I. Introduction . Counseling and psychotherapy
II. First Main Idea :What is the cause of counseling and psychotherapy ?
A. Support:illness
B. Support:emotional difficulties
III. Second Main Idea :How does counseling and psychotherapy impact our lives?
A. Support : sense of well being .
B. Support : emotional and mental health issues .
1. Detail :depression ,anxiety
2. Detail :Bipolar affective disorder
IV. Third Main Idea : Effects on individuals in counseling
A. Support: Counseling helps individuals with goals
B. Support: desired change
1. Detail: letting go of dysfunctional relationship patterns
2. Detail :Accepting the change
V. Conclusion : How can counseling help us not fall back into the path of destruction ?
A. Restate Thesis :Counseling works in many ways and rather it has its causes or its effects.
B. Restate Thesis :Counseling helps individuals open up but also helps close doors dealing with
trauma.