateral membrane Basolateral Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Regulated translocation of GLUT2 in food-facing enterocyte membranes. Sickle Cell Unit Jamaica Leturque A et al. Am J Physiol Endocrinol Metab 2009;296:E985-E992 ©2009 by American Physiological Society Tropical Medicine Research Institute The University of the West Indies Fat luminal digestion & absorption Sickle Cell Unit Jamaica Emulsification by bile salts Lipolysis –lipase Micelle formation Release of fatty acid & monoglycerides from micelle and diffusion into mucosal cell. Mucosal uptake- Binding to fatty acid binding protein aids Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Intramucosal aspect of fat absorption Sickle Cell Unit Jamaica Re-esterification –cytoplasmic carrier proteins to Smooth endoplasmic reticulum (sER) Chylomicron & VLDL formation Secretion- into intestinal lacteals Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Medium Chain Triglycerides Sickle Cell Unit Jamaica 8-10 carbons Micellar formation not required No reesterification in mucosal cell Transported in the portal blood as free fatty acid Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Protein digestion & absorption Sickle Cell Unit Jamaica Pancreatic proteolytic enzymes break proteins into oligopeptides and AA Brush border peptidases hydrolyze oligopeptides into di and tri peptides Di and tripeptides are absorbed across mucosal cells Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Peptide & AA absorption Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Defects asociated with Malabsorption Impairment of mechanical digestion Impairment of chemical digestion Impairment of solubilization Anatomic/Pathologic impairment of absorption Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Conclusion Sickle Cell Unit Jamaica The GIT is very active metabolic organ that is adapted for its role in digestion & absorption of nutrients. Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Dumping Syndrome Sickle Cell Unit Jamaica Pyloric sphincter bypass Symptoms – Early during a meal or within 30 minutes Late ~ 3hrs after a meal Nausea Vomiting Abdominal pain, cramps Diarrhea Dizziness, lightheadedness Bloating, belching Fatigue Heart palpitations, rapid heart rate Hypoglycaemia & mental confusion may occur as late symptoms Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica enteroglucagon, peptide YY, pancreatic polypeptide, vasoactive intestinal polypeptide, glucagonlike peptide-1 (GLP-1), neurotensin, Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Nutrition Therapy Sickle Cell Unit Jamaica Limit simple sugars Emphasize high protein high fat foods Eat small frequent meals Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Pancreatitis Sickle Cell Unit Jamaica Mild pancreatitis - Usually self-limiting ; Nutrition appears not to affect clinical outcome; Enteral nutrition tolerated and may be associated with less adverse effects. Severe pancreatitis - TPN is preferred especially if fistula develops. Lipid safe provided baseline TG results normal Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Severe Pancreatitis Sickle Cell Unit Jamaica Chronic Pancreatitis 20 -30% develop DM pancreatic exocrine insufficiency lipase(<10%) + tyrpsin Low fat diet, MCT, pancreatic enzymes, H2Blockers,antibiotics if Small Bowel Overgrowth Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Short Bowel Syndrome Sickle Cell Unit Jamaica Clinical syndrome produced by loss of mucosal absorptive area and shortened intestinal transit time due to resection. diarrhoea, wt loss, malnutrition, steatorrhea. Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Short Bowel Syndrome The effect is dependent upon site of resected bowel whether both ileum and colon resected extent of resection functional capabilities of remaining bowel adaptation of remaining bowel Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Sickle Cell Unit Jamaica Short Bowel Syndrome Sickle Cell Unit Jamaica Patients with jejunostomy and <100 cm of jejunum usually require permanent TPN Patients with intact colon and <50 cm of jejunum usually require permanent TPN Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD SBS-Management Principles Sickle Cell Unit Jamaica <30% resection with colon-usually no significant nutritional effect;low oxolate diet;vit B12 30-50% resection with colon- fat restricted, low oxolate; enteral therapy >50% resection with colectomy - TPN initially; enteral intake 50-100% expected goals. elemental diet vs polymeric diets >75% -TPN Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Malnutrition in cirrhosis Sickle Cell Unit Jamaica Decrease in oral intake: Anorexia, nausea, vomiting, early satiety, taste abnormalities,alcohol abuse, iatrogenic due to restrictive diets or NPO status, medications Maldigestion and malabsorption: Fat malabsorption due to cholestasis or chronic pancreatitis. Water-soluble vitamin malabsorption due to alcohol abuse. Calcium- and lipid-soluble vitamin malabsorption due to cholestasis. Metabolic abnormalities: Glucose intolerance, increased protein and lipid catabolism similar to sepsis, trauma or other catabolic Tropical Medicine Research Institute Dr. Marvin Reid MB BS PhD states. The University of the West Indies Liver Disease Sickle Cell Unit Jamaica Protein Energy goal Hepatitis 1-1.5 30 Prevent malnutrition Cirrhosis 1-1.5 30 Prevent malnutrition Treat fat malabsorption 30 Provide nutritional needs without encephalopathy Encephalopathy 0.5-0.75 Tropical Medicine Research Institute The University of the West Indies Dr. Marvin Reid MB BS PhD Severe Childhood Undernutrition Dr. Carolyn Taylor-Bryan Objectives • Definitions • Classification • Clinical features • Principles of management • Prevention Human nutrition • The process by which humans obtain food and use it for growth, metabolism, and repair Food intake Metabolic demand Mismatch between supply & demand leads to alteration in form & function = MALNUTRITION Malnutrition • Primary - results from inadequate dietary intake - no underlying illness • Secondary - accompanies any disease which disturbs appetite, digestion, absorption or utilization of nutrients Primary Malnutrition • Dependent and vulnerable - rely on others for nourishment • Young child, elderly, prisoners, mentally subnormal Causes of malnutrition • Social factors • Economic factors • Biologic factors • Environmental factors Classification of Malnutrition Classification of Malnutrition • Gomez • Wellcome • Waterlow • WHO Wellcome Classification Children were grouped according to 2 criteria:- • The presence or absence of edema • Weight deficit of the child for his/her age Wellcome Classification Wt for age (%) Edema absent Edema present 60-80 Undernutrition Kwashiorkor <60 Marasmus Marasmickwashiorkor * Modified Wellcome > 80% wt /age + edema – edematous malnutrition Waterlow Classification Wt for Ht deficit Ht for age deficit (%) (%) Normal 90-120 95-110 Mild Moderate Severe 80-89 70-79 <70 90-94 85-89 <85 Waterlow Classification • Wasted child - immediate clinical problem where rehabilitation can lead to restoration of the lost tissue • Stunted child - likely to depend upon public health measures aimed at environmental improvement WHO http://www.who.int/ nut/documents/manage_severe_malnutrition_eng.pdf Criteria Moderate Severe Oedema No Yes Wt / Ht -3 <SD Score <-2 (70-79%) < -3 SD Score (<70%) Ht/age -3 <SD Score <-2 (85-89%) < -3 SD Score (<85%) For children >6 mo weight for height 1 z score unit is nearly equal to 10% median. For >6 mo Height for age 1 z score unit is nearly equal to 5 % median. http://www.who.int/nutrition/publications/guidelines/ updates_management_SAM_infantandchildren/ en/ • MUAC <11.5cm • Wt/ht < -3 z-score • Bilateral edema Management of Severe Malnutrition Aims of treatment • Feed the patient so that weight is gained at an accelerated rate and ‘catches up’ with normal • Stimulate mental development • Protect patient from relapse • Secure a continued normal development after discharge History taking Case - 8 month old male • Exclusively breastfed until 6 months of age at which time he developed a skin rash • Taken to the doctor • Dx with eczema • Mother told not to give baby cow’s milk formula and coincidentally at this time infant refused breastmilk Case – 7 week old female • Mother 16yo • Breastfeeding unsuccessful • Enfamil / Lactogen given in first week of life – did not take it well • “Marigold” bush tea only since 1 week of life Case - 6 month old male • 5 am…… 2oz bush tea with sugar • Day ……. 3 servings/d 4oz cornmeal porridge OR Nestum + Lasco food drink / formula OR formula only • 6pm – 5am….. 3 servings bush tea 1 large tin formula / month Clinical Assessment - history Presenting history - V & D - ? dehydration - RTI Perinatal history - birth weight Past medical history - admissions - known illnesses - allergies Clinical Assessment - history Immunization Developmental history Family history - age parents / primary caregiver - occupation parents - level of schooling of parents - number of siblings - family tree - ? contraception Clinical Assessment - history Social history - caretaker of patient - provider of financial support - average income/week - details of housing / amenities Clinical Assessment - history Dietary history - breastfeeding history - formula - other milk feeds - porridge / cereals - mixed diet - teas - juices - bag snacks - typical recall of meals / day Clinical Assessment - history • This information useful in establishing whether a nutrient deficiency is primary or secondary Examination of the patient Clinical Assessment – Examination Marasmus • • • • • • Apathetic Generalized muscular wasting Absence of subcutaneous fat ‘skin and bones’ appearance Hair – sparse, thin, dry, loss of sheen Old person’s face – sunken cheeks due to disappearance of fat pads • ± abdominal distension • Skin – dry, thin, wrinkles easily Clinical Assessment – Examination Kwashiorkor • • • • • • Apathetic & irritable Pitting, painless edema Dermatitis Hair changes ± abdominal distension Hepatomegaly Clinical Assessment – Examination Marasmic-Kwashiorkor • Combines clinical characteristics of kwashiorkor and marasmus • Edema ± skin lesions (kwashiorkor) • Muscle wasting & decreased s.c fat (marasmus) Clinical Assessment – Examination Anthropometry • • • • • • Weight Height Head circumference % wt/age % ht/age % wt/ht Clinical Assessment – Examination Altered affect • apathetic • irritable Cry Wasting :severity Pitting edema :severity – feet, legs, thighs, sacrum, hands, periorbital Clinical Assessment – Examination Edema • Pitting • Dependent • Severe cases - entire body & internal organs may be edematous Clinical Assessment – Examination Wasting • Prominent ribs & limb joints • Redundant skin folds –axillary, gluteal • Winging of scapula Clinical Assessment – Examination Hair Scalp • dull, dry, thin, fine, sparse, bald • atrophy of hair roots – easily & painlessly pluckable • forest sign / flag sign Eyelashes - long & luxuriant, colour change Eyebrows – lost, colour change Excess growth of lanugo hair Clinical Assessment – Examination Eyes • • • • • Pale conjunctiva Angular palpebritis Corneal & conjunctival xerosis Bitot’s spots Jaundice Clinical Assessment – Examination Cheeks • Jowls – fullness associated with edematous malnutrition –also seen in marasmus • Cause unknown Clinical Assessment – Examination Mouth • • • • • • Angular stomatitis Oral candidiasis Atrophic tonsils Tongue – hyperaemic, swollen, smooth, sores Teeth – missing or erupting abnormally, cavities Gums – bleeds easily, recession of gums Clinical Assessment – Examination Abdomen • Distended – gaseous distension secondary to bacterial overgrowth • Hepatomegaly –smooth, firm, non-tender triglyceride accumulation Clinical Assessment – Examination Skin • Sequential changes • Becomes darker espc over pressure areas & places exposed to minor trauma • Drying & cracking of superficial skin revealing pale areas between the cracks (crazy pavement dermatosis) • Dry cracked layer then peels off leaving thin hypopigmented skin (flaky paint dermatosis) Clinical Assessment – Examination Skin • Skin friable • Ulceration/ maceration -perineum, flexures, behind ears • Severe cases – sunburn • Petechiae Clinical Assessment – Examination Bone • Enlargement of costochondral junction –rickety rosary (vit D, vit C, copper, phosphate deficiency) • Craniotabes • Frontal & parietal bossing • Persistently open anterior fontanelle • Knock-knees, bow-legs • X-ray – marked osteopenia Clinical Assessment – Examination Neurologic • ‘Kwashi shakes’- Parkinsonian-like tremors in recovery phase (transient) Clinical Assessment – Examination Palms • Pallor Reduced intake ↓ body mass • Reduced requirements • Relative reduction in requirements - efficient use - reduced work Body composition changes Physiological & metabolic changes Loss of reserve tissue & functional capacity Loss of homeostasis Treatment regimes must always work within the patient’s limited metabolic capacity……. whilst the reductive adaptations are reversed dietetically Investigations • • • • • • • • CBC, diff, film, Hb electrophoresis Urea & electrolytes, LFTs, VDRL, HIV Blood culture, urine culture Urineanalysis CXR Stool – ocp, culture Other tests as indicated Treatment • Resuscitative / maintenance (1-2 wks) • Rapid catch up phase / rehabilitation (4-6wks) • Preparation for home (1-2wks) • Follow-up after discharge Resuscitative phase Aim • Resuscitate patient – treat infections - restore electrolyte balance • Dietary management - give enough to prevent hypoglycemia and hypothermia, to prevent further tissue catabolism and allow for reversal of physiological changes without overloading the limited capacity of the heart, kidney, intestine or liver Resuscitative phase • Treat or prevent dehydration (± vomiting & diarrhea) - oral route preferred - iv fluids only if there are definite signs of shock Resuscitative phase • Treat infections - broad spectrum antibiotics -10 days - first line treatment – amoxil, gentamycin, flagyl - if fail to improve within 48 hrs / deteriorates – switch to second line therapy – cephalosporin & amikacin Resuscitative phase • Other infections - staphylococcus skin infection – cloxacillin - oral candidiasis – nystatin suspension - groin candidiasis – antifungal cream Resuscitative phase • Replete specific nutrient deficiencies - give adequate amounts of vitamins – tropovite, folic acid - mineral mix (PotMgCitZn) - iron not given in this phase Resuscitative phase • Start to feed the child - reverse physiological changes - prevention of further tissue catabolism - feed frequently and in small amounts (not > 4hrly) energy 80-100 kcal/kg/d protein 0.8-1.2 g/kg/d Resuscitative phase • Identify and treat other problems - hypothermia - anemia End of resuscitative phase • Treatment of infection • Loss of edema • Return of appetite • Return of affect Rehabilitation • Aim -to encourage the child to eat as much as possible to gain as much weight in the shortest time period • The energy density of the feed is increased by adding a concentrated source of calories to the diet Rehabilitation • FeSO4 added • Daily weights plotted on a graph • Encouraged to complete feeds • Feeds increased daily at TMRU until child fails to complete feeds • Can be allowed out of crib for playtime – risk of cross infection is less, minimize delay in mental Rehabilitation • End of RCUP marked by plateau –usually between 90-110% of expected weight for height Growth Curve Preparation for home • Switched to age appropriate diet • May lose weight initially as food is often refused • Once established on diet – for home • Mothers to be encouraged to come often – participate in bathing, feeding child • Stimulation – toys in crib, play stimulation daily, bright pictures on the ward Preparation for home Weekly workshops for parents • Malnourished Children Foundation • Parenting, safe practices, nutritional advice, stimulation • Decrease risk of recurrence Preparation for home • Social worker reports on home situation before discharge Follow up • Followed up post discharge Prevention Target at risk victims - children <2y.o., - parents who have misconceptions concerning the use of foods - low socioeconomic strata - unstable families - poor sanitary conditions Take home points Initial evaluation of all children ………..NUTRITION SCREEN • Weight • Weight change • Height • Nutritional hx Take home points In resuscitation phase - feed to appetite / don’t force feed - no high protein, high calorie diet - don’t chase electrolytes - avoid iv fluids - antibiotics i.m. - fever – sponge & fan therapy….NO panadol Reading material • Oxford Textbook of Medicine 2nd Ed, Ed Weatherall et al, pp 8.12-8.21, 1986 http://www.who.int/ nut/documents/manage_severe_malnutrition_eng.pdf Thank You NUTRITION CONCEPTS AND APPLICATIONS IN MEDICINE MALNUTRITION and DEMAND FOR ENERGY Sept 2020 Focus • Malnutrition as an imbalance between the demand and supply of energy to meet the body’s requirement • Methods used to measure energy requirements • Nutrition is a demand led process – varying throughout the life cycle from in utero to the elderly – varying with different physiological and pathological states • Primarily the demand is for energy • The DEMAND represents energy required to: – to support the synthetic activities of the body – to fuel the metabolic processes of the body • leading to expended energy as heat Energy requirements of healthy individuals Definition by FAO/WHO/UNU 2004 is the amount of food energy needed to balance energy expenditure in order to maintain: – body size – body composition – at a level of necessary and desirable physical activity – all consistent with long-term good health. • Includes energy for – the optimal growth and development of children – the deposition of tissues during pregnancy, and the secretion of milk during lactation consistent with the good health of mother and child. How the demand/requirement for energy may be satisfied? • CHO, lipids, proteins (and alcohol) provide all the energy supplied by foods • CHO, lipids & proteins are macronutrients • in contrast to vitamins and minerals often referred to as micronutrients • Energy is NOT a nutrient Gross energy to metabolisable energy Gross energy kcal/g CHO Fat Pro 4.10 9.45 5.65 Faecal energy loss 1 cal = 4.18 J Alcohol: 7 kcal/g Digestible energy kcal/g CHO Fat Pro 4.0 9.0 5.2 Atwater factors urinary energy loss as N Metabolizable energy kcal/g CHO Fat Pro 4.0 9.0 4.0 Acceptable Macronutrient Distribution (AMD) Range for normal children and adults (% of total calories) CHO FAT PROTEIN Children 1- 3 y 45 - 65 30 - 40 5 - 20 Children 4 -18 y 45 - 64 25 - 35 10 - 30 Adult 45 - 65 20 - 35 10 - 35 Saturated fat < 10% to reduce cardiovascular disease* Added free sugar < 5% ( no more than 10%) *Institute of medicine (IOM), 2006 Calculation.1 • If total energy intake in an adult = 2500 kcal • fat intake is 135g, protein intake is 65g, added free sugar is 150g • % Energy derived from fat = • 135 x 9/2500 x 100 = 49% • High fat intake • % energy from protein = • 65 x 4/2500 x 100 = 10% • Within normal range Comments? Calculation.2 • % Energy derived from added free sugar = • 150 x 4/2500 x 100 = 24% • High intake • Associated with obesity and NCDs • Global guidelines Limiting sugar consumption < 10% - (preferably less than 5%) • Include guidelines from: – – – – – WHO World cancer research International Diabetes Federation US Academy of Medicine others Energy balance Essential in assessment of energy requirement • Components of energy balance: – energy intake – energy expenditure – energy stores positive Energy Balance Energy intake Energy expenditure negative 1. Equilibrium/balance: energy intake = energy expenditure maintaining weight (no change in energy stores) according to 1st law of thermodynamics 2. Negative energy balance: intake < expenditure weight loss underfeeding or starvation may lead to: wasting: weight-for-length or height less than reference stunting: Length or height-for-age less than reference • 3. Positive energy balance: intake > expenditure – increase in energy stores: • growth, pregnancy • recovering weight loss eg from illness • development of obesity • Only ~10 kcal/d in excess to gain 1 lb/year (3500kcal) Estimated ~925 million malnourished people in the world (WHO, 2010) Children • Globally, 165 million children under five are estimated to have low length/height-for-age (stunting) • more than 100 million have low weight-for-height (wasting) • Undernutrition is associated with ~ 45 % of death in children under 5 years of age • 43 million are overweight or obese. Adults • obesity is a global health problem • huge health and economic cost Ref: MOHW-National strategic and action plan for the prevention and control of noncommunicable diseases in Jamaica 2013 - 2018 Majority of children have same potential to grow: but cannot reach genetic potential without adequate Energy and nutrients Same age Globally, 1 in 4 children is stunted associated with lower adult cognition, educational attainment, and income. (2013 lancet series) Estimating energy requirements in healthy population Energy requirements of healthy individuals Definition by FAO/WHO/UNU 2004 is the amount of food energy needed to balance energy expenditure in order to maintain: – – – – body size body composition (fat and lean) at a level of necessary and desirable physical activity all consistent with long-term good health. • Includes energy for – the optimal growth and development of children – the deposition of tissues during pregnancy, and the secretion of milk during lactation consistent with the good health of mother and child. Estimating normal energy requirements • In theory energy requirements could be based on measurement of: – either energy intake – or energy expenditure – or both • Measurement of dietary intake is usually less reliable than measurements of energy expenditure • WHO recommends measuring energy expenditure using the Double labelled Water (DLW) method and/or minute-byminute heart rate monitoring for estimating total energy requirements - basis of WHO Human Energy requirements (2004) Human energy requirements Report of a Joint FAO/WHO/UNU Expert Consultation, 2004 Free online Theoretical concept of measuring energy expenditure • To produce energy in the body, macronutrients are oxidized or combusted in the presence of oxygen to release carbon dioxide, water and heat. • The heat/ energy produced can be measured: – directly in a whole body calorimeter – or estimated indirectly from O2 consumption and CO2 production ( respiratory exchange using indirect calorimetry) Techniques for measuring energy expenditure. Generally based on: 1. Direct calorimetry 2. Indirect calorimetry DIRECT CALORIMETRY • Direct measurement of – heat produced by a subject placed in an enclosed structure large enough to permit moderate activity • Limitations – confined nature of testing conditions – technically demanding – high cost – infrequently used INDIRECT CALORIMETRY • Frequently used • Indirect assessment of heat/energy • by respiratory gas analysis: from measuring O2 consumption and CO2 production in breath • Based on the fact that: When components of the macronutrients ( glucose, fatty acids and amino acids) are oxidized in the body to produce energy, O2 is used and CO2 is produced in proportion to the heat generated as illustrated with glucose Concept of indirect calorimetry.1 A simple example is combustion/oxidation of glucose: C6H12O6 + 6O2 = 180g 6 x 22.4 liters 6CO2 + 6H2O + heat 6 x 22.4 liters 6 x 18g Can be measured directly or indirectly 2.78 MJ Therefore for CHO, 1 litre O2 consumption = 2.78/(6 x 22.4) = 20.8 kJ or 4.95 kcal Similarly, 1 litre CO2 produced = 2.78/(6x22.4) = 4.95 kcal expended Concept of indirect calorimetry. 2 Similar equations for the combustion of fatty acids and amino acids:fatty acid: 4.60 kcal/liter O2 consumed amino acids: 4.49 kcal/liter O2 consumed glucose: 4.95 kcal/liter O2 consumed • The values are fairly close, so an average of 4.8 kcal/liter O2 consumed is commonly used to calculate Energy production of mixed foods from O2 consumption. • Similar application for CO2 production • Sometimes both O2 consumption and CO2 production used Respiratory quotient (RQ) = moles CO2 expired/ moles O2 consumed depends on nutrient mixture CHO = 1 FAT = 0.7 PROTEIN = 0.8 Typical western diet = 0.87 Gives an idea of fuel or substrate (CHO, fat, protein) utilization COMPONENTS OF TOTAL ENERGY EXPENDITURE Components of total energy expenditure (TEE): – BMR + Physical activity energy expenditure + diet induced thermogenesis (DIT) BMR (Basal metabolic rate or basal energy expenditure) – It is the minimum level of energy expended by the body to sustain life in the awake state 1. membrane function, eg ionic movement 2. substrate turnover, eg protein turnover 3. mechanical work – Usually the largest component of TEE (~45 -70%) – relatively constant within a normal individual over time – determined mainly by the individual’s age, gender, body PHYSICAL ACTIVITY • Physical activity energy expenditure (PAEE) accounts for ~15 to 30 % of TEE in most individuals • Most variable component of energy expenditure Diet induced thermogenesis (DIT) or thermic effect of food (TEF) Energy expended to digest, metabolize, convert and store ingested macronutrients - extends over at least 5 h. ~ 10% of the BMR over a 24-hour period in individuals eating a mixed diet So, methods for measuring energy expenditure may be based on: • direct measure of total energy expenditure • or measuring components of energy expenditure Equipment for INDIRECT CALORIMETRY • Respiratory gas analysis can be achieved – over short measurement periods at rest – during exercise using a face mask, mouthpiece or canopy – or over longer periods using large respiration chamber Limitations – Hyperventilation may occur in subjects who are not well adapted to a mouthpiece – Difficult to obtain an airtight seal with mouthpiece – Environment in respiration chamber is artificial Respiration chamber- attached to O2 and CO2 sensors Equipment for INDIRECT CALORIMETRY contd • The ventilated canopy system- for RMR MEASUREMENT OF BMR • BMR is measured under standardized conditionsafter; – ~12h fast – while resting comfortably, supine, awake and motionless – in a thermoneutral quiet environment. • Difficulty in achieving BMR under most measurement conditions, so RMR or REE is frequently measured using the same conditions (~ 3% difference) BMR PREDICTIVE EQUATIONS #1 Harris-Benedict ( kcal/d) • Men – BMR = 66 + (13.7 x weight in kg) + ( 5 x height in cm ) - (6.76 x age in years ) • Women – BMR = 655 + (9.6 x weight in kg) + (1.8 x height in cm) - (4.7 x age in years) • Other equations: – Schofield for adults – Cunningham for adults – FAO/WHO/UNU 1985 for children and adults MEASURMENT OF FREE LIVING PHYSICAL ACTIVITY ENERGY EXPENDITURE (PAEE) METHODS 1. 2. 3. 4. 5. Heart rate recording monitor Various motion detector devices - accelerometry Observer record of time and motion of activity Activity diary Derived from estimates of TEE , BMR & TEF TEE = BMR+ PAEE+ TEF PAEE = TEE- (RMR + TEF) Most accurate when TEE is measured accurately by the doubly labelled water DOUBLY LABELLED WATER (DLW) isotopic technique • Most substantial advance in the measurement of Total Energy Expenditure in humans living under their habitual free living conditions – using stable isotopes to trace water kinetics and to determine CO2 production- how? • A bolus oral dose of two isotopic water is given: 1. 2H2O – water isotopically labeled with 2H (deuterium) 2. H218O - water isotopically labeled with 18O • Urine or saliva or plasma samples are collected over about 7 – 14 days • for isotopic analysis using Mass-spectrometry • the rates of elimination of the isotopes are calculated DOUBLY LABELLED WATER (DLW) isotopic technique • the rate of CO2 production is derived from rates of elimination of the isotopes • Hydrogen in body water is eliminated only as water. • Oxygen in body water is eliminated as both water and CO2 • The difference between the elimination rates of the two isotopes represents CO2 production. DOUBLY LABELLED WATER (DLW) isotopic technique • CO2 production is the result of fat, CHO and protein oxidation ie index of energy expenditure • is equated to energy expenditure using indirect calorimetric equations. DOUBLY LABELLED WATER Advantages Non invasive, unobtrusive Disadvantages Limited availability Performed under free living conditions Expensive Performed over several days Can be used to derive activity energy expenditure ( best estimate) TEE = REE + Activity EE + TEF Reliance on Isotope ratio mass- spectrometer HEART RATE RECORDING • Usually based on correlation between heart rate and oxygen consumption during moderate to heavy exercise • The correlation is poor at low levels of physical activity • When used to estimate energy requirements, individual calibrations of the relationship between heart rate and oxygen consumption are done. ENERGY REQUIREMENT: eg factorial calculation Energy requirement of a male engaged in heavy work: age 35 y, wt = 65 kg, height = 1.72m, BMI 22 – BMR = 68 kcal/h (measured or derived) PAR hours kcal In bed 1.0 8 544 Occupational activities 3.8 8 2067 Discretional (social & household) 3.0 activities and leisure 1 204 For residual time Bathing, dressing etc 7 666 Total 1.4 (RMR x PAR x hrs) 3481 PAR: physical activity ratio expressed as multiple of RMR Physical activity level- PAL PAL = TEE/REE Used in classification of lifestyle • Sedentary or light activity lifestyle: 1.40-1.69 • Active or moderately active lifestyle: 1.70-1.99 • Vigorous or vigorously active lifestyle: 2.00-2.40 Ref: WHO How might pathology alter the demand for energy ? examples Change in Basal energy expenditure Large increase in hypermetabolic states Other metabolic states • Eg – Hyperthyroidism: weight loss – Hypothyroidism: weight gain – HBSS: hypermetabolic state eg: Increased bone marrow activity higher red cell turnover higher protein turnover Nutritional support: severe undernutrition • A main objective of nutritional support – is to ensure that all interventions are within the functional capacity of the individual ie metabolic demand – to prevent further metabolic stress on the brittle homeostatic system • Possible danger of over enthusiastic nutrition support – can project an individual from a situation of just being able to cope to one of being unable to cope Nutritional support: severe undernutrition • During acute resuscitation, problems such: – infection, dehydration, oedema, electrolyte and micronutrient deficiencies are treated • During this time a diet providing energy and protein enough to maintain body weight is given – ie within functional capacity & matching demand – 80 -100 kcal/kg/d (WHO, 2007) – ~0.7 -1 g protein/kg/d Nutritional support: severe undernutrition Catch-up growth (protein-energy relationship) • When the acute problems have been treated and appetite and affect have returned, a high energy diet may be given for rapid catch-up growth (RCUG) • % energy derived from protein is important for optimum tissue deposition during RCUG – if < 7 % - deposition of more fat than lean tissue – about ~11% is recommended – because a greater increase in protein than for energy is required to make desirable body composition at rapid rates of weight gain – Recommended energy intake for normal healthy individuals are published by various export groups by age, sex and activity level such as: • RDA (Recommended Daily Allowance) by WHO • DRI (Dietary Reference Intake) by Institute of Medicine (IOM) • Reviewed periodically – References: • Human energy requirements , UNU/WHO/FAO, 2004 • Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients), IOM, 2005 Human energy requirements Report of a Joint FAO/WHO/UNU Expert Consultation, 2004 END QUESTIONS?? Additional slides Role of protein quantity and quality in protein/energy relationship Dietary Protein Quality is a measure of the: availability of the essential amino acids and utilization of amino acids therefore depends on aa composition & digestibility • Essential amino acids are not made in the body and must be provided in the diet: val, ise, leu, met, phe, lys, thr, trp in adults. Plus arg in children • Body cannot synthesize adequate lean tissue with insufficient protein – dietary energy partition to make adipose tissue – leading to reduced bone growth and stunting PRIMARY MALNUTRITION Inadequate nutrition (energy and nutrients) leading to wasting & stunting • significant wasting and/or oedema – severe: weight-for-length/height < -3SD or MUAC < 110 mm in children 6 to 59 months of age – moderate: between -2SD and -3SD – Mild: between -1SD and -2SD • often with concurrent infective illness • with or without stunting • Similar SD categories for stunting using length or height-for-age • Ref: WHO growth chart- free software online, most recent • NB: Use length if under 2 years of age and height if older BMR PREDICTIVE EQUATION #2 Schofield equation for adults Males (kcal/d): • 10 - 17 years BMR = 17.7 x W + 657 • 18 - 29 years BMR = 15.1 x W + 692 • 30 - 59 years BMR = 11.5 x W + 873 Women (kcal/d): • 10 - 17 years BMR = 13.4 x W + 692 • 18 - 29 years BMR = 14.8 x W + 487 • 30 - 59 years BMR = 8.3 x W + 846 • W = body weight in kg BMR PREDICTIVE EQUATIONS # 3 Energy & protein requirements FAO/WHO/UNU 1985 Age range (yrs) BMR (kcal/d) Males BMR (kcal/d) Females 0-3 60.9 W - 54 61.0 W - 51 3 - 10 22.7 W + 495 22.5 W + 499 10 - 18 17.5 W + 651 12.2 W + 746 18 -30 15.3 W + 679 14.7 W + 496 30 - 60 11.6 W + 879 8.7 W + 829 > 60 13.5 W + 487 10.5 W + 596 W = body wt in kg PREGNANCY Dietary intake during pregnancy must provide the energy that will ensure: • full-term delivery of a healthy newborn baby of adequate size and appropriate body composition • by a woman whose weight, body composition and physical activity level are consistent with long-term good health and well-being • ideally a woman should enter pregnancy at a normal weight and with good nutritional status. The energy cost of pregnancy is determined by the energy needed: • for maternal gestational weight gain – which is associated with protein and fat accretion in maternal, foetal and placental tissues • and by the increase in energy expenditure associated with basal metabolism and physical activity • Muscle and the major organs of the body predominantly account for RMR – fat free mass (FFM) explains 60 – 80% of interindividual variation – depends on composition of FFM eg in an adult skeletal muscle: 22- 36% of RMR, brain: 20 -24%) • RMR: – falls with age – is higher in males compared to females – is higher in more active individuals than inactive – affected by thyroid hormones (high levels increase metabolic rate and vice versa) • A portion of interindividual variation has been ascribed to genetic factors- but specific source not identified Effect on illness on energy requirements Overall metabolic demands are not always elevated BMR Elevated demand: Raised BMR with illness Reduced demand : Raised BMR with illness PA PA Low PA Nutrition in Pregnancy and Infancy Dr Debbie Thompson MBBS, Dip. Derm, PhD (Nutrition) Objectives 1. Importance of periconceptional nutrition 2. Impact of maternal nutrition on early fetal development 3. Role of the placenta in fetal nutrition 4. Effect of pregnancy on nutritional requirements 5. Dietary and weight gain recommendations Importance of periconceptional nutrition Nutrition in Pregnancy 1. Importance of periconceptional nutrition 2. Impact of maternal nutrition on early fetal development 3. Role of the placenta in fetal nutrition 4. Effect of pregnancy on nutritional requirements 5. Dietary and weight gain recommendations Impact of maternal nutrition on early fetal development • Critical periods impact fetal development ▫ Periods of rapid cell activity/ division are particularly vulnerable to nutritional deficiencies, toxins, and other insults Famine associated with a high cumulative incidence of heart disease Inadequate iron during early pregnancy associated with poor cognitive development ▫ Metabolic or fetal programming may be able to alter how genes are expressed during critical periods of development Critical Periods of Development Figure 17.3 Nutrition in Pregnancy - Fetal Growth Trimester 1 (0-13 weeks)– organogenesis End Trim 1: 90mm, 60g Trimester 2 (14-26) & trimester 3 (27-40 weeks) - enlargement of organs and tissue stores End Trim 2: 325mm, 900g End Trim 3: 500mm, 3200g • Effects of malnutrition at a critical period are irreversible Nutrition in Pregnancy 1. Importance of periconceptional nutrition 2. Impact of maternal nutrition on early fetal development 3. Role of the placenta in fetal nutrition 4. Effect of pregnancy on nutritional requirements 5. Dietary and weight gain recommendations Role of the placenta in fetal nutrition At first, nutrients are provided to the fetus by chorionic fluid, later via placenta: i. In first few weeks all nutrients are secreted by chorion into chorionic sac which envelopes the embryo ii. Glucose, amino acids and vitamins absorbed by fetus’ yolk sac iii. End Trim 1 marks transition from yolk sac to placenta Role of the placenta in fetal nutrition Trimesters 2 & 3 ▫ Fetus derives nutrition from placenta which: 1. Produces hormones Trophoblast – hCG, hPL, Prolactin 2. Exchanges gases O2, CO2 3. Transfers nutrients Placental membrane separates maternal intervillous space from fetal blood Fetal “supply line” Nutrition in Pregnancy 1. Importance of periconceptional nutrition 2. Impact of maternal nutrition on early fetal development 3. Role of the placenta in fetal nutrition 4. Effect of pregnancy on nutritional requirements 5. Dietary and weight gain recommendations Nutrition in Pregnancy ADVICE TO PRE-PREGNANT WOMEN • Optimize BMI (25 kg/m2). Obesity and overweight are associated with infertility, pregnancy complications, potential birth defects. Underweight women are at risk of delivering low BW or SGA babies • Optimize dietary intake, removing toxic habits • Exercise • Manage chronic conditions *More than 50% pregnancies are unplanned, therefore…secure nutrition status of all Nutrition in Pregnancy Critical nutrient needs in critical windows Periconceptional through end Trimester 1 ▫ Folate ▫ B12 ▫ B6 ▫ Kilocalorie needs are not significantly increased during the first trimester ▫ Focus should be on intake of nutrient-dense foods ▫ A prenatal supplement is necessary ▫ Vegetarians/ vegans should be mindful of meeting needs for essential fatty acids and vitamin B 12 ▫ Drink milk to meet needs for calcium and vitamin D Nutrition in Pregnancy Critical nutrient needs in critical windows Trimester 1 - Trimester 3 ▫ Vitamins ▫ Minerals ▫ Trace Elements ▫ Energy (Protein, CHO, Fats) • Avoid foodborne illness ▫ Listeria monocytogenes- miscarriage, premature labor, lbw, infant death ▫ Avoid raw/undercooked meats, fish, poultry; unpasteurised milk, cheese, juices, raw sprouts Nutrition in Pregnancy • FETAL NUTRITION ▫ Fetal Growth: Impact of Maternal Malnutrition Vitamins and Minerals: inadequate nutrient storage Maternal folate, B6, and Fe requirements in pregnancy increased by 50% Ca, PO4, and Vits A, D, E, K; requirements do not increase above baseline Nutrition in Pregnancy-Vitamins • A and C – important elements in tissue growth • B vitamins – co-enzyme factors in energy production and protein metabolism • Folate – to build red blood cells • Vitamin D – absorption and utilisation of calcium and phosphorous for fetal bone growth Nutrition in Pregnancy - Folate • Requirement: At least 600 mcg/day • To build red blood cells, prevent neural tube defects. Nutrition in Pregnancy - Calcium No need for increased intake due to increased absorption in the GIT and increased bone resorption BENEFITS TO FETUS • Good supply essential for fetal bone and teeth development • Positive correlation with femur length BENEFITS TO MOTHER • Reduces onset of hypertension, pre-eclampsia and eclampsia Nutrition in Pregnancy - Protein Proteins are the growth element for body tissues and a primary need during pregnancy. Needs are increased in pregnancy to support: 1) Rapid growth of fetus 2) Development of placenta 3) Growth of maternal tissues 4) Amniotic fluid production Protein Requirements - about 75g/d ▫ 925 g protein accretes in fetus and mother, rate of accumulation highest in Trim 3 Nutrition in Pregnancy - Energy requirements Mother needs more calories to: 1. Support the increased metabolic load 2. Spare protein for added tissue-building requirements At least 36kcal/kg needed for efficient protein use (nitrogen retention) during pregnancy Nutrition in Pregnancy – Carbohydrate Metabolism ▫ Glucose concentration increased by hormoneinduced insulin resistance ▫ Glucose is transferred to fetus down a concentration gradient facilitated by glucose transporters ▫ In late pregnancy when fetal demand high, mother compensates by: Increased protein utilization Increased fat utilization Nutrition in Pregnancy - Fat Metabolism ▫ 25-30% energy from fat ▫ Necessary for supply of EFA, Fat Soluble Vitamins fetus and newborn have limited capacity to synthesize omega 3 and 6 (DHA) Omega 3 and omega 6 used for membrane synthesis: brain growth and development Mental development and function Early nutritional exposure Stature and mass Body composition Work capacity CHO metabolism Fat metabolism Prot. metabolism Obesity Diabetes Hypertension Heart disease Cancer Nutrition in Pregnancy-Special Groups Teenage mothers • Increased nutrient intake for both mother’s growth and fetus • Increased risk of hypertensive disorders of pregnancy, preterm, lbw babies Older mothers (>35 years old) ▫ Pre-existing illnesses ▫ Increased risk of developing gestational DM, HTN ▫ Chromosomal abnormalities ▫ Multiple gestation with increased nutrient needs Nutrition in Pregnancy-Diabetes Mellitus • Preconception counselling aimed at achieving HbA1C <7% to reduce the risk of congenital anomalies • Women with pregestational diabetes should have a baseline ophthalmology exam in the first trimester and then be monitored every trimester • Due to alterations in red blood cell turnover, the A1C target in pregnancy is <6% • GDM should be managed first with diet and exercise, and medications should be added if needed. Nutrition in Pregnancy - Collagen vascular diseases • SLE increases risk of spontaneous abortion, intrauterine death, pre-eclampsia, IUGR and preterm birth. SSA and SSB antibodies can lead to fetal heart block and neonatal lupus. • Prognosis for mother/child is best when disease is quiescent for 6 months prior to pregnancy with normal renal function • Flares of SLE are uncommon during pregnancy and are often easily treated with steroids. • Monitor SLE disease activity with clinical history, examination, and laboratory tests at least once per trimester (strong suggestion) Nutrition in Pregnancy 1. Importance of periconceptional nutrition 2. Impact of maternal nutrition on early fetal development 3. Role of the placenta in fetal nutrition 4. Effect of pregnancy on nutritional requirements 5. Dietary and weight gain recommendations Dietary and weight gain recommendations Energy Metabolism In Pregnancy ▫ Additional 300 Kcal/day average increased requirement in Trim 2 & Trim 3 ▫ Recommended Weight Gains The Institute of Medicine’s pregnancy weight gain recommendation guidelines for 2009 are as follows: • Underweight - 28-40 lbs • Normal weight - 25-35 lbs • Overweight - 15-25 lbs • Obese - 11-20 lbs © 2 007 Thomson W a dsworth Nutrition in Pregnancy- Key Concepts Maternal diet and nutrient stores together provide for fetal needs: i. Folate and Fe needs increase dramatically (50%) ii. Energy needs increase 10-15% in Trims 2 & 3 iii. Maternal Fe, B12 stores are important to cover some of the increased requirements iv. Fetal brain development impaired by inadequate energy, protein, EFA and Fe v. recommended weight gain dependent on pre-pregnancy BMI Nutrition in Pregnancy -Key Concepts Most nutrient energy is transferred to the fetus as glucose i. glucose is the fetus’ main energy source ii. Glucose is transferred down a concentration gradient iii. Maternal insulin resistance increases plasma glucose LACTATION Objectives: 1. Identify benefits of breast feeding 2. Describe milk production regulation 3. Detail nutrient requirements during lactation 4. Advise on dietary needs in lactation LACTATION- Benefits of breastfeeding ▫ ▫ ▫ ▫ ▫ Provides optimal nutrition Reduces incidence and severity of infections Protects against food allergies, eczema Increased cognitive, visual development Promotes bonding LACTATION-Process ▫ Signaling- infant can signal to the mother by vocalization, feeding demands, and nonnutritive suckling ▫ Positioning ▫ Latch-on ▫ Suckling Hormone release Letdown response Milk secretion into alveolus Milk ejection Milk extraction by infant HORMONES OF LACTATION 1. Prolactin i. Prepares breast in pregnancy ii. Suckling releases prolactin iii. Initiates and maintains milk supply 2. Oxytocin i. Suckling releases oxytocin ii. Contracts myoepithelial cells - ejection of milk from alveoli into ducts 3. Feedback Inhibitor of Lactation (FIL) i. Whey protein found in breasts that enables the mammary glands to regulate milk production. ii. When a woman's breasts are full or engorged, they contain more FIL than when they are empty. Nutrient content of breast milk These are relatively independent of maternal diet (except for fluid intake) 1. Carbohydrate - lactose, oligosaccharides 2. Fat - triglycerides, fat soluble vitamins 3. Protein-casein 30%: whey 70% (lactoferrin, lactalbumin, secretory IgA) 4. Minerals (Na, K, Cl, Ca, Mg) 5. Docosahexenoic acid (DHA) and arachidonic acid (AA) Nutrient content of breast milk • Nutritional composition of breast milk changes as the infant grows • Colostrum is lower in fat, higher in protein, vitamin A, minerals, and antibodies • Mature breast milk is high in lactose, fat, B vitamins and lower in fat-soluble vitamins, sodium, and other minerals • The American Academy of Pediatrics recommends supplementing breast-fed babies with vitamin D drops Colostrum (day 1-7) Transitional (day 7-14) Mature milk (> day 14) Nutrient content of breast milk Cow’s milk is not recommended in children < 1 year • Compared with cow’s milk, breast milk contains: i. More carbohydrate ii. Less protein iii. Similar fat iv. Oligosaccharides v. Higher whey % (70%) vi. Less Fe, Ca and PO4 • LACTATION • Some women may not be able to breast-feed, eg: ▫ AIDS, ▫ human T-cell leukemia, ▫ active tuberculosis, ▫ receiving chemotherapy and/or radiation, ▫ using illegal drugs Infants with galactosemia cannot metabolize lactose and should not be breast-fed LACTATION -KEY CONCEPTS 1. Advantages include infant nutrition, reduced infections (GI, ENT), reduced food allergies, increased cognitive and visual development 2. Milk production not significantly affected by maternal diet. Maternal requirements 500 Cal/day and fluids. 3. Fatty acid composition of breast milk does reflect maternal diet 4. Breast milk is totally sufficient for first 4-6 months (exceptions – Vits D (sunlight), K (inject at birth) 5. Effective nursing requires proper position and effective latch-on GROWTH AND DEVELOPMENT: THE TERM INFANT ▫ ▫ ▫ Infants grow rapidly - double weight in 6 months Limited GI and renal capacities Cow’s milk and solids are less well tolerated GI Tract Development Birth - swallowing reflexes immature Pancreatic amylase secretions begin at 6 months 1 year - can chew solids & swallow ▫ Can digest solids ▫ Can tolerate cow’s milk ▫ Small intestine enzymes begin to work GROWTH AND DEVELOPMENT: THE TERM INFANT Fluid Requirements/day Insensible losses: 20 ml/kg Urine: 60-75 ml/kg Stool: 5 ml/kg Growth: 1-3 ml/kg Total: 86-103 ml/kg/d GROWTH AND DEVELOPMENT: THE TERM INFANT Energy Requirements 93-120 Kcal/kg/d (more than twice adult requirements) Components: 1. Resting Metabolic Rate -supports breathing, circulating blood, organ functions, and basic neurological functions (largest component) 2. Growth 3. Physical activity 4. Thermic Effect of Food - the extra energy your body requires during digestion GROWTH AND DEVELOPMENT: THE TERM INFANT Protein digestion: Infant capacity to digest and utilise is limited and increases over first year of life with gut maturation Requirement for protein is 2g/kg/d (0.8 g/kg/d in adults) GROWTH AND DEVELOPMENT: THE TERM INFANT Lipids Major energy source (50% E in breast milk) Sole source of essential fatty acids-Omega 3: linoleic and DHA Carrier for fat soluble vitamins GROWTH AND DEVELOPMENT: THE TERM INFANT Vitamins and Minerals B12 – the term infant has 1 yr store. Vegan mothers need supplement Folate – Term infant stores limited. Breast milk and formula adequate supply Vit D – sunlight for 2 hours per week to convert precursor to vitamin D to the active form. Breastmilk is inadequate as sole source. Vit K – all newborns given supplemental injection GROWTH AND DEVELOPMENT: THE TERM INFANT Vitamins and Minerals - Iron Term infant has iron stores to last 6 months Fe deficiency occurs when mother is anaemic: inability to transfer adequate amounts in Trim 3 Breast milk adequate if infant starts out with adequate stores. Iron fortified formula an option. Supplemental iron required if mother anaemic and has not transferred enough Fe to fetus • Symptoms of Fe Deficiency: irritability, anorexia, poor weight gain, poor cognition GROWTH AND DEVELOPMENT: THE TERM INFANT Conditionally essential amino acids - normally nonessential but must be supplied by the diet in special circumstances when the need for it exceeds the body's ability to produce it (eg. prematurity, illness, stress) Taurine ▫ Retinal function and development ▫ Neurotransmitter ▫ Bile acid conjugation Cysteine ▫ Precursor to the antioxidant glutathione (oxidant protection) Tyrosine ▫ Breast milk Infant Feeding ▫ Introduce foods one at a time ▫ Now recommended that no restrictions on food to be introduced eg meat, “allergy” causing foods ▫ Single foods best initially Foods to omit ▫ Sweets of any kind ▫ No canned vegetables High in sodium ▫ Honey Risk of botulism ▫ Foods that cause risk for choking Foods at 1 year ▫ Same foods as rest of family Courtesy of : UNICEF GROWTH AND DEVELOPMENT: THE TERM INFANT - Key Concepts 1. Human milk is the most appropriate food for the newborn 2. Energy requirements: 83-129 Cal/kg/d 3. Fluid requirements: 86-103 ml/kg/d 4. Human milk meets energy and fluid requirements 5. At birth, low secretion of digestive enzymes make digestion impossible for solids or cow’s milk 6. Low renal solute capacity precludes high protein intake. Kidneys mature in 4-6 months. Summary • Nutritional needs increased in pregnancy • Fetal nutrition important in determining later life outcomes • Needs in infancy supplied by breast milk up to 6 months NUTRITION CONCEPTS AND APPLICATIONS IN MEDICINE Nutrition during the life cycle: an overview Badaloo NUTRITION • Overall, nutrition is the integrated processes by which the cells, organs and whole body acquire energy and nutrients to maintain body structure and perform required functions • Modulated by Physical activity and environmental stressors NUTRITION • Nutrition is the relationship between food composition, dietary intake and function – What you eat (diet) – What you are (form) – What you can do (function) • Nutritional metabolism? • Chemical processes and reactions by which energy and nutrients from foods are utilised by the body • Demand led process at different stages of the lifecycle Meeting the demand at each stage Recommended Intake for healthy, well-nourished population • Published for energy and nutrients • national and international reports available Terminology • RDA: Recommended daily allowance • RNI: recommended nutrient intake • Requirements etc Human energy requirements Report of a Joint FAO/WHO/UNU Expert Consultation, 2004 DIETARY PROTEINS.1 The nutritional value of dietary proteins depends primarily on the capacity to satisfy the needs for: total nitrogen indispensable (essential) amino acids dispensable amino acids To allow for growth and maintenance of body proteins, as well as other nitrogenous compounds DIETARY PROTEINS.2 • All of the 20 amino acids found in proteins are essential for metabolism • However, they are classified based on body’s ability to make amino acids • ESSENTIAL: not made in the body – lys, met, ise, leu, val, trp, phe, thr in adults – Plus arg and his in children • NON-ESSENTIAL: made in the body • CONDITIONALLY ESSENTIAL – inadequate synthesis of non-essential amino acids DIETARY PROTEINS If one amino acid is limiting for protein synthesis, others are oxidized/catabolized If dietary energy is low, protein may be used as a source of energy Protein quality is based on ability to provide the essential amino acids STAGES - Pregnancy & lactation - infancy - childhood - adolescence - adulthood PREGNANCY.1 Dietary intake during pregnancy should provide the energy and nutrients that will ensure: i. Optimum weight gain during pregnancy ii. full-term delivery of a healthy newborn baby of adequate size (3.1 to 3.6 kg) and appropriate body composition • by a woman whose weight, body composition and physical activity level are consistent with long-term good health and well-being PREGNANCY.2 • The energy cost of pregnancy is determined by the energy needed for maternal gestational weight gain • Energy needed is associated with: – protein and fat accretion in maternal, foetal and placental tissue – increase in energy expenditure associated with basal metabolism and physical activity. PREGNANCY.4 • Evidence that the most significant predictor of low birth weight and IUGR is: – not attaining adequate maternal weight – especially in developing countries with: • inadequate health care systems • and high prevalence of impaired growth during their childhood Recommended weight gain during pregnancy Underweight BMI <18.5 Weight gain, kg 12.7-18.2 Normal 18.5-24.9 11.4-15.9 Overweight 25.0-29.9 6.8-11.4 Obese ≥ 30 At least 6.8 Body composition • Many levels • But 2 compartments frequently measured – Fat and lean tissue • Insufficient dietary protein and micronutrients limits protein and lean tissue synthesis – thin fat (not detected by BMI) – stunting Foetal growth longitudinal study Villar et al Lancet 2014 • Eight cities in Brazil, Italy, Oman, USA, UK, China, India, Kenya • Foetal growth and newborn length are similar across the diverse geographical setting • When mothers nutritional and health needs are met and environmental constraints on growth are low • Indicates that the potential to grow is similar, regardless of race/ethnicity and place of birth Developmental Origins of Health and Disease (DOHAD) Barker’s theory since 1980s • Infants nutrition and growth are influenced from intrauterine and early postnatal experiences • Can be related to risk of developing chronic diseases later in life • Eg. mother’s nutritional status (underweight, overweight, excess wt gain), inadequate pre- and post-natal nutrition & rapid catch-up growth • Hence healthy habits and the prevention of disease must begin from in utero Barker : foetal origins hypothesis DOHAD Lower birth wt (including lower normal range), together with infant rapid catch-up growth, is associated with risk of childhood and adult obesity Thin babies – low muscle mass- at risk of Insulin resistance , DM and adiposity rebound at early age • Optimal nutrition during the first 1000 days of life (conception to age 2y) with normal growth rate : – lowers morbidity and mortality – reduces the risk of chronic disease, and fosters better development overall. • The first 2 years of life is said to be a plastic period for catch-up growth • If children are undernourished by second birthday, they could suffer irreversible physical and cognitive damage • Concern about rapid wt gain leading to risk of obesity WHO and UNICEF recommend • exclusive breastfeeding for the first six months of life • Around the age of six months, an infant’s need for energy and nutrients starts to exceed what is provided by breast milk – developmentally ready for other foods. • So introduce nutritionally-adequate and safe complementary (solid) foods at six months – together with continued breastfeeding • Suboptimal breast feeding results in more than 800,000 child deaths annually (Black, Lancet 2013) LACTATION • well-nourished women with adequate gestational weight gain – increase food intake by 2.1 MJ/day (505 kcal/day) for the first six months of lactation • Undernourished women and those with insufficient gestational weight gain – add 2.8 MJ/day (675 kcal/day) • Exclusive breast feeding is found in only ~38% of infants 0 to 6 months old • In many countries, few children receive nutritionally adequate and safe complementary foods HIV & Breastfeeding • Since 2010, WHO has recommended that mothers who are HIV-infected take ARVs – and exclusively breastfeed their babies for six months • then introduce appropriate complementary foods and continue breastfeeding up to child’s first birthday. • only stop breastfeeding once a nutritionally adequate and safe diet without breast milk can be provided. Assessment of nutritional status • Different indicators based on reference growth standards eg: – weight for length/height (children & adults) – BMI (children & adults) – Mid-upper arm circumference • Other indicators in children: – – – – – head circumference subscapular and tricep skinfold for age motor development milestone weight, length, head circumference velocities biochemical Most recent reference: WHO growth charts 2006: MGRS • Data from six countries ( Brazil, Ghana, India, Norway, Oman, USA): healthy, well-nourished, breast fed • Previous NHANES reference data based on US population- not all breast fed • Potential to grow is similar, regardless of their race/ethnicity and place of birth, if they are breastfed, living in a healthy environment, and have adequate nutrition. • Mean length from birth to 24 mo in the 6 countries were identical MGRS: multicentre growth reference study WHO 2006 • Created reference lines on growth charts called zscore (or SD score) lines • They represent how far a measurement is from the median (average). • Z-scores less than -2 SD and greater than +2 SD define abnormal growth WHO 2006 Weight-for-length/height: • measure of wasting • between -2 and -3 Z-scores represent moderate malnutrition • < 3 Z-scores represent severe undernutrition Length/height-for-age • Similar categories for stunting • Terminology: – now using Severe Acute Malnutrition (SAM) vs older Protein Energy Malnutrition (PEM) Interpret trends on growth charts • The growth of an individual child plotted over time is expected to track fairly close to the same z-score between -2 and 2 z-scores of a given indicator. • Growth lines that cross z-score lines indicate possible risk . No risk Risk Oedema masks low weight Sharp incline or decline requires attention Crossed 2 z-score lines: now stunted Good trend- wt gain slowed down in relation to ht Overweight: > 2 Z-score Height (cm) PREVALENCE OF MALNUTRITION • Malnutrition encompasses both undernutrition and a growing problem of overweight and obesity LANCET Nutrition Series 2013 • In children younger 5 yr – wasting in 52 m – overweight and obesity in 43 m – stunting in at least 165 m STUNTING • Low length/height for age • Prevalent in LMIC • Associated with: – increased risk of obesity and CND – impaired cognitive function – and low productivity. Revision version (2013) now available (free online) Support Support optimal growth & development Encourage Encourage fitness Ensure Ensure adequate nutrient stores for growth demands Establish Establish healthful eating habits and physical activity that will lower risk of chronic disease School-Age Child – Goals of nutrition management Adolescence • next stage of increased rate of growth is adolescent period • Increased demand for energy and nutrients • period of significant gain in height • can be shorter than height potential if nutrition is inadequate especially in protein and micronutrients Undernutrition Inhibit bone development Lower peak bone mass and Adolescence – nutritional requirements Lower height velocity – stunting Delayed/halted puberty Adulthood Consume healthy diet Consume fruits and vegetables daily Maintain normal weight and physical activity Ageing and older people.1 Many factors affecting food intake Physiological Changes affecting appetite – hormonal changes affecting appetite eg: • increasing satiating effect of cholecystokinin contribute to anorexia Gastrointestinal tract – – – – – changes in smell & taste- diminished dental health affects chewing drugs peristaltic activity- reduced gastric emptying achloryhydria- impaired vit B12 absorption http://www.endotext.org/male/male11/male11.htm Reproduzido de Endotext.com: Age-Related Changes in the Male Reproductive Axis Chapter 11 - Shalender Bhasin and Karen Herbst Ageing and older people.2 Body composition • Decrease in lean body mass (LBM) and increase in body fat- faster after 80y – Sarcopenia (reduced muscle mass and function) – Loss of mobility, increased frequency of falls – exercise and diet can reduce rate of decline decline in LBM • Reduced bone mass – may lead to osteoporosis – risk of fracture – Pathological • visual, joint, hand tremors, hearing • task of food eating difficult Ageing and older people.3 • Immune function – dysregulation in immune system • Cognitive function – Dementia ( 1 in 20 over 65y, 1 in 5 over 80y) • Obesity – Associated with high incidence of diseases eg hypertension, diabetes, atherosclerosis, arthritis and disability • Social problems with housebound Ageing - prevent or prepare for: • • • • • High costs of healthcare Longer in-hospital stay Dependencies Need for institutionalization High prevalence of chronic diseases Nutrition throughout the life cycle-maybe intergenerational Source: Prepared by Nina Seres for the ACC/SCN-appointed Commission on the Nutrition Challenges of the 21 st Century. QUESTIONS 7/11/2019 Nutritional Screening Nutritional Assessment - Undernourished patient • Rapidly identifies patient at high nutrition risk Dr. Taylor-Bryan 2019 NUTRITIONAL SCREENING TOOLS • SGA – Subjective Global Assessment • MUST- Malnutrition Universal Screening Tool SGA • “Subjective Global Assessment is a simple bedside method of assessing the risk of malnutrition and identifying those who would benefit from nutritional support. • Its validity for this purpose has been demonstrated in a variety of conditions including surgical patients, those with cancer, on renal dialysis and in the ICU.” Dr. Khursheed Jeejeebhoy SGA On the basis of the history and physical examination, 2 clinicians classified patients as either :• well nourished • moderately malnourished • severely malnourished 1 7/11/2019 SGA SGA History Examination 1. Weight loss in previous 6 months (kg / proportionate loss) 2. Dietary intake in relation to patient’s usual pattern 3. Presence of significant GI symptoms 4. Patient’s functional capacity or energy level 5. Metabolic demands of the patient’s underlying disease state 1. 2. 3. 4. SGA • Based on history and physical examination patient's nutritional status – determined Loss of subcutaneous fat Muscle wasting – quadriceps and deltoids Presence of edema – ankles, sacral area Presence of ascites MUST • A 5-step screening tool to identify adults at risk of malnutrition and those who are malnourished • Well nourished, moderate or suspected • Subjective MUST The 5 ‘MUST’ Steps • Step 1 - measure height and weight to get a BMI score using chart provided • Step 2 - note percentage unplanned weight loss and score using tables provided • Step 3 - establish acute disease effect and score • Step 4 - add scores from steps 1, 2 and 3 together to obtain overall risk of malnutrition • Step 5 - use management guidelines and/or local policy to develop care plan 2 7/11/2019 Nutritional Assessment Nutritional Assessment - importance advice • Defines a patient’s nutritional status • Intervention aggressive strategies • To define malnutrition clinically and monitor changes in nutritional status • ↓risks and burdens of those diseases that have a nutritional component • In-depth evaluation Nutritional Assessment UNDERNUTRITION Nutritional Assessment • Components - Dietary PRIMARY SECONDARY • inadequate dietary intake • disease states affecting…. ingestion, absorption, transport, metabolism, utilization or excretion of nutrients Eg. enterocutaneous fistula - Anthropometric - Biochemical status - Functional & clinical status Objectives of this lecture Assessment of nutritional status • clinical indicators Clinical Assessment • laboratory indicators • functional tests - immune function - physical, social & psychological performance 3 7/11/2019 Clinical assessment HISTORY EXAMINATION symptoms manifestations reported by the patient physical signs observations made by a qualified examiner Clinical assessment • Signs and symptoms - often non-specific and develop during the advanced stages of nutritional depletion • Lab methods - an adjunct to clinical assessment to detect marginal nutrient deficiencies before a clinical syndrome develops Clinical Assessment - HISTORY Nutrient intake Children • • • • • • • Anorexia Actual intake over past few days Frequency of feeding Usual diet before ill Breastfeeding history Age of introduction of solid foods GIT malfunction affecting intake, digestion or absorption • Medications - laxatives or diuretics Clinical Assessment - HISTORY Family • Teenage mom, highest level of education of caregiver, employment status • Actual income of caregiver • Family structure & support • Living conditions Adults 4 7/11/2019 Clinical Assessment - HISTORY • • • • • • • • • • Wt change Appetite Satiety level Taste change / aversion Nausea / vomiting Bowel habits – diarrhea / constipation Chewing / swallowing ability Pain while eating Drug / alcohol use Food allergies / intolerance Clinical Assessment - HISTORY • • • • • • • Chronic disease affecting utilization of nutrients Sx resection or GIT disease Diet hx – usual meal pattern Dietary restriction Level of exercise Medications Ability to prepare / secure food Clinical Assessment EXAMINATION • • • • • • • • • Anthropometry Affect Wasting Pitting edema Anemia Jowls Hair changes Skin – dermatitis, candidiasis Hepatomegaly Laboratory indicators • Anthropometry - undernutrition or overnutrition • Laboratory assessment - detects subclinical deficiency states / micronutrient status Laboratory indicators Laboratory indicators • Objective means of assessing nutritional status independent of emotional & other subjective factors • Supplement other methods of nutritional assessment – dietary, clinical and anthropometric assessment • Confirms clinical diagnosis 5 7/11/2019 Biochemical tests Biochemical Assessment NUTRIENT LEVELS Each tests costs money………. • collecting the blood or urine • Confirm clinical diagnosis of a deficiency disease – scurvy, beri-beri, rickets • equipment and chemicals • Hematological diagnosis – Fe, folate, B12 def • skilled laboratory worker’s time • reporting & interpreting the test • Community nutrition surveys to detect subclinical micronutrient deficiency – iodine, iron NUTRIENT LEVELS BODY COMPOSITION • Demonstrate objectively the response to a nutrition education programme – reduction of plasma cholesterol or urinary sodium • Total body potassium – estimates body cell mass • Diagnose nutritional supplement overdosing (vit A, pyridoxine) • Creatinine-ht index – lean body mass (24hr urinary creatinine is compared with expected value for person of same ht & sex) 6 7/11/2019 SERUM PROTEINS MONITORING - N2 balance Albumin ** t1/2 21d • Monitoring nutritional management in ICU with parenteral nutrition and/or tube feeding Transferrin (iron) t1/2 9d • Checking validity of food intake measurement – 24H urinary N indicates protein intake in people with stable dietary pattern Prealbumin = t1/2 2-3d transthyretin (thyroxine & retinol binding protein,) Retinol binding protein – bound to pre-albumin – transports retinol levels • poor clinical outcomes, • ↑length of stay • ↑risk for complications, death t1/2 12h Risk factors for malnutrition • Stress / hypermetabolism without adequate food intake • Weight loss > 10% of usual body weight • BMI <22 kg/m3 • Albumin < 35 g/l • NPO > 7d • Absence of - ability to swallow / functional GIT , poor oral intake • Medications – laxatives, diuretics Functional tests • Measures extent of functional consequences of a specific nutrient deficiency and hence has a greater biological significance Functional tests Functional tests • Functional biochemical tests • Functional physiological/behavioral tests 7 7/11/2019 Functional biochemical tests Functional physiological tests Muscle function Example • Measurement of changes in blood components or enzyme activities that are dependent on a given nutrient • Changes in muscle function (muscle contractility, relaxation rate, endurance) may precede body composition changes • Impairment in hand grip strength • Eg - whole blood Hb for iron assessment • In critically ill pt, changes in muscle function may alter respiratory function & precipitate respiratory failure Functional physiological tests Muscle function tests • Skeletal muscle function tests - generally measure the function of the adductor pollicis muscle after electrical stimulation of the ulnar nerve • Hand grip strength - a test of skeletal muscle function Functional physiological tests Functional physiological tests Immune function as a functional index of nutritional status • Not specific enough to detect individual nutrient deficiencies • Affected by other factors – emotional stress, surgery, anesthesia, major burns, neoplasia, viral infections Functional physiological tests Developmental responses Immunological tests • Lymphocyte count – reduced in malnutrition (confounders – stress, sepsis, infection, neoplasia, steroids) • IgA antibody levels in saliva Assessment of cognitive function:• Infants –Bayley Scales of Infant Development • Older school child –IQ test performance • Elderly – Mini Mental State Examination as a screening measure of cognitive impairment • Quantification of C3 levels 8 7/11/2019 Functional physiological tests • Not suitable for large scale nutrition surveys – too invasive, elaborate equipment • Results difficult to interpret b/c of lack of cut off points • Less responsive than biochemical tests to small changes in nutrient status Remember !! Nutrition screening & assessment are not static processes Continually reassess patient status & revise the nutrition care plan on an ongoing process as the patient’s clinical status and medical status changes • Many other non-nutritional factors may influence their performance reducing their specificity Serum proteins are neither specific, nor sensitive indicators of nutrition status As negative acute-phase reactants (albumin, transferrin, prealbumin, RBP) the concentrations of these proteins are affected by the acute phase response 9 Dr. Joanne Smith Epidemiology Research Unit Caribbean Institute for Health Research University of the West Indies Mona, Kingston The Study of the measurement of the human body in terms of the dimensions of bone, muscle and adipose (fat) tissue. Measurements include: ◦ ◦ ◦ ◦ Weight Height/Length Circumferences Bioelectrical impedance (BIA) Measurement of the size and proportion of the human body Aids in determination of body composition Technique Standardized procedures Practice Accuracy and reliability BMI Waist-To-Hip Ratio (WHR) Mid-upper Arm Circumference Waist-To-Height Ratio (WHTR) After measuring weight (kg) and height (m) , we can calculate BMI by using the following equation Weight (kg) = BMI Height (m2) WHR is a better indicator of cardiovascular risk than BMI. Waist circumference (cm) = WHR Hip circumference (cm) Waist to Hip Ratio Chart Male Female Health Risk Based Solely on WHR 0.95 or below 0.80 or below Low Risk 0.96 to 1.0 0.81 to 0.85 Moderate Risk 1.0+ 0.85+ High Risk A proxy for abdominal fatness ◦ Strongly correlated to abdominal fat measured by imaging techniques Predictor of CVD and Diabetes Waist circumference (inches) = WHtR Height (inches) Ideally patient should have on minimal clothing Where necessary, remove outer jackets, shoes, hair ornaments, pockets items, belts, etc. Some underwear may alter measurements considerably (eg: girdles, pantihose/tights) An assistant may be required Ensure that equipment is calibrated and standardized Use only standardized techniques Practice! • Arms relaxed • Palms facing thighs • Body erect • Heels, head, scapula and buttocks should* touch board Flat, level surface Height – position of feet Barefoot Heels together Heels touching pole* Feet spread at 60o Weight evenly distributed Remove protruding hair objects Head erect Eyes focused straight ahead Frankfurt plane Check spirit level Height • Press beam firmly on head • Verify measurement by pulling down beam twice • Measure to nearest 0.1cm • Record immediately Calibrate scale daily Clean scale before each patient Adjust scale to read ‘kg’ Turn on and ‘zero’ scale • Light clothing • Body erect • Arms relaxed • Palms facing thighs • Weight evenly distributed Feet on centre of scale, toes apart Measure to 0.1kg Waist Hip Mid upper arm Participant in minimal clothing Flexible, non-stretchable, fibreglass tape Measure on right side of body Hold ‘zero’ end of tape below measurement value. Tape should be snug, slightly compressed (not tight) Measure to nearest 0.1 cm Repeat measurements for discrepancies of 0.5 cm or more between readings Measurer faces subject Natural waist narrowest part of torso as seen from front or Halfway between the lowest rib and iliac crest approximately Minimal clothing Measure to the right Ensure tape is horizontal & parallel to ground Verify by standing to side and back of participant Take measurement at end of normal expiration Arms to side Measure to nearest 0.1cm Record immediately Abdominal obesity is classified as a waist circumference of >102 cm for men and >88 cm for women. Measurement of the waist circumference contains information about the central distribution of body fat. Measure to the right Pockets empty, minimal clothing Point of maximum extension of buttocks Ensure tape is horizontal & parallel to ground Arms to side Measure to nearest 0.1cm Record immediately Acromion process of scapula Arm bent 90o Palm facing upward Olecranon process of ulna Mid point* Arms hanging freely at sides Palm facing thigh Tape perpendicular to long axis of arm Tape should be snug ◦ Not tight nor loose 0.1cm • Tape should be horizontal and parallel to floor Remove shoes and socks/stockings Clean the back of the right hand and top of the right foot with alcohol Allow to air dry Cut electrodes in half lengthwise Place electrodes on sites with tips pointing to outside Black leads -right foot Red leads - right hand. Standing with feet shoulder-width apart and arms at 45° to their bodies. Record resistance & reactance Measure with minimal clothing Assistant is needed (mother can help) Appropriate technique is important 1. Measure length for children less than 24 months of age. 2. Measure infant without shoes and wearing light underclothing or clean diaper. 3. Remove hair accessories that interfere with measurement 4. Lay child on his back in the center of the measuring surface. 5. Assistant cups the ears to hold the infant’s head so the infant is looking upward and the crown of the head is against the headpiece. 6. Bring knees together, extend both legs and bring movable foot piece to rest against heels. 7. Read measurement to the nearest 0.1 cm. Weight-for-age Length/Height-for-age Weight-for-Length/Height ◦ Below -2 : Underweight ◦ Below -3 : Severely underweight ◦ Below -2 : Stunted ◦ Below -3 : Severely stunted ◦ Below -2 : Wasted ◦ Below -3 : Severely wasted http://www.who.int/childgrowth/training/mod ule_c_interpreting_indicators.pdf http://www.who.int/childgrowth/standards/h eight_for_age/en/ Use the tables for z-scores (boys and girls) to find the values % Median ◦ Individuals weight x 100 Median weight Weight Height Waist Circumference Hip Circumference Mid-Upper Arm Circumference After measuring weight (kg) and height (m) , we can calculate BMI by using the following equation Weight (kg) = BMI Height (m2) 27/9/2020 MAJOR LEARNING OUTCOMES ▪ To define nutrition ▪ To outline the cellular processes underlying normal health NUTRITION AND CANCER Dr Kwesi Marshall Caribbean Institute for Health Research MBBS Human Nutrition MDSC3103 WHY STUDY RELATIONSHIPS BETWEEN NUTRITION AND CANCER? ▪ To outline the major stages of cancer cell development ▪ To define cancer ▪ To outline the major hallmarks of cancer ▪ To identify evidence-based putative cancermodulating nutritional factors ▪ To present WCRF recommendations for reducing cancer risk There is compelling and accumulating evidence that a myriad of nutritional factors can influence the risks of developing cancer. WHAT IS NUTRITION? ▪ A system of processes through which nutrients and energy are derived from food and drink to enable growth, maintenance, repair and reproduction. CELLULAR PROCESSES 1 27/9/2020 ‘NORMAL’ CELLULAR PROCESSES ▪ Cell signalling - Autocrine - Paracrine - Endocrine CANCER ▪ Cell growth ▪ Cell division/proliferation ▪ Cell differentiation ▪ Cell death WHAT IS CANCER? ▪ A disease characterized by abnormal proliferation of cells. CARCINOGENESIS ▪ Cancer cells are produced by a multi-stage process referred to as carcinogenesis. MAIN STAGES OF CARCINOGENESIS ▪ Initiation - DNA damage and/or mutations (mutagenesis) in a single somatic cell ▪ Promotion - Genetic and/or epigenetic changes that accumulate over time ▪ - Results in increased rates of cell division or reduced rates of cell death FACTORS THAT INFLUENCE CARCINOGENESIS ▪ Factors that can trigger cancer development are referred to as initiators. ▪ Factors that facilitate cancer development once it has started are referred to as promoters. ▪ In addition, factors that might protect against the development of cancer are referred to as anti-promoters. 2 27/9/2020 WHAT DEFINES A CANCER CELL? TWO HERITABLE PROPERTIES: ▪ Cell reproduction in defiance of the normal restraints on cell growth and division ▪ Invasion and colonization of territories normally reserved for other cells CANCER HALLMARKS STAGES OF CANCER DEVELOPMENT? ▪ Over an extended time period, the inappropriate excessive multiplication of cells can lead to the formation of a tumour (neoplasm). ▪ Cancer cells arising from these tumours can migrate and spread throughout the body and potentially cause death of the entire organism. CANCER HALLMARK 1 ▪ There are several ‘hallmarks’ of cancer. ▪ Genomic instability CANCER HALLMARK 2 CANCER HALLMARK 3 ▪ Sustained proliferative signalling ▪ Evasion of anti-growth signalling 3 27/9/2020 CANCER HALLMARK 4 CANCER HALLMARK 5 ▪ Resistance to apoptosis ▪ Replicative immortality CANCER HALLMARK 6 CANCER HALLMARK 7 ▪ Dysregulated metabolism ▪ Tumour promoting inflammation CANCER HALLMARK 8 CANCER HALLMARK 9 ▪ Immune system evasion ▪ Angiogenesis 4 27/9/2020 CANCER HALLMARK 10 ▪ Tumour invasion and metastasis CANCER CLASSIFICATION SCHEMES CANCER CLASSIFICATION SCHEMES CANCER CELL CLASSIFICATION Cancers are commonly characterized on the basis of: ▪ Tissue/cell types from which they develop ▪ Primary site of tumour development ▪ ▪ ▪ ▪ ▪ ▪ Carcinomas Gliomas Leukaemias Lymphomas Melanomas Sarcomas ▪ Benign or malignant CANCER SITE CLASSIFICATION ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ Bladder cancer Breast cancer Cervical cancer Colorectal cancer Kidney cancer Oesophageal cancer Prostate cancer Liver cancer Lung cancer CAUSES OF CANCER 5 27/9/2020 MAJOR CLASSES OF CANCER CAUSES Broadly divided into: ▪ Endogenous causes ▪ Exogenous causes ▪ Chance! ENDOGENOUS CAUSES OF CANCER ▪ Inherited germline mutations - Tumour suppressor gene mutations - Oncogenes (Ras, ERBB2) ▪ Somatic gene mutations that occur during the life-course ▪ Epigenetic modulation (persistent, heritable changes in gene expression, by processes such as DNA methylation, histone acetylation, micro RNA etc.) EXOGENOUS CAUSES ENDOGENOUS CAUSES OF CANCER ▪ Oxidative stress ▪ Chemicals ▪ Inflammation ▪ Infectious agents ▪ Hormones - Oestrogen Insulin-like growth factor Leptin - Viruses Bacteria ▪ Ionizing radiation ▪ Nutritional pro-carcinogens FIG. 3. FOOD, NUTRITION, OBESITY, PHYSICAL ACTIVITY, AND CELLULAR PROCESSES LINKED TO CANCER EVIDENCE OF ASSOCIATIONS BETWEEN NUTRITIONAL FACTORS AND CANCER 6 27/9/2020 PUTATIVE DIETARY AND LIFESTYLE PRO-CARCINOGENS ▪ Trans fatty acids ▪ n-6 PUFAs ▪ Saturated fatty acids ▪ Diet-derived mutagens - Aflatoxin B PUTATIVE DIETARY ANTICARCINOGENS ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ Carotenoids (lycopene, lutein) Retinoids Vitamin C Vitamin E Phytoestrogens Phytosterols Organosulphur compounds Isothiocyanates ▪ Alcohol ▪ Obesity MORE PUTATIVE DIETARY AND NUTRITIONAL ANTI-CARCINOGENS ▪ Selenium ▪ Zinc ▪ n-3 PUFA ▪ Folate PROBLEMS INTERPRETING POSSIBLE DIET-CANCER ASSOCIATIONS ▪ Methodological - Dietary intake estimates are typically inaccurate ▪ Causal - Diversity of potentially important and often correlated dietary factors - Relatively small influence (effect size) of each factor on disease risk ▪ Energy restriction ▪ Dietary fibre PANEL RECOMMENDATIONS WORLD CANCER RESEARCH FUND (WCRF) EXPERT PANEL RECOMMENDATIONS The WCRF Expert Panel has made ten recommendations, loosely divided into: ▪ Seven General recommendations ▪ Three Special recommendations 7 27/9/2020 RECOMMENDATION 1 RECOMMENDATION 2 BE A HEALTHY WEIGHT BE PHYSICALLY ACTIVE ▪ Keep your weight within the healthy range and avoid weight gain in adult life. ▪ Be physically active as part of everyday life – walk more and sit less. RECOMMENDATION 3 RECOMMENDATION 4 EAT A DIET RICH IN WHOLEGRAINS, VEGETABLES, FRUIT AND BEANS LIMIT CONSUMPTION OF “FAST FOODS” AND OTHER PROCESSED FOODS HIGH IN FAT, STARCHES OR SUGARS ▪ Make wholegrains, vegetables, fruit, and pulses (legumes) such as beans and lentils a major part of your usual daily diet. ▪ Limiting these foods helps control calorie intake and maintain a healthy weight. RECOMMENDATION 5 RECOMMENDATION 6 LIMIT CONSUMPTION OF RED AND PROCESSED MEAT LIMIT CONSUMPTION OF SUGAR SWEETENED DRINKS ▪ Eat no more than moderate amounts of red meat, such as beef, pork and lamb. Eat little, if any, processed meat. ▪ Drink mostly water and unsweetened drinks 8 27/9/2020 RECOMMENDATION 7 SPECIAL RECOMMENDATION 1 LIMIT ALCOHOL CONSUMPTION DO NOT USE SUPPLEMENTS FOR CANCER PREVENTION ▪ For cancer prevention, it’s best not to drink alcohol ▪ Aim to meet nutritional needs through diet alone. SPECIAL RECOMMENDATION 2 SPECIAL RECOMMENDATION 3 FOR MOTHERS: BREASTFEED YOUR BABY, IF YOU CAN AFTER A CANCER DIAGNOSIS: FOLLOW THE RECOMMENDATIONS, IF YOU CAN ▪ Breastfeeding is good for both mother and baby ▪ Check with your health professional what is right for you SUMMARY ▪ Genetic and epigenetic events that lead to cancers are mediated through endogenous biological processes, exogenous mutagens and chance. SUMMARY ▪ Nutritional factors might play important roles in protecting against certain cancers. ▪ Nutritionally based cancer prevention recommendations from the WCRF emphasize increased fruit and vegetable consumption, reduced alcohol consumption, and elevated physical activity. 9 SPORTS AND EXERCISE NUTRITION Dr Kwesi Marshall Caribbean Institute for Health Research MBBS Human Nutrition MDSC3103 MAJOR LEARNING OUTCOMES To identify the major fuel sources utilized during muscular contraction under aerobic and anaerobic conditions To discuss the advantages and disadvantages of the major energy-generating systems To identify the factors affecting fluid loss during exercise To outline selected specialized nutritional protocols WHAT IS NUTRITION? A system of processes through which nutrients and energy are derived from food and drink to enable growth, maintenance, repair and reproduction. WHAT DO WE MEAN BY SPORTS AND EXERCISE? Sports and exercise comprise a huge range of activities that involve physical exertion and skill and are characterized by being both planned and purposeful. For example: - Sprinting - Cycling - Football - Netball WHAT BENEFITS CAN BE OBTAINED THROUGH SPORTS AND EXERCISE? Health (physiological and psychological) Longevity Physical fitness Recreation/Fun Extrinsic benefits (trophies, recognition, physical appearance, financial rewards) COMPONENTS OF PHYSICAL CONDITIONING Nutrition and exercise are inter-related factors influencing functional capacity: Increments in muscular work performance mediated through skeletal muscle contraction can be manifested by increased: - Power - Strength - Speed - Endurance - Skill - Muscle mass FURTHER PERFORMANCE BENEFITS OF PHYSICAL CONDITIONING Changes in: Respiratory capacity Cardiovascular capacity Joint flexibility Body composition NUTRITIONAL REQUIREMENTS TO SUPPORT SPORTS AND EXERCISE FACTORS DETERMINING NUTRITIONAL REQUIREMENTS Type of exercise Intensity, duration, and frequency of exercise Individual characteristics - Sex - Age - State of maturation - Level of physical conditioning Environmental conditions (e.g., temperature, humidity, altitude) NUTRITIONAL REQUIREMENTS Energy Carbohydrates Proteins Fats Fluids Vitamins Minerals (electrolytes) ENERGY ENERGY Physical activity will increase daily energy expenditure. Hence, recreational and elite athletes need to increase food consumption to meet their energy needs, according to the level of their daily energy expenditure. Energy intake might be augmented by the consumption of the appropriate foods/fluids. CARBOHYDRATES CARBOHYDRATES Carbohydrates are the fuel of choice for most activities in varying conditions. Endurance events (e.g., triathlons) or consecutive periods of exertion (events in competition) without sufficient rest can lead to glycogen depletion. Glycogen depletion, in turn, can result in hypoglycaemia and exhaustion, which will severely compromise performance. Therefore, ensuring carbohydrate needs are adequately met should be a priority. CARBOHYDRATE REQUIREMENTS 60-65% of total energy should come from carbohydrates. - Athletes in endurance events may need to obtain a greater proportion (65-70%) of energy from carbohydrate. The goal should be to maintain maximal muscle glycogen stores. - Preparation for an event of long duration (> 90 min) might utilize a carbohydrate loading plan. - During prolonged activity (> 45 min), a sugar-containing sports drink might be effective. PROTEINS PROTEIN REQUIREMENTS (I) Amino acids derived from protein may be oxidized to provide energy following glycogen depletion → Increased muscle protein breakdown. Protein needs can be calculated as a percentage of total energy or on a per kilogram body weight basis - For sedentary individuals, RDAs are 12-15% total energy intake or 0.8 g/kg body weight PROTEIN REQUIREMENTS (II) Are there grounds for increasing protein intake? To compensate for increased amino acid oxidation due to prolonged exercise To repair exercise-induced muscle damage To facilitate exercise-stimulated muscle hypertrophy PROTEIN REQUIREMENTS (III) Endurance athletes -To repair damaged muscle fibres - Some evidence that endurance athletes should consume approximately 1.2 – 1.4 g/kg body weight Strength athletes - To maintain a positive nitrogen balance so as to maximize the hypertrophic stimulus induced by resistance exercise - Up to 1.6 g/kg body weight/day FATS FAT REQUIREMENTS Generally, protein and carbohydrate needs should be calculated prior to estimating fat requirements. Total fat intake is likely to be higher in athletes who consume higher quantities of food to maintain muscle mass. In contrast, severe fat restriction (<15% of energy intake) may compromise performance by impairing intramuscular triglyceride storage. CHANGING NUTRIENT REQUIREMENTS DURING EXERCISE MAJOR SUBSTRATE SOURCES FOR SKELETAL MUSCLE CONTRACTION Muscle glycogen Plasma glucose (Derived from liver glycogen or obtained from the diet) Free fatty acids (plasma derived) Plasma derived lipoproteins Intramuscular triacylglycerols (IMTGs) Amino Acids TYPES OF EXERCISE Metabolically, exercise can be classified into two categories: - Aerobic - Anaerobic FACTORS LIMITING ANAEROBIC ENERGY PRODUCTION Lactate accumulation lowers pH resulting in enzyme inactivation and muscle fatigue. Glycogen stores (muscle and liver) are limited. Quantitatively, the energy yield from anaerobic glucose metabolism (3 ATP/M) is much less efficient than aerobic glucose metabolism (42 ATP/M). Glucose derived from muscle glycogen stores cannot be transferred to other tissues. ENERGY STORES Energy stores in muscle supply requirements for both immediate and prolonged exertion. Muscle energy stores can be replaced or supplemented during and following exercise by stores from outside muscle. EFFECTS OF EXERCISE DURATION AND ON SUBSTRATE UTILIZATION The rates and types of substrates utilized for fuelling muscle contractions during exercise and sports performance are influenced by varying exercise intensities and durations. EXPLOSIVE, HIGH INTENSITY EXERCISE High-intensity, short duration activity (e.g., sprinting) requires energy that is mainly generated from carbohydrate sources metabolized under anaerobic conditions. MODERATE INTENSITY EXERCISE Low- to moderate-intensity, prolonged exercise (e.g., jogging) - utilizes carbohydrate stores for energy generation primarily via aerobic pathways. - Generates ATP from fats exclusively via aerobic metabolism LOW-INTENSITY EXERCISE Highly prolonged exercise (e.g., marathon running), in addition to ongoing fat and carbohydrate oxidation, also increasingly mobilizes and oxidizes amino acids from muscle protein exclusively via aerobic pathways. ATP Immediate form of useable energy for muscle contractions. Intra-muscular ATP stores (24 mmol/kg dry mass) can provide energy for brief, intense, explosive muscle contractions. However, stores are extremely limited - After 1-3 s at maximum levels of exertion, stores are depleted. Consequently, muscle ATP has to be resynthesized. MAJOR ATP SYNTHESIZING SYSTEMS Creatine Phosphate – ATP (phosphagen) system Anaerobic (lactic acid generating) metabolism Aerobic metabolism CREATINE PHOSPHATE (CP) Provides energy for short bursts of intense exercise (3-10 s for maximal contractions). As ATP is utilized to generate energy, creatine kinase liberates high-energy phosphate from CP, thus regenerating ATP. Provides further energy by replenishing ATP in the absence of oxygen. Creatine phosphate stores are quantitatively greater than ATP reserves, but are still limited. MUSCLE GLYCOGEN Glucose is released from glycogen via glycogenolysis. Liberated glucose is then metabolized via either aerobic or anaerobic means. However, glucose generated from muscle glycogen stores is not released into the bloodstream. - Consequently, the anaerobic capacity of each skeletal muscle fibre is largely determined by its own intrinsic glycogen content (approximately 1.5 – 2 min). FATTY ACID UTILIZATION The potential supply of free fatty acids released into plasma from lipolysis of adipose tissue (subcutaneous and visceral) is exceptionally high. Muscle tissue also contains intramuscular triacylglycerols mobilizable to provide energy. However, the rate of ATP generation via fat oxidation is slower than the overall rate of ATP generation via muscle glycogenolysis. - Fats are never the sole supply of fuel for muscle contractions. FIGURE 1: ACUTE METABOLIC AND CONTRACTILE RESPONSES TO EXERCISE (FROM EIGEN AND ZIERATH, 2013) TABLE 1. FUEL SOURCES FOR MUSCLE CONTRACTION (70 kg / 28 kg muscle mass) Fuel Source Maximal rate of ATP production (mmol/s) Muscle ATP Total ~P available (mmol) 223 Creatine Phosphate 73.3 446 Muscle glycogen to lactate 39.1 6,700 Muscle glycogen to carbon dioxide 16.7 84,000 Liver glycogen to carbon dioxide 6.2 19,000 Adipose tissue fatty acids to carbon dioxide 6.7 4,000,000 FIGURE 2: THE EFFECT OF RACE DURATION ON RUNNING VELOCITY IAAF Ratified Track and Field Outdoor World Record Times 2010 (Male) 11 Usain Bolt (100m; 9.58s) 10 Velocity (m/s) 9 8 7 Haile Gebrselassie (42,228m 2:03.59) 6 5 1 10 100 Running Time (s) 1000 10000 FLUIDS SPORTS, EXERCISE, AND FLUID REPLACEMENT Adequate hydration is probably the most neglected dietary essential when considering exercise performance. Extra heat generated by muscular activity has to be rapidly decreased mainly through sweating and respiration. Water lost as sweat can be considerable during prolonged exertion (up to 1-2 L/h). HYDRATION FOR SPORTS AND EXERCISE Participants in exercise and sport need to use the appropriate hydration/re-hydration strategies to restore fluid balance. During long, strenuous exercise (particularly in hot climates), persons should replace water lost at regular intervals, in amounts sufficient to maintain pre-exercise weight. Electrolytes and glucose added to re-hydration beverages might be more effective than water alone. SAMPLE HYDRATION GUIDELINES FOR DISTANCE ATHLETES 1. Do not restrict fluids before event. 2. Drink at least 1-2 cups two hours before event. 3. Drink at least 1-2 cups fluid immediately before event. 4. Weigh in before event. 5. Drink at least 0.5-1 cup every 15-20 min. 6. Weigh in after event. 7. Drink 1-2 cups after event. 8. Drink at least 1 cup with and between meals. SPECIALIZED NUTRITIONAL PROTOCOLS CARBOHYDRATE/GLYCOGEN LOADING In the 1960’s, muscle biopsies of endurance athletes indicated that depleted muscle glycogen stores were associated with reduced exercise duration. Glycogen-loading programs were developed, incorporating both training and dietary manipulation, in order to bolster muscle glycogen, thus increasing energy-creating capacity and thereby endurance. TABLE 2. A SAMPLE GLYCOGENLOADING PROGRAM Phase Days before event Daily training load 1 7 Heavy 2 6 3 1 Daily CHO intake Normal Gradually Gradually decreases increases None High Goal Glycogen depletion Glycogen repletion Glycogen supercompensation ADVANTAGES AND DISADVANTAGES OF GLYCOGEN LOADING Advantages Can prolong endurance capacity (>1 h / event). Can enhance performance for athletes competing in several events per day. Disadvantages Can result in excessive (water) weight gain. -Increased muscle tightness might compromise mobility and flexibility. CREATINE LOADING Fatigue sustained during short-duration, highintensity exercise is associated with insufficient ATP regeneration. Creatine supplementation (creatine monohydrate: 20 g/day for five-six days, 5g/day thereafter) appears to enhance repeated, shortduration, high-intensity exercise performance and muscle mass. - Further increases in creatine loads do not seem to have any potentiating effect on either creatine uptake or performance. Prolonged creatine use does not appear to increase fat oxidation or overall oxidative capacity in endurance athletes. GENERAL AND SPECIAL RECOMMENDATIONS GENERAL RECOMMENDATIONS Pre-exercise/competition - Carbohydrate and fluid intake should be emphasized During exercise/competition - Continued carbohydrate and fluid consumption may be required during prolonged exertion Post-exercise/competition - Carbohydrate consumption should begin as soon as possible after physical exertion for optimal glycogen replenishment. Re-hydration should also be emphasized. GROUPS UNDER PARTICULAR FOCUS Pregnant Women - Exercise and nutrition need to be carefully monitored Exercising lactating women - Require more fluid and energy Vegetarians - A wide variety of foods/food combinations should be encouraged to meet demands Children and adolescents - Require more iron, calcium and fluids SPORTS AND EXERCISE NUTRITION: REVIEW SUMMARY Metabolically, exercise can be divided into two broad categories – aerobic and anaerobic – characterized by distinctive patterns of fuel usage. Carbohydrate consumption is the principal macronutrient consideration for fuelling most activities. Adequate hydration should be emphasized before, during, and after exercise. Glycogen loading and creatine loading are nutritional strategies designed to augment performance in endurance and explosive activities, respectively. 1 This session covers the way in which human body composition is defined in nutrition and how body composition affects energy expenditure. We then look at the components which make up total daily energy expenditure and factors which affect how much energy is used. The session finishes with an overview of the concept of energy balance 2 The energy metabolism of a person is defined as the sum of all chemical reactions in which energy is made available and consumed in or expended by the body. The aim of energy in nutrition terms is to attain and maintain balance of systems in the body. In keeping with the first law of thermodynamics, it can be interpreted that energy can neither be created nor destroyed. Instead it is transferred from one form to another or from one place to another. E.g. dietary food energy can be converted to energy for brain activity or as fuel for muscle work and exercise. 3 The composition of the body can be described at several different levels however, as it relates to nutrition and energy we are most interested in the molecular level which comprises the amount of protein and fat in the body as well as water and minerals. When we consider whole body measurements in nutrition the tissue systems are measured to assess lean, fat and bone mass and composition. 4 In order to study body composition , body weight may be subdivided into two or more components. This slide shows four different body composition models that are used depending on the objectives of the measurement and the questions to be answered. 5 The two compartment model is useful as the metabolic rate of LBM is higher than that of fat mass. This is one reason why body composition is important as it influences how much energy a person uses each day. Body composition is also important as it is related to risk of several chronic diseases including cardiovascular disease and some cancers. Risk of disease increases with excess fat. Fat distribution is also important as risk is usually more strongly related to abdominal fat The normal range of body fat is higher in women than in men: 20-25% for women and 12-15% for men 6 This slide show the average percent body fat at birth, in 10 year old children and in adults. Percent body fat increases with age, particularly in women. The sex difference in % fat becomes more marked after puberty 7 Other influences on body composition include: Aging – there can be a decline in LBM, primarily loss of muscle mass in older persons. This can be reduced if physical activity is maintained Nutrition – under or over nutrition leads to changes in fat mass and lean body mass Activity – particularly strength training can increase LBM if there is no accompanying weight loss. During weight loss activity can help to reduce the amount of lean tissue that is lost. This is important as LBM influences energy expenditure. If LBM is lost then after weight loss energy expenditure will be lower and it will be easier to regain weight Hormones and certain disease states can also affect body composition 8 There are four main component of energy expenditure as listed on this slide. Each will be described in the following slides 9 Each component contributes a different amount of energy to the total value. (Growth energy is not represented in this slide) There are known determinants that will have an influence on each component which accounts for individual variations. 10 The basal metabolic rate or BMR is the energy required by the body at complete rest. It is measured with the person lying down in a thermoneutral environment so that no energy is needed to keep the person warm or cool, (e.g. shivering will cause an increase in energy output). BMR should be measured in the post prandial and post absorptive state so that no energy is being used to digest and absorb nutrients. The best time to do this after a 12 hour fast when the individual has just awakened. For logistical reasons, this measurement is often done in the morning, a few hours after waking (e.g. at a lab) but they remain awake and in a rested state. This measurement is termed Resting Metabolic Rate (RMR). A common method for measuring this is by indirect calorimetry using a ventilated hood as shown in the picture. 11 An estimate of BMR can be calculated from a person’s weight. There are separate equations for men and women and younger and older adults 12 Energy is also need to ingest and digest food and for the absorption and transport of nutrients. This is called post prandial thermogenesis or the thermic effect of food. The amount of energy needed is greater for larger meals and also depends on the composition of the meal. Post prandial thermogenesis is higher after meals high in protein or alchohol than after meals high in fat. Protein plays an important role in weight regulation through satiety related to dietary thermogenesis. TEE = total energy expenditure 13 The final component of total daily energy expenditure is physical activity. This is the most variable component among adults as it depends on the type of occupation and also on the types of leisure activities that an individual chooses to engage in. Occupations can be grouped into light, medium or heavy categories depending on the amount of energy required 14 The energy costs of each activity that someone participates in over a day can be used to estimate their overall physical activity level. This is their total daily energy expenditure expressed as a multiple of the BMR and depends on the amount of time spent sleeping, the types of occupational and other activities and the time spent doing these. It can be calculated by multiplying the amount of time (in hours or portion of an hour) spent in each activity by its energy cost. These are then added together and divided by 24 (hours in a day) to get the overall or average physical activity level 15 This slide gives some examples of the energy or Metabolic equivalent cost of activities. The energy cost is expressed as a multiple of the BMR or RMR. That is, for someone at complete rest whose expenditure is equivalent to the RMR the energy cost is 1. Any activity above that is expressed as how many times the RMR it requires . This ranges from sedentary activities such as sitting which requires only 1.4 times as much energy as the RMR to heavy activities which can require 8 times the RMR The website link which is listed at the bottom of the slide gives the energy cost of many more activities. This is often referred to as MET values or PAL values. 16 The physical activity level or PAL categorisation has been revised to include both occupation and leisure activities to describe an individual’s lifestyle. Thus someone who was in a sedentary activity could have a moderately active lifestyle if their leisure time was very active. This new categorisation also gives a range of values rather than a single value per category 17 In children part of the daily energy requirement includes the energy required for growth. It has been estimated that to gain 1g in weight requires 5 kcal or 21 kJ (1kcal = 4.2 kJ) The energy for growth is a large proportion of total energy requirement in infancy but is small relative to total energy during the rest of childhood. At 1 month of age energy for growth is 35% of the total daily requirement but by 12 months is 3% of the daily requirement 18 This slide shows the decline in energy expenditure PER KG BODY WEIGHT from infancy to adulthood, with decrease in both BMR (shown in green) and the energy needed for growth. 19 How much energy a person needs depends on their size and body composition. Total daily energy expenditure is higher in larger persons (BUT not expenditure/kg body weight) As we saw earlier lean body mass has a higher metabolic rate than fat , so persons with higher percent body fat will have a lower energy expenditure Lower energy expenditure in women compared to men is due to smaller body size and higher body fat in women 20 Energy expenditure per kg body weight is higher in children than adults. This is due to energy needed for growth and differences in body composition. Energy expenditure may decline in older adults, due to loss in lean body mass and also decrease in activity levels 21 Climate can influence energy expenditure if energy is needed to maintain body temperature. However, this influence is limited by appropriate clothing and heating/cooling of buildings There are also genetic influences on metabolic rate and on body composition. Thus individuals of the same age, sex, weight and body composition can have different metabolic rates 22 Energy expenditure can also be increased in persons with fever or burns Endocrine disorders such as Hypo and hyper thyroidism also affect energy expenditure through their influence on metabolic rate. Total daily energy expenditure may also be increased during pregnancy although reduction in activity may also occur Some drugs can also influence energy expenditure through their effects on metabolic rate 23 Up to this point we have been focusing on energy expenditure. The concept of energy balance relates energy expenditure or the total daily energy use to the amount of energy consumed or energy intake. Generally speaking, if energy intake is consistently (over time) greater than energy output then this person would be in positive energy balance and weight gain will occur. Similarly, if energy output (increased physical activity) is greater than energy intake (via reduced caloric intake) then this would create a negative energy balance and the person would lose weight. No difference in intake or output would create weight stability. 24 An individual who is neither gaining or losing weight and is therefore weight stable, is said to be in energy balance if the energy consumed is equal to the energy used. This balance is not achieved daily but usually over a period of about a week. Balance is usually achieved by changes in intake as this is more variable than expenditure Any change in expenditure is primarily due to chages in the physical activity energy component 25 If energy intakes exceeds output or expenditure than a person is described as being in positive energy balance. If this occurs something has to be done with the extra energy available and it is used to increase body stores – mainly by gaining body fat. Over time the individual will attain a higher body mass and associated with this will have a higher energy expenditure 26 If intake does not increase further then energy balance may be achieved, however this will be at higher weight. Repeated periods of positive energy balance will lead to overweight and obesity 27 Obesity increases the risk of many chronic non-communicable diseases which you will learn about in more detail later in this course 28 There can also be situations where energy intake is less than the total daily energy used leading to negative energy balance. If this occurs then the additional energy needed is obtained by using energy from body stores. This leads to a decrease in body size and associated lower BMR and total energy output. Negative energy balance can also lead to a reduction in physical activity so as to reduce overall energy expenditure 29 Reduction in body size and in physical activity will lead to a lower energy expenditure. If intake remains unchanged it is possible that energy balance may again be achieved. Repeated or prolonged negative energy balance leads to undernutrition 30 In children negative energy balance can lead to reduced growth and undernutrition. In early childhood this can lead to poor development because of the impact of undernutrition on brain growth and development. The reduction in physical activity can also affect development by limiting children’s exploration of their environment Adults who were undernourished as children or who are currently undernourished may be less active and less able to do physical work 31 32 In summary we have seen that body composition affects risk of certain diseases and also influences energy expenditure. Energy expenditure in particular physical activity level can also have a direct affect on health. In combination with energy intake, energy expenditure will determine energy balance and the maintenance of optimal nutritional status or the development of a nutritional state of excess energy leading to obesity or to undernutrition. Both of these states influence health and risk of disease 33 Assessing Nutritional Status Dr. Joanne A. Smith Epidemiology Research Unit Learning Objectives By the end of this lecture the student should be able to: • Define and explain the parameters that comprise nutritional status • Explain different methods of assessing nutritional status • Explain the use and applications of basic anthropometry and diet in assessing nutritional status in population groups Nutritional Status • Nutritional status is the current status of a person or population group, related to their state of nourishment (consumption and utilization of nutrients). • Optimal nutritional status is a modifiable and powerful element in promoting health, preventing and treating diseases and improving the quality of life. Introduction ❖ The nutritional status of an individual is often the result of many inter-related factors. ❖ It is influenced by food intake, quantity and quality, and physical health. ❖ The spectrum of nutritional status spreads from obesity to severe malnutrition Healthy Nutritional Status • When the dietary supply of energy and nutrients is sufficient to support the physiological and metabolic needs of the individual • Normal nutritional status results from supply being sufficient to support the requirements, and therefore affects a patient’s response to illness or injury • Excesses or deficiencies of intake will lead to imbalance and if prolonged can lead to poor nutritional status Healthy Nutritional Status • Important in high risk groups • • • • • Children Pregnant women Elderly Immunocompromised patients Injured • Undergoing rapid changes in growth or development or abnormal metabolic changes Questions to ask • Does supply meet demand? • Is there balance? • What are the signs of imbalance? • Understand what is a ‘normal’ vs ‘abnormal’ state and whether these changes are part of the acute phase or chronic phase of the disease Changing Nutritional Status • Nutritional balance occurs when the necessary dietary nutrients are fully absorbed, utilized and stored in appropriate amounts. • Nutritional Imbalance can occur with • Intake vs Absorption: eating disorders, GI disturbances, surgery and malabsorption states • Utilization vs Losses: infection, trauma, burns, surgery, diarrhea and vomiting • Nutrient Storage: obesity, diabetes, hypercholesterolaemia and fatty liver Purpose The purpose of nutritional assessment is to: • Identify individuals or population groups at risk of becoming malnourished • Identify individuals or population groups who are malnourished Purpose cont’d • To develop health care programs that meet the community needs which are defined by the assessment • To measure the effectiveness of the nutritional programs and interventions once initiated Objectives What do you look for when determining nutritional status? • There are 3 basic objectives: 1. Dietary intake and pattern 2. Physical growth characteristics or changes in growth patterns 3. Signs of nutrient deficiency disease or illnesses associated with excess Stages in the Development of a Nutritional Problem Stage Depletion Stage Method Used 1 Inadequate Diet Dietary 2 Level in reserve tissue stores Lab 3 Body fluid stores Lab 4 Tissue Function Anthropometric/Lab 5 6 Nutrient dependent enzyme activity Functional change 7 Clinical Symptoms Clinical 8 Anatomical Sign Clinical Lab Behavioural/Physiological Methods of Assessment Nutrition is assessed by two types of methods: indirect and direct. The indirect methods use community health indices that reflect nutritional influences. The direct methods deal with the individual and measure objective criteria Indirect Methods These include four categories: • Ecological variables including crop production • Economic factors e.g. per capita income, household income, population density, food availability and prices • Cultural and social habits • Vital health statistics particularly infants & under 5 mortality and other health indicators Direct Methods These are summarized as ABCD • Anthropometric methods • Biochemical, laboratory methods • Clinical methods • Dietary evaluation methods Objectives of the Nutritional Assessment • To understand and interpret the role of these data obtained during your assessments. • These include: • • • • • Medical History Anthropometry Biochemical Investigation Clinical/Physical investigation Dietary Assessment • Collected through the collaborative health team Objectives of the Nutritional Assessment • While used mainly for screening healthy patients it is also an essential component of the nutritional care of hospitalized patients, e.g. • Pre-operative status (cancer, CVD, GI disease) • Type of Surgery (GI tract, transplant surgery (kidney or heart) • During recovery from surgery/acute illness/injury (fever, infection, dehydration, diarrhea, nausea, oedema, weight change) Medical History Client History • Medical history • Presence of disease or risk factors • Weight history • Family and Social histories • Medication or drug use • Behaviour, client perceptions and beliefs • Cultural indicators Anthropometric Methods • Anthropometry is the measurement of body height, weight and proportions. • It is an essential component of clinical examination of infants, children and pregnant women. • It is used to evaluate both under and over nutrition. • The measured values reflect the current nutritional status and do not differentiate between acute and chronic changes. Anthropometry • Stature • Height/Length, Height-for-Age (Ht/Age) • Weight/Weight change • Weight-for-Age (Wt/Age), Body Mass Index (BMI) • Circumferences • Head, waist, hip, chest, mid-upper arm • Body composition • Skinfolds, bioelectrical impedance analysis (BIA), total body water, chemical analysis Cut-off/Reference Points • Most features of nutritional status can be measured • Reference points: are indicators used to determine the presence or absence of a condition • The values are not diagnostic but should be interpreted as ‘indicators of risk’ Interpretation of cut-off/reference There are 3 questions to consider: • Is it clinically significant? • Is the person healthy otherwise? • Is it economically feasible to treat? • Both treating the patient and the hospital costs associated with treatment • Is it suitable for the individual? • Race, sex, socioeconomic status (SES) and age Nutritional Indices in Adults • The international standard for assessing body size in adults is the body mass index (BMI). • BMI is computed using the following formula: BMI = Weight (kg)/ Height (m²) • Evidence shows that High BMI (obesity level) is associated with type 2 diabetes and high risk of cardiovascular morbidity and mortality BMI (WHO - Classification) ▪ BMI < 18.5 = Under Weight ▪ BMI 18.5-24.5 = Healthy weight range (normal) ▪ BMI 25-30 = Overweight (grade 1 obesity) ▪ BMI >30-40 = Obese (grade 2 obesity) ▪ BMI >40 = Very obese (morbid or grade 3 obesity) Childhood Indicators • These are used primarily in children under 5 years old where the rate of growth is most rapid • Weight-for-Height : Wasting (low) or Overweight/Obese (high) • Height-for-Age: Stunting (low) • Head circumference: brain development • Mid-upper arm circumference: Wasting/Malnutrition Screening • Skinfold measures: Malnutrition screening Malnutrition – The Wellcome Classification • This is a reference tool used for assessing undernourished children suffering from protein-energy malnutrition. It uses a combination of anthropometry and clinical signs associated with oedema Oedema % Expected Weight Present for Age 60-80% Kwashiorkor <60% Marasmic-kwashiorkor Absent Underweight Marasmus Malnutrition – The Waterlow Classification • This measures the presence/absence of stunting and/or wasting. • Wasting is determined by measuring the % weight-for-height = ((body weight of child)/ (weight of a normal child of the same height)) *100 • Stunting is determined by the % height-for-age = ((height of child) / (height of a normal child of the same age)) * 100 Waterlow Classification Weight-for-Height (Wasting) Height-for-Age (Stunting) >90 > 95 Mild 80-90 90-95 Moderate 70-80 85-90 <70 <85 Normal Severe Biochemical Assessment • Laboratory or biochemical assessments may determine the amount of nutrients and/or regulatory hormones or enzymes in the body • Examples include: • • • • Vitamin A – dark adaptation response Haemoglobin – anaemia if low levels are present in the blood Iodine – which is associated with goiter in adults and cretinism in children Lipids – associated with serum cholesterol levels Biochemical Assessment • Hemoglobin estimation is the most important test and is a useful index of the overall state of nutrition. Other than assessing the presence of anaemia it also tells about protein & trace element nutrition. • Stool examination for the presence of ova and/or intestinal parasites • Urine dipstick and microscopy for albumin, sugar and blood Specific Lab Tests • Measurement of individual nutrient in body fluids (e.g. serum retinol, serum iron, urinary iodine, vitamin D) • Detection of abnormal amount of metabolites in the urine (e.g. glucose or amino acids) • Analysis of hair, nails and skin for micro-nutrients. Advantages of Biochemical Method • It is useful in detecting early changes in body metabolism and nutrition before the appearance of overt clinical signs. • It is precise, accurate and reproducible. • Useful to validate data obtained from dietary methods e.g. comparing salt intake with 24-hour urinary excretion. Limitations of Biochemical Method • Time consuming • Expensive • They cannot be applied on large scale • Needs trained personnel & facilities Clinical Assessment • It is an essential feature of all nutritional surveys • It is the simplest and most practical method of ascertaining the nutritional status of a group of individuals • It utilizes a number of physical signs, (specific and non specific), that are known to be associated with malnutrition and deficiency of vitamins & micronutrients. Clinical Assessment…cont’d • Good nutritional history should be obtained • General clinical examination, with special attention to organs like hair, angles of the mouth, gums, nails, skin, eyes, tongue, muscles, bones and thyroid gland. • Detection of relevant signs helps in establishing the nutritional diagnosis Clinical Assessment • Advantages • Fast and easy to perform • Inexpensive • Non-invasive • Limitations • Would not detect early cases Clinical signs of nutritional deficiency HAIR Spare & thin Protein, zinc, biotin deficiency Easy to pull out Protein deficiency Corkscrew Coiled hair Vit C & Vit A deficiency Clinical signs of nutritional deficiency Thyroid gland • in mountainous areas and far from sea places Goitre is a reliable sign of iodine deficiency. Clinical signs of nutritional deficiency Joints & bones: • Help detect signs of vitamin D deficiency (Rickets) & vitamin C deficiency (Scurvy) Clinical signs of nutritional deficiency Oral Cavity Area Clinical Manifestations Lips Cheilosis, Angular Fissures Nutrient Deficiencies Niacin, B6, Riboflavin, Iron Gingiva Spongy, Bleeding, Abnormal redness Vitamin C Tongue Glossitis (inflammation of the Folate, Niacin, Iron, B6, tomgue – red, raw, fissured), Iron, Folate and pale atrophic, smooth and slick Riboflavin Dietary Assessment • Identifies the 1st stage of nutritional deficiency • 1o deficiency – low levels in diet • 2o deficiency – interference with digestion • Several methods • Establish requirements/ deficiencies • Energy needs based on RMR + physical activity • Supplement/vitamins • Special dietary considerations Dietary Assessment • Nutritional intake of humans is assessed by different methods. These include: • • • • • • 24-hour dietary recall Food frequency questionnaire (FFQ) Dietary history Food dairy technique Observed food consumption Weighed food record 24 Hour Dietary Recall • A trained interviewer asks the subject to recall all food and drink taken in the previous 24 hours. • It is quick, easy, and depends on short-term memory, but may not be truly representative of the person’s usual intake • A single 24 hour recall cannot be done (usually 2 weekdays and a weekend day) Food Frequency Questionnaire • In this method the subject is given a list of food items to indicate his or her intake (frequency and quantity) per day, per week and per month. • Inexpensive, more representative of daily intake and relatively easy to use. • Can be used in large epidemiological studies to investigate the correlation between nutrients and disease Dietary History • Subjects are asked open-ended questions regarding usual (present or past) dietary intake • The information should be collected by a trained interviewer. • Details about usual intake, types, amount, frequency and timing needs to be obtained. • Cross-checking to verify data is important. Food Dairy • Food intake (types and amounts) should be recorded by the subject at the time of consumption. • The length of the collection period ranges between 1-7 days. • Reliable but difficult to maintain. Behaviour – Estimating Barriers and Facilitators • Your own personal attitudes • Awareness • Triggers • Non-receptive Treatment Environment • Small – hospital gowns, BP cuffs, tape measures, scales etc. • Office furniture (chairs with arms vs without arms) • Accessibility (wheelchairs) • Readiness of patient? • • • • Why now? What changes will you have to make? What will change if you succeed at the goal? What is the effect on others? Diagnostic Plan - Hypercholesterolaemia • Fasting lipid profile for the patient with family history of heart disease • Assess dietary intake of fats/high fat foods, excess calories (what foods?) • Anthropometry • Body mass index (BMI), % Body Fat, Waist Circumference • Classify the patient (obese, overweight) • Clinical • Blood pressure Diagnostic Plan - Malnutrition • Anthropometry • Weight-for-age; Height-for-age; head and mid-upper arm circumferences • Wasted, stunted, undernourished? • Diet • Intake (recent and typical) • Compared with recommended intake • Biochemical • Blood, urine, nutrient deficiencies, infection • Clinical • Oedema, hair flag sign, sunken fontanelle Nutrition in the Community Shelly McFarlane Ph.D. THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Outline for Lectures • Definition of Community Nutrition • Describe the role of nutrition in public health. • Identify major concepts in • • • • nutrition assessment community needs assessment designing interventions marketing and evaluation of nutrition-related programs. THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Outline for Lectures • Describe cross-cultural communication, food habits, and their potential effects on the nutritional status of a variety of ethnic and religious groups • Identify major factors, challenges, and trends that influence nutrition status in developing countries. • Recognize the challenges facing governments in providing quality health care to all citizens. THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Definitions THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Community Nutrition • Community nutrition incorporates the study of nutrition and the promotion of good health through food and nutrient intake in populations • The community rather than the individual is the focus of interest. • The focus is on the promotion of good health and the primary prevention of diet-related illness. THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Community • A community may be any group of individuals, • • • • Population of a town or country, Residents of an old people's home. Residents in a hospital Residents in a geographical neighbourhood THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Public Health Nutrition • Public health nutrition is a general approach, which focuses on the research of disease prevention and quality of life • The focus of interest is research on dieting and food science • Community health nutrition is about the development of health programs that promote nutritional services THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Public Health Nutrition • Focuses on the promotion of good health and the maintenance of well being or wellness through nutrition and the prevention of nutrition related disorders in the population • Assessment of the extent of the problem • Raises awareness of nutrition related health problems • Provides the education to promote healthy practices THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Issues and concerns • Risks of dietary inadequacies - under nutrition, stunting, wasting, micronutrient deficiencies • Food security -meeting the needs of vulnerable groups • Declining breast-feeding practices THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Issues and concerns • Co-existence of under and over – nutrition • Burden of chronic non-communicable diseases increasing rapidly • Links between diet and chronic diseases • Inappropriate dietary practices / poor food choices THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Trends in Nutritional Status in Jamaica - Children under 5 years Wasting by Sex Overweight by Sex https://globalnutritionreport.org/resources/nutrition-profiles/latin-america-and-caribbean/caribbean/jamaica/#status-children-nutrition THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Trends (%) in Nutritional Status in Jamaica – Adults Nutritional Status JHLS-2000(CI) 15-74 yrs JHLSII-2008(CI) 15-74 yrs JHLSIII- 2017 ( 15+) Underweight (<18.5kg/m2) 4.9(3.4-6.4) 4.7(3.9- 5.6) 6.4(5.4, 7.5) Normal (18.5-24.99 kg/m2) 49.4(46.2-52.5) 43.6 (40.8- 46.3) 39.8 (37.5,42.2) Overweight (25-29.99 kg/m) 26.1(23.5-28.7) 26.4 (24.5- 28.6) 53.8 (51.5,56.1) Obese≥30 kg/m2*** 19.7(17.4-22.0) 25.3 (22.8- 27.4) 28.6 ( 26.8,30.5) Increased WC*** 35.6 (32.8-38.5 45.2(43.3-47.1) 43.7 (42.2,45.2) THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Dietary guidelines • Intended to promote nutrition education and dietary guidance with the aim of helping the general public make healthy food choices • Nutrient and energy requirements and recommendations form the basis of dietary guidelines • Food-based dietary guidelines convert scientific knowledge into practical messages THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Dietary guidelines • Some basic components • Eat a nutritionally adequate diet composed of a variety of foods • Eat less fat, particularly saturated fat • Adjust energy balance for body weight control - less energy intake, more exercise • Eat more whole grain cereals, vegetables and fruits, that is, eat more foods containing complex carbohydrates and fibre • Reduce salt intake • Drink alcohol in moderation, if you drink THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Dietary guidelines • These are utilised to form the basis for country specific guidelines which take into account the local context and cultural factors. • They may be presented as statements and or in pictorial format. THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Dietary Guidelines- Jamaica Food-based dietary guidelines for Jamaica: Healthy eating - Active living The FOOD Plate • Eat a variety of foods from all the food groups daily • Eat a variety of fruits daily • Eat a variety of vegetables daily 4. Include peas, beans and nuts in your daily meals • Reduce intake of salty and processed foods • Reduce intake of fats and oils • Reduce intake of sugary foods and drinks • Make physical activity a part of your daily routine http://www.fao.org/nutrition/education/food-dietary-guidelines/regions/countries THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Dietary Guidelines- St Lucia Its all in the cooking pot!!!! • Always try to eat ground provisions, peas and beans in your meals every day. • Eat more vegetables and fruits every day. • Buy less fatty and greasy foods and when you cook, use less fat and oils. • Use less salt, salted foods, packaged seasonings and salty snacks. • Choose fewer beverages and foods preserved or prepared with added sugar. • If you drink alcohol, do so in moderation. • Drink water several times a day. • Make physical activity part of your daily life. http://www.fao.org/nutrition/education/food-dietary-guidelines/regions/countries THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Dietary Guidelines- Guyana • Every day eat a mixture of foods from the food groups shown in the ‘stew pot’. • Grow, store and prepare foods in a clean and safe way. • Use less salt in your food. • Eat foods that are low in fat. • Use less fats and oils in preparing and cooking food. • Make physical activity and exercise a daily habit. The guide chosen by Guyana to represent its guidelines is • It is advisable not to drink alcohol, but for a ‘stew pot’ filled with six food groups: staples, vegetables, those who do, not more than one drink fruits, legumes, food from animals and fats. Outside the per day is recommended. pot are images of people doing physical activity. http://www.fao.org/nutrition/education/food-dietary-guidelines/regions/countries THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Dietary Guidelines- Belize • Choose different types of foods from all the food groups daily. • Eat more of different types of local fruits daily. • Eat more vegetables daily. Choose different types. • Choose to eat wholegrain and ground foods more frequently. • Limit your intake of fats, sugar and salt. • Use natural seasonings in food preparation and cooking. • Practice good hygiene when buying, storing, The food guide chosen is a basket filled with seven food preparing and cooking foods. groups (staples, vegetables, fruits, legumes, foods from • Keep active. Make physical activity a part of your daily routine. animals, fats and oils, sugars and sweeteners) in the recommended proportion for a healthy diet. Images of people doing physical activity adorn the basket handle. THE UNIVERSITY OF THE WEST INDIES | CAIHR http://www.fao.org/nutrition/education/food-dietary-guidelines/regions/countries www.uwi.edu/caihr Dietary Guidelines- Grenada • Eat a variety of foods. • Eat larger amounts of fruits and colourful vegetables. • Eat less fatty, oily, greasy and barbequed foods. • Consume less salt, salty foods, salty seasonings and salty snacks. • Choose to use less sweet foods and drinks. • Drink more water. It’s the healthier choice. The graphical representation of Grenada’s dietary • Drink little or no alcohol. guidelines is a nutmeg cut in half. Inside one of the halves • Be more physically active every day. Get of the nutmeg the recommended food groups are moving! represented. Images of physical activity surround the nutmeg. THE UNIVERSITY OF THE WEST INDIES | CAIHR http://www.fao.org/nutrition/education/food-dietary-guidelines/regions/countries www.uwi.edu/caihr Dietary Guidelines- Caribbean • Vegetables: 3-5 servings per day • Fruits: 2-4 servings per day THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Caribbean diets • While these are characterized by diversity among and within countries some general trends are observed: • High consumption of starches and cereals but tendency towards more refined ones • Proteins mostly from meats, poultry, fish. In some countries legumes also popular • Some fruits and vegetables but generally lower than recommended • High consumption of fats and oils, tendency towards fried foods • High consumption of sugars THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Percentage of Jamaicans who usually consume recommended fruits serving per day*, by the category of sex and age, JHLSIII 2018. THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Percentage of Jamaicans who usually consume recommended vegetable per day*, by the category of sex† and age, JHLSIII 2018. THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Sex-specific and Total Prevalence (%) and Confidence Interval [CI] of the Physical Activity Level of 15 Years and Older Jamaicans, JHLSII 2008 Gender Male*** Physical Activity Level Female*** Total*** High 5.2 [3.7, 7.3] 1.5 [0.9, 2.5] 3.3 [2.6, 4.3] Moderate 27.2[22.9, 31.9] 24.0 [20.9, 27.4] 25.6[22.8, 28.5] Low 67.6 [62.9, 72.0] 74.5 [71.3, 77.5] 71.1 [68.0, 74.0] *p < 0.05; **p < 0.01; ***p < 0.001. THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Frequency of Fruit and Vegetable Consumption of Jamaicans Aged 15+ Years by the Category of Disease, JHLSIII 2018 Obesity Fruit Consumption Optimal Sub-optimal Vegetable Consumption Optimal Sub-optimal Diabetes Hypertension High Cholesterol 23.9 76.1 26.1 73.9 25.4 74.6 25.9 74.1 40.9 59.1 46.8 53.2 40.8 59.2 37.7 62.3 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Food Security • Food Security exists “when all people, at all times, have physical and economic access to sufficient, safe and nutritious food to meet their dietary needs and food preferences for an active and healthy life” • Household food security refers to the ability of the household to secure either from its own production or through purchases, enough food to ensure adequate dietary intake of all its members • Availability of food however does not guarantee access e.g. Within a community a number of households may be malnourished even where food supplies are adequate. THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Factors affecting availability at the household level • Availability of food through markets and other channels. • Ability of household to acquire food • depends on • income levels • purchasing power • Desire to buy certain foods (household behaviour) • Mode of preparation (availability of nutrients) • Distribution among household members THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Food Security in Jamaica 100 90 80 66.5 70 66.6 66.5 Percent 60 50 40 30 28.9 28.3 28.6 20 10 4.6 5.1 4.9 0 High or Marginal Food Security Low Food Security Male THE UNIVERSITY OF THE WEST INDIES | CAIHR Female Very Low Food Security Total www.uwi.edu/caihr Factors affecting availability at country level • Country’s capacity to import food is a function of several factors such as: • - export earnings • - world food prices • - debt servicing obligations • Marketing of local production • Infrastructure ( e.g. roads, irrigation) • Production/Supply • Climate change Large disparities in availability exist among countries and even within regions of some countries THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Groups at risk of food insecurity • Marginal farmers • Poor, urban and rural • Unemployed • Landless • Female headed households (some countries) • Large households • Elderly, homeless (esp. developed countries) • Refugees THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Dimensions of Food Security Problem • How many people are food insecure? • 795 million people are undernourished / have inadequate dietary energy supply (780 million in developing countries) FAO State of Food Insecurity 2015 • Some progress seen in reducing the prevalence of undernourished /hungry persons over the last 2 decades. THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Impact of food insecurity • • • • ↓ adult work capacity ↓ school performance Social impact Depressed economic growth and national development THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Policies and programs • Growth monitoring and promotion (GMP) - The regular measurement, recording and interpretation of a child’s growth in order to counsel the caregiver and follow-up results • Important for identifying and monitoring individuals, groups or communities who are nutritionally at risk. • GMP enables early diagnosis of health problems that affect growth so that timely interventions can be instituted. • Allows for better targeting of interventions. THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Policies and programs Primary care services for malnourished children (Nutrition Clinics) • refer severely malnourished children with clinical symptoms to hospitals • provide counseling and dietary support for moderately malnourished children • provide counseling for overweight/obese individuals • conduct food demonstrations for parents/caregivers of malnourished children THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Policies and programs • Programs to reduce the prevalence of anaemia – iron supplementation – food fortification – diet modification • Targeted feeding programs – school feeding programs – food supplementation given at Maternal and Child Health and special nutrition clinics • Promotion of breast feeding Baby Friendly Hospital Initiatives media campaigns primary care services THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Policies and programs • Programmes to improve access to Food • Food Stamp and Food Price Subsidy - intended to increase purchasing power - price controls for specific foods and/or government subsidies for specific foods - stamps that give discount to the holder on specified foods. • Conditional cash transfer Monetary benefit linked to fulfilment of set criteria e.g. Programme for Advancement through Health and Education (PATH) in Jamaica • preschool children must attend child health clinics for all scheduled immunization • school-aged children must attend 85% of session to remain in programme THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Policies and programs • Nutrition education – e.g promote increased consumption of fruits and vegetables, decreased consumption of saturated fats • Provide diet counseling for clients with chronic noncommunicable diseases in health centers • Provide diet counseling for persons with HIV/AIDS THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Policies and programs • Multi-sectoral health promotion initiatives – e.g worksite wellness programs, exercise programs in public and private sector • Food safety laws - Legislation, regulation and standards to protect consumers from unsafe , low quality and nonlabeled foods THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Food Laws • Protect the health of consumers by ensuring that food offered is safe and fit for human consumption • Prevent consumers from being cheated - ensure descriptions, labels and advertisements do not carry false claims • Ensure fair competition among traders • Facilitate consumers to make healthy food choices by providing information about the nutritional content of food THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Nutrition in the Community Part II THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Topics • Food and nutrition surveillance • Community level markers of poor nutrition THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Food and nutrition surveillance • Food and nutrition surveillance is the continuous monitoring, analysis and interpretation of the food and nutrition situation within a country. • It is used to predict changes and to contribute to the design, implementation and evaluation of measures to combat undesirable trends. THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Food and nutrition surveillance • It is dependent on reliable data, routinely collected from the various sectors related to food, nutrition and health. • The information must be relayed to the decision makers on a timely basis. • Food and nutrition surveillance is only successful if the information collected is translated into action THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Purpose of Food & Nutrition Surveillance • Monitor health and nutritional status of the population • Supply reliable and sustainable data on the nutritional status of people at the national and international levels • Show trends and enable local comparisons • Raise awareness about nutritional problems • Provide guidance to health-related local intervention programs Nutrition data is a vital indicator for the overall health and welfare of populations especially where regular demographic and health surveys are lacking. THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Objectives of Food and Nutrition Surveillance • To prevent short term critical reduction in food consumption. • Programme management • To collect data on nutrition programs which will give direction on their progress and effectiveness so that decisions can be made to modify extend or terminate them THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Objectives of Surveillance • To provide information on which to base planning decisions • – whether to initiate new measures to improve nutrition and for whom • – how to target programs to have the desired effect • – whether to modify current or planned policies and programs in light of the existing nutrition situation, the changes causes. • To assess and or monitor indicators related to nutrition as a basis for directing funds towards particular nutritional problems THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Types of Food and nutrition surveillance • Determining prevalence of malnutrition in young children and changes over time • Determining food consumption patterns, identifying undesirable trends e.g. increases in consumption of fats • Identification of groups at risk of nutrition related diseases characteristics - age, gender, location, socio-economic status • Determining the prevalence of nutrition related disorders and risk factors THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Surveillance Cycle Data/Observation Detect New Problems Monitor and Evaluate THE UNIVERSITY OF THE WEST INDIES | CAIHR Decide on Action/Intervention Take Action /Implement www.uwi.edu/caihr Principal Users of Surveillance Data • Communities involved in the design, planning and management of nutrition related programs • Government authorities and Non-Governmental Organizations supporting food security, health and nutrition related programs • Food Aid agencies e.g. World Food Programme ( WFP) • Donors • Industries addressing nutrition and health related issues THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Community level markers of adequate or poor nutrition • prevalence of wasting and stunting in children under five • height of children on entry to primary school • prevalence of exclusive breast feeding - initiation, at 6 weeks, 3 months • prevalence of overweight and obesity in different age groups • food availability THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Sources of data • Repeated nutrition surveys • Community-based sentinel sites • Data from mass screenings • Data from feeding program admissions • Data reported from health clinics THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Nutrition Education THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Dr. Joanne A. Smith Epidemiology Research Unit Caribbean Institute for Health Research The University of the West Indies Why? Surveillance/Screening Identify ‘at risk’ groups or individuals Inform policy Clinical ID & confirmation of nutrition related problem Screening for nutritional management Monitor changes in nutrition intervention Research Who needs assessment? Everyone!! Healthy individuals Monitoring All ages – infancy thru to elderly Particularly ‘at risk’ groups Hospitalized patients 1o or 2o nutritional problems Pre- or post surgery, fever, infection, dehydration, nausea, oedema, weight change, impaired absorption, anorexia nervosa and malabsorption Applications of Anthropometry Identify a person’s health risk and ideal state Total body fat vs intra-abdominal fat Monitor changes in body composition With disease (e.g. malnutrition) Growth (e.g. in children) Development (e.g. cognition) Age and maturation Assess effectiveness of nutrition/exercise interventions Formulate recommendations and prescriptions For both diet and exercise Formula feeding (TPN, infant) Other Uses Ergonomics Making use of office furniture Investigations – I.D. Repeat offenders, impersonators Eugenics in Germany WWII (Differentiate between Jews vs Aryans for ‘craniometric certification’) Biometrics Which method to use? Health Status Age Patient compliance Number of Participants Time available for assessment Precision and accuracy required Single or multiple occasions (to assess changes in body composition parameters) Variability to expect Related to short term variations in body proportions Loss of stature and increase in abdominal and calf circumferences with prolonged standing 1-2 cm in a day Day-to-day or monthly variability of weight Intake and elimination of food and water Menstruation/fluid retention 1kg/day and up to 3 kg+ Other factors Patient compliance, ability to position correctly Interpretation Time of measurement is therefore important Equations/reference data Appropriateness of method to objective Precision and accuracy of measurement Stature Length – Age 2 and under (infant) Height – Age 2 years and older Usefulness Height-for-Age – Stunting BMI in association with weight Body Weight Used to assess overall size Often used with measurements of stature Useful indicator of change during interventions Circumferences Measures girth Head Children – brain growth, malnutrition MUAC (mid-upper arm circumference) Children (malnutrition), blood pressure cuff size, wasting, changes in adults Waist and Hip Adults - obesity Chest Lung capacity Diet Essential component in nutritional assessments Measures food consumption Individual, groups, household and populations Helps in understanding the diet-health relationship via nutrient intake Identifies 1st stage of nutritional deficiency Forms the base for nutrition education Diet Total energy & macronutrients Vitamins/minerals, Food supplements Alcohol and Caffeine Meal pattern (type, frequency) Food/diet practices (religious, low salt, weight loss, insulin-meal timing) Estimation of Caloric Intake Total daily caloric intake Caloric content of individual foods/meals Reference data Portion sizes – use standardized units only Food models (generic, individual) Utensils Pictures Energy Balance Macronutrients Carbohydrates Fat Protein > Weight Gain < Weight Loss Energy value of foods Indirect/direct calculation Energy conversion factors are used To correct for energy losses Digestion, absorption, incomplete oxidation Available or metabolizable energy content of food Energy Value 1 kilocalorie = amount of heat/energy required to raise 1 kg H2O by 1o 1 kcal = 4.184kJ (kilojoules) Produced when food is oxidized Atwater / ‘fuel’ factors Kcal produced by 1g of a nutrient when oxidized Used in computing diets, energy value of foods Atwater Factors Nutrient Carbohydrate Protein Long-chain Trigylceride Medium-chain Trigylceride Alcohol (spec. gravity ~0.8) Intralipid 10% (spec. gravity 0.91) Caloric content/g 4 Kcal 4 Kcal 9 Kcal 8.3 Kcal 7 Kcal 1.1 kcal/ml Specific gravity x proof of alcohol x Vol (dL) = Alcohol (g) 2 Alcohol (g) x 7 = kcal Alcohol Beverage Unit Alcohol Kcal/Unit 86 proof liquor 2 oz 21 g 147 kcal 4% beer 12 fl oz 13.5 g 150 kcal 14.5% wine 3.5 fl oz 11.6 g 80 kcal Examples 1 slice bread = 2g Pro + 1g Fat + 13g CHO = ~ 70 kcal x4 x9 x4 Approximate caloric content Food Amount kcal Diet Soda (Diet Pepsi) 16 fl oz 0-2 Regular Soda (Pepsi) 16 fl oz 275 Jerk Chicken Breast (1) 3 oz 140 KFC Crispy Chicken Breast (1) 3 oz 490 Patty (veg/chicken/beef) 1 400-600 BK Whopper w/cheese & regular fries 1 each 950 Dietary Assessment Nutritional intake of humans is assessed by different methods. These include: Food consumption data Observed food consumption Weighed food record 24 hour dietary recall Food frequency questionnaire Dietary history Food dairy technique Which method to use? Depends on the nature of the presenting nutritional disorder Short-term influence? Allergies, diarrhea, vomiting Medium to Long-term influence? Malnutrition, obesity, hypertension Dietary Information required? Actual intake Short term Usual intake of a group or individual Medium to long term Pattern of food use (individual or group) Identifies habits, practices, attitudes Who? Subjects – is the method appropriate? Age, education, nutritional status, motivation Personnel requirements? Trained nutrition professionals required? Personnel easily trained? Time requirements? Feasibility Respondent burden? Time Motivation Social barriers Available resources Cost Ease of administration Availability/cost of equipment Lab requirements? Macronutrients vs Micronutrients Most methods are limited to macronutrient determination (CHO, PRO and FAT) Differences in nutrients actually absorbed Micronutrient composition Present in very small quantities Larger fluctuations Food preparation, natural variability Weighed Food Record Considered gold standard Weigh food before consumption and after , may need to provide a duplicate Imposes considerable burden on participants Only relatively educated and literate persons can be used Participants may change eating habits Dietary History Subjects are asked open-ended questions regarding usual (present or past) dietary intake The information should be collected by a trained interviewer. Details about usual intake, types, amount, frequency and timing needs to be obtained. Cross-checking to verify data is important. Food Dairy Food intake (types and amounts) should be recorded by the subject at the time of consumption. The length of the collection period ranges between 1-7 days. Reliable but difficult to maintain. 24 Hour Dietary Recall A trained interviewer asks the subject to recall all food and drink taken in the previous 24 hours. It is quick, easy, and depends on short-term memory, but may not be truly representative of the person’s usual intake A single 24 hour recall cannot be done (usually 2 weekdays and a weekend day) Food Frequency Questionnaire In this method the subject is given a list of food items to indicate his or her intake (frequency and quantity) per day, per week and per month. Inexpensive, more representative of daily intake and relatively easy to use. Can be used in large epidemiological studies to investigate the correlation between nutrients and disease Food Frequency Questionnaire Limitations: Long questionnaire Errors with estimating serving size Needs updating with new commercial food products to keep pace with changing dietary habits. Interpretation of Dietary Data 1. Qualitative Method using the food pyramid and the basic food groups method. Different nutrients are classified into groups (fat and oils, bread and cereals, milk products, meat-fish-poultry, vegetables & fruits) determine the number of servings from each group and compare it with minimum requirement. Interpretation of Dietary Data 2. Quantitative Method The amount of energy and specific nutrients in each food consumed can be calculated using food composition tables and then compared with the recommended daily intake. Evaluation by this method is expensive and time consuming, unless computing facilities are available. Nutrient Analysis Computerized nutrient databases Nutritionist 5 or Nutritionist Pro Diet Programs Food composition tables CFNI Food Composition Tables for the English-speaking Caribbean USDA Food Composition Tables Food Labels Direct Calorimetry of food samples Questions???? Overnutrition I Physiology of weight regulation Michael Boyne Tropical Medicine Research Institute University of the West Indies, Mona “Angie” Angie is a 32 year old woman who has been struggling with her weight for many years. She was overweight as a child, but this worsened during her adolescence. She says that she “eats like a bird” and she is confused how she could have gained so much weight. She thinks there is something wrong with her metabolism. She takes several medications for hypertension, hyperlipidaemia, and osteoarthritis (i.e. amlodipine, lisinopril, atorvastatin and ibuprofen), and she also has obstructive sleep apnea. She lives with an overweight consort and they have been trying unsuccessfully for 5 yrs to have a child. Her fertility evaluation is said to be normal although she has irregular menses. She is convinced that she needs to lose weight at all costs to improve her health and her chances of becoming a mother. She works as a telephone operator, has a long commute to work from Portmore, rarely exercises because of her arthritis and she "does not like gyms." She buys her lunch at work and there is no evening meal-planning by her consort who does the majority of cooking. Her weight is at least 160 kg which is the maximum weight recorded by the scale. Her height is 157 cm and her waist circumference is 140 cm. Apart from a very obese abdomen, her physical examination is unremarkable Is Angie obese? How do you know if she is obese? Obesity is just like pornography It’s “hard to define but I know it when I see it” Justice Potter Stewart, 1964 Jean-AugusteDominique Ingres 1780-1867 The Turkish Bath 1862 Harmensz Rembrandt van Rijn 1606-1669 Bathsheba 1654 Antonio Allegri, known as Correggio 1489?-1534 Venus, Satyr and Cupid Classification of obesity: Body mass index Grade 3 Degree of Obesity Morbid obesity BMI > 40 2 Obesity 30-40 1 Overweight 25-29.9 0 Normal weight 18.5-24.9 Children > 95th centile for BMI Natural Progression of Weight Gain Fat content: women> men Gradual increase from pre-puberty to 60s then age-related loss Eckel R H et al. JCEM 2011;96:1654-1663 Global Prevalence Rates of Undernourishment and Obesity Source: FAO for prevalence of undernourishment. Population Health Metrics 10 (22): 1-16 (2012). Global Burden of Obesity in 2005 and Projections to 2030 Int J Obes 32: 1431-37 (2008). Age-adjusted prevalence of obesity in the African diaspora Men Women 40 30 20 USA UK Barbados Jamaica St. Lucia 0 Cameroon 10 Nigeria Prevalence (%) 50 Obes Rev 1995; 3: 95-105S Worsening adiposity in Jamaicans Luke 2001 + 7 kg increase in men + 14 kg in women Weight change in the African Diaspora Weight change (kg/yr) Nigeria 3 2.5 2 1.5 1 0.5 0 -0.5 -1 Jamaica USA 2.4 1.2 1.16 0.43 1.19 0.25 0.19 -0.05 <25 25-29 30+ -0.77 2 BMI category (kg/m ) BMC Public Health. 2008;8(1):133. Obesity epidemic strikes U.S. pets CNN February 4, 2012 • 41 million dogs and 47 million cats are overweight or obese • 53% of adult dogs and 55% of cats were overweight or obese • 25% of cats and 21% of dogs are obese • HTN, arthritis, T2DM, cancers, life span shortened by 2-2.5 years What are the health consequences of overweight? Prevalence of hypertension and mean BMI in African diaspora % Hypertension 35 Maywood 30 25 St. Lucia Jamaica 20 15 Barbados Cameroon urban Cameroon rural Nigeria 10 22 24 26 28 Body mass index Am J Public Health 1997;87:160-8 30 32 Complications of Obesity ↑ Mortality Pulmonary disease 1-14 years lost abnormal function obstructive sleep apnea hypoventilation syndrome Nonalcoholic fatty liver disease steatosis steatohepatitis cirrhosis Gall bladder disease Gynecologic abnormalities abnormal menses SCFE infertility polycystic ovarian syndrome Osteoarthritis Skin Gout Idiopathic intracranial hypertension Stroke Cataracts Coronary heart disease Diabetes Dyslipidemia Hypertension Severe pancreatitis Cancer breast, uterus, cervix colon, esophagus, pancreas kidney, prostate Phlebitis venous stasis Y-Y Paradox: Limitations of BMI across populations Yajnik CS and Yudkin JS. Lancet 2004: 363: 163 20 Brown/beige fat Visceral Fat Distribution: Normal vs Type 2 Diabetes Normal Type 2 Diabetes Insulin Resistance: Causes and Associated Conditions Aging Obesity and inactivity Medications Rare disorders Genetics INSULIN RESISTANCE Type 2 diabetes Hypertension PCOS Atherosclerosis Dyslipidemia 23 Obesity and Metabolic Risk • Abdominal vs. Peripheral Obesity Large Insulin-Resistant Adipocytes Menopause Small Insulin-Sensitive Adipocytes Android Obesity Sharma 2002 Gynoid Obesity Link between abnormalities in WAT (white adipose tissue) and other organs and diseases associated with obesity Biochem. J. 2010;430:e1-e4 Quality of Life for Obese* Children and Adolescents Obesity Predicts Depression: Prospective Data How did her Obesity develop? Pathogenesis of Obesity • Secondary causes e.g. Cushing’s rare • Is primary obesity due to: Energy intake or energy expenditure? • Under-reporting of intake is common – Obese by 34-54% – Lean subjects 0-20% Causes of Obesity: Do you like Angie? Sloth X Gluttony Riotous living Are Genetic Factors the Cause of Obesity? • Genes vs. shared environmental influences • Polygenic and not Mendelian: seen in twin studies • SNPs in FTO, MCR4 • Effect is small, and heredity is not destiny • Monogenic syndromes are rare, e.g. PraderWilli, Carpenter, Leptin deficiency, Alstrom Energy Balance: Intake vs Expenditure C Feedback Control of Energy Intake • 70 kg man maintaining weight x 10 yrs: 98% accuracy • 100 kcal/day = 10 lb/yr • 9 kg increase over 30 yrs ~ 0.3% kcal excess – “eating like a bird” • After caloric loading or deprivation, animals adjust intake to reach same weight • Ventromedial hypothalamus Short-term influences on food intake: We eat for non-physiological reasons! • Input from higher brain centres: voluntary control, psychosocial issues, emotional factors • Environmental factors: environmental threats, food availability, food palatability, energy required to obtain food • Metabolic/autonomic input: glucose metabolism, SNS function • Satiety signals: gastric stretch, gut peptides Diet has changed Fat as the Macronutrient Culprit? Protein Carbohydrat e Fat Energy content per g 4 4 9 Ability to end eating High Moderate Low Ability to suppress hunger High High Low Storage capacity Low Low High Pathway to transfer excess to alternative compartment Yes Yes No Ability to stimulate own oxidation Excellent Excellent Poor Adapted from WHO Consultation 1998 Energy density and total energy intake is our enemy Whopper 660 kcal Patty 300-450 kcal Large Fries 400 kcal Soda 150 kcal Total 1210 kcal Candy bar 225 kcal 1 cookie 50 kcal How long does it takes for you to burn….? Adipostatic model of weight regulation Ghrelin, GLP-1, GIP, PYY, Adipokines Control of Meals • Scant evidence that meal initiation is controlled by metabolic or hormonal signals • Best evidence is that under normal circumstances, meal initiation is based upon learned associations • Compelling evidence that meal cessation (meal size) is controlled by preabsorptive gut signals If only it were so easy! Liporex Lipotrim Cortislim Relacore Cortaway Cortigen Cortislender Cortiblock, etc. Germs That Are Good For You Role of energy expenditure Energy expenditure declines with ageing Intense exercise Discretionary Occupational Sitting, coffee, smoking Dietary induced thermogenesis Basal metabolic rate 4000 3000 2000 1000 0 70 kg, Aged 25 years James, Ralph and Ferro-Luzzi, 1989 70 kg, Aged 70 years Is Angie’s metabolic rate low? Physical activity has changed: NEAT has declined precipitously Markers of inactivity related to obesity incidence % Obese Cars/household TV viewing (hours/week) % of Mean of All Time Points 200 100 0 1950 Prentice AM, BMJ 1995;311:437-9 1960 1970 1980 1990 Television Watching and Risk of Obesity Emerging as an important factor with our changing work environment High-Tech increases Body Weight Cellular phones and remote controls deprive us from walking! 20 times daily x 20 m = 400 m Walking distance lost/year 400x365 = 146,000 m 146 km = 25 h of walking 1 h of walking = 113-226 kcal Energy saved =2800-6000 kcal (= 1 extra lump of sugar/day) 0.4-0.8 kg adipose tissue Rössner, 2002 We need to prescribe physical activity and energy intake What do you think about her weight problems during childhood? Does this provide insight into her problem? Intergenerational cycle of overweight and obesity Men ELDERLY PEOPLE overweight Metabolic syndrome overweight Tracking Women ADOLESCENTS High birth weight Low birth weight followed by rapid weight gain Infants overweight Reduced breastfeeding Energy-dense diets and low levels of physical activity Tracking Tracking CHILDREN Women overweight Poor nutrition Adapted from “Challenge of obesity in WHO European Region and strategies for response: Summary;” WHO 2007 Could any of her medications be increasing her weight? Drugs that cause weight gain • • • • • • • • • • glucocorticoids progestins tricyclic antidepressants phenothiazines 2nd generation anti-psychotics lithium insulin sulphonylureas HAART anti-epileptic agents Not low-dose oestrogens! Predictors of weight gain 1. 2. 3. 4. 5. 6. 7. 8. parental overweight lower SES smoking cessation low level of physical activity infancy and childhood overweight lack of parental knowledge of child’s sweet eating habits recent marriage lack of sleep 9. stress (inc. high cal/carb foods) 10. multiple births 11. endocrine disruptors (phthalates) 12. gut microbiota 13. perception of body image 14. overweight/obese social network 15. Food policy and security Principle components of body weight regulation in an obesogenic environment Americans enjoy one of the most luxurious lifestyles on Earth: Our food is plentiful. Our work is automated. Our leisure is effortless. And it's killing us. NHLBI recommendations for weight treatment BMI category 25-26.9 27-29.9 30-34.9 35-39.9 ≥ 40 If chronic illnesses If chronic illnesses + + + Pharmacotherapy - If chronic illnesses + + + Bariatric surgery - - - If chronic illnesses + Treatment Lifestyle modification Little difference between low-carb or low-fat diets for weight loss (48 unique RCTs with 7286 persons). Hence, recommend any diet that a patient will adhere to in order to lose weight. JAMA. 2014;312:923-933. Drug Therapy • • • • • chronic treatment 1st generation modest efficacy no long-term f/u individuals with comorbidities • complements but doesn’t replace life style modifications • sibutramine • dexfenfluramine Initial responders continue to respond; initial non-responders are less likely Drug Therapy: Systematic Review and Meta-analysis ≥ 5% weight loss Weight loss cf placebo at 1 yr D/C due to AE Phentermine - topiramate (Qsymia) Liraglutide (Victoza) Naltrexonebupropion Lorcaserin (Belviq) Orlistat (Xenical, Alli) 75% 63% 55% 49% 44% 8.8 kg 5.3 kg 5.0 kg 3.2 kg 2.6 kg ++ ++ + + + JAMA. 2016 Jun 14;315(22):2424-34. Types of bariatric surgery 1 2 3 In the last 50 years there has been a steady increase in population obesity in both developed and developing countries. 4 5 6 Covid 19 has raised new concerns for obese persons as there is an increased likelihood of hospitalization; symptoms appear to be more severe and there is a higher risk of mortality. Obesity already carries increased risk for non-communicable diseases and covid morbidity and mortality also appears higher in these populations. The social, behavioural and environmental changes that accompany the pandemic may also be contributing indirectly: Work from home, school from home, business closures, physical distancing can lead to reduced physical activity, and reduced energy expenditure. Food intake patterns are likely changed – affecting the quality of food being consumed, such as dependence on restaurant prepared or readyto-heat/eat foods. The timing and amount of foods being consumed may also be affected with more work- and school-from-home. There is heightened marketing of unhealthy foods and beverages by the food industry; consumers hoarding of food for storage (foods that are processed and pre-packaged). Healthy habits may also change such as increased in home-cooking, fresh fruits and vegetables from increased marketing by agriculture. Increased food security as food shortage and quality may be low for 7 vulnerable groups, especially school children who are dependent on school meals. Job losses and added restrictions on movement in elderly population may increase the likelihood of food insecurity. 7 Determining whether a patient needs to gain, lose or maintain weight is dependent on several factors, some of which are listed here. 8 Before deciding the necessary weight management approach it is important to highlight the situations listed where weight loss is contraindicated. 9 Addressing personal behaviours, beliefs, attitudes and practices are necessary before you as the physician should consider treating obesity. 10 An office environment should be designed to accommodate overweight and physically challenged patients. Examine the physical space, staff, instruments and overall receptiveness of the treatment space. 11 Studies show health professionals either do not properly identify, advise or make appropriate referrals for obese patients. Generally, health professionals perceptions consider obese patients behaviours as being personally responsible for their obesity. From the patient standpoint, it is important to understand the reasons for weight loss and the readiness of the patient. This will help to determine the success of carrying out the necessary therapeutic steps. 12 What are your attitudes towards body size, unhealthy eating behaviours, food safety, exposure and response to marketing and changes in the environment. 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 Johnson Stoklossa C and Atwal S. Nutrition Care for patients with weight regain after bariatric surgery. Gastroenterology research and Practice 2013;2013:1-7 56 57 58 59 60 61 62 The Metabolically Stressed Patient Dr. Carolyn Taylor-Bryan Objectives • The stress response • Mediators of the stress response • Metabolic alterations during stress • Determination of nutrient requirements in stress The Metabolically Stressed Patient • Stress responses to surgery, trauma, sepsis & critical illness • Network of physiologic responses employed by the organism in an effort to survive • Complex interactions of numerous mediators - nervous system input, hormones & cytokine messengers • 55 yo male post surgery for incarcerated gangrenous inguinal hernia. • D5 post op had anastamotic leak with intra abdominal sepsis. Abdomen is firm and distended and he does not pass flatus. • Temp = 39.5 C, ↑ WBC count • In ICU, requiring ventilatory suport The Metabolically Stressed Patient Duration & severity of metabolic responses depend on: - degree of insult persistence of insult host response nutritional status of host timing in relation to previous insults The Metabolically Stressed Patient • Nutritional intervention utmost importance • Difficult to provide:- alterations in nutrient utilization - limitations of nutrient delivery associated with critical illness Stress response Liberate stored nutrients & substrates to support the healing process & endogenously nourish the organism Oxidative fuel Synthesis of building blocks – organ function Maintenance of immuno-competency Repair of injured tissue Stress response - byproducts fluid & sodium overload hypermetabolism persisent LBM wasting hypercatabolism glucose intolerance Stress response LOCAL RESPONSES – collagen synthesis, matrix protein synthesis, wound repair SYSTEMIC RESPONSES – altered protein synthesis, ↑ nitric oxide synthase, ↑ leucocyte endothelial cell adhesion molecules Stress response • Ebb phase • Acute or flow phase Stress response EBB PHASE • • • • Immediately after injury Lasts ~24-48h ↑ in sympathetic activity Hypometabolism + ↓ oxygen consumption As a result of ------ hypovolemia leading to ↓ cardiac output & inadequate oxygen transport to the tissues Stress response ACUTE OR FLOW PHASE • Hypermetabolism ( ↑REE, ↑temp), catabolism, ↑ O2 consumption, , ↑ cardiac output • Mediated by cytokines, hormones & afferent nervous signals from injured tissues Stress response ACUTE OR FLOW PHASE • Active liberation of endogenous substrates - glycogen-derived glucose - skeletal muscle-derived & labile aa - adipose tissue fatty acids • Duration a function of insult but peak 3-4 d, duration 7-10 d Stress response Role of each substrate • GLUCOSE – fuel for the CNS, the wound & the immune system • FATTY ACIDS – energy source for cardiac & skeletal muscle, the liver & many other tissues • AMINO ACIDS – gluconeogenesis, majority for synthesis of APP, thermogenesis & precursors for tissue repair Mediators of the response • Counter-regulatory hormones = “fight or flight” hormones • Cytokines and other mediators “Fight or Flight” hormones Mediators of the response Glucagon • hepatic glycogenolysis • gluconeogenesis Cortisol • glucagon secretion • ↑ hepatic gluconeogenesis • skeletal muscle breakdown • stimulates lipolysis Catecholamines • • • • ↑glycogenolysis ↑hepatic gluconeogenesis & ketogenesis stimulates lipolysis ↑ REE NET RESULT • • • • ↑ protein mobilization hyperglycemia, insulin resistance ↑ lipolysis Mediators of the response CYTOKINES • ↑ levels during surgical stress & critical illness • Endothelial cells & immune cells • Hormonal regulators of the immune system • TNF, IL-1, IL-6, IL-8 Cytokines • TNF induces net catabolism state by:- ↑ catabolism - anorexia - activates hypothalamic-pituitary-adrenal axis • IL-1 – high levels - fever, anorexia, ↓ intake, - hypotension, inflammation - accelerated protein breakdown Cytokines • IL-6 - acts with other cytokines synergistically, - stimulates release of hepatic acute phase reactants (CRP, fibronectin, antitrypsin, ceruloplasmin) METABOLIC ALTERATIONS Stress – resting energy expenditure • Decrease in REE initially, then increased in flow phase Stress – carbohydrate metabolism [Normal conditions – glucose homeostasis] • Catabolic hormones stimulate glycogenolysis & glucose mobilization • Glycogen stores become depleted within 12-24h & endogenous lipids (espc TG) become major source of oxidative energy • No increase in peripheral uptake of glucose Stress – carbohydrate metabolism • Hyperglycemia – characteristic finding • Maximum rate of glucose oxidation in metabolically stressed adults is 4-6mg/kg/min • Provision of glucose greater than this rate results in hyperglycemia, hepatic steatosis, lipogenesis Stress – protein metabolism • Protein breakdown & synthesis both continue to occur at accelerated rates, pt remain in net negative N2 balance • Proteolysis exceeds protein synthesis ( skeletal muscle, connective tissue & unstimulated gut) • aa needed for synthesis of APP, tissue repair, hormone synthesis, immune function (cytokines,Ig ) • Results in ↑ urea excretion ↓ LBM Stress – protein metabolism • While positive APP production is increased, production of most hepatically synthesized proteins such as albumin & transthyretin, falls • Patients who receive adequate exogenous aa to maintain production of APP & other important hepatic proteins are more likely to survive Stress – protein metabolism • Protein catabolism persists despite the provision of apparently adequate nutrition support • As protein catabolism increases, synthetic processes fail to keep up with breakdown rate resulting in severe losses of skeletal & visceral protein Stress – protein metabolism Prolonged catabolism of skeletal muscle protein • • • • compromise respiratory function impairs wound healing exacerbates immunosuppression accelerates the loss of strength & endurance necessary for recovery • ↑ risk of death Stress – fat metabolism • ↑ rate of FA oxidation as a result of ↑ lipolysis • Free FA are released into the plasma at a rate far exceeding their oxidation • Excess FA undergo hepatic re-esterification, with resultant accelerated hepatic TG formation • Clinical picture of essential FA develops Stress – fluid & electrolyte homeostasis • Positive water balance • Weight gain • Positive sodium balance • Fluid retention (extravascular space) Critical illness Critical illness REE Normal or initially then Glucose utilization Fatty acid utilization Ketone utilization Gluconeogenesis Muscle protein catabolism Determination of nutrient requirements in stress Aim - to provide the basics of nutritional & metabolic support - adequate fluid resuscitation - appropriate protein, calorie & micronutrient administration - early enteral feeding desired - enteral vs parenteral nutrition Determination of nutrient requirements in stress ENERGY EXPENDITURE • Clinically difficult to estimate caloric needs of critically ill patient • Ideally – measured by indirect calorimetry Determination of nutrient requirements in stress ENERGY EXPENDITURE • Estimating TEE - multiply BEE (Harris-Benedict equation) by a stress factor - provide ~ 25-30 kcal/kg/d as maintenance • Excess calories may ↑ CO2 production, compromising pt with respiratory insufficiency Increase in BEE Determination of nutrient requirements in stress CARBOHYDRATES • Glucose infusion rate - ≤ 5mg/kg/min • ~ 50-60% of total energy requirement • Close monitoring for hyperglycemia Determination of nutrient requirements in stress PROTEIN • 15-20% of total nutrient intake or 1.5-2.0 g/kg/d • Protein > 2g/kg/d has not been beneficial, in fact may result in azotemia Determination of nutrient requirements in stress FATS • 10-30% of total energy requirements • Minimum of 3-5% of total energy as EFA to prevent deficiency (TPN) • Complications – hyperlipidemia, coagulopathies, impaired immune function Determination of nutrient requirements in stress FLUIDS & ELECTROLYTES • Fluid & salt retention • 15-20% increase in the expansion of the extracellular fluid space • Altered electrolyte levels can impair organ function (dysrrythmias, intestinal ileus, impaired mentation) • Adequate urine output & normal serum electrolyte concentration with emphasis on intracellular K, P, Mg Determination of nutrient requirements in stress VITAMINS & MINERALS • Estimated ↑ micronutrient requirements during stress & sepsis due to ↑ metabolic demands • No specific guidelines regarding vitamin & mineral requirements in critically ill • Ensure recommended dietary allowance Immunonutrition • Critically-ill patients experience - an extent of hyperinflammation - cellular immune dysfunction - oxidative stress - mitochondrial dysfunction • On-going research supports the use of specific nutrients to modulate the immune and/or metabolic response Determination of nutrient requirements in stress IMMUNE ENHANCING DIETS • Most common nutrients in currently available enteral immune-modulating formulas are: - omega-3 fatty acids (EPA, DHA) - nucleotides - arginine - antioxidants - glutamine Determination of nutrient requirements in stress IMMUNE ENHANCING DIETS • Meta-analyses of trials of “immune enhancing” enteral diets containing, glutamine, branched chain aa , omega3 FA, RNA & trace elements in critical illness concluded that these diets reduced the risk of infection, ventilator days & hospital length of stay without influencing mortality Omega-3 fatty acids ↑ omega-3 to omega-6 ratio reduces proinflammatory products Nucleotides Enhances humoral immunity & macrophage activity Arginine Enhances phagocytosis, protein synthesis, production of NO Glutamine Primary oxidative fuel for small bowel mucosa, lymphocytes & macrophages Determination of nutrient requirements in stress ANTIOXIDANTS IN SEPSIS • Free radical - production is higher during infection and sepsis - may injure cell membranes directly or may damage intracellular proteins, nucleic acids and organelles leading to cell death • Carotenoids, selenium & vitamins A, C and E - protective Feeding the patient 3 developments enabling virtually all hospital pt to be fed safely • Technique of central venous cannulation & infusion of hypertonic nutrient solutions into the SVC • Specific enteral formula diets (feeding tube) • Availability of fat emulsion for safe iv administration Feeding the patient • When it is anticipated that critically ill pt will be unable to meet their nutrient needs orally for a period of 7-10d • Enteral nutrition preferred to parenteral nutrition • Parenteral nutrition reserved for patients in whom enteral nutrition is not possible Conclusion • Development of malnutrition is rapid in critically ill & septic pt due to the complex metabolic changes induced by mediators & hormones Conclusion -Stress response in critical illness STRESS PHASE • Goal – resuscitation + metabolic support (permissive underfeeding – supporting cellular metabolic pathways without compromising organ structure and function) CATABOLIC PHASE • Goal – provide ongoing metabolic support with high protein feeding while avoiding overfeeding ANABOLIC PHASE Goal – nutrition support for repletion of LBM + fat stores Case AB is a 65 y.o. female who was having breakfast with RH, a 24 y.o. female at the time of the earthquake. AB who was 30% above her IBW was rescued 20 hours after the earthquake. She received multiple fractures of both legs and of her left arm and has possible internal injuries from blunt trauma. RH was rescued 30 min after the earthquake with no injuries. How has the trauma altered the metabolism of AB compared to the metabolism of RH? • 55 yo male post surgery for incarcerated gangrenous inguinal hernia. • D5 post op had anastamotic leak with intra abdominal sepsis. Abdomen is firm and distended and he does not pass flatus. • Temp = 39.5 C, ↑ WBC count • In ICU, requiring ventilatory suport Increase in BEE Energy requirements *healthy well-nourished adults TDR = BMR + (60-75%) EEA (15-30%) + TEF (~10%) TDF = total daily requirements BMR = basal metabolic rate EEA = energy expenditure of activity TEF = thermic effect of food * nutritional repletion, childhood, pregnancy, ill - BMR varies Thank you MANAGEMENT OF CACHEXIA & EATING DISORDERS Dr Carolyn Taylor-Bryan Cancer cachexia Cachexia vs anorexia Etiology of weight loss Nutritional alterations Mediators of cachexia Principles of management Cachexia -definition Syndrome consisting of: Lack of energy / weakness Wasting (unintentional loss of >5-10% of body weight) Progressive impairment of vital functions Severe reduction in muscle mass, loss of subcutaneous fat, pale atrophic skin, anemia, potassium deficiency Cachexia Cancer AIDS Hyperthyroidism Chronic obstructive pulmonary disease Kidney disease Congestive heart failure CANCER CACHEXIA Cancer Nutrition support - integral part of care Cachexia in 60-70% of patients - increased morbidity & decreased quality of life & survival Highest rates of malnutrition among hospital patients Anorexia - definition Loss of desire to eat, which frequently leads to reduced food intake Cancer anorexia-cachexia Anorexia & cachexia can co-exist Muscle wasting occurs even in the presence of a normal food intake Increased muscle proteolysis is detectable even before weight loss occurs When anorexia accompanies cachexia it acts synergistically to impact on patients’ morbidity, mortality & quality of life Tumor type and prevalence of malnutrition Cancer cachexia – etiology of weight loss 1. ALTERED INTAKE Direct involvement with GIT function & physiology Depression Modalities to Tx cancer (chemo, radiotherapy, surgery – radical resection of stomach) Alterations in taste (Tx, nutrient deficiencies) Cancer cachexia – etiology of weight loss 2. DECREASED ABSORPTION Tumor involvement of GIT – mechanical obstruction with decreased absorption & diarrhea Partial / complete bowel obstruction → stasis → bacterial overgrowth → interferes with absorption of nutrients Gastric & pancreatic resection – malabsorption of fats & protein Cancer cachexia – etiology of weight loss DECREASED ABSORPTION Small bowel / colon resection – absorption of nutrients, fluid & electrolytes Mucositis, nausea, vomiting, ileus (chemotherapy) Enteritis, mucosal inflammation, intestinal fibrosis, stricture (radiation) Cancer cachexia – etiology of weight loss 3. ALTERED METABOLISM Increased catabolism Tumor – proteolysis inducing factor, lipid mobilizing factor Cytokines Hormones – insulin resistance Nutritional alterations in cancer cachexia ENERGY EXPENDITURE Elevation in metabolic rate not seen uniformly in all cancer patients ↑ in REE parallels advanced disease & ↓ food intake Tumor specific Largest increases - with lung cancer, gastric cancer and sarcomas Nutritional alterations in cancer cachexia CARBOHYDRATE METABOLISM ↑ gluconeogenesis Glucose intolerance observed in ~60% of cancer pt Nutritional alterations in cancer cachexia LIPID METABOLISM Fat mobilization with losses of fat stores - ↑lipolysis & fatty acid oxidation Products of lipolysis (glycerol & FA) provide substrates for gluconeogenesis Nutritional alterations in cancer cachexia PROTEIN METABOLISM Progressive reduction of skeletal muscle mass – releases gluconeogenic aa Whole body protein turnover, protein catabolism & nitrogen excretion are increased - ↓LBM ↓ muscle protein synthesis Visceral protein reserves preserved Mediators of cachexia Cytokines are mediators of inflammation, injury & repair Secreted by macrophages & lymphocytes in response to tumors TNF, IL-1, IL-6, interferon gamma CYTOKINES TNF - ↑ lipolysis, inhibits lipoprotein lipase – results in hypertriglyceridemia IL-1 – fever, anorexia, ↓ intake IL-6 - acts with other cytokines synergistically –mediates cachexia Interferon gamma – inhibits lipoprotein lipase & acts synergistically with TNF to produce cachexia CYTOKINES Creates a hostile environment for pathogens ↑ body temperature & REE Stimulate oxidant production Stimulate immune system Release endogenous substrate from muscle, skin, bone & adipose tissue via hormones aa release from muscle, protein oxidation, lipolysis, gluconeogenesis, glycogenolysis CYTOKINES Consequences Wasting Increased nitrogen losses XS cytokine production →↑ mortality Poor antioxidant status → XS cytokine production → increased mortality Cancer cachexia – principles of management Optimal therapy for anorexia & cachexia - curing the underlying cancer Aim of nutritional support – halting of nutritional decline and delay or prevent the development of malnutrition Early nutritional intervention is essential to improve prognosis and outcome – preventing onset of malnutrition & the vicious cycle Cancer cachexia – principles of management Weight loss may persist despite provision of adequate calories & protein because of the progression of the disease / effects of cytokines Hypercaloric feeding – not shown to promote weight gain Cancer cachexia – principles of management Optimize intake Nutrition counseling – individualized Maintenance energy requirements ( those without weightt loss) Higher energy provision optimize weight gain (those with weight loss) Protein needs vary with catabolic state Repletion of vitamin & trace element status ? Oral vs enteral vs parenteral route Cancer cachexia – principles of management ORAL FEEDING Oral intake whenever possible Meal preparations – frequent small meals, energy dense, presentation of food, avoid high-fat foods (exacerbate early satiety & delays gastric emptying) Oral nutritional supplements (↑ nutrient intake) Cancer cachexia – principles of management SPECIALIZED NUTRITION SUPPORT (SNS) Bypassing oral intake to overcome cancer cachexia syndrome related anorexia Enteral or parenterl nutrition Pre-op SNS may be beneficial in moderately or severely malnourished pt if administered for 7-14d pre-op Cancer cachexia – principles of management ENTERAL NUTRITION Unable to meet nutritional needs by oral intake Terminal patients who are no longer candidates for Tx Has been shown to increase appetite, energy & protein intake in cancer patients Cancer cachexia – principles of management PARENTERAL NUTRITION Enteral management is not feasible or is inappropriate & at risk for becoming malnourished Parenteral nutrition - unlikely to benefit patients with advanced cancer whose malignancy is documented as unresponsive to chemotherapy or radiation therapy Cancer cachexia – principles of management ADJUNCTIVE APPROACHES Nutritional supplements with anti-inflammatory properties EPA (eicosapentanoic acid) - fish oil - down regulatory effects on pro-inflammatory cytokines and proteolysis inducing factor - increases LBM Cancer cachexia – principles of management ADJUNCTIVE APPROACHES Nutritional supplements with anti-inflammatory properties EPA + leucine metabolite - hydroxybetamethylbutyrate (HMB) – animal studies - aids protein synthesis better than EPA alone in reversing CC -clinical studies needed Cancer cachexia – principles of management ADJUNCTIVE APPROACHES Agents preventing treatment related toxicities glutamine - ↓esophagitis in pt RT for lung CA melatonin - ↓severity & incidence of CT induced enteritis octreotide – prevent CT, RT chemo-radioT induced diarrhea Cancer cachexia – principles of management ADJUNCTIVE APPROACHES Appetite stimulants Corticosteroids - ↑ appetite in GI cancers Megestrol acetate – stimulate appetite + increase non-fluid body mass……primarily FAT NSAIDs + megestrol acetate – greater increase in body weight than megestrol acetate alone Thalidomide - potent inhibitory action on TNF-œ Cancer cachexia – principles of management ADJUNCTIVE APPROACHES Appetite stimulants Ghrelin – a growth hormone secretagogue – stimulates food intake, adiposity & weight gain Androgenic steroids – nandrolone decanoate + CT – less weight loss cf CT alone 42 y female, metastatic gastric cancer with gastric outlet obstruction. Had bypass surgery (palliative). Nutritional support – aggressive or palliative ? Oral or enteral or parenteral nutrition ? Conclusion Cancer cachexia – common problem in large proportion of patients Cancer related anorexia & cachexia adversely affects patient outcome – associated with poor response to treatment against cancer Current treatment for CC principally depends on its prevention rather than reversing the disease state Conclusion Prevention of treatment related morbidities – nausea, vomiting, mucositis, pain, depression may positively impact the patients QoL and treatment against cancer itself and related cachexia Reading material Laviano et al Nat Clin Prac Oncol 2005;2(3):158-165 EATING DISORDERS Objectives Anorexia nervosa / Bulimia nervosa Definition Epidemiology Etiology Clinical features Case presentations A 16 yo girl who initially was underweight has been dieting & lost 20lbs in the last 3 months A 19yo girl has been sent home from college because she was found vomiting every night in her dormitory room A 14yo boy has been exercising 3 hours a day & eliminated all fat from his diet to “increase my muscle mass and decrease my fat” Case presentations An 11yo girl has grown 2 inches but gained no weight since her last check- up 1 year ago A 15yo girl is found to have empty boxes of laxative hidden under her bed but denies they are hers Eating disorder - definition Persistent disturbance of eating behavior or a behavior intended to control weight, which significantly impairs physical health or psychosocial functioning and is not secondary to a general medical condition or another psychiatric disorder Best recognized eating disorders - anorexia nervosa - bulimia nervosa - eating disorder not otherwise specified ANOREXIA NERVOSA “a nervous loss of appetite” Anorexia nervosa - definition Diagnostic criteria for Anorexia Nervosa from the Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-V) Restriction of energy intake relative to requirement, leading to a significantly low body weight in the context of age, sex, developmental trajectory, and physical health. Intense fear of gaining weight or of becoming fat, or persistent behavior that interferes with weight gain, even though at a significantly low weight Disturbance in the way in which one's body weight or shape is experienced, undue influence of body weight or shape on selfevaluation, or persistent lack of recognition of the seriousness of the current low body weight Anorexia nervosa - types RESTRICTING TYPE - accomplish weight loss primarily through fasting or excessive exercise BINGE-EATING / PURGING TYPE - during current episode the person has regularly engaged in binge-eating or purging behavior - some lose control & regularly engage in binge-eating followed by purging behaviors - some routinely purge after eating small amounts of food Anorexia nervosa - epidemiology Commonest onset – mid-teens, up to 5% start in early 20’s Lifetime prevalence 0.5-2% among women Male: female ratio 1:10-20 Vulnerable groups – dancers, athletes (distance runners, gymnasts), fashion modeling Anorexia nervosa - etiology Multifactorial No known direct cause Likely – interaction of several biological, psychological & environmental risk factors More prevalent in Western cultures Anorexia nervosa - etiology Genetic / familial Temperament / personality - perfectionism & obsessional symptomatology Developmental factors - proximity of puberty & development of secondary sex characteristics to the usual age of onset of AN - psychological reactions to the maturing body, changing peer relationships & new life challenges Sociocultural influences - media equates beauty with a slender, sometimes cachectic, physique …suggests diet regimes Anorexia nervosa - etiology Sociocultural influences *Negative peer influences *Family dynamics - intrusiveness, hostility, abnormal attachment processes – espc in presence of ill family member - adolescents who perceive parental caring & expectations as low, physical / sexual abuse *Maternal influences - conveying her own weight & shape concerns by acting as a role model, directly by critical comments or through inappropriate feeding interactions Anorexia nervosa - symptoms Not everyone experiences all of the same symptoms and behaviors Anorexia nervosa - symptoms Weight & Shape Concerns intense preoccupation with their weight and shape weight loss is of primary importance and it begins to take precedence over other important life roles and responsibilities Anorexia nervosa - Weight & shape concerns Dramatic weight loss, or failure to make expected weight gains during periods of normal growth (i.e. during childhood, adolescence, pregnancy) Excessive weighing of oneself; setting progressively lower and lower goal weights Other body checking behaviors such as looking in mirrors, measuring or assessing body parts or frequently asking others for reassurance with questions like "do I look fat?" Anorexia nervosa - Weight & shape concerns Changes in weight, even slight fluctuations up or down, have a significant impact on mood and self-evaluation Frequent comments about feeling “fat” or overweight despite weight loss Body distortions focused on particular parts of their body being “fat” or too big Excessive exercise – adhering to a rigid exercise regimen despite foul weather, fatigue, illness or injury Anorexia nervosa - symptoms Food & Eating Behaviors may seem counterintuitive, but individuals with anorexia often spend a great deal of time thinking about, obsessing over and even preparing food often develop rigid food rules and become preoccupied with thoughts of food and methods of controlling their intake (an attempt to avoid weight gain) Anorexia nervosa - Food & Eating Behaviors Denial of hunger Dieting, restricting or otherwise limiting food intake Rigid counting/calculating of calories and/or fat grams (sometimes via smartphone apps or other food/exercise monitoring programs) Refusal to eat certain foods, progressing to restrictions on entire categories of food (e.g. no carbohydrates, no meat, no processed foods) Anorexia nervosa - Food & Eating Behaviors Collecting or hoarding recipes Cooking elaborate meals for other people but not eating the food Development of food rituals (e.g. eating foods in a certain order, excessive chewing, rearranging food on a plate) Possible use of laxatives, diet aids or herbal weight loss products Consistent excuses to avoid mealtimes or situations involving food Anorexia nervosa - symptoms Changes in Personality and Social Behavior often high-achieving individuals with a tendency towards perfectionism these personality characteristics can become heightened during the disorder Anorexia nervosa - Changes in personality and social behavior Increasing isolation; withdrawal from friends and activities that were once enjoyed Symptoms of depression and anxiety (this can be a sign of an underlying co-occurring disorder or may be a biological response to extreme low body weight) Irritability, moodiness Interpersonal conflicts Defensive stance when confronted about weight or eating behaviors Anorexia nervosa - Changes in personality and social behavior Low energy and fatigue Use of pro-Ana websites (internet groups that promote/support anorexia) Posting of “thinspiration” on social networking sites (images of emaciated models used as inspiration to pursue anorexic behaviors) Wearing layers or baggy clothes to hide weight loss (and to keep warm as body temperature drops) Anorexia nervosa - symptoms It can be very easy to confuse behaviors in the early stages of anorexia with a simple desire to “eat healthy”, “get in shape” or “just lose a few pounds” Unfortunately, for people who are genetically at-risk for an eating disorder, these seemingly harmless goals can quickly escalate into rapid weight loss and a full blown eating disorder Anorexia nervosa - physical Significant changes in their health and physical functioning Anorexia nervosa’s cycle of self-starvation - the body is denied the essential nutrients it needs to function normally The body is forced to slow down all of its processes to conserve energy Muscle loss and weakness (emaciated) Growth may be stunted (pre-pubertal onset) Severe dehydration, which can result in kidney failure Edema (swelling) Fainting, fatigue, lethargy and overall weakness Anorexia nervosa - physical Dry skin and hair, brittle hair and nails, hair loss Anemia (can lead to fatigue, shortness of breath, increased infections, and heart palpitations) Severe constipation (↓ GI motility) Prepubertal patients may have arrested sexual maturity and growth failure. Amenorrhea (loss of menstrual cycle) Infertility, increased rates of miscarriage and other fetal complications Impaired immune function Anorexia nervosa - physical Abnormally slow heart rate and low blood pressure Damage to the structure and function of the heart; increased risk of heart failure arrythmias and death Hypokalemic alkalosis (vomiting, diuretics) Reduction of bone density (osteopenia and osteoporosis) which results in dry, brittle bones Drop in internal body temperature, with subsequent growth of a downy layer of hair called “lanugo,” which is the body’s effort to keep itself warm Depression, social withdrawal, increased risk for suicide PRINCIPLES OF MANAGEMENT Anorexia nervosa – principles of management Treatment difficult For successful Tx, pt must want to change & must have support (family & friends) Multidisciplinary (medical doctor, nutritionist, psychiatrist, family) Form relationship with patient Anorexia nervosa – principles of management RESTORATION OF NUTRITIONAL STATE Decide whether outpatient or inpatient management - severity & rapidity of wt loss (BMI < 13.5, rapid weight loss) - medical complications - electrolyte disturbance or other hazardous complication - serious depression - suicidal ideation - unresponsive to outpatient treatment - patients lack of motivation for change Anorexia nervosa – principles of management RESTORATION OF NUTRITIONAL STATE Outpatient treatment - total outpatient approach -followed by psychiatrist & team in private setting – downside is that eating patterns cannot be observed & activities such as bingeing & purging cannot be monitored - day-treatment programs – allows for closer monitoring of food intake – group counselling Inpatient treatment Anorexia nervosa – principles of management RESTORATION OF NUTRITIONAL STATE Oral intake of balanced diet recommended Multivitamin & zinc supplementation (15mg elemental Zn/d) Invasive nutrition support indicated for severely malnourished (>30% recent weight loss or <65% of ideal body weight), pt unwilling to ingest adequate nutrition Enteral feeding controversial wrt ethics of placement of a tube in an uncooperative or unwilling patient Anorexia nervosa – principles of management CALORIC RECOMMENDATION “START LOW & GO SLOW” A.S.P.E.N guidelines - provide ~20kcal/kg/d to start or ~ 1000kcal d & keep increases in calories modest during first week Other investigators – no more than 70% of predicted REE from Harris-Benedict equation using actual weight NICE & BAPEN – start feeding at 10kcal/kg/d and slowly increase over 4-7d (if BMI< 14kg/m2 – start at 5kcal/kg/d) Anorexia nervosa – principles of management RESTORATION OF NUTRITIONAL STATE Recommended that for the first 4-6 weeks, weight gain should not exceed 1kg/week; if weight increases more rapidly, fluid retention is likely Monitoring for complications such as edema, gastric retention, constipation & cardiac complaints is required daily at first but frequency decreases as feeding progresses Monitoring in-patients - lab data should be monitored frequently initially (~every d x 3d, then q 3d) until stable Refeeding syndrome “The metabolic & physiologic consequences of depletion, repletion, compartmental shifts & interrelationships of phosphorus, potassium, magnesium, glucose metabolism, vitamin deficiency & fluid resuscitation” What is refeeding syndrome ? Complications occur regardless of route of feeding (enteral or parental) These shifts result from hormonal & metabolic changes and may cause serious clinical complications Hallmark biochemical feature is hypophosphatemia May also feature abnormal sodium & fluid balance, changes in glucose, protein & fat metabolism, thiamine deficiency, hypokalemia & hypomagnesemia How does refeeding syndrome develop ? The underlying causative factor of refeeding syndrome is the metabolic & hormonal changes caused by rapid refeeding, whether enteral or parenteral How does refeeding syndrome develop ? PROLONGED FASTING With fasting, ↓ insulin-to-glucagon ratio Several intracellular minerals become severely depleted – phos, Mg, K However serum concentration of these minerals may remain normal as they are mainly in the intracellular compartment Increased urinary Mg excretion How does refeeding syndrome develop ? REFEEDING Primary cause of metabolic response to refeeding is the shift from stored body fat to carbohydrate as primary fuel source Glycemia leads to increased insulin & decreased secretion of glucagon Insulin stimulates glycogen, fat & protein synthesis This process requires minerals such as phosphate & Mg & cofactors such as thiamine Insulin stimulates absorption of potassium into cells through the Na-K ATPase symporter, which also transports glucose into the cells How does refeeding syndrome develop? REFEEDING Mg & phosphate are also taken up into the cells Water follows by osmosis These processes result in a decrease in the serum levels of phosphate, K & Mg, all of which are already depleted The complications of refeeding syndrome occur as a result of these electrolytes & the rapid change in basal metabolic rate Refeeding syndrome First sign of refeeding syndrome – increased RR Have to be aware in order to detect If detected, reduce rate of feeding & replenish essential electrolytes BULIMIA NERVOSA “ox hunger” Bulimia nervosa A serious disorder that involves a recurring pattern of binge eating followed by dangerous compensatory behaviors in an effort to counteract or “undo” the calories consumed during the binge Often feel trapped in this cycle of dysregulated eating…….. a risk for major medical consequences associated with bulimic behaviors Bulimia nervosa - definition Diagnostic criteria for Bulimia Nervosa (from the Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-V) Recurrent episodes of binge eating Recurrent inappropriate compensatory behaviors (such as selfinduced vomiting, misuse of laxatives, fasting, or excessive exercise) in order to prevent weight gain The binge eating and inappropriate compensatory behaviors both occur, on average, at least 1x/week for 3 months Self-evaluation is unduly influenced by body shape and weight The disturbance does not occur exclusively during episodes of anorexia nervosa What is a binge ? Mild or occasional overeating does not constitute a binge A binge is defined as eating an amount of food, that is definitely larger than most would eat, within a relatively short amount of time, usually considered to be a span of 2 hours or less The individual experiences a sense of lack of control, and they generally feel powerless over how much or what type of food they are eating During a binge episode, a person may want to stop eating but feels unable to do so despite physical discomfort and other negative consequences of the binge Bulimia nervosa - types Purging type Non-purging type Purging – Non-purging behaviours Typically feel very anxious or shameful after the binge In their attempt to prevent weight gain and relieve this discomfort they engage in harmful compensatory behaviors Purging behaviors - self-induced vomiting and misuse of laxatives, diuretics, or other medications Non-purging compensatory behaviors - periods of fasting or excessive exercise. Bulimia nervosa - epidemiology More common than AN Lifetime prevalence 1-3% of women 1-3% exhibiting partial forms of the disorder Male: female ratio of 1:10 Most present in late teens, early 20’s (more common in college students than adolescents) Dieting usually precedes onset of binge eating Bulimia nervosa - etiology Genetic/environmental - higher levels of both BN and AN in same families, higher prevalence of childhood & parental obesity, early critical comments by family about weight, shape and eating Personality & temperament - novelty seeking, impulsivity & harm avoidance, substance-use disorders Developmental - association between BN and a history of sexual abuse Bulimia nervosa – clinical features Only 6% of people with bulimia receive treatment for their disorder Often goes unidentified Common warning signs and red flags that might indicate you or a loved one have bulimia nervosa Bulimia nervosa – clinical features Weight & shape concerns Early on in the disorder, it may become apparent that an individual’s self-worth is becoming increasingly dependent upon weight, shape and feedback about their bodies Thus, efforts to lose weight or change how they look become more intense Bulimia nervosa - Weight & shape concerns Preoccupation with weight and body shape Dramatic weight fluctuations up or down Frequently or excessively weighing oneself Changes in weight, even slight fluctuations, have a significant impact on mood and self-evaluation Negative and self-critical comments about one’s body/weight Excessive exercise - adhering to a rigid exercise regimen often accompanying periods of fasting to counteract or “prepare” for binge episodes …… “exercise bulimia” Bulimia nervosa - clinical features Food & eating behaviors Most go through a period of prolonged dieting or restricted eating before the cyclic binging-purging episodes ever begin The diet mentality causes intense cravings that can set people up to binge and intensifies emotional connections to food and weight……… can be a major trigger for people who are already at-risk for an eating disorder Bulimia nervosa - Food & eating behaviors Evidence of binge eating - disappearance of large amounts of food in short periods of time or the existence of wrappers and containers indicating the consumption of large amounts of food Eating until the point of discomfort or pain Frequent trips to the bathroom immediately after meals Any consistent signs or smells of vomiting The presence of wrappers/packages of laxatives, diuretics, enemas Fasting, dieting, restricting or otherwise limiting food intake for a specified amount of time, followed by increased eating/binging Avoiding mealtimes or social situations involving food for fear of losing control/bingeing in a public setting Eating alone or in secret Hiding or hoarding food Bulimia nervosa – clinical features Changes in personality and social behavior The binge /purge cycle can significantly impact an individual’s daily life as their primary focus becomes increasingly centered on accommodating the disorder Inconsistent meals, nutritional deficiencies and drastic fluctuations in eating can also impact a person’s mood and behavior Bulimia nervosa - Changes in personality and social behavior Changing lifestyle, daily schedules or establishing rituals to make time for binge-and-purge sessions (Ex: repeatedly skipping a class after lunch or frequently leaving events right after the meal is served) Withdrawal from usual friends and activities In general, behaviors and attitudes indicating that weight loss, dieting, and control of food are becoming primary concerns Symptoms of depression and anxiety (this can be a sign of an underlying co-occurring disorder ) Irritability or fluctuating moods Bulimia nervosa - Changes in personality and social behavior Substance Abuse Signs of self-injury Lying about food or making up excuses to try to hide behaviors Interpersonal conflicts Defensive stance when confronted about weight or eating behaviors Low energy and fatigue Bulimia nervosa – clinical features Unlike with anorexia, individuals with bulimia often realize that they have a problem and may feel very embarrassed or ashamed about their behavior Can fuel a cycle of self-criticism and the individual continues to turn to binging/purging as a way of coping with difficult emotions and low self-esteem Bulimia nervosa – physical Recurrent binge-and-purge cycles of bulimia can affect the entire digestive system Electrolyte and chemical imbalances in the body that affect the heart and other major organ functions More difficult to detect because patients are often of normal weight and may not disclose their abnormal eating behaviors Bulimia nervosa – physical Severe dehydration and electrolyte imbalances - metabolic alkalosis, hypochloremia, hypocalcemia Arrhythmias 2◦ electrolyte abnormalities (hypokalemia)……heart failure………..death Fainting Hypotension Sores in mouth, chronically inflamed and sore throat Non-painful swelling of salivary glands in neck and jaw areas – “chipmunk” facies Bulimia nervosa – physical Decalcification of teeth, enamel loss (palatal surface of the upper front teeth) , staining, severe tooth decay and gum disease as a result of repeated exposure to stomach acid Inflammation and possible rupture of the esophagus, esophagitis Peptic ulcers and pancreatitis Acid reflux disorder Potential for gastric rupture Bulimia nervosa – physical Calluses of knuckles (self-induced vomiting) Edema (swelling) - large quantities of laxatives or diuretics Chronic irregular bowel movements, constipation and other gastrointestinal problems Irregular or absent menstruation Infertility, increased rates of miscarriage and other fetal complications Rectal irritation Bulimia nervosa – treatment More amenable to Tx than AN patients Bulimia nervosa - treatment An important part of successful treatment for bulimia involves helping the individual interrupt the binge/purge cycle so that they can begin to develop new coping skills and establish a healthy relationship with food and their body. https://www.youtube.com/watch?v=hjm3XTMEUAM THANK YOU Human Nutrition Marvin Reid MB BS PhD THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Marvin Reid • Ardenne High Alumnus • UWI Class of 88 • PhD Community Medicine (UWI) 1999 • Postdoctoral (Baylor College of Medicine) • Family Medicine / General Practitioner • Leadership roles with MAJ / CCFP / WONCA (World Organization of Family Doctors) THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr http://www.jamaicaobserver.com/news/virus-hunger-pandemic-_196396 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr http://jamaica-gleaner.com/article/commentary/20200721/stacey-aiken-hemming-effects-covid-19jamaican-diet THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr 133 Kcal THE UNIVERSITY OF THE WEST INDIES | CAIHR 150 kcal 580 kcal www.uwi.edu/caihr Severe Undernutrition in Children Since the 1950’s TMRU has managed severe undernutrition in children in Jamaica WHO manual for management of severe malnutrition based on research and clinical care done at TMRU THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr TMRU -Mission The mission of the TMRU is to foster an understanding of human nutrition and metabolism as critical drivers for human adaptation in health and disease through research, education and clinical service. THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Objectives • • • • • Define human nutrition The concept of nutrition as a demand led process The concept of requirement Reference dietary intakes and their uses Nutrition in Medicine 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Human Nutrition Human Food Metabolic Intake Demand Nutrition 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Environmental Modulating Factors • Social • Cultural • Disease Intrinsic • Metabolic set • Genes THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Nutrition as DEMAND led Process THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Diet Diet Nutrient CHO, lipids, Vitamins, Minerals, Trace elements. 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR Other Compounds Additives, Contaminants www.uwi.edu/caihr Function of diet • Fuel • Provision of specific nutrients which engage in chemical reactions. THE UNIVERSITY OF THE WEST INDIES | CAIHR Turnover – constant process of synthesis and degradation of nutrients. www.uwi.edu/caihr Turnover – General Model Storage Pool Functional Pool Exchange Pool Oxidation 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr 2020-08-11 WHOLE BODY PROTEIN TURNOVER THE UNIVERSITY OF THE WEST INDIES | CAIHR • The overall rate at which protein is synthesized or broken down in the body. It is the sum of the turnovers of all individual proteins which are being broken down and renewed at different rates www.uwi.edu/caihr Catabolic states 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr 2020-08-11 Enables one to identify the role of changes in S and B rates in mediating the protein metabolic response to various conditions Significance of turnover model Increased responsiveness –large net effects possible by small changes in S & B rates Energy expensive THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Metabolic Demand • The amount of nutrient/energy required to maintain balance • Basal=at rest, no mental or pathological stress, no food for 12 hrs, thermoneutral environment • Variable component 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Basal Demand • Cellular & tissue level • Membrane Function • Pumps • Transport • Signaling • Mechanical Work • Substrate turnover 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Variable components • • • • Processing of dietary intake Physical Activity Maintaining body temperature Growth 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Meeting the demand Metabolic Demand is continuous • Adequate supply of nutrients • Right place • Right time • Adequate amounts Mismatch between supply and demand leads to alteration in form and function 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Poll • What is the immediate source of nutrients for the body to satisfy its metabolic demand • THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Demand = continuous Diet=intermittent hence immediate Supply =Body Satisfying the demand “Goodness of fit” =closer the composition of supply is to the composition of demand, more efficient “Capacity to do” = size and ability Mismatch results in adaptation Functional cost 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Concept of requirement THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Essential vs Non -Essential • Essential Nutrients- • Nutrients that must be supplied by the diet. • Hence synthetic ability not preserved • Non-Essential – • Nutrients that can be synthesized by the organism • Synthetic metabolic pathways preserved 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Conditional Essential & Limiting nutrient • Conditional Essential – • Nutrients that can be synthesized by the organism • However in certain physiological / pathological states synthesis is insufficient to meet demand and supplementation from diet required • Limiting Nutrient – • Nutrient whose concentration controls the flow through a particular metabolic pathway 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Reference Dietary intake THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr 2020-08-11 Recommended Dietary Intakes THE UNIVERSITY OF THE WEST INDIES | CAIHR The amounts of essential nutrients considered sufficient to meet the physiologic needs of practically all healthy persons in a specified group and the average amount of food sources of energy needed by members of the group www.uwi.edu/caihr Reference Bodies • USA- Recommended Dietary Allowances • UK-Recommended Intakes of Nutrients • FAO/WHO- Safe intakes of Nutrients Scientific evidence + value judgment 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr RDI vs Guidelines RDI are not Dietary Guidelines • Guidelines usually given for non-essential & essential foods • Nutritional adequate diet • Prevent or treat disease and hence evidence mainly from association studies 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Uses of RDI • Assessing diets of individuals • Dietary assessment difficult • Assessing the diets of groups of individuals • Reduction in imprecision due to intra-individual & inter-individual variability • For labelling purposes • More convenient than absolute amounts 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Nutrition in medicine THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Nutrition in Medicine Clinical Nutrition Nutritional management of patients or groups with disease Public Health Nutrition Health promotion or prevention of disease in communities Physiological Nutrition/ Nutrition thru life cycles 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Changing Pattern of diet & drivers Kearney J. Food consumption trends and drivers. Philos Trans R Soc Lond B Biol Sci. 2010 Sep 27;365(1554):2793-807. doi: 10.1098/rstb.2010.0149. PMID: 20713385; PMCID: PMC2935122. THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Life Course Life Course Cancer Promoting THE UNIVERSITY OF THE WEST INDIES | CAIHR Cancer Protection www.uwi.edu/caihr Programming Concept : Difference in BWT by Malnutrition Diagnosis at TMRU Forrester et al PLOS One 2012 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Objectives • • • • • Define human nutrition The concept of nutrition as a demand led process The concept of requirement Reference dietary intakes and their uses Nutrition in Medicine 2020-08-11 THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr Thank You THE UNIVERSITY OF THE WEST INDIES | CAIHR www.uwi.edu/caihr NUTRITION AND THE MUSCULOSKELETAL SYSTEM Bentley Chambers TMRU, CAIHR UWI, Mona September 8, 2020 OUTLINE • Nutrition • Musculoskeletal system • Diseases of the muscle and bone • Observation • Diagnosis • Cause • Treatment • Prevention NUTRITION The science that study the process by which living organisms take in and use food for the maintenance of life, growth and functioning of organs and tissues Human Nutrition, 11th Edition, Geissler & Powers, 2005 Ministry of Health, Jamaica MUSCULOSKELETAL SYSTEM Composed of skeletal muscle, tendons, bones, joints and ligaments Provides mechanical support for the body and permits movement Stevens & Lowe's Human Histology, 4th Edition, Lowe & Anderson, 2015 study.com MUSCLE DISORDERS smaller muscle mass increased intramuscular fat more subcutaneous fat decreased cortical bone mass Age-related changes in lean mass in thigh cross-sectional area of 2 people with similar BMI SARCOPENIA Sarcopenia is loss of muscle mass and function (strength and physical performance) Morely et al., 2011 Derived from the Greek words, sarx (flesh) and penia (loss), literally meaning poverty of flesh Rosenberg, 1997 Often associated with concomitant increase in fat mass – sarcopenic obesity Recently classified as a disease with an International Classification of Diseases code (ICD-10-CM) The definition of sarcopenia is evolving and there are no standard method to diagnose the disease Two commonly used classification systems used to diagnosed sarcopenia: The European Working Group on Sarcopenia in Older People (EWGSOP) The International Consensus Muscle mass declines: ~ 1 % per year after the age of 30 years ~ 5 % to 13 % in persons 60 to 70 years of age ~ 11 % to 50 % in persons 80 years and older Muscle strength and the life course Age Ageing 2019; 48(1):16–31, Selected factors that affect maintenance of muscle mass with advancing age Encyclopedia of Exercise Medicine in Health and Disease 2012; pp 775-779 Genetic and lifestyle factors can hasten muscle weakening and progression toward functional impairment and disability Interventions including nutrition and exercise training seem to slow or reverse these processes Preventing or delaying sarcopenia, the aim is to maximise muscle in youth and young adulthood, maintain muscle in middle age and minimise loss in older age. Consequences of sarcopenia Decreased Resting Energy Expenditure Decreased Insulin sensitivity Sarcopenia is considered one of the major cause of frailty and disability in older persons Frailty as a result of Sarcopenia increases risk of falls and fractures and increase risk of death Results from chronic inflammation associated with age and is gradual loss of skeletal muscle tissue Ageing 2011; 3(8): 702-715 Results from inflammation associated with a primary disease (e.g. cancer, AIDS, and sepsis) and occurs as an acute loss of skeletal muscle tissue The role of diet High rate of low dietary quality among elderly (Robinson et al., 2019) Results in lower intake of energy, protein and other nutrients Age-related changes in sensory perception, poor oral health and impaired appetite lead to reduced size, reduced frequency of meals and reduced options in choice of food Age-related changes in sensory perception impaired Appetite poor oral health meal size frequency of meals options in choice of food dietary quality among elderly intake of energy, protein and other nutrients Low food consumption can lead to insufficient energy intake resulting in depletion of stored fat and catabolism of muscle which leads to reduced muscle mass (Carbone et al., 2012) Intervention studies have shown improvement in muscle mass, muscle strength and physical performance after protein supplementation More significant improvements when protein supplementation is complemented by resistance exercise (Tieland et al., 2012; Park et al., 2018; Cermak et al., 2012) Calcium, potassium, sodium Important in maintaining healthy muscle and nerve activity Magnesium Improve muscle function and relaxation phosphorus Deficiency associated with muscle weakness Iron Inadequacy associated with Poor physical performance Zinc delays disuseinduced muscle atrophy Selenium deficiency is associated with several muscular diseases Measurement of Muscle Mass Appendicular Skeletal Mass (ASM) - Mass of the muscle of the limbs - Commonly used as a proxy for muscle mass Lean Body Mass (LBM) - Mass of all organs except body fat, including bones, muscles, blood, skin, etc. - Lean body mass and fat free mass may be used as proxies for muscle mass STABLE ISOTOPE METHOD Deuterium dilution Single oral dose of deuterium oxide (D2O) given as a tracer for total body water (TBW) D2O equilibrates with TBW in adults by about 3 hours post dose Samples of saliva or urine are usually collected at 3 hours and 4 hours post dose TBW is determined by analyzing the samples for deuterium enrichment using IRMS or FTIR Fat free Mass (FFM) is derived from TBW based on known age and sex specific hydration factors of FFM Introduction to Body Composition Assessment Using the Deuterium Dilution Technique with Analysis of Saliva Samples by Fourier Transform Infrared Spectrometry, IAEA, 2010 Creatine dilution Single oral tracer dose of D3-creatine (dose range in humans 30-60 mg) Absorption, distribution, active uptake and dilution in the skeletal muscle creatine pool Conversion to creatinine (~ 1.7% of total creatine per day; nonenzymatic reaction; irreversible in vivo) Single urine sample at isotopic steady state (2-4 days in humans) Analysis of D3-creatinine enrichment by IRMS or LCMS to determine total-body creatine pool from which muscle mass is calculated D3-Creatinine enrichment to determine total-body creatine pool Evans, W. Non-Invasive Assessment of Muscle Mass-Novel Method for an Old Problem 2016 IMAGING METHODS DEXA, CT, MRI – Whole body scan and appendicular skeletal muscle mass calculated OTHER METHODS Bioelectrical Impedance Analysis (BIA ) – using impedance and population validated equation Anthropometry – Skin fold using population validated equations – Mid-arm circumference and BMI used as proxies for lean body mass Measurement of Muscle Function Muscle Strength Hand held dynamometer Strength of extremity muscles Strength of handgrip Physical Performance Short Physical Performance Battery (SPPB) Static balance Gait speed – speed to walk 3 metres Getting in and out of a chair Timed Up and Go test (TUG) 6 minutes walk – distance walked in 6 minutes European Working Group of Sarcopenia in Older People (EWGSOP) algorithm for sarcopenia case finding in older individuals SARC-F is a rapid screening questionnaire for sarcopenia in the elderly Cruz-Jentoft, J. Age and Ageing 2019; 48(1): 16–31 Treatment of Sarcopenia Clin Interv Aging 2010; 5 BONE DISORDERS Hip Fractures Compression fractures and Osteoporosis Bone remodeling cycles Bone is a metabolically active tissue. Although the total amount of bone tissue in an adult is relatively static, there is continuous turn over (formation by osteoblasts and resorption by osteoclasts) of bone mineral and organic matrix. About 5-10 % of existing bone is replaced through remodeling each year. Calcium balance by ingesting 1000 mg of calcium per day {total Ca ingested = total Ca excreted} Encyclopedia of Food Sciences and Nutrition (Second Edition) 2003; pp 771-779 7-dehydrocholesterol in skin exposed to UVB (cholecalciferol) (25-hydroxy vitamin D3) Ergocalciferol in plants exposed to UVB (ergocalciferol) (25-hydroxy vitamin D2) 25- (1,25-dihydroxy vitamin D3) (1,25-dihydroxy vitamin D2) Calcium Homeostasis Song, L. Adv in Clin Chem. 2017; 82 Bone mass during adolescence Gain in bone mass during adolescence. Yearly increase in spine bone mineral content (L2-L4) during adolescence in females (○) and males (•). Maximum bone density gain in mid-adolescence. Soyka, L. A. et al. J Clin Endocrinol Metab. 2000; 5: 3951-3963 Dietary calcium Physical activity Protein-energy malnutrition Micronutrients Hormones sex steroids growth factors Genetics Deterioration of efficiency of calcium handling after the menopause Premenopausal Treated postmenopausal 0 Ca balance (g/day) Average Ca intake : _ Untreated postmenopausal 0.03 0.5 1.0 1.5 Ca intake (g/day) Heaney, R. et. al. J Lab Clin Med. 1978; 92(6): 953-953 500 mg/dy Nutritional factors associated with bone loss Sodium – excess is associated with hypercalciuria Protein energy malnutrition urinary loss of Calcium Alcohol – toxic effect, hypercortisolaemia Caffeine – hypercalciuria Phosphorus – diet high in phosphorus and low in calcium reduces serum calcium Micronutrients (Mn, Cu, Zn, vit C, vit K) – deficiency associated with low bone density Physical activity Immobilization stimulates resorption e.g. 2-9 weeks bed rest Bone loss ~3%/month in weight bearing bones during weightlessness Strenuous activity associated with increased BMD in athletes (probably most effective during youth) Vitamin D deficiency (rickets and osteomalacia) • Rickets - soft and/or weak bones in children • Osteomalacia – soft and/or week bones in adults • Caused by insufficient vitamin D, calcium or phosphorus • Limited sunlight exposure, decreases serum vitamin D, can also lead to rickets Copyright by MRC • Growth plates do not calcify properly, bend more easily • Bowed legs in young children since the weight-bearing bones are relatively weaker • Not all forms severe and some children with rickets can present without the typical skeletal phenotype Epidemiology of rickets J Pediatr. 2000;137:153-157 Metabolism 1991;40: 209-213 • Rare in the developed countries • Increased awareness and improved nutrition • Milder forms exist in persons with inadequate calcium, phosphorous or vitamin D intake • US infants who are breastfed solely are at increased risk • Some studies reveal a higher incidence in persons of darker skin pigmentation • Decreased dairy consumption may contribute to the mineral deficiency in Nigerian children, leading to increased reports of rickets Clinical presentation Bone pain and tenderness are common Increased risk of bone fractures Skeletal deformities Tibia - bowing of the legs Spinal deformities - scoliosis or kyphosis, asymmetrical skull (craniotabes) in infants Chest deformities - rachitic rosary (overgrowth of cartilage at costochondral junction), pigeon breast deformity (respiratory muscles pull on a weakened rib cage) Dental deformities common in children (delayed eruption, weaker teeth, caries) Differential diagnosis Osteomalacia Osteodystrophy Hyperparathyroidism Malnutrition Malabsorptive disorder Metaphyseal chondrodysplasia Renal tubular disorder Treatment Supplementation with calcium, phosphate or vit D Orthopedic surgery for severe skeletal deformities Osteoporosis A skeletal disorder characterized by compromised bone strength predisposing a person to an increased risk of fracture. National Institutes of Health (USA) Consensus Development Panel on Osteoporosis Prevention, Diagnosis, and Therapy, 2001 Bone density Bone quality Micro-architecture Normal bone Osteoporosis bone 3250 Projected to reach 3.250 million in Asia by 2050 629 1950 2050 1950 2050 1950 2050 100 Total number of hip fractures: 1950 = 1.66 million 2050 = 6.26 million 600 378 400 742 668 Projected number of osteoporotic hip fractures worldwide 1950 2050 Estimated no of hip fractures: (1000s) Adapted from Cooper C et al, Osteoporosis Int, 1992;2:285-289 Falls and Fractures among the elderly in Jamaica From a study done in Jamaica, 1 in 5 elderly persons reported falling in a 6 months period (Mitchell-Fearon et al. 2014) 79 % of falls among elderly Jamaicans resulted in at least one fracture (James et al. 2007) Medical cost due to these falls, excluding room & board was USD 9,500 per person (James et al. 2007) Female Life Expectancy National Vital Statistics Reports.; US Dept. of Health and Human Services,1999; 47(28). 1 year morbidity after a fracture Patients(%) 80 40 30 20 Death within 1 yr Am J Med 1997; 103: 12S-17S Permanent disability Cannot walk independently Unable to carry out 1 independent ADL Screening for osteoporosis using dual x-ray absorptiometry (DXA) or calcaneal BMD WHO classification Non-modifiable Risk Factors for Osteoporosis Family history Race: Asian or Caucasian Advanced age Being female Low body weight <127 lbs (<57.7 kg) Modifiable Risk Factors for Osteoporosis Cigarette smoking Excessive use of alcohol Insufficient calcium and vitamin D intake Inadequate physical activity High sodium diet Protein malnutrition Caffeine Oestrogen or testosterone deficiency Chronic use of steroids Frailty, poor vision, recent falls, dementia Predisposing Conditions for Osteoporosis Endocrine Cushing’s syndrome Hyperthyroidism Oestrogen or testosterone deficiency Hyperparathyroidism Anorexia nervosa Type 1 diabetes Renal Renal failure or insufficiency Hypercalciuria Predisposing Conditions for Osteoporosis Rheumatologic Ankylosing spondylitis Rheumatoid arthritis Gastrointestinal Gastrectomy Malabsorption Liver disease Anticonvulsant drugs Depression Osteoporotic Fractures – causes and prevention Nothing Menopause Aging Oestrogen replacement Increased bone loss (bone resorption > bone formation) Propensity to fall Modify environment FRACTURES Low peak bone mass Modify lifestyle during youth High bone turnover Medications for chronic diseases Calcium plus Vitamin D Supplementation and the Risk of Fractures Among healthy postmenopausal women, calcium (800 mg) with vitamin D (400 IU) supplementation resulted in a small but significant improvement in hip bone density, did not significantly reduce hip fracture, and increased the risk of kidney stones N Engl J Med. 2006;354:669-83 Candidates for Osteoporosis Treatment Guidelines for treatment therapy: T-score below -2.0 in the absence of risk factors T-score below -1.5 if other risk factors are present All menopausal women who present with vertebral or hip fractures National Osteoporosis Foundation (NOF), 1998 guidelines. Diagnosis of osteoporosis: clinical evaluation Medical history Risk factor assessment Signs and symptoms Bone mineral density (BMD) testing Physical examination Laboratory tests, as appropriate Height assessment Recommended Daily Intake of Calcium Age Recommended Calcium Intake (Daily) 9-18 years 1300 mg 19-50 years 1000 mg 51 years or older 1200 mg The Dietary Reference Intakes (DRIs) for calcium established by the National Academy of Sciences Lancet 2007; 370: 657-66 Reduction of Nonvertebral Fracture with Calcium and Vitamin D Vitamin D Especially important in temperate countries 14 Placebo 12 Calcium + Vitamin D 500 mg/700 IU 10 % Fracture 8 6 4 2 0 6 12 18 24 Months N Engl J Med. 1997;337:670 30 36 Role of Exercise Strength-training exercise can maintain or increase BMD and improve muscle mass, strength, and balance, decreasing risk of hip fracture. Exercise must be tailored for individual Studies have demonstrated a protective effect of previous physical activity on the risk of hip fracture Caution is urged when prescribing specific exercises for osteoporotic patients to avoid injury Prevention of osteoporosis: General recommendations Calcium: at least 1200 mg/day from diet or supplements Vitamin D 400 – 800 IU/day Weight-bearing exercise: > 30 min/3 x week Avoidance of tobacco products Moderation of alcohol intake < 4 cups of caffeine/day