PIKO TILES (A combination of Piko(Traditional Filipino Games) and Piano Tiles(Mobile Games) Introduction The World Health Organization defined Physical Activity as any bodily movement produced by skeletal muscles that requires energy expenditure. The term “physical activity” should not be mistaken with “exercise”. Exercise, is a subcategory of physical activity that is planned, structured, repetitive, and aims to improve or maintain one components of physical fitness. Beyond exercise, any other physical activity that is done during leisure time, for transport to get to and from places, or as part of a person’s work, has a health benefit. Further, both moderate and vigorous-intensity physical activity improve health. There are four types of physical activity, such as; aerobic, muscle- strengthening, bone-strengthening, and stretching. Aerobic activity moves your large muscles, such as those in your arms and legs. Running, swimming, walking, bicycling, dancing, and doing jumping jacks are examples of aerobic activity. It is also called endurance activity. Aerobic activity makes your heart beat faster than usual. You also breathe harder during this type of activity. Overtime, regular aerobic activity makes your heart and lungs stronger and able to work better. Muscle-strengthening activities improve the strength, power, and endurance of your muscles. Doing push-ups and sit-ups, lifting weights, climbing stairs, and digging in the garden are examples of muscle-strengthening. Bone-strengthening activities, your feet, legs, arms support your body’s weight, and your muscles push against your bones. This helps make your bones strong. Running, walking, jumping rope, and lifting weights are examples of bone strengthening activities. Stretching helps improve your flexibility and your ability to fully move your joints. Touching your toes, doing side stretches, and doing yoga exercises are examples of stretching. The benefits that we will acquire in physical activity are, it strengthens the heart, it helps keep arteries and veins clear, it strengthens the lungs, it reduces blood sugar levels, it controls weight, it strengthens bones, it helps prevent cancer, it regulates blood pressure, it improves energy levels, and it enhances emotional well-being. World Health Organization(WHO) recommends children and adolescents aged 5-17 years should do at least 60 minutes of moderate to vigorous-intensity physical activity daily. Adults aged 18-64 years should do at least 150 minutes of moderate- intensity physical activity throughout the week, or do at least 75 minutes of vigorous-intensity physical activity throughout the week, or an equivalent combination of moderate and vigorousintensity activity. Adults aged 65 years and above should do at least 150 minutes of moderate-intensity physical activity throughout the week, or at least 75 minutes of vigorous-intensity physical activity throughout the week, or an equivalent combination of moderate and vigorous-intensity activity. Regular physical activity of moderate-intensity such as walking, cycling, or doing sports has significant benefits for health. At all ages, the benefits of being physically active outweigh potential harm, for example through accidents. Some physical activity is better than doing none. By becoming more active throughout the day in relatively simple ways, people can quite easily achieve the recommend activity levels. One of this is engaging into Traditional games. On the other hand, traditional Filipino games or called indigenous games in the Philippines or Laro ng Lahi, are games commonly played by children, usually using native materials or instruments. In the Philippines, due to limited resources of toys for Filipino children, they usually invent games without the need of anything but players themselves. Their games’ complexity arises from their flexibility to think and act. Through the advancement of technology, many games were created and developed such as mobile games are the most popular entertainments in modern societies and through this had affected the lives of young generations. A mobile game is a game played on a feature phone, smartphone or tablet, smartwatch, PDA, portable media player or graphing calculator. Mobile games target a variety of people in different ages. The addiction to mobile games affects various dimensions of health and increases physical problems, anxiety and depression, while decreasing social functioning disorder. I have come up with a game that combines the concept of physical activity, traditional game and video game, through the ranging population of physically inactive individuals.