Bipolar Disorder or Psychological Disorders Strategies for College

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Bipolar Disorder or Psychological Disorders
Strategies for College
Become a knowledgeable medical consumer (if you take medications)
Comply with medication regime, including tests
Avoid substances
Develop a regular routine and sleep
Learn to identify and manage life stresses more effectively
Learn early warning signs of relapse:
Sleep changes, mood, energy, self-esteem, sexual interest,
concentration, thoughts of death, sudden optimism, over-enthusiasm
about projects, and change in dress or grooming
Develop support Systems
College Environment Recommendations:
(Suggestions from The Bipolar Child)
Choose a small college with an active learning disabilities program
Explore “quiet dorms”
Have a roommate
Parents should contact senior RA
Schedule classes later in the day
Plan on more than 4 years
Consider local college initially
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