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Combination of physical,
mental/emotional, and social well-being
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Health
an over all state of well-being
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Wellness
All the traits that were biologically passed
on to you from your parents
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Heredity
How long a person will live
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Life expectancy
Risks that increase in effect with each
added risk
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Cumulative risk
Ways to deal with or overcome the
negative effects of stress
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Stress management
Indigestible complex carbohydrate
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fiber
The body’s preferred form of energy
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Carbohydrates
The two sources of carbohydrates are
________ and __________.
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Simple and Complex
This nutrient transports vitamins in the
blood.
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Fats
Contain the 9 essential amino acids
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Complete Proteins
This nutrient builds and maintain cells and
tissues.
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Proteins
This waxy lipidlike substance increases
your risk of heart disease.
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Cholesterol
What are A, D, E, K called?
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Fat soluble
This nutrient builds healthy bones and
teeth
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Minerals
Salt is a factor in this health problem
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Hypertension
Anything that causes stress
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Stressor
Fight or Flight takes place in this part of
the GAS system.
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Resistance Stage
The condition of feeling uneasy or worried
about what may happen.
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Anxiety
Prolonged feeling of hopelessness,
helplessness, and sadness
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Depression
An illness of the mind
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Mental Illness
Irrational fear
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Phobia
Repeated behaviors or thoughts
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Obsessive compulsive disorder
Sudden unexplained feeling of terror
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Anxiety
An anxiety disorder characterized by
exposure to a terrifying event
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Post Traumatic Stress Disorder
Two Mood disorders are ______________
and ____________.
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Clinical depression and bipolar
disorder
This disorder is characterized by starving
oneself
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Anorexia
Disorder where the basic rights of others
are violated.
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Conduct
Mental disorder where a person loses
touch with reality
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Schizophrenia
Most serial killers have this personality
disorder
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Antisocial
The stage of grief where a person begins
to look ahead to the future and
remembering becomes less painful
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Hope
Feeling powerless and lashing out
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Anger
When a person becomes preoccupied with
thoughts and what s/he could have done to
prevent the loss
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Remorse
When a person promises to change if what
was lost can be returned
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Bargaining
This STD is considered Asymptomatic in
most people
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Chlaymdia
A person who is more than 20% over
recommended body weight is considered
______________.
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Obese
Infections spread from person to person
through sexual contact
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STDs/STIs
Teens from 15-19 are at greatest risk for
getting
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STDs/STIs
This std produces warts on the genitals
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HPV
This STD produces blister like sores on the
genitals
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Herpes Simplex Virus
A symptom of this STD is yellowish green
discharge
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Gonorrhea
This STD attacks the liver
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Hepatitis
First symptom of this bacterial STD is an
open painless sore called a chancre
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Syphilis
Deliberate decision to avoid high-risk
behaviors
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Abstinence
This female organ stores ova and
produces estrogen
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Ovaries
Passage way for urine to leave the body
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Urethra
This body part produces the male sex
hormone testosterone
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Testes
The female reproductive cells
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Ova
The joining of a sperm and ova is called
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Fertilization/ Conception
This STD can be transmitted through, sex,
iv drug needles, childbirth, and nursing
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HIV/AIDS