“The Clinical Advantage”™ BIODEX WELLNESS Keep the Active in Active Aging...with Biodex Improving strength, confidence, cardiovascular health, balance and mobility A I Staying healthy, in the many dimensions of wellness, is what gives quality to life. The age group 85 and older has become the fastest growing segment, and they are living longer. Give them another reason to choose your community. BioStep® 2 Elliptical ▲ The growing trend to add or expand wellness facilities and programs to attract new residents provides an opportunity for residents to be social and remain active. It’s the amenities and activities that keep residents satisfied, likely to stay longer and persuade their friends to join them. Retirement communities are making themselves the residence of choice with comprehensive, well-managed wellness programs. Balance System SD ▲ The National Whole-Person Wellness Survey Report details wellness programming in CCRCs across the United States, recognizing wellness as key to aging adults preserving their physical health, mental acuity and quality of life. ▲ N NTEGRATED APPROACH TO WELLNESS NEW Sit2StandTM Trainer Biodex devices will round out any wellness program. BIODEX www.biodex.com 1-800-224-6339 Int’l 631-924-9000 Wellness Solutions BioStep® 2 Case Study BioStep® 2 - Low-impact total body exercise is ideal for senior fitness. If there is one piece of equipment for general aerobic conditioning of older adults, the Biodex BioStep 2 is it. The BioStep 2 is simple to use, requires minimal supervision and allows exercise to progress at a natural pace. The BioStep 2 provides a zero impact, safe and comfortable total body workout in both forward and reverse directions. The fluid elliptical motion of the BioStep 2 is forgiving on knees, ankles, hips and lower back. Pivoting handgrips and articulating footplates add to the comfort. The BioStep 2 helps strengthen the muscles important to maintaining function; those muscles specifically associated with mobility, gait and balance. The lowimpact elliptical motion reduces the jarring impact often associated with the stop-start motion so common with other recumbent steppers. www.biodex.com/biostep Cross-Training Exercise for Older Adults Country Meadows owns retirement communities throughout Pennsylvania and Maryland. Offerings include personal care, memory care and restorative care services as well as independent living accommodations. One piece of equipment that the fitness and wellness staff at Country Meadows relies on to keep their residents both well-conditioned and challenged is the BioStep 2 SemiRecumbent Elliptical crosstrainer. With a low-impact elliptical motion, simple setup and ready access for transferring those patients with Educating Today’s Clinician Biodex combines science with practical application to present a series of evidence-based clinical protocols and educational materials, eLearning modules and hands-on workshops all developed to help you better understand and utilize your Biodex investment. Learn more www.biodex.com/ClinEd CASESTUD Y BioStep 2 – A Meadows Ret favorite at Country irement Com munities “Residents choose our communitie because of s largely the programs offered.” 20 Ramsey Road, Copyright © physical challenges, the BioStep 2 is a popular choice for all levels of care. While being used for various applications, including restorative and memory support, the primary role of the BioStep 2 at Country Meadows facilities is general wellness. 2014 Shirley, New York, 11967-4704, Biodex Tel: 800-224-6339 Medical Systems, Inc. (Int’l 631-924-9000 ), Fax: 631-924-9338 , Email: info@biodex Read the case study today! www.biodex.com/casestudy/ country-meadows “Thanks to the Biodex BioStep 2, I shot my age in golf today.” “I have the Biodex BioStep 2 Semi-Recumbent Elliptical and I just love it! I use it five days every week, and the difference it has made has been nothing short of amazing. I had a left hip replacement two years ago, and today I shot my age in golf…76. I credit the BioStep 2 for the conditioning, especially the added strength in my arms and shoulders, as well as my legs…truly outstanding equipment.” William L. Massey, Patient Albertville, AL - Lisa Bloder, Wellness Coordinator Westminster Services, Florida Education & Training Learn how you can apply the benefits of the BioStep 2 within your facility — read the full study about Country Meadows and the successful integration of the device into their continuum of care. n user Reviews “The BioStep 2 has been one of the most successful pieces of equipment in our fitness centers. The smooth movement makes it easy for anyone to use, while providing a great upper and lower body workout. Residents have been able to use the BioStep 2 even when they have been unable to use any other piece of equipment - and their results have been outstanding.” Watch video demonstration. Search Biodex BioStep. “When we elected to purchase the BioStep 2, we considered several competing machines but we kept coming back to this one.” “I recently completed Cardiac Rehab at Lifebridge in Pikesville, MD. I found that the BioStep machine was the best machine for my needs among all the machines available. In addition to having a stent put into the main artery in my heart in February, I suffer from diabetic neuropathy in my feet. Because of this, I am on many medications which have caused me to gain over 100 lbs. in the five years since my diagnosis. It is very difficult for me to use a treadmill and I definitely can't use a bicycle where my feet are hanging. The only two machines I am able to use are a recumbent bike and the BioStep. I really love the BioStep because it enables me to exercise both my upper and lower body. Also, the pushing movement of the foot pedals is easier than cycling. I am able to complete 30 minutes and more on the BioStep, while 10-15 minutes on the recumbent bike is difficult.” Suzie Bowles, Patient Westminster, MD Read more www.biodex.com/biostep .com, www.biodex. com Balance System™ SD NEW Sit2Stand Trainer ™ Sit to Stand ...the most fundamental motion for functional independence. One of the most fundamental motions required to maintain mobility and sustain a greater quality of life is the ability to stand from a seated position. Performed many times throughout the day, this biomechanically demanding movement requires more lower extremity joint torque and range of motion than walking or stair climbing. Supporting an active lifestyle Easy to use with conveniently located adjustment levers for seat height and assistance, and biomechanically positioned arm supports. Wellness members can utilize the device with minimal supervision, strengthening both upper and lower extremities, important for maintaining independence. n Clinical Perspective Features • ASSISTANCE SELECTOR – An exclusive Biodex design that provides graded concentric and eccentric exercise throughout the sit-to-stand motion. The system also provides the option to perform gentle, progressive plyometrics for developing fast-twitch fibers which are so important for older adults. • ONE-TOuCH ASSIST CONTROL – The one-touch assist control features small incremental assistance adjustments, as low as 5 pounds, that deliver measurable progress. • CONTOuRED SEAT WITH PIVOTING BACKREST – The large comfortable seat with pivoting backrest articulates naturally to correspond with pelvic tilt during the sit-to-stand motion. • ARM SuPPORTS – Contribute to upper extremity strengthening and can be moved out of the way for easy on/off access. • ADJuSTABLE SEAT HEIGHT – Seat height is fully adjustable to suit varying patient leg length and height, hip movement and orthopedic conditions. • INDEXED FOOT BASE – A foot placement grid provides clear reference to continually repeat correct foot positioning. The Muscles Associated with Sit2Stand Balance exercise can reduce the incidence of falls... Losing strength and balance can change any lifestyle. Fear of falling and declining leg strength are two potential precursors to a fall. The Biodex Balance System SD offers training modes to improve balance, increase agility, and develop muscle tone. The system includes a comprehensive Fall Risk Screening & Conditioning Program with an integral test that can quickly and accurately identify “potential fall” candidates. Biodex further supports the program by providing marketing materials to help your fall risk program succeed. The Balance System SD is simple to use with an intuitive touch-screen display. Wellness members require minimal supervision and can progress through the various levels at their own pace. Training includes static and dynamic balance exercise, weight shifting, increasing limits of stability and improving reaction time. The system produces color reports to provide motivating feedback. www.biodex.com/balance David Wilcox, OTR/L Functional sit to stand is required to successfully engage in transfers, mobility, and ADLs. Depending on the diagnosis and physiological systems coupled with comorbidities involved, patients may present with a multitude of impairments such as decreased muscle strength, sensation/proprioception, visual perceptual problems, neuromotor changes that lead to limitations in their ability to engage in even the most basic aspects of sit to stand. These impairments can lead to fear of movement, increased anxiety, and limited trust in the therapist, making it difficult for patients to learn the components of sit to stand. To read full perspective, visit www.biodex.com/sit2stand Balance Development and Senior Fitness Quads “The Biodex Balance System SD fits perfectly into a program of traditional techniques that I use in balance development classes, and in our senior fitness test. The technology is an attractive addition to our overall balance program.” – Kimberly Morris, Fitness Specialist Sagewood Wellness Center, Phoenix, AZ Hamstrings Calf Gluteals Watch video demonstration. Search Biodex Sit2Stand. www.biodex.com/sit2stand Watch video demonstration. Search Biodex Balance System. STEADY ON: Helping Seniors Stay on Their Feet As people age, the risk of a fall turning into a debilitating injury increases exponentially. Michael Godard, assistant professor of sports medicine, is doing something to help senior citizens stay steady on their feet. For full article www.biodex.com/balance NEW Sit2Stand™ Trainer Preserving the ability to rise from a seated position is critical for maintaining independence Wellness with a Purpose… • Parkinson’s disease – Patients with low force production and hypokinesia can use the Sit2Stand Trainer to improve force in a functional task, advance dopamine release and enhance expectancies. • Cardiac Rehabilitation – Ideal for prehabilitation or post recovery, use of the Sit2Stand Trainer improves lower extremity strength, endurance and flexibility. Strength gain in the leg means less reliance on upper extremities to push out of a chair. Increasing lower extremity strength improves ambulation and can help reduce falls. The Biodex Sit2Stand Trainer reinforces proper biomechanics in a safe, progressive setting. Research Study: Effects of Lower Limb Strength on Falls and Balance of the Elderly. Supports how strengthening the muscles related to balance can reduce the incidence of falls. Regular physical activity is one of the most important habits older adults can practice for their health. According to the 2008 Physical Activity Guidelines for Americans, older adults need to perform two types of physical activity each week to improve health — aerobic and muscle strengthening. COMPLIMENTARY PuBLICATION www.biodex.com/sit2stand MADE IN + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + + Download study www.biodex.com/research/limb033/16241 U. S. A. Join Biodex at the Athletic Business Conference Booth #417 November 17-18, 2016 • Orlando, FL FN: 16-241 8/16