Six Foot Track Six Foot Track And they’re off! The first Six Foot Track Marathon gets underway in 1984. “The Magnificent Seven” – the field of the inaugural Six Foot Track Marathon. 30 Years of the SIX FOOT TRACK MARATHON With the Six Foot Track Marathon celebrating 30 years since the first race in 2014, John Bowe takes an in-depth look at the race that lay the foundation for Australia’s present-day ultra and trail-running scenes. IMAGES COURTESY OF CHRIS STEPHENSON, SUPER SPORT IMAGES AND KEVIN TILLER F ew events in Australia can be considered to have a heritage equal to that of many of the world’s iconic ultras, but the Six Foot Track Marathon can legitimately make that claim. The race was run for the first time 30 years ago, to commemorate the 100th anniversary of the surveying of the track. It had been first marked out as a bridle and walkers trail back in 1884 to shorten the journey from the marked tree at Katoomba to Jenolan Caves via Coxs River. It was six feet wide so that two loaded drays could pass each other at any point. Nowadays, this approximates to the distance required for two leaden-legged runners to pass each other as they make their 44 RUN FOR YOUR LIFE way along the Black Range! It was not until 1937 that the track became more formally known as the Six Foot Track. By the end of World War II it had fallen into disuse, but it the early 1980s local historians and the Orange Lands Office worked on re-establishing the right of way of the track, erecting sign posts and stiles. Katoomba newspaper The Echo had the idea to invite some runners to christen the track on re-opening. Sister paper The Manly Daily, who sponsored the Manly 100-miler, contacted Manly race director Ian Hutchison to organise runners just two weeks out. With the help of “Big” Chris Stephenson, he pulled seven runners for the inaugural edition. On March 24, 1984, the track was formally re-opened, and the Mayor of the Blue Mountains, Peter Quirk, triggered the starter’s gun. Armed with bushwalking maps, the seven runners set off, splitting into two groups. There were no aid stations, so along the way they drank water from Little River and a few muddy puddles and, according to Six Foot Track Living Legend Max Bogenhuber, even politely declined the offer to share a barley sugar. Wives and partners met the runners with some food at Caves Road, and on they ploughed to Jenolan Caves House – a far cry from the 17 fully stocked aid stations now spread over the course length. The race has continued to strengthen and grow over the years, establishing itself as one of the first, toughest and most prominent ultra trail-running events in Australia. Bob Marden was the first to reach Jenolan Caves House 46.6km later in 5hr 26min, followed by Stephenson, Bogenhuber (the only runner who has since finished every race), Ian Taylor, Hutchinson, Geordie Fitzgerald and, bringing up the rear in 6hr 21min, Bill Miller. Word quickly spread, and 35 runners toed the line in 1985 at Jenolan, with the course direction reversed. Kevin Skelton broke the four-hour barrier for the first time with 3:45:12. As with South Africa’s famous Comrades Marathon, it was originally intended that the race would alternate direction each year, but finishing in a car park at Katoomba didn’t quite measure up to the dramatic finish at Jenolan Caves. After assisting with getting the inaugural event off the ground, Stephenson officially shared the race director role with Hutchison from 1985 to 1992. He continued on solo in the role from 1993 to 2000 before Kevin Tiller took the reins, with current-day director Colin Jeftha first assuming the role in 2010. Since 2001, the Sydney Striders and its volunteers have been formally supporting and administering the race and providing a rallying point for volunteer support from across the broader running community. Emma Murray on her way to a race record in 2006. The race has continued to strengthen and grow over the years, establishing itself as one of the first, toughest and most prominent ultra trail-running events in Australia. In recent years it has been quickly filling to capacity, with 850-900 runners toeing the start line – this despite the requirement to run a pre-qualifying marathon or ultra event in the 18 months prior. Demand now well exceeds capacity, which has helped encourage a spillover effect and stimulated interest and participation in many other ultrarunning events emerging around the country. There is a magical and unique community spirit to the event thanks to the essential support of the volunteers of the Rural Fire Service at the aid stations along the course. Each year, participants nervously make their way in the early dark to the Explorers Tree and are greeted with traditional billy tea, damper and syrup, or “cocky’s joy”. There is the “champing at the bit” dash of runners in five successive waves to the head of the stairs, with the course width narrowing to 50cm about 800m into the race; the constrained but impatient procession down Nellies Glen, which gives the quads an early workout; the knowing looks of veterans as the novice greyhounds rip down the single track towards Coxs; the momentary jolly while holding the rope crossing the Coxs River, (knee- or neckdeep, depending on your height!) followed by the foreboding, slow and steady grind uphill to Pluvi; that unrelenting solitary journey through the Black Range, where the adequacy of your preparation is tested and your soul is laid bare; and that final exhilaration triggered by the sound of a cowbell and the cheering of FEBRUARY - MARCH 2014 45 Six Foot Track It is a unique finish where both runner and spectator are aware of each other’s presence, with the awaiting crowd cheering and willing the oncoming finisher for about 4-5 minutes while the runner hears the ever-increasing cheering. The legendary Max Bogenhuber, the only runner to complete every edition of the Six Foot Track Marathon. the crowds in the valley below. Says Race Director Colin Jeftha of the race: “If you ask any bystander at the amphitheatre that is Jenolan Caves, it is a unique finish where both runner and spectator are aware of each other’s presence, with the awaiting crowd cheering and willing the oncoming finisher for about 4-5 minutes while the runner hears the ever-increasing cheering. This is one of the big reasons that the spectator becomes next year’s novice. The atmosphere of the finish is something not replicated at many other races.” As well as the iconic nature of the race itself, many formal and informal traditions have also established themselves as part of the Six Foot experience: the panic to run a pre-qualifier event; making sure you finish before the seven-hour sweeper; earning your belt buckle and a guaranteed entry on finishing for the sixth time; running a further six races to earn the belt to match the buckle; adding your name to the small handful of race legends that have completed 24 races (Bogenhuber, Dominic Boidin, Peter Barnes 46 RUN FOR YOUR LIFE A jubilant Tony Fattorini celebrates victory in the 2013 Six Foot Track Marathon. and Bob Fickel), thus earning the right to a permanent race number; running a “Six Foot Sicko” time (i.e. less than the 4:11:05 set by Tiller in 1994 and beaten by his wife, Dawn, just 12 months later); or participating in that race within a race – the unofficial ‘’Beer Bet”, run by a motley crew of has-beens and wannabes more intent on bragging, sledging, wagering or bludging their way across the finish line to win the beer awaiting them at the finish line. The race is run as a not-for-profit event and is supported by volunteer runners and the NSW Rural Fire Service Blue Mountains District, who have provided essential logistical support since the early years of the event. It also provides the RFS volunteers with an invaluable training opportunity, with financial proceeds from the event, after costs, donated in support. That amount grew to almost $40,000 in 2013, and considering the tough start to the fire season in late 2013, that mutual support is an integral part of the community spirit of this event. As with many events run by volunteers, there is a wonderful sense of organised chaos and a can-do attitude that pervades the Six Foot Track. Every year, plans have to change last-minute and miracles are performed. The beauty of the environment the race runs through also means there is a need to stand ready and prepared in anticipation of bushfires, extreme heat, drought and, inevitably, floods. In 2012 all involved watched in awe as Coxs River peaked – that year the weather won, and for the first time in its history, there was no choice but to cancel the event. Many of Australia’s best ultra trail runners have been drawn to the Six Foot Track over the years. The men have included Don Wallace, Paul Arthur, Tony Fattorini, Andrew Lee, Alex Matthews and course record-holder and Blue Mountains resident Ben Artup. Wallace is arguably the definitive legend of the Six Foot Track, having eclipsed Matthew Cull’s 1987 mark of 3:28:17 in taking the 1991 race in 3:24:44 – back when the race was run over the original 46.6km course. Despite the course length being reduced to the current 45km from 1992, Wallace held the race record for the next 15 years. In 2013, 22 years later, he finished well under four hours and again in the top 10, crossing in 3:37:17. Between 1991 and 2013 he has had seven finishes, all of them under 3hr 45min. In 2007, Fattorini finally lowered the race time on the new 45km course to 3:24:11. Barry Keem shaved another minute off in 2008 to make it 3:23:13, with Artup setting the current course record of 3:15:25 in 2009. The women have included Dawn Tiller, Vanessa Haverd, Jackie Fairweather, New Zealand’s Anna Frost and female course record-holder Emma Murray, who was first female and fourth overall in 2006 in 3:37:27. Tiller boasts one of the more extraordinary records over the race; she won the women’s title an unequalled six times over a 10-year period (1993, 1995, 1997, 1999, 2002, 2003, with the four missing years due to pregnancy with four children) and held the women’s course record of 4:10:51 from 1995 to 2005. There was great excitement in the running “Twitterverse” in early 2014 as news spread that Australian Olympic and Commonwealth Games representative Marty Dent would be racing the Six Foot in 2014. Dent completed his first ultra event with victory in race record time in the 60km Kepler Challenge in late 2013, and with Dent sure to be in shape for the Glasgow Commonwealth Games just 20 weeks later, he may well give Artup’s race record a shot. Gill Fowler is one of the leading women to watch in 2014, coming off the back of winning the GNW 100-miler in late 2013 in a race record and second place in the recent Bogong to Hotham Rooftop Run. As anticipation builds towards the Six Foot Track’s 30th anniversary, it is this strong sense of community ownership, of something special that needs to be protected, of the many intangible things that make it what it is, that will ensure this much-loved race will continue to grow and to thrive for at least another 30 years. The 2014 Six Foot Track Marathon is on Sunday, March 8. For more information, visit www.sixfoot.com Former race record-holder Don Wallace continues to be one of the Six Foot Track’s top performers. SIX FOR SIX Six questions for six of the big names of the Six Foot Track: Dawn Tiller, Alex Matthews, Ben Artup, Max Bogenhuber, Dominic Boidin and Tony Fattorini. 1. What do you love most about Six Foot? DT: It’s a very honest race – [there’s] great scenery, but you need to have put in the effort to be able to race it or else you will get found out on those big hills. AM: The camaraderie of other runners out on the course, supporting while fighting their own battles. I also love the challenge the race that serves up – there are plenty of tough sections that will find you out if you are not fighting fit. BA: I love that it’s just up the road from where I live and that I get to sleep at home the night before the race, and that I can train on the course easily when I need to. I also love how challenging the course is. Its brutality challenges you like no other race. MB: It used to be the privileges I was afforded (parking at the start, start in Wave 1) as the only runner to have run them all since its inception – plus the fact that I wanted to keep that streak of running every one alive. Starting with the number “1” bib does give you a special feeling. DB: In the early days, it was running it with my father, brothers and mates and enjoying the company of like-minded people running through the beautiful Blue Mountains. But now it’s being a part of an event that I have supported for many years, and I’m still really enjoying the challenge. TF: The excitement of the final descent to Caves House. Nothing beats that sense of relief at seeing the finish line. 2. What distinguishes it from other races you have run? DT: The finish is just so spectacular when you hear the people cheering and come charging downhill to see hundreds of people gathered around. It’s very emotional, and I have never seen anything like it at any other race. AM: The challenge of the rugged terrain, humid weather and tough competitors – and the bragging rights that go with running a successful race! BA: While there are now other great trail races that are as technically or vertically challenging, to me this is still the main race. Its long tradition and the way race directors have cultivated that tradition also makes the race different to others. Where else do you get free entry for the rest of your life if you just keep turning up for almost a quarter of a century? MB: The aid station being manned by the RFS. They do a fantastic job, and without them there wouldn’t be a race. DB: I’ll be poetic and say it’s like “The Man From Snowy River” without the horses. Runners champing at the bit, raring to go and see who can lead the mob home in mountainous country. It’s a great event that has no equal. TF: The enthusiasm and spirit of volunteers who make it happen and the lack of any commercial incentives make it very special. A for-profit event could never have the same atmosphere. 3. What is your most memorable moment? DT: Not just winning, but also beating my husband’s best time (by about a minute) and having him there with our kids at the finish line. AM: Winning the 2010 Six Foot Track in 3:20:58. BA: Bizarrely, one of the most defining and memorable moments (in a painful way) was my 2007 race. It broke me in a way I had never been broken before, both physically and mentally. It taught me to respect the race and that it can’t be compared to any other race. I had agreed to quit running forever in the last 5km, but as soon as I finished I thought “wow”. I had seen a dark and sorry side of myself I’d never seen before, and that excited me. MB: I have two memorable moments: • In 2001 I ran as the sweeper. I wore a grim reaper outfit and was carrying a rather loud whistle. As I came along the Black Range, I sneaked up on a lady who was dropping behind schedule. As I got close I blew my whistle really loud. The lady turned around and got such a scare she jumped about six foot in the air. • I can’t say for sure which year, but in one of the early years the Cox’s River was so high the RFS had put two ropes across for us to hang onto as we crossed. It was a real sight to see, all those runners over their head in the river, hanging on to those ropes for dear life. DB: I have many! Being a sweeper in 1992 with my two brothers was a highlight, but becoming a Legend in 2009 was by far my most memorable moment. This was the same year that my mate Ben Artup set the current course record, making it extra special. TF: Overtaking Paul Arthur in 2007 and thinking, “Shit, I’m in the lead!” 4. What is the hardest part? DT: The undulations along Black Range Road (26km to 35km), especially in the heat. AM: Navigating down Nellies Glen staircase without falling over. BA: Everything between the start and finish lines, but especially that first climb after the river up to mini saddle. MB: The three-month period leading up to the race. At my age (I’ll be 72 in a few months), it is really hard to put in the miles required to do the race justice. In the race itself, the hardest part is the section from the Pluviometer to the road crossing. I always tell people the race starts at the Pluviometer. DB: The hardest part is during the race. FEBRUARY - MARCH 2014 47 Six Foot Track You never know what may happen on the day. However, I’ve been fortunate enough to get through all my Six Foot Tracks unscathed. TF: That short steep climb just before Caves Road – makes my lungs explode every time. 5. What draws you back? DT: When you are doing some serious training, it’s like an annual test to see how you are going. AM: The fact that the race throws up a number of challenges, together The Six Foot Track’s “First Family”, with the sense of Dawn and Kevin Tiller. achievement in finishing unscathed. BA: The fact that you need to be so versatile to do well. You need speed, endurance, strength and an ability to climb and run down hills well. Where else do you get all that? It’s a race that takes maturity and strategy. MB: Keeping the streak alive. DB: The challenge of this iconic event, supporting the RFS, catching up with the old crew and being a part of the local running mob, the Blue Mountains Marathon Clinic (BMMC). The bottom line is I just love doing it because I still can! TF: Knowing how good it will feel to sit in the sun with a cold beer afterwards. 6. Which other Six Footer has inspired you most? DT: Max – doing anything for 30 years is a big part of your life, but to keep coming back and finishing Six Foot in a good time is just too hard to comprehend (he ran 5:29 in 2013 for his 29th finish). AM: Ben Artup was a machine in 2009! BA: The people who inspire me are the Living Legends of the race and those, unlike me, who can keep coming back to the race every year – people like Dominic Boidin, in particular, who also first introduced me to long runs as a kid when my dad asked him if he could take me on a few trail runs (I think I was getting in trouble at school and running was meant to burn off teenager energy). Also Don Wallace, who has shown that even after 18-plus years you can run similar top-level times. That changes your thinking about running performance as you age. I don’t know many other races where a person has been able to do this, apart from Dave Scott at Hawaii. But even he only had 14 years between his first win (1980) and an amazing second-place finish (1994). MB: In the early years there was a guy by the name of John Williams. He taught me to run/walk the hills. Until I had spoken to John I never walked a step, trying to be the tough guy. But John taught me that you can’t beat the hills, so it is best to adopt a run/ walk strategy. It was this strategy that gave me my fastest time (3:58:48, when I was nearly 46 years old). DB: Without a doubt Max Bogenhuber – one of the originals and an incredible athlete who is still going strong. It’s runners like Max that inspire the current league of Six Foot Track participants and keep this event strong and healthy. TF: Tough call – can I have two? Ben Artup’s record-breaking run was incredible. He prepared perfectly and ran a brilliant race all on his own. But I’m also blown away by Don Wallace’s recent times. On an age-adjusted basis, he’s in a class all of his own. 48 RUN FOR YOUR LIFE s g n i r p S e c Ali G N I N N U R L A V I T S FE DEMAND MORE MORE CUSHIONING MORE MILES Sunday 17 August 2014 10km Half Marathon Marathon MORE EVERYTHING *plus a 3km fun run An all new, fast course in the Red Centre WOMENS KAILUA TARMAC Cash prizes for all three headline events Register online now at alicespringsrunningfestival.com /alicespringsrunningfestival facebook.com/hokaoneoneaustralia twitter.com/HokaAU FEBRUARY - MARCH 2014 49