TOP 5 COMMERCIAL GYM
EQUIPMENT
With every new day, we all want to give our best. But one thing
for that is very important to be Fit. a healthy body is very
important to make you more productive and it gives you a lot of
psychological benefits which is scientifically proved. There are
many people go to the Gym used different types of Commercial
Gym Equipment as well. So which are the top 5 Gym
Equipment you can use for your total body exercise?
1. TREADMILL
A treadmill is a world-wide known
Gym Equipment. In simple terms, you
can say it a running machine.
Everyone says that one of the best
exercises is walking or running, which
is warm up your whole body and
burn a lot of calories. With Running
Exercise your whole body’s muscle
stretched and burn extra carbs. But if
you don’t run outside due to bad
weather or any other reason. This
machine is the best.
2. ELLIPTICAL
Elliptical is one of the best
commercial Gym Equipment
for its very less stress and
tension
is
distributed
between joints and bones.
That’s why this equipment is
safer and chances of injuries
are very less compare to
other machines.
3. STATIONARY BIKES
This is the best alternative
for biking. With the help of
a stationary bike, you can
burn exact calories like a
real bike. its the more safe
cause of indoor same
exercise like biking and it
is also very easy to
operate as well.
4. CABLE PULLEY MACHINES
A Cable Pulley Machine is a
commercial Gym Equipment
which is used weights. You
have to weight stacks are
lifted by pulleys and you also
can do it single side or both
side at the same time. You
can simply pull it upside,
down or across it’s up to you
that for which muscle you
want to exercise.
5. AEROBIC STEPPERS
This is simple but still
very
effective
Commercial
Gym
Equipment. With the help
of it, you can use types of
exercises such as stepups, lateral jumps, and
jumping drills.
CONTACT US
I F Y O U H AV E A N Y Q U E R Y, C O N TA C T
US:
FIND US ON
www.liftdex.ae