Cognitive Errors in Depression Aaron Beck The Cognitive Triad negative thoughts about: 1. oneself, 2. the situation, and 3. the future. Cognitive Errors of Depressed People Selective abstraction Personalization Magnification and minimization Dichotomous thinking Process time Take out E.Q. Chart, Mood Disorders Mania, Bipolar, Dysthymia, Major Depression See what you have already written for Depression. Add Beck’s explanation for Depression Loneliness and Depression Zung Self-Rating Depression Scale Reverse numbers 2, 5, 6, 11, 12, 14, 16, 17, 18, 20 (1= 5, 2 = 4, 3 = 3, 4 = 2, 5 = 1) Add up all of the numbers to obtain a total score Range 20 – 100 50 – 59 suggests mild to moderate depression 60 – 69 suggests moderate to severe depression 70 and above suggests severe depression Loneliness and Depression, part 2 Revised UCLA Loneliness Scale Reverse numbers 1, 4, 5, 6, 9, 10, 15, 16, 19, 20 (1 = 4, 2 = 3, 3 = 2, 4 = 1) Add up for a total score Range 20 – 80 Mean scores Males 37.06 Females 36.06 Correlations ranging from .51 to .62 were found between loneliness scores and depression The Body Investment Scale Reverse the numbers 1 = 5, 2 = 4, 4 = 2, 5 = 1 For numbers 2, 3, 5, 7, 9, 11, 13, 17, 22 Body Investment Scale - Israel Orbach and Mario Mikulincer Scores can range from 24 - 120 Higher scores reflect a more positive emotional investment in one’s body. Orbach and Mikulincer scale predictive of selfdestructive behavior, including suicidal tendencies higher scores = higher self-esteem as well as greater maternal care sensual and bodily pleasures versus overprotective parents Self-mutilation Estimate approx. 2,000,000 selfmutilators in the U.S., vast majority are women. Typically begin cutting as teenagers. Self-mutilation, cont’d. • Usually, self-mutilators not suicidal. sexually abused, learned to shield themselves from trauma by dissociating from emotions. Cutting a replacement for absent language/communication at home. Princess Diana “You have so much pain inside yourself that you try to hurt yourself on the outside because you want help.” Edwin Schneidman’s 10 Common Characteristics of Suicidal People Unendurable psychological pain Frustrated psychological needs Search for a solution An attempt to end consciousness Helplessness and hopelessness Schneidman’s 10 Common Characteristics of Suicidal People Constriction of options Ambivalence Communication of intent Departure Lifelong coping patterns