MODERN INDIAN BRINGING CONTEMPORARY INDIAN DISH IDEAS TO YOUR KITCHEN, GIVING YOU THE FREEDOM TO CUSTOMISE AND MAKE YOUR OWN. CONTENTS Hello World 3 INTRODUCTION Recipes 4-13 14-19 20-27 28-33 34-35 36-37 INDIAN FLATBREADS SALADS INDIAN DAL SOUPS & SNACKS DESSERTS DRINKS Nutritional Information Featured Products 2 38 - 45 46 - 49 Comprised of regional and traditional dishes from across the subcontinent, the rich variety of Indian cuisine found within this guide provides flexible all day dining solutions to increase revenue and repeat business. MEET THE CHEFS ALEX HALL CULINARY LEAD, UNILEVER FOOD SOLUTIONS The recipes featured in this guide have been developed to give you and your kitchen the flexibility to deliver a modern Indian offer. PAUL HAWKINS CHEF, UNILEVER FOOD SOLUTIONS I have taken inspiration for this guide from recently spending three weeks travelling around India and experiencing the exciting and diverse range of cuisines on offer. This guide has been designed to reflect the growth of modern Indian cuisine and with the aid of our expert contributors we have created a practical yet diverse menu solution which will help you supplement all areas of your business. Regardless of your customers’ needs and desires, whether sitting down to eat a filling meal, catching a quick on-the-go salad, all day grazing on a range of delicious snacks or treating themselves to indulgence, this allencompassing guide will help steer your menu to success. 3 INDIAN FLATBREAD Offering an exciting choice without compromising on speed of service. 4 High-street burrito and sandwich concepts are increasingly popular with customers. Using the featured flowchart, give your customers the freedom to choose what they want. Top tip A variety of breads can be used here: try swapping flatbread for chapati or paratha to change up your offering. FILL YOUR COUNTER WITH FLATBREAD Start with your flatbread base, choose your combination of proteins, salads and sauces and toppings, and create an authentic Indian taste experience for your customer. TOPPINGS SALADS & SAUCES PROTEIN BASE BASE + PROTEIN + salad + sauce + topping INDIAN FLATBREAD PUNJABI SLOW ROASTED LAMB SHOULDER KACHUMBER SALAD MINT & CORIANDER CHUTNEY KOLKATA CHICKEN SPICED CARROT SLAW SMASHED CHANA SWEETENED YOGHURT WADA PAV RAITA TAMARIND CHUTNEY 5 PROTEINS ALL RECIPES SERVE 10 PUNJABI SLOW ROASTED LAMB SHOULDER Ingredients 1.6kg Shoulder of lamb 250g KNORR Patak’sTM Butter Chicken Paste 500ml Water Method • Place the lamb shoulder into a deep tray and season with salt and pepper to taste. • Rub on the KNORR Patak’sTM Butter Chicken Paste. • • Pour the water into the base of the tray. • Cook at 140°C for 4-5 hours or until the meat is falling from the bone. • Remove the meat from the oven and take out of the tray. • • • Pull the meat, removing any large pieces of fat. 6 Cover the lamb with a sheet of greaseproof paper and then cover again with foil. Add in a little of the cooking liquid to keep it moist. Keep hot to serve. KOLKATA CHICKEN Ingredients 50ml Sunflower oil 20g Caster sugar 5g Cumin seeds 30g Coriander, chopped 700g Onions, sliced 750g Chicken breast, skinless 25g KNORR Professional Ginger Puree 100g KNORR Patak’sTM Madras Paste 25g KNORR Professional Garlic Puree 100g Tomato puree 200ml Water Method • Heat the oil in a pan and crackle the cumin seeds. • Add the sliced onions and cook on a medium heat until soft and golden brown. • Add the KNORR Professional Ginger and Garlic Purees then add the KNORR Patak’sTM Madras Paste. • Cook on a medium heat with 100ml of the water to prevent the spices from burning. • Stir fry the chicken for 5-6 minutes or until thoroughly cooked. • Add the tomato puree, remaining water and sugar and cook for a further 3-4 minutes. • Add the fresh chopped coriander then remove from the heat and cover until needed. 7 Wada Pav, also known as the Bombay Burger, is traditionally served in a milk bun with deep fried chilli and chutneys. Ingredients FOR THE POTATO MIXTURE 900g Potatoes, peeled and diced 5g Yellow lentils 4g Mustard seeds 100g KNORR Patak’sTM Korma Paste 30ml Vegetable oil 5g Red chillies 1g Curry leaves 50g Cornflour 40ml Water FOR THE BATTER MIXTURE 2g Salt 2g Turmeric 110g Cornflour 110g Gram flour 270ml Water 65g 65g 8 KNORR Patak’sTM Butter Chicken Paste KNORR Professional Ginger Puree WADA Method PAV FOR THE POTATO MIXTURE • Boil the potatoes until tender. Drain, then allow to steam off and cool. • Gently crush the potatoes, leaving some texture. • Heat the oil in the pan, then crackle the mustard seeds and yellow lentils. • Add the curry leaves, red chilli and KNORR Patak’sTM Korma Paste and cook for 5 minutes. Add the water and allow to reduce until fully evaporated. • Add the crushed potatoes and mix through ensuring all the spices have mixed through evenly. • Remove from the heat, season to taste and mix through the cornflour. • Shape into 30 puck-shaped pieces (accounting for 3 per person). TOP TIP FOR THE BATTER MIXTURE Add the bhel puri (see page 30 for recipe) pots to the end of the deli bar to upsell, instead of the usual crisps with a sandwich. • Mix the salt, spices, gram flour and cornflour together. • Whisk in the water and then the KNORR Patak’sTM Butter Chicken Paste and KNORR Ginger Puree until a smooth batter is achieved. TO COOK • • Preheat a deep fat fryer to 160ºC. • Drain any excess oil before serving. Coat each of the potato cakes in the batter, shaking off any excess and gently place in the fryer. Cook for 5-6 minutes until golden. 9 SALADS & SAUCES ALL RECIPES SERVE 10 KACHUMBER SALAD Ingredients Method 250g Tomatoes 1 Lime 100g Cucumber 1g Cumin seeds 60g Red onions 25ml Vegetable oil 10g Green chillies 10g 5g Mint 5g Coriander KNORR Professional Ginger Puree SMASHED • Dice the tomatoes and cucumber. • Finely chop the coriander, red onion and mint. • De-seed the green chilli and finely chop. • Zest and juice the lime and mix with the vegetable oil, cumin seeds and KNORR Professional Ginger Puree. • Mix all the ingredients together and season to taste. CHANA Ingredients 240g Tinned chickpeas (drained) 10g KNORR Professional Ginger Puree 40g KNORR Patak’sTM Tikka Paste 60ml Vegetable oil 3g Turmeric 50ml Water 10 Method • Heat half of the oil and cook the KNORR Patak’sTM Tikka Paste for 2 minutes. • Add the water and cook until evaporated. • Place all of the ingredients into a blender and blend together, leaving a chunky texture. Ingredients 200ml Plain yoghurt RAITA 35g Cucumber (seeds scooped out) 35g Red onions Method 8g Mint 3g Ground Cumin • Peel the red onion and finely dice along with the cucumber. • • Finely shred the mint. 10gKNORR Professional Garlic Puree Pinch of Cayenne Pepper to taste Mix all ingredients together and season with salt, pepper and a pinch of Cayenne pepper to taste. SPICED CARROT Ingredients 200g Carrots, peeled 70g Red onions 8g Coriander 8g Mint 1g Cumin seeds FOR THE SPICED VINAIGRETTE 10g KNORR Professional Ginger Puree • Crackle the cumin seeds in a pan then remove and allow to cool. 30ml Vegetable oil 15ml Orange juice • 1g Orange zest 120g White cabbage Whisk together the KNORR Professional Ginger Puree, cumin seeds, oil, orange juice and zest until combined. SLAW Method FOR THE CARROT SLAW • Cut the carrots into julienne (thin strips) and finely slice the red onions. • • • • Shred the cabbage finely. Finely chop the coriander and mint. Mix all the ingredients together. Dress with the spiced vinaigrette and season to taste. 11 TOPPINGS ALL RECIPES SERVE 10 Toppings are an essential part of any Indian dish, adding a perfect balance of flavour. MINT & CORIANDER CHUTNEY Ingredients 65g Mint 35g Green chillies 130g Coriander 4g Ground cumin 50ml Lemon juice 4g Chilli powder 26g KNORR Professional Garlic Puree 100ml Water 26g KNORR Professional Ginger Puree 1g Salt 5g Caster Sugar Method 12 • Place all the ingredients into a blender and blend until smooth. • Season to taste and keep chilled until needed. SWEETENED YOGHURT TAMARIND CHUTNEY Ingredients 300ml Water 90g Tamarind Paste 20ml Vegetable oil 2g Ajwain seeds 1g Chilli powder 1g Ground ginger 150g Caster sugar 2g Salt Method FOR THE TAMARIND BASE • Add the water and tamarind paste to a pan and bring to the boil. Reduce by half. • Pass through a fine sieve, discarding the tamarind seeds, then set aside. FOR THE SPICES Ingredients 400ml Plain yoghurt 40g Caster sugar • Heat the oil then add the ajwain seeds, ground ginger and chilli powder and allow to crackle. • Remove from the heat and mix into the tamarind base. Method TO FINISH • Whisk the yoghurt and sugar together until evenly combined. • • Set aside and keep chilled until needed. Reheat the chutney and add the sugar and salt. Reduce until syrupy and allow to cool. 13 SALADS ALL RECIPES SERVE 10 MANGALORE STYLE CHICKEN SALAD Drawing inspiration from the authentic Mangalorean chicken curry from the native regions of Mangalore and Udupi, we have created an exciting dish to add to your grab-and-go offering or as part of your salad counter. Ingredients FOR THE CHICKEN 1kg Skinless chicken breast 75g Mint FOR THE DRESSING 75g Coriander 50g Tamarind Paste 100ml HELLMANN’S Light Mayonnaise 65g KNORR Patak’sTM Madras Paste 100g Low fat plain yoghurt 30g KNORR Professional Garlic Puree 250ml Water FOR THE CHILLI SWEET POTATO 900g Sweet potato TO ASSEMBLE 30g KNORR Professional Mixed Chilli Puree 500g Red & white chicory 290g Little gem lettuce Vegetable oil 100g Spice roasted channa 50ml 14 Method FOR THE CHICKEN • Pre-heat the oven to 180ºC. • Dice the chicken breast and place into a mixing bowl, then add the KNORR Patak’sTM Madras Paste and mix together. • Cover, chill and marinate for 2 hours. • Place the chicken onto an oven tray and bake for 15 minutes. • Blend the mint, coriander, tamarind paste and water together then pour into a bowl. • Remove the chicken from the oven and add to the puree. Toss together then pour onto a flat tray and allow to chill completely. FOR THE CHILLI SWEET POTATO: • Peel and dice the sweet potato in to 2cm cubes. • Place into a mixing bowl along with the oil and KNORR Professional Mixed Chilli Puree and toss together. • Pour the sweet potato onto flat oven tray and bake for 20 minutes, then remove from the oven and allow to cool. FOR THE DRESSING • Whisk the HELLMANN’S Light Mayonnaise, yoghurt, water and KNORR Professional Garlic Puree together then spoon into portion pots. TO ASSEMBLE • Wash and drain the chicory and little gem leaves, then place into the bottom of a salad container. • Add the marinated chicken and sweet potato then sprinkle over the spiced channa. • Serve with the dressing on the side. 15 SPICED LENTIL SALAD, ROASTED AUBERGINE & PANEER WITH LIME PICKLE DRESSING A different take on Dal, using lentils as a base for this salad along with marinated paneer and roasted aubergines. Ingredients FOR THE LENTILS FOR THE DRESSING TO ASSEMBLE 440g Puy lentils 80ml Water 80g Baby leaf spinach 6g Turmeric 70g Lime pickle 600g Kachumber salad 50g KNORR Patak’sTM Tikka Paste 10ml Vegetable oil 100g Punjabi spiced nuts 30ml Lemon juice 80ml Water 100g Grapes 135ml Vegetable oil Method FOR THE ROASTED AUBERGINE AND PANEER FOR THE LENTILS 900g Aubergine 400g Paneer 75g KNORR Patak’sTM Tikka Paste 35g KNORR Professional Ginger Puree 35g KNORR Professional Garlic Puree 3g Cumin seeds 2g Nigella seeds 50ml Vegetable oil 16 • • Boil the lentils and turmeric in cold water. • Heat the oil in a pan and cook out the KNORR Patak’sTM Tikka Paste for around 3-4 minutes. • Add the water and cook until the water has fully evaporated. Allow to cool. • Add the cooked paste to the oil, add the lemon juice and whisk until fully incorporated. • Slice the grapes and mix into the lentils along with the tikka dressing, chopped coriander and mint. Season to taste. Simmer for around 20 minutes until the lentils are al dente and then drain. FOR THE GARNISH • In a bowl, mix the diced peppers, red onion and tomatoes. Set aside. • Lightly chop the cashew nuts into small pieces. Set aside. • Combine the oil, KNORR Patak’sTM Tikka Paste, spices, KNORR Professional Ginger and Garlic Purees. • Mix the paneer and aubergine with the tikka marinade, place on the lined tray and roast for 20-25 minutes until golden. Allow to cool. FOR THE DRESSING • Using a hand blender, blend the lime pickle, oil and water until smooth and silky. Place the lime dressing into portion pots and set aside. FOR THE ROAST AUBERGINE AND PANEER • • Preheat an oven to 180°C. Line an oven tray with greaseproof paper. Cut the aubergine and paneer in to medium sized cubes. TO ASSEMBLE • Put the lentils in the base of the box and add in some baby leaf spinach. Add in the roasted aubergine and paneer. • Garnish with the diced vegetables and crushed cashews. • Serve with the lime pickle dressing. 17 MAHARAJAH’S RICE SALAD A vegan salad inspired by traditional biryanis. This colourful and fragrant rice dish is sure to catch your customers’ attention on your salad bar. WITH BOMBAY ROASTED CAULIFLOWER Ingredients FOR THE JEWELLED RICE 600g Basmati rice 150g KNORR Patak’sTM Korma Paste 6g Turmeric 1.6l Water 80g Dried cranberries 80g Sultanas 240g Tomatoes, deseeded 240g Cucumber, deseeded 120g Red onion 80g Almonds, flaked 20ml Lemon juice 15g Coriander, chopped 15g Mint, chopped FOR THE TANDOORI CAULIFLOWER 1.4kg Cauliflower florets 100ml Vegetable oil 18 20g KNORR Professional Garlic Puree 20g KNORR Professional Ginger Puree 4g Turmeric 4g Cumin seeds TO ASSEMBLE 4g Nigella seeds 4g Pomegranate seeds 120g KNORR Patak’sTM Tandoori Paste 20ml Lemon juice 400g Hot mango pickle. (See page 27 for recipe) 150g Cooked kale Method FOR THE JEWELLED RICE: • Wash the basmati rice in cold water until it runs clear. Drain and add to a pan with the water and KNORR Patak’sTM Korma Paste. • Bring to the boil and add the cranberries and sultanas. • Simmer for around 20 minutes until the rice is cooked. Drain the rice and allow to cool. • Dice the tomatoes and cucumber and finely slice the red onion. • Mix with the cold rice along with the chopped coriander, chopped mint, flaked almonds and lemon juice. Season to taste. FOR THE TANDOORI CAULIFLOWER: • Pre-heat oven to 170°c. Line an oven tray with greaseproof paper. • Mix together the KNORR Patak’sTM Tandoori Paste, oil, KNORR Professional Garlic and Ginger Purees and spices. • Toss the cauliflower through the tandoori marinade and place on the lined tray. • Roast for 25-30 minutes until tender and caramelised. Set aside and allow to cool. FOR THE KALE: • Boil the kale in seasoned water for 3-4 minutes until tender. • Refresh in cold water until chilled and set aside. TO ASSEMBLE: • Place the rice in the base of the salad tray, top with the roasted cauliflower, kale and pomegranate seeds. Serve with the hot mango pickle in portion pots. 19 INDIAN DAL Drawing inspiration from the traditional Indian curry house replacing rice with dal then topping with regional specialities. TOP TIP Why not upsell by adding sides to your offer, such as an onion or tandoori cauliflower bhaji? 20 ADD DAL TO YOUR MENU Dal is a staple part of Indian cuisine and often forms part of a thali, with a selection of other tasty dishes all served on a plate of katoris. TOPPINGS PROTEIN BASE BASE + PROTEIN + TOPPING BLACK DAL VEGETABLE THORAN CRISPY STRAW POTATOES GARLIC & PEANUT CHUTNEY GOAN-STYLE GRILLED FISH PAPPADUM FLAKES CHICKEN 65 COCONUT CHUTNEY HOT MANGO PICKLE 21 BASE ALL RECIPES SERVE 10 BLACK DAL Ingredients 250g Black lentils 1.5L Water 100g KNORR Patak’sTM Butter Chicken Paste 20g KNORR Professional Ginger Puree 10g KNORR Professional Garlic Puree 200g MEADOWLAND Professional 22 Method • • Soak the lentils in cold water over night. • Place on to a high heat and allow the pan to come to the boil. • Add the KNORR Patak’sTM Butter Chicken Paste, KNORR Professional Ginger and Garlic Purees then stir well and reduce the heat to a simmer. • • Cook the lentils for 1 hour or until soft. • Pour into serving bowls. Drain the lentils, then place into a saucepan. Cover with 1.5L of water. Add the MEADOWLAND Professional, season to taste then remove from the heat. TOP TIP If you are struggling to find black lentils, switch out to red. 23 PROTEINS ALL RECIPES SERVE 10 VEGETABLE THORAN Ingredients 70g KNORR Patak’sTM Korma Paste 300g Cauliflower 300g Carrots 300g Butternut squash 100ml Water 300g Green beans 15g Dessicated coconut 50ml Vegetable oil 15ml Lemon juice 5g Black mustard seeds 15g Caster sugar 2g Curry leaves Method FOR THE VEGETABLES • Peel and cut the carrot and butternut squash into batons, cut the cauliflower into florets and cut the green beans in half. • Blanch the vegetables for 3-4 minutes until just soft, then remove and drain well. TO SERVE 24 • Heat the oil then add the black mustard seeds and curry leaves and allow to crackle. • Add the KNORR Patak’sTM Korma Paste and water and allow to simmer for 5 minutes or until the water evaporates. • Add the vegetables into the pan and stir-fry with the coconut, lemon juice and sugar. • Cook the vegetables for 5 minutes or until soft. If the spices stick add a little more water. • Remove from the heat and serve. GOAN-STYLE Method FOR THE MARINADE GRILLED FISH Ingredients 1.2kg Pollock 80ml Lemon juice 8g Turmeric 1g Salt 20g KNORR Professional Garlic Puree 20g KNORR Professional Ginger Puree 50g • Mix the lemon juice with the turmeric, KNORR Professional Ginger and Garlic Purees, salt and KNORR Patak’sTM Korma Paste. • Remove the skin from the pollock and place into a shallow tray. • Pour the marinade over the fish, rub into both sides then allow to chill for 20 minutes. TO COOK & SERVE • • Pre-heat the grill to high. • Remove once cooked and gently flake the fish into a serving bowl. KNORR Patak’sTM Korma Paste Rub an oven tray with oil then place the marinated pollock on top and cook under the grill for 3 minutes on each side. CHICKEN 65 Method Ingredients 750g Skinless chicken breast 125g KNORR Patak’sTM Butter Chicken Paste 3g Cracked black pepper 10g Chilli powder 150g Egg 150g Gram flour • • Dice the chicken breast into large pieces. • Coat the chicken in the paste and leave it in the fridge to marinade overnight. • Put the gram flour in a tray and coat the marinated chicken. • Deep fry the chicken at 170ºC until cooked thoroughly. • Remove from the fryer and allow any excess oil to drain from the chicken before serving. Blend together the KNORR Patak’sTM Butter Chicken Paste, black pepper, chilli powder and eggs until a smooth paste has been formed. 25 TOPPINGS ALL RECIPES SERVE 20 CRISPY STRAW POTATOES Encourage your customers to personalise their dish with these delicious and versatile toppings. COCONUT CHUTNEY Ingredients 50ml Rapeseed oil 1g Asafoetida 5g Channa dal 30g 5g Urad dal 3g Mustard seeds KNORR Professional Ginger Puree 15g Dried chillies 750g Coconut 400ml Plain yoghurt Method • Heat the oil then add the channa dal and fry for 1 minute. Add the urad dal and crackle for a further minute. • Add the mustard seeds, dried chillies and KNORR Professional Ginger Puree and fry for a further minute, then remove from the heat. • Grate the coconut then add to the spices and mix well. • Stir in the yoghurt and chill until needed. 26 PAPPADUM FLAKES GARLIC & PEANUT CHUTNEY Ingredients Method 100g Garlic flakes • 60g Peanuts 60g Desiccated coconut Place all the ingredients into a blender and pulse into a fine crumble. • Pour into a serving dish. 10g Dried red chillies HOT MANGO Method FOR THE CHUTNEY Ingredients 1kg Mango 50ml Vegetable oil 1g Salt 1g Mustard seeds 1g Nigella seeds 1g Turmeric 450g Caster sugar 250ml White wine vinegar PICKLE • Peel and dice the mango. • Heat the oil until smoking then add the mustard seeds and nigella seeds and crackle for 1 minute. • Add the mango to the pan then pour in the turmeric, sugar and vinegar then bring to a simmer and cook for 45 minutes. TO SERVE • Remove the chutney from the heat then stir in the KNORR Professional Ginger and Garlic Purees. • Finely dice the red chilli and stir through the chutney. • Allow to cool before serving. 15g Red chillies 20g KNORR Professional Ginger Puree 20g KNORR Professional Garlic Puree 27 SOUPS ALL RECIPES SERVE 10 CARROT, LENTIL & CORIANDER Ingredients 100g Yellow lentils 300ml Water 50gMEADOWLAND Professional 4g Cumin seeds 10g Green chillies 2.4kgKNORR 100% Carrot & Coriander Soup 20g KNORR Professional Garlic Puree 10g Coriander Method • Pour the water and yellow lentils into a saucepan and cook until soft. • Remove from the heat and blend until smooth. • Heat the MEADOWLAND Professional then add the cumin seeds and green chilli. Pour in the KNORR 100% Carrot & Coriander Soup. • • 28 Simmer for 10 minutes then add the coriander, lentil puree and KNORR Professional Garlic Puree and blend until smooth. Remove from the heat and pour into serving bowls. Ingredients 50g MEADOWLAND Professional 3g Cumin seeds 2.4L KNORR 100% Cream of Chicken Soup 50g Cheddar cheese 30g KNORR Professional Garlic Puree 30g KNORR Professional Mixed Peppercorn Puree CHENNAI COCONUT & TOMATO Ingredients 50g MEADOWLAND Professional 10g Green chillies 2.4L KNORR 100% Tomato Soup 2g Mustard seeds 2g Coriander seeds 2g Cumin seeds 300ml Light coconut milk 2g Curry leaves 30g 2g Urad dal Spinach Method • Heat the MEADOWLAND Professional, then add the spices, curry leaf and urad dal and allow to crackle. • Pour in the KNORR 100% Tomato Soup and bring to the boil. • Pour in the coconut milk and add the spinach, then remove from the heat and pour into serving bowls. GARLIC & BLACK PEPPER CHICKEN Method • Heat the MEADOWLAND Professional then add the cumin seeds and allow to crackle. • Pour in the KNORR 100% Cream of Chicken Soup and bring to the boil. • Reduce the heat then add the KNORR Professional Garlic and Mixed Peppercorn Purees and the cheddar, and blend until smooth. • Remove from the heat and pour into serving bowls. 29 SNACKS Street snacks are an important part of Indian culture and a great solution for customers on the go. BHEL PURI SERVES 10 Ingredients 300g Bombay mix, 200g Tomatoes 60g KNORR Patak’sTM Plain Pappadums 150g Red onions 10g Coriander Method 30 • Cook the KNORR Patak’sTM Plain Pappadums. • Dice the tomato and gently squeeze out some of the juice and place into a mixing bowl. • Dice the red onion, chop the coriander and add to the pots. • Pour the Bombay mix into the bowl and crush in the pappadums. • Carefully mix then spoon into serving bowls. SPICED CHICKPEAS SERVES 10 Method Ingredients • Preheat the oven to 170°c. 800g Drained chickpeas • Line an oven baking tray with greaseproof paper. • Ensure the chickpeas are dry and then place them into a mixing bowl and add the oil, ground cumin, chilli powder and salt . • Mix thoroughly and then pour the chickpeas onto the baking tray. Leave them to roast in the oven for around 35-40 minutes until golden and crispy. • Allow them to cool before portioning into pots. 40ml Vegetable oil 5g Ground cumin 1g Chilli powder 2g Salt Ingredients 200g Peanuts 200g Almonds PUNJABI 200g Cashew 200g Walnuts 70g ROASTED NUTS KNORR Patak’sTM Butter Chicken Paste 100ml Water SERVES 15 2g Salt Method • • Pre-heat oven to 120˚C. • Add the nuts to the pan and toss through the spice mix. • Pour the nuts onto a flat oven tray and place into the oven. • Bake for 50 minutes or until the nuts are golden. • Remove and sprinkle with salt, then allow to cool before portioning into serving pots. Place the KNORR Patak’sTM Butter Chicken Paste and water into a pan and simmer until the water evaporates. 31 Method • Ingredients Place the ingredients into a mixing bowl and gently beat to combine until the mix comes together. • Line a square cake tin with parchment, then spoon in the coconut mix and smooth over. • Cover and chill for 3 hours then cut in to small squares or triangles. 200g Dessicated coconut 250g Condensed milk 250g Icing sugar 3g Green cardamom powder COCONUT SERVES 15 LADOO Ingredients 250g Dried figs 75g Peanuts 250g Dried dates 75g Almonds 20ml Semi skimmed milk 75g Walnuts 50g 2g Cinnamon 30g Dessicated coconut 75g MEADOWLAND Professional Pistachio nuts Method • • • • • • Place the figs, dates, cinnamon and milk into a blender and pulse until smooth. • • Remove and allow to cool slightly before rolling in to small balls. 32 Remove and place into a bowl until needed. Melt the MEADOWLAND Professional then add the nuts. Lightly toast, then remove and allow to cool. DRIED Place into a blender and pulse until finely chopped then pour into the fruit mix. Mix the nuts and fruit together then place in a saucepan and cook for 4-5 minutes or until it slightly changes colour to golden brown. Roll half the balls in the coconut then place into an air tight container. NANKHATAI – CARDAMOM SERVES 12 Ingredients 200g MEADOWLAND Professional 100g Cornflour 200g Plain flour 110g Caster sugar 2g Green cardamom powder 5g Pistachio nuts 5g Hazelnut Method FRUIT BARFI SERVES 10 • Pre-heat oven to 160˚C. • Dice the MEADOWLAND Professional into small cubes. • Place the cornflour, plain flour, MEADOWLAND Professional and sugar into a mixer. • Mix together until all the ingredients form a smooth dough. • Take the dough out of the machine and wrap in cling film. • Allow to rest in a fridge for 30 minutes. • Once chilled roll out to 0.5cm thickness and cut into small rounds. Add a slice of hazelnut or pistachio nut to the centre of each biscuit. • Place the rounds onto a lined baking tray and place one pistachio in the middle of each biscuit. • Put the biscuits into the oven and bake for 8 minutes or until they are a light gold colour. • Remove the biscuits from the oven and allow to cool before serving. 33 SHRIKHANDS (DESSERTS) SERVES 10 34 A Gujarati style dessert made with yoghurt, cardamom and saffron. These can be adapted to add a seasonal influence to your offer. MAKE IT YOUR OWN SHRIKHANDS BASE Mango, raspberry, blackberry, pomegranate or plums could all be used in this dish. Ingredients 500ml Plain yoghurt 150g Light cream cheese 180g Icing sugar 200ml MEADOWLAND Double 5g Green cardamom powder 1g Saffron 20ml Skimmed milk 750g Fruit Method • To a large bowl, add yoghurt, icing sugar and cream cheese. • Whisk these together until smooth, then fold in the cardamom powder. • • Soak the saffron in milk for 10 minutes. • Fold the whipped MEADOWLAND Double into the yoghurt mix, then pour in the saffron milk and ripple through. • Spoon the combined mixture into serving dishes and top with chosen flavour and crushed pistachios. Pour the MEADOWLAND Double into a mixer and whisk until soft peaks form. 35 DRINKS ALL RECIPES SERVE 10 MELON & CUCUMBER COOLER Ingredients 700g Melon 2g Salt 500g Cucumber 700ml Water 150gCaster sugar 10g Mint 50ml 3g Ground cumin Lime juice Ice to serve Method 36 • Peel and roughly dice the melon and cucumber. • Place into a blender along with the water and mint leaves. • Blend until smooth then mix in the sugar, lime and cumin. • Allow to chill for 30 minutes then pour into serving cups with ice. Switch out your smoothies for these classic and refreshing favourites. Ingredients Method 1L • Pour the milk into a saucepan then add the spices, condensed milk and Pure Leaf Black Tea with Vanilla. • Heat the milk for 5 minutes (do not boil), then remove from the heat and allow to cool completely. • Strain the milk through a fine sieve, pour into a clean jug and allow to cool. • Serve with ice. Whole milk 4xPure Leaf™ Black Tea with Vanilla Tea Bags 1g Green cardamom 1g Cloves 10g Cinnamon sticks 60g Condensed milk Ice to serve ICED CHAI TEA LASSI Ingredients 800ml Plain yoghurt 400g 150g Caster sugar 1g Salt 1gGreen cardamom powder 400ml Water 1g Mango Ground cumin Method • Peel and dice the mango, and place into a blender. • Pour the yoghurt, salt, water and sugar into the blender and blend together until smooth. • Stir in the cumin and cardamom, then pour into serving cups. 37 NUTRITIONAL INFORMATION 10 Portions (unless otherwise stated) PUNJABI SLOW ROASTED LAMB SHOULDER FLATBREAD Nutrients Per Serving % Nutrients Per Serving % Energy 173kcal / 727kJ 9%* Energy 356kcal / 1495kJ 18%* Fat 0.7g 1%* Fat 28g 40%* Saturates 0.1g <1%* Saturates 10.7g 53%* Sugars 2.3g 3%* Sugars 2.5g 3%* Salt 0.31g 5%* Salt 1.38g 23%* SMASHED CHANA RAITA Nutrients Per Serving % Nutrients Per Serving % Energy 93kcal / 390kJ 5%* Energy 19kcal / 80kJ <1%* Fat 7.6g 11%* Fat 0.7g <1%* Saturates 0.9g 4%* Saturates 0.4g 2%* Sugars 0.4g <1%* Sugars 1.9g 2%* Salt 0.23g 4%* Salt 0.12g 2%* MINT & CORIANDER CHUTNEY SWEETENED YOGHURT 20 Portions 20 Portions Nutrients Per Serving % Nutrients Per Serving % Energy 24kcal / 101kJ 1%* Energy 8kcal / 34kJ <1%* Fat 0.6g <1%* Fat 0.3g <1%* Saturates 0.4g 2%* Saturates 0.1g <1%* Sugars 3.7g 4%* Sugars 0.7g <1%* Salt 0.04g <1%* Salt 0.29g 5%* 38 KOLKATA CHICKEN WADA PAV Nutrients Per Serving % Nutrients Per Serving % Energy 255kcal / 1071kJ 13%* Energy 200kcal / 840kJ 10%* Fat 11.6g 17%* Fat 6.7g 10%* Saturates 2.1g 11%* Saturates 1.2g 6%* Sugars 8.9g 10%* Sugars 2.3g 3%* Salt 1.09g 18%* Salt 1.09g 18%* SPICED CARROT SLAW KACHUMBER SALAD Nutrients Per Serving % Nutrients Per Serving % Energy 41kcal / 172kJ 2%* Energy 33kcal / 139kJ 2%* Fat 3.2g 5%* Fat 2.7g 4%* Saturates 0.4g 2%* Saturates 0.4g 2%* Sugars 2.7g 3%* Sugars 1.4g 2%* Salt 0.11g 2%* Salt 0.11g 2%* TAMARIND CHUTNEY 20 Portions Nutrients Per Serving % Energy 52kcal / 218kJ 3%* Fat 1.4g 2%* Saturates 0.2g <1%* Sugars 9g 10%* Salt 0.10g 2%* *% of Reference Intake of an average adult (8400kJ/2000kcal) 39 NUTRITIONAL INFORMATION 10 Portions (unless otherwise stated) Mangalore Style Chicken Salad Spiced Lentil Salad, Roasted Aubergine & Paneer Nutrients Per Serving % Nutrients Per Serving % Energy 342kcal / 1436kJ 17%* Energy 597kcal / 2507kJ 30%* Fat 13.2g 19%* Fat 42.6g 61%* Saturates 1.9g 10%* Saturates 11.6g 58%* Sugars 9.8g 11%* Sugars 8.3g 9%* Salt 1.16g 19%* Salt 1.96g 33%* Goan-Style grilled fish Maharajah’s Rice Salad with Bombay Roasted Cauliflower Nutrients Per Serving % Nutrients Per Serving % Energy 528kcal / 2218kJ 26%* Energy 116kcal / 487kJ 6%* Fat 19.9g 28%* Fat 2.1g 3%* Saturates 2.9g 14%* Saturates 0.7g 3%* Sugars 27.8g 31%* Sugars 1g 1%* Salt 1.15g 19%* Salt 0.60g 10%* Hot mango pickle 25 Portions 40 Nutrients Per Serving % Energy 118kcal / 496kJ 6%* Fat 2.2g 3%* Saturates 0.3g 2%* Sugars 24.7g 27%* Salt 0.19g 3%* NUTRITIONAL INFORMATION Black dal Vegetable Thoran Nutrients Per Serving % Nutrients Per Serving % Energy 190kcal / 798kJ 10%* Energy 112kcal / 470kJ 6%* Fat 17.1g 24%* Fat 7.7g 11%* Saturates 7.7g 39%* Saturates 1.9g 10%* Sugars 1.6g 2%* Sugars 7.2g 8%* Salt 0.80g 13%* Salt 0.26g 4%* Coconut Chutney Chicken 65 30 Portions Nutrients Per Serving % Nutrients Per Serving % Energy 141kcal / 592kJ 7%* Energy 175kcal / 735kJ 9%* Fat 5.5g 8%* Fat 17.6g 25%* Saturates 0.9g 5%* Saturates 13.7g 69%* Sugars 1.3g 1%* Sugars 2.7g 3%* Salt 0.76g 13%* Salt 0.14g 2%* Garlic & Peanut Chutney 20 Portions Nutrients Per Serving % Energy 39kcal / 164kJ 2%* Fat 3.3g 5%* Saturates 1.9g 9%* Sugars 0.5g <1%* Salt 0.00g <1%* *% of Reference Intake of an average adult (8400kJ/2000kcal) 41 NUTRITIONAL INFORMATION 10 Portions (unless otherwise stated) CARROT, LENTIL & CORIANDER SOUP GARLIC & BLACK PEPPER CHICKEN SOUP Nutrients Per Serving % Nutrients Per Serving % Energy 154kcal / 647kJ 8%* Energy 216kcal / 907kJ 11%* Fat 5.8g 8%* Fat 16.3g 23%* Saturates 3.1g 16%* Saturates 5.5g 28%* Sugars 9.0g 10%* Sugars 0.9g 1%* Salt 1.53g 26%* Salt 1.98g 33%* PUNJABI ROASTED NUTS SPICED CHICKPEAS 15 Portions Nutrients Per Serving % Nutrients Per Serving % Energy 128kcal / 538kJ 6%* Energy 335kcal / 1407kJ 17%* Fat 6.3g 9%* Fat 30.3g 43%* Saturates 0.7g 4%* Saturates 4.1g 20%* Sugars 0.3g <1%* Sugars 2.8g 3%* Salt 0.20g 3%* Salt 0.37g 6%* NANKHATAI – CARDAMOM 12 Portions Nutrients Per Serving % Energy 238kcal / 1000kJ 12%* Fat 12.8g 18%* Saturates 6.3g 32%* Sugars 9.9g 11%* Salt 0.07g 1%* 42 *% of Reference Intake of an average adult (8400kJ/2000kcal) CHENNAI COCONUT & TOMATO SOUP BHEL PURI Nutrients Per Serving % Nutrients Per Serving % Energy 167kcal / 701kJ 8%* Energy 178kcal / 748kJ 9%* Fat 10.3g 15%* Fat 10.1g 14%* Saturates 5.5g 27%* Saturates 1.2g 6%* Sugars 8.9g 10%* Sugars 2.4g 3%* Salt 1.26g 21%* Salt 0.76g 13%* COCONUT LADOO DRIED FRUIT BARFI 15 Portions Nutrients Per Serving % Nutrients Per Serving % Energy 198kcal / 832kJ 10%* Energy 360kcal / 1512kJ 18%* Fat 9.6g 14%* Fat 22.9g 33%* Saturates 8.0g 40%* Saturates 5.7g 29%* Sugars 27.4g 30%* Sugars 30.8g 34%* Salt 0.05g <1%* Salt 0.17g 3%* 43 NUTRITIONAL INFORMATION SHRIKHANDS Nutrients Per Serving % Energy 201kcal / 844kJ 10%* Fat 9.1g 13%* Saturates 7.7g 39%* Sugars 24.4g 27%* Salt 0.51g 9%* NUTRITIONAL INFORMATION MELON & CUCUMBER COOLER ICED CHAI TEA Nutrients Per Serving % Nutrients Per Serving % Energy 76kcal / 319kJ 4%* Energy 82kcal / 344kJ 4%* Fat 0.1g <1%* Fat 4.1g 6%* Saturates 0.0g 0%* Saturates 2.6g 13%* Sugars 18.8g 21%* Sugars 7.9g 9%* Salt 0.23g 4%* Salt 0.12g 2%* 44 LASSI Nutrients Per Serving % Energy 147kcal / 617kJ 7%* Fat 2.5g 4%* Saturates 1.6g 8%* Sugars 27.5g 31%* Salt 0.26g 4%* *% of Reference Intake of an average adult (8400kJ/2000kcal) 45 FEATURED PRODUCTS Pastes KNORR PATAK’STM BUTTER CHICKEN PASTE KNORR PATAK’STM KORMA PASTE Used in the following recipes: Punjabi Slow Roasted Lamb Shoulder Wada Pav Black Dal Chicken 65 Punjabi Roasted Nuts Used in the following recipes: Wada Pav Maharajah’s Rice Salad with Bombay Roasted Cauliflower Vegetable Thoran Goan-Style Grilled Fish KNORR PATAK’STM TANDOORI PASTE Used in the following recipes: Maharajah’s Rice Salad with Bombay Roasted Cauliflower KNORR PATAK’STM MADRAS PASTE Used in the following recipes: Mangalore Style Chicken Salad Kolkata Chicken’ 46 KNORR PATAK’STM TIKKA PASTE Used in the following recipes: Spiced Lentil Salad, Roasted Aubergine & Paneer with Lime Pickle Dressing Smashed Chana Puree KNORR PROFESSIONAL GARLIC PUREE KNORR PROFESSIONAL GINGER PUREE Used in the following recipes: Kolkata Chicken Raita Mint & Coriander Chutney Mangalore Style Chicken Salad Spiced Lentil Salad, Roasted Aubergine & Paneer with Lime Pickle Dressing Maharajah’s Rice Salad with Bombay Roasted Cauliflower Black Dal Goan-style Grilled Fish Hot Mango Pickle Carrot, Lentil & Coriander Soup Garlic & Black Pepper Chicken Soup Used in the following recipes: Kolkata Chicken Wada Pav Kachumber Salad Smashed Chana Spiced Carrot Slaw Mint & Coriander Chutney Spiced Lentil Salad, Roasted Aubergine & Paneer with Lime Pickle Dressing Maharajah’s Rice Salad with Bombay Roasted Cauliflower Black Dal Goan-style Grilled Fish Coconut Chutney Hot Mango Pickle KNORR PROFESSIONAL MIXED PEPPERCORN PUREE Used in the following recipes: Garlic & Black Pepper Chicken Soup KNORR PROFESSIONAL MIXED CHILLI PUREE Used in the following recipes: Mangalore Style Chicken Salad KNORR PATAKSTM PLAIN PAPPADUMS* Used in the following recipes: Bhel puri *Not available in ROI. 47 FEATURED PRODUCTS Soups KNORR 100% CARROT & CORIANDER SOUP KNORR 100% CREAM OF CHICKEN SOUP Used in the following recipes: Carrot, Lentil & Coriander Soup Used in the following recipes: Garlic & Black Pepper Chicken Soup KNORR 100% TOMATO SOUP Used in the following recipes: Chennai Coconut & Tomato Soup FEATURED PRODUCTS HELLMANN’S LIGHT MAYONNAISE Used in the following recipes: Mangalore Style Chicken Salad 48 FEATURED PRODUCTS MEADOWLAND PROFESSIONAL 250G Used in the following recipes: Black Dal Carrot, Lentil & Coriander Soup Chennai Coconut & Tomato Soup Garlic & Black Pepper Chicken Soup Nankhatai – Cardamom Dried Fruit Barfi MEADOWLAND DOUBLE Used in the following recipes: Shrikhands Base 49