H an d o u t B T 1 8. 1 . 1 a Your responsibilities under relevant health & safety legislation When undertaking an NVQ Level 3 qualification you will be expected to undertake responsibility for others in the workplace e.g. monitoring and reporting on aspects of health & safety practice. The Health & Safety at Work Act 1974 is the overarching legislation that governs the duties and responsibilities of employers and employees whilst at work. This is to prevent people from being harmed at work by ensuring that they take the right precautions to ensure a safe and hygienic work environment. The Health & Safety Executive (HSE) has the powers to enforce health & safety law. The golden rule of health & safety legislation: It is the responsibility of everyone to work and behave in a safe manner with due consideration for everyone i.e. fellow workers, clients and visitors to the salon. It is also important that staff are able to determine what poses a hazard or risk in the workplace i.e. A hazard is something with potential to cause harm A risk is the likelihood of the hazard’s potential being realised © Copyright 2005 Habia - All rights reserved. The Acts relevant to safe salon practice include: • Workplace (health, safety and welfare) Regulations 1992 - slipping or tripping at work • Control of Substances Hazardous to Health 1994 (COSHH) - recognising chemicals which may cause harm • Manual Handling Operations Regulations 1992 - preventing injury by safe working practices when lifting heavy objects • Electricity at Work Regulations 1992 regulate safe working practices when using electrical equipment • Health & Safety (First Aid) Regulations 1981 - requirements for first aid in the workplace • Reporting of Injuries, Diseases and Dangerous Occurrences Regulations (RIDDOR) 1981- procedures for recording what happens if there is an accident • Personal Protective Equipment at Work Regulations 1992 - importance of salon dress, aprons and rubber gloves etc. to protect therapists • Local Government (Miscellaneous Provisions) Act 1982 - establishes bye-laws for local authorities to license premises and practitioners to carry out skin piercing and special treatments such as electro-therapy and epilation Ac ti v i ty - (1 o f 3 ) B T1 8.1.1a Preventing accidents Under each of the following headings write how accidents can be prevented when carrying out electro-therapy treatments: • Manual Handling Operations Regulations 1992 - preventing injury by safe working practices when lifting heavy objects • Workplace (health, safety and welfare) Regulations 1992 - slipping or tripping at work • Electricity at Work Regulations 1992 regulate safe working practices when using electrical equipment • Control of Substances Hazardous to Health 1994 (COSHH) - identify the hazardous substances present in the salon © Copyright 2005 Habia - All rights reserved. A cti v i t y - (2 o f 3 ) • Local Government (Miscellaneous Provisions) Act 1982 - establishes bye-laws for local authorities to license premises and practitioners to carry out skin piercing and special treatments such as electro-therapy and electrical epilation • Health & Safety (First Aid) Regulations 1981 - requirements for first aid in the workplace © Copyright 2005 Habia - All rights reserved. B T1 8.1.1a • Reporting of Injuries, Diseases and Dangerous Occurrences Regulations (RIDDOR) 1981 - procedures for recording what happens if there is an accident or a notifiable disease • Personal Protective Equipment at Work Regulations (PPE) 1992 - the regulations state that employers must provide suitable and sufficient protective clothing and materials Ac ti v i ty - (3 o f 3 ) Having sufficient knowledge of health & safety legislation and how it affects the beauty therapy industry is an essential requirement for all therapists. It is important to: • ensure sound knowledge and skills when using equipment and cosmetics through adequate training and by following manufacturers’ instructions • ensure safe working practice - good technique when performing electrotherapy treatments and avoid short cuts particularly when busy; lack of concentration through tiredness or poor attitude to work can lead to accidents • ensure that correct procedures are followed for dealing with accidents or incidents in the salon • remain vigilant for the safety and welfare of all in the salon © Copyright 2005 Habia - All rights reserved. B T1 8.1.1a Notes. A ct i v i ty B T 1 8. 1 . 1 b Salon rules and regulations Health & safety legislation demands that employers set out policies on safe working practice. This will usually take the form of salon rules and regulations which are posted on notice boards or discussed at an employee’s induction. The job role of salon supervisor may involve informing staff of salon policies (rules and regulations) and monitoring that they are carried out correctly. Generally speaking policies will follow health & safety good practice and the code of ethics for the professional therapist which can be obtained through the various professional organisations. Make a list of the rules and regulations you would expect to be enforced in the salon and briefly explain why. © Copyright 2005 Habia - All rights reserved. Notes. Ha n d o u t B T 1 8. 1 . 1 b Your responsibilities under the COSHH Regulations (Control of Substances Hazardous to Health) The employer is required to regulate employees’ exposure to substances that may cause ill health or injury. The potential risks to all those working in the salon are assessed through a process called risk assessment. Once the risk assessment has been made instructions for the handling, use, storage and disposal must then be made available to all staff with training if required. Risk assessment involves making a list of all the substances used in the salon or sold to clients that may be hazardous to health because they may: Manufacturers will normally supply risk assessment information relating to their products in the form of safety data sheets. • cause irritation antiseptics/disinfectants face and body products Notes. • burn the skin disinfectants/sterilising fluid • give off fumes sterilising fluid • cause allergic reactions sterilising fluids face and body products • potential to get into the eyes sterilising fluid/disinfectants and antiseptics facial products eyelash tints/perms • flammable surgical spirit eau de cologne sterilising fluid/disinfectants and antiseptics © Copyright 2005 Habia - All rights reserved. H an d o u t BT18.1.1c Your responsibilities for the maintenance of electrical equipment It is important to remember that legislation such as the Electricity at Work Regulations Act and Health & Safety at Work Act is in place to protect everyone in the salon. Faulty electrical equipment can cause serious injury or death so it must be monitored, checked, used and stored correctly. Manufacturers’ instructions must always be consulted particularly when using a new piece of equipment or one that is unfamiliar. There may be considerable differences between manufacturers but most offer their own certified training courses on how to use their particular piece of equipment. As a salon supervisor it is important to ensure that the following electrical safety procedures are carried out: Build a portfolio of these certificates to show your continuing professional development (CPD). • correct handling of the equipment i.e. switching off at the mains when not in use • training in the use of the specialist equipment e.g. electro-therapy machines • visually checking the equipment before use e.g. leads and plugs in good condition • maintaining the electrical equipment by a ensuring annual checks by a qualified electrician • keeping written records of all equipment tests • taking faulty equipment out of service immediately and clearly labelling as faulty • ensuring appliances are on a level and stable trolley or, if free standing, the casters are stable and easily moved • switching appliances off at the mains and disconnecting when not in use • ensuring cables and flexes are not trailing across the floor causing a hazard where someone might trip © Copyright 2005 Habia - All rights reserved. Notes. H a n do u t - ( 1 o f 2 ) B T1 8.1.1d Your responsibilities under local authority licensing regulations In some counties in Britain a person performing skin piercing practices or special beauty treatments and the premises where it takes place, is required to register with the local authority to gain a licence. Not all local authorities have chosen to adopt these regulations so you need to check with your own local authority to see if it affects you and your business. The management of Health & Safety at Work Regulations 1999 requires an employer to provide adequate training to ensure that staff can carry out their work safely and recommends that first aid is part of that training. The regulations cover: Age restrictions • inspection of premises for cleanliness • practitioner and assistant’s hygiene practices • cleaning and sterilising instruments and equipment • disposal of contaminated waste The Greater London (General Powers) Act 1982 requires all premises in the London boroughs to be registered. Licensing by the local authority can cover a range of activities including epilation and special treatments such as electro-therapy and massage. Local authorities are not expected to assess the treatment techniques used by the therapist, however they have to ensure certain levels of training/competence exist. The prime function of the Local Government (Miscellaneous Provisions) Act is to ensure that no aspects of the registered business affect the health of the public or the employees. The local council representative (environmental health officer/enforcement officer) can inspect registered premises to ensure their suitability, hygiene practices and training of staff. © Copyright 2005 Habia - All rights reserved. It is important that all staff carrying out special treatments are very clear about the following information: • it is recommended that under 16 year olds have a parent or guardian present • the treatment and what it involves must be fully explained to the parent or guardian preferably providing them with a printed leaflet to reinforce this information • by signing a consent form prior to treatment the parent is acknowledging what the treatment involves and giving their permission • a declaration and proof of age can also be insisted on Notes. H an d o u t - ( 2 of 2 ) Preventing the transmitting of infection • risk of blood borne virus transmission e.g. hepatitis B and C, HIV if infection control measures are not observed • immunisation against hepatitis B is recommended for therapists carrying out any form of skin piercing treatment. There is no immunisation for HIV or hepatitis C. • good personal hygiene practices are crucial in preventing the spread of disease • salon cleanliness and sterilising measures must be strictly adhered to Personal protective clothing • PPE must be worn when required e.g. surgical gloves to protect from any contact with body fluid e.g. blood • the therapist should wear a salon uniform that is washable and it should be changed every day Disposable paper towels/tissues and implements • disposable tissue and cotton wool must be used to wipe blood spots not cotton towels • blood stained materials and sharps are classed as contaminated waste and must be disposed of correctly i.e. following local authority guidelines Aftercare advice • comprehensive aftercare advice is given to the client and reinforced throughout the treatment © Copyright 2005 Habia - All rights reserved. B T1 8.1.1d • provide the client with a leaflet of basic instructions relating to aftercare advice in the event of contra-actions: - erythema that lasts longer than two hours - infection in the form of pustules - localised swelling and irritation that lasts longer than two hours Notes. Ha n d o u t BT18.2.1 Preparing and protecting the hands for treatment Washing the hands is one of the most important hygiene practices you will carry out as a beauty therapist so it must be carried out correctly: • use hot water and a good liquid detergent, preferably antiseptic, to wash the hands • use disposable towels for drying and dispose of immediately in a closed bin • wash the hands before starting a treatment, during if required and immediately afterwards • wash the hands if it has been necessary to leave the treatment room to answer the telephone or after visiting the toilet • wash the hands throughout the day especially after visiting the toilet, eating food and following cleaning jobs • always cover any cuts or abrasions on the hands with a waterproof dressing and wear disposable gloves when appropriate • if disposable latex or vinyl gloves are worn they must be disposed of after each client Rinsing the hands under the tap is not good enough to remove microorgansims that can cause disease. Think of how surgeons scrub their hands and nails. © Copyright 2005 Habia - All rights reserved. Notes. H a n do u t - ( 1 o f 2 ) B T1 8.2.2a Personal hygiene and presentation High standards of personal hygiene and presentation are essential to guard against cross-infection and to project a good salon image. A salon supervisor should monitor staff’s personal presentation and hygiene procedures and ensure that all staff are working to the highest possible standard: • Hair must be clean, styled so that it is off the face and not in contact with the client or electrical equipment. • Shoes must be comfortable. Highheeled shoes or very flat shoes, which do not offer support, are not recommended. The correct standing and sitting position for electrotherapy is important to avoid back pain. • Salon wear will usually be a uniform that follows the salon house style. An overall is essential when working in the salon to project a clean hygienic image. • Fresh breath is important when working in close proximity with clients. Cigarettes and spicy foods containing garlic can taint the breath and be offensive to the client and should therefore be avoided. Bad breath (halitosis) may be caused by ill health such as stomach disorders. Brushing the teeth after food and each night and morning will help to keep the breath fresh. • Body odour (BO) is caused by perspiration becoming stale on the body or on clothing. A daily shower © Copyright 2005 Habia - All rights reserved. or bath and wearing clean underwear and salon uniform each day are essential. It may be necessary to wash and change more often during the menstrual cycle or in hot weather. • Hands are perhaps one of the most important indicators of personal hygiene. The therapist must always ensure thorough and regular washing of the hands. Nails should be short, well manicured and free from polish. Any cuts or sores on the hands must be covered with a waterproof dressing to avoid the risk of cross-infection. Notes. H an d o u t - (2 o f 2) Use the following checklist to help you to assess your own appearance and those you are responsible for: Personal hygiene and appearance checklist: • Is your salon uniform spotless and neatly ironed? • Is your hair freshly washed and in a style which prevents it from falling over your face during electro-therapy treatment? • Are you wearing comfortable shoes that are smart and not scuffed? • Are you wearing jewellery that may come into contact with the client or equipment? • Have you brushed your teeth today? • Did you take a bath or shower before starting work? • Are you wearing appropriate makeup? • Are your nails short and free from nail polish? • Did you wash your hands with hot soapy water and dry them with a clean or disposable towel before starting treatment? © Copyright 2005 Habia - All rights reserved. B T1 8.2.2a Notes. A ct i vi t y BT18.2.2 Salon hygiene practices List the essential tasks/salon duties under the following headings to be carried out to avoid the spread of infection: After the electro-therapy treatment Before carrying out an electro-therapy treatment Notes. During the electro-therapy treatment © Copyright 2005 Habia - All rights reserved. H an d o u t B T1 8.2.2b Maintaining standards of hygiene and safety General salon hygiene • the floors in the work area must be cleaned daily and any spills wiped up immediately to avoid slipping • all work surfaces must be wiped down with a disinfectant solution • cupboards should be neat and tidy, free from spillages and dust • salon equipment e.g. couch, stool and trolley should be well maintained and wiped down with disinfectant • magazines tidied (they should be upto-date and in good condition) • used coffee cups cleared away and washed • food must never be consumed in treatment areas • the salon should be a no smoking area Before the start of treatment • wipe the trolley with disinfectant and cover with disposable paper • prepare couch with clean linen, towels and disposable paper • ensure all body products and equipment are prepared and at hand • ensure the trolley is prepared with sufficient disposable goods i.e. tissues and cotton wool • check the electro-therapy equipment is clean and in good working order • all waste bins must be covered and lined with a bin-liner • check your appearance before inviting the client into the treatment room • store the client’s belongings safely and securely • carry out a consultation and check for contra-indications © Copyright 2005 Habia - All rights reserved. • ensure the client is positioned comfortably and is well protected with towels, headband etc. • wash hands thoroughly • collect sterilised tools and equipment and place in disinfectant until required Hygiene during treatment • cleanse the area to be treated and check for any restrictions or contraindications prior to starting any electro-therapy treatment • wipe up any spillages immediately • keep the treatment area and the trolley tidy at all times • dispose of all waste products directly into a covered bin lined with a binliner • use a disposable spatula to dispense products in pots • wash hands during the treatment if required Hygiene after treatment • dispose of all waste materials correctly • clean all equipment before storing • wash hands • prepare the work area and couch with clean linen, towels and disposable bed paper ready for the next client H an d o u t - (1 o f 2) BT1 8.2.2c Methods of sterilisation and disinfection Definitions: • sterilisation destroys all microorgansims using chemicals or very high temperatures • disinfection inhibits the growth of disease causing organisms (except spores) using chemical agents • antiseptics are dilute disinfectants that can be used on the skin • asepsis means absence of disease • sanitisation the removal of dirt and some microorgansims by washing and disinfecting Sterilisation methods The autoclave uses high pressure steaming reaching 126°C plus. This is the most effective form of sterilisation as it kills all microorganisms including spores. Small metal and heat resistant implements such as tweezers and scissors are placed on specially designed trays over reservoirs of distilled water and the water is boiled under pressure for approximately 15 minutes. At the end of the sterilisation process steam is released from the autoclave either manually or automatically to reduce the pressure and allow the removal of implements. Care must be taken when removing the autoclave lid and its contents to avoid scalding. Chemical agents are available which, when diluted, are safe to use in the salon as sterilising fluids or disinfectants depending on the dilution. There are implications for health & safety under COSHH when handling these chemicals and risk assessment is necessary to ensure special safety precautions are followed. © Copyright 2005 Habia - All rights reserved. Many sterilising fluids are unstable and are made inactive by debris such as skin particles or too many implements in the container of fluid at one time. They therefore need to be prepared fresh each day and manufacturers’ instructions must be followed to ensure their correct use. Proprietary brands of disinfectants can be purchased for general cleaning of work surfaces, floors etc. They are based on chemicals such as quaternary ammonium compounds (quats) phenol or carbolic acid or bleach hypochlorite. All of these substances have implications for health & safety and must only be used following the manufacturers’ instructions. Antiseptics are chemicals that have been diluted to enable them to be used on the skin which will inhibit the growth of microorgansims e.g. surgical spirit or proprietary brands such as ‘Milton’ or ‘Dettol’. A bead steriliser heats tiny glass beads to a very high temperature and is used for small metal tools such as tweezers. It has limitations because of its size and the amount of equipment it can hold, including the time taken for sterilisation to take place. There are also health & safety risks with an open heat source in the salon. Ha n d o u t - (2 o f 2) UV cabinet is not regarded as a satisfactory method of sterilisation as the rays only sterilise the surface they hit therefore requiring implements to be turned regularly. The effect is also dependent on the UV light bulb being changed regularly and the equipment being cleaned thoroughly before placing them into the cabinet as any dirt or debris will act as a barrier to the UV light. However, the UV cabinet can be useful for storing previously sterilised tools and implements to keep them sterile until they are needed. © Copyright 2005 Habia - All rights reserved. BT1 8.2.2c Notes. Ha n d o u t BT18.2.3 How to minimise and dispose of waste from treatments There is a duty under the law to dispose of contaminated (clinical waste) legally. Clinical or contaminated waste is any waste contaminated by blood or body fluids. This includes sharps such as micro-lances, needles or other sharp instruments that are used to invade the surface of the skin. Each council office/local environmental health office has its own specific guidelines and reference must be made to your local authority registration requirements as applicable. It is also very important to avoid wastage of products to ensure you are economical and cost effective. Local bye-laws require certain waste to be disposed of in the correct way: • non-contaminated (miscellaneous waste) i.e. couch roll, paper towels etc must be placed in a closed bin with a bin-liner and disposed of with the normal rubbish • contaminated waste must be disposed of in a separate closed bin lined with a yellow bin-liner and collected to be disposed of in controlled conditions • sharps must be placed in a yellow sharps box and collected to be disposed of in controlled conditions • chemicals must be diluted with plenty of cold water before being flushed down the drain; always read and follow the manufacturers’ instructions for disposal of chemicals • check what if any of the waste can be recycled The local council will provide you with a separate bin and yellow liners to dispose of clinical waste but you may have to purchase a yellow sharps box for the disposal of sharps. Incineration is the best means of disposal and the local council office will advise on companies that provide this service. © Copyright 2005 Habia - All rights reserved. Notes. Ha n d o u t BT18.2.4 The importance of good posture and positioning The therapist’s posture during treatment • Good posture can convey an impression of alertness, confidence and ease but poor posture on the other hand can lead to health problems. • Poor standing or sitting position can contribute to painful menstruation, backache and digestion problems. • Unbalanced postural lines can cause excessive muscle tension. If one part is out of line other areas of the body move to compensate. Leaning over the client during treatment will cause pain and tension in the back and shoulders. • Round shoulders caused by poor posture may impair respiratory capacity. The height of the stool or bed may need to be adjusted to avoid bending over. The client’s positioning during treatment • Check if the client suffers from any back, neck or shoulder problems. If so, adapt the positioning to suit the client. Provide additional support using pillows or rolled up towels if required. • The angle of the backrest of the couch or the pillow may need to be adjusted for each client when carrying out treatments. • Ensure the client is positioned comfortably and is relaxed before commencing the treatment to avoid disturbing the client once the treatment has started. • Observe the client’s body language for signs of discomfort and keep © Copyright 2005 Habia - All rights reserved. checking that they are comfortable throughout the treatment. Notes. A c t i v it y - ( 1 o f 2 ) B T1 8.3.1 Information recorded for body electro-therapy List the information that is required on a client record card for body electrotherapy using the following headings and state why the information is necessary. Reason for information: § Body analysis The Data Protection Act stipulates that only essential information should be retained on record cards Personal details Reason for information: Reason for information: Treatment details Medical history Reason for information: © Copyright 2005 Habia - All rights reserved. A c t i v it y - ( 2 o f 2 ) Treatment plan B T1 8.3.1 Client feedback Reason for information: Therapist’s evaluation of the treatment Reason for information: Client/therapist’s signature and date Reason for information: Reason for information: © Copyright 2005 Habia - All rights reserved. A c t i v it y - ( 1 o f 2 ) B T1 8.3.1 Information recorded for body electro-therapy Answer Guide Personal details Client’s name Address and postcode Telephone, home, work, mobile and email Date of birth Occupation Reason for information: to identify the client, to be able to contact in an emergency Medical history Doctor’s name, address and phone number Reaction to sensitivity test Anxious or confident Is the client pregnant or trying to become pregnant Allergies Taking medication Undergoing medical treatment Does the client suffer with any of the following: • • • • • • • • • • • • • • • • contagious skin diseases or disorders malignant melanoma recent scar tissue fillings or bridgework metal plates, pins or piercing pacemaker heart diseases or disorders high or low blood pressure history of thrombosis or embolism diabetes epilepsy HIV or AIDS Hepatitis B skin lesions such as moles and warts undiagnosed lumps or swellings cuts or bruises © Copyright 2005 Habia - All rights reserved. Reason for information: to check for contra-indications and contra-actions Body analysis Body type Weight Height Areas of adipose tissue Areas of cellulite skin condition Areas for improvement Reason for information: to treat effectively Treatment details Products used Units used Duration of treatments Setting intensities used Electrodes used Any special programmes used Reason for information: to enable reference to previous products and treatment to ensure continuity Notes. A c t i v it y - ( 2 o f 2 ) Treatment plan Treatment chosen and alternative treatments Frequency of future treatments Expected number of future treatments Recommended retail products for use at home General home care advice Reason for information: to ensure continuity and the most effective treatment. To give variety so that the client does not become bored with the same treatment Therapist’s evaluation of the treatment Reason for information: to ensure continuous improvement of the condition and monitor the effectiveness Client feedback Reason for information: to monitor client satisfaction/ dissatisfaction Client/therapist’s signature and date Reason for information: to verify the information, the client’s acceptance of the information retained on the record card and when it took place © Copyright 2005 Habia - All rights reserved. Notes. B T1 8.3.1 Ha n d o u t BT18.3.3 The Data Protection Act Any organisation that keeps information on record about people (staff or clients) must: • register with the Information Commissioner’s Office • ensure that all information is accurate and up-to-date and kept secure • restrict access to records to authorised people The reason why the Data Protection Act was introduced was to protect people from the possible results of inaccurate or out of date information being held on them – this can affect a person’s credit rating, medical treatments or employment opportunities. It is your direct responsibility to ensure that: • clients’ personal details are not disclosed to an unauthorised person • the information is adequate, relevant and not excessive • the information is accurate and kept up-to-date • they access the information on the record card for the purposes relating only to the business You have no right to access the information unless it is essential to allow you to provide beauty services to the client and that you must ensure that personal information is not mishandled or misused in any way. © Copyright 2005 Habia - All rights reserved. If you are aware of a breach of the Act and take no steps to prevent further breaches then you will be held equally responsible in any claim for compensation. You should be cautious about sending information through the internet as not all countries have data protection legislation. There are increasing cases of the identities of people being cloned and false claims being made in a person’s name. Be aware of individuals who pose as § agencies who charge companies for data protection registration. There is no requirement to register with anyone other than the Information Commissioner. Ha n d o u t Treatment/services times It is important for salons to have distinct times set for treatments and services so that: • the treatment carried out is commercially viable i.e. profitable • commercial salons must remain profitable by working to scheduled time allocations for different services while providing an environment that is professional, welcoming and that makes the client feel relaxed and unhurried, even if the therapist is under pressure • the salon owner/manager can calculate costs of treatments and offer a realistic rate of commission to the therapist • by allocating specific times for a treatment, an efficient appointments system can be maintained • the operation of an efficient appointments system ensures that clients are not kept waiting • the best use is made of salon time and successful planning of salon resources is possible © Copyright 2005 Habia - All rights reserved. Notes. BT18.3.4 A ct i vi t y - (1 o f 4) B T1 8.3.5a Effective communication and consultation techniques Complete the boxes below by stating the reasons for obtaining the information from clients during the client consultation and what type of communication skills would be used to acquire this information. 1. The client’s personal information e.g. name, address, telephone number, email, fax and occupation 2. Medical history including any present medication taken, doctor’s name and address © Copyright 2005 Habia - All rights reserved. A ct i vi t y - (2 o f 4) B T1 8.3.5a 3. Contra-indications, precautions and allergies 4. Client’s lifestyle, general state of health, general state of mind etc © Copyright 2005 Habia - All rights reserved. Ac ti v i ty - (3 o f 4 ) B T1 8.3.5a 5. Client’s needs and expectations from the treatment, amount of free time and money available to spend on treatments 6. Body analysis © Copyright 2005 Habia - All rights reserved. Ac ti v i ty - ( 4 o f 4 ) B T1 8.3.5a 7. Records of treatments carried out, products used, progress made, problems encountered 8. Date and time of treatment and who carried out the treatment, money spent, products purchased, samples given out 9. Home care/aftercare instructions given © Copyright 2005 Habia - All rights reserved. A c t iv i t y B T 1 8. 3 . 5 b Case study Mrs Briton arrives at the salon a little late for her appointment. She was unable to find a space to park and has been rushing. She appears anxious, which during the consultation you find out is due to having to place her mother in a Residential Care Home. She visits her every day, sometimes twice a day and also works part time. She has come to the salon for treatment to help her relax and treat the after effects (dry skin) of an outbreak of eczema. Answer the following questions: What questions will you ask to gain information from the client about the dry skin condition? What could be the cause of the outbreak of eczema? State three ways that you can ensure the client has a relaxing body treatment? What treatment will you use to relax the client before applying electro-therapy? © Copyright 2005 Habia - All rights reserved. Ha n d o u t BT18.3.7 Client referral It may be necessary to refer clients to other services within the salon or to recommend that they seek advice from other professionals such as their GP. If the therapist establishes contraindications that would prevent the treatment from being carried out they have a responsibility to refer the client as appropriate: • If there is any doubt about a condition, the therapist is well advised to refuse to treat the client until the condition has cleared or the doctor gives permission. Only the medical profession are qualified to diagnose and treat medical conditions. Procedure for referral • The salon should have a policy on referral to ensure that all staff follow the same procedure. • A full consultation to check contraindications must be given before commencing all treatments. • The therapist must be able to recognise skin conditions and diseases. It is important to recognise any infectious disease before treatment has commenced. There may be conditions present which contra-indicate any further treatment or it may be that the treatment can be adapted to avoid the area that presents a contra-indication. • Never attempt to diagnose a condition. • Clients should be informed of any contra-indication. The therapist can recommend that the client visit their doctor or other medical professional as appropriate. • Referral must be handled in a manner which is sensitive and reassuring. • It is the responsibility of the client to seek medical advice and provide a letter giving permission for a specific treatment. The letter must be attached to the record card for future reference. © Copyright 2005 Habia - All rights reserved. Notes. Ha n d o u t B T 1 8. 4 . 1 a The relationship between height, weight and body type Height, weight and body type are factors used to assess if a person’s weight fits within what is considered to be the acceptable range of their height and body type. If a person is small, it will not guarantee they will weigh less. A small person may be small and petit or small and sturdy with a high proportion of muscle bulk and muscle weighs heavier than fat. Charts have been devised that attempt to give acceptable weight ranges and they work on Body Mass Index (BMI) To find a person’s BMI, the following equation is calculated: Weight (kg) Height (m) x Height (m) e.g. 62kg weight = 62 1.67 x 1.67 2.78 This example gives a body mass index of 22 This figure can then to be fitted into the following categories: Body Mass Index Less than 20 20 --24.9 25 – 29.9 30 – 39.9 40+ = = = = = Underweight Suitable weight range Overweight Very overweight Obese © Copyright 2005 Habia - All rights reserved. Notes. A cti v i t y B T 1 8. 4 . 1 b The relationship between, height, weight and body type Work in pairs to calculate each other’s Body Mass Index (BMI) using the following guidance: • Record height in metres To measure a person’s height you can either use a height measure or measure them against a wall; either way ask the person to remove their shoes and stand with their back to the measure or the wall. The person should relax and look straight ahead. Either make a mark level with the top of their head, on the wall and then measure how far this is from the floor, or lightly rest the measure on the client’s head and then ask them to step away so you can read the level just below the measure. • Record weight in kilograms A normal household pair of weighing scales, digital weighing scales or the traditional balancing weighing scales can be used. Weigh as accurately as possible. It is important that the same scales are used for future weighing to ensure an accurate reading. • Now apply the equation shown in Handout BT18.4.1a to work out each other’s body mass and refer to the body mass index to see if you fit into an acceptable weight range. © Copyright 2005 Habia - All rights reserved. Notes. Act i v i ty B T 1 8. 4 . 2 a Identifying different body types Body types are classified according to their shape (orph means shape). Briefly describe the build of a person represented by the following three shapes: Ectomorph • • • • Endomorph • • • • Mesomorph • • • • © Copyright 2005 Habia - All rights reserved. A cti v i t y B T 1 8. 4 . 2 b Identifying different body types Identify body types using the following information and by looking at characters in magazines. Look at the pictures that you have been given and analyse the body types. Write down what body type or combination of body types you think the person in each picture has and why. A combination of the body types that cross the three main groups and show characteristics of three or more are named with the one that is most predominant. An ecto-mesomorph – a person who is generally tall and thin but with some muscle development. A meso-ectomorph – a muscular sporty looking person who is tall and quite thin, leaner and less bulky. An endo-mesomorph – is short and quite rounded, but with some muscle development. A meso-endomorph – is muscular and fit looking but a little shorter and rounded than the typical athlete. Now identify your own body type and that of a partner © Copyright 2005 Habia - All rights reserved. Notes. Ha n d o u t BT18.4.3 Assessing muscle tone and muscle strength Assessing muscle tone is not assessing muscle strength. To assess muscle tone: • make a visual check of the client’s muscles while checking their posture • feel the client’s muscles by palpating in areas such as the abdomen, upper arms or upper thighs as appropriate Good muscle tone is when the muscles remain in a state of partial contraction when they are not in use. Poor muscle tone is when either the muscles go into full relaxation when they are not being used i.e. they are very loose and soft and do not hold their shape. Tension will give muscle tone. When the muscle is over contracted and forming tension spots, nodules or spasm, which is usually from over-use or misuse e.g. the trapezius will commonly feel taught and knotted in many clients because of stress or nervous tension. Pain or stiffness may result. Muscle strength is the force by which the muscle can work against a resistance. © Copyright 2005 Habia - All rights reserved. To assess muscle strength: • make a visual check of the client’s muscles while checking their posture • simple tests will give an indication of the strength of a muscle group: abdominals - ask the client to perform a sit up with legs bent legs - ask the client to lie on their back to perform a leg raise slowly lifting one leg and holding in the raised position Regular exercise and movement is the best way to establish good muscle tone. A balanced workout for all the muscles of the body at regular intervals will give flexibility, reduce tension, strengthen muscles giving tone to the muscle prevent both of the above happening. Loose muscles will become firmer when contracted and the over shortened muscles will lengthen again when they are exercised and stretched. Notes. H an d o u t B T 1 8. 4 . 4 a Assessing body fat Assessing body fat by testing the skin folds with body callipers: • body fat can be measured using skin callipers; this is often called skin fold measuring or testing • the skin callipers are used to compress the flesh of different body areas to give a reading of the proportion of body fat • this technique is considered to be quite accurate only giving a variable range within a 3-5% • unfortunately the results become less accurate when working with obese clients How to carry out the skin fold reading with the callipers: • grasp the flesh in the chosen area firmly between the thumb and fingers • place the callipers on the flesh 1cm away from the fingers (do not measure at the base of the skin fold, it gives a higher reading) • allow the callipers to clamp the skin, while still holding the skin • take the reading after 1-3 seconds, no longer or the tissue will compress under the force and give a lower reading • read the dial to the nearest 0.5mm • retract and remove the callipers and then release the skin © Copyright 2005 Habia - All rights reserved. Two measurements should be taken for each area, if the variation of the two readings is more than 1cm then a third reading should be taken and an average of the three figures used. Do not always work on the same spot as it can become painful. Notes. H a n do u t - ( 1 of 2 ) B T 1 8. 4 . 4 b How to assess body fat • always take recordings from the same side of the body to reduce variables • the skin should be dry and not greasy when being measured with the skin callipers • do not perform the tests when the body is hot or immediately after exercising • the test for the female does not involve the measurement of the chest Triceps Relax the right arm at the side of the body, measure the mid point with the callipers vertical Subscapular With the arms down by the sides, measure a diagonal fold of flesh at the base of the inner corner of the scapula on the right Trapezius - chest (not on women) Measure a diagonal fold of flesh, half way between the nipple and the axilla © Copyright 2005 Habia - All rights reserved. Ha n d o u t - (2 o f 2) Abdomen Measure a vertical fold of flesh 3cm to the right of the navel Suprailium Measure a diagonal fold of flesh in line with the angle of the right iliac crest just above the bone Thigh Measure a vertical fold of flesh taken in the middle of the right thigh © Copyright 2005 Habia - All rights reserved. B T 1 8. 4 . 4 b A ct i vi t y BT18.4.4 Using the information and diagrams from Handouts BT18.4.4a and BT18.4.4b work in pairs to assess each other’s body fat by testing the skin folds with body callipers and record the results on the chart below: Working on the right side Name: Name: Triceps 1. 2. 3. 1. 2. 3. Subscapular 1. 2. 3. 1. 2. 3. Trapezius - chest (male clients only) 1. 2. 3. 1. 2. 3. Abdomen 1. 2. 3. 1. 2. 3. Suprailium 1. 2. 3. 1. 2. 3. Thigh 1. 2. 3. 1. 2. 3. © Copyright 2005 Habia - All rights reserved. Ha n d o u t BT18.4.4c Types of body fat Soft fat: • soft to the touch, loose and flabby • caused by overeating, weight gain, hormonal influences and a lack of exercise • can be found anywhere especially in obese people • mainly found under the skin, round the kidneys and other organs and behind the eyes in specific endocrine disorders Hard fat: • firm and hard to the touch • soft fat can develop into hard fat over time • can be found anywhere • mainly found on the hips, thighs and buttocks of females and the abdomen of males Cellulite: • firm but uneven to the touch • gives a dimpled appearance • caused in the same ways as soft and hard fat, plus a lack of water in the diet, too many toxins, alcohol, poor diet, poor elimination and hormonal change • mainly found on the hips, thighs and buttocks • the name was first given by the Swedes and quickly adopted by the French. British doctors do not readily accept cellulite as a condition in the same way as the beauty therapy industry • very difficult to lose with weight reduction, often found on people who are not overweight © Copyright 2005 Habia - All rights reserved. Women have a higher rate of fat to muscle than men. Fat helps to provide support, insulation, energy and protection. Notes. H an d o u t B T 1 8. 4 . 4 d Assessing fluid retention When checking for fluid retention certain parts of the body will show signs of swelling (oedema) such as the: • hands • feet and ankles • over the sacrum at the base of the back Fluid retention is present when the skin and underlying tissue leaves a depression when firmly pressed with the fingers. Normal swelling can occur around the ankles if a person is standing for long periods of time e.g. a shop assistant or a therapist. Fluid retention is also common before menstruation in the female and affects the abdomen and breasts. Other causes of fluid retention (oedema) include: • too much salt in the diet - processed foods • insufficient drinking water • allergies If a person does not know the possible cause of fluid retention and has not had the problem before they should seek medical advice as it can be a sign of other more serious health problems. © Copyright 2005 Habia - All rights reserved. Notes. H an d o u t Assessing posture Before checking the client’s posture ensure they are wearing underwear. Check that the head is level, the shoulders are even height and that the nipple line, Iliac crests and the top of each patella are all level. Lateral view • stand the client next to the plumb line for a lateral view • the head should be level and facing straight forward • lateral – plumb line should fall: - through middle of ear - through middle of shoulders - just behind the hip joint - just in front of the knee joint - just in front of the ankle Anterior view • stand the client with the plumb line in front of them for an anterior view • the head should be level and facing straight forward • anterior – plumb line should fall: - straight down the middle of the body cutting it in half Posterior view • stand the client with the plumb line behind them for a posterior view • the head should be level and facing straight forward • posterior – plumb line should fall: - straight down the middle of the body cutting it in half © Copyright 2005 Habia - All rights reserved. B T 1 8. 4 . 5 a Ac ti v i ty B T 1 8. 4 . 5 a Assessing posture Assess the posture of another person in the group and record the information below Posterior view Lateral view Notes. Anterior view © Copyright 2005 Habia - All rights reserved. Ha n d o u t B T 1 8. 4 . 5 b Good posture Good posture is maintained by good tone of the anti-gravity muscles: to maintain maximum efficiency and minimum effort in how the body is held and moved. Head and shoulder level. Trapezius Scapula level and an even distance from spine and not protuding. Pectoralis and Trapezius Arms hang comfortably Biceps and evenly. Spine looks straight from the back and has the correct curvesfrom the side. Flat abdomen. Arch not too hollow in the back. Buttocks not protruding too far. Gluteals Legs and knees straight and even. Rectus Femoris Gastrocnemius Feet equal, facing forwards. We maintain good posture by the nervous system subconsciously adapting the muscular system in relation to impulses received from the eyes, ears, skin and muscles. © Copyright 2005 Habia - All rights reserved. Ha n d o u t BT18.4.5c Body posture Problems of poor posture • tight pectoral muscles and weakness in the trapezius muscle e.g. rounded shoulders • reduces lung capacity • reduces oxygen intake • bust line drops • abdomen protrudes • reduces efficiency of the digestive system • reduces rate of blood flow • reduces strength of vertebral column • impairs balance • causes certain muscles to work overtime Benefits of good posture • • • • • • • • • breathing with full lung capacity good oxygen intake the figure looks better and the person looks taller increases a person’s self-esteem good digestive functioning good blood circulation good strength in vertebral column better balance muscles share workload, less chance of fatigue © Copyright 2005 Habia - All rights reserved. Act i v i ty B T 1 8. 4 . 5 b Postural deformities Research the following postural deformities and state their cause characteristics and appearance using diagrams: • scoliosis • kyphosis • lordosis © Copyright 2005 Habia - All rights reserved. Ac ti v i ty - (1 o f 2 ) B T 18 . 4 . 5 b Postural deformities Answer guide Scoliosis Scoliosis is a lateral curvature of the spine From a posterior view the spine forms an ‘S’ shape with the thoracic region usually being the worst affected and then the lumbar region as the body tries to align itself again. The right side of the body can look quite different to the left as one side over develops and the other under develops. There are varied causes of scoliosis, ranging from repeatedly carrying heavy bags on the same shoulder to uneven leg lengths and in the worst cases the baby being born with a curved spine. © Copyright 2005 Habia - All rights reserved. Kyphosis Kyphosis causes an exaggerated posterior curve in the thoracic vertebrae, ranging in severity from very round shoulders to a hunched back. As the thoracic cage curves more forwards the lung capacity is reduced and the general problems of poor posture listed on Handout BT18.4.5c become more apparent. Kyphosis can begin with a person standing with very poor posture or in the worst cases can be congenital. Ac ti v i ty - (2 o f 2 ) Lordosis Lordosis is an exaggerated anterior curve usually affecting the lumbar spine or in some cases the cervical spine. Minor cases can be the results of poor standing posture i.e. pushing the stomach or neck forwards, severe cases are congenital. When the lumbar region is pushed forwards the anterior tilt of the pelvis is increased and the stomach protrudes forwards. © Copyright 2005 Habia - All rights reserved. B T 18 . 4 . 5 b Notes. A ct i vi t y BT18.4.6 Skin types and their characteristics Provide information about the different skin types in the boxes provided: Dry Combination Sensitive Mature Dehydrated Blemished/Congested © Copyright 2005 Habia - All rights reserved. A ct i vi t y B T1 8.4.6 Skin types and their characteristics Answer guide Provide information about the different skin types in the boxes provided: Dry Rough to the touch and dull in appearance. Flakey patches of skin may be evident. Combination Can be a combination of any skin type but is usually a combination of oily and normal or oily and dry. Sensitive Can be rough to touch, usually dry and dehydrated, prone to broken capillaries, can feel hot and tender and turns blotchy easily. May be the result of a skin condition e.g. eczema or psoriasis or it could be the result of an allergic reaction. Mature The skin is drier and dehydrated due to less sebum. It becomes thinner as adipose tissue is reduced. Pigmentation becomes irregular and gathers in clumps and the skin colour is more uneven. The skin is loose due to less elastin and prone to crepeyness. Dehydrated Skin lacks moisture and feels rough to the touch. Any skin type can become temporarily dehydrated if any of the following occur: exposure to too much UV, ill health, medication, poor diet, high alcohol intake, lack of drinking water, central heating or if skin products used are stripping the skin of its moisture e.g. shower gels, soap etc. Blemished/Congested Skin can develop spots, blackheads and blemishes but the condition may be temporary. Congestion is often easier to feel than see as blemishes start beneath the skin. © Copyright 2005 Habia - All rights reserved. A ct i vi t y BT18.5.1 Client’s lifestyle List the aspects of a negative lifestyle and consider how this could limit the effectiveness of electro-therapy treatment. © Copyright 2005 Habia - All rights reserved. Ha n d o u t BT18.5.1 Recommendations for a healthy lifestyle Ultraviolet exposure UV is considered to be the most ageing factor to the skin. Recommend Sun Protection Factors (SPF) in skin care products and make-up. Stop smoking Smoking reduces the oxygen carrying capacity of the blood, which has knockon effects to the skin, plus the many additional health hazards. Get enough sleep Most people need at least 7–8 hours per night. Try avoid stress Will all affect each system in the body and this will and emotional upset be reflected in the appearance of the skin. Keep to a healthy diet Five pieces of fresh fruit or vegetables per day. Keep the level of animal fat and saturated fats low. Carbohydrates should form the bulk of the diet, then protein, then fat. Keep to regular meal times, try to avoid eating late at night or overeating. The average daily male intake is 3000 calories and the average female intake is 1500 calories. Make time for rest Allow the body and mind time to calm down and and relaxation re-establish balance. Take regular exercise A little and often is recommended to increase heart rate and stimulate the circulation and respiration. Control alcohol Up to 31 units per week for males. intake Up to 15 units per week for females. This should be spread out over the week. Be aware of posture Ensure the client makes frequent checks throughout the day to align their posture and correct any imbalances. Control intake of tea/coffee Keep these drinks to a minimum due to the caffeine content, avoid the use of sugar and full fat milk if possible. Notes. Control intake of fizzy drinks The possible sugar and caffeine content and the carbonated gas are not good for the digestive system or the teeth. Drink plenty water 3 litres of still water are recommended daily. © Copyright 2005 Habia - All rights reserved. Ha n d o u t How ageing affects the body As we age very often our lifestyle changes and the combination of the effects has knock-on effects to the systems of the body. The following information is very general. In this day and age people are often doing everything in their power to defy the aging process and want to prolong their life expectancy but others may fall into the following categories: • generally less active – more time to rest, less rushing around • less exercise – less physical aerobic activity • changes in posture – after performing the same job for years and repeating the same activities, the body takes on the easiest and most comfortable position. people also stand and sit differently if they have aches and pains • poor diet and less intake of food - the wrong balance of nutrients, eating at the wrong times or eating less • possible increase in toxin intake – including high amount of animal fat, sugar, salt, alcohol, nicotine, caffeine and possible side effects to medication • sleep patterns change – when people are less active in the day they need less sleep at night, but this would have been the prime time for their body to rest and repair • decrease in the rate of cell metabolism - cell growth and renewal slows down © Copyright 2005 Habia - All rights reserved. Notes. BT18.5.2 A c t i v it y - ( 1 o f 3 ) B T1 8.5.2 How ageing affects the body Using the changes caused by ageing from Handout BT18.5.2 describe briefly how they affect the different body systems. Heart and blood circulation Skeletal system Notes. Muscular system © Copyright 2005 Habia - All rights reserved. A c t i v i t y- ( 2 o f 3 ) Lymphatic system Respiratory system Digestive system Notes. © Copyright 2005 Habia - All rights reserved. B T1 8.5.2 A c t i v it y - ( 3 o f 3 ) Excretory system Nervous system Endocrine system Notes. © Copyright 2005 Habia - All rights reserved. B T1 8.5.2 A c t i v it y - ( 1 o f 3 ) B T1 8.5.2 How ageing affects the body Answer Guide Skeletal system: • generally less active and less exercise: the joints become stiffer with less range of movement the posture changes • changes in posture: the spine tends to curve forwards the standing and sitting positions change • less intake of food possibly leading to poor diet: a lack of vitamin D and calcium leads to weaker brittle bones • increase in toxin intake: the system functions less efficiently • sleep patterns change: the system functions less efficiently • decreased rate of metabolism: slower cell repair and renewal Muscular system: • generally less active and less exercise: muscles become weaker with poor tone the posture changes • changes in posture: some muscles become contracted and short, while others weaken and lengthen, this changes the standing and sitting posture • less intake of food possibly leading to poor diet: if there is not enough protein in the diet there will be less muscle repair and development © Copyright 2005 Habia - All rights reserved. • increase in toxin intake: the system functions less efficiently • sleep patterns change: the system functions less efficiently • decreased rate of metabolism: slower cell repair and renewal Heart and blood circulation: • generally less active and less exercise: slower rate of circulation and slower venous return rise in blood pressure • changes in posture: due to the way the body tends to curve forwards the blood flow slows down more • less intake of food possibly leading to poor diet: less iron for the haemoglobin in the red blood cells • increase in toxin intake: the system works less efficiently • sleep patterns change: the system works less efficiently • decreased rate of metabolism: slower cell repair and renewal A c t i v it y - ( 2 o f 3 ) Lymphatic system: • generally less active and less exercise: sluggish circulation fluid retention • accumulation of toxins and waste in the body reduced immunity • changes in posture: poor posture will slow down the speed the lymph flows, leading to possible fluid retention • less intake of food possibly leading to poor diet: leads to the accumulation of more toxins increase in toxin intake: as above • sleep patterns change: the system works less efficiently • decreased rate of metabolism: slower cell repair and renewal Digestion: • generally less active and less exercise: less appetite and often crave the wrong foods • changes in posture: reduces the space for the digestive organs and so tends to slow the normal functioning down • less intake of food possibly leading to poor diet: the system works less efficiently the craving for the wrong foods becomes worse © Copyright 2005 Habia - All rights reserved. B T1 8.5.2 • increase in toxin intake: the system works less efficiently store more toxins in the liver • sleep patterns change: the system works less efficiently • decreased rate of metabolism: slower cell repair and renewal Respiratory system: • generally less active and less exercise: reduced oxygen supplies to the body shallow breathing due to less exertion and poor posture • changes in posture: reduces the lung capacity making the breathing more shallow • less intake of food possibly leading to poor diet: the system works less efficiently • increase in toxin intake: if the toxin is nicotine this will lead to dramatic damage to the respiratory organs • sleep patterns change: people can become breathless if tired • decreased rate of metabolism: slower cell repair and renewal A c t i v it y - ( 3 o f 3 ) Excretory system: • generally less active and less exercise: sluggish elimination of waste, particularly solid matter • changes in posture: can lead to sluggish elimination as the action of peristalsis slows down due to the restricted space for the digestive organs • less intake of food possibly leading to poor diet: if there is a lack of roughage in the diet, elimination will slow down and become more difficult • increase in toxin intake: the elimination of toxins will slow down • sleep patterns change: the system works less efficiently • decreased rate of metabolism: slower cell repair and renewal the whole system will slow down Endocrine system: • generally less active and less exercise: the system functions less efficiently the body’s ability to burn up adrenaline is reduced in the female the menopause brings about distinct changes in the body • changes in posture: the system functions less efficiently • less intake of food possibly leading to poor diet: most hormones are made from © Copyright 2005 Habia - All rights reserved. B T1 8.5.2 protein; if there is less protein available, less hormones will be produced • increase in toxin intake: the system will function less efficiently • sleep patterns change: the system will function less efficiently • decreased rate of metabolism: this is caused by the endocrine system not producing as much thyroxin and triiodothryronine Nervous system: • generally less active and less exercise: the rate nerve impulses conduct round the body can slow down co-ordination and movement are less accurate and slower • changes in posture: the system functions less efficiently • less intake of food possibly leading to poor diet: the system functions less efficiently • increase in toxin intake: the system functions less efficiently • sleep patterns change: people’s mood and outlook can change if they are tired • decreased rate of metabolism: slower cell repair and renewal mental processes slow down Ha n d o u t Erythema and its causes Normal erythema Notes. This is a temporary reddening of the skin caused by dilation of the superficial blood capillaries. The rate of blood flow is increased by an internal or external stimulus such as: • massage - external • nervousness/anxiety - internal When the stimulation ceases the redness will fade. Abnormal erythema This is caused by an allergic reaction or inflammation causing the blood to rise to the surface to enable the white blood cells to fight infection or induce a histamine reaction. The erythema may last for some time and may require medical treatment if accompanied with severe irritation, pain and swelling. How to stimulate the circulation to cause erythema: • warmth from heat treatments e.g. sauna • friction from touch e.g. massage • electrical stimulation to the blood supply using an electrical current e.g. galvanic • exercising increasing circulation and body temperature © Copyright 2005 Habia - All rights reserved. BT18.5.4 A ct i v i ty - (1 o f 2) BT18.5.5 The effects of electro-therapy on the body List briefly the different effects that body electro-therapy treatments can have on the following systems of the body: Muscles Skin Blood circulation Skeletal © Copyright 2005 Habia - All rights reserved. A ct i v i ty - (2 o f 2) Lymphatic Nervous © Copyright 2005 Habia - All rights reserved. BT18.5.5 A ct i vi t y BT18.5.5 The effects of electro-therapy on the body Answer guide Muscles • increases blood and lymph circulation to bring fresh supplies of oxygen and nutrients in and waste products out • the muscles will relax as tension is eased • reduces aches and pains Skin • desquamates the surface of the skin • the stimulation of lymphatic circulation will cleanse the skin from beneath • stimulates cell metabolism (growth and renewal) Blood circulation • the circulation is increased superficially with some treatments and more deeply with others • increase in circulation brings oxygen and nutrients to the organs and tissue Skeletal • eases aches and pains • releases stiffness in joints improving mobility • improves posture • stimulates the blood flow to the skeleton stimulating cell metabolism Lymphatic • stimulates the flow of the lymph and the drainage to the nodes • speeds up the removal of toxins and waste products from the body • reduces fluid retention and oedema • stimulates excretion of water Nervous • soothes, calms and relaxes the nerve endings or invigorates and stimulates the nerve endings depending on the treatment © Copyright 2005 Habia - All rights reserved. Ha n d o u t BT18.6.1 Environmental conditions The environment in the room must be conducive to the treatment. This will create the right atmosphere to help the client to relax and maximise their enjoyment of the treatment. Use the following checklist to ensure you have addressed all environmental conditions: Lighting Can you see sufficiently to do the treatment? Is light shining straight into the client’s eyes? Can the light be used to create a mood or atmosphere to relax the client e.g. candles? Is daylight or artificial light preferable? Can the lighting be easily controlled using a dimmer switch? Heating Is the salon warm enough for clients to undress? Is the salon warm enough for clients lying on the couch to feel comfortable? Is the salon a suitable temperature for the therapist to work in? Ventilation Is it possible to open windows to allow fresh air in and the air in the salon to circulate without causing a draught? Does the salon need artificial air conditioning? General comfort and safety Is there anything the client might trip on? Are there any sharp corners or objects the client might catch themselves on? Are there any strong smells that may upset the client e.g. nail products? Is there enough room for the client and therapist to move around? Privacy Is the work area private and quiet? Can other people hear your conversations? Hygiene Is the work area clean? Is there a wash basin in the treatment room? Is there a toilet/shower available in close proximity? Other Add to the handout from class discussion: © Copyright 2005 Habia - All rights reserved. H an d o u t - (1 o f 2) BT18.6.2 Treatment planning Ask yourself the following questions when carrying out a client consultation. It will help you to gain information from the client and help you to put together a realistic and effective treatment plan: • What are the main reasons for the client attending for treatment? • What are the client’s expectations from the treatment? • How quickly does the client expect to see a result? • What electro-therapy treatment(s) will suit the client’s needs? • How frequently does the treatment need doing to help the specific condition? • How often should the treatment be given? • How much time and money can the client commit? • What is the least number of treatments that can be given to achieve a result? • Are there any restrictions to the treatment? • What home care routine should the client follow? © Copyright 2005 Habia - All rights reserved. Also consider the following points: • Establish the possible causes of the condition to be treated and how long it has been a problem. This may affect how quickly the electrical treatment can improve the condition e.g. cellulite reduction. • The client’s lifestyle and diet at home plays a large part in the appearance of certain conditions e.g. how much water they drink, how balanced their diet is and how much exercise they are doing. • Take account of the fact that the body shape and skin type may be influenced by hereditary factors. • Consider the home care routine the client is following and the products they use. Do you need to advise the client to use alternative or additional products to enhance the treatment programme? • The time and money the client is prepared to give to the treatment. The frequency of salon visits can affect treatment results. If there is too much time between appointments the benefits can be lost and it will waste time and money. • Ensuring the chosen treatment is appropriate to treat the condition and takes account of contra-indications and restrictions. H an d o u t - ( 2 o f 2 ) A thorough assessment of each client will enable you to devise a treatment plan that meets each client’s needs and expectations. For a treatment to be effective the treatment plan must be constantly reviewed and updated. © Copyright 2005 Habia - All rights reserved. Notes. BT18.6.2 A ct i vi t y BT18.6.2 Case study Miss A has a blemished, congested skin on her shoulders and upper back which is oily and there are some papules. She has mentioned the problem to her doctor who thinks the condition is hormonal. What treatment will you recommend and why? In three months time Miss A is going on a holiday of a lifetime to a Caribbean island with her fiancé and will be spending a lot of time in bathing suits and strappy dresses. Miss A is 36 and works full time and does not have a lot of spare money, however she is very keen to see a result. Miss A can attend for treatment no more than once a week but is quite happy to use a home care regime and products to work on her skin at home. What is the ideal treatment plan for eight weeks and why? Answer the following questions: What is Miss A’s motivation? What home care regime should she follow? How could a hormone imbalance affect the results of the treatment? © Copyright 2005 Habia - All rights reserved. H an d o u t B T1 8.6.3 How to prepare yourself and the client for treatment Carry out the following prior to the client’s arrival: Begin the treatment by: • carrying out safety checks Work area; • chair/stool, trolley and couch to be clean, tidy, fully set up and safely positioned • products to be refilled, cleaned and attractively presented • equipment to be safely positioned and have all the necessary appliances fitted, dials set at zero with the mains current off • tools to be cleaned and sterilised • bin to be emptied, new liner in place and covered with a lid • establish a good source of ventilation and a comfortable temperature for the client to relax • consider the ambience of the treatment area – lighting, aromatic burners etc. Yourself: • check your appearance: clean uniform, hair tidy and away from the face if long, make-up freshly done, clean hands, short unvarnished nails and a final check for body odour and fresh breath. Cleaning the teeth after meals and using body spray will ensure there are no unpleasant odours when working in close proximity of the client. Remove any jewellery © Copyright 2005 Habia - All rights reserved. • asking the client to remove necessary clothing and provide a clean gown • asking the client to remove all jewellery and ensure it is stored safely • storing, hanging or folding the client’s clothing so the treatment area is free from clutter • positioning the client on the couch ensuring they are comfortable and covering as necessary • adjust the position of the couch to ensure that both you and the client are positioned correctly • place the headband or other protective hair covering onto the client • wash your hands ready to begin • check for contra-indications or treatment restrictions Ha n d ou t - ( 1 o f 2 ) B T1 8.6.5a Preparing the skin for electro-therapy Cleansing Small areas of the body can be wiped down with antiseptic solution. For a full body treatment the client should be offered a shower. Exfoliation is not desirable before all electro-therapy treatments as it can be too stimulating for some skin types prior to the further stimulation from the electro-therapy. Reasons for cleansing the skin, to: Preheat treatment • remove surface dirt and make-up from the skin Reasons for preheating the skin: • help remove dead skin cells from the stratum corneum • ensure the skin is clean and clear so it is able to readily absorb products • ensure the electrical current used in electro-therapy treatments will be more effective and maximum effect is gained Exfoliating Reasons for exfoliating the skin, to: • remove in-ground dirt and make-up from the skin • desquamate dead skin cells from the stratum corneum and stimulate cell metabolism • increase the quantity the skin can absorb by reducing the barrier put up by the accumulation of dead skin cells • reactions from electro-therapy treatments will be more thorough due to the fact the skin has been deep cleansed/exfoliated © Copyright 2005 Habia - All rights reserved. • warming the skin with a preheat treatment before carrying out some of the electro-therapy treatments will increase the effectiveness of the reactions. The client will relax when warm; muscles will contract more easily when they are warm and the skin is less resistant to the conduction of an electrical current Notes. Ha n d ou t - ( 2 o f 2 ) • for some electro-therapy treatments the skin should not be overstimulated before the treatment; in these situations avoid heat treatments Product application Reasons for applying products: • to gain maximum treatment results i.e. ozone cream/oxygenating emulsion used in direct high frequency have a germicidal effect • to lubricate the skin and allow the free movement of the electrodes over the skin • applying products with the correct polarity for the current will increase the treatment effects Always follow manufacturers’ instructions on the choice and amount of product to be used. © Copyright 2005 Habia - All rights reserved. B T1 8.6.5a Notes. Ha n d o u t B T1 8.6.5b Reactions to the body from heat The skin’s reaction to heat Skeletal system • stimulates rate of blood flow • increases supply of oxygen (O2) to the skin and removal of carbon dioxide (CO2) • increases supply of nutrients to the skin • speeds up removal of waste products • the rate of blood flow to the bones is increased stimulating the metabolism of the cells and soothing aches and pains Stimulates rate of lymph flow • increases removal of waste, toxins and congestion from the skin • increases removal of any excess fluid/oedema in the skin • cleanses skin from beneath Stimulates nerve endings • the the • the are warmth invigorates and soothes nerve endings client feels more relaxed as they warmed Stimulates muscle tissue • muscles relax and lengthen so reducing muscle tension • the extra blood flow through the muscle will reduce any accumulations of lactic acid Stimulates cell metabolism • all the reactions occurring inside the cells of the skin speed up thus improving the condition and appearance of the skin © Copyright 2005 Habia - All rights reserved. Notes. A c t i v it y - ( 1 o f 2 ) B T1 9.6.5 Preheat treatments Write brief notes on the method of applying each of the following heat treatments to the body: Heat treatment Sauna Warm towels Infrared Shower © Copyright 2005 Habia - All rights reserved. Method of application A c t i v it y - ( 2 o f 2 ) Heat treatment Thermal masks Manual massage Steam bath © Copyright 2005 Habia - All rights reserved. B T1 9.6.5 Method of application A c t i v it y - ( 1 o f 2 ) B T1 9.6.5 Preheat treatments Answer Guide Heat treatment Sauna Warm towels Method of application A sauna produces dry heat that causes the body to perspire. Treatment should last 30 to 36 minutes with spells of relaxation or showers every 10 minutes depending on the client’s tolerance to heat. The sauna is a unit or cabin made of wood, usually pine that is heated by a stove to up to 110°C. Towels soaked in hot water and rung out. Moist towels heated in a steam cabinet. Damp towels heated in the microwave. Shake the towel before use and test the temperature of it on your inner arm before placing on the client’s body. This method is only suitable for heating small areas. Infrared Turn the lamp on 5 minutes before use facing it away from the client, then position it at a 90o angle to the client approx 50-60 cm away from the area of the body to be treated. This treatment is often used on the back. Shower The client can control the temperature of the shower and if it is a power shower they will also be able to control the force with which the water hits the body. The more stimulating the jets of water the more warming the shower is to the body as it stimulates the circulation. The client may want a shower cap to protect their hair. © Copyright 2005 Habia - All rights reserved. A c t i v it y - ( 2 o f 2 ) B T1 9.6.5 Heat treatment Method of application Thermal masks (Including paraffin wax) Apply proprietary brands of thermal mask according to the manufacturers’ instructions. Ensure the mask is fully removed before proceeding with the electro-therapy treatment. This is only appropriate for small areas of the body like the upper back, hands and feet. Manual massage Steam bath © Copyright 2005 Habia - All rights reserved. Manual massage stimulates the blood flow through the tissues, so mildly warming the area. The massage can be carried out after a shower or heat treatment using mainly effleurage to avoid overstimulating the skin. Make sure the massage medium if used is fully removed before proceeding with the electrotherapy treatment. A steam bath or shower room uses vapour heat. The bath allows the client’s head to be free which can be particularly useful if the client does not wish to spoil their hair or the client is claustrophobic. The temperature in the steam bath is between 46-60°C and has similar effects to a sauna. H a n d ou t - ( 1 o f 5 ) B T1 8.6.7a How to recognise contra-indications which prevent treatment Epilepsy A brain disorder where some of the electrical impulses in the sufferer are abnormal and can lead to fits. Reason not to treat: External electrical stimulus may trigger an attack. Contagious skin diseases A communicable skin disease transmitted by contact e.g. impetigo. Reason not to treat: on the client’s skin. Will pass to the therapist or other clients or spread further Dysfunction of the nervous system Abnormal or impaired functioning of the nervous system. Reason not to treat: Electrical stimulation may make the condition worse or prevent the client from having normal skin sensation, which is essential when applying an electrical current. Heart disease/ disorders Abnormal or impaired functioning of the heart. Reason not to treat: Electrical stimulation may aggravate the condition. Pacemaker A small medical device, fitted just under the skin of the chest wall, with wires that pass into the myocardium of the heart to pass an electrical stimulus, causing the heart to beat at a pre-set rhythm. Reason not to treat: The electrical currents that the electro-therapy machines work on can affect the settings in the pace-maker and so the client’s heart beat. Malignant melanoma A cancerous growth of melanocytes which in the absence of effective treatment will spread from the skin into the body. Reason not to treat: Electro-therapy treatments stimulate the blood circulation and cell metabolism which could speed up the spread of the tumour. © Copyright 2005 Habia - All rights reserved. H a n do u t - ( 2 o f 5 ) B T1 8.6.7a Botox Botulinum Toxin Type A is a protein produced by bacteria that is injected into specific muscles to temporarily block the release of acetylcholine, which would signal the muscle to contract. If the muscle cannot contract, the line or wrinkle it causes on the skin plumps out e.g. for frown lines. Reason not to treat: If the facial muscles that have been temporarily paralysed are stimulated by electro-therapy, it reduces the life span of the botox, so making the lines and wrinkles come back more quickly. HIV Human Immuno-Deficiency Virus, which destroys the T lymphocytes of the immune system, this can progress into Syndrome). Reason not to treat: This is a contagious condition, passed through the mixing of body fluids. May be subject to salon policy as in normal circumstances body fluids are not exchanged during treatment. Recent scar tissue Recently formed connective fibrous tissue produced in the skin due to a recent wound. Reason not to treat: A recent scar will not be as strong as the surrounding skin and may reopen if aggravated. Scar tissue does not respond in the same way as healthy skin to most electrotherapy treatments. Hepatitis B A viral infection carried in the body fluid that will damage the liver. Reason not to treat: This is a contagious condition passed through direct and indirect contact with body fluids. © Copyright 2005 Habia - All rights reserved. Ha n d o u t - (3 o f 5) B T1 8.6.7a How to recognise contra-indications that restrict treatment Diabetes A deficiency of, or over secretion, of insulin. The body cannot store glucose or glycogen and the person may have hyper or hypoglycaemic attacks as their blood sugar level dramatically rises or falls. Some forms of diabetes can be controlled by the diet but others will need injectable insulin. Reason not to treat: External stimulation to the circulation and metabolism of a diabetic can have an effect on their blood sugar level causing them to become hyper or hypoglycaemic. Also some diabetics develop reduced skin sensitivity. Adaptation Treat with doctor’s permission. Many diabetics can test their insulin level quickly and easily and administer their own injection in the salon if need be. Providing the client recognises how their own body feels throughout and after the treatment and their GP gives consent the therapist can proceed with care. High/low blood pressure The pressure of the blood on the vessel walls as the heart pumps. The blood pressure reading is the systolic pressure from the left ventricle in systole and the diastolic pressure as the ventricle fills in diastole. An average blood pressure for a healthy young adult would be 110-130/60/80mm Hg. Hypertension is 140/90mm Hg- high blood pressure. Hypotension is 110/60mm Hg - low blood pressure. Reason not to treat: External stimulation to the circulation of blood may cause the blood pressure, which is already unstable, to move further to the extreme, Adaptation If the client has high or low blood pressure but it is controlled with medication and has remained steady for some time, with consent from the GP the therapist can proceed with caution. © Copyright 2005 Habia - All rights reserved. Ha n d o u t - (4 o f 5 ) B T1 8.6.7a History of thrombosis With thrombosis a blood clot has formed in the or embolism vessel even though the body does not require it. The clot causes the body problems and possible discomfort as it causes an obstruction to the normal flow of blood. Blood clots do sometimes move on and if they obstruct the heart, lungs or brain can be fatal. An embolism is an obstruction in a blood vessel that is usually a thrombus, but can be fat cells, malignant cells, amniotic fluid, gases, bacteria and parasites. Reason not to treat: Any stimulation to the flow of blood through the vessels could cause the blockage to move on, if it is taken to the heart or brain it can be fatal. Metal pins or plates Metal in the body will attract and conduct any electrical currents introduced to the body. If the metal is in or near to the area to be treated the current will be attracted directly to it and will collect there, possibly causing it to heat up and move a little which can cause pain and discomfort. Reason not to treat: The heating or movement of the pin or plate could cause pain or discomfort. Adaptation Providing the pin or plate is far away from the area to be treated and the current is not on a high setting the therapist can proceed with caution. Check at regular intervals that the client is comfortable and has no sensations in or around the pin or plate. Medication Some forms of medication may be life supportive and very finely balanced which external stimulation may upset. Other forms of medication may be trying to cause a certain reaction or change in the body that external stimulation may interrupt. Reason not to treat: Preventing the medication doing what it is intended for or if the medication sensitises the client’s skin. Adaptation The therapist must have consent from the client’s GP or whoever they see most regularly i.e. their hospital specialist, to say that it is safe to proceed with care without affecting the client’s medication. © Copyright 2005 Habia - All rights reserved. H a n d ou t - ( 5 o f 5 ) B T1 8.6.7a Pregnancy Particularly in the first trimester (three months) of the pregnancy, the foetus is more vulnerable and the hormonal levels in the body can be more unpredictable, any form of outside stimulus is undesirable. As the foetus grows so the amount of amniotic fluid surrounding the baby is increased. Reason not to treat: The electrical current will be attracted to the salty water of the amniotic fluid and would collect there so harming the foetus. After the first three months of the pregnancy some electro-therapy treatments can be used on pregnant clients, but it is recommended that only the ones that do not transmit the current through the client be used. Piercing Most jewellery for body piercing is metal and would react in the same way as with metal plates and pins. Reason not to treat: The same as for metal plates and pins. Adaptation If the metal jewellery can be removed from the piercing it is safe to proceed with the treatment providing the pierced skin is not broken. Anxiety Some of the electro-therapy treatments make peculiar noises likened to those you would hear at the dentist. Often it is either the sound of the machine or the thought that the treatment uses an electrical current that makes clients anxious. Adaptation By carefully explaining and demonstrating the machine and treatment to the client you may be able to allay their fears. If the client needs the treatment and understands the benefits they are more likely to try it. © Copyright 2005 Habia - All rights reserved. H a n do u t B T 1 8. 6 . 7 b Contra-indications and conditions that require modification of treatment These are usually local conditions, which means that the area can be avoided during the treatment: • • • • recent scar tissue localised bruising varicose veins moles and warts or unknown skin lesions • sunburn • severe bites/stings Note carefully any unusual skin conditions such as: • • • • erythema - reddening of the skin swelling - oedema lesions lumps and unusual swelling Abdominal treatment should be avoided during menstruation and pregnancy. Electrical treatment would not be suitable for a client who is very thin or very elderly. Temporary conditions Many skin disorders of a nervous origin will benefit from treatment so, providing they are not too severe, the treatment can be adapted (permission from a doctor is required e.g. psoriasis, eczema). If the client arrives for treatment with the following temporary conditions electro-therapy treatment should not be applied : • high temperature • feverish • under the influence of alcohol or certain drugs/medication © Copyright 2005 Habia - All rights reserved. If the client is undergoing medical treatment that is for a known period of time, it should be possible to plan for treatment to continue with written consent from a doctor once medical treatment has finished. • chemotherapy • radiotherapy • other treatments for cancer It might appear that there are many conditions that contra-indicate electrotherapy. However, it is the skill of the therapist in adapting the treatment to meet the needs of the client at the time of the appointment that is important. Ha n d o u t BT18.7.1 How to prepare and the equipment and products for treatment An initial overall check should be made of equipment each time before it is used for such things as: • • • • loose wires or leads no trailing wires damage to the casing of the machine all dials are switched off or set at zero • placing the equipment on a suitable, stable surface • ensuring there is no water near to the machine • testing the machine is in good working order before the client arrives A qualified electrician must test electrical equipment annually. Each machine in the electro-therapy range will use different electrical currents and different treatment products to create different results. Check all the products required have been refilled, containers cleaned and put in place ready for the treatment. During certain electrical treatments the therapist becomes part of the circuit and so should not let any part of their body come into contact with the metal parts of furniture. © Copyright 2005 Habia - All rights reserved. Notes. Ha n d o u t BT18.7.2 Use and limitations of products used in treatments The specific benefits of each product will be covered in the individual electro-therapy sessions Shelf life As products get older their ingredients become ineffective or sometimes become rancid and stale. In the best case the product will not provide beneficial effects on the skin. In the worst case it may cause an adverse skin reaction. Storage Airtight containers are required to ensure oxygen, moisture and microorgansims cannot contaminate the product. These must be stored in cool, dark surroundings. Oxygen, moisture, light and heat will all reduce the effectiveness of the ingredients in the product. Microorgansims such as bacteria may cause infection. Manufacturers’ instructions It is essential that the method of application recommended by the manufacturer is adhered to including the amount of product to be used and how long it is left on the skin to avoid skin reactions. Dispensing products Use clean spatulas and brushes. Never put fingers into pots of product as this introduces bacteria that may cause infection. Mixing different products by not using a clean brush or spatula can reduce the effectiveness of the product. © Copyright 2005 Habia - All rights reserved. The ingredients of most products used in the salon will only absorb into the surface layers of the epidermis and so are only working while they are on the skin. There are some ingredients however that can be absorbed, with the help of an electric current, down to dermis level. Anything that reaches dermis level will be able to stimulate the living tissue so increasing the benefits to the skin and tissues e.g. certain hormones, essential oils, some vitamins, liposomes and nanosomes. Notes. A ct i v i ty - (1 o f 2) BT18.7.3 The general procedure for sterilisation and disinfection Complete the missing words in the following information: Definitions • sterilisation …………..… all microorgansims using chemicals or very high temperatures • disinfection ……………….the growth of disease causing organisms (except spores) using chemical agents • antiseptics are …………………disinfectants that can be used on the skin • asepsis means absence of ……….……………………that can cause disease • sanitiser is a substance that ……….… the growth of microorgansims Sterilisation methods are very harsh, using high temperatures such as boiling or strong chemicals. Sterilisation therefore is not suitable for many materials. The skin cannot be sterilised without using special chemicals such as iodine, which would not be suitable for salon use. Unless items have been sterilised and vacuum packed, such as gamma irradiation of needles, they can easily be contaminated by organisms which are carried in the air or found on work surfaces etc. © Copyright 2005 Habia - All rights reserved. Sterilisation methods 1. ………………..uses high pressure steaming reaching 126°C plus. This is the most effective form of sterilisation as it kills all microorgansims including spores. Small metal and heat resistant implements such as tweezers and scissors are placed on specially designed trays over reservoirs of distilled water and the water is boiled under pressure for 15 minutes. At the end of the sterilisation process, steam is released from the autoclave either manually or automatically to reduce the pressure and allow removal of implements. 2. Chemical agents are available which, when diluted, are safe to use in the salon as sterilising fluids or disinfectants depending on the dilution. There are implications for health & safety under ………………. regulations when handling these chemicals and risk assessment is necessary to ensure special safety precautions are followed. Chemicals used include: Gluteraldehyde e.g. “Cidex” 70% alcohol - ethyl alcohol or isopropyl alcohol Act i v i ty - ( 2 o f 2 ) 3. Many sterilising fluids are unstable and are made inactive by ……..……………. , …………and …………….. They therefore need to be prepared fresh each day and manufacturers’ instructions must be followed to ensure their correct use. 4. Gamma radiation is a method used by manufacturers to sterilise ………. ………………..in sealed packets. 5. Proprietary brands of disinfectants can be purchased for general cleaning of work surfaces, floors etc. They are based on chemicals such as quaternary ammonium compounds (quats) phenol or carbolic acid or bleach hypochlorite. All of these substances have implications for health & safety and must only be used following the manufacturers’ instructions. 6. Antiseptics are chemicals that have been diluted to enable them to be used on ……. ..………. they will inhibit the growth of microorgansims e.g. surgical spirit or proprietary brands such as ‘Milton’ or ‘Dettol’. 7. A bead steriliser heats tiny glass beads to a very high temperature and is used for needles and small tools such as tweezers. It has limited effect because of the time taken for sterilisation to take place. There are also health & safety risks with an open heat source in the salon. © Copyright 2005 Habia - All rights reserved. BT18.7.3 8. ..……………………… is not regarded as a satisfactory method of sterilisation as the rays only sterilise the surface they hit therefore requiring implements to be turned regularly. The effect is also dependent on the bulb being changed regularly. Implements must be thoroughly ……………… before sterilising or disinfecting to remove skin debris or products. Notes. A c t i v it y - ( 1 o f 2 ) B T1 8.7.3 The general procedure for sterilisation and disinfection Answer guide Missing words in bold text: Sterilisation methods Definitions 1. Autoclave uses high pressure steaming at around 126°C. They have a limited use in the salon as only small metal implements can be sterilised and may carry risks of scalds or burns if not used correctly. It is an ideal method of sterilisation for tweezers, scissors and other small metal tools and implements. • sterilisation kills all microorgansims using chemicals or very high temperatures • disinfection inhibits the growth of disease causing organisms (except spores) using chemical agents • antiseptics are diluted disinfectants that can be used on the skin • asepsis means absence of microorgansims that can cause disease • sanitiser is a substance that reduces the growth of microorgansims Sterilisation methods are very harsh, using high temperatures such as boiling or strong chemicals. Sterilisation, therefore is not suitable for many materials The skin cannot be sterilised without using special chemicals such as iodine, which would not be suitable for salon use. Unless items have been sterilised and vacuum packed, such as gamma irridation of needles, they can easily be contaminated by organisms which are carried in the air or found on work surfaces etc. © Copyright 2005 Habia - All rights reserved. 2. Chemical agents are available which when diluted are safe to use in the salon as sterilising fluids or disinfectants depending on the dilution. There are implications for health & safety under COSHH regulations when handling these chemicals and risk assessment is necessary to ensure special safety precautions are followed. Chemicals used include: Gluteraldehyde e,g “Cidex” 70% alcohol - ethyl alcohol or isopropyl alcohol 3. Many sterilising fluids are unstable and are made inactive by skin scale and dirt and debris They therefore need to be prepared fresh each day and manufacturers’ instructions must be followed to ensure their correct use. 4. Gamma radiation is a method used by manufacturers to sterilise epilation needles in sealed packets. A c t i v it y - ( 2 o f 2 ) 5. Proprietary brands of disinfectants can be purchased for general cleaning of work surfaces, floors etc. They are based on chemicals such as quaternary ammonium compounds (quats) phenol or carbolic acid or bleach hypochlorite. All of these substances have implications for health & safety and must only be used following the manufacturers instructions. 6. Antiseptics are chemicals that have been diluted to enable them to be used on the skin. They will inhibit the growth of microorgansims e.g. surgical spirit or proprietary brands such as ‘Milton’ or ‘Dettol’. 7. A bead steriliser heats tiny glass beads to a very high temperature and is used for needles and small tools such as tweezers. It has limited effect because of the time taken for sterilisation to take place. There are also health & safety risks with an open heat source in the salon. 8. Ultraviolet light is not regarded as a satisfactory method of sterilisation as the rays only sterilise the surface they hit therefore requiring implements to be turned regularly. The effect is also dependent on the bulb being changed regularly. © Copyright 2005 Habia - All rights reserved. B T1 8.7.3 Implements must be thoroughly washed before sterilising or disinfecting to remove skin debris or products. Notes. Ha n d o u t BT18.7.3 Methods of sanitising and sterilising body electro-therapy equipment Wash the tool or piece of equipment with hot soapy water to remove dirt, skin debris and products. Washing can involve submerging the item in hot soapy water but take care not to submerge electrodes with electrical wiring. Wipe these over with hot soapy water or disinfectant. Discard of any disposable items. These are general cleaning guidelines. It is important to always follow manufacturers cleaning instructions if provided. Method of cleaning used for each individual item High Frequency Wash the electrode in hot soapy water without submerging the electrode. Wipe over with disinfectant or a chemical sterilising solution. Make sure the top part of the electrode that is metal is not submerged in the solution. Galvanic Wash the galvanic pads in hot soapy water after removing the leads. Wash and rinse thoroughly the latex pads to ensure all chemicals from the treatment are removed. The latex will deteriorate if not washed. Wipe the saturator with disinfectant. Faradic type unit This electrode cannot be submerged in a chemical as it has wires running through it. Wipe with hot soapy water and and/or disinfectant. Microcurrent Discard any disposable items. The remaining part of the hand-held electrodes can be treated like the galvanic electrodes, as above. Any other forms of electrodes e.g. gloves should be wiped down with disinfectant. G5 The heads can be washed with hot soapy water and wiped with disinfectant. Apply a light dusting of talc to prevent the heads becoming sticky. Vacuum suction Wash ventouses in hot soapy water to remove skin debris and oil. Submerge the ventouse in a sterilising solution. Sterilised and disinfected electrodes can be stored in the UV cabinet until ready for use. © Copyright 2005 Habia - All rights reserved. Activity- (1 of 4) B T1 8.7.5a Possible contra-actions and how they should be dealt with Read the following and research the causes of each of the contra-action. State the treatments most likely to cause the following contra-actions and briefly explain the causes. Condition Description Action Chemical burn • chemical burn • rinse with plenty cool • painful condition water • result can be temporary or • seek medical attention permanent marking of the skin • record in accident book depending on how bad the initial burn was Cause: Condition Description Bruising • trauma to skin through excess • cold compress pressure or force causing • record in accident book internal blood leakage • can appear immediately or come on over time • a temporary discolouration of the skin and pain proportionate to severity of bruising Cause: © Copyright 2005 Habia - All rights reserved. Action Activity- (2 of 4) B T1 8.7.5a Condition Description Action Excessive erythema • overstimulation of the skin producing some sensitivity • the skin will become: red, hot, may swell and may feel sore • a temporary reaction that should fully clear, but can leave some telangiectasia • if skin is repeatedly traumatised it becomes more sensitive and intolerant to substances put on it • • • • cold compress calamine lotion aloe vera record in accident book Cause: Condition Description Action Allergic Reaction • the skin reacting against chemicals in a product or from a reaction to a treatment • the histamine produced by the skin may cause: stinging, itching, blotchiness, a rash, swelling and a raise in the skin’s temperature • a temporary reaction, but the degree of skin change will affect the speed at which it recovers • • • • Cause: © Copyright 2005 Habia - All rights reserved. cold compress calamine lotion aloe vera in the worst cases, antihistamine medication from the GP • record in accident book A c t iv i t y - ( 3 o f 4) B T1 8.7.5a Condition Description Action Muscle fatigue • over-use or misuse of muscles • rest • stiffness, possible cramp, build • reduce length of and up of lactic acid and soreness strength of future or aching in the muscle treatments • a temporary change in the muscle that is unlikely to cause any change in the appearance of the skin Cause: Condition Description Fainting • reduced blood flow to the brain • put the head between the and fall in blood pressure knees, or elevate the feet • increase the supplies of fresh air to the person • loosen any restrictive garments • if repeatedly fainting or taking a while to come round call an ambulance • record in the accident book Cause: © Copyright 2005 Habia - All rights reserved. Action Ac ti v i ty - (4 o f 4 ) B T1 8.7.5a Condition Description Irritation • overstimulation of the skin • cold compress • the irritation may cause the • reduce strength of future skin to: sting, itch, feel hot treatments or do not repeat and swell • a temporary change in the skin Cause: It is important to record all contra-actions on the client’s record card. © Copyright 2005 Habia - All rights reserved. Action A ct i vi t y - (1 o f 4) B T1 8.7.5a Possible contra-actions and how they should be dealt with Answer guide Condition Description Action Chemical burn • chemical burn • rinse with plenty cool • painful condition water • result can be temporary or • seek medical attention permanent marking of the skin • record in accident book depending on how bad the initial burn was Cause: A chemical burn due to too much alkali (sodium hydroxide) being allowed to accumulate on the skin. If the therapist holds the galvanic electrodes still on the face or neck for too long the build up of chemical will burn the skin. This is a painful condition that will mark the skin and in the worst case the skin may become broken and prone to infection. Condition Description Action Bruising • trauma to skin through excess • cold compress pressure or force causing • record in accident book internal blood leakage • can appear immediately or come on over time • a temporary discolouration of the skin and pain proportionate to severity of bruising Cause: Trauma to the skin due to excess pressure or force being applied and causing rupture of capillaries and blood spillage within the skin. This is most likely if the suction level is set too high in vacuum suction treatment or the therapist is too rough with the client’s skin during any electrical treatment. © Copyright 2005 Habia - All rights reserved. Ac ti v i ty - ( 2 o f 4 ) B T1 8.7.5a Condition Description Action Excessive erythema • overstimulation of the skin producing some sensitivity • the skin will become: red, hot, may swell and may feel sore • a temporary reaction that should fully clear, but can leave some telangiectasia • if skin is repeatedly traumatised it becomes more sensitive and intolerant to substances put on it • • • • cold compress calamine lotion aloe vera record in accident book Cause: Overstimulation of the skin that leads to sensitivity and redness; this stimulation can be due to over use of the current, temperature of preheating treatment too high or ingredients used on the skin causing excessive sensitivity. Erythema can be an early warning of any of the above conditions. The blood flow increases through the superficial capillaries making the skin look red and feel hot. In the worst cases the skin may also feel sore. The excess blood into the surface capillaries can rupture some of them leaving permanent telangiectasia. This is usually a temporary change to the skin, but is undesirable and the more times the skin is traumatised in this way the more sensitive and intolerant of substances it will become. Condition Description Action Allergic Reaction • the skin reacting against chemicals in a product or from a reaction to a treatment • the histamine produced by the skin may cause: stinging, itching, blotchiness, a rash, swelling and a raise in the skin’s temperature • a temporary reaction, but the degree of skin change will affect the speed at which it recovers • • • • © Copyright 2005 Habia - All rights reserved. cold compress calamine lotion aloe vera in the worst cases, antihistamine medication from the GP • record in accident book A ct i vi t y - (3 o f 4) Condition Description B T1 8.7.5a Action Cause: Caused by either an ingredient in a product used or a chemical reaction produced by the electro-therapy treatment. Products are applied to the skin for all the electro-therapy treatments, but only the galvanic treatment produces a chemical reaction on the skin. High frequency produces ozone gas. The skin will react to a substance (allergen) and so begins the allergic reaction process of releasing histamine into the skin. If the allergic reaction is mild then the skin’s response will be similar to irritation. In severe cases the rash, blotchiness, swelling and temperature change will all be more dramatic and will last for longer, sometimes requiring a course of antihistamines from the GP to help calm the reaction. Condition Description Action Muscle fatigue • over-use or misuse of muscles • rest • stiffness, possible cramp, build • reduce length of and up of lactic acid and soreness strength of future or aching in the muscle treatments • a temporary change in the muscle that is unlikely to cause any change in the appearance of the skin Cause: Muscles will become tired if over-used or misused; this is sometimes caused when the setting on a faradic (NMES) treatment is too high or the therapist works the muscles for too long. A tired muscle is prone to cramp caused by a build up of waste products and lactic acid. A tired muscle can feel stiff and painful and will need rest to allow it to return to normal. Muscle fatigue is a temporary condition but it will slow down progress in treatment that is trying to re-educate and tone muscle fibres. Because of the discomfort it could put the client off the treatment. © Copyright 2005 Habia - All rights reserved. Ac ti v i ty - ( 4 o f 4 ) B T1 8.7.5a Condition Description Action Fainting • reduced blood flow to the brain • put the head between the and fall in blood pressure knees, or elevate the feet • increase the supplies of fresh air to the person • loosen any restrictive garments • if repeatedly fainting or taking a while to come round call an ambulance • record in the accident book Cause: Fainting occurs when the blood flow to the brain is restricted. If a client has been laying down for some time their blood pressure may drop which can cause them to faint if they then try to stand up too quickly. Some people faint if they are worrying or panicking so always check the client fully understands what is happening and is relaxed. The correct first aid for a person who has fainted is to either put their head down between their knees, or if they are on the floor elevate their feet, the aim being to increase the blood flow to the head. Increase the supply of fresh air to the person if possible and loosen any restrictive clothing. If a person is repeatedly fainting or taking a while to come round call an ambulance. Condition Description Action Irritation • overstimulation of the skin • cold compress • the irritation may cause the • reduce strength of future skin to: sting, itch, feel hot treatments or do not repeat and swell • a temporary change in the skin Cause: Overstimulation of the skin, through the use of unsuitable products, inappropriate galvanic gels being used, the intensity setting being too strong, the treatment carrying on for too long and generally too much stimulation to the skin throughout the whole facial. The resulting condition may sting or itch and will temporarily change the appearance of the skin resulting in a rash, blotchiness or swelling and erythema. Note: It is important to record all contra-actions on the client’s record card. © Copyright 2005 Habia - All rights reserved. Ha n d o u t How to deal with contra-actions • it is important to remain professional and calm at all times Notes. • consult with senior staff if at all concerned or unsure what to do • if there is a qualified first aider they should be called immediately, they will be able to assess whether first aid is required or medical attention is needed and call an ambulance if necessary • the client’s needs and concerns must be attended to immediately ensuring they are comfortable and safe • remove the cause of the problem as soon as possible i.e. remove a product from the skin that is causing an allergic reaction and apply cold water compresses to soothe the skin • an explanation of the possible cause of the accident and first aid carried out should be fully explained to the client • when the client has recovered sufficiently it may be necessary to check if the client needs someone to come to the salon to escort them home • instruct the client on anything they need to be doing at home to treat the contra-action and advise them to contact their GP if the condition persists • full details are required on the client’s record card if the incident was a result of the treatment i.e. an allergic reaction • record details of the incident in the accident book if required © Copyright 2005 Habia - All rights reserved. BT18.7.5 Ac ti v i ty B T 1 8. 7 . 5 b Case study Mrs A complained of feeling faint during the final stages of the electrical treatment. Her skin had become unusually red during the treatment and there was perspiration on her brow. When she got up from the couch she was unsteady and complained of feeling rather breathless. An entry was made in the accident book as follows: Details of incident: Mrs A complained of feeling faint and breathless and was unsteady when she got up from the couch. Her skin was red and she was perspiring. Details of any injury and first aid given: I seated the client by an open window and I checked for any tight clothing. The redness on her skin persisted but there were no signs of perspiration after a few minutes. She continued to be a little breathless and explained that she had experienced a similar sensation with a certain washing powder. After ten minutes rest the client was fully recovered and able to leave for home. The first aider was called and they felt medical attention was not necessary. Answer the following questions: What were the possible causes? How could it be avoided when the client attends for treatment in the future? What entry would you make on the client’s record card? © Copyright 2005 Habia - All rights reserved. Ha n d o u t BT18.7.6 How to carry out and interpret skin sensitivity tests Thermal test - hot and cold • fill one test tube with hot water (not burning) • fill one test tube with cold water (not freezing) • randomly touch the skin of the areas to be treated with the different test tubes asking the client to identify which is hot and which is cold; the client must correctly identify every time to pass this test Tactile test - sharp and soft • take a sharp end of an orange wood stick • take a soft ball of cotton wool • randomly touch the skin of the areas to be treated with the different objects asking the client to identify which is sharp and which is soft; the client must correctly identify every time to pass the test • or using a pair of scissors do a tactile test of sharp and blunt turning the scissors at random The client must not be able to see the test so do it on an area out of sight or ask them to close their eyes. © Copyright 2005 Habia - All rights reserved. Notes. H a n do u t - ( 1 o f 2 ) B T1 8.8.1a High frequency The treatment uses a high frequency alternating current that can be applied in two ways for different effects: • direct high frequency • indirect high frequency The following chart describes each treatment: Direct high frequency Indirect high frequency Description of treatment Glass electrodes are used to apply the HF current to the skin using circular movements. Unless the sparking method is used the electrode must stay in contact with the skin. Description of treatment The client holds the electrode (saturator) whilst the therapist massages different areas of the body e.g. the back. Method of use: Different shaped glass electrodes are fitted into a hand-held applicator and applied directly to the client’s skin. Method of use: The metal or glass saturator is fitted into the handle and offered to the client to hold firmly. The therapist completes the circuit by massaging the areas of the body required. The unit is switched on with the therapist’s hand in contact with the skin. The hands must remain in contact with the skin throughout the massage. The current is switched off whilst the hand is on the skin to avoid breaking contact. Where the electrode touches the skin ozone gas is produced. Sparking is when the electrode is gently tapped on the skin causing the current to jump between the skin and the electrode. This process concentrates the current and causes the production of ozone which has a germicidal effect. Very little ozone is produced. © Copyright 2005 Habia - All rights reserved. H an d o u t - (2 o f 2) B T1 8.8.1a Skin types used on: Skin types used on: Oily Combination Blemished/congested Acne Sluggish circulation Dry Sensitive Mature Dehydrated Normal Product used: Talc and gauze (to absorb oil on the skin) Oxygenating emulsion (allows for the production of more ozone gas and so has more germicidal effects) Product used: Any massage medium Benefits: The ozone produced is germicidal thus having healing and drying properties. The heat produced stimulates the circulation. The effects are to reduce congested skin and produce a clearer skin. Benefits: Minimal ozone gas is produced reducing its effects. The effect is to stimulate the circulation and enhance the benefits of the massage area and erythema producing more relaxation. Specific contra-indications Asthma Pregnancy Hypersensitive skin Metal pins, plates and piercings Pacemaker Specific contra-indications Pregnancy Hypersensitive skin Metal pins, plates and piercings Pacemaker Precautions: Bony areas, the spine and areas of thin skin Precautions: Bony areas, the spine and areas of thin skin © Copyright 2005 Habia - All rights reserved. A ct i vi t y BT18.8.1 High frequency treatments Answer the questions on the lines provided: What current does the treatment use? What are the names of the two treatments that can be performed? What is the special technique that can be used with the direct method? Which skin types benefit from the treatments? What products can be used for the treatments? Are there any other products you use in your college or salon? © Copyright 2005 Habia - All rights reserved. _______________________ ________________ _________________ ________________ Direct Method ________________ ________________ ________________ ________________ ________________ Indirect Method _________________ _________________ _________________ _________________ _________________ _______________ _______________ ________________ ________________ _______________________________________ _______________________________________ _______________________________________ A ct i vi t y BT18.8.1 High frequency treatments Answer guide What current does the treatment work on? Alternating Current What are the names of the two treatments that can be performed? Direct High Frequency & Indirect High Frequency What is the special technique that can be used with the direct method Sparking Direct Method Indirect Method Which skin types benefit from the treatments? Oily Combination Blemished/Congested Acne Sluggish circulation Dry Dehydrated Normal Mature What products can be used for the treatments? Talc with gauze Oxygenating cream with gauze Any massage medium © Copyright 2005 Habia - All rights reserved. Ha n d o ut B T 1 8. 8 . 1 b The high frequency current and the physical effects on the body High Frequency (both methods) I I I I Works on a high frequency alternating current (AC) of 300,000 Hertz I I I I The rapidly alternating currents produce heat I I | The warming effect on the skin stimulates the circulation I | | A quartz crystal in the head of the machine when using the direct method of the treatment, produces Ozone gas (O3) I I I I Ozone is: germicidal drying healing © Copyright 2005 Habia - All rights reserved. H a nd o u t B T 1 8. 8 . 5 a High frequency treatment application Direct high frequency • Firstly the chosen product is applied to the cleansed area to be treated usually the back and shoulders. Some manufacturers do recommend specific movements for high frequency routines. • The appropriate electrode is chosen for the treatment and is fitted into the machine. • Once the electrode is in full contact with the skin there should be very little if any sensation from the current. If the sensation felt by the client begins to feel prickly the current strength must be reduced. • The dial is turned up gradually, each time tapping the electrode on the back of the therapist’s hand, to see if a small spark can be created. The spark should give a comfortable sensation and not a sharp sting. • While altering the level of the current it is not necessary to break contact with the client’s skin. The electrode should be kept moving while the therapist uses their other hand to alter the level of the current. • To introduce the current to the client the therapist places their second hand on the electrode so the current is passing into them and then places the electrode onto the client’s skin. Once in contact with the client the therapist removes their hand from the electrode so the current now passes into the client. • Using small circular movements the therapist moves the electrode around the area. When moving from fleshy areas to bony areas the current setting may need reducing as the area has less subcutaneous protection and is more sensitive. When the electrode is moved over the skin the pattern is random, however, it is important that all the area to be treated is covered adequately. The therapist may choose to concentrate on specific areas and may also apply sparking techniques. © Copyright 2005 Habia - All rights reserved. Notes. Ha n d o u t B T 1 8. 8 . 5 b Sparking techniques • Sparking is a technique that can be used with direct high frequency to concentrate on particular problems such as pustules and papules. • To achieve a spark the therapist gently taps the electrode a few times directly onto the problem by lifting it off the skin about 1mm, or can use the fulgurator. The fulgurator is an electrode specifically designed to produce a good spark. • It is that important sparking is not performed for too long and that the spark is only small or the client’s skin will burn and it will be extremely uncomfortable. • Each time the electrode is lifted off the skin the spark creates heat and ozone gas. • The effects of the ozone gas is to kill microorgansims living on the surface of the skin, dry out the epidermis and speed up the blood flow into the area by producing heat. • The overall benefit of using sparking is to promote healing in the skin, by killing infection, drying out the tissue and promoting the new blood flow into the area. © Copyright 2005 Habia - All rights reserved. Notes. H an d o u t BT18.8.5c High frequency treatment application Indirect high frequency • Firstly the chosen product is applied to the cleansed area to be treated (usually the back and shoulders). • While the machine is turned off the saturator is fitted into the machine and given to the client to hold. • The therapist places one hand on the client’s skin and begins massaging while turning up the current gradually with the other hand. • The therapist sets the current so that the client can feel a mild tingle when a light massage pressure is used. • Once the therapist and client are happy with the level of the current the therapist continues the massage with both hands. • The therapist conducts the massage omitting any tapotement. The lighter the pressure of the massage the more stimulating the current is. The massage sequence should follow the manual massage effleurage movements to take into consideration the direction of lymph and blood flow. • Once the therapist has both hands in contact with the client’s skin there should be very little if any sensation from the current. If the sensation begins to feel prickly, either increase the pressure of the massage movements a little or reduce the current. • While altering the level of the current keep the other hand massaging the skin. © Copyright 2005 Habia - All rights reserved. Notes. A ct i v i ty - (1 o f 2) BT18.8.5 High frequency revision Answer the questions written in italics. HIGH FREQUENCY Direct High Frequency Indirect High Frequency Apply chosen product and gauze Apply chosen product Choose appropriate electrode and test on the therapist’s hand Choose saturator and ask the client to hold it while it is turned off Set current at required level and leave on Determine current level to work with How is this level found? How is this level found? Introduce electrode to the area to be treated Introduce one hand to the client’s face and commence the massage How? How? Apply to the area by moving electrode round in small circles (do not break contact) Massage the area, do not use any tapotement movements (do not break contact with the client’s skin) © Copyright 2005 Habia - All rights reserved. Act i v i ty - ( 2 o f 2 ) BT18.8.5 Adjust current accordingly Adjust current accordingly Why and how? Why and how? Turn off unit at end of treatment Turn off unit at end of treatment How? How? © Copyright 2005 Habia - All rights reserved. A ct i vi t y BT18.8.5 High frequency revision Answer guide Direct High Frequency Indirect High Frequency Apply chosen product and gauze Apply chosen product Choose appropriate head and test on the therapist’s hand Choose saturator and test on the therapist’s hand Set current at required level and leave on Determine current level to work with then turn current off How is this level found? How is this level found? Tap electrode on the back of the therapist’s hand gradually increasing the current until a mild prickling is felt Tap saturator on the back of the therapist’s hand gradually increasing the current until a mild prickling is felt Introduce electrode to the area to be treated How? Introduce one hand to the client’s face and commence the massage How? Hold the handle of the electrode in one hand and with the current on place the second hand in contact with the electrode, then place the electrode on the client remove the first hand and begin Cover the area by moving electrode round in small circles (do not break contact with the client) Place one hand on the area and begin massaging whilst turning the current up to the previously pre-set level Adjust current accordingly Why and how? Adjust current accordingly Why and how? If there is a tingling sensation keep the electrode in contact with the client and keep it moving, use the other hand to adjust the current If there is a tingling sensation keep one hand massaging and use the other to adjust the current Turn off unit at end of treatment How? Turn off unit at end of treatment How? Put fingers of second hand back onto the electrode and then lift it away from the client’s skin, then turn the current down and off Take one hand off the client, keeping the other still moving, then turn the current down and off © Copyright 2005 Habia - All rights reserved. Turn current on to previously determined level and begin the massage with both hands H a n d ou t - ( 1 o f 2 ) B T1 8.9.1a Galvanic A direct current uses the positive (+) called the anode and negative (-) called the cathode electrodes to cause a chemical change on the skin and in the tissues. The galvanic current is measured in milliamps. Body treatment uses anti-cellulite products to soften hard fat and aid dispersal of toxins in the tissue fluids that cause cellulite. The galvanic current introduces the products into the skin by a chemical process called ‘iontophoresis’. Action: The tissue fluids are drawn to the negative pole (active electrode) by a process known as electro osmosis. Active ingredients in the ionisable gels etc. are introduced into the skin improving its appearance. Heat is produced in the tissues, which increases circulation and helps to remove toxins (erythema is greatest under the negative pad). The application of the positive current reduces the erythema at the end of the treatment. Method of use: Benefits: The negative electrodes (active electrode) are placed over the areas of cellulite or hard fat and the positive electrode is placed just opposite the area e.g. outer thigh and inner thigh for 5-6 minutes. The machine is first set on negative (–) and then is switched to positive (+) for a further 3-4 minutes. The galvanic treatment will stimulate the blood and lymph circulation that will in turn aid the removal of fluids and toxins in the tissues so reducing the dimpled appearance of cellulite. The appearance and texture of the skin will also improve. Conditions used on: Specific contra-indications: Sluggish lymphatic circulation Hard fat Cellulite Skin sensitivity problems Cuts and breaks in the skin Metal pins and plates Diabetes Kidney and urinary tract infections Pregnancy Products used: Saline solution Ionisable galvanic anti-cellulite gels Ionisable anti-cellulite ampoules Ionisable anti-cellulite serums © Copyright 2005 Habia - All rights reserved. H a n do u t - ( 2 o f 2 ) B T1 8.9.1a Precautions: Ensure the skin is totally clean before commencing the treatment. The electrodes must be fully protected with a ‘spontex’ sponge covering. The sponge must be dampened evenly so it conducts the current evenly. Firmly and evenly strap the electrodes on to the area being treated to ensure an even conduction of the current. Constantly monitor the client and machine throughout the treatment to check for any changes in the client’s sensation or the milliamp reading. All the contra-indications previously covered still apply. The ones listed above are specific to galvanic. © Copyright 2005 Habia - All rights reserved. Notes. Ac ti v i ty B T 1 8. 9 . 1 a Galvanic treatment Answer the questions on the lines provided: What current does the treatment use? __________________________________________________ Which electrode is put on the area of cellulite? __________________________________________________ Which conditions benefit from the treatment? __________________________________________________ __________________________________________________ __________________________________________________ What products can be used for the treatment? __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ Are there any other products you use in your college or salon? __________________________________________________ © Copyright 2005 Habia - All rights reserved. __________________________________________________ __________________________________________________ Ac ti v i ty B T1 8.9.1a Galvanic Treatment Answer Guide What current does the treatment use? Direct current Which electrode is put on the area of cellulite? Negative electrode Which conditions benefit from the treatment? Sluggish lymphatic circulation Hard fat Cellulite What products can be used for the treatment? Saline Solution Ionisable galvanic anti-cellulite gels Ionisable anti-cellulite ampoules Ionisable anti-cellulite serums © Copyright 2005 Habia - All rights reserved. Ha n d o u t B T 1 8. 9 . 1 b The galvanic current and its physical effects on the body Galvanic treatment I I Works on a direct current (DC) I I I Direct currents use an electrolyte, sodium chloride (saline solution) to enable the current to flow I | | Uses flat electrodes covered in a sponge dampened with saline solution or the gel is applied direct to the skin Manufacturers have produced negatively charged electrolyte gels to treat cellulite I The current moves from the negative to the positive I /\ / \ Anode (+) placed opposite the Cathode (-) placed on the problem area problem area (positive electrode) (negative electrode) I I I I I I Produces mild acid Produces mild alkali I I I I Releases oxygen into the skin Repels negatively charged Introduces products into the skin gels/products into the skin Heat is produced under the electrode. Vasodilation and erythema occur under the active electrode Manufacturers may use positively charged products in which case the active electrode will be the (+) anode, always follow manufacturers’ instructions. © Copyright 2005 Habia - All rights reserved. H a n do u t BT1 8.9.1c Movement of ions when a galvanic current (electrolysis) The word electrolysis is used as a generic term for permanent hair removal when in fact it applies to the chemical process that occurs when a galvanic current is used (galvanic is used in the blend method of permanent hair removal along with diathermy). The positive and negative ions are randomly distributed in the body. A solution containing salt and water (saline) an electrolyte i.e. allows ions to move freely therefore when the current is applied: Positive electrode (+) anode Negative electrode (-) cathode The negative ions are attracted to the positive electrode The positive ions are attracted to the negative electrode This is because: • like charges repel • opposite charges attract This is how the ions move when the galvanic (direct) current is flowing. A chemical change occurs Alkali - sodium hydroxide at the cathode This is used in facial desincrustation and body galvanism Acid - hydrochloric acid and oxygen at the anode This is used in facial treatment to nourish and oxygenate the skin © Copyright 2005 Habia - All rights reserved. Ac ti v i ty B T1 8.9.1b The movement of ions towards electrodes Add the + and – signs on the lines provided to complete the sentences below: In electricity opposite poles attract i.e. negative to positive In electricity the same poles will repeli.e. negative repels negative An ion will take on the prefix of the electrode it is attracted to A ___________ ion attracted to the Anode = Anion I Electrode (Is the positive or negative ion attracted to the anode?) A ___________ ion attracted to the Cathode = Cation I Electrode (Is the positive or negative ion attracted to the cathode?) In electricity Red = positive and Black = negative © Copyright 2005 Habia - All rights reserved. A c t iv i t y BT1 8.9.1c Anaphoresis and Cataphoresis Fill in the missing words on the lines provided: When the positive electrode is the active electrode Positive electrode (__________) attracts negative ions (_______________) (What is the name of the + electrode?) (What is the name of the – ion?) = Anophoresis When the negative electrode is the active electrode Negative electrode (____________) attracts positive ions (______________) (What is the name of the - electrode?) (What is the name of the + ion?) = Catophoresis © Copyright 2005 Habia - All rights reserved. A c t iv i t y BT1 8.9.1c Anaphoresis and Cataphoresis Answer Guide Positive electrode Anode attracts negative ions Anions I I | Anaphoresis Negative electrode (cathode) will be somewhere close by on the body Negative electrode Cathode attracts positive ions Cations I | | Catophoresis Positive electrode (anode) will be somewhere close by on the body © Copyright 2005 Habia - All rights reserved. A ct i v i ty B T1 8.9.3 Why body treatments should be conducted in a certain direction Draw the position of the electrodes for working on the following areas: • Hips • Outer thighs © Copyright 2005 Habia - All rights reserved. A ct i vi t y BT18.9.3 Why body treatments should be conducted in a certain direction Answer guide © Copyright 2005 Habia - All rights reserved. A ct i v i ty - (1 o f 2) BT18.9.4 The application and adjustment of body galvanic Answer the following questions in italics: Set machine to negative. Why? Apply chosen product to the area with cellulite Dampen the sponge pockets that the electrodes are placed in, either with water if a galvanic gel or other product is being used, or with saline solution if not. Why? If saline solution is being used the sponge for the negative electrode will be soaked in a 1% saline solution and that for the positive electrode in a 3% saline solution (1%=1 teaspoon of salt in1 pint of water, 3%=3 teaspoons of salt in 1 pint of water). Place the electrodes inside the sponge pockets. Why? Place the negative electrode over the area of cellulite and the positive electrode on a nearby part of the body. Why are two electrodes needed? Fasten the electrodes with straps made of a non-conductive material onto the client firmly and evenly. Why must the pads be attached firmly and evenly? © Copyright 2005 Habia - All rights reserved. A c t i v it y - ( 2 o f 2 ) B T1 8.9.4 The current is slowly turned up to the working level. How is this level found? After 5–6 minutes turn off the current and reverse the polarity on the machine to positive and run the treatment for a further 3-4 minutes. How and why? The current must be monitored throughout the treatment and adjusted accordingly. How and why? Turn the machine off at the end of the treatment. How? © Copyright 2005 Habia - All rights reserved. A c t i v it y - ( 1 o f 2 ) B T1 8.9.4 The application and adjustment of body galvanic Answer guide Set machine to negative. Why? This is the most effective charge for the cellulite treatment. Apply chosen product to the area with cellulite. Dampen the sponge pockets that the electrodes are placed in, either with water if a galvanic gel or other product is being used, or with saline solution if not. Why? This allows a good even conduction of the current. If saline solution is being used the sponge for the negative electrode will be soaked in a 1% saline solution and that for the positive electrode in a 3% saline solution (1%=1 teaspoon of salt in1 pint of water, 3%=3 teaspoons of salt in 1 pint of water). Place the electrodes inside the sponge pockets. Why? This keeps the conduction of current even and protects the skin. Place the negative electrode over the area of cellulite and the positive electrode on a nearby part of the body i.e. negative on outside of the thigh positive on the inside of the thigh. Why are two electrodes needed? The treatment works on a direct current so both the positive and negative electrodes must be used. Fasten the pads with straps made of a non-conductive material onto the client firmly and evenly. Why must the pads be attached firmly and evenly? To give an even conduction of the current through the pads. The current is slowly turned up to the working level. How is this level found? The current is gradually increased until the client can feel a mild tingling and mild warmth. © Copyright 2005 Habia - All rights reserved. A c t i v it y - ( 2 o f 2 ) B T1 8.9.4 After 5-6 minutes turn off the current gradually and reverse the polarity on the machine to positive and run the treatment for a further 3–4 minutes (without moving the pads). How and why? The current is turned down gradually and then reversed to cause extra stimulation and movement to the fluids, fat and toxins in the tissues. The current must be monitored throughout the treatment and adjusted accordingly. Why and how? The therapist must check on the client’s comfort and on the milliamp reading on the machine. If the client feels the sensation has increased or if the needle on the machine reads a higher level the current must be reduced until the client is happy with the sensation again. The skin’s natural resistance to the current reduces as it warms up, thus allowing more current to flow through it, this can lead to a galvanic burn and needs avoiding. Turn off machine at end of treatment. How? Reduce the current gradually and then turn it off. © Copyright 2005 Habia - All rights reserved. Ha n d o u t BT1 8.10.1a Faradic or Neuro-Musclular Electro-Stimulation (NMES) Faradic is an interrupted direct current used to cause muscle contraction (passive exercise). Method of use: Many pairs of electrodes (pads) are positioned on the body over motor points relating to specific muscles or muscle groups. The motor point is where the motor nerve enters the muscle and is the point of stimulation to cause movement. The brain can stimulate the motor nerve so it causes muscle movement through the motor point or the motor point can be externally stimulated with electricity still resulting in normal muscle movement. metabolism of the cell (the rate the cell works at). The end result is a firmer, better shaped body with reduced measurements and improved posture. Specific contra-indications: Pregnancy Metal pins, plates and piercing Muscle paralysis Pacemaker Diabetes Epilepsy The contra-indications previously covered apply. The ones listed above are specifically relevant to faradic treatment. Conditions used on: Male/female: Poor muscle tone Figure reshaping and inch loss After pregnancy to tone muscles The treatment can be performed exactly the same on males and females, however they usually wish to achieve different goals so different muscles may be stimulated. The male usually has more toned muscles than the female so a higher current is required to cause a contraction. Products used: Ionised gels Fluids or saline solution to aid conduction of the current Benefits: The current from the machine stimulates the motor point in the muscle it is placed on causing muscle contraction. The more muscles move or exercise the healthier they become and their tone improves. The pumping action of the muscles contracting stimulates the circulations of blood and lymph and this in turn will stimulate the © Copyright 2005 Habia - All rights reserved. Act i v i ty B T 1 8. 1 0 . 1 a Faradic treatment (NMES) Answer the questions on the lines provided: What current does the treatment use? __________________________________________________ What do the initials NMES stand for? __________________________________________________ Which conditions benefit from the treatment? __________________________________________________ __________________________________________________ __________________________________________________ What products can be used for the treatment? __________________________________________________ __________________________________________________ __________________________________________________ Are there any other products you use in your salon? __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ © Copyright 2005 Habia - All rights reserved. Ac ti v i ty B T 1 8. 1 0 . 1 a Faradic treatment (NMES) Answer Guide What current does the treatment use? Modified interrupted direct current What do the initials NMES stand for? Neuro-muscular electro-stimulation Which conditions benefit from the treatment? Poor muscle tone Figure reshaping and inch loss After pregnancy What products can be used for the treatment? Ionised Gels Ionised Ampoules Saline Solution © Copyright 2005 Habia - All rights reserved. Handout B T 1 8. 1 0 . 1 b The faradic current and its physical effects on the body Faradic (NMES) I I I I | Works on a surging interrupted direct current I I I I | Due to the starting and stopping of the current the muscle contracts and then relaxes I I I I | The motor point in the muscle cannot distinguish between stimulus from the brain and that from the current and so creates a normal contraction © Copyright 2005 Habia - All rights reserved. Ha n d ou t - ( 1 o f 2 ) BT 1 8.10.1c Faradic (NMES) equipment settings Phasic control Mono-phasic All the pulses are in one direction. The stimulus from one electrode is stronger than the other. The electrodes (pads) can be placed on different muscles as they are not working towards each other, useful when split padding where one muscle is weaker than the other. Bi-phasic Alternate pulses are reversed. The stimulus is equal between both the electrodes (pads). The electrodes are placed on the same muscle when longitudinal padding. Only large muscles can be padded in this way i.e. rectus abdominis, rectus femoris, gracilis, trapezius, triceps. Mode Constant The pre-set contraction and relaxation times will remain constant. The disadvantage of this is that nervous clients sometimes tense up ready for the next contraction, which does not help. Rhythmical The machine will create its own pattern of irregular contractions and relaxation timings. Frequency This is the amount of pulses per second i.e. how many times the current goes off and comes back on in one second. The following are typical examples of most machines: 130 = high frequency - superficial depth of contraction - unfit client 100 = medium frequency - medium depth of contraction - average client 60 = low frequency - deeper depth of contraction - fit client Most treatments begin on a higher frequency, which is easier for the client and then progress to a lower frequency to work the muscle harder. © Copyright 2005 Habia - All rights reserved. Ha n d ou t - ( 2 o f 2 ) BT 1 8.10.1c Surge This is to set the number of seconds for the contraction phase and the number of seconds for the rest phase. The rest period must be at least as long as the contraction, if not a little longer to allow the muscle not to tire. Short contraction phase = suits fit muscles which can act quickly. Longer contraction phase = suits unfit muscles which need longer to perform. © Copyright 2005 Habia - All rights reserved. A c t iv i t y - ( 1 o f 2) BT1 8.10.1b The reasons for a weak or uncomfortable contraction with a faradic (NMES) treatment Explain why each of the following points result in weak or uncomfortable muscle contraction: • products or natural oils on the skin • dry pads • poor contact • leads not properly attached © Copyright 2005 Habia - All rights reserved. A ct i vi t y - (2 o f 2) • faulty machine • inaccurate pad placing • method of padding used • insufficient intensity of current applied • tense client © Copyright 2005 Habia - All rights reserved. BT1 8.10.1b Ac ti v i ty B T 1 8. 1 0 . 3 a Possible muscles to stimulate with faradic (NMES) Label the following muscles of the front and back of the body: Pectorals, Biceps, Triceps, Deltoid, Trapezius, Serratus Anterior, Abdominals, Quadratus lumborum, Gluteals, Quadriceps, Hamstrings, Tibialis anterior, Peroneals, Gastrocnemius, Soleus © Copyright 2005 Habia - All rights reserved. Ac ti v i t y B T 1 8. 1 0 . 3 a Possible muscles to stimulate with faradic (NMES) Answer Guide trapezius deltoid pectorals trapezius deltoid serratus anterior biceps serratus anterior triceps triceps abdominals quadriceps gastrocnemius quadratus lumborum gluteus medius gluteus maximus hamstrings gastrocnemius peroneals soleus soleus tibialis anterior © Copyright 2005 Habia - All rights reserved. peroneus H an d o u t - (1 o f 2) B T1 8.10.3 Different methods of applying the body faradic electrodes Longitudinal padding • The pads are placed on the upper and lower motor points of a large muscle. Originally the term longitudinal padding referred to the padding of the origin and insertion of a muscle where the current had flow via the motor point to bring about a contraction. Modern longitudinal padding involves placing the electrodes towards the top and bottom motor points of the same muscle bringing about a smoother, even contraction. • If the machine is set on mono-phasic, the negative pad is placed on the motor point of the muscle insertion and the positive pad is placed over the motor point of the muscle origin. • If the machine is set on bi-phasic then either of the two pads are placed on the origin motor point and the other on the insertion motor point. • By both the pads being on the one muscle, the one dial that controls the current intensity for the pair of pads can set the current exactly right for that individual muscle. This can produce a more effective contraction e.g. rectus abdominus. Split padding • Mono-phasic is used with the cathode placed on the weaker muscle. • Most bodies are stronger on one side than the other. The two pads are controlled by the one dial which means they will have to be set at the same level. • The two pads from one outlet are split, so one is placed on a muscle on one side of the body and the other is placed on the same muscle on the other side of the body. • The machine should be set on bi-phasic if the muscles on either side of the body are of equal strength (this is not usually the case). • The advantage of split padding is that more muscles can be stimulated in one treatment than could with longitudinal padding particularly when using small units with only six pairs of pads. © Copyright 2005 Habia - All rights reserved. H an d o u t - (2 o f 2) B T1 8.10.3 Duplicate padding • The machine should be set on mono-phasic. • The two pads from one outlet are placed on a different muscle on the same side of the body. • The disadvantage of this is that one muscle is likely to be stronger than the other (even though they are on the same side of the body) e.g pectorals and deltoid, but because the two pads are controlled by the one dial, which means they will be set at the same level, one of the muscles may not be working efficiently. Mono-phasic helps if the cathode is placed on the weaker muscle. • When using duplicate padding always try to pad muscles with similar action. • The advantage of this type of padding is that more muscles can be stimulated in one treatment than could with longitudinal padding. Manufacturers’ instructions for padding layouts should be followed. © Copyright 2005 Habia - All rights reserved. A ct i v i ty B T 1 8. 1 0 . 3 b Different methods of applying the body faradic electrodes Using the diagrams show the best methods of padding up to the following muscles: Pectorals, Biceps, Triceps, Deltoid, Trapezius, Serratus Anterior, Abdominals, Quadratus lumborum, Gluteals, Quadriceps, Hamstrings, Tibialis anterior, Peroneals, Gastrocnemius, Soleus Anterior aspect of the trunk © Copyright 2005 Habia - All rights reserved. Posterior aspect of the trunk Ac ti v i ty B T 1 8. 1 0 . 3 b Different methods of applying the body faradic electrodes Answer guide Pectorals, Biceps, Triceps, Deltoid, Trapezius, Serratus Anterior, Abdominals, Quadratus lumborum, Gluteals, Quadriceps, Hamstrings, Tibialis anterior, Peroneals, Gastrocnemius, Soleus Anterior aspect of the trunk 2 Posterior aspect of the trunk 1 1 2 4 4 3 3 10 9 9 11 11 5 12 13 13 6 6 14 8 7 8 15 15 7 16 © Copyright 2005 Habia - All rights reserved. 14 16 A cti v i ty - (1 o f 2 ) B T1 8.10.4 The application and adjustment of body faradic Answer the questions in italics: Faradic (NMES) Apply the chosen product, gels and thicker products are applied directly to the skin under the pad and saline solution and watery fluids are put onto the electrode. Working with one pair of electrodes at a time and telling the client which they are, the therapist slowly increases the current intensity while the machine is on a contraction phase, not a rest phase. Why is the current only increased during a contraction phase? The pairs of electrodes are placed onto the motor point of specific muscles to be stimulated and firmly held in place with elasticated straps. What is a motor point? The therapist should ask the client to tell them when they can feel firstly a tingling sensation and then when the muscle is contracting or pulling to a comfortable level. What should the tingling sensation indicate to the therapist? The machine is set with the necessary settings i.e. • mono-phasic or bi-phasic • a frequency of 60, 100 or 130 • the required number of seconds for each contraction • the required number of seconds for the relaxation phase • mode, constant or rhythmical • each intensity dial at zero Why are each of the above set for each client? © Copyright 2005 Habia - All rights reserved. What will happen if the current is too strong? Ac ti v i ty - (2 o f 2 ) The current intensity is set for each individual muscle until all the sets of pads are working. For each new muscle the therapist starts the current at zero and gradually builds it up to the level of a comfortable contraction, this way each muscle works to its own ideal level. Some areas of the body will always be weaker and more sensitive than others and therefore should be treated individually. Why does the current have to be set for each individual muscle? Which areas of the body should be treated with caution? Usually after about 5 minutes the client will be ready for the current to be increased. Why? © Copyright 2005 Habia - All rights reserved. B T1 8.10.4 A normal body treatment will be between 30 and 45 minutes. For this treatment to have any lasting effects it must be repeated frequently at first, for example three times weekly for four weeks, the client can then progress onto maintenance treatments if they are happy with the results. Notes. Ac ti v i ty - (1 o f 2 ) B T1 8.10.4 The application and adjustment of body faradic Answer guide Faradic (NMES) Apply the chosen product, gels and thicker products are applied directly to the skin under the pad and saline solution and watery fluids are put onto the pad. The pairs of pads are placed onto the motor point of specific muscles to be stimulated and firmly held in place with elasticated straps. What is a motor point? The point where the motor nerve enters the muscle to cause the contraction naturally The machine is set with the necessary settings i.e. • mono-phasic or bi-phasic • a frequency of 60, 100 or 130 • the required number of seconds for each contraction • the required number of seconds for the relaxation phase • mode, constant or rhythmical • each intensity dial at zero • maximum and minimum master output Why? To ensure the treatment given is specifically suited to the client’s muscles Working with one pair of pads at a time and telling the client which they are the therapist slowly increases the current intensity while the machine is on a contraction phase, not a rest phase. © Copyright 2005 Habia - All rights reserved. Why is the current only increased during a contraction phase? During a contraction phase the current is flowing and so the client can feel how much the intensity is being increased. During a rest phase, when the current is not flowing, if the therapist increased the intensity it would come as a surprise to the client when the current began to flow again. The therapist should ask the client to tell them when they can feel firstly a tingling sensation and then when the muscle is contracting or pulling to a comfortable level. What should the tingling sensation indicate to the therapist? The tingling is felt just before the current is at the right intensity to cause muscle contraction. What will happen if the current is too strong? The muscle will tire too soon and this will lead to a build up of lactic acid in the muscle, this will slow down the progress of the treatment and may cause cramp or painful muscles. The current intensity is set for each individual muscle until all the sets of pads are working. For each set of pads the therapist starts the current at zero and gradually builds it up to the level of a comfortable contraction, this way each muscle works to its own ideal level. Ac ti v i ty - (2 o f 2 ) Why does the current have to be set for each individual muscle? So each muscle works at its own individual level. Some areas of the body are weaker and more sensitive and receptive to the current therefore the current must be set individually. Which areas of the body should be treated with caution? Inner thigh, bony areas and near the spine. Usually after about 5 minutes the client will be ready for the current to be increased. Why? This is because the muscles grow used to the stimulus, which makes it feel as though the contraction has weakened. A normal body treatment will be between 30 and 45 minutes. For this treatment to have any lasting effects it must be repeated frequently at first, for example three times weekly for four weeks, the client can then progress onto maintenance treatments, if they are happy with the results. © Copyright 2005 Habia - All rights reserved. B T1 8.10.4 Notes. Ha n d o ut - ( 1 o f 2 ) BT1 8.11.1a Microcurrent A low frequency microcurrent is formed by a minute pulsating modified direct current, which is interrupted to form pulses that imitate the bodies own bioelectrical impulses. Benefits: The current from the machine stimulates the muscles and tissues improving the rate and effectiveness of how they work and their appearance. Method of use: There are a variety of treatment methods. Some treatments will use one electrode, while others will incorporate a combination of the following: Hand-held electrodes in the form of probes or rollers Pads stuck on to the client’s skin Gloves that massage the skin Unlike the muscle stimulation produced in a faradic (NMES) treatment, microcurrent stimulates the muscles without causing any visible muscle movement. The microcurrent works at cell level speeding up the cell metabolism of the tissues for example: • cell metabolism is stimulated speeding up the reactions in the tissues • the blood flow to the area will be increased, bringing in more supplies of fresh oxygen and nutrients and removing more waste • the flow of lymph and the purification at the lymph nodes will increase, cleansing the skin from beneath and draining any excess fluid out of the skin Uses: Poor muscle tone Scarred skin - stretchmarks Cellulite and fat accumulations Fluid retention • the permeability of the cells will increase allowing better and faster movement of substances through the tissues, this helps with cellulite as the trapped fluid, fat and toxins begin to move Products used: Ionised gels or fluids to conduct the current into the skin, which also contain active ingredients that have their own effects on the skin. Saline solution can also be used to conduct the current into the skin. © Copyright 2005 Habia - All rights reserved. • the muscle tone will improve, tightening and firming the client’s body and giving inch loss • healing of the skin is stimulated, helping to reduce the appearance of scar tissue and stretchmarks Ha n d o u t - (2 o f 2) • the production of collagen and elastin will be stimulated so helping to plump out the skin, it will also increase the skin’s ability to hold moisture • the rate of cell reproduction (mitosis) in the stratum germinativum will increase, helping to speed up the rate cells migrate through the epidermis • cell desquamation will increase helping to improve the outside appearance and texture of the skin • pigmentation distribution throughout the epidermis is made more even Specific contra-indications: Pacemaker Pregnancy Metal pins, plates and piercing Muscle paralysis Severe varicose veins All the contra-indications previously covered in body massage apply. The ones listed above are specifically relevant to the treatment. Male/female: The treatment can be performed in exactly the same way for males and females, but they will usually have different goals they wish to achieve. © Copyright 2005 Habia - All rights reserved. BT1 8.11.1a Notes. Ac ti v i ty B T 1 8. 1 1 . 1 Microcurrent treatment Answer the questions on the lines provided: What current does the treatment use? __________________________________________________ What are the most common waveforms used? __________________________________________________ __________________________________________________ __________________________________________________ Which conditions benefit from the treatment? __________________________________________________ __________________________________________________ __________________________________________________ What products can be used for the treatment? __________________________________________________ __________________________________________________ __________________________________________________ Are there any other products you use in your salon? __________________________________________________ __________________________________________________ __________________________________________________ © Copyright 2005 Habia - All rights reserved. Ac ti v i ty B T 1 8. 1 1 . 1 Microcurrent treatment Answer guide What current does the treatment use? Interrupted modified direct current What are the most common waveforms used? Square Sine Ramp Which conditions benefit from the treatment? Poor muscle tone Scarred skin and stretchmarks Cellulite and fat accumulations Fluid retention What products can be used for the treatment? Ionised gels Ionised fluids Saline solutions © Copyright 2005 Habia - All rights reserved. H an d o u t B T 1 8. 1 1 . 1 b Microcurrent and its physical effects on the body Microcurrent I I I I Works on an interrupted modified direct current using a variety of waveforms e.g. sine, square and ramp I I I I Due to the starting and stopping of the current the muscle contracts and then relaxes (no visible sign of this) I I I I The various frequency and uA settings allow the machine to work on different tissues in and below the skin creating many benefits I I I I Initially the treatments must be repeated frequently at regular intervals to re-educate the body, the effects can then be sustained with maintenance treatments The current moves from the negative electrodes to the positive electrodes. © Copyright 2005 Habia - All rights reserved. A cti v i ty - (1 o f 2 ) B T 18 . 1 1 . 4 The application and adjustment of body microcurrent Answer the questions in italics: Apply the chosen product to the area. Fit the electrodes to the machine and test. If the client begins to feel the current at any stage of the treatment, reduce the intensity. Why and how? What specific electrodes does the machine have? Set the current at zero or if selecting a specific programme or settings adjust accordingly. The therapist should check that the client cannot feel the current and then begin the sequence of movements to match the programme setting. Why does the sequence of movements need to match to the programme being used? © Copyright 2005 Habia - All rights reserved. There are certain areas of the body that can be sensitive when worked on so care should be taken. Which areas of the body can be sensitive and why? Ac ti v i ty - (2 o f 2 ) Some machines will have timers to indicate how long each movement should take, others just time each stage automatically. Some treatments require the therapist to change the electrodes to give variety. Some machines incorporate other currents into the treatment, e.g. galvanic. A manual massage may be applied to the area to conclude the treatment and aid absorption of the beneficial products. Many microcurrent units turn off automatically, otherwise ensure it is turned off at the end of the treatment. Always consult the treatment plan and record results. © Copyright 2005 Habia - All rights reserved. B T1 8.11.4 Notes. Ac ti v i t y B T1 8.11.4 The application and adjustment of body microcurrent Answer Guide Apply the chosen product to the area. Why and how? Fit the electrodes and test. The client does not need to feel the current for it to be working, always work below the level of sensation. Keep one electrode in place and use the other hand to adjust the current. What specific electrodes does your machine have? Please add the specific details of your own unit, as they all vary. Set the dials to zero or if selecting a specific programme or setting adjust accordingly. The therapist should check that the client cannot feel the current and then begin the sequence of movements to match the programme setting. Why does the sequence of movements need to match to the programme being used? There are certain areas of the body that can be more sensitive so care should be taken when working on these areas. Which areas of the body can be sensitive and why? The abdomen, inner thigh, triceps area, over the kidneys, bony areas, near the spine and in areas with less subcutaneous tissue. The tissue in these areas is softer and for the abdomen and kidney area there is no skeletal protection for the organs underneath. If a lymph drainage programme is to be used, all the current settings will be superficial and to suit the lymphatic system. The movements used will typically be long and sweeping towards the lymph nodes. Some machines will have timers to indicate how long each movement should take, others just time each stage. If a muscle stimulating programme is to be used, all the current settings will be deep. The movements used need to work on specific muscles and may require the electrodes to be held in certain places for longer periods of time, allowing the muscles to be reeducated and improve their tone. Some machines incorporate other currents into the treatment, e.g. galvanic. If the client begins to feel the current at any stage of the treatment, reduce the intensity. Some treatments require the therapist to change the electrodes to give variety. A manual massage may be applied to the area to conclude the treatment and aid absorption of the beneficial products. Turn off the machine at the end of the treatment, although many do this automatically when the timer goes off. Always consult the treatment plan and record results. © Copyright 2005 Habia - All rights reserved. Ha n d o u t - (1 o f 2) BT1 8.12.1a Gyratory massage (G5) A normal alternating mains current powers a small motor, which cause the gyratory movement As its name implies the G5 gyrates, that is, it moves on the vertical and horizontal plane at the same time creating a circular movement whilst vibrating. Method of use: G5 is a gyratory massager with different heads fitted to the machine to mimic the different manual massage movements. The therapist moves the gyrating heads around the body to create different massage effects. For more stimulation the speed of the G5 machine can be increased. Used for the following conditions: Muscle tension, aches and pains For a deep massage e.g. male client, adipose tissue Treating a well toned, muscular person When a more stimulating massage is needed To help with a figure control programme Stimulate the circulation of blood and lymph G5 can be used on just a part of the body i.e. upper thighs where spot reduction treatment is required to help disperse adipose tissue; helps with a figure control programme by softening areas of soft or hard adipose tissue (spot reduction particularly on thighs and upper arms) For full body treatment using the full range of applicator heads that simulate manual massage The friction caused by the head is desquamating and improves the skin texture. Precautions: There are certain areas of the body that are sensitive and tender. When working on these areas great care must be taken to avoid discomfort and bruising. They include: The abdomen Inner thigh Over bony areas such as the spine, shin and joints Recent scar tissue Over the kidneys The tissue in these areas is softer and for the abdomen and kidney area there is no skeletal protection for the organs underneath. Medium used: A fine covering of talc Benefits: A deep stimulating massage that will increase blood and lymph flow into the area and relax the muscles improving their tone. © Copyright 2005 Habia - All rights reserved. The skin and tissue must be fully supported by the other hand when applying G5. If G5 is applied too vigorously, especially over adipose tissue and areas of cellulite, it can be painful. Always check with the client that the treatment is comfortable. Ha n d o u t - (2 o f 2) The full body G5 treatment normally lasts 30–40 minutes. It is shorter than a full body massage because the therapist can work quicker without getting fatigued. When combined with a manual massage the G5 is introduced at appropriate times within the routine and is part of the normal one hour body massage. Specific contra-indications: Pregnancy Muscle paralysis Varicose veins Over bruising Skin inflammation or broken skin Highly vascular skin Excessively hairy areas Loose, crepey skin Skin tags, moles Painful joints, recent fractures All the contra-indications previously covered in electro-therapy apply. The ones listed above are specifically relevant to the treatment. © Copyright 2005 Habia - All rights reserved. BT1 8.12.1a Notes. H an d o u t B T 1 8. 1 2 . 1 b Benefits and uses of G5 massage treatment Massage for weight problems Massage for poor muscle tone Deep and vigorous Deep petrissage - skin rolling Concentrate on the problem areas Aim to increase the circulation Increase lymphatic drainage by massaging towards the lymph nodes Use G5 in problem areas Lifestyle, drastic weight loss and the ageing process can cause loose sagging muscle Slack, flabby muscles can be stimulated with brisk, firm kneading and tapotement movements Regular exercise to firm the muscles is essential The massage must be combined with a reducing diet, exercise and other treatments to be effective. Notes. Massage for men There is less subcutaneous tissue and the muscles are firmer and the skin is thicker Weight distribution is different to the female Men usually require a toning massage Deep effleurage and vigorous petrissage movements are required Faster and vigorous Can be tiring as the whole body weight is needed to achieve deep massage movements Mechanical massage is often used to supplement manual massage Massage for general aches and pains Tension can be relieved e.g. shoulders and neck Fatigue can be reduced Painful joints can be eased providing there are no medical contra-indications Care must be taken to ensure that the massage is comfortable in painful areas © Copyright 2005 Habia - All rights reserved. Ac ti v i ty B T 1 8. 1 2 . 1 a Gyratory massage (G5) Answer the questions on the lines provided: What current does the treatment use? What are the effects of the treatment? ___________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ What medium can be used for the treatment? ___________________________________________________ Name any other products you use in your salon? ___________________________________________________ ___________________________________________________ ___________________________________________________ ___________________________________________________ © Copyright 2005 Habia - All rights reserved. Ac ti v i ty B T 1 8. 1 2 . 1 a Gyratory massage (G5) Answer guide Answer the questions on the lines provided: What current does the treatment use? Direct current to run the motor which causes the gyratory movement What are the effects of the treatment? Deeper massage Deeper stimulation Stimulates blood and lymph Helps to improve muscle tone Reduces muscle tension What medium can be used for the treatment? Talc © Copyright 2005 Habia - All rights reserved. Act i v i ty B T 1 8. 1 2 . 1 b The different G5 heads Look at the G5 equipment and match each with the chart below Movement Type Sponge Horseshoe Prickle head Egg box Half ball Lighthouse Cellulite Pin cushion © Copyright 2005 Habia - All rights reserved. Body part to be used Draw a simple diagram of each head/applicator Ac ti v i ty B T 1 8. 1 2 . 1 b The different G5 heads Answer guide Movement Type Body part to be used Effleurage Sponge All areas Effleurage Horseshoe Hips and thighs Petrissage Prickle head Fleshy areas Petrissage Egg box Sides of the spine Effleurage & Petrissage Half ball Abdomen Effleurage & Petrissage Lighthouse Trapezius and spine Petrissage Cellulite Fatty areas and back Petrissage Pin cushion Fatty areas such as the thighs © Copyright 2005 Habia - All rights reserved. Draw a simple diagram of each head/applicator Ac ti v i ty - (1 o f 2 ) B T1 8.12.4 The application and adjustment of gyratory massage Answer the questions in italics: Firstly a light covering of talc is applied to the area. The appropriate applicator is fitted to the machine. heads using progressively more stimulating heads. The treatment will end by working with effleurage or smooth heads again. Why does the sequence of movements need to match to the heads being used? Name the specific applicator heads for the G5 equipment? Turn the G5 on and test it on the client to establish pressure. The speed the head moves can be altered on some machines, faster movement gives more stimulation. A slower movement gives a more relaxing treatment. The speed should be set to suit the client’s requirements. For G5 the pattern of movements to follow should mimic manual massage movements i.e. effleurage movements will be long and sweeping and stimulate the venous return of blood and petrissage and tapotement will be more concentrated on the area to increase the circulation to and from the muscles and tissues. The therapist can work on specific areas of the body or do the full body. The treatment will begin with a softer smoother head (mimics effleurage) progressing on through the range of © Copyright 2005 Habia - All rights reserved. Manual massage can be given alongside G5 treatments especially when applying G5 to specific areas such as upper thigh, upper arms. What is the difference in the ball and the flat shaped heads? A c t iv i t y - ( 2 o f 2) There are certain areas of the body that can be sensitive and tender when worked on. B T1 8.12.4 The frequency of treatments with G5 will vary according to the client’s needs. Which areas of the body can be sensitive and tender and why? Notes. How can the treatment be adapted to suit these areas? © Copyright 2005 Habia - All rights reserved. A ct i vi t y - (1 o f 2) B T1 8.12.3 The application and adjustment of gyratory massage Answer Guide Answer the questions in italics: Firstly a light covering of talc is applied to the area. The appropriate applicator is fitted to the machine. Name the specific applicator heads for the G5 equipment? Sponge, Horseshoe, Prickle head, Egg box, Half ball Lighthouse, Cellulite, Pin cushion Turn the G5 on and test it on the client to establish pressure The speed the head moves can be altered on some machines, faster movement gives more stimulation. A slower movement gives a more relaxing treatment. The speed should be set to suit the client’s requirements. For G5 the pattern of movements to follow should mimic manual massage movements, i.e. effleurage movements will be long and sweeping and stimulate the venous return of blood and petrissage and tapotement will be more concentrated on the area to increase the circulation to and from the muscles and tissues. The therapist can work on specific areas of the body or do the full body. The treatment will begin with a softer smoother head (mimics effleurage) progressing on through the range of heads using progressively more stimulating heads. The treatment will end by working with effleurage or smooth heads again. © Copyright 2005 Habia - All rights reserved. Why does the sequence of movements need to match to the heads being used? The sponge heads are designed to simulate effleurage and to desqumate the surface of the skin. The smooth rubber heads are designed to glide over the skin. The hard rubber, knobbly heads are for working in very localised areas to be very stimulating and help disperse adipose tissue and stimulate the circulation. Manual massage can be given alongside G5 treatments especially when applying G5 to specific areas such as upper thigh, upper arms. What is the difference in the ball and the flat shaped heads? The ball head concentrates the treatment into a smaller area. The flat head spreads the treatment out over a wider area. There are certain areas of the body that can be sensitive and tender when worked on. Which areas of the body can be sensitive and tender and why? The abdomen, inner thigh, triceps area and over the kidneys. The tissue in these areas is softer and for the abdomen and kidney area there is no skeletal protection for the organs underneath. A c t iv i t y - ( 2 o f 2) How can the treatment be adapted to suit these areas? The speed of the machine can be reduced. Less movements can be performed so the treatment is shorter. Only use the softer heads. The frequency of treatments with G5 will vary according to the client’s needs. © Copyright 2005 Habia - All rights reserved. B T1 8.12.3 Notes. Ha n d o u t BT1 8.13.1a Vacuum suction An alternating current is used to create a negative pressure or suction in specially designed perspex cups or glass ventouses. The suction causes a physical change in the tissues due to the movement of lymph and tissue fluid. The appearance and texture of the skin will improve due to increased circulation and more efficient excretion of toxins. Because of the loss of fluid the size measurement of the area should reduce. Any undiagnosed oedema must not Method of use: • the appropriate sized cup is placed onto the skin and the suction should be allowed to lift the flesh to fill 20% or 1/5th of the cup • if there is a hole in the side of the cup this will need covering with the finger before the suction will start • the cup is moved with a sliding stroke to the nearest lymph node • the area is covered with overlapping strokes in very specific movements towards the nearest lymph nodes; three strokes for each movement are normally used Conditions used on: Puffy oedematous skin Fluid retention and areas of soft fat Products used: Massage oil or vegetable oil Benefits: This treatment stimulates the blood and lymph circulation, which helps move trapped fluid, soft fat and toxins from the tissues. The fluid is filtered in the lymph nodes and then excreted in the normal way, the client may wish to go to the toilet immediately after treatment. © Copyright 2005 Habia - All rights reserved. be treated. Specific contra-indications: Inflammation of the skin Cuts and breaks in the skin Varicose veins Kidney and urinary tract infections Very loose and crepey skin Undiagnosed oedema Precautions: • make sure the suction is not set too high as this will feel uncomfortable and can cause bruising • the cup must be carefully removed, dragging or pulling the skin will cause discomfort and bruising All the contra-indications previously covered in electro-therapy apply The ones listed above are specifically relevant to the treatment. Ac ti v i ty B T 1 8. 1 3 . 1 Vacuum suction What current does the treatment use? __________________________________________________ What pressure will the suction create? __________________________________________________ How is the best sized cup for each area decided on? __________________________________________________ Which conditions benefit from the treatment? __________________________________________________ __________________________________________________ What products can be used for the treatment? __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ Are there any other products you use in your salon? __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ © Copyright 2005 Habia - All rights reserved. A ct i vi t y B T1 8.13.1 Vacuum suction Answer guide What current does the treatment use? Direct current What pressure will the suction create? Negative Pressure How is the best sized cup for each area decided on? The largest cup that forms a seal on the area Which conditions benefit from the treatment? Fluid retention Soft fat Puffy oedematous skin What products can be used for the treatment? Massage oil Vegetable oil © Copyright 2005 Habia - All rights reserved. H an d o u t B T 1 8. 1 3 . 1 b The static/multi-cup vacuum suction treatment The static pulsating method of vacuum suction • several cups are placed on the area to be treated • they are attached by the suction created by the machine • the power generated by the machine pulsates from a low level suction to a higher level suction alternately • the therapist decides how long the pulse of low suction should last and how long the pulse of high suction should last • the treatment should commence with more of the low setting suction and gradually increase as the treatments progress to having more of the high level of suction This method of vacuum suction requires manual massage at the end of the treatment to drain the lymph to the nodes. The gliding technique of vacuum suction may be used instead and can be done before or after the static method to increase the flow of lymph to the nodes. © Copyright 2005 Habia - All rights reserved. Ha n d o ut - ( 1 o f 2 ) B T1 8.13.4 Vacuum suction treatment application • Apply massage oil or vegetable oil onto the area to be treated with effleurage movements. • Choose the appropriate cups to work with by finding the largest cup that when put on the body part being treated makes a complete seal with the skin i.e. the complete rim of the cup must be in full contact with the skin. • If working on an area like the leg, smaller cups will be chosen for the lower bony part of the leg than those chosen for the fleshy part of the thigh. • When working on limbs, the proximal part of the limb (or the part nearest to the trunk of the body) is covered first. If the leg was being worked on, the thigh would be completely treated before the shin area. • The appropriate cup would be fitted onto the tube. Some cups screw into a special end fitted to the tube and others will push onto a rubber bung. Check the cup is securely fitted to the tube. • Test the machine by turning on the suction and placing the cup on the inside of your arm, if the cup forms a seal with your flesh you should be able to get a suction that lifts the flesh into the cup. • Some vacuum suction cups will have a small hole at the side of them, this will have to be covered with a finger before it will be possible to create the suction and lift the flesh. • The cup is then placed onto the © Copyright 2005 Habia - All rights reserved. appropriate area to be treated and the suction is gradually increased until approximately 20% or 1/5th of the cup is filled with flesh. As soon as the cup has sucked up the flesh it should be moved over the skin with a gliding action towards the nearest lymph node. • If the movement of the cup is not quick enough the suction will continue to picking up the flesh, filling the cup more and more, this can be painful and result in bruising. • At the end of the stroke the seal on the cup should be broken and the cup lifted off the skin. • The method of breaking the seal differs according to the machine. If the cup has a small hole in the side, once the hole is uncovered the suction will be lost and the cup can be lifted straight off the skin. If the cup does not have a hole in the side, then the therapist will need to push the flesh at the side of the cup down which will break the seal and allow the cup to be lifted off. • The texture and consistency of the flesh differs for the different parts of the body e.g. flesh is usually tighter and firmer on the outer thigh than the inner thigh. When moving to a softer area the suction intensity will need reducing to maintain the constant 20% lift of the flesh or when moving to a tighter firmer area the suction should be increased. Ha n d o ut - ( 2 o f 2 ) • The intensity of the suction is measured by how much flesh is being lifted into the cup and also by a gauge on the machine giving a reading in numbers. • The session will usually last about 60 minutes if a full body treatment is being performed, it is however possible just to work on isolated areas. © Copyright 2005 Habia - All rights reserved. B T1 8.13.4 Notes. Ac ti v i t y B T 1 8. 1 3 . 4 a Lymph nodes of the body Label the lymph nodes in the diagrams below: Posterior View © Copyright 2005 Habia - All rights reserved. Anterior View A ct i vi t y B T 1 8. 1 3 . 4 a Lymph nodes of the body Answer guide Posterior View © Copyright 2005 Habia - All rights reserved. Anterior View A c t iv i t y B T 1 8. 1 3 . 4 b Why body treatments should be conducted in a certain direction Draw arrows on the diagram to indicate the direction the vacuum suction movement would follow in different areas of the body Posterior View © Copyright 2005 Habia - All rights reserved. Anterior View Ac ti v i ty B T 1 8. 1 3 . 4 b Why body treatments should be conducted in a certain direction Answer guide Posterior View © Copyright 2005 Habia - All rights reserved. Anterior View Ac t i v i ty - ( 1 of 2 ) BT 1 8.13.4c Vacuum suction Answer the questions in italics: Apply the massage oil. Place the cup on the first part of the body to be treated, remembering to start with the proximal part of the limbs, each area should be covered three times. Why? Why must the proximal part of the limb be treated first? Choose the appropriate sized cups for the areas of the body being treated. How? Alter the intensity of the suction according to the texture and consistency of the flesh being worked on. Notes. Fit the cup to the tube and test the suction on yourself. Why? © Copyright 2005 Habia - All rights reserved. A c t i v it y - ( 2 of 2 ) Why must the suction be altered in this way? BT 1 8.13.4c The cup should never be dragged or pulled off the skin. Why? The cup is moved with a gliding action towards the nearest lymph node. Why are the cups moved towards the nearest lymph node? Turn off the machine at the end of the treatment. How? When the cup reaches the nearest lymph node it should be removed and placed back at the starting position just overlapping the last stroke. How should the cup be removed? © Copyright 2005 Habia - All rights reserved. Ac ti v i ty - ( 1 o f 2 ) BT18.13.3c Vacuum suction Answer Guide Answer the questions in italics: Apply the massage oil. Alter the intensity of the suction according to the texture and consistency of the flesh being worked on. Why? This gives the lubrication needed for the cups to glide over the skin. Choose the appropriate sized cups for all the areas of the body being treated. Why must the suction be altered in this way? To maintain a constant suction that lifts the flesh filling only 20% of the cup. Soft flesh needs less suction, firm tight flesh needs more suction. How? Choose the largest cup that fits the area and makes a complete seal with the flesh. Fit the cup to the tube and test the suction on yourself. Why? If the cup is not correctly fitted you will not be able to establish any suction. To give the therapist an idea of how strong the suction from the machine is. Place the cup on the first part of the body to be treated, remembering to start with the proximal part of the limbs, each area should be covered three times. Why must the proximal part of the limb be treated first? Clearing the proximal part of the limb first allows more movement of fluid out of the distal or lower part of the limb. If the distal part of the limb is treated first it can lead to a blockage in the proximal part and a reduction in the normal fluid movement in the area. © Copyright 2005 Habia - All rights reserved. The cup is moved with a gliding action towards the nearest lymph node. Why are the cups moved towards the nearest lymph node? The suction and movement of the cup will stimulate the flow of lymph and this needs to be taken to the nearest node to be drained and filtered. When the cup reaches the nearest lymph node it should be removed and placed back at the starting position just overlapping the last stroke. How should the cup be removed? If there is a hole in the side of the cup, the therapist should lift their finger off the hole to release the suction so the cup can be lifted off the skin. If there is no hole in the cup, gently push the flesh at the side of the cup down and this will break the seal around the cup allowing it to be lifted off. A cti v i t y - (2 o f 2 ) BT18.13.3c The cup should never be dragged or pulled off the skin. Notes. Why? Pulling or dragging the cup off will create a bruise and feel painful. Turn off the machine at the end of the treatment. How? Reduce the current gradually and then turn it off. © Copyright 2005 Habia - All rights reserved. Ac ti v i ty B T 1 8. 1 4 . 1 How to evaluate the effectiveness of body treatment Write in the box how you would establish and carry out an evaluation of the different aspects of a body treatment Client’s needs and objectives of the treatment Assess the body condition Record treatment effects and results Client’s comments and reactions to treatment Always ask yourself has the treatment achieved results and improved the condition? Have the client’s wishes and needs been met? © Copyright 2005 Habia - All rights reserved. Ac ti v i ty B T 1 8. 1 4 . 1 How to evaluate the effectiveness of body treatment Answer Guide Establish the client’s wishes It is essential to know the client’s expectations from the treatment. Listen carefully as they may use lay terms to describe what they want from the treatment. Carry out a full consultation and figure analysis to understand the client’s needs By identifying the problems the therapist can use their expertise and skill to choose the most appropriate treatment. Make the treatment plan Explain what the treatment(s) will involve including number of treatment, costs, home care regime so they understand their commitment and what can realistically be expected. Make a record of the plan and refer to it for future comparisons. Record the changes for each body treatment After each treatment the physical changes and improvements should be recorded on the record card and progress discussed with the client. © Copyright 2005 Habia - All rights reserved. H an d o u t B T 1 8. 1 4 . 2 a Types of post treatment restrictions • explaining the treatment to the client helps them understand the importance of following a home care regime and be more involved in the results of the treatment • the client can be very influential in the results achieved by their willingness to continue with home treatment and healthy lifestyle • the client needs to understand the importance of good diet, good habits and lifestyle • if the client sees good results they will be motivated to maintain them • the client will need to be advised of any post treatment restrictions e.g. sunbathing, hot baths • the client should be advised about the adverse effects of continued poor diet, smoking and excess alcohol • remember clients will value good advice on treatments and products; this is a vital part of your role as a therapist © Copyright 2005 Habia - All rights reserved. Notes. A ct i vi t y - (1 o f 4) B T1 8.14.2 Treatment planning and advice Client A Client C Mr A has a lot of tension on both sides of the trapezius, particularly the upper fibres. He has aching stiff shoulders, aching in his middle back and stiffness in his lower back. Mrs C is 39 and has recently had her first child. Mrs C had her six week post natal check from the doctor a month ago and has been signed off as healthy. She now wishes to begin getting her body back into shape. The problem arises from Mr A’s job as he spends many hours driving round the country. Mr A’s job is not likely to change and so he needs a treatment plan that can fit into his lifestyle. Mr A is not very active, he does not take part in any exercise as he works long hours and just wants to go home at the end of a long day. Client B Mrs B was very overweight but managed to lose five stone. Although Mrs B is very happy with her weight loss it has left her with some problems including cellulite, mainly around the top of her legs, a very weak flabby abdomen and a general layer of soft fat under her skin. Mrs B is very keen to continue with her body reshaping and weight loss programme but has decided to seek help from you as she feels she cannot do it alone at home. Mrs B’s main incentive is her 50th birthday due in eight weeks time. © Copyright 2005 Habia - All rights reserved. Mrs C still has some weight to lose. She has stretchmarks on her abdomen, cellulite on her bottom and thighs and some fluid retention generally all round her legs and abdomen. Mrs C is not breastfeeding but is restricted for time due to her new baby. Notes. A c t i v it y - ( 2 of 4 ) B T1 8.14.2 Treatment planning and advice Case Study - Client A Client’s needs: Electro-therapy treatment(s) that could be of help and how: Client’s expectations and aims: Effects of treatment: Details of treatment procedure: Products used: Future treatment plan: Home care recommended: © Copyright 2005 Habia - All rights reserved. Ac ti v i ty - (3 o f 4 ) B T1 8.14.2 Treatment plan Case study - Client B Client’s needs: Electro-therapy treatment(s) that could be of help and how: Client’s expectations and aims: Effects of treatment: Details of treatment procedure: Products used: Future treatment plan: Home care recommended: © Copyright 2005 Habia - All rights reserved. Ac ti v i ty - (4 o f 4 ) B T1 8.14.2 Treatment plan Case study - Client C Client’s needs: Electro-therapy treatment(s) that could be of help and how: Client’s expectations and aims: Effects of treatment: Details of treatment procedure: Products used: Future treatment plan: Home care recommended: © Copyright 2005 Habia - All rights reserved. A ct i vi t y - (1 o f 3) B T1 8.14.2 Case Study - Answer guide Client A Client’s needs: Mr A needs treatment on the muscles in his back, this is not going to be a quick solution as the problem has come over time and the cause cannot be taken away. The treatment plan will need to be ongoing. Electro-therapy treatment(s) that could be of help and how: Infrared heat up the areas first to begin softening and relaxing the muscle fibres Audio sonic for relief of severe muscle tension in the upper fibres of trapezius G5 for deep massage over all to relieve aches, pains and stiffness Vacuum suction if there is swelling around the muscle tissue, then help to remove this with vacuum suction Client’s aims: A manageable programme that helps take away the aches and pains. Aims of treatment: Soften muscle tissue and increase the flow of blood and lymph into the area. Improve the muscle tone and by reducing the muscle tension, easing away any knots in the muscle and causing the muscle to relax and lengthen. Details of treatment procedure: Details of treatment procedure: • apply infrared to the full back in total for up to 10 minutes • use the audio sonic on the upper fibres of trapezius where the muscle tension is at its worst • use G5 generally all over the back to give a deep massage • if need be finish with some vacuum suction to speed up the flow of lymph and removal of waste products out of the area Products used: Talc would be used with the audio sonic and G5. Oil would be used with the vacuum suction. Future treatment plan: A course of weekly preheat and massage treatments with the G5 until the client’s back is feeling better, then plan a maintenance programme to keep the problem at bay. Reduce the frequency of appointments from weekly to fortnightly at first, then to three weekly and ask for the client’s feedback as to whether they think even a monthly appointment would still work for them. Home care recommended: The client can have special massage products to apply directly onto the affected areas and can bathe in a warm bath containing muscle relaxant ingredients e.g. essential oils. © Copyright 2005 Habia - All rights reserved. Ac ti v i ty - (2 o f 3 ) B T1 8.14.2 Case study - Answer Guide Client B Client’s needs: Cellulite on the top of the legs, weak flabby abdominals and a general layer of soft fat under her skin. Electro-therapy treatment(s) that could be of help and how: G5 to stimulate the blood circulation generally around the body and stimulate the metabolism Galvanic for the cellulite and soft fat around the thighs Faradic (NMES) to tone up the abdominal muscles Vacuum suction to speed up the removal of waste products and fluid to help reduce the general soft fat Client’s aims: To lose weight but at the same time achieve a well toned body without cellulite. Aims of treatment: • to generally stimulate the metabolism of the body, speeding up the rate at which the body works • to stimulate the blood flow into the tissues and warm them • to stimulate the movement of the tissue fluid, waste products and fat trapped under the skin around the thighs • to exercise the abdominal muscles and improve their tone • to speed up the lymph flow so eliminating more waste from the body Details of treatment procedure: • G5 to stimulate the body’s metabolism and blood circulation creating warmth in the tissues • galvanic to combat the cellulite around the thighs • faradic on the abdomen, if the machine has any spare pads any other problem area could also be padded up to help with the reshaping • vacuum suction initially all over the body to speed up the elimination of waste products, but as the treatments progress apply to the main problem areas only Products used: Talc would be used with the G5. Saline solution or anti-cellulite gel would be used for the galvanic. Saline solution of a conducting gel would be used for the faradic (NMES). Massage oil would be used for the vacuum suction. Future treatment plan: Continue with these treatments three times a week for the first month then reassess, if the client is happy with the results then a monthly maintenance would be suggested. If the client still wishes to make more progress continue as before until they are happy. Home care recommended: Massage anti-cellulite gel into all the affected areas with a vigorous action. Embark on a regular exercise programme to strengthen all the muscles. © Copyright 2005 Habia - All rights reserved. A cti v i ty - (3 o f 3 ) B T1 8.14.2 Case study - Answer Guide Client C Client’s needs: Mrs C needs to stimulate the healing in the dermis to help the stretchmarks knit together, stimulate the flow of blood and lymph generally round the body and have specific anti-cellulite treatments for the affected areas. Any machines that could be of help and how: Microcurrent (Although galvanic and vacuum suction could be of help, all of these problems can be improved with the microcurrent machine.) Client’s aims: To return her body to as close as it was before the pregnancy. Aims of treatment: • to promote the healing of the stretchmarks reducing their appearance, stimulate the lymphatic system to remove the extra fluid and toxins the body is holding and stimulate the circulation of blood Details of treatment procedure: • apply conductive product or specialised stretchmark product over the affected area and set the machine to the stretchmark treatment; the electrodes chosen and movements used will be specific to the programme being used • apply conductive product or anti-cellulite gel to the affected areas and set the machine for the anti-cellulite treatment, again the electrodes and movements will be to suit the programme Products used: Specialised stretchmark products. Anti-cellulite gel. Future treatment plan: Continue with these treatments three times a week for the next month then reassess, if the client is happy with the results then a monthly maintenance would be suggested. If the client still wishes to make more progress continue as before until they are happy. Home care recommended: Specialist stretchmark products to be applied to the area. Massage anti-cellulite gel into the affected areas with a vigorous action. Bath in a diuretic bath product to reduce the fluid retention. Embark on a regular exercise programme if possible to achieve the results faster. © Copyright 2005 Habia - All rights reserved. H an d o u t B T 1 8. 1 4 . 4 a Availability, use and benefits of products for the client’s own use • keep up-to-date with stock taking so that you have a good supply of retail products • always explain to the client the products you are using in the treatment • recommend the products the client needs for home use (give the client a home care leaflet and any samples available) • teach the client how and when to use the products • discuss with the client how the products can fit into their lifestyle • give the client information they can refer to with details of the products and the costs in the future (home care leaflet) © Copyright 2005 Habia - All rights reserved. Notes. Ha n d o u t B T 1 8. 1 4 . 4 b Suitable products for home after electro-therapy treatments Treatment Actions of treatment Home use products Direct High Frequency • degreasing • healing to spots and blemishes • suitable body cleanser • exfoliation product • cleansing and degreasing mask Indirect High Frequency • relaxing to muscles • stimulates circulation • soothing • anti-bacteriacidal • eases aches and pains • massage oil containing relaxing ingredients e.g. essential oils • bath products to cause muscle relaxation Galvanic • anti-cellulite • removes toxins • increases flow of lymph • breakdown of soft fat • anti-cellulite gels • diuretic creams, gels and oils to combat fluid retention Faradic (NMES) • tightens & firms muscles • figure reshaping • measurement reduction • skin firming products Microcurrent • improves muscle tone • reduces scarred skin & stretchmarks • helps to reduce fluid retention • exfoliating products • skin firming products • special regenerative, healing masks & creams • diuretic creams, gels and oils to combat fluid retention G5 • stimulates circulation of blood and lymph • helps desquamation • helps relieve muscular tension, aches & pains • massage oils containing essential oils • bath products for relaxation Vacuum suction • stimulates flow of lymph and drainage at nodes • helps reduce fluid retention • diuretic creams, gels and oils to combat fluid retention © Copyright 2005 Habia - All rights reserved. H a nd o u t B T 1 8. 1 4 . 5 a The elements of a balanced diet All diets should contain the following seven elements: • • • • • • • carbohydrates proteins fats minerals vitamins roughage water Each day the breakdown of the food eaten should be: • • • • carbohydrates protein fats minerals • vitamins • roughage • water 55% 10 – 11% 30% The recommended daily amount for each mineral as per the European Community settings The recommended daily amount for each vitamin as per the European Community settings 30-40grams of fibre is recommended for most people per day 1.5-3 litres per day is recommended The World Health Organisation states in its guidelines five portions of fresh fruit and/or vegetables should be eaten each day. © Copyright 2005 Habia - All rights reserved. H an d o u t - (1 o f 2) BT1 8.14.5b How current dietary habits affect the body The following are part of the average western diet: High salt intake • The more salt there is in the body the more the body will hold additional water to balance the salt level. • The more salt in the body the higher the blood pressure will go, forcing the heart to work harder. • People start to prefer the taste of food with a high salt content and begin to add more salt to all foods for flavour. High sugar intake • When the body takes in more sugar than it needs insulin is produced by the pancreas to convert the excess for storage. A lot of the excess sugar eaten will be stored as fat round the body. • When the intake of sugar levels has been high, with age the body develops an intolerance to sugar which can lead to Type 3 Diabetes. • People develop a “sweet tooth” and begin to add additional sugar to their food and drinks. High fat intake • Fat has nearly twice the amount of calories per gram than carbohydrates and protein, this will lead to a much faster weight gain. • High fat intake can increase the body’s cholesterol level and further health complications such as arterosclerosis. © Copyright 2005 Habia - All rights reserved. More chemicals being eaten with food • The liver has to attempt to use or store chemicals eaten, many of which are of no use to the body and so will just remain in the liver. • Some chemicals can have side effects in the body, e.g. artificial colourings can make some children hyperactive. • Artificial additives can lead to food intolerances. Low nutritional value to food eaten • The food eaten does not supply the body with all it needs in terms of: energy, growth and repair, roughage and the key ingredients to allow the systems of the body to function efficiently, such as vitamins and minerals. Notes. H an d o u t - ( 2 o f 2 ) BT1 8.14.5b Low roughage content of food • The more processed or fast foods eaten, the less roughage people are likely to consume. Roughage is needed for the bulk it gives to the diet and the digestive system when the food is being broken down and moved through the bowels by peristalsis. Evidence shows links between a low level of roughage in the diet and bowel cancer. • Eating roughage as part of a meal also helps give the body the feeling of fullness. Low water intake • If people drink more carbonated drinks and juices with added flavour, colour and sugar, they will be reducing their water intake. • Water is needed to dilute everything in the body and flush out waste and toxins. • The less water a person drinks, the more their body will hold on to any water it already has. Tendency to eat more fast/convenience foods • People will often eat their food quickly while they are on the move. • People do not make the time to sit down and have a proper meal, so letting their bodies digest the food properly or recognise when they feel full and have had enough to eat. • Families lose the social time of sitting together for meals and talking. © Copyright 2005 Habia - All rights reserved. Notes. Ac ti v i ty B T 1 8. 1 4 . 5 How a poor diet affects the body and the effectiveness of the treatment Write down your thoughts on how the following would affect the health and appearance of the body and the results that can be achieved with body electrical treatments: • • • • • • • • high salt intake high fat intake high sugar intake high intake of artificial chemicals high intake of fast foods low nutrient intake low roughage intake low water intake © Copyright 2005 Habia - All rights reserved. Notes. H a n do u t B T 1 8. 1 4 . 6 a Dietary changes to improve the effectiveness of electro-therapy treatments • make sure the fat intake does not exceed 30% of the day’s intake (saturated fats should not be more than 10% of that) • reduce the intake of processed foods • reduce the intake of fast/junk foods • keep a low salt intake, no more than 6 grams per day (try to use low sodium substitutes) • maintain a good level of fibre in the diet- 30–40 grams daily • eat five portions of fresh fruit and vegetables per day • try to have some organic food in your diet • women should maintain a calorie intake of 3000 – 3300 per day and men to 3700 per day • drink 1.5–3 litres of fresh uncarbonated water per day • keep a low daily intake of tea, coffee, carbonated drinks and alcohol • women should not exceed 14 units of alcohol per week and men should not exceed 31 units © Copyright 2005 Habia - All rights reserved. Notes. H a n do u t B T 1 8. 1 4 . 6 b Lifestyle changes to improve the effectiveness of treatments Appearance and a feeling of wellbeing are dependent on lifestyle factors. The therapist should offer advice to their clients on how the effects of treatments can be prolonged or enhanced with certain considerations relating to diet and lifestyle: • reduce ultraviolet exposure considered to be the most ageing factor to the skin, recommend sun protection factors (spf) sun creams of at least factor 15 • recommend enough sleep to maintain energy levels and good health, most people need at least 7–8 hours per night • eat a healthy diet fatty foods and a high carbohydrate diet will cause weight gain and sluggish circulation five pieces of fresh fruit or vegetables per day is the recommended daily allowance to ensure the digestive system functions properly and the body receives the necessary vitamins and minerals for good health • recommend that the level of animal fat and saturated fats are kept low in the diet, foods containing less than 4% fat or lower are recommended • certain carbohydrates should be reduced in the diet such as sugar from fizzy drinks, chocolate bars, sugary foods such as cakes and biscuits • regular small meals, avoid overeating or eating late at night, © Copyright 2005 Habia - All rights reserved. this can cause toxins to build up and weight gain • control alcohol intake to avoid toxins from the chemicals and weight gain • control intake of tea/coffee to help to avoid a build up of fluid and toxins in the tissues called cellulite • drink plenty water 1.5-3 litres of still water are recommended daily • smoking causes permanent damage to the body by reducing the oxygen carrying capacity of the blood which has a knock on effect to the skin and the body’s metabolism; the nicotine causes the skin to become discoloured and it becomes thicker • take regular exercise, a little and often is recommended to increase heart rate and stimulate the circulation and respiration; when combined with a reducing diet helps in weight reduction