NATIONAL COLLEGE OF BUSINESS
ADMINISTRATION & ECONOMICS
MULTAN
Name:
Muhammad Umair Imran
Section:
D-BBA Fall-2020
Prof Name:
Amna Saleem
Essay:
Why Student Take Breakfast
Student take breakfast before going to school is for your health. When you skip breakfast and go
to school, you are looking for a disease because it's not healthy to have an empty stomach all day
long. It's very important to have a meal and not let your stomach work empty.Students who take
breakfast are strong than the student who not take breakfast daily.
The first reason why student take breakfast
because they need concentration to write
read and for play games in classroom or in schools.If they take breakfast daily they can
concentrate on these things.But when they not take breakfast they become lazy in all works in
class. A sound mind in sound body sop breakfast makes them healthy.
Anothere reason for taking breakfast is defined as breakfast provides
energy and
essential nutrients It’s important for your child to eat something nutritious each morning to refuel for the busy day ahead. Breakfast is an ideal opportunity to eat foods which are rich in B
vitamins, folate, iron and fibre.People who eat breakfast are more likely to meet their
recommended dietary intakes for vitamins and minerals compared to those who skip it.
Anothere reason stated that breakfast is a good meal.If student don’t eat,they are going
to sick, and these diseases will have a stronger effect on you because they are going to get sick
easier than students who have breakfast daily.They have to realize thatbreakfast is the important
meal of the day and the student cannot skip it without concequences for thier health ,school and
their mechanisim.It is good to wake up early and take breakfast.