EFFECTS OF SOCIAL
MEDIA
Presented by :NABEEL AHMED
FA19-EEE-069
DISADVANTAGES
OVERWEIGHT ADVANTAGES
OVER 70% OF PEOPLE BETWEEN
THE AGES OF 16 TO 22 SPEND
THERE FREE TIME ON
SMARTPHONES.
AVERAGE ATTENTION SPAN OF A
HUMAN HAS GONE DOWN TO 9 SEC.
INSTANT GRATIFICATION
DOPAMINE
ACCORDING TO A SURVEY,
MOST PEOPLE BETWEEN THE
AGES OF 15 TO 35 CHECK
THEIR PHONES AT MIDNIGHT.
SOCIAL APPS WERE NEVER
MADE TO MAKE OUR LIFE
COMFORTABLE.
THEY WERE MADE SO THE
DEVELOPERS CAN EARN HUGE
PROFITS.
SOCIAL MEDIA LINKED WITH
INCREASED RATES OF ANXIETY,
DEPRESSION AND LACK OF
PATIENCE.
ASK FOR SUPPORT AND ADVICES
ONLINE INSTEAD OF FAMILY AND
FRIENDS AGAIN AND AGAIN
WHICH CAN SOME TIMES BE
DANGEROUS.
ALTHOUGH WE CAN INTERACT WITH
FRIENDS ONLINE BUT THESE
INTERACTIONS REDUCE THE LEISURE
TIME WE SPEND WITH OUR FAMILIES.
INFACT WE MOSTLY TALK TO OUR FAMILIES NOW
WHEN WE NEED SOME THING OR THE WIFI IS DOWN.
LONG TERM GOALS REQUIRE
PATIENCE, CONSISTANCE AND
DISIPLINE SO WE MOSTLY
IGNORE THEM AND TAKE THE
EASY WAY OUT
SOLUTIONS TO THIS
PROBLEM:
FIRSTLY, TRY AND REDUCE THE TIME YOU SPEND
ON THESE APPS SLOWLY.

IF THAT DOESN’T WORK THEN STOP USING YOUR
SMART PHONE FOR SOME DAYS OR DELETE SOME
OF THE SOCIAL MEDIA APPS.