swim ergometer

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1
SWIM ERGOMETER
Operating Manual
(Rev 3.0)
Weba Sport und Med.- Artikel GmbH
Liesneckgasse 6/1
1210 Vienna
Austria
Tel.: ++43 1 2723550
Fax: ++43 1 27235504
office@webasport.at
www.webasport.at
2
Inhalt
Assembly Instructions .......................................................................... 3
Performance Display Monitor............................................................. 15
Main characteristic ........................................................................... 16
Performance Display monitor menu structure.................................. 17
Monitor .............................................................................................. 17
Workout............................................................................................. 19
Recall ................................................................................................ 20
Memory........................................................................................... 21
Device ............................................................................................. 21
Properties....................................................................................... 21
Device Memory capacity ....................................................................... 22
3
Assembly Instructions
Before assembling or using the Swim ergometer, please read the
following instructions carefully. Manual contain important
information for use and maintenance of the equipment as well as
for your personal safety. Keep these instructions in a safe place for
maintenance purposes or for ordering spare parts.
For your safety
•
Swim ergometer should be used only for intended purpose, i.e. for
physical exercise.
•
Any other use of the equipment is prohibited and may be
dangerous. The manufacturer cannot be held liable for damage or
injury caused by improper use of the equipment.
•
Swim ergometer has been designed in accordance to the latest
standards of safety. Any features which may have been a possible
cause of injury have been avoided or made as safe as possible.
•
Incorrect repairs and structural modifications (e.g. removal or
replacement of original parts) may endanger the safety of the user.
•
Damaged components may endanger your safety or reduce the
lifetime of the equipment. For this reason, worn or damaged parts
should be replaced immediately and the equipment taken out of
use until this has been done.
•
In case of enquiry for spare parts, please contact WEBA Sport.
•
If the equipment is in regular use, check all its components
thoroughly every 1-2 months. Pay particular attention to the
tightness of bolts and nuts.
•
Instruct persons using the equipment (in particular children) on
possible sources of danger during exercising.
•
Before beginning your program of exercise, consult your doctor to
ensure that you are fit enough to use the equipment. Base your
program of exercise on the advice given by your doctor. Incorrect
or excessive exercise may damage your health.
•
Our products are subject to a constant innovative quality
assurance. We reserve the right to perform technical modifications.
4
Handling the equipment
•
•
•
•
•
•
•
It is not recommended to use or store the apparatus in a damp
room as this may cause it to rust. Please ensure that no part of the
machine comes in contact with liquids (drinks, perspiration etc.)
This may cause corrosion.
The Swim Ergometer is designed for use by adults and children
should not be allowed to play with it. Children at play behave
unpredictably and dangerous situations may occur for which the
manufacturer cannot be held liable. If, in spite of his, children are
allowed to use the equipment, ensure that they are instructed in its
proper use and supervised accordingly.
The Ergometer complies fully with DIN EN 957 1/5, class SA. It is
therefore suitable for therapeutic purposes.
Please ensure that liquids or perspiration never enter the
machine or the electronics.
Do not use corrosive or abrasive materials to clean the equipment.
Ensure that such materials are not allowed to pollute the
environment.
The equipment does not require any special maintenance. All
bearings are lubricated (further lubrication is not required).
Before use, always check all screws and plug-in connections as
well as respective safety devices fit correctly
5
Instructions for assembly
•
Ensure that you have received all the parts required and that they
are not damaged. If you have any cause for complaining, please
contact WEBA Sport.
•
Before assembling the equipment, study the drawings carefully and
carry out the operations in the order shown by the diagrams. The
correct sequence is given in capital letters.
•
The equipment must be assembled with due care by an adult
person. If in doubt, call for help a second person, if possible
technically talented.
•
Please note that there is always a danger of injury when working
with tills or doing manual work. Therefore please be careful when
assembling this machine.
•
Ensure that your working area is free of possible sources of
danger, for example don’t leave any tools lying around. Always
dispose packaging material in such a way that it may not cause any
danger. There is always a risk of suffocation of children play with
plastic bags.
•
Bolt all the parts together loosely at first, and check that they have
been assembled correctly. Tighten the locknuts by hand until
resistance is felt, then use spanner to finally tighten nuts
completely against resistance (locking device). Then check that
all screws connections have been tightened firmly.
•
Please keep original packaging of this article, so that it may be
used for transport at a later dare, if necessary.
•
For technical reasons, we reserve the right to carry out preliminary
assembly work.
W EBA Sport und Med Artikel GmbH • 1210 W ien • Liesneckgasse 6/1
www.weba-sport.com
6
Einleitung
The SWIM ERGOMETER is a brand new product which
gives recreational and top-athletes the best opportunity to
simulate the motion stereotype of swim sport for test and
training. The complexity of the smooth and gentle motions
increases the muscles strength and flexibility of the upper
body.
It also offers the optimal cardio vascular training. The
unlimited range of resistance is given through air
displacement turbine. This break system allows the using of
the SWIM ERGOMETER independent from age or fitnesslevel. The load is regulated by the pulling effort. The working
position is adjustable for all body height.
The SWIM ERGOMETER is quality engineered using the
heavy-duty
component.
This
ergo
meter
could
be
disassembled in two parts for convenient transportation or
storage.
The SWIM ERGOMETER optimal and cost effective
training
machine
provided
with
an
electronic
unit
PERFORM ANCE MONITOR (Display Device) for monitoring
time, movement rate, force and power. Performance monitor
take signals from strain gages sensors for accurate
measuring of force and power.
7
Package Includes
Swim Ergometer with Display Device
Battery charger
USB cable
Choose the correct connector
The enclosed connectors correspond to the most commonly used.
The correct connector should fit properly using a little pressure. Do
not use extreme force to set the connector as this could damage
the unit to be charged.
Operation
Plug the power plug into a convenient mains socket. After
connecting the charger with the battery pack the charging indicator
signals that the battery is charging. The charging doesn‘t stop
automatically. Please take a look to the charging table (4) for the
right charging time.
Charging time
Approximately 12h.
Attention
The charger is for indoor use only. The charger should be
disconnected from the mains when not in use. Do not plug in the
charger in case of damaged cabinet or power plug. Never open the
charger.
8
System Mounting
Main parts
9
Step1
Step 2
10
11
Step 3
12
13
Step 4
Step 5
14
15
Performance Display Monitor
The Display Device is designed to be menu driven and selfexplanatory. Via the menu system it’s also possible to adjust all the
parameters, to switch data recording ON/OFF, to choose the desired
display during the work and to transfer the recorded data to a PC for
further analysis in an easy and simple way using the software package.
When the device is connected to a PC, it is possible to do the
software adjustments, to memorize and to follow the complete work on
the Swim Ergo in the REMOTE mode
16
Main characteristic
• Graphic display
• Rechargeable battery with about 15 hours of autonomy
• Navigate the functions using menus
• Display options including graphical or numerical data
• Time, Stroke rate, Power, Force, Pulling length, Speed, /200m,
/500m, Distance
• Choose from a variety of units - Power (W), Force (N), Pulling
length [cm] or Speed [km/h] - to be displayed with bigger fonts in
the middle of the display. Switch between the units during a
workout using UP/DOWN buttons
• Pre-programming the workouts with time, distance, rest time and
pace
• Store workout data on the board memory or just work without
recording
• Recall function
• Memory status
• Battery status
• PC USB port interface
• Real time monitoring on the performance monitor or PC
17
Adjustment of resistance
The unlimited range of resistance is given through air displacement
turbine which simulates water fluid dynamics. This air-braking system
allows the using of The Swim ERGOMETER independent of age or
fitness-level. The load is regulated by the pulling effort.
There is additional mechanism for regulation of the fly while drag.
The lever regulates the flow air entering the flywheel. By increasing the
aperture the flow of air and the resistance is increased. For most
exercise and training situations the sportsman will only need to apply the
air-braking system.
Performance Display monitor menu structure
Monitor
Training can be monitored in this mode. There are six modes
available with main big value displayed:
• power (Watt)
• stroke length (cm)
• speed (km/h)
• time /200m
• time /500m
• force (N)
You can scroll round the Text Modes using the UP/DOWN keys on
the monitor.
18
Power
Speed
Length
Force
19
Workout
Last workout – this repeats the last workout completed
Standard – offers a choice of six pre programmed workouts
• 200 m
• 500 m
• 1000 m
• 10000 m
• 30 minutes
• 60 minutes
ReRide – enables you to race against a previous workout
Custom – allow you to select from your own workouts, which can
be created in New workout
New workout – enables you to define your custom workout
New workout can be defined with time or with distance.
20
Recall
Press ENTER - Each training session can be reviewed in Text
Mode and pre-defined split intervals can be set in Set split.
The split intervals can be set in increments of 1 minute within a
range of 1-250 minutes.
When you enter Text mode use the UP/DOWN keys on the
console to scroll through saved sessions and ENTER to select and
display it.
In selected session pressing the UP/DOWN buttons will allow you
to scroll through the pre-defined split intervals within each session
Press ENTER - In Setup you can setup Memory, HR, Device and see
monitor properties. Use the UP/DOWN keys on the console to scroll
through the displays and ENTER to select an option.
21
Memory
In memory menu you can Delete memory and also change the
Sample rate per second. You can turn off Sample rate (sessions will not
be saved) or select 25 samples, 50 samples, 100 samples per second.
The Computer Console is equipped with 2 Mb internal memories
which have the capacity to store 58 minutes of data with a resolution of
100 samples per second. It is possible to increase the console’s storage
capacity by reducing the sample rate to 50 or 25 samples per second.
Device
In this menu you can select device type (Kayak or Canoe).
If device is set to Canoe there is additional menu option Side,
which allows you to select side of stroking.
Properties
This menu allows you to see monitor properties
22
Device Memory capacity
Data recorded during a session is stored in the Main memory. Its
capacity depends on the sampling rate (table below). The Memory
indicator in the Status bar shows memory status.
This data can be transferred to PC for further analyze in Expert
Software.
Sample rate
Capacity
High
Medium
Low
(100 samples/sec)
(50 samples/sec)
(25 samples/sec)
58’
116’
232’
NOTE: Only sessions with the (Mem.) mark in the Recall can be
transferred to a PC. If the memory is full, later recorded sessions will not
have a (Mem.) mark and cannot be transferred to PC.
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