Class Expectations
• Be prepared
• Be respectful
• Be on time
Health
FITNESS & WELLNESS
Journal Entry 1
• “Health is a relationship between you and
your body”
– Explain this quote in your own words…consider
every level of the word health.
• Use your text to guide you through your response.
Vocabulary:
List and define the following words:
-
Health
Mental-emotional health
Family-social health
Health status
Health knowledge
Protective factor
Risk factor
Risk
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•
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Random event
Wellness
Health concept
Health-literate person
Pgs 5-14
Personal Profile
• Name two goals that you want to accomplish this year.
– Example
• Honor Role
• Junior varsity soccer team
• Name all action steps you will take to start making your goal a
reality.
– Examples
• 1. Study, homework, classroom notes etc.
• Practice, listen to coaches, attend pre-season practice
and weight room time etc.
Tribute Activity
• Directions:
– One piece of notebook paper folded in half
– Each student must get five of their peers to write
sometime positive about them on their paper.
– The owner of the paper can not look at the paper until all
five peers have written on it.
• Examples:
– You are very good at math
– You are a great football player
– You have a wonderful smile