Uploaded by John Michael Boloc

BOLOC, JOHN MICHAEL D. PE 2 - UNIT III

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Republic of the Philippines
SAMAR STATE UNIVERSITY
Arteche Blvd., Catbalogan City, 6700
College of Engineering
PE 2: GAMES AND
SPORTS
Unit III: SPORTS/ BADMINTON
Submitted by:
JOHN MICHAEL D. BOLOC - 210279
Student
Submitted to:
RANDY E PACADALJEN, ED. D.
Subject Instructor
S.Y. 2021-2022
SAMAR STATE UNIVERSITY
Arteche Blvd., Catbalogan City, Philippines 6700
ASSESSMENT:
Answer the following questions in your own understanding:
1. Enumerate and explain the six important reasons for the students in engaging
sports.
ANSWER:
1. Improves physical and mental health – one of the main benefits of
engaging in sports is to boost the physical and mental health of a
student. Sports is a good avenue for students to practice a healthy
competitive environment which will ensures that the students will remain
active and fit.
2. Empower students with life skills – sports does not only help students
in terms of physical and mental aspects as a human being, it also
develops the life skills of a student’s personality. This enhances their
capacity or capabilities and helps them to have a better understanding
of themselves. In addition, students learn to socialize and get along with
other people.
3. Learn time management and discipline – engaging in sports also
develop the constructive use of time and discipline as a sportsperson. If
a student participate in sports, he/she needs to show the commitment of
time to be in a particular place at a particular time every day as part of
their routine. Being patient, disciplined which will help students, like me
to cope with criticism and setbacks.
4. Improved leadership and team building qualities – in sports, it is all
about teamwork. When a student join a sports this gives him the sense
of identity and belonging to a group. As such, this helps them to identify
and hone their leadership skills which add values to their personality.
5. Winning and losing is all part of the game – sports is not always about
winning. It is about having a fair play and believing in equality and
justice. Losing is part of the game and accepting defeat in a positive way
distinguishes a true sportsmen which motivates him/her to strive harder
and win the game the second time around.
6. Boost self-confidence – it is very evident that when in match of any
sports, scoring for a particular game makes a student or the team happy
but it also boost the confidence other students.
2. What are the reasons that sports and games are essential in students’ life?
ANSWER:
The reasons why sports and games are essential in students’ life are:
1. Promotes physical fitness for students and children it helps in proper
grooming and growth of body.
2. Teach us the lesson of Team Spirit and unity. Students learn to play and
work as a team which develops a sense of Team Spirit and building
relations with others as well.
3. It helps a person to be mentally strong for a sportsman knows that
Winning and losing is a part of sports, so maintaining a sportsmanship
is the best way of mental strength and success.
4. Have a constructive use of their time.
5. To have a good health and proper diet. Thus making any person fit and
healthy.
6. Develops confidence in personality of a person, by excelling in sports
game one’s self confidence boosts.
Website: www.ssu.edu.ph
Contact us: (055) 530-0629 | info@ssu.edu.ph
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SAMAR STATE UNIVERSITY
Arteche Blvd., Catbalogan City, Philippines 6700
7. Make quick decisions depending upon the situation which requires quick
mental power that helps in walk of life as well.
ASSESSMENT:
Direction: Answer the following questions the best way that you can.
1. How do physical activities contribute to the total development of an individual?
ANSWER:
Physical activities contribute not only to the development of our physical
aspects as an individual but it also develops our mental, social and emotional
aspects. It makes an individual becomes physically fit by developing agility,
flexibility, endurance and more. It enhances the mental ability of an individual
as the individual uses his/her mental abilities in a particular activity.
Furthermore, it makes an individual becomes a social individual and overcome
stress. Thus physical activities contribute to the total development of an
individual.
2. How does the development of sports, effect on the Filipino daily lives at this
time of pandemic?
ANSWER:
The development of sports have greatly helped Filipinos in their daily lives
amidst the pandemic. Even though we are following health safety protocols we
can still be physically fit by performing exercises which is a good way to lessen
the effect of the virus when experienced. It also helps people to be more active
while at their premises in order to avoid stress.
3. How does the COVID 19 affect the sports program of the Philippines?
ANSWER:
The COVID-19 pandemic had a significant impact on the conduct of sports
in the Philippines affecting both competitive sports leagues and tournaments
and recreational sports. Several major sporting events were either suspended
or cancelled to comply with government directives that prohibit mass gathering
events.
ACTIVITY 1:
Using your gadget on the link below, watch the four (4) proper gripping of badminton racket.
https://you.be/toQ7tOx7Tvs
ACTIVITY 2:
Watch the six (6) basic badminton exercises and warm up exercises among the given link:
https://youtu.be/PFD9iN_1WpE
https://youtu.be/hjqlclTklOQ
Website: www.ssu.edu.ph
Contact us: (055) 530-0629 | info@ssu.edu.ph
Follow us on
@ssucatbalogan
SAMAR STATE UNIVERSITY
Arteche Blvd., Catbalogan City, Philippines 6700
3.3.3 Practicum (home based tournament/performance)
1. On the given links above execute/perform each of the activity you have watch, using your
gadgets you can send it in a form of picture or a video.
ACTIVITY 3:
1. As you proceed, perform/execute the different activities/exercises of badminton do refer
on the link below, using your gadget and send it to your instructor.
https://you.be/toQ7tOx7Tvs
https://youtu.be/PFD9iN_1WpE
https://youtu.be/hjqlclTklOQ
https://youtu.be/MZC_txLYVLQ
Website: www.ssu.edu.ph
Contact us: (055) 530-0629 | info@ssu.edu.ph
Follow us on
@ssucatbalogan
SAMAR STATE UNIVERSITY
Arteche Blvd., Catbalogan City, Philippines 6700
2. Below is the badminton court, level each measurement of the court dimension and the
officiating officials.
6.1 m
Line Judge
Line Judge
Long Service Line for Doubles
13.4 m
1.55 m
1.98 m
Referee
Side Line for Doubles
Side Line for Singles
Center Line
Service
Judge
Umpire
Height of the posts from the
surface of the court.
IRS Umpire
3.96 m
Left
Service
Court
Right
Service
Court
0.76 m
Line Judge
0.46 m
5.18 m
Back Boundary Line and Long Service Line for Singles
Website: www.ssu.edu.ph
Contact us: (055) 530-0629 | info@ssu.edu.ph
Follow us on
@ssucatbalogan
Line Judge
SAMAR STATE UNIVERSITY
Arteche Blvd., Catbalogan City, Philippines 6700
Activity 4:
Answer the given task:
Student Tasks
Performance Test
I.
Identification: Read the questions carefully and write the correct answer to the space provided
before each number.
_____ _Match______ 1. It is the basic contest in Badminton between opposing sides, each of
one or two players.
___ _Right Side_
2. It is the side having the right to serve.
Gloucestershire, England 3. It is the place where badminton started.
_______Grip_______ 4. It is called the interface between the racket and the player.
_______Single______ 5. It is a kind of match where there is one player on each of the
opposing sides.
_____Doubles______ 6. It is a kind of match where there are two players on each of the
opposing sides.
___Shuttlecock_____ 7. An open conical shape and made with 16 goose feathers embedded
into a rounded cork base.
_______Net________ 8. It is a dark colored mesh that raised both end at the edges of the net
posts with a 5 ft. and 1 inch high from the floor.
1992
_ 9. When was the Badminton games was officially granted as a sport.
Bath Badminton Club 10. The first badminton club in the world was known as _______.
Activity 5:
Student Tasks
Performance Test
II. Matching Type: Match column A to Column B. Write the letter of your answer on the space
provided before each number.
COLUMN A
____1.
Weighs about 75-100g
e
____2.
Officially granted as a Sport on 1992
b
____3.
First badminton club
d
____4.
He popularized the game
c
____5.
English Children’s game
i
____6.
5 feet and 1 inch
g
h
____7.
Other name for shuttlecock
____8.
Governing body
j
____9.
Full-length of the court
a
____10.
Width for doubles
f
Website: www.ssu.edu.ph
Contact us: (055) 530-0629 | info@ssu.edu.ph
Follow us on
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COLUMN B
a. 13.4m
b. Badminton
c. Duke of Beaufort
d. Bath Badminton club
e. racket
f. 6.1m
g. net
h. birdy
i. battledore
j. BWF
k. 5.18m
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