Bi-Polar Disorder By Christine Lussick, Meritxell Garcia & Mitchell John What is it? A chronic or episodic mental disorder distinguished by excessive emotional and behavioural extremes that are persistent for periods of time. Typically diagnosed in adolescence to early 20s, it can still be diagnosed early or late in an individual’s life. Most people would simply define this disorder as an individual randomly being ‘hot/cold’ but this is merely a misconception. There are a variety of periods where the individual functions with excessive energy/symptoms under differing circumstances (Association, 2013). Further Definitions Manic Episode: A period of persistent high goaldirected activity or energy lasting at least 1 week. Delusions and hallucinations can be characteristic of a manic episode. Often results in hospitilisation. Hypomanic Episode: A period of persistent high activity or energy lasting at least 4 consecutive days. This episode is not severe enough to cause marked impairment in occupational functioning. Major Depressive Episode: A distinct period of time lasting within the 2-week frame of an individual undergoing a manic or hypomanic episode. During an MDE, symptoms for a depressed mood or loss of interest are present. Types of Bi-Polar Bi-Polar I Disorder: Must present at least 3 symptoms of Bi-Polar disorder, and have at least 1 manic episode resulting in hospitilisation Bi-Polar II Disorder: A milder version that is similar to Bi-Polar I Disorder but for a diagnosis, the individual must experience a hypomanic episode. Symptoms Typical traits found in manic and hypomanic episodes can be: - A large or high ego - More chatty in social environments - Spontaneous or continuous series of ideas - Unrestrained participation in tasks with damaging consequences such as shopping sprees, sexual indiscretions or reckless sporting Typical traits found in a major depressive episode can be: - A depressed mood (sad, empty or hopeless) - A noticeable lack of interest in activities/tasks - Fatigue or loss of energy - Feelings of worthlessness or improper guilt. Why it matters Bi-polar Disorder (BD) is a neurobiological disorder with cycling periods of mania and depression. As a Result suicide attempts are exceeding common, with one study identifying that between 30-35% of participants had attempted suicide at least once, with Bi-Polar subtype having no impact (Novick, Swartz, & Frank, 2010). BD is classified as one of the most hereditary mental illness, and similarities of mood or behaviour disorders are often found within families (Grier, Wilkins, & Pender, 2007). Every individual student with BD has a unique symptom pattern, and it is therefore important to realise and understand the patterns in a student’s behaviour to be able to predict when a disruption can occur in the classroom. Students may often act in a manner that can appear irrational, and be unwilling to discuss their behaviour or actions. This is not an uncommon phenomenon, with studies showing that many adults react in a similar manner due to the discrimination that many receive because of their mental health issues (Lasalvia et al., 2013). As teachers, we should be fostering an environment within schools that promotes respect, tolerance and compassion. We should be aware of student behaviours within our classrooms and encourage students to participate to the fullest. Many people suffering from BD report avoiding situations or refusing participation in fear of triggering an episodic response (Edge et al., 2013) so it is vital that teachers are aware of this disorder and its impacts, so the students can feel safe and engage with learning to the fullest extent possible. Helpful Strategies: Within the school: In the classroom: ● Communication is key. Ensure that ● Create a seating plan. This provides there is a representative in the school routine within the classroom, and allows who can have regular communication students to be paired who will promote with the students family. This ensure cooperation within the classroom. both school and family can stay on-top ● Make all learning materials available of any issues that might arise, as well online. If a student has to miss class or as keep the school up to date with any are having a bad day and are unfocused, healthcare issues that they would they will be able to make up work in their need to know. own time. ● Create a ‘safe space’ within the ● Make allowances for the student to take school. This can be a place where time out of class. Students will students can go for some privacy to occasionally need to take time out to go destress if they feel that things are and take medications, or just to have becoming a bit too overwhelming. In some time to regulate their emotions. Let this same vein, students can be them know that accommodations have allocated a mentor or ‘safe person’ been made so that they can take this time who they trust to talk to if necessary. when necessary. Ideally this person will be a school ● Stress can be a trigger for a students councillor, or someone who can be mental health to relapse. Try to reduce readily available to help if necessary. homework or assessment loads to ● Run a mental health workshop for all mitigate this stress. In addition, make students within the school. This can special considerations for assessment not only provide help for other times (provide a teaching assistant or students that may need it but can allow extra time etc.) facilitate conversations and help ● Embrace the diversity. Some of the side students learn how to talk to someone effects of mania or hypomania are who may have a mental illness. One excessive energy or creativity. Try to useful website is incorporate this into lesson plans by https://www.mycompass.org.au/ creating classes that are more active or encourage independent thinking so that students can demonstrate their positive attributes. Useful Resources: Association, A. P. (2013). Diagnostic and statistical manual of mental disorders. BMC Med, 17, 133-137. Edge, M. D., Miller, C. J., Muhtadie, L., Johnson, S. L., Carver, C. S., Marquinez, N., & Gotlib, I. H. (2013). People with bipolar I disorder report avoiding rewarding activities and dampening positive emotion. Journal of Affective Disorders, 146(3), 407-413. Grier, J. E. C., Wilkins, M. L., & Pender, C. A. S. (2007). Bipolar disorder: Educational implications for secondary students. Principal Leadership, 12-15. Lasalvia, A., Zoppei, S., Van Bortel, T., Bonetto, C., Cristofalo, D., Wahlbeck, K., . . . Reneses, B. (2013). Global pattern of experienced and anticipated discrimination reported by people with major depressive disorder: a cross-sectional survey. The Lancet, 381(9860), 55-62. Novick, D. M., Swartz, H. A., & Frank, E. (2010). Suicide attempts in bipolar I and bipolar II disorder: a review and meta‐analysis of the evidence. Bipolar disorders, 12(1), 1-9. Bipolar disorder. (2014). Retrieved August 2019, from Harvard Health Publishing website: https://www.health.harvard.edu/mental-health/bipolar-disorder Child and Adolescent Bipolar Foundation (2008) Educating the child with Bipolar disorder. Retrieved August 2019 from https://www.dbsalliance.org/pdfs/BMPN/edbrochure.pdf