The Miracle Morning
Brush your teeth
Drink a full glass of water
Get dressed or jump In the shower
Step 1: Silence
Practice meditation with Balance.
Bed Time Prep
Move your alarm clock across the
room
Set your intentions before bed
Intentions
Guide
Step 2: Affirmations
Read my morning affirmations
Guide
The Miracle Morning
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Affirmations
Step 3: Visualisation
Visualise what you really want
Visualise who you need to be and
what you need to do
Guide
Step 4: Exercise
The Miracle Morning
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