Biology/HSB Prepared by ‘The Experts’ Terms - Transpiration - Constipation - Translocation - Diarrhoea Topic: Nutrition Nutrients- Carbohydrates/Starch: Gives energy. Protein- Growth and development. Fats/Oil- Gives Energy. Food Test Fat Soluble Vitamins: ________________________________________________________ Water Soluble Vitamin: ________________________________________________________ Dietary fiber — found mainly in fruits, vegetables, whole grains and legumes — is probably best known for its ability to prevent or relieve constipation. ... Dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can't digest. A diet is all that we consume in a day. And a balanced diet is a diet that contains an adequate quantity of the nutrients that we require in a day. A balanced diet includes six main nutrients, i.e. Fats, Protein, Carbohydrates, Fibre, Vitamins, and Minerals. A person’s age or occupation will determine what the best diet is for them. Malnutrition: Obesity, Anorexia, Bulimia, kwashiorkor and marasmus. Functions of structures of the tooth: Write the function of each structure of the digestive system in your book. Chemical Digestion___________________________ Mechanical Digestion_________________________ ** Enzymes and digestion of nutrients. Intestinal villi (singular: villus) are small, finger-like projections that extend into the lumen of the small intestine. They are used to absorb food. Assimilation is the process of absorbing nutrients during digestion and distributing them to the body for growth and repair. The small intestine uses microvilli to absorb nutrients. *Digestion Video…