Lifespan Developmental Psych 4/9/19 Physical losses of old age Diminished… o Strength o Endurance o Balance o Reaction time o Sleep o Height o Bone mass o Weight (lean body mass – bone mass, muscle mass) o Muscle strength declining Chronic conditions & disabilities Leading causes of death in old age in U.S. o Heart disease o Cancer o Stroke o Lower respiratory disease o Diabetes o Influenza/pneumonia Mental problems Increase in… o Depression o Dementia Alzheimer’s Parkinson’s Multi-infarct dementia Caused by series of small strokes Measuring older adults’ intelligence Wechsler Adult Intelligence Scale (WAIS) Seattle Longitudinal Study: use it or lose it o Indicates tremendous variation o Cognitive performance can be improved o Cognitive deterioration may be related to disuse Everyday problem solving Effectiveness remains stable until late adulthood, then declines Important factors include o Emotional relevance of problem o Whether problem is interpersonal (better performance) or instrumental (worse performance) Changes in processing abilities Declines o Abilities needed for complex new skills o Ability to switch focus or attention Maintain o Skills that depend on habits and knowledge Memory changes STM o Sensory o Working memory Less capacity LTM o Episodic Memory for specific events o Semantic Knowledge o Procedural How to do something o Semantic & procedural don’t decline much with age; episodic depends on how long ago the event was Older adults and metamemory Thinking about thinking o Older adults more than younger adults report More perceived changes in memory Less memory capacity Less control over memory Memory loss and brain functioning Areas where brain deterioration occurs o Hippocampus Episodic memory o ?????? Cognitive performance Deterioration is related to disuse Keeping the mind plastic with training helps improve cognitive performance o Mnemonics – techniques to help ppl remember Wisdom Breadth and depth of practical knowledge Ability to reflect on knowledge Emotional maturity Baltes’ research