ACTIVITY CARDS
• Walk around the room
balancing a piece of
paper on top of one
hand
• Walk around the room
balancing a book on
your head
• Do one push up
• Jump up and down 5
times
• Hop like a kangaroo
round the room
• Lie on your back and
pretend to shake hands
with someone
• Do 5 push ups
• Lie on your back and
pretend to ride a
bicycle
• Lie on the floor, clasp
your hands together
and stand up
• Sit on the floor and
then stand up while
keeping your arms
crossed
• Put your hands on your
head until your next
turn
• Run on the spot until
your next turn
© Therapy Inclusion Project
Children’s Services, Lothian University Hospital Division, NHS Lothian