A N N ’ S L Á Z N Ě P E A S P A B Ě L O H R A D M E D I C A L S P A L I S T A N D D E S C R I P T IO N O F P RO C E DU R E S Spa Rehabilitation Clinic Spa Rehabilitation Clinic TABLE OF CONTENTS I. Diagnostics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 II. Peat procedures . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 III. Physiotherapy and reconditioning exercises . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 IV. Exercising using machines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 V. Baths . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 VI. Massages . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 VII. Poultices . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 VIII. Electrotherapy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 IX. Phototherapy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 X. Oxygen and inhalation therapy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 XI. Application of CO2 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 XII. Treatment using special techniques . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 XIII. Peeling. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 XIV. Wellness & Beauty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 XV. Manicure & Pedicure . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 XVI. Exotic spa . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 XVII. Finnish sauna. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Procedures marked with this symbol are available in Tree of Life Procedures marked with this symbol are available in Spa Rehabilitation Clinic I. Diagnostics Initial consultation and recommendations Most of our stays involve a consultation with a doctor, who will assess your state of health, point out the possibilities and risks, and will clarify some of the points in the programme you have chosen. With therapeutic stays the client has an initial examination, a basic biochemical examination and ECG, after which the doctor will propose a treatment programme. The client is checked by the doctor every week. Consultation with a specialist In stays which specialise in the locomotive apparatus you will be examined by a highlyexperienced specialist. He will go through a series of examinations which will help him to assess the condition of your locomotive apparatus, pinpoint afflicted areas, and suggest a structured system of remedial treatment which corresponds to the programme you have chosen. 4 Examination for weight loss Peat bath A comprehensive laboratory examination, basic internal examination, BMI (Body Mass Index), analysis of body fat, muscle mass and water (BODYSTAT) and an ECG help the doctor to assess your state of health and if necessary adjust your weight-loss programme. During your stay you will be able to discuss your therapy with the doctor. This bath is at a temperature of around 38˚C and lasts for 20 minutes. A peat bath warms the body deeply and evenly, which release muscular tension, reduces pain, stimulates tissue regeneration, stabilises the nervous system, prevents inflammation and stimulates the metabolism. The active agents and minerals stimulate tissue regeneration and healing. Laboratory examination - screening Natural peat poultice A wide range of laboratory examinations aimed at acquiring basic information about how the most important organs are working. ECG examination The electrocardiograph is a device which records the electrical activity of the heart muscle. It is used to assess whether cardiac activity is normal or whether there is a risk of heart failure. It reveals acute or chronic damage to the heart muscle, particularly myocardial infarction. II. Peat procedures PEAT IS A NATURAL MATERIAL which is extracted near the spa. Extracted peat is erushed, crushed, water is added, and the mixture is heated to a temperature of 37 – 39o Celsius. It is then used in the form of a peat compress or, after adding more water, as a peat bath. THE EFFECTS OF PEAT PROCEDURES are mostly heat-induced. Peat has a high capacity for retaining heat (7 x higher than water), so it doesn‘t cool down much during the procedure. The body warms up slowly in peat, but the process is more intensive. The compress then keeps the body warmer for longer. As the body warms up this incereases tissue perfusion, release muscular pension and reduce pain. Besides this the application of peat baths and compresses also has an anti-inflammatory effect. INDICATIONS FOR TREATMENT are almost all common disorders of the locomotive apparatus, such as arthritis, arthrosis, painful syndromes affecting the spine and skeletal muscles, and conditions following joint-replacement operations. Peat also has beneficial effects on eczema and cellulite. Peat baths and compresses are indicated by the doctor. When used for natural poultices, the processed and heated peat is applied in a layer a few centimetres thick; it is spread all over the relevant part of the body and left in place for 20 minutes. As the peat is hot and left in place for some time, deep heat builds up, which loosens up the muscles, washes inflammatory waste products out of the tissues, boosts tissue regeneration, stabilises the nervous system, acts to fight infection, and stimulates the metabolism. As it has a beneficial effect on the skin and hypodermis it is also used for cosmetic purposes and for treating cellulite. Natural peat compress (sheath) Peat sheaths are made of the same natural material as poultices, the difference being that they are made up of a layer of peat, which is placed between 2 membranes. The membrane which comes into contact with the skin is permeable and allows the natural substances to act on the surface of the body. A heating element is placed on the non-permeable membrane to warm and perfuse the area. A peat compress has an anti-inflammatory effect, boosts regeneration, improves the circulation of blood through the tissues, reduces pain and cramps, and has a cosmetic effect. Rhassoul bath An oriental steam spa bath which uses moist heat combined with the beneficial effects of peat. The magical surroundings of this original spa create a truly intimate atmosphere. Before going into the bath you will receive several different coloured pieces of peat which are to be applied to different parts of the body. The temperature and humidity in the spa rise, and as soon as the surface of the body has warmed up you cover the appropriate parts with peat. After further heating we will lightly massage the skin with the peat and will leave the peat in surface layer of the muscles are sucked into the mouth of the flask, which is the principle of this massage. The flask massage is unique in that it results in intensive perfusion of the massaged tissue. Just one procedure can bring unexpected relief. place to act. At the end of the procedure a light spray of water will remove the mud, and you can then go and shower and dress in a cubicle. The Rhassoul bath regenerates, treats, and heals the skin. As the temperature is below 50˚C the spa can also be enjoyed by clients with cardiac problems. It has a very beneficial effect on psoriasis and skin allergies. REFLEX AND LIGAMENT MASSAGE is a series of special massage techniques used in a specific order with a reflex action on the tissues and internal organs, which is particularly good for relieving painful parts in the muscles. MOBILISATION OF THE SPINE AND PERIPHERAL JOINTS involves restricted rhythmic movements which help to get the spine and peripheral joints working again. III. Physiotherapy and reconditioning exercises Exercising in the pool + hydromassage Group exercises in a warm pool which is only 130 cm deep and so can also be enjoyed by non-swimmers. The exercises are done in small groups of 4-8 people and make the most of the fact that water makes several exercises much easier, thus helping to mobilise all the body’s muscles and joints. The pool is fitted with underwater massage jets and a hydromassage bench, which allows you to rest your muscles after finishing Individual physiotherapy Individual exercises supervised by a specialist and focusing on problems with the locomotive system. These exercises are good for preventive reasons, as they strengthen the muscles, relieve pain, and help to acquire healthy movement patterns. The exercises are chosen by a specialist and focus on the parts of the body that are affected. SOFT TISSUE TECHNIQUES are a set of special massage techniques used to restore tissue tension and elasticity, which improves joint mobility and relieves pain. FLASK MASSAGE. This is an ancient Chinese technique, in which a special flask is placed on the surface of the body, creating suction. After the flask has been applied the skin and 5 the exercises. You are led by an experienced instructor the whole time. hip, knee or ankle joints - including jointreplacement operations. It is used to loosen up the limbs and increase the range of movement in the joint. Nordic Walking Nordic Walking means walking with special sticks, which improves your physical condition. During one of these walks up to 600 muscles Anna Marie carbonic bath easier. A system of repetitive movements relaxes the muscles around the joint structures. These exercises also improve circulation of the blood in the muscles, halt the pathological process in the joint and improve circulation of joint fluid. Exercising machine are used, i.e. 90% of all the muscles in the body. This form of walking improves the function of the heart and the circulation, strengthens the muscles of the upper part of the body, and places less strain on the hip and knee joints. Calorie consumption rises by up to 50%. The Nordic Walking route runs through natural scenery of our park, with its peat pools. The first lesson is led by an instructor. The aim of this therapy is primarily to strengthen weakened muscles, boost muscle power, and maintain and improve muscle dynamics. IV. Exercising using machines TherapyMaster This method involves exercising in a harness and is led by an experienced physiotherapist. The harness makes the body lighter, thus reducing pain in the hip joints, sacroiliac joints and the joints of the lumbar region, which makes the physiotherapeutic process much 6 the warmth and improved perfusion boost the amount of nutrients to the muscles and joints. The additive bath is followed by a period of relaxation in a warm wrap, which prolongs the warming effect on the body. Motosplint The motor splint is designed for physiotherapy of the lower limbs when treating postaccident conditions such as bones and joints, and conditions following operations on the A highly effective procedure which uses carbon dioxide made in a special saturator then dissolved in water. As you bathe the CO2 bubbles swathe your body in tiny pearls of gas. Although they’re cool initially, this sheath of tiny bubbles induces a pleasant warm feeling as the capillaries in the skin dilate. The carbon dioxide is absorbed through the skin and also V. Baths Regenerative additive bath This is a bath with added active agents, which, owing to the ideal perfusion of the skin and hypodermis in a bath warmed to 37°C, are easily absorbed into the body. The additives are herbal substances which do not form a foam, and which improve the circulation, relieve stress and fatigue, and relax and soothe the body. A warm bath also relaxes the muscles and increases joint flexibility, while has a beneficial effect on the organs of the body. It boosts the performance of the heart, blood pressure, improves circulation in the blood vessels in the limbs, and improves tissue nutrition. Carbon dioxide greatly improves perfusion of the skin and hypodermis, thus boosting the nutrition, flexibility and hydration of your skin. This is why these baths are used to prevent and treat cellulite. Iodine bath Arm and leg whirlpool baths This bath has a series of beneficial effects it improves perfusion throughout the body, reduces inflammation, regenerates the cartilage and thus relieves pain in the locomotive apparatus. It boosts the immune system, helps to stabilise the menstrual cycle in women, and prevents accretions from forming in the pelvis minor, and thus can improve fertility in women. These are taken in special baths which emit streams of warm water to warm and perfuse the most strained parts of the upper and lower Hydromassage baths These baths are taken in a special bath fitted with an Air Jet system, which emits jets of air at high pressure to massage the whole body. We use several massage modes during a hydromassage bath so as to relax and loosen up the muscles and relieve mental tension. These baths have a beneficial effect on muscular tension, neck back pain, and chronic postaccident pain and muscle stiffness caused by poor movement patterns. Some of our baths are also equipped with a colour-therapy system, which uses multicoloured lights to act on the centres in the brain and tune bodily functions, moods, and emotions. VI. Massages Classic relaxation massage This massage comprises a system of massage techniques and movements aimed at inducing a feeling of general relaxation. The massage boosts circulation in the blood vessels on the surface of the skin and the lymphatic vessels, improves tissue nutrition and alleviates pain. In real terms it relaxes the muscles being massages, stimulates the circulation of the blood, and can also relieve headaches and reduce swelling. It induces an overall feeling of relaxation and a positive feeling of wellbeing. The classic massage can be full-body or partial. limbs. The upper-limb baths focus on the small joints in the hand, the elbow joint, and the muscle groups in the forearm. They improve mobility, fine motor functions and sensation. On the lower limbs we work on the small joints in the foot, the ankle, and the calf muscles. These baths always reduce swelling, improve mobility and restore the pleasure of pain-free movement. by a specialist, the benefits tend to be long term. Flask massage This is an ancient Chinese technique, in which a special flask is placed on the surface of the body, creating suction. After the flask has been applied the skin and surface layer of the muscles are sucked into the mouth of the flask, which is the principle of this massage. The flask massage is unique in that it results in intensive perfusion of the massaged tissue. Just one procedure can bring unexpected relief. Kneipp foot bath Two baths are used here, one with hot water (40˚C) and one with cold (14˚C) water. Alternately immersing the limbs in water of different temperatures effectively stimulates the blood vessels in the limbs. After this procedure swellings disappear, the feet and ankles are free from pain, and nutrition is improved in all the tissues. This bath is therefore also recommended for diabetics and clients with varicose veins. Fibrous reflex massage performed by a specialist This massage is recommended only after being examined by a doctor. By acting on perfusion this massage also has a reflex effect on more distant organs which may be stimulated or inhibited. The massage also has overall effects on the body, either generally soothing or stimulating. The body’s response to this massage lasts for as long as 48 hours and if the massage is performed 7 the vascular bed, reduces the level of toxins in the muscles, and thus helps to speed up tissue regeneration. It increases the elimination of endorphins and improves mental well-being, reduces blood pressure and has a beneficial effect on the circulatory system. Aroma massage Underwater full-body massage This massage is performed using a stream of water in a warm bath. The specialist massages selected regions with a stream of water pressurised at 1-2 kPa. The underwater massage is a combination of heat therapy and mechanical therapy. The massage relieves spasms and alleviates back pain and muscular fatigue. The underwater massage can improve the appearance of scars and cellulite. This is a classic massage using etheral essences and plant oils. The procedure combines the effects of the massage with the unique benefits of various essences and oils. This massage brings the body and mind into harmony, alleviates strain and stress, and boosts immunity. During this massage the oil is deeply absorbed, alleviating pain and improving the functions of the organs and the mind. After the massage it is good to relax in a quiet room as the blissful effects of the massage slowly wear off. Manual lymphatic drainage boosts immunity. It promotes physical and mental relaxation and reduces the impact of stress. It alleviates pain in the muscles, joints and spine, and relieves headaches and digestion and excretion disorders. Hydro – Jet A dry massage bath. A stream of water which massages the body through an elastic film, increases perfusion and eases muscular tension. It helps to improve the absorption of oxygen in SCEN TAO – body or facial care, hot-stone massage Reflex massage – sole of the foot This reflex massage of the sole of the foot is one of the Chinese methods of massage. The sole of the foot contains over 7200 nerve endings which correspond to all the organs and actually represent a map of our body’s organs. The massage is performed on the sole and instep of each foot. The 8 massage begins by rubbing or stroking the whole of the foot to warm it up. The actual massage technique involves applying pressure to points and areas on the sole, toes, and instep. This has a beneficial effect on the circulation, healing, and regeneration, acts to prevent inflammation, speeds up the detoxification process and We use smooth lava stones which have been heated to 55 °C. These stones accumulate heat very well and emit energy which works deep into the muscle tissues, affecting the circulation and metabolism. This massage has a beneficial effect on muscular tension and blocked points. It tones the vegetative nervous system and therefore greatly improves sleep disorders, harmonises the body after long periods of strain at work, and as it speeds up the metabolism, it is also assists obesity therapy. Lymphatic vessels drain away toxins, bacteria and dead cells from tissues into the vascular system. Lymphatic drainage is a special massaging technique that encourages the lymphatic flow. Prior the treatment, main lymphatic centres in the armpits and groin are stimulated, which helps reflective placing the lymph in motion. The method has significant effects on the regeneration of tissues, in particular after injuries; it also stimulates immunity in chronic infections and regulates hormonal disorders. Lymph drainage is done by a doctor or physiotherapist. Anti-cellulite lymphatic massage This is a less-targeted form of manual lymphatic drainage. Done by a masseur or wellness therapist, this method significantly helps to reduce swelling and lymphoedema. It also has positive effects on cellulite plus dry and porous skin. VII. Poultices on the skin. The hands are then wrapped in a cloth and left in a poultice. The application of paraffin poultices softens hard skin over the knuckles, improves finger mobility and relieves pain in the small joints of the hand; it also perfuses under the fingernails and improves nail trophics. Natural peat poultice Peat is a natural material created through the biotransformation of organic matter in the soil. When used for natural poultices, the processed and heated peat is applied in a layer a few centimetres thick; it is spread all over the Relaxing in a warm poultice material as poultices, the difference being that they are made up of a layer of peat, which is placed between 2 membranes. The membrane which comes into contact with the skin is permeable and allows the natural substances to act on the surface of the body. A heating element is places on the non-permeable membrane to warm and perfuse the area. A peat compress has an anti-inflammatory effect, boosts regeneration, improves the circulation of blood through the tissues, relieves pain and cramps, and has a cosmetic effect. This procedure follows activities such as a massage, bath, peat poultice, etc. The client relaxes for at least 15 minutes in a warm, quiet VIII. Electrotherapy Magnetotherapy Paraffin hand poultice relevant part of the body and left in place for 20 minutes. As the peat is hot and left in place for some time, deep heat builds up, which loosens up the muscles, washes inflammatory waste products out of the tissues, boosts tissue regeneration, stabilises the nervous system, acts to fight infection, and stimulates the metabolism. As it has a beneficial effect on the skin and hypodermis it is also used for cosmetic purposes and for treating cellulite. Natural peat compress (sheath) Peat sheaths are made of the same natural Here, paraffin is applied to the hand and wrist; it has a very beneficial effect on the small joints in the hand, the skin, and the bed of the nails. The hands are immersed into paraffin several times to form a warm film of paraffin then wrapped up and gradually lowered into water heated to 37 ˚C, while an impermeable film remains between the client’s body and the water. The client thus “floats” in the optimal environment, made lighter by the warm water. This environment makes the most of the effects of the therapeutic substances and the Soft Pack greatly benefits the nervous system, the cardiovascular system, and muscle tone. environment. Relaxation is important after procedures which increase perfusion and place a strain on the body in order to stabilise the circulation, eliminate toxins, and optimise bodily functions. The use of magnets as therapy has a long history. Magnetic fields have an analgetic and anti-inflammatory effect on the body, increase tissue perfusion, relieve cramps, reduce swelling, and speed up the healing process. SOFT PACK The Soft Pack is a unique technique allowing the client to wear a pack at an ambient temperature of 37 ˚C, ensuring that the therapeutic substances applied to the body have the maximum effect. Various substances with different effects can be used for the packs. The client is laid on the heated surface of the Soft Pack and a layer of therapeutic substances is applied to the skin. The client is 9 Magnetotherapy makes use of the effects of an electromagnetic field applied using rollers or flat applicators. Ultrasound The VAS unit This involves the use of low-frequency pulse and/ or mid-frequency interference electrotherapy currents without the need for attaching contact electrodes, plus additional phototherapy. perfusion, stimulates collagen, speeds up regeneration, and makes tissues firmer. This effect is also used in cosmetology. It has an analgesic and anti-inflammatory effect, which is beneficial for disorders of the locomotive system. Bio-lamp The biolamp is another source of therapeutic biostimulatory light, which acts up to a depth Electrical energy s converted to mechanical energy, micromassaging tissue and generating thermal energy, which improves perfusion and boosts nutrition. An ultrasound micromassage relieves muscle cramps, has an analgesic and anti-inflammatory effect, and helps to resolve problems with the locomotive system. It has a cosmetic effect in that it softens scars. The distance or contactless electric therapy is a very convenient and increasingly indicated method for the treatment of painful musculoskeletal conditions (both acute and chronic type), post-traumatic haematoma, leg ulcers, osteoporosis etc. Two types of currents are available, where the pulse currents can be used even in clients with metal replacements. Mechanical lymph drainage A painless and pleasant procedure to treat swelling of the lower limbs, cellulite, and the feeling of “heavy legs”. The device works with a progressive wave of pressure (filling the chambers of a special girdle), which acts as an effective substitute for a muscle pump which is not working properly. It helps to speed up the flow of lymph and stimulates the elimination of toxic and waste substances from the body. 10 IX. Phototherapy Laser, application of probe A laser is monochromatic polarised light. Our therapists use a non-invasive laser which has a biostimulatory effect. This effect improves – Antioedematous – controls swelling. – Trophotropic – improves nourishment of tissues. The therapy can be applied directly on the body using either plate electrodes or vacuum suction cups. X. Oxygen and inhalation therapy Inhalation of therapeutic substances In this procedure a therapeutic substance is administered through a spray. The client inhales the spray through the nose and mouth. This moistens the upper respiratory passages and regenerates the mucous membranes in the nose. This is ideal for people with illnesses of of 2.5 cm. We use the biolamp in cosmetology, for scar regeneration, for treating swellings, and to alleviate pain. In order to regenerate ageing skin and reduce wrinkles the biostimulatory light can be applied daily, in cycles of 15 – 30 applications. Device-based stimulation therapy It is an electrotherapy, which is amongst the most advanced physical therapy procedures. Based on medical indication, several types of currents can be applied, such as galvanic current, TENS, Träbert current, diadynamic currents, interference currents etc. With correct indication and application, the effects of the therapy can be as follows: – Analgesic – relieves pain. – Muscle-relaxant – releases muscle tension. the upper or lower respiratory passages, people with allergies or asthma, or those who spend time in air-conditioned rooms, people living in urban areas, and for smokers. Oxygenotherapy and parenchymatous organs, lowers blood pressure, and reduces swelling. As it greatly improves perfusion of the skin it reduces cellulite and improves the appearance of scars on the skin. The bath has a beneficial effect on the locomotive and nervous system, diabetes, and osteoporosis. It alleviates migraines and insomnia, and positively enhances sexual activity. Oxygenotherapy is, according to Prof. Arden, a proven scientific method which, when applied long term, improves memory and sleep by up to 40% and boosts tissue nutrition. The client inhales 95% oxygen, produced in a concentrator, for for 50 minutes. During inhalation it is important to ensure that the for people suffering circulatory disorders in the arms or legs, ischemic heart disease, pains in the small of the back, or degenerative illnesses of the joints or spine accompanied by painful syndromes. Immediately after the procedure the patient feels a slight freezing sensation around the injection point, but after a while the increased perfusion in the area results in a pleasant feeling of warmth. blood is circulating adequately so that the oxygen is supplied to the tissues in question. We recommend reading or doing a crossword, and occasionally exercising the muscles in the arms and legs. XI. Application of CO2 Gas injections A small dose of medicinal gas (CO2) is applied through a needle to painful areas in the hypodermis around the larger muscles and the spine. The gas is absorbed very quickly and improves perfusion in the area. Application of the gas relieves pain and helps wounds to heal faster. These applications are especially suitable Starvac – mechanical lymph drainage The Starvac is a device which greatly improves perfusion in the afflicted area. XII. Treatment using special techniques Lymfoven – mechanical lymph drainage Dry carbonic bath This is a full-body gas bath in which the client is encased up to the chest or neck in a special plastic pack filled with medicinal carbon dioxide. The carbon dioxide, which is absorbed through the capillaries in the skin, acts to dilate the blood vessels throughout the body. It improves blood supply to the brain, heart, This device improves circulation in the lower half of the body. The client puts on a girdle which contains a number of chambers which are filled in sequence with air to create a wave of pressure and massage the fluids towards the heart. The procedure is performed with the client lying down, is pleasant, and helps to reduce cellulite. Increasing circulation in the tissues burns off fat. During the procedure we stimulate the metabolism and the flow of lymphs and the metabolised substances are successfully eliminated. The head of the device comprises two rollers between which folds of the skin are drawn by suction pressure. The gentle movements of the head direct the flow of lymphs towards the centre, while at the same time stimulating the perfusion of the area and boosting tissue metabolism. The collagen fibres firm up. This can be used to treat swelling and cellulite, to regenerate the skin of the body and face, as well as to firm up the bust, abdomen and buttocks. Hydro – Jet A dry massage bath. A stream of water which massages the body through an elastic film, increases perfusion and eases muscular tension. It helps to improve the absorption of oxygen in the vascular bed, reduces the level of toxins in the muscles, and thus helps to speed up tissue regeneration. It increases 11 EXILIS – Ultrasound liposuction the elimination of endorphins and improves mental well-being, reduces blood pressure and has a beneficial effect on the circulatory system. This is currently the very latest technology for greatly reducing fatty tissue. This therapy is highly effective; changes can be seen after just the first session and good results are achieved after 4 treatments. The treatment reduces fatty tissue evenly over the body. This device combines ultrasound with highfrequency energy, which allows a beam to be directed very precisely into the deep layers of fatty tissue, where it breaks apart fat cells and releases the fat into the space between the Hamam – peeling and massage cells. From each of these spaces the fat then drains off into the lymphatic bed. EXILIS acts safely and effectively on deep fatty tissue and has excellent results. XIII. Peeling Mineral peeling The cells on the surface of the skin are continually being replaced by new cells. This process takes place over a series of days or weeks, so it is good to remove old dead cells from the surface of the body. Saline peeling breaks down the connections between dead and 12 We use Top brand cosmetics BABOR and KLAPP. Treatment around the eyes with a micromassage Hydrocolon therapy The hydrocolon (colon therapy) or intestinal shower is a modern and pleasant method of rinsing out the intestine. It is recommended for people with excretory disorders, to improve the overall regeneration of the body, to relieve fatigue, flatulence, allergies, joint pains, skin problems, parasites, obesity, lowered immunity, asthma, etc. This therapy must not be performed in cases of acute intestinal infection, tuberculosis, intestinal tumours, after operations on the intestine, and other illnesses at the discretion of the doctor. healthy skin cells and the salt grains smooth the skin. This peeling with special salt helps to keep your skin looking fresh and vital. This peeling process, done with a luffa glove, can remove dead cells from all across the surface of the skin. The peeling improves skin perfusion, washes away toxins, and stimulates the circulation throughout the body. It is followed by a relaxing full-body massage. This type of body peeling is also ideal for people who are sensitive to certain substances used in chemical peeling. This procedure treats the area around the eyes with special products to prevent premature ageing of the skin. This treatment leaves the whole face looking youthful and fresh. XIV. Wellness & Beauty Cosmetic treatment including facial massage After a thorough skin cleansing folows a 20minute facial massage with a special cosmetic product. Then a face mask is applied according to your skin type and finally is made the final skin treatment. Mikro mesotherapy Modern active agents (amino acids, Aloe Vera, hyaluronic acid, milk proteins, vitamins, and others) are completely painlessly absorbed into the skin using a special roller with a number of fine stainless-steel needles. This ensures that the substances are absorbed deep into the skin, where they can more effectively work on the complexion. This treatment perfectly nourishes the skin and ensures its natural regeneration. It is suitable for all types of healthy skin, with the exception of acne or cuprous skin. body and gently massaged into the skin. The client is then placed in a warm Soft Pack water bed, which enhances the lifting effect and lets you enjoy a wonderful feeling of relaxation. Hot Chocolate – chocolate massage Caviar Power Anti-ageing treatment Cellulite treatment This is an effective way of firming up the skin using a powerful lifting complex. The therapeutic substance is applied all over the Do you love chocolate? Treat yourself to a session where you can enjoy the intense aroma of chocolate together with a relaxing massage performed with the whole of the hand and the forearm. As oil pressed from cocoa beans is used rather than instant powder, you get the intense aroma of chocolate while the oils offer the perfect treatment for your skin. Lifting Soft Pack (Anti-ageing skin treatment) A regenerative complex of substances is applied to the skin all over the body. Like with cellulite treatment the substance is gently massaged into the skin and its effect is enhanced by the special Soft Pack water bed the client is laid in. The warm water environment improves perfusion of the skin and creates the ideal conditions for the skin to absorb the regenerative complex. Ginseng). This is a unique treatment for the face and the whole body. Ceremony of Gold – treatment with real gold An exclusive face and body treatment using cosmetics containing pure 24-carat gold. Gold is a precious metal which, being charged with energy, stimulates the vital energy of the cells and prolongs their vitality. The Ceremony of Gold cosmetic products combine the very latest skin and body care active agents with slivers of pure 24-carat gold. Gold in itself SCEN TAO – body or facial care, hot-stone massage The skin all over the body is massaged with heated lava stones in the direction of the body’s energy paths. Stimulating these paths harmonises the bodily functions. It stimulates the energy centres of the body, improves the overall flow of energy through the body and completely relaxes the body and mind. The main component of this treatment is Scen-tao oil, which contains an anti-stress complex made from Asian plant essences (green tea, ginkgo biloba, a valuable feature of treatment using a caviar complex. Caviar complex is rich in specific proteins and a number of other substances which are there to nourish your future embryo. This treatment uses these substances, which have a powerful regenerative effect. In a very short time it provides the skin with the hydration it needs and is good at getting rid of small wrinkles. Healthy and young-looking skin is protects the skin against the negative effects of the environment, boosts the skin’s immunity and increases its resistance. Massage with gold powder Try this massage and you’ll be surprised. This relaxing massage with fine powder is part of the Ceremony of Gold treatment and you can perform it yourself. The essential oils contained in the powder moisturise your skin and the gold powder leaves your skin with an original shine. This massage is very pleasant and has a visible result. Ba Guan – aroma-massage A variation on the flask massage. Rubber suction pads are used instead of glass flasks. As the suction is very gentle and helps to move the flasks over the body, it does not result in any of the blotches that can appear after a flask massage. Aroma oils are used for this massage. 13 XV. Manicure & Pedicure Manicure De Luxe This cosmetic procedure combines a normal manicure with the positive effects of paraffin wax on blood flow and the softness of skin. Nails and nail beds are treated as usual but then the hands are peeled. This prepares the skin for the therapeutic treatment with paraffin. Afterwards, moisturising milk is gently rubbed into the skin, and the hands are repeatedly put into paraffin so as to effectively create a paraffin “glove”. The next stage is to wrap film around the hands and cover them with a soft cloth until they warm up perfectly and the skin softens. The skin of your hands will be soft and silky smooth, as will the nail beds, and the hardened skin over the joints of the hands shall feel relaxed. Pedicure De Luxe The first step of this procedure is a footbath in a mineral solution. This fine salt bath softens the skin and allows for the hard skin to be removed from the heels and under the toes. Meanwhile, the skin is dried and the treatment then applied 14 to the nails and nail beds, which is carried out by very fine filing when dry. Using a special device, the soles of the feet are also filed very finely. Following this form of mechanical care, the feet are treated with a special cream and the nails are polished. Silky hands – treatment and massage This cosmetic procedure utilises the beneficial effects of paraffin in suffusing the skin. After a series of paraffin baths, the hands are placed into soft gloves that remain on until the skin feels pleasant, warm and has softened. The hands are then massaged in a particular way and special cosmetics applied to the skin. All of this will leave the skin on your hands feeling soft and silky, the nails smooth, and any hard skin over the knuckles will be gentler to the touch. to encourage lymph drainage on the soles and around the ankle. Finally, special cosmetics are put onto the skin. These soften the skin, relieve the sensation of heavy and swollen feet, and reduce cramp. XVI. Exotic spa Laconium Laconium is the Greek word for “perspiratory”, and is a purifying bath which is kept at a steady temperature of around 50 °C. It is dry heat and the humidiy level in the Laconium Silky feet – treatment and massage This procedure also makes use of the beneficial effects of a paraffin poultice. Paraffin is brushed onto the feet, which are then positioned to allow it to drain off, and then they are wrapped. When the skin feels pleasant, warm and the feet are softer, they are given a special massage does not exceed 70%. Perspiring at high temperatures is not suitable for evey client, and so this variation on the “perspiration bath” is the ideal solution. Dry heat at 55 °C stimulates the circulation and relaxes your stressed body. Steam bath Unlike the climate in a sauna, the heat in the steam bath is humid. The high air humidity (up to 80-100 %), together with the temperature (40-55 °C) creates a unique climate which boosts the metabolism and stimulates the vital functions in general. Besides the pleasant feeling of relaxation, the steam bath can also be used to support the treatment of asthma, infections of the bronchial tubes, rheumatism, hoarseness, muscle strain, and perfusion disorders. The steam bath soothes the heart, improves the body’s overall condition, damp agitation, the nerves, and feelings of anxiety, and is a wonderful place for mental and physical relaxation THE SALT STEAM BATH has been known for centuries due to the special curative effects of salt. Salt cleanses the skin, stimulates the circulation, and alleviates respiratory problems. Like all heat procedures, the salt steam bath induces a feeling of relaxation and regeneration. THE HERBAL STEAM BATH has a wonderful relaxing effect. The therapeutic principle of the herbal bath involves inhaling essences such as mint, lavender, citrus essences, or eucalyptus. After this bath the respiratory passages stay more open, clearer, and refreshed for several days. Rhassoul bath An oriental steam spa bath which uses moist heat combined with the beneficial effects of peat. The magical surroundings of this original spa create a truly intimate atmosphere. Before After further heating we will lightly massage the skin with the peat and will leave the peat in place to act. At the end of the procedure a light spray of water will remove the mud, and you can then go and shower and dress in a cubicle. The Rhassoul bath regenerates, treats, and heals the skin. As the temperature is below 50 °C the spa can also be enjoyed by clients with cardiac problems. It has a very beneficial effect on psoriasis and skin allergies. going into the bath you will receive several different coloured pieces of peat which are to be applied to different parts of the body. The temperature and humidity in the spa rise, and as soon as the surface of the body has warmed up you cover the appropriate parts with peat. European certificate EUROPESPA med© Whirlpool This gentle full-body massage with underwater jets of water at a temperature of 37-40 °C releases tension, reduces stress, and stimulates the circulation. ease, and relaxation after muscular exertion and in cases of muscular rheumatism or joint and back pain. The procedure is not suitable for people suffering acute illnesses, with cardiac problems, or for patients with epilepsy or signs of bleeding. XVII. Finnish sauna This effective procedure involves alternating between widely differing temperatures, which results in the mass elimination of heavy toxic metals, including mercury, pesticides, and others. The heat causes most of the toxins to be discharged from the cells. The toxic molecules then pass into the lymphs and are then eliminated from the body. The sauna is used to boost the immune system, speed up the metabolism, induce a feeling of general rest, Certificate of quality ISO 9001:2008 Czech 100 Best in category Health – Education – Humanity 2009 15 Spa resort Tree of Life, Lázeňská 165, 507 81 Lázně Bělohrad, Czech Republic Anenské slatinné lázně, Lázeňská 165, 507 81 Lázně Bělohrad, Czech Republic T: +420 493 767 000 | E: info@treeoflife.cz | www.treeoflife.cz T: +420 493 767 000 | E: info@belohrad.cz | www.belohrad.cz