AUGUST 19, 2021 BY DEEWINI The War on Drugs, The Truth about Addiction! In memory of my big brother 6 months since we said Goodbye So many people ask questions like Why did Damien feel depressed? Was it the drugs? Was it the alcohol? Damien had what I called Damo Depression. He had the ability to be depressed about a situation but didn’t allow that depression to seep into other areas of his life. He was able to section his emotions and deal with what needed to be dealt with at the time. He also had a huge understanding of his emotions, why he felt the way he did, where they stemmed from, and where they needed to be placed in his life. He didn’t dwell on things from the past although some may think that is the root cause of his depression. I asked him one day. I asked him how he felt about the hang-ups he had growing up. He told me that he gets it. He expected to be treated a certain way as a child and our parents, going off what they knew, treated him a different way. He loved them unconditionally and never laid blame, and always said that he is the man he is today because of everything he has ever been through good and bad. And let me just say, the man that he was, the man that I was looking at was a man who never laid a finger on his children despite how he was brought up, a man who tried his utmost hardest to be the best man he could be when his marriage ended. The man who made a decision right there that his children would be the only number one focus in his life from that point on. He took all his trials and tribulations as lessons and grew from them. He grew into an amazing man who went out of his way to show people how important it was to be yourself, be true to yourself, stare diversity in the face and embrace it – don’t shy away from it and approach all situations with love at the core. “It’s all about love,” he would say. He is a reflection of the energy he has inside of him, as well as the energy that was around him his whole life. He just figured out his way of communicating that in his own time, but he got there. However, there was a side to Damien that was of a dark nature. Like something or someone that wasn’t from here and conforming was not an easy task, at any point in his life. The lowest I’ve ever seen him was in fact way back in the late ’90s when he was literally lost. He was stuck. In every meaning of the word, he was stuck. He felt like he was in a straight jacket and chained to his surroundings and so isolated. He loved us, I know that even back then, but he didn’t belong with us and where we were at that time. His soul needed to be fed and it was starving being stuck in the west with nothing. NB: Kids let this be a lesson to you, the only way out of where you are is money. If you want to sow your oats then you will need money. Getting a job is a really good way of getting those funds that will enable you to move about and find what it is you are looking for. As painless as possible. Money = freedom. If you don’t want to get a job, fair enough. My advice then would be to find what you are good at, perfect that talent then find a way to make money off it. Either way, money is what you need to keep on moving. Don’t hate it. Love it, respect it and accept it. Anyway, back to the main character… So for Damien, this was his biggest problem. He didn’t have any money. Working was not his strong point in his early days. It was hard for him to accept that working mundane and meaningless jobs was a part of his life. Money wasn’t a huge concern for him. Neither were designer clothes or fancy cars. Materialistic possessions were not important to him however freedom was and understanding and then accepting that money was how you found freedom was his biggest hurdle. He did not accept it. This may have been what caused so much struggle for him or it may have been, in the end, how he came to learn so much about himself. He was never jaded with shiny things. His mind was never preoccupied with toys and gimmicks. When he was in his early adult years – the Flushcombe Road days, he decided to move out with his friends and try this independence thing. This was a couple of years since his friends graduated. In 1998 I’m pretty sure, Antonio, Maurice, Luke and latecomer Damien moved into an old fibro house on Flushcombe road. Damien had the front room which faced Flushcombe Road, Antonio and Maurice had a bedroom each at the back of the house – maybe one was under the house from memory and Luke had a room that was equivalent to that of a walk-in wardrobe. He was the neatest one there. He had a job. He had instructions from his mum on how to live like an adult and did everything he could to follow those instructions. The other guys made sure that they challenged those instructions making things very confronting for Luke. I mean they weren’t high school kids anymore, they were young adults learning how to tackle this big world they had heard so much about. Staying up really late, and not eating right just didn’t seem like the kind of path they should be travelling. Needless to say, Luke was the first one to go back home. Antonio, who also had a job and a degree was not far behind Luke and headed home for some structure and grounding – good thing he did. His discipline in his career saw him win the Telstra Aria Music Teacher of the Year Award in 2019. A proud moment for all of us to see. Maurice stuck it out as long as he could but I would imagine not having any food ever or money was starting to take its toll, except for the trooper of all troopers, Damo. He managed to get a few people here and there to move in with him and share the rent. He dabbled in selling some ecstasy pills, some kind gentlemen gave them to him on credit and wondered where the money was a week later. He soon found out, Damo + Drugs + credit = BIG DEBT. Regardless, he was there right up until the last day of the lease which was only a six-month lease and also the day before the house was being demolished (officially). He came home after that to a granny flat that my parents built for him for his 21st birthday. This was his taste of independence which was supposed to help show him slowly how to be a responsible adult but that didn’t come for at least another 6 to 8 years when he became a Dad! That’s when the process started anyway (hehe). He stepped up eventually, got the job, bought into the property with Nicole and did the best he could. He did it his way, albeit not the way our fathers did, but he did it. That was the compromise. There was still one hang-up. One that he conquered each and every time it became impactful on his life, but it kept creeping up somewhere…. Addiction. Some would say that he had an addictive personality which used to bug me so much. I found that using the term “addictive personality” was an easy way out and prevented anyone from going deeper to find the root cause of the addiction. The addictive personality was the diagnosis but it was a surface diagnosis. Nowhere near what was needed to fully understand Damien. Damo and drugs, or rather, Damo and addiction. This is what needs to be spoken about more than anything else. I’ve nursed him back from so many very low points, I’ve lost count of how many times I’ve done it over the years. When I was 18 and he was 20, I drove him all over the place one Saturday afternoon while he struggled to find somewhere he felt at peace. I drove him to friends' places and to family’s places and he was just so lost, wired and tired and just needed to rest but everywhere we went he just felt disconnected from us. In the end, we came home and we spoke to mum and dad and they asked him if he would like to go to Brisbane and spend some time with family friends up there and have some time out. He said yes. He was so tired and just wanted somewhere peaceful to rest. This was one of those moments when I thought I was going to lose my brother. The angst that he felt that day was painful to watch. I didn’t quite understand what was going on with him but I knew that I couldn’t leave him and just needed to be wherever he was to make sure he felt loved. He always felt so troubled. Like he needed to break free and I found it so confusing back then because we had pretty lenient parents who gave us plenty of room to be who we wanted to be. I didn’t realise for Damien that it was more than that. He didn’t take well to such micromanaged society and judgments. That’s what made him feel so alienated out here in the west. He stood out too much in his eyes, he felt everyone was always watching him and waiting to pounce on him with judgement and ridicule. The drugs were the first way he found he was able to quieten the noise in his head. This and music, however, the noise managed to creep in even when it came to his music. He just didn’t belong out here, he felt. Recently, I watched a Ted talk about addiction and it was the best explanation that I had heard in relation to the cause of the addiction, and ultimately why addiction sticks around. I thought for the purpose of self-educating it couldn’t hurt if I reiterate the Ted Talk bit by bit and show how it relates to those that we have witnessed battle addiction. Maybe we could all learn something so that history never repeats itself and this could be an area where we can evolve. If we as a whole could expand our minds to see this grey area a little clearer, it could mean the world of difference for so many. It could be life-changing on a scale that we have only ever dreamed of. The Ted talk was conducted by Johann Hari, a British-Swiss writer and journalist. He was very informative and very thorough with his research. I have gone back and looked up his references and found so much more astounding statistics. Focusing though on this particular talk, I’d like to share what I learned. I learned that what we have been taught is not accurate at all. What we know about drugs and alcohol and addiction are tales that have been told to us over the generations. For example, We are taught that it only takes one time using heroin to become addicted to it. This is also said about Ice. But let’s just stick to heroin for a moment. We are taught that it’s the drug that will take you whole and once it has you, it will never let you go. Poems have been written and dramatised to really get this point across. Now here’s something to think about, what about those who are in hospital with legitimate medical needs and need to be sedated or kept in a comfortable pain-free state in order for their ailment to subside. What is the main drug that is used for this purpose, Morphine right? How many of us have had morphine given to us (some of us on tap) and have come out as heroin addicts? I would say none! Morphine would be the purest form of heroin, an uncut grade-A drug. Yet we aren’t all itching and scratching and fidgeting or crying in pain because we are withdrawing. So what’s the difference? When we come home from the hospital, for the majority of us, we come home to loving family and friends who are there showing us love and support. We are fulfilled. Almost instantly. What happens to those who don’t have that to come home to. I can say as a first-hand witness when that reception is the kind one would hope for and they don’t receive it, the alternative is finding comfort elsewhere. They look for the option that comforts them and indulge in that for that constant feeling of comfort. Pending the choice of comfort, some suffer overdoses as a result. The comfort is drugs, generally. There have been experiments conducted on mice and humans to study this theory. For instance, the study on mice was: Study #1 – A mouse in a cage with two bottles of water. One bottle was plain water and the other was water laced with heroin. The mouse was alone and almost 99% of the time chose the bottle laced with heroin. Why? Study #2 – Professor Bruce Alexander, who created the initial experiment, went further by creating “Rat Park”. This place had lots of cheese and coloured balls to play with and other mice to play with and mate with etc. This place had both plain water and drug water. The interesting thing is that almost none of them used the drug water exclusively. They may have a taste every now and then but didn’t opt for it on a regular basis. The stats went from 100% overdose when the mouse was isolated to 0% overdose when they are within the community and are connected to others. Living happy connected lives. Luckily for us, we don’t have to compare ourselves to rats or mice for too long, because a human study was conducted also and we have all witnessed the results. The big experiment took place during the Vietnam war. In Vietnam, 20% of all American troops were using enormous amounts of heroin. Now when the war was over these soldiers were followed home. The end result – of those who were heavy users of heroin, once returned to their families, simply just stopped. 95% of them just stopped. This was studied by the Archives of General Psychology. “They didn’t go to rehab, they didn’t have withdrawals – they simply just stopped”. These studies have basically proven that chemical hooks and what we are told causes addiction is not entirely accurate. Perhaps we should be looking at this from a different perspective, which we should’ve been doing in the first place considering addiction comes in all shapes and sizes such as gambling, shopping, eating, devices, etc… Is it a chemical that everyone is getting addicted to or is it something else? Is it perhaps, bonding? According to Professor Peter Cohen from the Netherlands, Human Beings have a natural and innate need to bond. When we are happy and life is going according to plan, we will bond and connect with each other. But what about those who can’t do that? What happens to those who are socially challenged for a variety of reasons such as traumatised, isolated or life has just gotten a hold of you in the most negative of ways and being in a mindset to bond is not possible, at that moment in time? This is where addiction is born. When those people find something that gives them some sort of relief. Cooking, gambling, porn and drugs, whatever it is, they will bond with it and then there forms a relationship/friendship that others can’t quite understand. For those who can relate, you get it! For those of you who are not addicted to something that has caused a problem in your life, I think you will find if you look at your life objectively, you have bonds and ties that you want to be present for right? You may have jobs that you love or activities you are a part of that you look forward to and you have a reason to want to be present because your life is rewarding. Those who find themselves addicted to something generally don’t want to be present in their lives. For whatever reason that is, their life is not offering rewards or fulfilment, they don’t seem to fit themselves in anywhere to form the bonds or create ties that they need to be attached to. This is where society comes along. We don’t realise just how much we impact the lives of addicts through our justice system and through society. Above anything else, we need to remember and acknowledge that addiction is an illness. What is drug addiction? Addiction is defined as a chronic, relapsing disorder characterised by compulsive drug seeking, continued use despite harmful consequences, and long-lasting changes in the brain. https://www.drugabuse.gov/publications/media-guide/science-drug-use-addiction-basics We also need to remember and acknowledge that addiction doesn’t just refer to drugs and that it comes in all shapes and sizes. A person with an addiction uses a substance, or engages in a behaviour, for which the rewarding effects provide a compelling incentive to repeat the activity, despite detrimental consequences…. https://www.psychologytoday.com/us/basics/addiction The sad thing is, in most countries, there is only one addiction that is treated in the criminal court while all other addictions can be treated through healthcare services. Why is it that drug addicts are treated this way? It isn’t productive or solution-based. Except in the eyes of the justice system which in turn is the government and their objective on a small scale is to help but the main objective as a whole is punishment. For instance, if you are an addict in Australia and are caught with drugs in your possession, depending on the quantity of drugs you have in your possession, there are two options straight up. If the quantity is under a certain amount you are offered the option of having your matter dealt with in Drug Court, separate from the Criminal Court. Your option after that is a place at a rehab facility. Essentially, you are offered help. On the other hand, If you are caught with an amount that is indictable then you are automatically charged as a supplier and your matter will start in the local court but once a plea is entered and the matter is committed either for trial or for sentencing, your matter will be moved into the District Criminal Court. Regardless of whether you are a supplier or not. The said amount in possession could well be what one may have as a personal supply. Some people have addictions that stem further than the drug itself. The legislation in the state of NSW says that you ARE a supplier, therefore, you are not able to go to rehab, that offer doesn’t exist and instead, you are tried and committed in the criminal court and your option for rehab is jail. You may receive an Intensive Corrections Order (ICO) where you are able to serve your sentence amongst the community under strict conditions. You will have a conviction against your name, you will be supervised by Community Corrections which is like Correction officers on the outside, and you are basically looking at a life of isolation anyway. It will be difficult to get a job. There are many insurance policies that become unavailable to you, and you are restricted from doing and living the way your neighbour lives. In reality, a supplier is generally just a user who is offloading some of their shares in order to support their habits. In order to buy more basically. It generates a community of others in the same boat. It keeps scammers and thieves out of the circle but only dealing with their own and this is in itself how all the disconnected, connect really. This is a general description and I am sure there is an exception. The point is, they are not criminals and treating them as such is only breaking them more. Let’s take away the justice system for a moment. Let’s focus on everyday living. Times have changed in the workforce somewhat over the past 10 years. We now have drug testing at work, job sites and on the road. In the World Drug Report 2020, it was recorded that around 269 million people used drugs worldwide. You would be surprised at how many of those people you rubbed shoulders with on a regular basis. From lawyers to doctors, to kindergarten teachers and nurses. Police officers, security officers, court officers, CEOs of companies, you name it – a large portion of the population is or has been on drugs. That’s a concern within itself but that is addressed later on. What is more of a concern is what happens to these high functioning people who have remained under the radar with their drug use, fail their drug tests and lose their job or lose their licence and then lose their job? Yes, they could clean up and get another job, but in reality, it’s more likely that they would recluse into isolation and let their addiction take over them. This is depending of course on the level of their addiction. In saying the blow that comes with such high impact results as losing your job (what most would think) is social ridicule. “What are people going to say”? “What answers can be given”? Do you hide the truth or own it? “What are the repercussions now that it’s out”? These 3-4 questions are enough to force anyone into isolation where they now don’t want to be present in their lives. What was a controlled perhaps even recreational activity will now become an addiction. We could treat drugs like alcohol. If anything, from what I’ve seen and in my opinion, drugs are a better choice over alcohol. I’ve seen the effects of both on a number of people and hands down those people on drugs as opposed to alcohol were 10 times better. Alcohol addiction is a disease that changes the way the brain works. It causes negative emotions, impulsive behaviour, cravings and withdrawal symptoms. https://www.drugrehab.com/addiction/alcohol/ People are not ostracised for drinking alcohol unless they turn up to work drunk or try to drive a car after drinking. Drinking impairs your judgement, no questions. Of course, I do too, but like alcohol, it is manageable if consumed responsibly, wisely and taken in moderation. Obviously, you wouldn’t want to munch on some dried magic mushrooms before going to work in a pre-school with 100 screaming kids or even in an office where you have to function because that wouldn’t work out very well. For some people, it’s like Ritalin and it balances them, and for others, it could be how they manage pain. Whatever the reason may be. It’s their personal choice if they choose drugs as their vice. It shouldn’t be an invitation to treat them as second class citizens. My point with this is if we look at addiction from a different perspective, we have the ability to therefore remove a very damaging stigma that sits around drug addiction and contributes to ongoing damage. If someone has a bender weekend on alcohol and word gets out, it’s labelled a bender. So what? No big deal. They’ll sleep it off and all will be well. When in fact, there would be so many signs that probably should be addressed but are not. If someone decides to have a bender on pills one weekend and goes dancing for two nights and gets caught sneaking into the house at lunchtime in the same clothes they left in two nights before, it becomes a serious matter. The questions start, “How long has it been going on”? “Who were you with”? “Are they on drugs“? “How long have you been on drugs”? Why can’t that person just sleep it off and be on their merry way in the morning? Too much attention and finger-pointing cause social ridicule and one to feel complexed about their behaviour. Unnecessary angst is caused. Perhaps the word addiction wouldn’t be used so often or used sparingly if it was accepted the way alcohol is socially accepted with people at liberty to have a drink or two when they wish. Without being labelled, judged or frowned upon. By doing that we have an opportunity to eliminate possible isolation and instead let people get on with their lives whichever way they choose. Like alcohol, if they decide they need help and want to stop then they can go down that road. The war on drugs is the worst idea the world ever had. It has been the biggest cause of stigmatisation and isolation over anything else. There are some countries however that took a different approach to the war and how they were going to battle it. Take Portugal. Under the advice of Dr Joao Goulao, who led an advisory panel that was asked to review all the evidence on the increase of drug addiction that they were witnessing and to provide recommendations as to how their government should handle this. Their advice was to completely legalise all drugs. So they did. This came with a list of recommendations which they also took on board. They took the money that they used to spend on convicting drug addicts and they put that money back into the community as a way of support, helping them have a life of substance and not just a life full of A substance. They took that money and created jobs and microloans for addicts. For instance, they offered any trade if they were to take on an addict as an apprentice the government would pay half their wages. The “goal was to make sure that every addict had something to get out of bed for” and be in a position to reconnect to society as a whole. All the addicts needed to do was rediscover purpose which in turn showed them how to rediscover bonds and connections with the wider society. You see addicts tend to hang around other addicts of course (Like attracts like – you can’t escape the Universe). They needed to see that they had the ability to form bonds outside of those circles that they were so used to being in and be able to open their eyes and see a wider horizon. It’s been 15 years since Portugal did this. To this day the census is: injecting drug users are down by 50%, Overdoses, HIV and addiction in all aspects and studies are significantly down and the drug-related crime rate is almost non-existent. The scary part of this Ted talk was the end when he dissected our current society which can be called the most ‘connected’ society of all because we have the ability to connect with anyone and anything at our fingertips, but really, how connected are we? We think we are by the number of followers we have or the number of people that comment on our posts etc. But when you face a crisis, who turns up to offer you physical support? Your physical connections, and your flesh and blood. It’ll be the ones you have known forever that will be there for you. A study showed the number of people an American would call when in a crisis has been steadily dropping since the late 1950s, and the amount of floor space an American has, has increased steadily since the 1950s. We have traded friends for floor space and connections for stuff and in reality, we are one of the loneliest societies that have ever been. Hence why a good portion of the population is on drugs or addicted to something… disconnect = addiction. In relation to addiction – we should be talking about individual recovery as that is important for each person’s journey, however as this ted talk explains, we need to be talking about social recovery. As a group, something has gone wrong where life for a lot of us looks a lot like that cage and less like Rat Park. We can’t change society in one click of a finger, of course not. However, we can change how we interact with the ones we love. How do we help them or how do we change so that they are able to get better? It isn’t easy loving an addict. That is something that takes a lot of patience and discipline and commitment. Old ways like Interventions are not in any way positive unless the message changes. It used to be “we love you and we don’t want to see you hurt yourself, please stop all drugs otherwise we are going to have to cut you off.” I’m not saying that my family ever said that to anyone but I know that the isolation was definitely there. Without intention, it was still there. Not being able to relate to anyone anymore, or so one would think, therefore you isolate. It’s that simple. You cut yourself off before anyone else can. This is because there is an unwritten rule that basically says “you have to be like us and act the way we want you to or our relationships are not going to work” – pressure on the behaviour of an addict and all the connections the addict has. That is currently how addicts are dealt with. If we all adopt a bit of Portugal and follow in their footsteps by taking a different approach like telling the addicts in your life that you love them and if they need you they can call you and you will sit with them for as long as it takes until they feel that love and that connection again. REBUILD CONNECTIONS, genuine connections so that isolation is a thing of the past. Not define them by their addictions or their mental health or whatever is causing them to go down this road. Offer them the support they need so that they are able to feel those connections again and start to get a feel for life again. Rather than creating a war on drugs, we should be singing love songs to the addicts. “We love you and you are not alone” should be the core message on every level from personal to political and social. It is a disease and has no place in the criminal court. There are people who are addicted to drugs for pain management and are isolated from society because of that. There are some who face time in jail for their addiction where they will get no treatment for their pain. They’ll spend time with others hard done by addicts who are in jail also. This is generally how you make a criminal. It’s been drilled into their head now to the point where they are now in jail, you can be guaranteed when they come out that’s what they’ll be. The alternative would be to listen to that person explain what he/she is going through, how the drugs help and find out if they really are helping or is it the bond that they have formed when they felt they had no one else? Is it an illusion that the drugs are taking the pain away? Is the pain only there as a manifestation of the emotions that are running deep which are the feelings of loneliness and isolation from those you love? The drugs fill that void, hence taking away the pain and also causing a wider spread between you and your loved ones. Love and support – create and recreate connections with those you love, with the addicts in your life. Stop seeing them as addicts and see them as family or friends, but see them as people who need those connections in order to feel alive again. That is our job here on earth is to make as many people as we can feel loved and connected to something. Because those who don’t feel a deep connection to this world and this life, are the ones that leave us so quickly. Less judging and more support that’s all we need to do. As a whole, we could change the world!! #changeiscoming “The opposite to addiction is not sobriety, the opposite to addiction is connection” Johann Hari Be Inspired, Be Mindful, Be You! Dee Wini