North West Women’s Technical Committee Competition Handbook 2016 Revision 0 5th Feb 2016 -1- Welcome to the 2016 Competition Handbook for the North West. The handbook details all of the rules for all competitions held in the North West for the coming year. The rules are based on the FIG Code of Points with the NW modifications for Out of Age Gymnasts. The rules for the Compulsories and Voluntaries can be found on the British Gymnastics website and are changed from time to time. The rules for the NDP Grades are also available on the BG website. This handbook refers to the WTC handbook, which details all of the nationally run competitions in the UK. Copies are available on the BG website. The 2016 NW WTC Committee is as follows: Chairperson Secretary Treasurer Competition Secretary/Organiser Performance Development Judging Organiser/Convenor Affiliated Organisations Rep Cheshire &Merseyside County Rep Greater Manchester County Rep Lancashire County Rep Committee Member Mike Healy June Deeley Paul Reay Vacant Sophie Whelan Christine McLaughlin Amanda Coombs Karen Whelan Vacant Zoe Gardner Barbara Duggan Useful Websites British Gymnastics http://www.british-gymnastics.org/ North West Gymnastics http://www.nwga.co.uk/ -2- -3- Calendar 2016 Date Competition Venue 9th/10th/17th Jan Club Judging Course (Exam on 24th Jan) Arden Primary School 5th/6th Mar C&M Grades Liverpool 5th/6th Mar Lancashire Grades ??? 13th Mar British Senior Team Championship 18th- 20th Mar English Championships 2nd/3rd Apr GM Grades 7th- 10th Apr The British Championships Junior & Senior & Apparatus 16th Apr NW Grades - National Grades, Compulsory 5 to 1 23rdApr NW Grades Finals for County Teams 7th/8th May ??? National Compulsory Level 4 & 3 C & M Floor and Vault Lancashire Floor and Vault 14th/15th May NW Floor and Vault Championships 7th/8th May 21st/22nd May 11th/12th Jun NW Open 10th/11th Sep NW Team Challenge 10th/11th Sep Bill Mcloughlin National Apparatus Team Championships 10th/11th Sep Compulsory Level 2 & 1 Qualifiers 17th/18th Sep 24th/25th Sep 15th Oct 16th Oct Fenton Manor, Stoke Liverpool ??? Robin Park Sports Centre, Wigan National Development Plan 4, 3, 2 & 1 National Compulsory Level 2 & 1 18th/19th Jun Fenton Manor, Stoke Pipers Vale, Ipswich Robin Park Sports Centre, Wigan Robin Park Sports Centre, Wigan Lilleshall National Sports Centre Lilleshall National Sports Centre The Challenge Cup Espoir Junior & Senior North West Individual & Apparatus Championships Regional Levels 6-2 GM Floor and Vault Championships (May extend to the morning of 16th October depending on the number of entries) NW Age Groups (inc. Voluntary level 5) and FIG 12th/13th Nov ??? National Voluntary Age Group Championships Level 4, 3 & 2. C & M 4 Piece Championships Lancashire Red Rose Competition 19th/20th Nov Bill Slater British JuniorTeam Championships 19th/20th Nov GM 4 Piece 2nd - 4th Dec The British Championships Espoir and Apparatus 11th Dec Inter-County teams 4th- 6th Nov Emirates Arena, Glasgow Loughborough University Robin Park Sports Centre, Wigan Echo Arena, Liverpool Robin Park Sports Centre, Wigan Robin Park Sports Centre, Wigan -4- Guildford Closing Dates Late Entry Date 12th Dec 5th Feb 12th Feb ??? ??? See National Handbook 4th Mar 11th Mar See National Handbook 11th Mar 18th Mar 8th Apr See National Handbook 8th Apr 15th Apr ??? ??? 15th Apr 22nd Apr See National Handbook See National Handbook 20th May 27th May 12th Aug 19th Aug See National Handbook See National Handbook See National Handbook Robin Park Sports Centre, Wigan 19th Aug 26th Aug Robin Park Sports Centre, Wigan 14th Sep 21st Sep Robin Park Sports Centre, Wigan 14th Sep 21st Sep Guildford Liverpool ??? GL1, Gloucester Robin Park Sports Centre, Wigan Basildon Sporting Village Robin Park Sports Centre, Wigan See National Handbook 8th Oct 15th Oct ??? ??? See National Handbook 14th Oct 21rd Oct See National Handbook 2nd Dec NORTH WEST WTC COMPETITION FEES From 1st January 2016, NW competitions will be charged as follows: Competition Entry Fees: All 4 and 5 piece competitions All Floor and Vault competitions £20 per gymnast £15 per gymnast Regional Level 6, 5 and 4 (Teams of 5) Regional Level 3 (Teams of 2) £70 per team £35 per team NW Regional Club Grades finals (Teams of 4) Inter County Teams (4 piece) n/a n/a Clarification: Competition/trial entry fees are non-returnable after the closing date. Late entry fees are double the normal entry fee Judging Fee: There is no judging fee for 2016 competitions. The entry to 2016 competitions will be dependent on each club putting forward the correct number of judges in accordance with the number of gymnasts entered. It is the responsibility of the club to provide these judges. If the club is unable to provide sufficient judges or officials, then gymnasts entered will need to be reduced accordingly. Please refer to page 14. Spectator Entrance to Competitions: County and Regional Competitions Adults £5.00 Concessions £2.00 Programmes £1.00 -5- COACHING RULES AND REQUIREMENTS For all 4 and 5 piece competitions coaches must hold the following coaching qualifications to accompany gymnasts onto the competition floor: Women’s Artistic Level 2 coach (Coach) Level 3 coach (Club Coach) Level 4 coach (Senior Club Coach) HPC IPC Additional modules signed off by mentors – written evidence of must be brought to all competitions. Men’s Artistic (not permitted to coach beam) Level 2 coach (Coach) Level 3 coach (Club Coach) Level 4 coach (Senior Club coach) HPC IPC For all the Floor and Vault competition coaches must hold the following coaching qualifications to accompany gymnasts onto the competition floor: Women’s Artistic Level 1 coach (only under the supervision of a level 2 or higher coach). Level 2 coach (Coach) Level 3 coach (Club Coach) Level 4 coach (Senior Club coach) HPC IPC Additional modules signed off by mentors – written evidence of must be brought to all competitions. Men’s Artistic Level 1 coach (only under the supervision of a level 2 or higher coach). Level 2 coach (Coach) Level 3 coach (Club Coach) Level 4 coach (Senior Club coach) HPC IPC General Gymnastics Level 2 coach (Coach) Regional Level 6 competition only Level 3 coach (Club Coach) -6- Pastoral Care: Clubs may request additional coaches (including level 1 coaches) to accompany groups of gymnasts at competitions for pastoral care. Requests must be submitted in writing to the competition organiser at least 3 weeks before the event giving clear reasons for the request. This may not exceed the permitted number of coaches in attendance. There will be a limit at each competition on the number of pastoral coaches permitted. Only coaches who hold the appropriate qualifications will be permitted to take an active coaching role at NW competitions. Pastoral coaches at Level 1 or with General Gymnastics qualifications may provide pastoral care and assist with moving springboards. All coaches attending WTC events must be aware of the following: Coaches have a responsibility in relation to the safety of their gymnasts in the competition environment. This specifically includes ensuring the gymnasts are adequately prepared (physically and psychologically) for performing their routines in a competition situation. All coaches in attendance at a NW WTC event must hold appropriate qualifications for the skills being competed by their gymnast and bring evidence of this to the event. It is the responsibility of the club and the coach to ensure appropriate training and qualification has been successfully completed by the nominated coach. The minimum qualification required for a WTC event is Level 2. Coaches who intend their gymnasts to compete elements above their level of qualification must submit written notification of the skills being performed together with evidence of the appropriate module signed off by their mentor. Full contact details of the mentor who has signed the module off must also be provided. This evidence must be sent together with the entry form to the competition organiser (by email) by the entry deadline for the competition. The criteria for coaches at a regional qualifier are the same as stated on the entry form for the National final. A Men’s Artistic Coach may take gymnasts on Vault, Bars and Floor as long as their training and qualifications cover the skills being performed. Coaches taking gymnasts round at NW competitions must hold a full or joint BG membership for the current year (or a life membership). Coaching Attire: Coaches must wear a tracksuit or tracksuit bottoms and T-shirt / polo shirt with suitable footwear. Boots, ‘hi-top’ baseball boots or sandals are not permitted. Sleeveless tops / vest tops / strappy tops are not permitted Shorts or leggings are not permitted. Coaches attending National Finals must wear the prescribed NW kit (tracksuit bottoms, polo shirt and jackets provided) -7- Coaches at Apparatus: Only one coach per gymnast is permitted for individual competitions. For team competitions, 2 coaches per team are permitted. It is strongly recommended that the coach should remain near the apparatus on vault, (at the end of the) beam for dismounts and between the bars for younger Regional Level 5 and 6 gymnasts. Coaches may not stand on the landing area (mat) of the vault. Any breach of this rule will incur a 0.5 penalty (see FIG CoP). The coach’s presence on the matting during the beam exercise, other than the dismount, will incur a 0.5 penalty (see FIG CoP). The onus is on the coach to be present only at the dismount and not during the whole routine. General Competition Etiquette: Coaches must not approach any panel judges or adult helpers for scores or other information at any point in the competition. Coaches must not approach the master scorer for details of their gymnasts’ or any other gymnasts’ scores at any point during the day. Coaches must not stand behind the master scorer’s desk at any point during the competition. Scores will be issued to clubs and judges at the end of each presentation. Scores handed out at the competition are provisional scores only and are (very occasionally) subject to alteration following appropriate checks. This will only happen where genuine errors are known to have been made and have been substantiated. Results will be published on the North West website. They may not be published elsewhere until such time as they are published on the NW website. Scores will not be given in electronic form to anyone on the day of the competition. Technical Briefing Meeting: Before the start of the competition or rounds of a competition (as notified by the Competition Organiser) a Technical Briefing may take place. Attendance is compulsory by all coaches on the floor. The time will be printed in the programme or an announcement made at the start of each event. Jewellery (coaches): All jewellery must be removed whilst supporting/lifting gymnasts at any NW competition. Mobile Phones/ Cameras / iPads /Video Equipment: Coaches/Judges/Officials/Adult Helpers/Gymnasts may not use mobile phones or photographic equipment at any time during the competition. Drinks: Coaches must not bring hot drinks onto the competition floor. Gum: Chewing gum is not permitted. -8- Inquiry If there is a query on a score, coaches may make a verbal inquiry to the competition organiser/judge in charge (at end of rotation) who will query the score with the appropriate judges. Beyond this, judges will not review or discuss that score, or reasons for their decisions unless correct procedure is followed i.e. a formal written inquiry is made via the competition organiser. Inquiries may be made against the difficulty score (D score) for the coach’s own gymnast. Comparative scores of other gymnasts may not be considered. Video footage cannot be considered and will not be used in the settlement of inquiries. The score will be reviewed by the apparatus panel who may seek advice from other senior judges if needed. Coaches, parent helpers or any other interested party will not be permitted to be present while the review takes place and must move completely away from the judges at this time. Written notification of the result of the review will be provided by the apparatus panel via the head judge. Inquiry Fees: £10.00 (per inquiry) NB. Once a verbal inquiry has been made, a written inquiry CANNOT follow up and will not be accepted. -9- General Competition Information The NW WTC Competition Year This will be 1st January to 31st December. Gymnasts’ ages will be the age reached in the year of the competition. Therefore, a gymnast aged 9 on 31st December will compete in the Age 9 category. Trophies Trophies awarded to overall champions in general are for the gymnast to keep. In addition, there are a number of trophies that are returnable and the gymnast’s club assumes total responsibility for any returnable individual NW WTC trophy once presented, and for its safe return to the competition organiser before next year’s championships. This also applies to the club winners of the teams and to the County winners of the Grades Team Championships. They must be cleaned and polished and ready to present to this year’s winners. The club is also responsible for the engraving of the trophy and if gymnasts leave the club all returnable trophies must be recovered by the club and returned to the NW in time for the competition. The following trophies are classed as returnable: Team Competitions NW Regional Grades Teams (shields) NW Teams (Small shields) Inter-County Teams (Cups) Individual Competitions NW Regional Grades Individuals (cups) NW National Grades Individuals (Cups) NW Compulsory Grades(Cups) NW Voluntary Age Groups (Pewter Cups) NW Combined Compulsories/Voluntaries (Large Shields) The overall champions will receive, in addition to the returnable trophy, a second trophy to keep. Adult Helpers All Clubs entering NW WTC competitions must provide an adult helper if requested in the competition information sent to clubs. The adult helper would be expected to run the door, play the floor music or assist with scoring (either on the judge’s tables or on the control table). The adult helper must be over 16. Photography Official photographers will be present at North West Region WTC events & images may be published by North-West Region WTC. By entering for NW events, there is an acceptance that the participants may be photographed. It is the responsibility of the club to ensure that all parents or guardians are aware of this policy before returning the entry forms No person other than the NW official photographer will be permitted onto the competition floor during presentations and must remain behind the barriers to take photographs. Images will be published in line with the guidance contained in the BG Health, Safety and Welfare Policy. Flash photography is not permitted at any time during the competition warm-up or event. - 10 - Filming Gymnasts from other Clubs Current BG policy does not prohibit the filming of gymnasts by coaches and parents/gymnasts from other clubs unless the film is to be published. The WTC have had a number of instances where filming occurred in 2015. This is the first time we have had this unusual occurrence at our competitions and it is an uncomfortable feeling for the parents and not in the spirit of the way we co-operate in our region. We would advise that best practice is always to ask permission first and if not given then the filming should not take place. Safeguarding Gymnasts: Gymnasts are not permitted to leave the competition floor during the competition for any reason except to go to the toilet, without the permission of the judges at their apparatus. Gymnasts are not permitted to go into the audience at any point during active competition. Competition Entry: The Closing Date for all NW WTC events will be midnight on the advertised day. Late entries will be permitted up to the Late Entry date, which is generally 1 week after the Closing Date. The dates for 2016 are stated on the Competition Calendar. Entries after that date will be refused. Gymnasts must be registered with both the North West and British Gymnastics by 12 noon on the Friday before the event. Gymnasts who are not members of both the NW and BG will NOT be permitted to compete. Coaches will be required to register at the event. Coaches who do not hold a current safeguarding and CRB/DBS will not be allowed on the competition floor. These will be checked through BG membership by the NW WTC. It is not the responsibility of the Competition Organiser to allow coaches without the correct documentation on the competition floor. The responsibility lies entirely with the Clubs. Competition Move up rules Gymnasts who finish in the top three overall in the NW must move up a level (or more) at all NW Regional and County competitions in the next calendar year of competition subject to the following where there are less than 10 gymnasts in the competition. Number of Gymnasts in the Competition Up to 2 3 to 5 gymnasts 6 to 9 gymnasts 10 and more gymnasts Placings that need to move up No moving up required First Overall Top two Overall Top three Overall The WTC reserves the right to adapt this rule dependent on competition numbers. It is also possible that the WTC may override the rule based on gymnast’s scores. The WTC will maintain a list of the gymnasts that need to Move up - 11 - Competition Move up rules to be introduced in 2017 The principle of the number of gymnasts moving up in proportion to the number of gymnasts in the competition will be extended in 2017 based on 2016 results as follows: Number of Gymnasts in the Competition Up to 2 3 to 5 gymnasts 6 to 9 gymnasts 10 to 13 gymnasts 14 to 17 gymnasts 18 to 21 gymnasts 22 and more gymnasts Placings that need to move up No moving up required First Overall Top two Overall Top three Overall Top four Overall Top five Overall Top six Overall Gymnasts dropping back levels: Gymnasts are not permitted to drop back a level once they have competed at a higher level. However, it is recognised that in a very small number of cases there may be valid reasons for requesting that a gymnast moves back a level. Where such circumstances exist then a case must be submitted to the Chair of the WTC for consideration at a WTC meeting. It will be accompanied by scores from all competitions (including friendly competitions) and a detailed statement from the coach giving specific reasons for the request. This includes County as well as Regional Competitions. Examples that will be successful with the WTC - Less than 5 in the competition Coming back from long term injury Examples that will not be successful with the WTC - Gymnast has not got all the CRs for the new level Gymnast has developed fear of going backwards Gymnasts dropping back from 4 Piece to Floor and Vault Gymnasts who have competed in 4 piece competitions are permitted to compete in Floor and Vault competitions subject to meeting the eligibility criteria on page 27. Gymnasts not meeting the eligibility criteria may choose to compete in 4 piece competitions, but only on 2 or 3 pieces. There will be no reduction in entry fee. Gymnasts will be eligible for medals on those individual pieces only. If a gymnast is selected for the NW Team Challenge and does not compete on all 4 pieces they can continue to enter Floor and Vault competitions. North West Open Gymnasts who are subject to the moving up rule must move up for the NW Open. Gymnasts selected for County/Regional teams: Gymnasts selected for County/Regional teams must be available for the finals. If it is known on the day of the selection competition that the gymnast is not available for the final, they must inform the Team Manager on the day of the competition. Should a gymnast withdraw for any reason other than injury after - 12 - committing to competing for the County/Regional Team, their club will be subject to a participation fee of £20 (per gymnast). This applies to team members and reserves. This participation fee will be refunded on provision of a medical note (as BG). Apparatus: The equipment at WTC competitions will be to current FIG specifications: Only apparatus supplied at the request of the NW WTC may be used at County and Regional events. The WTC will provide short paralettes for the NDP Grades competitions. Team Managers At all team finals a team manager will be appointed. This is usually a coach selected by the region (or the county) however a coaching qualification is not essential for this role. The main duties of the team manager are listed below: 1. Complete the entry form for teams and submit the entry on time, ensuring appropriate entry fees are paid 2. Co-ordinate and lead team training events (or work alongside an appointed team coach to oversee the training events) 3. Collect training fees from gymnasts at each training event 4. Keep a register of gymnasts at team training 5. Complete and submit the working order for the finals (as follows): Gymnasts to compete in reverse order, on each apparatus, as placed in the qualifiers Working order for NW teams: 4th placed gymnast competes 1st, 3rd placed competes 2nd, 2ndplaced competes 3rd 1st placed competes last 6. Distribute information about the finals to all gymnasts and coaches 7. Distribute information about team training events to all coaches and gymnasts 8. Create CD sleeves for all team members ahead of the competition 9. Ensure gymnasts and coaches all receive the team clothing (preferably ahead of the finals) 10. Collect floor music from gymnasts and register gymnasts at the finals 11. Ensure that there is a nominated person on each competition day to collect all kit from gymnasts and coaches who will return it to the official kit organiser. This may be the Team Manager, a coach or one of the parents. If the kit is not returned on the day of the competition to the nominated person, it is the responsibility of the coach/parent to return that kit within one week of the competition to the official kit organiser. - 13 - Judging All judges must wear the official FIG judging uniform at all levels of competition: Female judges: Navy blue suit (with skirt or trousers), white shirt/blouse, suitable shoes. If unavailable, please wear a navy cardigan and trousers/skirt. No jeans, strappy or inappropriate tops. Male judges: Dark blazer/jacket, grey trousers, white shirt with tie. Responsibilities: Club secretaries/coaches must ensure that the nominated judges are available for the duration of the competition day and that all relevant competition information is given to them prior to the competition. Substitutions must not be made without prior consultation and agreement with the Judging Convenor. Arrive in plenty of time for the advertised judges’ meeting. Ensure you possess and have studied the current rules for the competitions you will be judging and have suitable recording materials. During the competition phase, do not have contact with coaches or gymnasts or members of the audience, or talk inappropriately to your panel’s judges as this can be misinterpreted by spectators and other coaches. Do not leave the competition area without informing your D Judge as this could delay the competition. Always behave in a professional manner and judge impartially without bias. Judging Requirements for 2016 The entry to 2016 competitions will be dependent on each club putting forward the correct number of judges in accordance with the number of gymnasts entered. It is the responsibility of the club to provide these judges. If the club is unable to provide sufficient judges or officials, then gymnasts entered will need to be reduced accordingly. 4 or 5 piece competitions – judges required - per competition day 1-2 entered gymnasts no judge required 3-10 entered gymnasts 1 judge 11-20 entered gymnasts 2 judges 21+ entered gymnasts 3 judges Floor & Vault competitions – judges required - per competition day 1-2 entered gymnasts no judge required 3-20 entered gymnasts 1 judge 21+ entered gymnasts 2 judges - 14 - Competitions Overview: COUNTY GRADES NDP Regional Grades 4,3,2,1 NDP Club Grades 6 & 5 (in-age and out-of-age competitions) FORMAT Individual Championships Team selection for Regional finals based on 5 piece score. (Grades 6 & 5 are inage only) MEDALS MUSIC MINIMUM JUDGES REQUIRED ALL COMPETITIONS MEMBERSHIP REQUIRED: ENTRY FEES NW Membership and BG Silver membership See Page 5 Gymnast’s own music on CD only. Overall medals to top 3 based on all 5 pieces Trophy to winner Max length – as CoP See Page 14 No ‘Disney’, ‘Andrew Lloyd Webber’ or ‘Cirque Du Soleil’ allowed. - 15 - NW GRADES Compulsory 5 FORMAT Individual Championships MEDALS MUSIC MINIMUM JUDGES REQUIRED ALL COMPETITIONS Overall medals to top 3 NW Membership and BG Bronze membership Trophy to winner Compulsory Levels 4 & 3 NDP National Grades 4,3,2,1 Team selection for National finals – top 4 plus 5th place (reserve) Team selection for National finals – top 4 plus 5th place (reserve) County team finals for NDP Regional Grades and Club Grades Teams selected at the County Grades NDP Club Grades 6 and 5 Champions based on is for in age gymnasts only 5 piece score Overall medals to top 4 Trophy to winner Overall medals to top 4 Trophy to winner Overall team medals in each age category Shields to winning teams MEMBERSHIP REQUIRED: ENTRY FEES See Page 5 NW Membership and BG Silver membership See Page 5 NW Membership and BG Silver membership See Page 5 Gymnast’s own music on CD only. Max length – as CoP No ‘Disney’, ‘Andrew Lloyd Webber’ or ‘Cirque Du Soleil’ allowed. See Page 14 NW Membership and BG Silver membership See Page 5 NW Membership and BG Silver membership See Page 5 NDP Regional Grades is open age Compulsory Levels 2 Compulsory Level 1 Control Competition before National Competition Overall medals to top 3 - 16 - NORTH WEST FLOOR AND VAULT FORMAT (and County Floor and Vault competitions) Pre-novice Novice Intermediate Apparatus and Overall Individual Championships NORTH WEST TEAM SELECTION for Bill McLoughlin National Apparatus Team Championships Full FIG MEDALS MUSIC Apparatus medals to top 3 on each piece and overall medals to top 3 in each age category. Gymnast’s own music on CD only. Trophy to overall NW (or County) Champions. No ‘Disney’, ‘Andrew Lloyd Webber’ or ‘Cirque Du Soleil’ allowed FORMAT Selection for Bill McLoughlin Team Championships Max length – as CoP JUDGES REQUIRED MEMBERSHIP REQUIRED See Page 14 NW Membership and BG Bronze membership MEDALS MUSIC None. Trial. Gymnast’s own music on CD only. Max length – as CoP No ‘Disney’, ‘Andrew Lloyd Webber’ or ‘Cirque Du Soleil’ allowed - 17 - JUDGES REQUIRED MEMBERSHIP REQUIRED Judges will be provided by the NW NW Membership and BG Silver membership ENTRY FEES See Page 5 ENTRY FEES No fee NW TEAM CHALLENGE FORMAT MEDALS MUSIC JUDGES REQUIRED MEMBERSHIP REQUIRED ENTRY FEES See Page 14 NW Membership and BG Bronze membership See Page 5 Regional Level 6 5 in a team, Regional Level 5 Regional Level 4 (Based on Senior Rules) Regional Level 3 4 to compete on each piece, 3 scores to count towards the team total 2 in a team Gymnasts compete 2 pieces each. All 4 pieces must be competed. Rules Gymnasts must compete (as a minimum) at the Level they compete in County/Regional Individual competitions Gymnast’s own music on CD only. Overall Team medals for top 3 teams. Trophy for winning team Max length – as CoP No ‘Disney’, ‘Andrew Lloyd Webber’ or ‘Cirque Du Soleil’ allowed. Gymnasts finishing in the top team(s) in this competition according to the Move-up rule - are not required to move up a level next year unless subject to this rule from an individual competition - 18 - NW Open NW Voluntary 5 (Age 8 only) Voluntary Age Group Level 4 Voluntary Age Group Level 3 Voluntary Age Group Level 2 FIG (Espoir, Junior & Senior) Regional Level 5 (Age 9 & Age 10) Regional Level 4 (Junior & Senior) Regional Level 3 (Junior & Senior) Regional Level 2 (Espoir, Junior & Senior) FORMAT Apparatus and Overall Individual Championships MEDALS Apparatus medals to top 3 on each piece and overall medals to top 3 in each age category. Trophy to overall NW Open Champions. MUSIC JUDGES REQUIRED Gymnast’s own music on CD only. Max length – as CoP No ‘Disney’, ‘Andrew Lloyd Webber’ or ‘Cirque Du Soleil’ allowed. - 19 - See Page 14 MEMBERSHIP REQUIRED: ENTRY FEES BG Bronze membership See Page 5 BG Silver membership See Page 5 BG Silver membership See Page 5 BG Silver membership See Page 5 BG Silver membership See Page 5 BG Bronze membership BG Bronze membership BG Bronze membership BG Bronze membership See Page 5 See Page 5 See Page 5 See Page 5 NW VOLUNTARY AGE GROUPS FORMAT MEDALS Voluntary Age Group Level 4 Team selection for National finals – top 4 plus 5th place (reserve) Voluntary Age Group Level 3 Team selection for National finals – top 4 plus 5th place (reserve) NW Champion declared Combined Champion declared Apparatus medals to top 3 on each piece and overall medals to top 3 in each Level. Trophy to overall winners. Combined Champion declared NW Voluntary 5 (Age 8 only) Voluntary Age Group Level 2 Individual Championships FIG (Espoir, Junior & Senior) Individual Championships NW Champion declared Combined Champion declared Apparatus medals to top 3 on each piece and overall medals to top 3 in each category. MUSIC JUDGES REQUIRED MEMBERSHIP REQUIRED: NW Membership and BG Bronze membership Gymnast’s own music on CD only. Max length – as CoP No ‘Disney’, ‘Andrew Lloyd Webber’ or ‘Cirque Du Soleil’ allowed. Trophy to overall winners. - 20 - ENTRY FEES See Page 5 NW Membership and BG Silver membership See Page 5 NW Membership and BG Silver membership See Page 5 NW Membership and BG Silver membership See Page 5 NW Membership and BG Bronze membership See Page 5 See Page 14 NW INDIVIDUAL CHAMPIONSHIPS REGIONAL LEVEL 6, 5, 4, 3 & 2 FORMAT Regional Level 6 Regional Level 5 Regional Level 4 Regional Level 3 Regional Level 2 Apparatus and Overall Individual Championships MEDALS Apparatus medals to top 3 on each piece and overall medals to top 3 in each age category. Trophy to overall NW Champions. MUSIC JUDGES REQUIRED MEMBERSHIP REQUIRED: Gymnast’s own music on CD only. Max length – as CoP See Page 5 See Page 5 See Page 14 No ‘Disney’, ‘Andrew Lloyd Webber’ or ‘Cirque Du Soleil’ allowed. - 21 - ENTRY FEES NW Membership and BG Bronze membership See Page 5 See Page 5 See Page 5 NW INTER COUNTY TEAM CHAMPIONSHIPS FORMAT MEDALS MUSIC Team Championships only Overall medals to top 3 teams on each piece and overall medals to top 3 individuals in each age category. Gymnast’s own music on CD only. Max length – as CoP JUDGES REQUIRED MEMBERSHIP REQUIRED: ENTRY FEES NW Membership and BG Bronze membership N/A Regional Level 6 Age 8 Age 9 One team for each age category Regional Level 5 Age 9 Age 10 One team for each age category Regional L4 Juniors One team Regional L3 Juniors One team Regional Level 2 (age 12+) + Regional Level 3 Seniors if short team (Regional Level 2 Rules) One team 5 in a team, 4 compete, 3 scores to count Trophy to overall NW Champions. Judges provided by No ‘Disney’, ‘Andrew the Counties Lloyd Webber’ or ‘Cirque Du Soleil’ allowed. Teams to be selected at their County Championships – top 5 in each eligible age group to compete in the NW finals. Scores must be submitted. - 22 - Floor and Vault Rules 2016 Coaches and gymnasts should concentrate their efforts towards the accuracy of the technical execution of the skill. Pre-Novice Novice ELIGIBILITY No Grades No County, Regional or National Voluntary competitions above Pre-Novice in 2015. Up to and including NDP Club Grade 5 No County, Regional or National Voluntary competitions above Novice in 2015. MOVING - UP Must not have finished in the top 3 in County or Regional F+V Pre-Novice championships in 2015. (Does not apply to age 6) Must not have finished in the top 3 in County or Regional F+V Novice championships in 2015 DIFFICULTY VALUE (Max 6 A elements) (5 elements + dismount) FIG elements will be recognised NW elements will be counted towards number of required moves but not DV. FIG A=0.1 One element can satisfy more than one CR (Max 1 B element) (6 elements + dismount) FIG elements will be recognised NW elements will be counted towards number of required moves but not DV. FIG A=0.1, FIG B = 0.2 Elements only count once One element can satisfy more than one CR - 23 - Intermediate Up to and including NDP Regional Grade 4 No County, Regional or National Voluntary competitions above Novice in 2015. (Max 3B elements) (7 elements + dismount) FIG elements will be recognised NW elements will be counted towards number of required moves but not DV. FIG A=0.1, FIG B = 0.2 Elements only count once One element can satisfy more than one CR Floor and Vault Rules 2016 (Continued) Pre-Novice VAULT Ages 6 Flat back to 0.60m crash mats 7, 8 Flat back to 0.80m crash mats 9 Flat back to 0.90m crash mats 10,11 Flat back to 1.10m crash mats 9, 10, 11, 12 1.10m table Age 13+ 1.20m table Barred Elements CR’s 2.5 max FLOOR All levels: Min 2 acro lines for dismount to count. 2 vaults, best score to count All ages: one springboard Handspring flat back 1.4 All other vaults as per Code of Points Ages 6, 7, 8 handspring Any vault higher than 2.4 D score Passage of dance with 2 different leaps or hops (FIG/NW) Acro element Spin (min 360°) NW or FIG Coded (acrobatic) dismount There are only 4 CRs. Gymnast will be credited with 0.5 such that max CRs = 2.5 Novice Ages 8 Flatback to 0.90m crash mats 9 Flatback to 1.00m crash mats 10 Flatback to 1.10m crash mats 8, 9, 10, 11 12 1.10m table 13+ 1.20m table Intermediate Ages 8, 9, 10, 11 12, 13+ 1.10m 1.20m Two vaults, best score to count All ages: Table vault 2 vaults, best score to count One board Handspring flat back 1.4 All other vaults as per Code of Points Any vault higher than 3.0 D score Passage of dance with 2 different leaps or hops; 1 with 180° split/straddle Spin (min 360°) Fwd/swd & bwd acro elements An acro line (min one element, must be with flight) Coded (acrobatic) dismount FIG = 0.5 NW = 0.3 One board All vaults as per Code of Points Any vault higher than 3.8 D Score Passage of dance with 2 different leaps or hops; one with 180° split/straddle Spin (min 360) Flighted acro elements in different directions (fwd/swd and bwd) An acro series with a salto Coded (acrobatic) dismount FIG = 0.5 NW = 0.3 Missing CR 0.5 deduction from D score Missing CR 0.5 deduction from D score Acro line will be any acro series or an acro element performed on its own Barred elements All saltos and aerials Any elements above an FIG A Barred elements: no DV, no CV, no CR and do not count for number of elements in routines A routine with less than 5 elements in total – deduct 1 mark for each missing element Acro line will be any acro series or an acro element with flight performed on its own Barred elements Any elements above a B Acro line will be as Code of Points Barred elements Any elements above a B Barred elements: no DV, no CV, no CR and do not count for number of elements in routines A routine with less than 6 elements in total – deduct 1 mark for each missing element Barred elements: no DV, no CV, no CR and do not count for number of elements in routines A routine with less than 7 elements in total – deduct 1 mark for each missing element Missing CR 0.5 deduction from D score Barred Elements Short routines - 24 - NWGA Competition Rules (January 2016) - 4 piece Regional Rules Voluntary 5 Regional Level 6 (was Pre-Novice) Regional Level 5 (was Novice) Regional Level 4 Regional Level 3 Regional Level 2 (was Mod FIG) Eligibility See table on page 26 See table on page 26 See table on page 26 See table on page 26 See table on page 26 See table on page 26 Ages 8 only Junior 11 and 12 Senior 13+ Espoir/Level 2 12 & 13 Junior/Senior 14+ Not appliciable 9, 10, 11, 12 and 13+ Age groups will not be merged or split Refer to Page 11 Junior 10 and 11 Senior 12+ Moving Up 8,9,10,11 and 12+ Age groups will not be merged or split Refer to Page 11 Refer to Page 11 Refer to Page 11 No requirement to move to FIG in 2017 if the gymnast is placed in top 3 General requirements 8 elements (must include dismount) 8 elements (must include dismount) 8 elements (must include dismount) 8 elements (must include dismount) 8 elements (must include dismount) 8 elements (must include dismount) Best 8 elements to count Max 5 acro to count (BB & FX) Best 8 elements to count Max 5 acro to count (BB & FX) Best 8 elements to count Max 5 acro to count (BB & FX) Best 8 elements to count Max 5 acro to count (BB & FX) Best 8 elements to count Max 5 acro to count (BB & FX) NWA’s allowed but with no DV but WILL count towards CR’s & number of elements required NWA’s allowed but with no DV but WILL count towards CR’s & number of elements required No NWA’s to count (exception to this is allowed on Bars. See page 28 for moves) No NWA’s to count No NWA’s to count No elements above an A No DV or CR if performed but penalties will apply No elements above a B No DV or CR if performed but penalties will apply No elements above a D No DV or CR if performed but penalties will apply No elements above an E No DV or CR if performed but penalties will apply Best 8 elements to count Max 5 acro to count (BB & FX) All values as per Code of Points + NWA 0.1 - 25 - No elements above a C No DV or CR if performed but penalties will apply NWGA Competition Eligibility based on previous competitions National Comps in 2014/2015 Regional Comps in 2014/2015 Grades (Pass at that level in 2015/2016) Grade Voluntary 5 Regional Level 6 Regional Level 5 Regional Level 4 Regional Level 3 Regional Level 2 Club 6 Club 5 Regional 4 Regional 2 & 3 Regional 1 National 4 National 3 National 2 National 1 Compulsory 5 Compulsory 4 Compulsory 3 Compulsory 2 Compulsory 1 Voluntary 5 Regional Level 6 Regional Level 5 Regional Level 4 Regional Level 3 Regional Level 2 Voluntary 4 Voluntary 3 Voluntary 2 British and English Championships Challenge Cup Bill Slater British Senior Teams Note that the gymnast is still eligible if they did not compete on all 4 pieces in the National Competition - 26 - VAULT Voluntary 5 In age only (age 8) ONE board allowed for all Levels 80cm soft matting (basic 20cm biscuit matting + 60cm crash mats) Handspring to feet – fall to front (see Age Group Level 4 rules) Regional Level 6 8 – handspring flatback only ~90cm soft matting 9 – handspring flatback only ~110 soft matting 10, 11 12 & over 110 table 120 table Max D score = 2.6 D Score – 3.5 NB Judging guidance as Compulsory 5 OR Yurchenko prep (round off flic onto feet on block – fall to back) using red block (60cm) with level crash matting at back Regional Level 5 Regional Level 4 Regional Level 3 Regional Level 2 9, 10 110 table Max D score = 3.2 Juniors 120 table Seniors 125 table 125 table 125 table Vault > 3.2: VOID VAULT (0.00) 2 vaults - best to count One vault One vault Max D score (Junior) = 3.4 Max D score = 4.2 Max D score = 4.4 Vault > 3.4: VOID VAULT (0.00) Vault > 4.2: VOID VAULT (0.00) Vault > 4.4: VOID VAULT (0.00) 2 vaults - best to count Vault > 2.6: VOID VAULT (0.00) 11, 12, 13 & over 120 table Max D score = 3.4 Vault > 3.4: VOID VAULT (0.00) 2 vaults - best to count 2 vaults - best to count Max D score (Senior) = 4.0 Vault > 4.0: VOID VAULT (0.00) D Score for handspring flatback 1.4 D Score – 4.0 NB judging guidance as NDP Voluntary 4 2 vaults - best to count All other vaults = VOID (0.00) Coaches are not permitted to stand on the vault landing area during the vault. Penalty 0.5 The Yurchenko surround MUST be used for both vault set-ups at Compulsory 5 and Voluntary 5. Penalty no surround = VOID vault - 27 - BARS Voluntary 5 CRs 0.5 Each Mount NWA or FIG A The only CR required is a mount (FIG or NWA) 0.5 The gymnast will receive 2.5 for CRs provided she performs the required mount. Coach to assist gymnast to stop at the end of the routine if required Regional Level 6 Regional Level 5 Regional Level 4 Regional Level 3 Regional Level 2 Mount NWA/FIG A = 0.5 Bar change (flight not nec) Element started and finished on the LB (not MT) Close bar element (NW/FIG) Dismount NWA/FIG A = 0.5 FIG mount Bar change (flight not nec) Cast above horizontal (of the shoulders) – legs together or straddled Close bar element – min FIG A Dismount A (Max) = 0.5 NWA = 0.3 Bar change (flight not nec) Cast above 45° - legs together or straddled B (min) element (not MT or DMT) – either bar Close bar element (nonflighted) - min FIG A Dismount FIG A or B only = 0.5 OR straddle/stoop/clear undershoot = 0.3 High bar element (min B) Cast to handstand (without turn) maybe straddled or straight Close bar circle (min B) 2nd close bar circle (min B) Dismount: A = 0.3 B = 0.5 Flight element LB - HB (min B) Element with ½ turn - not mount or dismount - (min A) Close bar circle (min B) Cast to handstand (with or without turn) Dismount: B = 0.3 C = 0.5 As Code of Points As Code of Points Bonus for giant completed to HS with less than 0.5 in deductions (given once only) Cast Penalties Coaches must stand in between the bars for Level 6 and 5 gymnasts aged 8 & 9. Penalty for non-compliance -0.5 REPEATED ELEMENTS WILL NOT RECEIVE DV or COUNT TOWARDS NUMBER OF ELEMENTS (as CoP rules) – EXCEPT FOR Giant Circle at Regional Level 4 and 3 THE COACH MUST STAND AT THE APPARATUS THROUGHOUT THE EXERCISE Voluntary 5 Bars is performed on Polished Bar with gloves and straps Emphasis should be placed on correct shaping for casts and circle elements. - 28 - BARS (continued) Additional elements allowed Angle of completion (clears, stalders, endos) Voluntary 5 Regional Level 6 Regional Level 5 Regional Level 4 Regional Level 3 Regional Level 2 Giants may be repeated once for DV (and as counting element) NW Junior code (NWA's) 0.1 Additional NW elements - swing bwd above horizontal 0.1( all body parts) swing fwd above horizontal 0.1( all body parts) - Cast above horizontal (of the shoulders) 0.1 Circle penalties As Compulsory Level 4 NW Junior Code (NWA’s) NW Junior Code (NWA’s) Squat on to catch HB and Cast above 45° (count as elements and for CR, but do not count for DV) Giant may be repeated once for DV (and as counting element) Straddle/stoop/clear undershoot dismount. (Counts as an element but not for DV) Giant may be repeated once for DV (and as counting element) None All elements above C Any double salto dismount All elements above D All elements above E Less than 6 elements – 1 mark for each missing element Less than 6 elements – 1 mark for each missing element Less than 7 elements – 1 mark for each missing element Angle of completion penalties (Regional NW rules) 0.0 0.0 0.1 Barred elements Casts with straddle/ & or hips bent Forward Giant All elements above A Back away/ Front away Short Routines less than 4 elements deduct - 1 mark for each missing element less than 4 elements – 1 mark for each missing element 0.3 0.5 All elements above B Giants (backwards or forwards) Mo Shoot less than 5 elements – 1 mark for each missing element Judging Clarifications for Voluntary 5 Cast to HS over the top = fall incurring a 1.00 deduction A forward giant from a swing will incur 0.5 intermediate swing penalty - 29 - BEAM CRs 0.5 each Voluntary 5 Regional Level 6 Regional Level 5 Regional Level 4 Regional Level 3 Regional Level 2 Connection of at least 2 different dance elements ½ turn (min) on one foot Leap or jump with 180 split/straddle* Acro elements in different directions (fwd/swd and bwd) Dismount - FIG A or NWA only FIG A = 0.5 NWA = 0.3 A connection of at least 2 different dance elements ½ turn (min) on one foot One acro element started and finished on the beam A 2nd acro element started and finished on the beam Dismount FIG A = 0.5 NWA = 0.3 A connection of at least 2 different dance elements Turn (from Group 3) Leap or jump with 180 split/straddle* Acro elements (performed on the beam) in different directions (fwd/swd and bwd Dismount - FIG A or NWA only FIG A = 0.5 NWA = 0.3 A connection of at least 2 different dance elements one with 180 split/straddle Turn (from Group 3) Acro elements (performed on the beam) in different directions (fwd/swd and bwd) Acro series performed on the beam (not mount or dismount) – 2 elements: at least 1 with flight Dismount FIG A (Min) = 0.5 A connection of at least 2 different dance elements one with 180 split/straddle Turn (from Group 3) Acro elements (performed on the beam) in different directions (fwd/swd and bwd) Acro series performed on the beam (not mount or dismount) – 2 elements: both with flight Dismount B (Min) =0.5 A = 0.3 A connection of at least 2 different dance elements one with 180 split/straddle Turn (from Group 3) Acro elements (performed on the beam) in different directions (fwd/swd and bwd) Acro series performed on the beam (not mount or dismount) - 2 flighted elements: 1 being a salto Dismount C (Min) = 0.5 B = 0.3 A handstand may be used to fulfil the acro CR (FIG A or NWA) Rolls may be used to fulfil the acro CR Rolls may be used to fulfil the acro CR Additional elements allowed NW Junior Code (NWA’s) NW Junior Code (NWA’s) NW Junior Code (NWA’s) None None None Barred elements See 2015 L4 BDP Voluntary Age Groups for list of barred elements All elements above A All elements above B All elements above C All saltos / aerials All elements above D All elements above E NO BONUS NO BONUS NO BONUS NO BONUS NO BONUS NO BONUS Less than 7 elements – 1 mark for each missing element. Less than 7 elements – 1 mark for each missing element. Less than 7 elements – 1 mark for each missing element. As Code of Points As Code of Points As Code of Points BONUS Short Routines - 30 - FLOOR CRs 0.5 each **Dismount and acro lines All levels: Min 2 acro lines for dismount to count Max 4 acro lines as COP Additional elements allowed Barred elements Short Routines Voluntary 5 Regional Level 6 Regional Level 5 Regional Level 4 Regional Level 3 Regional Level 2 A dance passage of at least 2 different leap/hops one with 180split/straddle Series of 3 flighted elements with hand support (elements may be repeated - e.g. round off 2 flics) Spin (min 360) Acro elements in different directions (fwd/swd and bwd) Dismount Acro line with an ‘A’ salto only DISMOUNT = Salto (A only) - as Code of Points A dance passage with 2 different leaps or hops Acro line of 2 (min) different flight elements Acro elements in different directions (fwd/swd and bwd) Spin (min 360) Dismount A = 0.5 NWA = 0.3 A dance passage of at least 2different leaps or hops including 180 split/straddle Acro line of 2 (min) different flight elements, one being a salto backwards Forward salto or aerial Spin (min 360) Dismount A = 0.5 A dance passage of at least 2different leaps/hops one with 180 split/straddle 360 (min) spin Saltos in different directions (fwd/swd and bwd) Salto in the straight position (fwd or bwd – may be twisting but not whip salto) Dismount FIG A (Min) = 0.5 A dance passage of at least 2 different leaps/hops one with 180 split/straddle B (min) dance Saltos in different directions (fwd/swd and bwd) Salto with LA turn (min 360) Dismount B (Min) = 0.5 A = 0.3 A dance passage of at least 2 different leaps/hops one with 180 split/straddle Acro line with 2 saltos Saltos in different directions (fwd/swd and bwd) Salto with LA turn (min 360) Dismount C (Min) = 0.5 B = 0.3 ACRO LINE= an acro element with flight performed on its own or in a series. ACRO LINE = an acro series (min 2 flight elements) or as Code of Points An aerial or standing back salto is not an acro line. Example below NW Junior Code (NWA’s) DISMOUNT = Salto (max diff C) - as Code of Points DISMOUNT = Salto (max diff D) - as Code of Points DISMOUNT = Salto (max diff E) - as Code of Points Example below Example below None None None All elements above B All B valued saltos All elements above C All elements above D All elements above E Less than 7 elements – 1 mark for each missing element. As Code of Points As Code of Points As Code of Points Example below Example below NW Junior Code (NWA’s) NW Junior Code (NWA’s) See 2015 L4 Voluntary Age Groups for list of barred elements All elements above A All backward saltos (all ages) All forward saltos (including aerials) for gymnasts in aged 8 and 9 Less than 7 elements – 1 mark for each missing element. Less than 7 elements – 1 mark for each missing element. - 31 - Floor Dismount Rules with some examples DISMOUNT RULE (ACRO LINES): at all levels, the dismount will be an acrobatic line as stated above, but it must not be the opening (or only) acrobatic line. Dance elements or elements not fulfilling the dismount criteria, may be performed after the dismount acrobatic line for the dismount CR to be still credited. Some examples below:Example 1 Regional Level 6 – 1st acrobatic line = round off flick; 2nd acrobatic line = handspring. A forward roll performed after this is OK as it does not fulfil the criteria of dismount CR - ‘acro element with flight’ - DMT CR of 0.50 credited Example 2 Regional Level 5 – 1st acrobatic line = round off flick tuck; 2nd acrobatic line = handspring front somi. A handspring performed after this is OK as it is not an acrobatic series and does not fulfil the criteria of dismount CR - ‘acro series with flight’. However, should a round off flick on its own be performed (instead of a handspring) - although this is an acro series with flight – the round off and the flick have already been performed (i.e. are repeated elements) and so DMT CR would NOT be credited (0.00). Example 3 Voluntary 5 – 1st acrobatic line = round off 2 flicks; 2nd acrobatic line = (handspring) front somi/round off flic tuck. A dance series performed after this is OK as it does not fulfil the criteria of dismount CR - ‘A’ salto (CoP rules). Example 4 Regional Level 3 or 4 – 1st acrobatic line = round off flick full twist; 2nd acrobatic line = straight front. A free cartwheel performed after this is OK as it does not fulfil the criteria of dismount CR - ‘A or B salto (CoP rules) - DMT CR of 0.50 credited - 32 - NWGA WTC Junior Code BARS BEAM FLOOR Upward hip circle (mount) Squat on (mount) Cartwheel Cast to 45 from HS Straddle on (mount) Backward Roll to Handstand Squat onto LB - jump to HB (must catch) Jump to straddle ½ lever (mount) Backward Walkover Tucked sole circle - jump to HB (must catch) Jump to two feet (mount) Forward walkover ¾ giant from LB to HB Jump to one foot (mount) Valdez ¾ giant from HB to HB Stretch jump/changement Headspring Straddle/Stoop/Clear hip undershoot (dismount) Stretch jump ½ turn Tic toc Scissor leap Scissor leap ½ spin on 1 foot Stag leap Handstand (not held for 2 seconds) Forward Roll Backward roll Backward Roll Arabesque above horizontal and less than 180 deg split Cat Leap Cat leap Tuck Jump Tuck jump Dive Cartwheel Forward roll Dive Forward Roll Round off (dismount) Free round off (dismount) Handspring (dismount) - 33 - Compulsory 5 Eligibility: For NW gymnasts aged 8 years in the year of competition (This is an ‘In-Age’ competition only. For the 2016 competition, gymnasts’ year of birth must be 2008) This competition is designed for NW gymnasts with the potential and desire to follow the elite compulsory route. They may not compete in Club Grade 6 in the same year, but may revert back to club grades the following year if they wish. This competition will run alongside the Compulsory 4 & 3 and National Club grades qualifying competitions and the Compulsory 2 & 1 Control competition. Gymnasts will also have the opportunity to enter a Voluntary Level 5 alongside the voluntary levels 4, 3 and 2 and there will be a presentation for the combined NW Compulsory and Voluntary Champion and runners up as with levels 4, 3 and 2. Pass Mark: 50 - 34 - BARS PENALTIES All body parts must reach the required angle. - If there is a pike in the body, the line is from the hands to the feet or lowest body part - If there is excessive arch that puts the feet in the higher sector, the line is through the centre of mass VM on cast to horizontal will be taken if gymnast’s hips do not leave the bar - 35 - VAULT D Score 14.00 Handspring to feet, fall to front. Vault will be onto mats/platform at 60cm with extra safety mat for fall to front. NB: Safety collar MUST be used – Penalty -score 0 2 vaults to be performed with the best score to count Penalties: First Flight Pike in hips Bent legs Legs separated Repulsion Phase Bent arms Shoulder angle Bent legs Second Flight Bent legs Legs separated Lack of height Lack of length Failure to maintain a straight body Landing penalties Excessive arch on landing (first feet contact) Under rotation of handspring: Without falling backwards With fall backwards Steps each (max 0.8) Fall Jump after landing (moving the centre of mass in opposite direction) Deviation from straight direction on landing (on first contact) Legs apart on landing Lack of dynamics throughout Failure to land feet first – invalid vault Score 0.00 In addition to the above, apply all other FIG General Penalties. 0.10 0.10 0.10 0.30 0.30 0.30 0.50 0.50 0.10 0.10 0.10 0.30 0.30 0.30 0.50 0.10 0.10 0.10 0.10 0.10 0.30 0.30 0.30 0.30 0.30 0.50 0.10 0.30 0.50 0.50 0.50 0.50 0.50 0.10 0.30 0.30 0.10 0.10 0.10 0.10 0.10 0.30 0.30 0.30 - 36 - 1.00 0.50 0.50 BARS D Score 14.00 (Plus 1.0 bonus for upstart) Routine on single polished bar Height 240cm – gloves and loops. (Gloves and loops will not be provided) DESCRIPTION In regular grip Show hang position. Option 1: Chin to bar VALUE 0.5 Pullover to front support- show front support position. Option 2: (1.0 mark Optional bonus) Trolley swing, Long upstart 0.5 Cast to (minimum) horizontal (of the shoulders) 0.5 Back hip circle Cast to (minimum) 45, straight body position from time hips leave the bar 0.5 0.5 Swing forwards and backwards x 1 (above horizontal) 0.5 Backward giant through handstand x 2 0.5 each EXECUTION FAULTS Lack of body extension in hang Pike at hips Failure to make 90° elbow angle Chin not level with the bar Failure to pull over to front support Poor technique (using arch or swing of legs to pull over) Lack of body extension in front support As Code of Points PENALTIES 0.10 0.30 0.10 0.30 (>135°) VM 0.30 VM 0.10 0.30 0.10 0.30 Poor shape in any phase Bent arms Cast penalties (See diagrams) As Code of Points (No intermediate pump swing penalty) Poor shape in any phase Bent arms Cast penalties (See diagrams) Poor rhythm in swings Swing penalties (See diagrams) Poor body shape in any phase Excessive arch in last ¼ of giant circle Poor body shape in any phase 0.10 0.10 0.30 0.50 0.30 0.50 0.10 0.10 0.30 0.30 0.10 0.10 0.10 0.10 0.10 0.30 0.30 0.50 0.30 0.30 0.30 0.50 0.50 Coach to stop the swing after the 2nd giant and bring the gymnast to hang. Gymnasts may not drop down from the bar to the floor unaided at the end of the routine. The coach must be present to release and support her to the floor. In addition to the above, apply all other FIG General Penalties. Omission/non attempt of an element - 2.00 plus VM. Spotting - 2.00 plus VM. Judging clarifications If cast goes over bar deduct 1 mark (i.e. fall) If 1st attempt at giant circle fails deduct 0.5 (empty swing). If 2nd attempt at giant fails deduct (another) 0.5 .If 3rd attempt fails gymnast must stop and coach can assist to front support. Gymnast must then cast and has final attempt to do the 2 giants. A further 0.5 will be deducted for intermediate pump swing needed to cast. Failure to achieve giant after this will be considered the end of the exercise. If the first swing goes over the bar (giant) deduct 0.5 (intermediate swing). Gymnast must then complete swing forward and backward, followed by 2 further backward giants as stated in text. - 37 - BEAM D Score 14.00 Optional dance – Elements may be performed in any order except series. 30cm safety mattress must be placed under the entire length of the beam and an additional 30cm landing mat for dismount. Coach MUST be present for dismount or 0.5 penalty. ELEMENT Jump to Japana mount Kick to split handstand [hold for 2 seconds] step down one foot behind the other (hips open), circle arms backwards and lift leg (to minimum 45)into backward walkover VALUE 0.5 0.5 0.5 Split jump – (min 135 degrees) 0.5 Straight jump immediate straight jump 0.5 ½ spin (toe to calf) to finish on toes, immediate half turn to finish on toes (continuing in same direction) Dismount - Cartwheel straight jump backwards (coach must stand at side of beam for dismount) 0.5 0.5 0.5 EXECUTION FAULTS Feet below hips in japana position Legs joining in any phase of handstand Not held for 2 secs Failure to show split handstand Lack of split in HS or backward walkover Hips not open Leg below 45 Lack of split <135 Series Break Insufficient height in jumps (each time) Lack of stretch in jumps (each time) Not finishing on toes Toe not to calf Series Break Failure of feet to touch the beam Failure to pass through vertical Lack of stretch in jump Insufficient height PENALTY 0.10 0.30 VM VM 0.10 0.10 0.10 0.10 VM 0.10 0.10 0.30 0.30 0.30 0.30 0.30 0.30 0.10 0.30 VM 0.10 0.10 0.10 0.30 0.30 0.30 Placing the springboard on top of the safety mattress will incur a 0.5 penalty In addition to the above, apply all other FIG General Penalties. Omission/non attempt of an element - 2.00 plus VM. Spotting - 2.00 plus VM. - 38 - FLOOR D Score 14.00 Music 90 seconds max. Elements may be performed in any order except acrobatic series. DESCRIPTION VALUE EXECUTION From two feet: Hurdle step into round off 2 flicks extended straight jump 0.50 Handspring to one foot, run, handspring to two feet 0.50 0.50 Assemblé jump rebound straddle jump 0.50 Extra steps into round off Pause between elements Missing one flick in series Lack of control on landing Series break (non-continuous travel between handsprings) Landing in deep squat Lack of flight (each handspring) Legs below horizontal in straddle Lack of height in jumps Full spin Dance passage to include Split leaps x 2 and Cat leap (any order) Forward Walkover 0.50 0.50 Each leap 0.50 PENALTY 0.10 each 0.50 0.50 0.10 0.30 0.50 0.50 0.10 0.10 0.30 0.30 0.30 As code of points As Code of Points Lack of split 0.10 0.30 <135 VM In addition to the above, apply all other FIG General Penalties. Omission/non attempt of an element - 2.00 plus VM. Spotting - 2.00 plus VM. - 39 - RANGE & CONDITIONING D Score 14.00 Firm, non springy mat 8m x 2m or solid floor Holds 2 seconds No hold penalty -0.3 DESCRIPTION VALUE EXECUTION Standing forward leg lift on first leg, show position, circle free leg to side position, show position, continue to circle leg backwards to arabesque, show position. Return to stand Standing forward leg lift on second leg, repeat above and return to stand. Forward roll through shoulder stand to straddle sit (with extended knees to lift heels off the floor) 0.50 Transition ¼ turn to forward split HOLD, (arms back behind hips, fingers touching floor) Transition (½ turn) to alternative forward split passing through box splits HOLD, ( arms back behind hips, fingers touching floor) 0.50 ¼ turn to return to straddle sit, press to straddle lever HOLD, lift legs around to show front support 0.50 0.50 0.50 0.50 Slide feet up to pike fold, place hands flat on floor facing backwards HOLD Return hands to front, lift feet to straddle stand and press to handstand HOLD. Controlled step down 0.50 Kick to handstand (show handstand) lower to bridge HOLD 0.50 Lift one straight leg to split bridge (hold not necessary), pull back through split handstand to stand. 0.5 0.50 PENALTY Leg lift penalties, see Compulsory 4 diagrams. Failure to show shoulder stand (hip angle through vertical) Heels not lifted clear of floor Leaning back to create heel lift Hips out of alignment Lack of splits Not passing though box splits Hips out of alignment Lack of splits Feet not above level of hips in straddle lever Legs resting on arms in straddle lever Feet brushing floor in transition to front support Feet hitting floor in transition to front support Body alignment in front support Lack of fold Hands not flat/backwards Knees bent in lift to straddle stand Jump into handstand Failure to reach handstand Body alignment in handstand Lack of control Failure to complete handstand into bridge Feet not together in bridge Shoulders not over hands in bridge Lack of split in bridge Excessive push from supporting leg (kick) Not passing through splits in handstand Hips out of alignment in split handstand 0.10 0.10 0.10 0.10 0.10 0.10 0.10 0.10 0.10 0.30 0.30 0.30 0.30 0.30 0.30 0.30 0.30 0.50 0.50 0.50 0.50 0.10 0.10 0.10 0.10 0.50 VM VM 0.10 0.10 VM 0.10 0.10 0.10 0.10 0.10 0.10 In addition to the above, apply all other FIG General Penalties. Omission/non attempt of an element - 2.00 plus VM. Spotting - 2.00 plus VM. - 40 - 0.30 0.30 0.30 0.30 0.30 0.30 0.30 0.30 0.30 0.30 0.30 0.30 0.30