Upper Segnesboden
Grauberg, 2228 m
Trutg dil Flem starting point
Lower Segnesboden
Segneshütte, 2102 m
Stalla, 1980 m
Naraus, 1842 m
Panorama bridge
Uppermost bridge
Startgels, 1590 m
Pilzfelsen bridge
Tarschlims bridge
Punt da Max
Waterfall bridge
Muletg bridge
Foppa, 1420 m
Hiking times from entry points
Spalegna
Runcahöhe, 1350 m
Runcs
Flims base station
Trutg dil Flem starting point
Hiking trails
Hiking trail entry points
Trutg dil Flem
Trutg dil Flem bridges
Distance
Time
Runcs (car park) – Punt Gronda
1,0 km
20 min
Foppa – Punt da Max
1,0 km
15 min
Foppa – Tarschlims bridge
1,0 km
25 min
Naraus – Punt Desch
1,4 km
25 min
Naraus – Segneshütte fork
3,5 km 1h 10 min
Stalla on Alp Nagens – Segneshütte
1,6 km
40 min
Grauberg – Segneshütte
1,0 km
15 min
Trutg dil Flem hiking times
Distance
Time
Riverside trail waterfall starting point – Segneshütte fork
1,0 km
20 min
Segneshütte fork – Segneshütte
0,6 km
10 min
Segneshütte – Punt Desch
2,0 km
45 min
Punt Desch – Punt da Max
2,6 km
1h
Punt da Max – Punt Gronda
1,8 km
35 min
Punt Gronda – Riverside trail base station starting point
2,0 km
40 min
Distance
Time
Suggested routes
Naraus – Segneshütte fork – Flims base station
Naraus – Punt Desch – Flims base station
Stalla on Alp Nagens – Segneshütte – Flims base station
Foppa – Punt da Max – Flims base station
12,5 km 4 h 20 min
7,8 km 2 h 40 min
10,0 km 3 h 40 min
4,8 km 1h 30 min
TRUTG
DIL FLEM
English
All prices in CHF. Subject to
change. Printed carbon neutral.
© 2016.
Restaurants
Berghaus Naraus
Segneshütte
Stalla on Alp Nagens
Startgels mountain restaurant
Foppa mountain restaurant
Spalegna restaurant
Runcahöhe restaurant
Tel.
Tel.
Tel.
Tel.
Tel.
Tel.
Tel.
+41
+41
+41
+41
+41
+41
+41
81
81
81
81
81
81
81
911
927
927
911
911
911
911
58
99
99
58
16
21
15
78
25
28
48
50
88
88
Info
www.flims.com or www.trutg-dil-flem.ch
THE TRUTG DIL
FLEM RIVERSIDE
TRAIL
The trail runs for a good 13 kilometres,
starting at the source of the River
Flem in the Upper Segnesboden and
taking you as close to the water as
possible, along the unique gorge landscape and down into the centre of
the village.
The trail crosses seven bridges by the
famous Graubünden bridge builder
Jürg Conzett, from which you can enjoy
fantastic views of the fascinating
rock formations of the Flem River gorge.
Less experienced hikers can also enjoy
the Trutg dil Flem as it can be walked
in sections with several opportunities to
exit or join the trail.
Important phone numbers
Guest Information Flims Laax Falera
Tel. +41 81 920 92 00
Emergency services: 144
Rega air rescue: 1414
Safety
The Trutg dil Flem trail is a narrow, challenging mountain hiking trail with traverses
and bridges over flowing water. Sure footing
is a prerequisite for the white-red-white
marked trail.
Important information
– Difficulty level T3
– Steep terrain requires extra care
– Children must be supervised at all times
– Keep dogs on a lead
– Stay out of the river
– Stay off wet rocks, they are extremely
slippery
– Biking is not permitted on the trail
– Only open during the summer
– Do not stray from the trail
Equipment
– Sturdy hiking shoes
– Rainproof clothing