Worcester JCC Development CenterNews Jody Fredman, Special Projects Director x 252, jfredman@worcesterjcc.org Announcing JCC Renovation Campaign! • Construction has begun in the Courtyard. • We are happy to announce a Renovation Campaign to improve the Courtyard, Youth Playground, Early Childhood Playground and Auditorium! • We have raised over $160,000 towards our $500,000 goal, thanks to the generosity of the George F. and Sybil H. Fuller Foundation, the Stoddard Charitable Trust, the Schwartz Foundation, the Fred Harris Daniels Foundation and generous donations from our members and friends. • Please join us by pledging your support. We will need the participation of our entire community to make these plans a reality. November 2015 Heshvan/Kislev 5776 Early Childhood Save up to $250 on preschool and toddler care Register for the 2015/2016 school year by November 30, 2015 and receive a discount on next year’s tuition. Offer applies to full school year registrations for preschool and full year registrations for toddler care. Choose 2, 3 or 5 days per week. $250 Off 5 days, $150 off 3 days, $100 off 2 days. Fall Shopping Event Sunday, November 15, 10am—3pm in the Early Childhood Common Room and the Auditorium. There will be a raffle, handcrafts, vendors, snacks and beverages. Some of the vendors will include… Thirty One, Usborne, Jamberry, LulaRoe, handmade American Doll clothes, and more! Get a jump on your holiday shopping! Proceeds benefit our Early Childhood Center! For more information on this campaign please contact Jody Fredman at 508-756-7109 x 252 or Jfredman@worcesterjcc.org. Health & Wellness Membership Have you heard that sitting is the new smoking and that we have an epidemic of sedentary lifestyle? Monica Maher Membership Services Director x 236, mmaher@worcesterjcc.org Kristina Haynes Assistant Membership Director x 226, khaynes@worcesterjcc.org Like our Facebook page! Share the fun Stay up to date on JCC news, events, and programs by following us on Facebook. In November, there are opportunities to win special prizes and gifts! Visit www.facebook.com/WorcesterJCC. Health Insurance Reimbursement Does your health insurance provider reimburse your fitness benefit? If so, fill out our form at the Front Desk or email Kristina khaynes@worcesterjcc.org and we will mail you a letter to submit to your insurance company. Please allow 2 weeks for processing. If you need any specific information in the letter, please make sure you notify us. Any little bit of savings counts! Happy Thanksgiving! Thursday, November 26, 2015 – Open 8 AM—1pm. If you have guests in town, please stop by the Front Desk to have them fill out the fitness waiver. Guest passes are $15 per day for adults, $5 per day for children – and they receive the same membership benefits that you have! Any questions, or to arrange an early guest pass – please call Kristina 508-756-7109 x226. Elaine Drawbridge, Fitness Director x 230, edrawbridge@worcesterjcc.org Dr. James Levine, director of the Mayo Clinic and the inventor of the treadmill desk has studied the effects of sedentary lifestyles and says “sitting is more dangerous than smoking and we are sitting ourselves to death”. continued on page 3 Teens - grades 9 - 12 Talia Mugg, Teen Director x 245, tmugg@worcesterjcc.org Apple Picking Event On October 4, students from South High School and the JCC visited Tougas Farm in Northborough for a morning of apple picking and fall treats. Thirty-three students attended the event and enjoyed picking ten different kinds of apples, as well as cider doughnuts and apple cider! On October 17, these students from the JCC and South High demonstrated their commitment to community service by donating their time to work at Andy’s Attic, located in South High School, as well as donated bags of clothing to the Attic. Shabbat Candlelighting: Nov. 6 Nov. 13 Worcester JCC 633 Salisbury Street I Worcester, MA 01609 P 508.756.7109 F 508.754.3373 I worcesterjcc.org 4:17pm 4:10pm Nov. 20 Nov. 27 Howard E. Stempler, President Emily G. Holdstein, Executive Director The Worcester JCC is a member agency of the Jewish Federation of Central Massachusetts, Inc. 4:04pm 4:00pm Cultural Arts Nancy Greenberg, Cultural Arts Director, Adult/Senior Adult Director x 232, ngreenberg@worcesterjcc.org JCC Gallery Happenings November/December 2015 JCC Book Club Mark Balcom Photography No fee. 2nd Monday of the month at 10:30 am. The Club welcomes newcomers. Must be a JCC member. Feel free to drop-in! Artist Statement: I find the beauty and drama of the visual world cannot be hidden in the distilled image of a black and white photo. Infrared photography, with dark skies and bright sunlit foliage, increases contrast in otherwise flat images by capturing light that is not normally part of our vision. The familiar and the foreign both evoke a sense of wonder in me that I try to share through my camerawork. Monday, November 9, 10:30am Trauma by Michael Palmer and Daniel Palmer Monday, December 14, 10:30am The Storied Life of A. J. Fikry by Gabrielle Zevin JCC Author Series Monthly literary events featuring an eclectic line up of extraordinary authors. All programs listed below are free and open to the public. RSVP to Nancy Greenberg, 508-756-7109 x232, ngreenberg JANETTE HILLIS-JAFFE Everyday Healing Sunday, November 1, 9:45 am Temple Emanuel Sinai 661 Salisbury St., Worcester Co-sponsored by Temple Emanuel Sinai Everyday Healing provides daily steps to break out of old habits and find new paths to health. It offers practical guidance for those facing illness, injury, or other health challenges. This guide uses Torah teachings alongside medical studies, personal stories, and mindfulness practices to inspire and motivate. Breakfast provided by TES Brotherhood LINDA HIRSHMAN Sisters in Law: Sandra Day O’Connor and Ruth Bader Ginsburg JIM SHEPARD The Book of Aron Tuesday, December 1, 7 pm Worcester JCC Tuesday, November 10, 7 pm Worcester JCC As the first and second women appointed to the Supreme Court, Sandra Day O’Connor and Ruth Bader Ginsburg forever changed society, both through the new legal framework of equality they helped construct and by the example they set as women of monumental achievement. Different in so many ways, the two women forged a remarkable, supportive friendship during their joint tenure on the highest court in the land. Youth School Vacation Programs Megan Catlin After School Director x 238 mcatlin@worcesterjcc.org We provide programs for children in K-6 (member & nonmembers) on days that the Worcester Public Schools are closed. Ben McCue Assistant After School Director x 231 bmccue@worcesterjcc.org Programs available on: Nov. 11, Wed. - Veterans’ Day Nov. 25, Wed. until 3pm - Thanksgiving Break Dec. 24—31 - Holiday Break “Holden Days” provides programs for children in K-6 (member & nonmembers) on these days that Holden Schools are closed or have a half day. The 1/2 day program is from 12:30—5:30pm. Transportation available from Dawson, Davis Hill, and Mayo to the JCC. Nov. 4 Dec. 10 An understated and devastating novel of the Warsaw ghetto during the Nazi occupation, as seen through the eyes of a streetwise boy. Called a masterpiece, by the Washington Post, this book is destined to join the shelf of essential Holocaust literature. Shepard, author of six previous novels and four collections of stories, teaches at Williams College. Introduction To Japanese Karate - New! A new after school program for boys and girls, 8 years and above. Classes will focus on improving concentration and selfconfidence while developing strength, stamina and flexibility. Classes are taught by Ron Teixeira, Sandan in Hirano Wadoryu Karate. Tuesday and Thursday 4:15—5:30 pm $55/M per month $65/NM per month SNow Camp is provided for grades K-6 when Worcester Public Schools are cancelled due to inclement weather. Hours are 8:30 am—5:30 pm (extreme weather conditions may alter the schedule). Children swim, gym play, art and more. An early payment fee of $96/M, $123/NM payable by Friday, Nov. 7 for the first 3 snow days. After November 7, the fee is $105/M, $129/NM for the first 3 snow days. Check our website for more information. 2 worcesterjcc.org • 508.756.7109 Early Childhood Sandy Scola, Early Childhood Director, x 258, sscola@worcesterjcc.org Robin Burwick, Assistant Early Childhood Director x 225, rburwick@worcesterjcc.org In October the children celebrated Sukkot. The children ate snacks, and sang songs in the JCC Sukkah. Rabbi Fellman came to visit her daughter, Hadar’s classroom to celebrate the holiday. She brought in an Etrog and a lulav and told the story of Sukkot. The children of the Blue Room enjoyed making a craft and eating a special snack with her. The Purple, Blue, and Turquoise Rooms celebrated Sukkot by going on the annual apple picking field trip to George Hill Orchards. They picked apples, went on a hayride, and walked through the Treemendous Maze. Shabbat on Wheels is an exciting program for the preschool. Every child is able to bring home a backpack on wheels that has candlesticks and candles, a Kiddush cup, a Shabbat book, a CD, a fresh challah , and a little bear named “Doobie”. Each bag also has a journal to record each child’s Shabbat experience. The sign-up for Shabbat on Wheels is on the outside of the preschool classroom. Our annual book fair is scheduled for Monday, December 7 thru Friday, December 11 which is always a highly anticipated event for many of our families. continued from page 1 Evidence indicates that prolonged sitting increases the risk of illnesses like type II diabetes, heart disease and various types of cancer. The long term effects of this may not be easily reversible! Indications are that too much sitting causes physiological changes in the body and may trigger some genetic factors linked to inflammation and chronic disease. To minimize these effects, consider this prescription. For every ½ hour you are sitting, sit for 20 minutes, stand for 8 minutes and then move around and stretch for 2 minutes. Alan Hedge, a professor of ergonomics at Cornell University, says people should get a combined 2 – 4 hours of standing and light activity spread throughout the day and NASA research found that standing up for 2 minutes, 16 times per day while at work is an effective strategy for maintaining bone and muscle density. Other suggestions….schedule meetings with a few people and find a place to hold it where you can walk and talk; when at children’s athletic events, don’t sit in the stands and watch – stay on your feet when you watch the games; stand up every time your phone rings and stay standing throughout your phone call. For those of us who get our 60 minutes of exercise each day and consider ourselves physically active, if you are sitting for 8 or 9 hours at your job, stand up now for 8 minutes and move in place! Wall Street Journal; Runner’s World; Active Time’s Health & Physical Education Bob Berman H & Phys. Ed. & Program Director x 233 bberman@worcesterjcc.org John Dietel Assistant Phys. Ed./Fitness Director x 213 jdietel@worcesterjcc.org Boys & Girls Youth Basketball Held on Sundays: Grades 5 year-olds............... 9:15-10:15 am or 10:15-11:15 am Team sponsorships Kindergarten......................... 9:15-10:15 am or 10:15-11:15 am available! Call Bob, x 233 Grades 1 & 2.......................... 11:15-12:15 or 12:15-1:15 pm Grades 3 & 4.......................... 1:15-2:15 or 2:15-3:15 pm Grades 5, 6, & 7..................... 3:15-4:15 or 4:15-5:15 pm Pre-Season November 1—December 13, 2015 7 weeks Fee: $77/M, $91/NM Season January 4—March 8, 2015 10 weeks Fee: $110/M, $130/NM Calendar Raffle 31 Chances to Win! Great Holiday Gift! The calendar raffle benefits JCC community sports programs. Enter to win gift certificate prizes and a grand prize drawing of a flat screen TV! Purchase a December Prize Calendar for a chance to win prizes all month long! Winners will be drawn each day of the month for the prizes shown on the calendar. Buy as many as you like and increase your chances of winning! Starting December 1, a winning calendar entry will be drawn daily and awarded that day’s prize. Winners will be returned to the drawing and are eligible for all future drawings. Calendars can be purchased for $20 a piece at the front desk or from Bob Berman. Thank you for your support! worcesterjcc.org • 508.756.7109 Winter Gala 2016 For the Love of Chocolate Gala Saturday, February 6, 6:30 pm, Cyprian Keyes Golf Club Hors d’oeuvres and Dinner, Live Music and Silent Auctions For information contact Jody at jfredman@worcesterjcc.org or x 252. Proceeds benefit the JCC’s Youth Scholarship programs. Aquatics Kelly Sampson Aquatics Director x 235 ksampson@worcesterjcc.org Benjamin Tucker Asst. Aquatics Director x 250 btucker@worcesterjcc.org Swimming Is The Best AllInclusive Exercise Open/Lap New hours of availability for members to utilize the pool, Mon/Wed 4:30-7pm and Tues/Thurs 5-7pm. Private Lessons Need stroke improvement or to learn how to swim, contact Kelly or Ben to set up private lessons. We have instructors that are able to work with all ages and abilities. JCC Wahoo Swim Club Winter session begins November 30. Contact Ben for an evaluation. Swim Lessons Contact Kelly Sampson for availability in current swim lessons. Adult Fit Swim Starts Monday, November 2, 7—8am and Thursday, November 5, 7—8pm. Contact Ben for more information. Stroke Clinics Learning various stroke techniques to develop and enhance stroke performance utilizing out-of-pool video, demonstrations, dryland practice and in pool drills and techniques based on personal goals. First Clinic Sunday 12/6. Contact Ben for more information at x250. 3 Worcester JCC PERIODICALS Postage paid at Worcester, MA 633 Salisbury Street Worcester, Massachusetts 01609 508.756.7109 worcesterjcc.org CenterNews (USPS 275-140) is published monthly except July & August for $1.00 per year by the JCC, 633 Salisbury St., Worcester, MA 01609. Postmaster: Send address changes to CenterNews, c/o JCC, 633 Salisbury St., Worcester, MA 01609. Periodicals postage paid at Worcester, MA. Community News Torathon....and beyond! My Jewish Search for Meaning and Purpose” This year Torathon will be kicked off by Ron Wolfson, PhD, international scholar and author. Following the keynote will be a wonderful evening offering your choice of 30 classes of text study, lectures, discussions, music, art and more by distinguished rabbis, cantors, and community leaders. There will be a teen program, dessert reception and more! Saturday, Nov. 8, 2015 5:15pm—10pm Congregation Beth Israel 15 Jamesbury Drive, Worcester Advance Tickets $20 (on or before Nov. 6, 2015) Tickets at the Door $25 High School/College Students $5 in advance / $10 at the Door Tickets are available at the JCC and multiple locations. For additional information and transportation assistance, call the Jewish Federation at 508.756.1543 or jewishcentralmass.org/torathon. “OY! Kvelling and Kvetching: Parenting with a Jewish Twist” Oy! Kvelling and Kvetching is a series of one-hour overviews addressing developmental milestones and challenges of parenting children of different ages and stages. It is co-facilitated by Gail Epstein, M.S.Ed., a school based consultant based at Jewish Family and Children’s Services in Worcester, and Rabbi Aviva Fellman of Congregation Beth Israel in Worcester. Each session is open to the community and free of charge (*except for Torathon session) and will include parenting strategies and support grounded in the rich texts and history of Jewish tradition. Co-sponsored by the Worcester JCC. The autumn offerings are: Prenatal to 6 months: Sunday, November 1, 10—11am at the JCC. (Play space available) Toddler & Preschooler: Sunday, November 15, 10—11am at the JCC. (Play space available) School Age (Elementary): Tuesday, November 3, 7:30—8:30pm at the JCC. School Age (Tween and Teen): Tuesday, November 17, 7:30—8:30pm at the JCC. TORATHON: School Age (Tween and Teen): Saturday, November 14th as part of JFCM Torathon (Location Congregation Beth Israel) Contact Federation for more information. (There is a cost to attend this session as it is part of a larger evening of Jewish learning) Pre-registration is not necessary. Jewish War Veterans Breakfast The Jewish War Veterans will meet on Sunday, November 23 from 9am—11am for a discussion and light breakfast. We will meet in the senior adult lounge on the second floor. The meeting is open to all Jewish Veterans from WWII, National Guard members or retirees. JCC TRIBUTES The Worcester JCC wishes to extend our appreciation to the following people during the month of September for your generous donations. We thank you for your continued involvement and support! THE CULTURAL ARTS FUND to: Mr. & Mrs. Edward Jellson & Family from Harriet & Stephen Lowe - In memory of Selma Nataupsky THE HEALTH & FITNESS FUND to: Sarah Caliri from Robert Pulda - In honor of your leadership in the Philathon THE JEFFREY S. EDINBERG FUND to: Arlene Haas Guerra from Len Kraus & Phyllis Edinberg - In memory of your mother Rose Haas THE SENIOR ADULT FUND to: Sue Granoff from Jody Fredman - Wishing you a speedy recovery To Mrs. Gladys Rudnick & Family in Memory of Murry Rudnick: THE HEALTH & FITNESS FUND THE MAN TALK FUND Pamela Altizer Barbara Ravelson Sidney & Ann Sloane Richard Fox/Winifred Ann Merritt Susan & Jesse Ritz Valerie James Bob Berman & Family Marlene Farbman Helen Chase Mr. & Mrs. Paul Davis Myrna White BettyLou Gottlieb Sheldon & Esther Carp Tommy & Dick Dearborn Alice & Barry White THE SENIOR ADULT FUND Maxine & Leonard Morse Shirley M. Cyr Janet & Howard Gordon Susan & Bill Granoff Phyllis Edinberg THE AQUATICS DEPARTMENT FUND THE JEFFREY S. EDINBERG FUND to: The JCC is open to all regardless of race, color, religion, national origin, gender, sexual orientation, age, disability or economic condition. The Center is handicapped-accessible. We reserve the right to correct typographical errors.