ENRICHMENT September 2016 THE INSIDER’S GUIDE TO FAYETTE SENIOR SERVICES’ LIFE ENRICHMENT CENTER FAYETTEVILLE | PEACHTREE CIT Y Fill Your Plate & Celebrate Join us for dinner and dancing at our annual Low Country Boil Countdown to Kickoff Show your team spirit at this month’s Social Friday. Fitness Phenomenon Get to know fitness volunteer Mary Frances Luysterbyrg Don’t forget the pull out calendar! pg. 16-17 FAYSS.ORG Low Country Boil THURSDAY, SEPTEMBER THE FUN STARTS AT 22nd 6 p.m. TICKETS ONLY $20 Fayette Senior Services 4 Center Drive Fayetteville 770.461.0813 Event Sponsored By: 2 | September 2016 770-461-0813 | FAYSS.ORG September featured Volunteer Spotlight 10 A Classic Cookie... 11 High Living in the Low Country 15 Are You Ready for Some Football? 15 Get to know volunteer Mary Frances Luysterbyrg. A delicious snickerdoodle recipe for you to try at home. Bring your appetite and join in the fun at our annual Low Country Boil. Kickoff football season at our tailgate themed Social Friday in Peachtree City. in every issue 2016 HOLIDAY CLOSINGS About FSS 4 Supportive Services 5 Meet Our Staff 6 Labor Day September 5, 2016 Columbus Day October 10, 2016 Membership & Center Info 6-7 Thanksgiving November 24, 2016 Coming Soon 8 Thanksgiving November 25, 2016 Free Stuff - Every Day! 12-13 Special Events 15 Christmas December 26, 2016 Classes & Programs 18-28 770-461-0813 | FAYSS.ORG September 2016 | 3 Members can enjoy Fayette Senior Services Life Enrichment Center activities in two great locations: ABOUT US Since 1978, Fayette Senior Services, Inc., (FSS) an independent, nonprofit, 501(c)(3) organization, has been providing a wide array of life -enriching services to Fayette County residents age 50 and better. Fayette County, Georgia, is home to one of the fastest growing senior populations in metro Atlanta – and the age 60+ population segment is projected to grow an astonishing 450% by 2040. This statistic alone makes our mission — to make a meaningful difference in the emotional, social, and physical wellbeing of older adults — all the more critical. By fostering independence, improving quality of life, and enhancing the community connection, the programs and services we provide are an essential part of our community. Not-for-profit FSS enjoys a unique public/private partnership with Fayette County government. Through this agreement we provide a variety of supportive services such as Meals On Wheels, Transportation, In-home Personal Care/ Homemaker Services, Care Management, Information Assistance, and more. We could not do that without our government partners; however, we believe it is our responsibility to complement the public support to ensure we can continue serving Fayette’s seniors for generations to come. Therefore, we feel it’s important to note that less than half of our revenue comes from sources other than federal, state, and local governments. Fayette Senior Services is recognized as a model of sustainability and social entrepreneurship among peer organizations and nongovernment funders. Although we are proud of this recognition, we could not do all that we do without the support from charitable donors, Center members, volunteers, grantees, and the community that so generously supports our fundraising efforts. The aging transition can be paved with a broad spectrum of challenges. However, it can also prove to be rich with opportunities. The key to “aging well” is knowledge. When it comes to addressing those unique needs, Fayette Senior Services Life Enrichment Center is the one-stop shop for empowering older adults to live well and age well. Our Life Enrichment Center in Fayetteville is uniquely different from traditional senior centers. Our beautiful facility is a vibrant place where adults age 50+ come to socialize with friends, enjoy a great meal in our Ultimate café, re-energize their bodies, exercise their minds, and lift their spirits. To make sure our programs and activities are within easy reach to more seniors, we are proud to have established a community partnership with the city of Peachtree City. We now offer many new programs and activities in Peachtree City at the Gathering Place (next to “The Fred” Amphitheater) and at our newest facility, McIntosh Place. We’re adding new classes and activities each month during our expansion to PTC, so stay tuned for more! Fayetteville (across from the Fayette County Justice Center) 4 Center Drive Fayetteville, GA 30214 Phone: 770-461-0813 Fax: 770-461-2448 M-F 7:30 a.m. to 4:30 p.m. Peachtree City The Gathering Place 203 McIntosh Trail Peachtree City, GA 30269 Phone: 770-461-0813 M-F 8:30 a.m. to 4:30 p.m. McIntosh Place 191 McIntosh Trail Peachtree City, GA 30269 Phone: 770-461-0813 M-F 8:30 a.m. to 4:30 p.m. www.fayss.org BOARD OF DIRECTORS CHAIRMAN | Bob Truitt VICE CHAIRMAN | Jim McCullough PAST CHAIRMAN | Chris Mallon TREASURER | Mark Gray SECRETARY | Martha Teal DIRECTOR | Brenda Goins DIRECTOR | Emily Poole DIRECTOR | Rev. B.A. Jackson DIRECTOR | Kim Schnoes DIRECTOR | Bob Reeves DIRECTOR | Carol Davis DIRECTOR | Dan Vano DIRECTOR | Sharon Brooks We are proud to be making life better in our community. The Fayette Senior Services Staff 4 | September 2016 770-461-0813 | FAYSS.ORG When You Need a Little Help From Some Friends... We offer supportive services that make a meaningful difference in the emotional, social, and physical wellbeing of older adults by preserving their independence, improving their quality of life, and connecting them to the community. Meals On Wheels Meals on Wheels is a needs-based program for homebound, or semi-homebound, seniors who are unable to provide themselves with regular nutritious meals due to physical or financial challenges. The service also connects homebound seniors to the community through daily social contact, which also helps to ensure their well-being. Ani-Meals To m a n y h o m e b o u n d s e n i o r s , h a v i n g a p e t i s a source of companionship and comfort. The AniMeals™ program is designed to give our Meals On Wheels clients a little help with the cost of pet food to make sure that maintaining that important bond isn’t an added burden. STAR Program (Seniors Together After Retirement) O u r S TA R p r o g r a m ( S e n i o r s To g e t h e r A f t e r R e t i r e m e n t ) o ff e r s i n d i v i d u a l s 6 0 a n d o l d e r a n opportunity to come together for socialization, recreational activities, health and wellness classes, and a nutritious meal in our Ultimate Cafe. Transportation to and from the Center may also be available to eligible participants. Transportation For older adults who no longer drive, getting to essential medical appointments, to the pharmacy, to church, or to the grocery store can be a challenge, putting their health and well-being at risk. We provide s a f e a n d a ff o r d a b l e d o o r - t o - d o o r t r a n s p o r t a t i o n options. Wheelchair assistance available. Information & Assistance Our certified Information & Assistance Specialists are the gateway to connecting older adults with the right community resources or providing information to address their specific needs. In-Home Personal Care/Homemaker Services This service enables older adults to remain living independently by providing compassionate care from trained personnel who perform simple homemaker and/or personal care tasks, such as light housekeeping or assistance with bathing. Delivered with the utmost personal respect and dignity, our services can also bring much needed respite to caregivers. Care Management O u r p r o f e s s i o n a l s t a ff o f s o c i a l w o r k e r s h e l p s older adults make informed decisions to enhance i n d e pe n d e nt l ivi n g a n d q u a li ty o f l i fe . Ou r C a re Managers offer consultations, assessments, and follow-up to assist individuals and families in planning and care. We also provide invaluable support to caregivers. Adult Day Care We c o n t r a c t w i t h a t r u s t e d a n d l i c e n s e d l o c a l provider of adult daycare services that offers a caring environment focused on the individual’s physical and emotional well-being, as well as social and recreational activities. Transportation is available. Medical Equipment Lending We lend gently-used medical equipment to individuals, families, and caregivers. Equipment is loaned on a first-come first served basis. Home Repair Services Our Tool Team helps older adults who are either physically and/or financially unable to perform minor, routine home maintenance tasks and repairs. The Tool Team also specializes in disability additions, such as grab bars. Eligibility requirements apply for some programs. Some services may be provided free of charge (tax deductible donations welcome) or based on a sliding scale of income. Contact us at 770-461-0813 for more information. 770-461-0813 | FAYSS.ORG September 2016 | 5 Meet Our Staff! ADMINISTRATION THE ULTIMATE CAFÉ Nancy Meaders Bonnie Kanofsky Membership Dan Gibbs Pedro Cruz Becky Hendershot Mary DuPree Morgan Lanier Candice Bailey Our nominal annual membership fee helps Fayette Senior Services (FSS), a non-profit 501(c)(3) organization, sustain its operations, programs and services, in order for us to maintain our beautiful facilities and continue to offer great programs and café services at a great value to our members. For more information about FSS, please contact the center administrator. President & CEO Facilities Manager Finance Officer Program Development Coordinator Amy Epperson Executive Chef Sous Chef Café Assistant Café Assistant Arnold Powell Café Assistant Center Administrator and Volunteer Coordinator TRANSPORTATION Pat Jackson Jeff Wix Transportation Manager Pat Williams Michelle Williamson Member Services Fayetteville Center Assistant Beth Jones Facilities Administrator Fayetteville Anna Mauck Member Services PTC Rhonda McCord Member Services PTC Sarah M. Hall Member Services PTC Connie Montgomery Member Services PTC Michelle Harkey Member Services PTC Laura Geiger Member Services PTC Barbara Bateman Member Services PTC CARE MANAGEMENT Marie Doyle Care Manager Supervisor Iris Harris Care Manager MEALS ON WHEELS Natalie Hynson Meals On Wheels Coordinator Transportation Coordinator Jim Schultz Driver Pat Wood Driver Ginger Charles Driver James Hicks Driver Brenda Brown Driver Roger Grandt Driver Scott Risher Driver John Greer Driver Jean Folden Driver Meredith Suttles Driver Jane Rode Driver Pamela Heard Driver Carlos Jimenez Driver Jan Perkins Driver Membership Dues: $25 for Fayette County residents ($50/out-ofcounty*).Membership applications must be made in person and are available at the reception desk in both FSS locations. We regret that we cannot accept mail-in applications. Photo ID/Proof of residency required. Volunteers are eligible for a FREE membership after 75 hours of service per 12 months. Fayette Senior Services accepts VISA, MASTERCARD and DISCOVER cards. *No one is excluded for inability to pay. Complimentary memberships can be arranged with a care manager. Please call Marie Doyle, Care Manager Supervisor, 770461- 0813 ext. 104 for information or arrange for a confidential meeting. As we create more opportunities to enrich the lives of older adults in the community, your rewards of being a Fayette Senior Services Member grow as we do. Your membership will be honored at both our Fayetteville and Peachtree City locations. Advertising Information. We appreciate the support from our advertisers, which helps defray the cost of printing our newsletter. For information about FSS advertising and other sponsorship opportunities, please contact Amy Epperson, at 770-461-0813 or aepperson@fayss.org. *The appearance of advertising in Fayette Senior Services, Inc. newsletter, website, classes, programs, or other promotional materials is neither a guarantee nor an endorsement by Fayette Senior Services, Inc. of the product, service, or company or the claims made for the product in such advertising. 6 | September 2016 770-461-0813 | FAYSS.ORG Membership Has Its Rewards Just show your FSS membership card at these retailers and receive discounts: Mr. Handyman 1000 Cooper Circle, Suite 103 Peachtree City, GA (678) 369-2116 Receive 5% discount off services with valid FSS Membership Card. We specialize in ALL major and minor home repairs; including grab bars, handicap accessible rooms, ramps, and doorways. Robert Goldberg Legal Guidance for a Lifetime Receive a FREE Estate Plan Review and $500 off any estate planning with a valid FSS Membership Card. (770) 229-5729 TRINITY Services of Georgia, Inc Ben Miller - 770-402-0181 Electrical contractor/Low-Voltage Contractor Helping to meet your residential, industrial and commercial electrical needs. 10% off all parts involved with service work with valid FSS membership card. IHOP Fayetteville and Peachtree City Receive a 20% discount off your entire check for members who show a valid FSS membership card. Tom’s Pest Control Co. Receive 10% off all services from Tom’s Pest Control Co. with a valid membership card. (770) 487-9506 The Nutrition Shoppe TETON VILLAGE - 455 Glynn Street South, Fayetteville Receive 10% off any supplements, vitamins, nutrition, diet and energy products, and The Nutrition Shoppe will give 10% back to non-profit FSS! Stop by the front desk for more information and to get your free discount card! TCBY 532 Crosstown Drive in Peachtree City. 10% off your purchases with valid FSS membership card. Comprehensive Automotive Repair 145 Walter Way in Fayetteville 10% discounts on ALL SERVICES to members who show a valid FSS membership card. 770-719-3100 Free Notary Services for Members Available during our normal business hours: Monday through Friday 8:30 a.m. to 4 p.m. in Fayetteville and Monday through Wednesday 8:30 a.m. to 4 p.m. in Peachtree City. To make an appointment contact Pat Jackson or Michelle Harkey. This service is provided at both locations. 770-461-0813 | FAYSS.ORG The Fitness Center - Fayetteville - Monday-Wed-Friday from 8:30 a.m. to 4 p.m. Tuesday-Thursday from 7:30 a.m. to 4 p.m. The fitness center is open to members for only $30 per quarter. Our fitness center is a great place to get fit, enjoy friends & maintain a healthy lifestyle. The Ultimate Café - Fayetteville - Our dining services are for members only. It’s one of the many benefits of membership! Members may bring guests to the café, but all guests are required to sign in at the hostess station. BREAKFAST Monday – Friday from 8:30 a.m. to 10 a.m. Enjoy a choice of continental breakfast items (cereal, muffins, bagels, fruit, juice, milk). Pricing is á la carte, plus tax. Coffee and tea are complimentary. Special hot breakfast served every Wednesday and Friday! LUNCH Monday – Friday from 11:30 a.m. to 1:30 p.m. Choose from two chef-prepared hot entrees, side dishes, soup du jour, small garden-fresh salad, choice of desserts or fruit. Pricing is á la carte, plus tax. Beverages are included with any meal purchase (iced tea, coffee, and water). Visiting Guests We welcome visitors to our Center! All guests are required to sign in at the reception desk. This allows us to meet our guests and track the number of visitors to our center (for our required reporting purposes). Guest check-in also gives the Member Services Team a chance to provide our guests with information and a tour of the Center. Group Reservations: Members, you and your community groups are welcome to visit our Center for a tour and lunch in the Ultimate Café. However, to better serve you, please call the receptionist at 770-461-0813 three days in advance to make a reservation for groups of six or more people. Guest passes are NOT a substitute for membership! Management reserves the right to decline the request for a guest pass if a member-eligible guest is deemed to have excessive visits without paying membership dues. Our guest policy allows a member-eligible guest to attend twice before joining. September 2016 | 7 Coming Soon... Here’s a sneak peek of a few upcoming events: October 2016 Oktoberfest Friday, October 21 | Fayetteville 5 p.m. to 9 p.m. | $20 Sponsored by Home Helpers of Georgia, Arbor Terrace, and Senior Helpers November 2016 Laugh Track: Comedy Night Thursday, November 10 | Fayetteville 6 p.m. to 8 p.m. | $15 Sponsored by Serenity Hospice and Azalea Estates December 2016 Dinner Theater Friday, December 16 | Fayetteville 6 p.m. to 8:30 p.m. | $15 Sponsored by Serenity Hospice * All events are subject to change in date/time. Stay tuned for more details! Miriam’s Fitness Corner Question: When exercising, what should my heart rate be? Answer: There are many heart rate formulas out there. The most popular being “220 minus your age”. Simply take the number 220 and subtract from it your current age. Then keep your heart rate at a minimum of 60% of that number and a maximum of 90% of same number. For example, if you are a 70 year old adult participating in cardiovascular activity, that number for you would be 150. You would then multiply 150 x .90 to determine your max heart rate. In this case it would be 135. To find your minimum heart rate multiply 150 x .60 and voilà...here’s the number to stay above. Most cardio equipment will calculate this for you if you enter your age upon starting workout. If you prefer a simpler method, use the RPE (Rating of Perceived Exertion) scale. This means on a scale of 1 to 10, with 10 being the most intense, how hard are you working? What is your body feeling? You’d then determine that number. To challenge yourself, you want to work up to 7 or 8 trying to not drop below 5. need directions? How to get from FSS Fayetteville to FSS Peachtree City. 1. Head east on Center Drive towards Jimmie Mayfield Blvd. 2. Turn Left onto Jimmie Mayfield Blvd. 3. Turn left onto GA-54 S/E Lanier Ave. 4. Turn left onto S. Peachtree Parkway 5. Turn right onto McIntosh Trail Destination will be on the left 8 | September 2016 770-461-0813 | FAYSS.ORG • • • • • • • • • • • Hope Center Memory Care has been architecturally designed to meet the needs of people diagnosed with dementia, from those with mild cognitive impairment to late stage dementia. We offer four Villages each with 16 private bedroom suites, large open and barrier free common living areas, fully functional Village kitchens and beautifully landscaped courtyards and patios. We provide watchful oversight through social and recreational programs and clinical services designed to meet each resident at their level of functioning. Clothes Less Traveled Thrift Shop, Inc. 459 Highway 74 South Peachtree City, GA 30269 (Next to Gill-Roy’s) Monday thru Saturday 10:00AM to 5:00PM Thursday until 7:00PM Donations Accepted 10AM - 3PM Closed Sundays (770) 486-8517 • • • • • • Licensed Assisted Living for Memory Care Wellness Program with Registered Nurse Oversight Dedicated and Trained Caregivers & Licensed Nursing Staff Assistance with walking and Activities of Daily Living (bathing, grooming, meals, etc.) Medication Management Services Person Centered Care Plan focused on each resident’s routine and needs State of the art Nurse Call, Fire and Security Systems Pharmacy Services with licensed Pharmacist Oversight Physical, Occupational, and Speech Therapies On Site 64 Private Bedroom Suites with Private Bathrooms Therapeutic Activities designed to enhance the resident’s day, providing appropriate and structured activities for all levels of functioning Beautician & Barber Services Dental & Podiatry Services On Site Housekeeping, Linen, & Laundry Services Full Time Maintenance Staff All-Inclusive Monthly Rates Respite and Adult Day Care Available Contact Diane Knight for information Office: 678.817.4672 Email: Dknight@ssmgrp.com Clothes Less Traveled Thrift Shop is a not-for-profit thrift store. We resell gently used clothing & household items (furniture, books, electronics & more) at a fair & reasonable price. Your donations, volunteer hours & shopping dollars at the Clothes Less Traveled have been supporting many well-deserving charitable organizations in the local community for 15 years! Some of the great charities who have received much-needed support from YOU include: Advice & Aid Pregnancy Problem Center, Breast Cancer Survivors Network, The Children’s Village at Christian City, Fayette Care Clinic, Fayette County Council on Domestic Violence (Promise Place), Fayette Samaritans, Fayette Senior Services, Interfaith Airport Chaplaincy Program, Joseph Sams School, Southwest Christian Care and St. Vincent de Paul Society. . Volunteers Welcome (needed and appreciated!) We invite you to join our great group of volunteers. Volunteer in a positive and enjoyable atmosphere for as little as 3 hours per month! Give us a call at 770-486-8517 to learn more about the benefits of volunteering. FREE Pickup of Donations Available! Call for more information and to schedule your Thursday pickup. www.ClothesLessTraveled.org 770-461-0813 | FAYSS.ORG September 2016 | 9 Volunteer Spotlight Volunteer Icon, Mary Frances Luysterbyrg Born in Youngstown, Ohio, Mary Frances Luysterbyrg lived in a single dwelling for the duration of her pre-college years. She shared the home with an older sister, an older brother, a stay at home mom, and a father who was a World War II machinist, preceding his blue collar career in the steel industry. Growing up, Mary attended Catholic schools and was rooted in spirituality. She is insightful and intuitive. With a remarkable will to teach, she started a school simulation in the basement of her home when she was seven or eight years old and created learning materials for her five to ten year old students. With 100 children living on her street, students were plentiful. Mary’s brother and sister enhanced their classroom presentations and other skills in Mary’s school. They in turn taught Mary upper grade lessons. The school was safe, intellectually stimulating, fun, warm, and parents appreciated the learning opportunity for their children. Mary’s avid reading habit was an asset for college studies. She earned a bachelor’s and a master’s degree in education from the 10 | September 2016 By: Shirley Johnson University of Cincinnati. Afterward, she served as a Speech Pathologist and Audiologist in Cincinnati for one year. This was followed by four years of teaching children with behavioral challenges. Autistic and autistic-like children were among them. Moving forward, Mary taught in Tampa, Florida from 1982 until 2015, and she administered remedial and skills enhancement training for teachers. In 2015 she retired and moved to Fayetteville, GA with her husband, Owen. Mary and Owen met in a weight lifting gym in 1984. Her interest in fitness continues, with line dancing being a new undertaking. She is a FSS Fitness Center volunteer and speaks about the FSS members with a broad smile. When they give her an update on fitness progress, she responds with positive reinforcement. Mary’s son lives in Houston and her daughter lives in New York. However, there is a beautiful creature with a broken toe living in her home. She is Dafne Marie, a beloved recycled racer who was adopted from an animal rescue association in 2010. She is a large greyhound dog. No doubt, she’s had many runs around Florida tracks before retiring. Mary describes her as sweet and loving with two autoimmune diseases. Walking about on their lawn, Dafne looks like a deer, and she made friends with deer. In the home, she is treated regally, complete with booties on her feet and access to lounging pillow-mats. FSS is fortunate and grateful to have Mary as a valuable volunteer, and Mary feels that volunteering is a way of life. If it is needed, she does it. Whether it is her daughter needing a zipper in a skirt or a neighbor with Leukemia needing a caretaker, Mary Frances obliges willingly. She reports that she is leading a blessed life and believes that when such is the case you should give back. She says, “You do the right thing because it is the right thing to do.” 770-461-0813 | FAYSS.ORG From our Kitchen Snickerdoodles Executive Chef Bonnie Kanofsky shares a simple but delicious recipe to try at home. Snickerdoodles Photo by: Jim Winstead via Flickr 3 Cups Sugar (save ¾ cup for rolling cookies) 2 Cups Margarine 4 Eggs 5 ½ Cups Flour 4 Tsp Cream of Tartar 2 Tsp Baking Soda 2 Tsp Baking Powder ½ Tsp Salt 1 Tablespoon Cinnamon • • • • • Cream together sugar and margarine in mixer, add eggs and beat well. In a separate bowl combine flour, cream of tartar, baking soda, baking powder and salt. Combine dry ingredients with wet ingredients. Roll dough into little round balls and roll in cinnamon sugar mixture. Bake at 350 degrees for 12 minutes. Enjoy! Join us in the Ultimate Cafe in Fayetteville! Breakfast: Monday thru Friday 8:30 a.m. to 10 a.m. (a la carte pricing plus tax) Join us for our new EXPANDED breakfast menu. Lunch: Monday thru Friday 11:30 a.m. to 1:30 p.m. (a la carte pricing plus tax) 770-461-0813 | FAYSS.ORG September 2016 | 11 MEMBERS CAN ENJOY FREE ACTIVITIES EVERY DAY. As a member, there are many membership benefits available to you, including a variety of FREE activities…every day! Not big on classes or group activities? No problem! Many members enjoy the use of both Fayetteville and Peachtree City locations to relax, read a book, meet friends, or just grab a cup of coffee. In addition, we always have a schedule of free programs on the calendar (see our monthly events section). It pays to be a member! IMPORTANT INFORMATION TO FITNESS STUDENTS Some fitness classes are FREE TO CENTER MEMBERS and some have a fee; however, you must first complete a fitness readiness questionnaire and medical release form before beginning a fitness class.*Please check with your doctor before starting any new fitness program. “We Card!” Please help us preserve your member benefits…be prepared to show your member ID card when asked. Thank you. Free in Fayetteville Mondays Sit and Get Fit: 10 a.m. to 10:40 a.m. Canasta: 10 a.m. to 12 p.m. Regular and Hand & Foot Sit and Stitch: 1 p.m. to 4 p.m. Knitters, crocheters, and other crafters are invited to work on current project. Monday Bridge Club: 1 p.m. to 4 p.m. Bid Whist: 1:30 p.m. to 4:30 p.m. Tuesdays Power Aerobics: 7:40 a.m. to 8:30 a.m. Intermediate I Aerobics: 8:40 a.m. to 9:30 a.m. Intermediate II Aerobics: 9:40 a.m. to 10:30 a.m. Pinochle 10 a.m. to 12 p.m. Advanced Bridge 2nd Tuesday of month 10 a.m. to 3 p.m. Scrabble 12:30 p.m. to 4:30 p.m. Tuesday Bridge Club: 1:30 p.m. to 4:30 p.m. Wednesdays Sit and Get Fit: 10 a.m. to 10:40 a.m. 12 | September 2016 Pinochle 10 a.m. to 12 p.m. Free Blood Pressure Check: 10 a.m. to 11 a.m. Modern American Mahjong: 12 p.m. to 4 p.m. Bunco: 1:15 p.m. to 4 p.m. Thursdays Power Aerobics: 7:40 a.m. to 8:30 a.m. Bring fitness mat Intermediate I Aerobics: 8:40 a.m. to 9:30 a.m. Bring fitness mat Intermediate II Aerobics: 9 :40 a.m. to 10:30 a.m. Bring fitness mat Free Blood Pressure Check: 10 a.m. to 11 a.m. Phase 10: 10 a.m. to 11:45 a.m. Greed- Dice Game: 2nd and 4th Thursday 12 p.m. to 2 p.m. Sit and Stitch: 1 p.m. to 4 p.m. All knitters, crocheters, and hand loomers are welcome. Bid Whist: 1:30 p.m. to 4:30 p.m. Beginner Bridge Class: 1 p.m. to 4 p.m. Fridays Sit and Get Fit: 10 a.m. to 10:40 a.m. Pinochle: 10 a.m. to 12 p.m. Canasta: 10 a.m. to to 12 p.m. Modern American Mahjong: 12:30 p.m. to 4 p.m. Scrabble 12:30 p.m. to 4 p.m. Friday Bridge Club: 1:30 p.m. to 4 p.m. Around Town @ Pallookaville Calling all pool sharks! Practice your skills and have fun playing billiards or take some free lessons on Mondays, Wednesdays and Fridays from 10 a.m. to 2 p.m. Men & women welcome! 770-461-0813 | FAYSS.ORG Free at The Gathering Place Mondays Morning Stretch: 9 a.m. to 10 a.m. Blood Pressure Checks: 9:45 a.m. to 11 a.m. Social Bridge: 10 a.m. to 2 p.m. If you don’t have a partner, that’s okay! Tuesdays Happy 2Soms: 3rd Tuesday of each month 2 p.m. to 4 p.m. This couples group meets monthly to play bingo, and go to dinner! Wednesdays Aerobics: 8 a.m. to 8:50 a.m. Instructor: Miriam Williams This is an easy to follow cardio class for all fitness levels. Bring fitness mat. Morning Stretch: 9 a.m. to 10 a.m. Marathon Bridge: 2nd Wednesday of the month 9:30 a.m. to 1:30 p.m. Bingo: 1st Thursday of month 2 p.m. to 4 p.m. Fridays Morning Stretch: 9 a.m. to 10 a.m. Social Bridge: Every Monday and Friday 10 a.m. to 2 p.m. If you don’t have a partner, that’s okay! Thursdays Bunco: 2nd Thursday monthly 1 p.m. to 3 p.m. Free at McIntosh Place Mondays Canasta: 1 p.m. to 4 p.m. Hand and foot variation. Additional players are always welcome! (ACBL) Duplicate Bridge: 10 a.m. to 2 p.m. (Bridge League requires a $4-$6 entry fee per game) Social Duplicate Bridge 4th Thursday of the month 1 p.m. to 4 p.m. Tuesdays (ACBL) Duplicate Bridge: Tuesday Evenings* *($2/person evening play) 6 p.m. to 11 p.m. (Bridge League requires a $4-$6 entry fee per game) Mexican Train Dominoes: 1 p.m. to 4 p.m. Lunch Bridge: 1st Tuesday of each month 10 a.m. to 2 p.m. This bridge group breaks at noon to enjoy lunch at Partners Pizza in PTC. 770-461-0813 | FAYSS.ORG Wednesdays (ACBL) Duplicate Bridge: 11 a.m. to 3 p.m. (Bridge League requires a $4-$6 entry fee per game) Intermediate Social Bridge: Free Play 1 p.m. to 4 p.m. Bridge: 1st and 3rd Wednesday 1 p.m. to 4 p.m. Thursdays 10 a.m. to 3 p.m. Modern American Mahjong: 12 p.m. to 4 p.m. Canasta: 1 p.m. to 4 p.m. See Monday’s description. Saturdays (ACBL) Duplicate Bridge: ($2/person off-hour play) 12 p.m. to 4 p.m. (Bridge League requires a $4-$6 entry fee per game) Social Duplicate Bridge: 3rd Thursday of month 10 a.m. to 1 p.m. (ACBL) Duplicate Bridge: 10 a.m. to 2 p.m. Thursday, September 22 6 p.m. to 11 p.m. *($2/person evening) (Bridge League requires a $4-$6 entry fee per game) Fridays Social Duplicate Bridge: 2nd and 4th Friday of month Grape Escape in Peachtree City September 2016 | 13 Rules, Regulations & Cancellation Policies Register early! Many of our classes are extremely popular and fill up quickly! All classes have a class-size limit that varies with each class. All classes – free or fee-based – require registration unless otherwise noted. Any applicable fees must be paid at the time of registration, or you are not considered registered for the class. REGISTRATION: Please stop by the Fayetteville or Peachtree City location or call the Center receptionist to register for classes. All fees are payable in advance – cash, check, or credit card. TRIPS: Trips are for FSS members only. Payments must be made at the time of reservations. Payments of cash or checks are strongly encouraged. Reservations for mailed-in checks will not be made until the check has been received by Fayette Senior Services. For any questions, please contact Morgan Lanier at 770-461-0813. See trip schedules for refund policy. CANCELLATIONS: Fayette Senior Services reserves the right to cancel any class due to insufficient registration or at the instructor’s request. If cancellation is necessary, anyone already registered will be notified and receive a full refund. Please note that some classes have specific registration deadlines. WAITING LIST: All classes, activities, trips, and special events are offered on a first-come, first-served basis. If a class or activity is full, you may be placed on a waiting list. REFUNDS: Refunds will be given to participants if requested five working days prior to a class/program beginning. After that point a 25% administration fee will be charged for each request up to the start date. After the class or activity starts, consideration for a refund will be given ONLY with a doctor’s statement of the participant’s incapacitating illness or injury. CLASSROOM PARTICIPATION REQUIREMENTS: Participants must be mobile and physically, mentally, and medically able to participate without disruption in any class or activity. Fayette Senior Services reserves the right to evaluate participants to determine an individual’s participation ability. Some classes require a medical release and/or fitness readiness questionnaire. Ice Cream Social in Peachtree City 14 | September 2016 Panasonic check presentation for wrapping new wheelchair accessible van. 770-461-0813 | FAYSS.ORG Special Events Photo by: popturf via Flickr Photo by: Carol Pyles via Flickr Southern Hollywood Film Tour P GATHERING PLACE Wednesday, September 14 10 a.m. to 2 p.m. $20 | Includes tour Member exclusive Pre-registration required Join us as we tour through the walks of Hollywood fame right here in our own backyard. We’re just a stones throw away from many movie classics and current network hits. From Peachtree City to Senoia we will tour through many famous movie and television sites around town with a bit of hometown shopping and lunch in between in downtown Senoia. 770-461-0813 | FAYSS.ORG Photo by: Eierschneider via Flickr Low Country Boil F FAYETTEVILLE Thursday, September 22 6 p.m. to 9 p.m. $20 Members can purchase tickets at front desk Pre-registration required Come fill your plate at FSS’s annual Low Country Boil! Enjoy a wonderfully prepared dinner by Chef Bonnie full of shrimp, crab, sausage, and corn and dance the evening away to the infamous Eddie Huffman’s country tunes. Bring out your Cajun side for the night with a delicious and traditional raging Cajun dinner and busting your dance moves out the proper way! Social Friday: Touchdowns & Tailgating P GATHERING PLACE Friday, September 16 1 p.m. to 2 p.m. $5 Member exclusive Pre-registration required Here is your chance to mix and mingle with the best of them. Gather a group of friends or come meet some new ones during our exciting monthly socials. Cheer on your favorite team by wearing their team colors during this month’s tailgate kickoff theme, complete with delicious appetizers from Chef Bonnie, music, and fun during this afternoon out. September 2016 | 15 Septemb Sunday Monday August 2016 S Tuesday Wedn October 2016 M T W T F S 1 2 3 4 5 6 S M T W T F S 7 8 9 10 11 12 13 2 3 4 5 6 7 8 14 15 16 17 18 19 20 9 10 11 12 13 14 15 21 22 23 24 25 26 27 16 17 18 19 20 21 22 28 29 30 31 23 24 25 26 27 28 29 30 31 1 4 CLOSED 5 Get to Know Fayette Senior Services pg. 21 6 Reflexolog Life Began in a G Labor Day 11 18 12 Crochet: Pocket Shawl pg. 18 Flu Shots pg. 26 Hollywood in Georgia pg. 22 1-on-1 Legal Consultations pg. 22 You Don’t Know Squats pg. 26 Eyeglass Repair and Adjustments pg. 26 19 Crochet: Pocket Shawl pg. 18 Americans Defined pg. 23 Spread Your Wings pg. 23 25 13 26 A Drop a Day Keeps the Doctor Away pg. 27 20 Quilting: Fire and Ice pg. 18 Computer Maintenance and Troubleshooting pg. 25 The Best Journey Takes You Home pg. 23 Outwit Your Smartphone pg. 24 Be Always Bloo Southern H Film Tour Pigments Imaginatio Painting Work Brain Builde I Saw the S 27 Quilting Sew Day pg. 18 A Matter of Balance: Informational Session pg. 27 Filling Your Emergency Kit pg. 27 16 | September 2016 Chef for a D Hearing Aid Cl Maintenanc Flu Shots A Healthy Heart 770-461-0813 | FAYSS.ORG ber 2016 nesday Thursday Friday 1 gy pg. 25 Garden pg. 21 2 3 9 10 16 17 Volunteer Open House pg. 21 Massage pg. 25 What’s For Lunch? pg. 21 Beyond the Medal of Honor pg. 21 1-on-1 Medicare Consultations pg. 20 7 Saturday 8 Autoimmune Mysteries pg. 26 Around Town @ Atlanta Botanical Gardens pg. 22 Movie Day pg. 21 Massage pg. 26 The Way the Cookie Crumbles pg. 22 Express Lunch pg. 24 14 Day pg. 22 oming pg. 22 Hollywood r pg.15 21 of Your on pg. 18 kshop pg. 18 ers pg. 26 Sign pg. 24 15 Dementia Caregiver Support Group pg. 23 Social Friday: Touchdowns and Tailgating pg. 15 The Grape Escape pg. 23 Travel Group Meeting pg. 23 ALS Support Group pg. 22 On the Spot pg. 23 22 Low Country Boil pg. 15 Picturing Fayetteville pg. 24 Restaurant Scorecard pg. 24 Stop the Clot pg. 27 Book Club pg. 24 28 learings and ce pg. 27 s pg. 26 23 29 24 Forever Flowers: Introduction pg. 18 30 Around Town @ Serenbe Farms pg. 24 Forever Flowers: Intermediate pg. 18 Memory Screenings pg. 27 Open Line Dance pg. 19 Movie Day pg. 21 t Beat pg. 27 Express Lunch pg. 24 770-461-0813 | FAYSS.ORG Movie Day pg. 21 September 2016 | 17 September Program Schedule Needlework Crochet: Pocket Shawl the best ways to save money when crafting with these. Quilting: Sew Day Painting Workshop F FAYETTEVILLE Tuesday, September 27 9 a.m. to 2 p.m. $10 | Materials not included Pre-registration required Instructor: Darlene WilliamsHubble F FAYETTEVILLE Monday, September 12 & 19 10 a.m. to 12 p.m. $10 | Session (2 two-hour sessions) Pre-registration required Instructor: Nancy Crow Do you need some time, space, and company to work on a quilt without interruptions? Come sew with the quilters and finish up those projects in good company. This class is not instruction based, just free time to work on a personal project with others. It’s called a Reader’s Shawl, with pockets for your glasses, tissues or anything you need. Very easy pattern. Materials needed: Original pattern calls for 4 balls (170 yards) or Vanna’s Choice yarn. Nancy used one ball of Red Heart Super Saver Jumbo (744 yards). Size I crochet hook. Contact Nancy Crow at icrochet2@bellsouth.net with questions. Creative Pursuits Quilting: Fire and Ice F FAYETTEVILLE desk. You will need to provide your own sewing machine. P Pigments of Your Imagination Tuesday, September 20 9 a.m. to 2 p.m. $25 | Materials not included Pre-registration required Instructor: Darlene WilliamsHubble GATHERING PLACE Wednesday, September 21 10 a.m. to 12 p.m. $25 | Includes materials Member exclusive Pre-registration required A star quilt of light and dark blends with a bargello effect. You can go structured or scrappy in your design. This is a fast quilt to put together and follow the light and dark stars’ glow. Materials list and picture available at the front Paint ceramic pieces using alcohol ink to make your own unique coaster, and two magnets! You will be provided with the ceramic piece, paints, stamps, and patterns to create your own design as well as learn secrets on 18 | September 2016 Instructor: Kathy Brewer P MCINTOSH PLACE Wednesday, September 21 10 a.m. to 12 p.m. $35 | Includes materials Pre-registration required F FAYETTEVILLE Wednesday, September 21 2 p.m. to 4 p.m. $35 | Includes materials Pre-registration required Paint a picture by following along step-by-step with the instructor – you’ll be surprised by what you’re capable of! This month, paint a beautiful Italian scene. Forever Flowers: Introduction F FAYETTEVILLE Friday, September 23 2 p.m. to 3 p.m. $5 | Includes materials Pre-registration required Instructor: Lois Evans Create a beautiful flower using paper napkins and pipe cleaners. Learn the method to making these creative and decorative flowers that will never wilt away. Forever Flowers: Intermediate F FAYETTEVILLE Friday, September 30 770-461-0813 | FAYSS.ORG 2 p.m. to 3 p.m. $5 | Includes materials Pre-registration required Instructor: Lois Evans A step up on these creative and beautiful flowers. Learn the method to making a more advanced flower that will never wilt away. Must have taken an introduction class with Lois on paper flowers before taking this class. F Dance Peachtree City Beginner Line Dance P GATHERING PLACE Tuesday 12:30 p.m. to 1:30 p.m. $15 | Month Instructor: DeLores Peterson Learn the basic dance steps, dance terminology, and some of the popular party, reunion, and reception dances. Don’t be a wallflower, let’s dance! Line Dance F FAYETTEVILLE Friday 11 a.m. to 11:15 a.m. FREE Instructor: Eddie Huffman No Pre-registration required Eddie is offering a 15 minute class for those of you who have always wanted to dance, but some ailment has held you back. This class will be a short intro to line dance and is good for balance, posture, memory and more. 770-461-0813 | FAYSS.ORG Intro to Line Dancing F FAYETTEVILLE Friday 9 a.m. to 10 a.m. $15 | Month Instructor: Eddie Huffman This class is specifically designed for people who need an introduction to line dance. Learn the basic steps, such as the grape-vine, pivotstep, and triple-step. Beginner I Line Dancing F FAYETTEVILLE Friday 10 a.m. to 11 a.m. $15 | Month Instructor: Eddie Huffman A “step-up” from a brand new beginner, this class is designed for those who have knowledge of basic line dances. Beginner II Line Dance F FAYETTEVILLE Tuesday 10:30 a.m. to 11:30 a.m. $15 | Month Instructor: Eddie Huffman Keep those line dancing moves sharp! For beginners who have had 6 months of Beginner I Line Dancing. Beginner/ Intermediate Line Dance F FAYETTEVILLE Wednesday 1:30 p.m. to 2:30 p.m. $15 | Month Instructor: Eddie Huffman Moving on up in the line dance world! Keep advancing and become a line dance expert in no time. For those who have had 6 months of Beginner II Line Dancing. Low Intermediate Line Dance F FAYETTEVILLE Tuesday 1:30 p.m. to 2:30 p.m. $15 | Month Instructor: Eddie Huffman Higher level dance steps and line dances will get you going in this line dance class. Open Line Dance F FAYETTEVILLE Friday, September 30 7 p.m. to 10 p.m. $5 | Paid at door Members and non-members No pre-registration required Bust out your dance shoes a n d j o i n E d d i e H u ff m a n once a month for a fun night of dancing. Come sit back, relax, and enjoy an evening with friends. All dance levels welcome. Fitness NIA Fitness P GATHERING PLACE Monday 11 a.m. to 12 p.m. $15 | Month Instructor: Kristi Ritson September 2016 | 19 This class combines dance techniques with martial art movements and mindfulness practices. A great cardio workout to help with posture, balance, relaxation, flexibility, strength, and mindfulness. A perfect combination for getting in shape. Please bring a mat with you to class. Total Body Circuit F FAYETTEVILLE Monday and Wednesday 11 a.m. to 12 p.m. $35 | Month Instructor: Kim Jones This dynamic work out will have you fit in no time and is for all fitness levels. We will focus on all areas of fitness – core strengthening, strength training, mobility, and cardio – to get you the results you want to see. Walking Group Meets at McCurry Park Monday 9 a.m. to 10 a.m. FREE No pre-registration required This group meets at McCurry Park in Fayetteville (164 McDonough Road) to take advantage of the walking trails. Improve physical fitness with a dose of cardio This is a self-led group. Tai Chi F FAYETTEVILLE Tuesday and Thursday 3 p.m. to 4:30 p.m. $35 | Month Instructor: Will Miller 20 | September 2016 Tai Chi provides a safe, gradual way to improve flexibility, increase circulation, reduce stress, strengthen bones, lower blood pressure, and increase overall fitness. In this class, you’ll learn simple movements that focus on healing energy. The class 1st half of class is focus on the basics for beginners and the 2nd half of class will move to intermediate material. Stretch for Movement F FAYETTEVILLE Monday 9:45 a.m. to 10:30 a.m. $5 | Month Instructor: Kim Jones F FAYETTEVILLE Wednesday 9:45 a.m. to 10:30 a.m. $5 | Month Instructor: Miriam Jones This class consists of a series of simple and easy to follow stretch combinations guaranteed to improve your balance, coordinator, and range of motion over time. Yo u r b o d y i s a g l o r i o u s machine designed to move – move it! Pilates F FAYETTEVILLE Wednesday 8:30 a.m. to 9:30 a.m. $15 | Month Instructor: Marie Schall A workout that will leave you feeling energized and refreshed. This class focuses on developing strength, f l e x i b i l i t y, c o r e c o n t r o l , and mobility and is a great combination of yoga with stretching and breathing benefits and strengthening training through a variety of exercises. Please bring a mat with you to class. Better Body Balance P GATHERING PLACE Tuesday and Thursday 8:30 a.m. to 9:30 a.m. $25 | Month Instructor: Tori Spence This easy to follow class gives you everything the doctor ordered for fitness by improving your health and getting you motivated. Improve your activities for daily living to make each day better! This class is for all fitness levels. Special Interest 1-on-1 Medicare Consultations F FAYETTEVILLE Thursday, September 1 9 a.m. to 1 p.m. FREE Members exclusive Pre-registration required A representative with Georgia Cares will meet one-on-one with Medicare beneficiaries and their families. Georgia Cares is a State Health Insurance Assistance program that provides free, non-biased information about Medicare. 770-461-0813 | FAYSS.ORG What’s for Lunch? P GATHERING PLACE Thursday, September 1 11:30 a.m. $5 | Transportation Member exclusive Pre-registration required Join us as we board the FSS bus and head out to a prearranged mystery destination for lunch in the area. Lunch to be purchased on your own. Volunteer Open House F FAYETTEVILLE Thursday, September 1 2 p.m. to 3 p.m. FREE Members and non-members Pre-registration required If you are a FSS volunteer or are interested in becoming one, join us for our monthly meeting! Enjoy refreshments, meet with other volunteers, learn about upcoming events, current volunteer opportunities, and get center news and updates. Beyond the Medal of Honor P GATHERING PLACE Friday, September 2 1 p.m. to 2 p.m. FREE Members and non-members Pre-registration required 21 men, Americans of African ancestry, who were awarded the medal of honor for valor during this war and hear about the incredible impact they had. Get to Know Fayette Senior Services P MCINTOSH PLACE Tuesday, September 6 10 a.m. to 10:30 a.m. FREE Members and non-members Pre-registration required Join in these monthly meetings to learn more about Fayette Senior Services’ Life Enrichment Center and social services. This is a great opportunity for those interested in becoming as FSS member to learn more about the benefits of membership. In addition, learn more about the social s e r v i c e s o ff e r e d b y o u r organization and how to take advantage of them if needed. Life Began in a Garden P MCINTOSH PLACE Wednesday, September 7 1 p.m. to 2 p.m. FREE Members and non-members Pre-registration required The Center Box Office Join monthly for FREE exclusive screenings of new releases at either our Fayetteville or Peachtree City locations. For more information and to see this month’s list of films stop by the front desk at either location or call 770-461-0813 for more information. GATHERING PLACE Thursday, September 8 | 1:30 p.m. GATHERING PLACE Thursday, September 29 | 1:30 p.m. FAYETTEVILLE Friday, September 30 | 1:30 p.m. Movies sponsored by The Truitt Group, Merrill Lynch Jim Scott shares the history behind the famous question asked by a newspaper in 1963 at the end of the Vietnam War, “For whom will the Negro fight?” Honor the 770-461-0813 | FAYSS.ORG September 2016 | 21 Ensuring you have properly prepared a space is essential in growing healthy beautiful plants. Kim Toal with the Extension Office will teach us about how to prep our planting areas and prepare our plants to thrive under different conditions, be it shade, sun, dry or moist! Chef for a Day F FAYETTEVILLE Wednesday, September 7 2 p.m. to 3:30 p.m. $10 Members exclusive Pre-registration required Join Chef Bonnie to learn quick and easy meals you can do at home on your own. In this interactive, hands on cooking class, you will sit down with Bonnie and prepare, cook, and taste a meal right here at FSS. This month, we will be making a few different spaghetti squash dishes. Around Town @ Atlanta Botanical Gardens P GATHERING PLACE Thursday, September 8 Leave at 9 a.m. $35 | includes ticket and transportation Member exclusive Pre-registration required Enjoy an afternoon at the Atlanta Botanical Garden’s gorgeous sparkling display, Chihuly in the Garden, which includes exhibits full of kaleidoscopic colors of art. This exhibit is 22 | September 2016 created by internationally acclaimed artist, Dale Chihuly. Afterwards, enjoy lunch at Cowtippers (www. cowtippersatlanta.com – to be purchased on your own). The Way the Cookie Crumbles F FAYETTEVILLE Friday, September 9 1:30 p.m. to 3 p.m. $10 Member exclusive Pre-registration required Bobbie Dickerson is here to share her secrets to cookie decorating. Discover tips and tricks to decorating like a professional! Bobbie will bring delicious cookies so you can do a hands-on demonstration alongside her. The best part, you get to eat yours when you’re done! Hollywood in Georgia F FAYETTEVILLE Monday, September 12 2 p.m. to 3 p.m. FREE Members and non-members Pre-registration required Get the inside scoop on one of Fayette County’s most talked about subjects, Pinewood Studios! Brian Cooper, VP of Operations with Pinewood Studios will talk about what it’s like to work in the film industry and the vision for the local Fayette County community and how the team at Pinewood Atlanta helps pursue that vision. 1-on-1 Legal Consultations P GATHERING PLACE Tuesday, September 13 11:30 a.m. to 2:30 p.m. FREE Member exclusive Pre-registration required Jana Edmondson-Cooper with Georgia Legal Services is here to help provide you with general information on any non-criminal legal questions. Georgia Legal S e r v i c e s o ff e r s g e n e r a l guidance, advice, and information on legal inquires to try to help you get on the right track or refer you to the right people to fit your needs. Be Always Blooming F FAYETTEVILLE Wednesday, September 14 1:30 p.m. to 2:30 p.m. FREE Members and non-members Pre-registration required Hydrangeas are a beautiful plant full of wonderful blooms that last throughout summer and into the fall and can add wonderful curb appeal to any home. Join Janet Lester with the Fayette County Master Gardeners as she teaches us all we need to know about the plant. Learn how to plant them, care for them and manage them, and become an expert in no time. ALS Support Group F FAYETTEVILLE Thursday, September 15 10 a.m. to 12 p.m. 770-461-0813 | FAYSS.ORG FREE Members and non-members No pre-registration required For more information, contact Anita Flowers at 404-6369909 or by email at anita@ alsaga.org. Dementia Caregiver Support Group P GATHERING PLACE Thursday, September 15 1:30 p.m. to 3 p.m. FREE Members and non-members No pre-registration required For more information, contact Tori Sorrells at 770-719-7214 or by email at tori.sorrells@ piedmont.org. The Grape Escape F FAYETTEVILLE Thursday, September 15 2:30 p.m. to 4 p.m. $15 Member exclusive Pre-registration required Eric Trout, wine connoisseur with Katie’s Fine Wine and Liquor, will be on hand to pass along all his expertise about wines. Join in the fun for a monthly educational program related to different wines, regions, countries, and more. Get information on a variety of topics relating to the choice and become a wine expert in no time. This month, learn all about South American Cabernet. On the Spot F FAYETTEVILLE 770-461-0813 | FAYSS.ORG Friday, September 16 1 p.m. to 2 p.m. FREE Members and non-members Pre-registration required Kym Jones brings out our creative sides by teaching u s t h e a r t o f i m p r o v. Learn the true meaning of improvisational theater and how to improve public speaking abilities by gaining skills to thinking on the spot. The class will include activities and participation for improv. Travel Group Meeting F FAYETTEVILLE Friday, September 16 2 p.m. to 3 p.m. FREE Members and non-members No pre-registration required **Trip schedules available at front desk** Get updates on current trip sign-ups and itineraries and learn about the exciting upcoming trips that we have planned! Please refer to page 14 for rules and regulations on trips. Guest speaker will be Flo Bradley to talk about the power of a good nights sleep. Americans Defined F FAYETTEVILLE Monday, September 19 1:30 p.m. to 2:30 p.m. FREE Members and non-members Pre-registration required Jim Scott enlightens us on the true meaning of America. Learn some of the biggest questions about who are Americans as defined by the constitution and what was America before it was America. Spread Your Wings P GATHERING PLACE Monday, September 19 1:30 p.m. to 2:30 p.m. FREE Members and non-members Pre-registration required Bird watching can be a fun and exciting hobby and Keith with Wild Birds Unlimited will share his secrets to attracting birds. Learn about the bird activity around Peachtree City as well as a variety of information on feeders, food options, and different things that may attract gorgeous birds to your own backyard. The Best Journey Takes You Home F FAYETTEVILLE Tuesday, September 20 10 a.m. to 11 a.m. FREE Members and non-members Pre-registration required Fayette Senior Services member Bob Williams shares his story and inspiration behind his recently published book Traveling with Bill. Hear about the friends he met during the conclusion of WWII that inspired the true story of unpredictable forces of nature that brought people together on their way home after the war. September 2016 | 23 Outwit Your Smart Phone P GATHERING PLACE Tuesday, September 20 1 p.m. to 4 p.m. FREE Members and non-members Pre-registration required You caved – you got a trusty smart phone that seems smarter than you! Get oneon-one help for the basic questions you have about your smart phone. Jessica Kuhr with the Fayette Library will sit down just with you and help you outwit your phone, once and for all. These are for basic questions on how to use your phone, no specific maintenance or billing questions accepted. I Saw the Sign P GATHERING PLACE Wednesday, September 21 1:30 p.m. to 2:30 p.m. FREE Members and non-members Pre-registration required The world of sign language is complex, but fascinating to learn. Have you ever wanted to learn sign language? Here is your chance! Join Traci Fuller to discover the ABC’s and many basic signs to this incredible language. Restaurant Scorecard P GATHERING PLACE Thursday, September 22 1:30 p.m. to 2:30 p.m. FREE Members and non-members 24 | September 2016 Pre-registration required Robert Kurbes with the Fayette County Health Department joins us to discuss what a health score means at restaurants. Learn how a health inspector scores a restaurant, what can affect a score, the good and bad about each and the how the process works when a place doesn’t get a great score. P“age” Turners Book Club F FAYETTEVILLE Thursday, September 22 1:30 p.m. FREE Member exclusive No pre-registration required This month, we will be reading Secret Daughter by Shelpi Somaya Godwa. For more information, please contact Joyce Beyer at wlbeyer@aol.com. Picturing Fayetteville F FAYETTEVILLE Friday, September 23 1 p.m. to 2 p.m. FREE Members and non-members Pre-registration required Tony and Lamar with the Fayette County Historical Society will present a virtual tour of our beloved downtown Fayetteville. See photos and hear the history behind some of Fayetteville’s most historic buildings and see what the town was and has become. Around Town @ Serenbe Farms F FAYETTEVILLE Thursday, September 29 Leave at 9:45 a.m. $20 | Includes tour and transportation Member exclusive Pre-registration required Enjoy a guided walking tour of both the unique Serenbe community as well as the Serenbe farm. Each tour – community and farm – will last 1 hour and will educate us on the incredible way of living this community has provided. Wear comfortable shoes. Between each tour, we will have lunch at Blue Eyed Daisy (to be purchased on your own). Express Lunch P GATHERING PLACE Thursday, September 8 1 p.m. $10 | Chicken Salad Chick Member exclusive Pre-registration required P GATHERING PLACE Thursday, September 29 1 p.m. $10 | Chicken Salad Chick Member exclusive Pre-registration required Enjoy a delicious lunch delivered right here at FSS! Lunch from Chicken Salad Chick will include a chicken salad sandwich, pasta salad, pickle, cookie and drink. 770-461-0813 | FAYSS.ORG Trivia Host: Linda Abbott F FAYETTEVILLE Fridays 1:30 p.m. to 3 p.m. FREE Member exclusive No pre-registration required It’s not who you know, it’s what you know. Join Quiz Queen Linda Abbott for a little friendly competition. Form teams or take ‘em on yourself. Answer questions from a variety of categories and test your knowledge. Dulcimer 101: Beginners F FAYETTEVILLE Wednesdays 11 a.m. to 12 p.m. FREE Member exclusive Pre-registration required Learn to play the dulcimer, a unique string instrument native to the Appalachian region of the United States. Don’t be shy – you don’t need to know how to play or read music to join in the fun! A practice dulcimer will be provided by instructor if necessary. Guitars, banjos, mandolins, or harmonica’s feel free to join the group to play along. Dulcimer 102: Intermediate F FAYETTEVILLE Wednesdays 12 p.m. to 1 p.m. FREE Members exclusive 770-461-0813 | FAYSS.ORG Pre-registration required For those who have had some experience with the dulcimer before! Join this intermediate group of players to continue getting better and better. Bring your instrument with you. Guitars, banjos, mandolins, or harmonica’s feel free to join the group to play along. Technology Computer Tutor F FAYETTEVILLE P GATHERING PLACE P MCINTOSH PLACE Classes scheduled by request only $20 | Session (up to 2 hours) Instructor: Gerry Greenwell, Robert Marcus, Lois Evans Getting a little rusty on the computer, or want to learn the basics for the first time? Get a one-on-one tutoring session from one of our wellequipped volunteer tutors. Simply choose a topic a date and time and pick a location at the front desk. Bring your own laptop or use one of our lab computers. Computer Maintenance and Troubleshooting P GATHERING PLACE Tuesday, September 20 11 a.m. to 4 p.m. FREE Member exclusive Pre-registration required Instructor: Roger Kothawala Bring in your laptop and questions for your computer for 1-on-1 assistance with computer threats and troubleshooting. Roger with RK Technology will help with threat prevention, computer clean-up, virus assistance, finding lost files, and other computer issue help. Bring your computer with you. Wellness Massage: Well Balanced Bodies P GATHERING PLACE Friday, September 2 12 p.m. to 4 p.m. $30 | 30 minutes $60 | 1 hour Member exclusive Pre-registration required Masseuse: Nataki Burke Ahhh, it’s Friday – treat yourself after a long week! Enjoy a relaxing massage by a licensed therapist to help you relieve stress and tense muscles as well as aid in the healing process. Reflexology F FAYETTEVILLE Wednesday, September 7 1:30 p.m. to 4:30 p.m. $35 | 30 minutes $60 | 1 hour Member exclusive Pre-registration required Reflexologist: Bonnie Sitz Reflexology is the application of specialized pressure techniques that are applied to a variety of areas, including September 2016 | 25 hands and feet. Relax while the use of pressure, stretch, and movement help lower your stress. Autoimmune Mysteries F FAYETTEVILLE Thursday, September 8 10 a.m. to 11 a.m. FREE Members and non-members Pre-registration required Feel grand with Jane Seymour is a collection of videos that provide insight on what we need to know about aging and what we should do to get the most out of our lives. We will show the video on Autoimmune Mysteries presented by Dr. Howard Smith and Dr. Jennifer Caudle and after Russell Bradley with Right at Home will answer any questions we have from the showing regarding autoimmune diseases. Touch Massage Therapy F FAYETTEVILLE Friday, September 9 12 p.m. to 4 p.m. $30 | 30 minutes $60 | 1 hour Member exclusive Pre-registration required Masseuse: Angela Sheppard A h h h i t ’s F r i d a y – t r e a t yourself after a long week! Enjoy a relaxing massage by a licensed therapist to help you relieve stress and tense muscles as well as aid in the healing process. 26 | September 2016 You Don’t Know Squats P GATHERING PLACE Monday, September 12 1:30 p.m. to 2:30 p.m. FREE Members and non-members Pre-registration required A solid plan is always the key to achieving a goal, so having a plan for exercise should be no different. Jason Bombard with Piedmont Fayette Hospital Fitness Cent e r will d is c u s s h o w to create momentum and consistency when starting a personal exercise program. Just “winging it” can lead to failure, disappointment, and injury so join Jason to get on track to exercising today. Flu Shots P GATHERING PLACE Tuesday, September 13 9 a.m. to 12 p.m. FREE | Medicare and some other insurances $30 | Without insurance Member exclusive Pre-registration required F FAYETTEVILLE Wednesday, September 28 9 a.m. to 12 p.m. FREE | Medicare and some other insurances $30 | Without insurance Member exclusive Pre-registration required I n P e a c h t r e e C i t y, T h e Pharmacy Place, and in Fayetteville, Kroger Pharmacy, will be bringing the flu shots right here to us at FSS. The flu is a very contagious disease that is easily spread by coughing, sneezing and runny noses. Get a flu vaccine so you can protect yourself and help avoid spreading to others. Cash and checks only to be made to pharmacy if payment is to be made. Eyeglass Adjustments and Repairs F FAYETTEVILLE Tuesday, September 13 11:30 a.m. to 12:30 p.m. FREE Member exclusive Pre-registration required Dale Klauss with Dale’s Optical will be here to perform minor repairs, adjustments, maintenance, and cleaning on your glasses. Brain Builders F FAYETTEVILLE Wednesday, September 21 1:30 p.m. to 2:30 p.m. FREE Members and non-members Pre-registration required Meghan Lowry with Arbor Terrace presents monthly classes that focus on a total body approach to keeping your brain in good health. Each month join in for a series of exercises and games that help sharpen the mind in a fun, interactive and informative way. This class will focus on an introduction to the class and what to expect in the coming months. 770-461-0813 | FAYSS.ORG Stop the Clot P GATHERING PLACE Friday, September 23 1 p.m. to 2 p.m. FREE Members and non-members Pre-registration required Blood clots can play a serious roll in our health and it is important to be aware of the prevention, signs, symptoms and risks. Jennifer Wallis with Piedmont Fayette Hospital will helps us better understand blood clots and the best practices for preventing and treating them. A Drop a Day Keeps the Doctor Away P GATHERING PLACE Monday, September 26 1:30 p.m. to 3 p.m. FREE Members and non-members Pre-registration required Essential oil expert Lois Bredemeier opens up the extraordinary world of oils. Learn ways that essential oils can be used as well as ways to diffuse these oils. From the importance of using pure oils, the different blends and areas they help and more, you will leave with a better knowledge of using these amazing oils for a variety of things. A Matter of Balance: Informational Session P MCINTOSH PLACE Tuesday, September 27 10 a.m. to 11 a.m. FREE 770-461-0813 | FAYSS.ORG Members and non-members Pre-registration required In October, Home Helpers of Georgia and Touching Hearts at Home will be presenting an 8-class course (twice a week meetings) that focuses on reducing fall risks at home. This program is great for anyone concerned about falls and those interested in improving balance, flexibility and strength and also for those who have fallen in the past. This class will be $55 but includes class materials. Join this free informational session to learn more about what to expect from this upcoming class. Lunch & Learn: Filling Your Emergency Kit F FAYETTEVILLE Tuesday, September 27 11 a.m. to 1 p.m. $10 | Includes lunch Members and non-members Pre-registration required If the unexpected occurs, do you have the right information at hand for yourself or someone else to access? Recent studies have shown that many of us are unprepared for emergencies that may come our way. Join Dr. Fred Willms, Chief Medicare Officer with Piedmont Fayette Hospital and William Stone with Raymond James as they share the importance of creating a vital information file ready and easily available to help in case of emergency. Hearing Aid Cleanings & Maintenance F FAYETTEVILLE Wednesday, September 28 11:30 a.m. to 12:30 p.m. FREE Member exclusive Pre-registration required Jared Babb with Beltone Hearing will be on site to clean hearing aids and perform minor maintenance you may need done. A Healthy Heart Beat P GATHERING PLACE Wednesday, September 28 1:30 p.m. to 2:30 p.m. FREE Members and non-members Pre-registration required Your cardiovascular health is greatly benefited by cardiovascular exercise and Wanda Khayat with Heritage of Peachtree will help us gain awareness about the importance of setting a plan and monitoring performance through a variety of tips and tricks and exercise guidelines. Memory Screenings F FAYETTEVILLE Thursday, September 29 1 p.m. to 4 p.m. FREE Members and non-members Pre-registration required Memory loss, what’s normal and what’s not? Dr. Martinez and his staff with the Neuropsychology Center will September 2016 | 27 be on site to perform one-onone memory screenings that are helpful in determining if forgetfulness is more than just normal aging. Immediately following a screening, Dr. Martinez will be available for a brief consultation to review the results. Look What’s Coming in October! Giving Me Goosebumps P F Happy Twosomes in Peachtree City A Matter of Balance P GATHERING PLACE Monday, October 3 1:30 p.m. to 2:30 p.m. FREE Pre-registration required MCINTOSH PLACE Tuesdays and Fridays in October 9:30 a.m. to 11:30 a.m. $55 | Includes materials Pre-registration required Jim Scott shares some scary ghost stories by S.K. Bentley Davis that will have you shivering in fear. This 8-session class provides a variety of information on preventing and managing falls. Please see the front desk for more information. Medicare Made Easy Mind Over Matter FAYETTEVILLE Tuesday, October 4 10 a.m. to 11 a.m. | FREE Pre-registration required F Learn the ABC’s (and D’s) of Medicare and gain a better understanding before this year ’s Open Enrollment period. FAYETTEVILLE Wednesday, October 5 1:30 p.m. to 2:30 p.m. | FREE Pre-registration required Calm is of the essence. Learn a variety of different meditation practices. Volunteers Needed! Join us for a Volunteer Open House Thursday, September 1 | 2 p.m. to 3 p.m. Refreshments provided If you are a current FSS volunteer or are interested in becoming one, come to our monthly volunteer meeting on the first Thursday of every month! Fayette Senior Services 4 Center Drive | Fayetteville | 770.461.0813 28 | September 2016 770-461-0813 | FAYSS.ORG THE END OF ALZHEIMER’S STARTS WITH YOU Southern Crescent Walk to End Alzheimer's October 1, 2016 Frederick Brown Jr. Amphitheater 8 AM Check In 9:30 AM Walk Begins For more information about joining the Fayette Senior Services Team contact Miriam Jones at miriamj.jones@yahoo.com or call 770-461-0813. START A TEAM 770-461-0813 | FAYSS.ORG alz.org/walk 800.272.3900 NATIONAL PRESENTING SPONSOR September 2016 | 29 WALK_16_155 TM No Cost to You... Let us help you today! 1-888-979-(TRUE) 8783 www.SeniorProvisions.com Helping Families Find True Solutions • Dementia Care No Cost Placement • Senior Care Consulting • Assisted Living • Home Care • Personal Care Home • Veterans Benefits • The Trusted Source For Taking Care of Your Loved Ones Our mission comes from our faith, but who we serve knows no boundaries. 105 Autumn Glen Circle On GA 54 E. in Fayetteville 770-461-0039 www.AzaleaEstates.com Call 1-888-979-8783 to speak with a Senior Provisions Advisor An Advisor in your area is ready to guide you on one of the most important decisions you will ever make. Care. Comfort. Compassion. Senior Helpers offers personalized in-home care, professional caregivers, and peace of mind for your family. All at a moment’s notice. Call today to learn more. (770) 487-1297 | www.seniorhelpers.com 30 | September 2016 770-461-0813 | FAYSS.ORG At Dogwood Forest™, we know that the environment you live in significantly impacts the quality of life that you live. That’s why our community has: • • • • • • Assisted living like you‘ve never seen before. elegant interiors caring, optimistic staff life enrichment programs holistic wellness spa & salon services delicious therapeutic diet Because a better living environment leads to a better life. 770.719.9010 www.dogwoodforest.com Dogwood Forest of Fayetteville 1294 Hwy 54 West Fayetteville, GA. 30214 Come visit us in the Heart of Peachtree City See why SeniorAdvisor.com has ranked us The Best of Assisted Living in Peachtree City for 2016! Call today to schedule your VIP tour (770) 632-5823 201 Crosstown Drive, Peachtree City, GA www.at-peachtreecity.com 2016-0301 PTC 770-461-0813 | FAYSS.ORG September 2016 | 31 Senior Life Patio Homes Get a taste of life at Christian City Join us at one of our popular Coffee & Classics signature events on campus. Be our guest, free of charge, on a date below. Come enjoy a taste of senior life at Christian City. RSVP to 770-703-2636. Sept. 8, 5pm Summer of ‘42 Broadway Review, Pt. 2 Oct. 13, 5pm Nostalgic Songs of Inspiration Christian City, 7345 Red Oak Road, Union City GA (Between Fairburn and Fayetteville) CHRISTIAN CITY is a special place for independent living. A fitness center, pool, walking paths, planned activities, events, and classes make life fun and fabulous. With lawn care and home maintenance covered, your life will be more carefree! Schedule a tour today! 770-703-2683 christiancity.org