Tantric Massage Health Benefits
We all know that massage feels good and most of us know that Tantric massage feels even greater,
but are there any Tantric massage health benefits The short answer is "yes," the Tantric massage
comes with many health benefits for men and women and is one of the reasons of its growing
popularity. During the Tantric massage sessions there are no "restricted zones," like in the traditional
western massage,
therefore deriving sexual pleasure is not only expected, but also welcomed. Even though orgasm is
not the main goal, the receiver has his or her senses awaken and their sexual energy channeled in
the best possible way. A good, and perfectly given Tantric massage improves the blood circulation,
helps men and women that suffer from high blood pressure, and results in stress reduction.
This ancient art is also one of the best forms of relaxation, which leads to sound sleep; sex is the
nature's best "sleeping pill," but when combined with the intimate touch of a partner or gentle
therapist, its powers are multiplied. Studies have proven that people with sleeping disorders benefit
greatly from massage sessions and report sounder sleep patterns after only a few of them.
Another group of Tantric massage health benefits relates to life longevity - men that have regular sex
can live up to ten years longer and are also far healthier than their peers, who have sex only once a
month or less often. The great benefits of sex have been proven beyond doubt and explained by the
hormone release, which happens during and after an orgasm. These hormones not only make us feel
happy, but their release plays a vital role for our health and contributes to muscle, bone, and hair
growth.
Other direct Tantra massage health benefits are lowering the cholesterol and improving the
good/bad cholesterol ratio, which greatly reduces the risk of heart attack. Men, who receive tantra
massage regularly also derive an enormous benefit since they are far less likely to suffer from benign
prostatic hyperplasia and this is one health condition that affects approximately half of all men that
are 60 years of age or older and can severely impact their quality of life. Having regular sex and
regular ejaculation has proven to keep the prostate from enlarging and causing all the signs and
symptoms that BPH comes with and for more help https://www.massagesingapore.net/
The mental health of the Tantric followers also strengthens with time and they are less likely to
experience anxiety attacks or have higher stress levels. This, in turn, leads to greater quality of life,
improved work performance, healthier relationships, and greater fulfillment. This is direct benefit
from the sensual massage sessions and the intimacy between the giver and the receiver.
Tantric massage makes use of light, sensual and slow strokes that can channel energy and increase
the body's sensitivity to a different reality. You may wish to apply some medium pressure along the
sides of the spine in order to make your massage effective, but otherwise confine yourself to light
pressure and to the movements inspired from the way energy flows through the body and especially
the classic movement upwards from the base of the spine.
I would suggest that this form of massage should not be taken lightly. Don't play at it. A great deal of
skill is required as well as an in-depth knowledge of your inner energy before even contemplating
conducting a Tantric massage.
I am sure the values and benefits of a Tantric massage have been undermined because people may
well have "tried it" without understanding its true meaning and the highly specialized skills required
to perform a true Tantric massage.
Meditation and music are the only things you need for this kind of massage. However, the music
used should be known for its connections with meditation and spiritual awareness. There is music
designated for use with Tantric massage but it is not commonplace and may be hard to find.
Although unnecessary, oils and lotions can also be used and, I suppose there may be a perception
that a massage would not be a massage without them. So as not to diminish the overall effect of this
type of massage, avoid the use of scented oils as they can, in themselves, be distracting.
If Tantric massage sounds something truly ancient and mystical, then you are probably right - Tantra
is best described as a way of life and has been practiced for centuries in India and other Asian
countries. However, the Tantric massage is a form of erotic and sensual massage with a twist, where
the twist is that the receiver should enjoy the massage without holding any expectations. This allows
him or her to surrender completely to the gentle touch of the therapist and enjoy the experience
without letting anything get on the way. The main difference between the Western from of massage
and the Tantric one is that the whole body could be touched, which, according to the followers of
this ancient art, is the only way for the sexual energy to be channeled and released.
Can everyone learn how to perform Tantric massage?
Even though the true Tantric techniques and elements take years for the followers to master, you
can easily learn how to perform this form of massage on your partner, especially if you are guided by
a therapist. In most instances, the sessions start with short breathing exercises, gazing, or
visualization, which prepares the receiver and the giver and synchronizes their energies. Then, the
session is followed by what is in essence a full body sensual or erotic massage, which incorporates
the touching of the male or female sexual organs.
The male sexual organ is called Lingam (although the word has deeper meaning) and the female
Yoni; massaging them does not necessarily have to achieve orgasm, but the Lingam and Yoni
massages are used in order to help the receiver unblock any sexual tension and reach the state of
bliss. If an orgasm is achieved during the sessions, this is perfectly normal, but each session should
be approached without any firm expectations or rules in order for the treatment to be successful.