The period of life, when the body undergoes changes, leading to reproductive maturity, is called ADOLESCENCE. Adolescence begins around the age of 11 and last up to 18 or 19 years. Adolescents are also called TEENAGERS. The human body under goes several changes during Adolescence. These changes mark the onset of PUBERTY. The most important change which marks puberty is that boys and girls become capable of reproduction. Puberty ends when an adolescent reaches reproductive maturity. 1. 2. 3. 4. Increase in height Change in body shape Voice change Increased activity of sweat and sebaceous glands 5. Development of sex organs 6. Reaching mental, intellectual and emotional maturity The most conspicuous change during puberty is the sudden increase in height. At this time the long bones, that is, the bones of arms and the legs elongate and make a person tall. Age in years 8 9 10 11 12 13 14 15 16 17 18 % of full height Boys Girls 72 % 77 % 75 % 78 % 81 % 81 % 84 % 88 % 84 % 88 % 92 % 91 % 95 % 98 % 95 % 98 % 99 % 99.5 % 99 % 100 % 100 % 100 % Present height ____ X 100 % of full height at this age A boy is 9 years old and 120 cm tall. At the end of the growth period he is likely to be 120 X 100 cm = 160 cm tall 75 1. By the age of 11, a boy has reached 81% of his age, while a girl has reached 88% of her full height. Draw a graph. 120% % OF FULL HEIGHT 100% 80% 60% Girl Boy 40% 20% 0% 8 9 10 11 12 13 14 15 16 17 18 AGE IN YEARS •The shoulders become broader and the chest becomes wider. •The muscles of the body grow prominently. •The region below the waist becomes wider. •The muscles of the body do not grow prominently. At puberty, the voice box or the larynx begins to grow. Boys develop larger voice boxes. Boys have a deep and hoarse voice. The larynx is visible clearly. The larynx is hardly visible from the outside. Girls have a high pitched voice. The growing voice box can be seen as a protruding part of the throat called Adam’s apple. The secretion of sweat glands and sebaceous glands (oil glands) increases. Many young people get acne and pimples on the face at this time because of the increased activity of these glands in the skin. These glands release their secretions through ducts. These glands release hormones directly into the bloodstream. So, they are also termed ductless glands. •The testes and penis develop completely. •The testes also begin to produce sperms. •The ovaries enlarge and eggs begin to mature. •Also ovaries start releasing mature eggs. •It is the time in one’s life when the brain has the greatest capacity for learning. •The change in a person’s way of thinking . •The person feels more independent than before and also becomes self conscious. •A person may feel insecure while trying to adjust to the changes in the body and mind. •They begin to grow facial hair, that is moustaches and beard. •The hairs also begin to grow on the chest, under the arms and the region above the thighs or the public regions. •The breast begin to develop. •The hairs begin to grow on the chest, under the arms and the region above the thighs or the public regions. The changes which occur at adolescence are controlled by chemical substances called hormones. Hormones are secretions from endocrine glands. •The testes begin to release male hormone or testosterone. This causes hair growth. •The ovaries begin to produce the female hormone or estrogen which make the breast develop. Milk secreting glands or mammary glands develop inside the breast. The production of these hormones is under the control of another hormone in endocrine gland called pituitary gland. There are many endocrine glands or ductless glands in the body. The testes and ovaries secrete sex hormones. The sex hormones are under the control of hormones from the pituitary gland. The pituitary gland secretes many hormones one of which makes ova mature in the ovaries and sperms form in the testes. Hormones from pituitary stimulate testes and ovaries to release testosterone (in male) and estrogen (in female) Released in the blood stream and reach parts of the body (target site) Stimulate changes in the body at onset of puberty In female, the reproductive phase of life begins at puberty and generally lasts till the age of approximately 45 to 50 years. One ovum matures and is released by one of the ovaries once in about 28 to 30 days. During this period the wall of uterus becomes thick so as to receive the egg, in case it is fertilized and begins to develop. When fertilization does not occur, the released egg and the thickened lining of the uterus along with its blood vessels are shed off. This causes bleeding in women which is called Menstruation. Menstruation occurs once in about 28 to 30 days. The first menstrual flow begins at puberty is termed as Menarche. At 45 to 50 years of age, the menstrual cycle stop. Stoppage of menstruation is termed Menopause. Initially, menstrual cycle may be irregular. It take some time to become regular. Inside the fertilized egg, or zygote is the instruction for determining the sex of the baby. This instruction is present the thread like structures, called chromosomes. These chromosomes are present inside the nucleus of every cell. All humans have 23 pairs of chromosomes in the nuclei of their cell. Two chromosomes out of 23 pairs of chromosomes are sex chromosomes. These are named as X and Y. FEMALE :- They have two X chromosomes. MALE :- They have one X and one Y chromosomes The gametes (egg and sperm) have only one set of chromosomes. The unfertilized egg always have one X chromosome. These are of two types. One kind has an X chromosome, and the other kind has a Y chromosome. If the sperm contributes a Y chromosome to the egg (ovum) at fertilization, the zygote would develop into a male child.(as shown in next slide) When a sperm containing X chromosome fertilizes the egg, the zygote would have two X chromosomes and develop into a female child. (as shown in next slide) The hormones secreted by the pituitary stimulate testes and ovaries to produce their hormones. The pituitary is attached to the brain A part from the pituitary, there are other endocrine glands in the body such as thyroid, pancreas and adrenals. The disease of the thyroid gland. In this disease the thyroid gland is not producing the hormone thyroxin. When pancreas is not reducing the hormone insulin in sufficient quantities, it is known as diabetes. The adrenal glands secrete hormones which maintain the correct salt balance in the blood. Adrenals also produce the hormone adrenalin. It helps the body to adjust to stress when one is very angry, embarrassed or worried. Thyroid and adrenals secrete their hormones when they receive orders from pituitary through its hormones. Pituitary also secretes growth hormone which is necessary for the normal growth of a person. The caterpillar has to pass through various stages to become an adult moth.’ The adult frog lay eggs, the eggs grow into tadpole which is divided into early and late tadpole. The late tadpole then grows into adult frog. The larva into an adult through drastic changes is called metamorphosis. Metamorphosis in insects is controlled by insect hormones. In a frog, it is controlled by thyroxine, the hormone the hormone produced by thyroid. Thyroxine production requires the presence of iodine in water. If the water in which the tadpoles are growing doesn't contain sufficient iodine, the tadpoles can’t become adults. The physical and mental well being of an individual is regarded as an individual’s health. To the keep the body healthy, every human being needs to have a balanced diet. The person must also observed personal hygiene and undertake adequate physical exercise. This is essential for the growth of the body. Adolescence is a stage of rapid growth and development. The diet for an adolescent has to be carefully planned. The diet must be the balanced diet. Iron build blood and iron-rich food such as leafy vegetables, jaggery, meat etc. are good for adolescents. The meal which includes proteins, carbohydrates fats and vitamins in requisite proportions is known as balanced diet. Roti/dal (pulses) milk and vegetables are a balanced diet. Fruits also provide nourishment. For infants, mother’s milk provide all the nourishment that they need. Chips and packed or tinned snacks, though very tasty should never replace regular meals as they do not have adequate nutritional value. Everyone should have a bath at least once everyday. It is more necessary for the teenagers because the increased activity of sweat glands sometimes make the body smelly. All parts of the body should be washed and cleaned everyday. If cleanliness is not maintained there are chances of catching bacterial infection. Girls should take special care of cleanliness during the time of menstrual flow. They should keep track of their menstrual cycle and be prepared for the onset of menstruation. Walking and playing in fresh air keeps the body fit and healthy. All young boys and girls should take walks, exercise and play outdoor games Adolescence is a period of much activity in the body and the mind which is a normal part of growing up. So do not feel confused or insecure. If anybody suggests that you will get relief if you take some drug, just say ‘NO’ unless prescribed by the doctor. Drugs are addictive. If you take them once you feel like taking them again and again. They harm the body. They ruin health and happiness. AIDS is caused by a dangerous virus HIV. This virus can pass on to a normal person from an infected person by sharing the syringes used for injecting drugs. It can also be transmitted to an infant from the injected mother through her milk. The virus can also be transmitted through sexual contact with a person infected with HIV.