Muscle Test Review
Muscle Test Review:
Muscular/Body Movements:
Origin/Insertion
Flexion/Extension
Rotation
Circumduction
Abduction/Adduction
Inversion/Eversion
Supination/Pronation
Vocab:
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Muscle fibers
Striated muscle
Voluntary muscle
Tendons
Smooth muscle
Aerobic respiration
Lactic acid
Anaerobic glycolysis
Muscle fatigue
Oxygen deficit
Muscle tone
Endurance exercise
Flaccid
Atrophy
Sarcomere
Basic Characteristics of the 3 Muscle Type:
Skeletal
Smooth
Cardiac
What are the 5 major functions of the skeletal muscle?
How does your brain control the force your muscles apply?
How are muscles organized with fascia? (Fibers to fascicles to muscle) Also describe how that fascia becomes tendon
and know what the origin and insertion of the major muscle groups are (based on the bones to which they attach).
Exercise:
Aerobic versus Resistance
What is Rigor Mortis?
Know the following muscle groups, where they are located, what they move, and how you exercise them
Trapezius
Deltoids
Pectoralis
Biceps
Triceps
Rectus abdominis
External obliques
Latissimus dorsi
Quadraceps
Hamstrings
Gastrocnemius
Gluteus maximus
Cardiac Muscle:
How does the interconnected nature of the cardiac muscle cells both keep the heart and beat and present a
problem when one cell or one group of cells goes out of beat?
Smooth Muscle:
Where is smooth muscle found? Is it voluntary or involuntary? What is peristalsis?
What are twitch and tetanus?