Memory Chapter 9 Take out a piece of paper Name the Seven Dwarves Turn your paper over. Now pick pick out the seven dwarves. Grouchy Gabby Fearful Sleepy Smiley Jumpy Hopeful Shy Droopy Dopey Sniffy Wishful Puffy Dumpy Sneezy Pop Grumpy Bashful Cheerful Teach Snorty Nifty Happy Doc Wheezy Stubby Poopy Seven Dwarves Sleepy, Dopey, Grumpy, Sneezy, Happy, Doc and Bashful Difficulty of Task Was the exercise easy or difficult? It depends on what factors? Whether you like Disney movies How long ago you watched the movie How loud the people are around you when you are trying to remember As you might have guessed, the next topic we are going to examine is……. Memory Memory • When it comes to memory we will be focusing on one central question. – What causes us to remember what we remember and to forget what we forget?? – Why do I remember my 13th birthday party or the girl I had a crush on in fifth grade, but I do not remember the name of that one teacher down the hall? Lets start with the definition of memory Memory The ability of the brain to store, retain, and then recall information Learning that has persisted over time The Memory process •Storage •Retrieval/Recall •Encoding Storage • The creation of a permanent record of the encoded information – storing or maintaining – Saving your project on your computer Pressing Ctrl S and saving the info. Trying to remember her name when you leave the party. Retrieval • The calling back of the stored information or getting information out of memory so you can use it Finding your document or project and opening it up. Seeing her the next day and calling her the wrong name (retrieval failure). Encoding • The process of getting information inside of your head – processing information into your memory system – Think of encoding like typing a project on your computer Typing info into a computer Getting a guys name at a party Encoding The process in which you move the raw material or stuff that you will ultimately remember, into your memory Two Different Ways of encoding you should know #1 Automatic Processing Unconscious Encoding of incidental information Not having to think or even try to put this information into your head You encode space (like things on a page) Time (sequence of days events) Well learned information (words in your native language) Remembering you ate lunch yesterday even though you didn’t try to remember this information #2 Effortful Processing Encoding that requires attention and conscious effort Working to remember what you wrote in your notes Through enough rehearsal, what was effortful becomes automatic Encoding Automatic Effortful This unit’s concepts Where you ate yesterday How do we Encode Information? Structural (Visual) Encoding Encoding by forming a mental picture Emphasizes the physical structure of the item Phonemic (Acoustical) Encoding Remembering what a word looks like – capitals or not Encoding by sound Remembering the sound of a word -- rhyme or not Semantic (Meaning) Encoding Encoding by meaning Remembering or focusing on the meaning of words Which type works best? Shallow Processing VS Deep Processing How can you become a better Encoder?? • Tools to help you put stuff into your head better so you can remember it longer • Some of you should really pay attention here!! Rehearsing and Over learning “practice makes perfect” Serial Position Effect First and last items are easier encoded so spend extra time with things in the middle Spacing Effect Spreading out encoding will allow you to retain more than cramming information Distributed practice vs. massed practice Self-Reference Provide meaning to what you want to encode by making it relevant to your life and context you are in Visual Effect (Deep Processing) Imagery Link what you want to encode to a mental image, story, or picture Method of Loci (also called memory palace) • People picture themselves walking through a familiar place, noting items as they go • Repeat walk to remember Peg Word Method • Remember a rhyme that associates numbers with words Remembering the Articles of Confederation…. one bun (Article I - Legislative) two shoe (Article II – Executive) three tree(Article III - Judicial) four door (Article IV – Relations Among States) five bee hive (Article V – Amending the Cons) six sticks (Article VI – Federalism) seven heaven (Article VII – Ratification) Peg Word System Mnemonic Devices Use a memory trick ROYGBIV Tying a ribbon on your finger “I before e, except after c” Mnemonic Devices Chunking Organizing information into meaningful groups vs. random information Minimize Interference Go to sleep after learning something to prevent learning newer material Things to remember about Encoding • • The next-In-Line effect: • we seldom remember what the person has just said or done if we are next. Taped info played while asleep is registered by ears, but we do not remember it. Storage How we retain or keep the information we have encode over time?? Three Box Model of Memory (or three stage model) • Basically says memory storage is broken down into three memory systems based on duration or length of memory retention #1 Sensory Memory • Stores incoming sensory information (smells, sights, noises, things we touch) in detail but only for an instance • Lasts Milliseconds to seconds – Most of what we sense we forget almost immediately – If it is not important we don’t encode and store it • Iconic Memory – Visual sensory memory – (a split second perfect photograph of a scene) • Echoic Memory – Auditory sensory memory – (a split second memory for sounds) #2 Short-term Memory • The conscious, activated memory that contains information you are aware of at any point in time – Also can be called working memory – Can last seconds to minutes • There is a limited capacity and duration – The average stm can only fit 7 units – (that is why phone numbers are 7 digits long) • Can be increased by chunking Storage and Short-Term Memory • Can store 7 (plus or minus two) chunks of information. • George Miller – “The Magic Number 7+2” • Simon – “We can only chunk groups of three” Breaking Through the Magic 7 Barrier • Row 1: 6293 • Row 2: 73932 • Row 3: 835405 • Row 4: 3820961 • Row 5: 18294624 • Row 6: 9284619384 • Row 7: 1992199319941995 #3 Long-term Memory • The relatively permanent storehouse of memories • Can last days to years (sometimes a lifetime) • Consolidation – The process of converting stm into ltm • Two Types – Flashbulb memory • A vivid clear memory of an emotionally significant moment or event – 911 – Photographic memory • It is just a really good memory • VERY few people have this • True photographic memory is someone who can see a list of 70 digits for less than a minute and recite them forward and backwards and remember them up to 15 years later!!!! Storage and Long-Term Memory • We have yet to find the limit of our long-term memory. • For example, Rajan was able to recite 31,811 digits of pi. • At 5 years old, Rajan would memorize the license plates of all of his parents’ guests (about 75 cars in ten minutes). He still remembers the plate numbers to this day. How does our brain store long-term memories? • Memories do NOT reside in single specific spots of our brain. •Seems the hippocampus is the essential part of the brain for memories •But visual memories may be stored in the visual cortex Retrieval The getting of information and memories out of our heads How do we recall the information we thought we remembered and stored? Lets Jog Our Memory!!!!!!! Recall versus Recognition I probably cannot recall the Smurfs, but can I recognize them? Lazy Smurf or Lethargic Smurf Papa Smurf or Daddy Smurf Practical Smurf or Handy Smurf Intellectual Smurf or Brainy Smurf Clumsy Smurf or Inept Smurf • Recall – Remembering without any external cues – The retrieving of information you learned earlier – What we usually think of as memory – Fill in the blank tests, short answer, essay • Recognition – The process of identifying information using external cues – Multiple choice and matching test questions Recall vs Recognition • Celebrity Yearbook Photos Memory is often triggered by… Retrieval Cues Not Clues!! • Things that help us remember. – Pictures, smells, touches – Smell is usually the strongest •We often use a process called priming •the activation of associations in our memory to help us retrieve information. •Recalling a particular word or memory becomes easier if another related word is recalled first •Example – thinking of me may help you remember a psychology concept or term •How do our physical condition and mood affect our ability to retrieve memories?? The Pollyanna Principle Stress and Memory • Stress can lead to the release of hormones that have been shown to assist in LTM. – i.e. adrenaline – Similar to the idea of Flashbulb Memory. State-dependent memory • Retrieval is best when the retrieval state is the same as the encoding state – If you are tired when encoding, retrieval will be best when you are also tired – If you study on your favorite chair at home, you will probably score higher if you also took the test on that chair. Mood-Congruent Memory • The tendency to recall experiences that are consistent with one's current good or bad mood. • If you are depressed, you will more likely recall sad memories from you past. Types of Long Term Memories Declarative Memories Vs. Non-Declarative Memories and Prospective Vs. Retrospective Memory Declarative Memories • Also called explicit memories – The memories that relate to facts and take effort to recall • Two types – Semantic Memory • Memory of facts and general information • State capitals or rules of a game – Episodic Memory • Memories of specific events – personal memories • Think of this like episodes of your life, like remembering your 16th birthday Non-declarative Memories • Also called implicit memories – Unintentional memories • that we might not even realize we have and do not take conscious thinking to recall – Processed all over the brain • 2 Types – Procedural Memories • Memories of skills and how to perform them • Riding a bike or driving a car – Classically condition Memories • Jumping when you hear the toilet flush Prospective vs. Retrospective Memory • Prospective Memory – Remembering to perform actions in the future – Remembering to take the trash out or walk the dog, or to call someone – Those who appear bad at prospective memory are often characterized as “absent minded” • Retrospective Memory – Remembering events from the past or previously learned information – Trying to remember what was said in your last class PRIMING EFFECT • Priming effect occurs when people respond faster or better to an item if a similar item preceded it. – Example - - table - chair •For the most part, the priming effect is considered involuntary and is most likely an unconscious phenomenon. Priming Constructing Fake Memories and Forgetting Real Ones Forgetting and Distortions of Memory • In the 80’s and 90’s “recovered memories” were big headlines. • Individuals of all ages were claiming to suddenly remember events that had been “repressed” and forgotten for years. • Often these memories were of abuse. • Sometimes these recovered memories were corroborated with physical evidence and justice was served. • Other times they were discovered to be fabricated or constructed memories Constructed memory • A memory or recollection of an event that is false or contains false details that never actually occurred – Theory that holds that memory is not a replica of the past but a representation, or reconstruction, of the past – Reconstruction can lead to distorted memories of events and experiences Elizabeth Loftus Famous Memory researcher showed that leading questions can easily influence us to recall false details questioners can create entirely new memory by repeatedly asking leading questions Especially true in children Manufacturing Memories Why Do We Forget?? It is inevitable we all will forget things…but why and how much? • Retention – The proportion of learned information that is retained or remembered – The flip side of forgetting Forgetting as an Encoding Failure • Forgetting is often a problem with how information was encoded • You sometimes haven’t forgotten information – The information was actually never encoded in your memory or not encoded at a deep enough level – It never has a chance to enter our LTM. – Sometimes called pseudoforgetting Encoding Failure Forgetting as a Storage Failure • Memories, even saved ones, can decay over time – Decay Theory • Memories just go away over time – Without rehearsal, we forget thing over time. • Hermann Ebbinghaus and his Forgetting Curve – Said as time passes by information is forgotten gradually – Actually spent time plotting this on a graph – Example – remembering new vocab. words and forgetting more as time goes by – Example – first day forget very few, but forgetting speeds up over time Ebbinghaus’s Forgetting Curve Forgetting as a Retrieval Failure • It’s in there but you can not get it out – Tip-of-the-tongue Phenomenon • Forgotten information feels like it is just out of reach • Interference – One memory gets in the way of another • Two Kinds of Interference – Proactive Interference – Retroactive Interference Proactive Interference • Earlier memories interfere with new ones – Remembering earlier addresses while having a hard time remembering your new one If you call your new girlfriend your old girlfriend’s name. Retroactive Interference • New memories reduce ability to retrieve older memories • Remembering new sport champs and forgetting older ones – or forgetting your old phone number when you get a new one When you finally remember this years locker combination, you forget last years. Other Reasons We May Forget • Motivated Forgetting – Forgetting can sometimes provide a protection from painful memories – Repression • Psychogenic Amnesia • The process of moving anxiety producing memories to the unconscious – Freud • Physical Injury or Trauma – Anterograde Amnesia • The inability to remember events that occur after an injury or traumatic event – Retrograde Amnesia • The inability to remember events that occurred before an injury or traumatic event Other Reasons We Forget • Distortions of Memory – We sometimes construct memories that did not happen or distort the ones that we do have – Misinformation Effect • Incorporating misleading information of an event into one’s memory • Possible planted memories • Example – sometimes used by lawyers – Law and Order Clip – Children’s Recall • Very open to misinformation effect • Often provide memories they think an adult expects to hear or when asked very leading questions • Can be a problem when testifying against an accused or falsely accused person Other Reasons We May Forget • Source Amnesia – Having to remember at the time of recall where memories came from – “did I read that in the Post or NY Times?” – It is also common for people to mix up fictional information from novels and movies with factual information from news and personal experiences • Cryptomnesia – Inadvertent plagiarism that occurs when people come up with an idea that they think is original when they were actually exposed to it earlier • Confabulation – is the confusion of imagination with memory, and/or the confusion of true memories with false memories – Trying to fill in the blanks of something you are trying to remember with false memories Deja Vu • Usually translated as already lived or already felt • the experience of feeling sure that one has witnessed or experienced a new situation previously • Possible explanations – An anomaly of memory • an overlap between the short-term memory (events which are perceived as being in the present) and the long-term memory (events which are perceived as being in the past) – Neural misfiring • Two neurons firing from different sources, thus coming up with two sensations (of the same stimulus) each seeming like a different event at a different time Don’t Always Trust Your Memory!!! M emory Accuracy Was the memory encoded? Has the memory decayed? Is there information interfering with the memory? Is there a reason not to remember? Are there falsely constructed memory details? • Manufactured Memories • 1 • 2