www.capeplc.com
For more information on our
Cape Training and Assessment
Centre courses, please contact us:
Cape plc
Head office
9 The Square, Stockley Park
Uxbridge, Middlesex
UB11 1FW
Tel + 44 (0)20 3178 5498
Cape Australia
Brisbane
106-110 Harburg Drive,
Beenleigh QLD 4207
Tel +61 7 3297 4900
Fax + 61 7 3807 8455
Darwin
5 Mander Road (Part)
Holtze (Darwin) NT 0829
Tel +61 8 8932 2237
Fax +61 8 8932 2289
Melbourne
2 Regent Avenue
Springvale VIC 3171
Tel +61 3 9549 9999
Fax +61 3 9549 9944
Perth
89 Office Road
Kwinana WA 6167
Tel +61 8 9419 0421
Fax +61 8 9419 5070
Email training@capeplc.com.au
Cape Brunei
G14/G15/G16 Komplek Harapan,
Lot No. 3038, Jalan Setia Di-Raja,
Kuala Belait KA3131,
Negara Brunei Darussalam
Tel +673 334 7055
Fax +673 334 7029
Cape Philippines
Warehouse #2-A
Sunblest Compound
KM 23 West Service Road
Barangay Cupang
Muntinlupa City
Philippines 1771
Tel +63 2 994 3806
Email training.philippines@capeplc.com
40 Cape Training and Assessment Centre
Cape Training and Assessment Centre 01

02 Cape Training and Assessment Centre
04 Skills Training and Assessment
Courses
06 Basic Scaffolding (Australian
Standard)
07 Intermediate and Advanced
Scaffolding (Australian Standard)
08 CISRS Basic Scaffolding Part 1
09 CISRS Basic Scaffolding Part 2
10 CISRS Scaffolder Skills Test
11 Scaffold Inspection
12 Blasting and Painting
13 Insulation
14 Welder Testing and Training
15 Manual Handling
16 Confined Space Entry Awareness
17 Confined Space Entry Training
18 IRATA Rope Access Level 1
19 IRATA Rope Access Level 2 and 3
20 Working at Heights Safely
21 Safety Harness Use and
Inspection
22 Rescue and Retrieval Training
23 Basic First Aid
24 Rigging and Slinging
25 Forklift Truck
26 Safety Representative Training
27 Basic Firefighting
28 Elevated Work Platform
29 Abrasive Wheels
30 Health and Safety in the Workplace
31 Safety Passport
32 Control of Substances Hazardous
to Health
33 Environmental Awareness
34 Accident/Incident Investigation
and Reporting
35 Permit to Work
36 IOSH - Managing Safely
37 IOSH - Working Safely
38 Task Analysis - Hazard ID and Risk
Assessment

Training for top performance
Cape conducts training in line with robust international standards. The trainers and assessors who carry out this work are selected for their professional training credentials and proven industrial experience. Cape clients can tap into this valuable pool of expertise to ensure their own employees and other contractors adhere to the same industry leading standards.
Competency assessment
Cape professionals are qualified to provide competency assessment across a comprehensive range of disciplines.
These assessments can be used for recruitment, initial project mobilisation or as part of re-certification.
As safety is a cornerstone of our business, we include safety content as standard within all our training courses.
04 Cape Training and Assessment Centre
Cape Training and Assessment Centre 05

This Basic Scaffolding course is designed to give participants the knowledge and skills to safely and efficiently perform basic scaffolding based on the
Occupational Health Services of Australia standards for scaffolding. It’s main aim is to provide participants the knowledge and develop the competency and skills to safely erect scaffold structures. The course covers regulation, safety requirements, tube and fitting, frames, mobile scaffolding, ladders and trestles.
Who is the course for?
Course programme
Training method
Duration
Any person who has to erect and dismantle modular and prefabricated scaffolding, use safety harnesses and erect static lines/ safety nets.
• General safety
• Types of scaffolds
• Working platform
• Foundation (calculating
length of soleboards)
• Structural stability
• Access to scaffolds
• Modular scaffolds
• Frame scaffolds
• Mobile scaffolds
• Trestle and bracket scaffolds
• Birdcage scaffolds
• Ancillary equipment
• Bends and hitches
• Industrial safety net
• Inspect and maintenance of
scaffolding equipment
• Dismantle scaffolding equipment
Mixture of theory and practical.
5 days
06 Cape Training and Assessment Centre
The Intermediate and Advanced Scaffolding courses are designed to give participants the knowledge and skills to safely and efficiently perform more advanced scaffolding. The course covers regulations, safety requirements, tube and coupler scaffolds, cantilevered and spurred scaffolds, cantilevered crane loading bays, barrow ramps, sloping platforms and mast climbers.
Who is the course for?
Course programme
Training method
Duration
Trainees who hold a Basic Scaffolding certificate of competency and want to learn the necessary skills to move up to Intermediate and
Advanced Scaffolding.
• Legislation in the workplace
• Bends and hitches
• Plan work
• Scaffold components
• Modular systems
• Tube and coupler
• Ground bearing pressure
• Minimums and maximums for suspended and hung scaffolds
• Estimation of material
• Practical training
• Dismantle scaffold and stow gear
A combination of theory sessions and practical application.
5 days each course
Cape Training and Assessment Centre 07

The Cape Training and Assessment Centre in the Philippines is the only centre outside the UK accredited by the Construction Industry Scaffolders
Record Scheme (CISRS) to offer Basic Scaffolding. Cape’s Basic Scaffolding
Part 1 course aims to provide an introduction to scaffolding, covering the safe erection and alteration of a range of scaffolding structures. We strive to improve safety standards by ensuring that operatives engaged in the erection, alteration and dismantling of scaffolds are properly trained and given sufficient experience to carry out such work safely and properly.
Who is the course for?
Course programme
Training method
Duration
Suitable for all scaffolding operatives who are at anytime required to erect, substantially alter or dismantle scaffolding and have had at least six months previous on-site experience.
• Health and safety awareness
course
• Safety guidance note 4 training
and instruction
• Familiarisation in approved
prefabrication systems scaffold
• Interpretation of simple
drawings
• Putlog scaffold
• Birdcage scaffold
• Independent scaffold
• Static tower (in tube and fittings)
• Alterations to scaffolds
(dropping lift height on
independent)
A highly participative course with practical sessions to compliment the classroom theory session.
10 days
08 Cape Training and Assessment Centre
The Basic Scaffolding Part 2 is a course designed to provide candidates both theoretical and practical knowledge in addition to those offered in
Basic Scaffolding Part 1. It’s aim is to train suitable candidates in the safe erection, alteration and dismantling of the following types of scaffold: basic independent tied scaffold with prefabricated beams, protective fans, pavement gantry, loading bay, roof saddle scaffold, splay scaffold and truss out scaffold.
Who is the course for?
Course programme
Training method
Duration
Trainees who have already completed and passed the Part 1 course and have the recommended amount of further scaffolding experience
(minimum of 6 months) prior to commencing Part 2.
• Review of statutory regulations
and codes of practice
• Interpretation of drawings
• Erecting and dismantling
complex scaffolds
• Independent scaffold with
bridging
• Protective fan
• Truss out
• Cantilever drop
• Pavement gantires
• Roof saddle/stack
• Sheeting of scaffold
• Proper use and inspection of
safety harness
A highly participative course with practical sessions to compliment the classroom theory session.
10 days
Cape Training and Assessment Centre 09

The CISRS Scaffolders Skills Test is designed to assess if the candidates can demonstrate the skills learned during the CISRS Basic Scaffolding Part 1 and 2 courses: safely erect, alter and dismantle scaffolding in line with the objectives approved by CISRS. By the end of the course successful delegates will have demonstrated their competency in the safe erection, alteration and dismantling of basic scaffold structures covered in the CISRS
Scaffolding Part 1 and 2.
Who is the course for?
Course programme
Training method
Duration
Scaffolders who have completed the Scaffolding Part 1 and Part 2 course and have a minimum of six months’ site experience (between
Part 2 and this assessment).
The trainee’s competence will be assessed in the following areas:
• Interpreting instructions and information
• Producing material lists and method statements
• Selecting and checking components
• The practical erection and dismantling of a cantilever scaffold
Majority of the assessment is based on practical exercises with a small proportion of assessing theory.
2 days
10 Cape Training and Assessment Centre
Scaffold Inspection is designed for all Supervisors and Managers required to inspect, record, and approve scaffold structures. By attending the course, candidates will gain knowledge of the requirements for inspection of scaffold tubes and fittings on work platforms. This Scaffold Inspection training course is intended for persons responsible for inspecting and checking scaffolds for safe use and in accordance with statutory regulations. The overall aim is to develop in trainees an understanding of scaffold components, forms of construction and inspection procedures of basic access scaffolds and to comply with current legislation and codes of practice.
Who is the course for?
Course programme
Training method
Duration
Candidates that are responsible for carrying out statutory scaffold inspections and have basic understanding of construction work at height prior to attending.
• Statutory requirements and
practice codes
• Identifying scaffold materials
and components
• Equipment tolerance
• Scaffolding foundations and
ties
• Access and egress
• Background on work platform
• Lashing and fixing of ladders
• Scaffolding types
• Inspection and registers
• Practical inspection and
detection of built-in faults
Practical scaffolding inspections alongside theory test to assess trainees comprehension.
2 days
Cape Training and Assessment Centre 11

Cape’s Blasting and Painting training presents the core knowledge and skills required in industrial painting and spraying. The course is also designed to support professional operatives, who are already highly competent within the discipline, as a useful refresher course to test their abilities and competencies.
Who is the course for?
Course programme
Training method
Duration
Newcomers to the trade who want to learn the skills required in industrial painting or experience blasters/painters who want to refresh their knowledge.
Level 1 - Basic Blasting and
Painting Training
• HSE overview, blasting and
painting safety practices
• Surface preparation (grit
blasting)
• Basic coating technology
(corrosion/coating technology)
• Industrial painting
• Coating defects and assessment
• Calculations
Level 2 - Advanced Blasting and Painting Training
• Use of blasting and painting
instruments (DFT, WFT, gauge,
holiday)
• Testing
• Daily painting report preposition
Includes theory and practical application with close supervision. To ensure candidates achieve the required competency, they are asked to complete a training portfolio at the end of the course.
5 days
12 Cape Training and Assessment Centre
The Insulation training course is designed to assist trainees to gain the necessary qualifications and competencies to service all insulation requirements. The main aim is for candidates to gain the knowledge and skills to assess appropriate thermal, acoustic, cryogenic, personal protection and passive fireproofing insulation needs in different locations under possibly extreme conditions.
Who is the course for?
Course programme
Training method
Duration
Trainee’s who are interested in working as an industrial insulator.
• Introduction to insulation
• Staggered joints
• Straight pipe section application
• Mylar foil application
• Bend application
• Tee piece application
• Vapour stop
• Expansion joints
• Contraction joints
• Fibaroll
• Ultraviolet lights
• Working with lights
• Tools, equipment and materials
needed for thermal, acoustic,
cryogenic, personal protection
and passive fire-proofing projects
• The installation of non-metallic
cladding to pipe work, flanges,
valves, and dome ends including
sealing the joints and using
identification markers
• Cladding equipment maintenance
Includes discussion, demonstration and practical application.
10 days
Cape Training and Assessment Centre 13

Welder Training and Testing is specifically designed to train welders to approved standards. Cape’s commitment to safety is our edge in training and we ensure that all candidates carry out their tasks following international standards of healthy and safety. We offer intensive training for various welding disciplines such as Shielded Metal Arc Welding (SMAW),
Gas Tungsten Arc Welding (GTAW) and Flux Core Arc Welding (FCAW).
Who is the course for?
Course programme
Training method
Duration
Existing welders who need competency training and qualification.
• Basic welding process
• SMAW welding process
• GTAW welding process
• GMAW welding process
• FCAW welding process
• Basic joint design
• Welding position and techniques
• Welding procedure specification
• Introduction to basic NDT
Includes theory as well as practical application.
5 days
The Manual Handling training course is designed for all personnel in industries involving lifting, lowering, pushing, pulling and carrying tasks.
It provides candidates the proper knowledge and training in manual handling to ensure safety and prevent injuries when doing their tasks. It’s aim is to ensure that delegates will understand the need for accident prevention and control, understand basic body mechanics and be able to demonstrate safe methods of lifting.
Who is the course for?
Course programme
Training method
Duration
Anyone who needs basic practical experience of manual handling and lifting techniques.
• Introduction to manual handling
• Duties and responsibilities of employers and employees
• Avoiding manual handling
• Risk assessment
• Appropriate systems of work
• Use of mechanical aids
• Guiding principles for safe lifting heights
• Good handling technique (for pushing and pulling)
Includes theory as well as practical sessions.
1 day
14 Cape Training and Assessment Centre Cape Training and Assessment Centre 15

The Confined Space Entry Awareness course is offered to individuals required to enter confined spaces such as manholes, shafts, chambers as well as those who assist with confined space operations. In this course, candidates gain an understanding of current legislation regarding confined space entry and are taught to implement appropriate accident and emergency procedures on-site. Cape’s Confined Space Entry Awareness course ensures that candidates fully understand the dangers and responsibilities inherent in entering such spaces and how to identify these to protect everyone involved.
Who is the course for?
Course programme
Training method
Duration
Anyone who is required to enter a confined space or for personnel who are responsible for safe working practices and required to identify possible confined spaces.
• Introduction to confined
spaces (definitions)
• Confined space hazards and
inherent dangers
• Confined space control
measures
• Confined space requirements
Classroom and theory exercises.
• Duties and responsibilities
• Risk assessments
• Standy-by men and buddy-
buddy systems
• Safe work practices and safety
checks
• Equipment including PPE
1 day
16 Cape Training and Assessment Centre
Cape’s Confined Space Entry Training programme provides sound knowledge and understanding of OHS procedures required to participate, enter and work in a confined space. The aim of this course is to ensure that trainees will attain a variety of levels of knowledge and skills to safely monitor and manage entry into confined or restricted spaces. Cape’s
Confined Space Entry Training is delivered in accordance with AS/NZS 2865
(2001).
Who is the course for?
Course programme
Training method
Duration
Anyone who is required to enter a confined space or who have a responsibility for directing personnel to do so.
• OHS, statutory compliance and CSE definitions
• Personnel protective equipment (PPE)
• Hazard identification and evaluation
• Risk assessment and control measures
• Entry permits, tagging and lockout
• Stand-by person, observer, spotter duties
• Emergency response and rescue plans
• Atmosphere monitoring and respiratory air
Written and practical assessment.
1 day
Cape Training and Assessment Centre 17

Cape conducts Rope Access training under the Industrial Rope Access
Trade Association (IRATA), which is the only internationally recognised certification scheme for industrial rope access. The aim of this Level 1 course is to introduce candidates to the basics of the rope access industry to allow them to work under close supervision of a Level 3 supervisor.
Who is the course for?
Course programme
Recommended for those with no previous experience in industrial rope access.
• Personal equipment
• Sets of equipment
• Equipment inspection requirements
• Ascending and descending manoeuvres
• The main principles of rescue works
• Ropes rigging systems and main knots
Training method
Duration
Includes theoretical knowledge and practical assessment.
5 days
18 Cape Training and Assessment Centre
Cape also provides both Level 2 and Level 3 IRATA Rope Access training. The main aim of the level 2 course is to ensure candidates are still competent at the achieved first level. After the required amount of work experience, they may undergo advanced level 3 training. This course will build on the candidates’ experiences and prepares them to take on the roles of Team
Leaders, Safety Supervisors, Rescue-men and Riggers.
Who is the course for?
Course programme
Training method
Duration
Candidates who already have IRATA level 1 qualification and required work experience (1000 logbook hours over a minimum of 12 months) who want to progress to the intermediate and advanced IRATA Rope
Access levels. Level 3 candidates must also hold a current first aid certificate to show they are competent in undertaking emergency first aid.
Level 2
• Proficiency in all Level 1
techniques
• Enhanced rigging techniques
• Rescue from ascenders
• Rescues from manoeuvres – aid
climb, deviation, re-belay, rope
transfer
• Hauling and lowering casualties
• Level 2 theory
• Equipment selection, inspection,
care and maintenance
Level 3
• Current legislation and regulations
• Equipment selection, inspection,
care and maintenance
• Operational planning and risk
assessment
• Proficiency in Level 1 and 2
techniques
• Advanced rigging techniques
• Advanced rescue techniques
• Team management and
responsibilities
Mixture of theoretical and practical applications.
5 days each course
Cape Training and Assessment Centre 19

Cape’s Working at Heights Safely programme provides participants with the theoretical knowledge required to work at heights in a safe and secure manner. Unlike any other working at heights training in Australia, this nationally accredited (NTIS code: 51938) course provides trainees with the practical skills, knowledge and critical aspects required to enable them to work at heights in a safe and secure manner. In addition to the essential theoretical knowledge, participants are taken through a comprehensive practical session providing them with valuable hands-on experience.
Who is the course for?
Course programme
Training method
Duration
Ideal for those who have a responsibility for or are involved in work at height.
• Occupational health and safety
• Fall protection systems
• Hazard identification and controls
• Prepare and plan to work at height
• Use of harnesses and other equipment
• Inspection and maintenance of equipment
• Suspension trauma
• Perform operations at heights
Method of instruction includes theory and practical application.
1 day
20 Cape Training and Assessment Centre
The Safety Harness Use and Inspection training course is imperative of every person working at height. In this course, candidates will be able to select and use a harness and associated equipment correctly and carry out a pre-use safety check. The course teaches the proper procedure in wearing safety harnesses and how to detect visual damage during inspection. Working at heights today requires an awareness of the inherent dangers in the job being done and the environment in which the work is being carried out. Our Safety Harness course trains workers to achieve a higher standard of competence in order to work safely at height.
Who is the course for?
Course programme
Training method
Duration
All those who need to be made aware of the correct selection, inspection and use of safety harnesses to prevent falls.
• Webbing
• D-rings/back pads
• Attachment of buckles
• Tongue/grommets
• Friction and mating buckles
• Specification for harnesses
and lanyards
• Rules for installation and use
• Inspection procedures
• Requirements for cleaning and
storage
• Issue procedures and records
Method of instruction includes presentations and practical demonstration.
1 day
Cape Training and Assessment Centre 21

The Rescue and Retrieval training course is specifically designed to provide scaffolders and other safety harness users with knowledge and skills in rescuing colleagues suspended at height with a safety harness/ lanyard. Specifically, it tests the candidates’ preparedness to respond to an emergency such as when a colleague falls and remains suspended by his harness. This course is designed to familiarise personnel with how they can effectively work in a supporting role during a rescue operation.
Who is the course for?
Course programme
Training method
Duration
Designed for any worker who is regularly working at height and requires a full understanding of fall-from-height hazards/issues on the job.
• Safety procedure for rescue
and retrieval
• Risk assessment
• Establishing rescue teams and
emergency procedure
• Servicing and inspection of
equipment
• Knowledge of rope types and
strengths
• Tying basic knots
• Knowledge of rope software
and hardware
• Knowledge and use of
anchoring points
• Constructing mechanical
advantage systems
• Basket operations
Includes theoretical presentations, practical demonstrations and exercises.
1 day
22 Cape Training and Assessment Centre
Cape’s Basic First Aid course offers candidates an understanding and training in providing immediate relief to casualties during emergency scenarios. The course covers topics from assessment of emergency situation to actual application of Cardio Pulmonary Resuscitation (CPR). Cape’s aim in teaching basic first aid is to assist in preserving life, prevent the deterioration of the patient’s condition, and to help in recovery.
Who is the course for?
Course programme
Training method
Duration
Anyone who should be familiar with basic first aid procedures and be able to act quickly in the event of any emergency.
• Principles of first aid
• Basic life support (rescue breathing/CPR)
• Principles of rescue and transfer
• First aid for unconscious patients, bleeding/hemorrhage and
shock, burns, fractures, injuries and wounds, poison, bites
and stings, asthma, heart attack and nausea
• Other conditions arising from emergency scenarios
Includes presentations, demonstrations and practical applications.
3 days
Cape Training and Assessment Centre 23

Cape’s Rigging and Slinging training course covers the duties and responsibilities of a rigger based on statutory standards. It emphasises training on important areas of pre-use inspection, safe usage and proper cleaning and storage of lifting equipment. This course is designed for participants to gain the necessary skills to plan, prepare and complete basic rigging work as prescribed by the National Occupational Health
Safety Certification Standard for Uses and Operators of Industrial
Equipment.
Who is the course for?
Course programme
Training method
Duration
Existing riggers who need competency training and qualification.
• Introduction to rigging
• Rigging plans and calculating load weight
• Finding the C of G and load control
• Ropes and knots
• Rigging equipment - cable clips
• Sling and hitches
• Clamps, chains, hoists and blocks
Mixture of theoretical presentations, practical demonstrations and exercises, combined with the assessment of the delegate’s knowledge and skill level during the learning process.
5 days
24 Cape Training and Assessment Centre
The Forklift Truck course offers training according to the Road Transport
Industry Training Board (RTITB) standards. RTITB is recognised by the United
Kingdom Health and Safety Commission as well as the Philippine Health and Safety Commission under Health and Safety at Work Act of 1974
(Sec. 2 and 16). In this course, trainees will receive in-depth instructions on applicable regulations and safe forklift operations. Each trainee’s skill level is assessed until a level of operational competence is observed.
Who is the course for?
Course programme
Training method
Duration
Delegates who have experience of operating a forklift but have never been trained on the correct and safe use of forklift truck operations to RTITB standards.
• Health and safety guidelines
• Operator responsibilities
• Pre-shift inspection
• Identification of all main
components
• Correct driving and operation
• Controls and instruments
• Correct stacking methods
• Accident prevention
• Truck stability
• Vehicle loading/unloading
• Final assessment
Includes discussion, demonstration and practical application to ensure we meet safety and competency standards.
Depending on the course
Five-day basic operator counterbalance (Novice)
Three-day basic operator counterbalance (Existing)
One-day refresher’s training
Cape Training and Assessment Centre 25

Safety Representative Training is designed to create awareness and understanding of the functions and duties of the health and safety representative. It is an ideal course for persons nominated by their employer to be a health and safety representative. The objective of this course is to promote and maintain safety and health in the context of the learner’s workplace and to effectively represent employees on health and safety issues. It will teach and enable them to communicate safety and health information to peers and supervisors and to advise management on a range of occupational safety and health issues in the workplace.
Who is the course for?
Course programme
Training method
Duration
Anyone nominated to be health and safety representatives in their workplace.
• Role of the safety
representative in the workplace
• Know the statutory
rights placed on the safety
representative in the workplace
• Overview of health and safety
legislation
• Structure and function of a
safety statement
• Safety inspection
• Investigate, report and prevent
workplace accidents
• Understand hazardous
identification, risk assessment
and risk control
Theoretical presentations and discussions.
1 day
26 Cape Training and Assessment Centre
The Basic Firefighting training course is offered to all personnel from all types of businesses. Part of health and safety measures at work is the proper use and selection of fire extinguisher for certain types of machines. The course is designed to equip learners with the knowledge and necessary skills to manage and extinguish a fire in the home or office environment, using a variety of skills and various firefighting equipment covered during the course.
Who is the course for?
Course programme
Training method
Duration
Anyone who should have increased knowledge on fire and fire safety.
• Legal fire code, policies and
regulations
• Organising the fire brigade
• Fire safety
• Stages of fire
• Heat transfer
• Factors affecting the degree
of fire hazard
• Principles of fire prevention and
control
• Fire extinguishers (types,
inspection and maintenance)
• Evacuation
Includes theoretical presentations, practical demonstrations and exercises.
1 day
Cape Training and Assessment Centre 27

The Elevated Work Platform (EWP) training provides the participant with the necessary knowledge and skills to correctly and safely operate elevated work platforms specific to client’s operations. Upon completion of the course, delegates will be able to drive mobile elevated work platforms and manoeuvre them as required. The candidate will be able to assess his work environment so as to extablish any safety hazards in order to prevent or eliminate them.
Who is the course for?
Course programme
Training method
Duration
Anyone who uses or will be operating a mobile elevated work platform and those who have a responsibility for directing personnel to do so.
• Health and safety at work
• Proper PPE (with harness and lanyard)
• Terminologies
• Mechanical inspections
• Setting up
• Stability
• Operating guidelines
• Traveling
Combination of classroom training and on-the-job.
1 day
The Abrasive Wheels training allows candidates to know how to select and mount safely the correct type of disc or wheel required for their job.
Operating abrasive wheels or cutting-off discs involves safety measures and responsibilities. Delegates will be able to state the hazards that exist when using abrasive wheels and the precautions to take to overcome these hazards as well as demonstrate the correct method of mounting an abrasive wheel to a portable machine.
Who is the course for?
Course programme
Training method
Duration
All those required to operate or change abrasive wheels and cutting-off discs.
• Proper operation of the
machine
• Produce good quality
outputs for their client
• Health and safety at work
regulations including proper
PPE
• Safe use of abrasive wheels
• Manual handling
• Types and functions of
abrasive wheels and cutting
discs
• Selecting, testing, mounting
and storage of abrasive wheels
• Proper care, maintenance,
handling and transporting of
abrasive wheels and discs
Includes theory and a practical training session.
1 day
28 Cape Training and Assessment Centre Cape Training and Assessment Centre 29

The Health and Safety in the Workplace course provides essential knowledge and understanding of health and safety to reduce risks and prevent accidents and ill health arising from work activities. It offers ideas on how to reduce the impact of risk at work, improve the capacity of business operators and workers to manage work health and safety effectively and eliminate hazards at the design stage.
Who is the course for?
Course programme
Training method
Duration
All employees in order to eliminate unfit working practices and accidents.
• Health and safety at work
• Health and safety law
• Accidents and ill health
• Introduction to ill health and
occupational health
• Prevention of accidents
• Risk assessments
• First aid at work
• Personal protective workplace
design equipment
• Noise and welfare
• Work equipment
• Electricity
• Fire prevention
• Hazardous substances
• Manual handling
AV presentation and theory test.
1 day
Cape’s Safety Passport course is designed to provide candidates with a basic knowledge of health and safety, allowing them to work more safely and with less risk to themselves and others. The main aim of the course is to raise the health and safety awareness of all concerned and promote a safer working environment for contractors and employees.
Who is the course for?
Course programme
Training method
Duration
All personnel who work on industrial and construction sites.
• Health and safety law
• Safe working practices
• Safe access and egress
• Working at heights
• Site transport
• COSHH/PPE and hazardous substances
• Manual handling
• Cranes, hoists and slings
• Noise at work
• Fire precautions
AV presentation and tutorials.
2 days
30 Cape Training and Assessment Centre Cape Training and Assessment Centre 31

The Control of Substances Hazardous to Health (COSHH) course is to provide delegates with the information to look carefully at their own work activities and contrbute to the safer use of hazardous substances in co-operation with their work colleagues.
Who is the course for?
Course programme
Training method
Duration
Anyone who uses substances hazardous to health at work and introduces delegates to the hazards associated with those substances, the risk and controls available and what to expect from a COSHH assessment.
• Definition and types of substances hazardous to health in the
workplace
• Health effects of hazardous substances and their causes
• COSHH assessments and control options
• Responsibilities imposed by the Control of Substances
Hazardous to Health Regulations 2002
Presentations and tutorials.
3 hours
The Environmental Awareness course provides learners with the appropriate level of knowledge and understanding of the key concepts involved in environmental awareness as well as describe the major environmental issues facing organisations. It should help the trainees understand how they can contribute to reducing environmental impacts.
Who is the course for?
Course programme
Training method
Duration
All delegates who need to understand the principles and importance of environmental issues.
• Environmental issues
• Pollution
• Business and the environment
• Energy and water
• Waste management
• Transport
• Environmental law
• Environmental management
AV presentation and tutorials.
1 day
32 Cape Training and Assessment Centre Cape Training and Assessment Centre 33

The Accident/Incident Investigation and Reporting course was designed to provide personnel with the skills and understanding to enable them to investigate accidents/incidents and report these in line with HSE requirements and best practice.
Who is the course for?
Course programme
Training method
Duration
Managers, Supervisors, health and safety representatives and QA personnel.
• Maintaining the scene, preventing further harm/preserving life
• Preserving evidence, responsibilities, HSE involvement,
recording the scene, root cause analysis
• Immediate causations, corrective and preventative actions,
interviewing witnesses/victims, getting to the truth
• Reporting findings with accuracy and clarity
• Consequences
Classroom lectures, workshops, case studies, role playing and simulated exercises.
2 days
The Permit to Work awareness course is tailored to client-specific industries.
It’s main aim is to provide candidates with a thorough understanding of how such systems work, why they are necessary, individual and corporate responsibilities under such systems and the consequences of getting it wrong.
Who is the course for?
Course programme
Training method
Duration
All personnel who work under such permits and those with the responsibility of issuing them.
• How such systems work and the necessity for them
• Responsible persons and authorised persons and their respective
duties
• Key safes and lock out systems, labelling, related paperwork and
duties of care
• Pre and post permit issue checks
• Consequences
Classroom lectures, with practical examples and actual practice under supervision.
Depending on the course
Appreciation course for workers - 1 day
Permit issuers course - 3-5 days (dependent on client requirements)
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This Institution of Occupational Safety and Health (IOSH) in Managing
Safely course offers Managers and Supervisors the knowledge to fulfil their responsibilities in handling resources and risk. It is designed for those required to manage safely and effectively in compliance with both their organisations policy and best practice in health and safety.
Who is the course for?
Course programme
Training method
Duration
Any personnel who have to manage risk and resources.
• Safety management
• Reactive monitoring
• Risk assessment and risk control
• Active monitoring
• Review and audit
• Health and safety legislation
• Hazards - general and organisation-specific
AV presentation and tutorials.
1 day
The Institution of Occupational Safety and Health (IOSH) in Working Safely course focuses on why health and safety are important and how individuals can make a difference in the wellbeing of themselves and others through changing their behaviour. Everyone at work should have an understanding of why they must work safely and this course delivers that.
Who is the course for?
Course programme
Training method
Duration
People at any level and from any sector needing a basic knowledge in the essentials of health and safety.
• Module 1 - Introducing working safely
• Module 2 - Defining hazard and risk
• Module 3 - Identifying common hazards
• Module 4 - Improving safety performance
• Module 5 - Protecting our environment
Classroom lectures and presentations that allow full involvement of each trainee.
1 day
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Cape designed this Task Analysis - Hazard ID and Risk Assessment course to offer candidates the knowledge to allow them to evaluate work and identify potential or inherent hazards. It also teaches the trainees how to eliminate and control these hazards to reduce risk to an acceptable level as well as suggest any improvements that could reduce the risk of illness or injury.
Who is the course for?
Course programme
Training method
Duration
Supervisors and Managers.
• Evaluating the task
• Documenting the findings
• Identifying inherent hazards
• Evaluating the risk in these and instigating suitable control
measures to reduce all risks to an acceptable level where
these cannot be eliminated completely
Forum sessions with extensive practical exercises.
1 day
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