Media Log Sample Entries (below) Blank media log pages follow! NOTE: When deciding where to post an activity, focus on what you’re using it for. AUDIO/VIDEO/TEXT COMMUNICATION (phone, Skype, IM, texting – tally texts, sending AND receiving, then multiply x 15 seconds per text/60) Date 9/2 Time Span 9:30-11 p.m. Total Time 1:30 m. Specifics Talking to parents; texting friends 77 texts = 19 min What else? Computer: checking e-mail; TV COMPUTING (email, research/browsing/reading on Web, homework/work-work, watching short videos, etc. – on any device) 9/2 8-9:30 a.m. 1:30 m. Classwork: Microsoft Word; Websites; checking e-mail Eating breakfast; yelevision on TV & VIDEO (watching television shows, DVDs, recorded shows, Netflix, etc. – on any device) 9/2 Noon-1 p.m. 1:00 m. The Ellen Degeneres Show Eating lunch; Computer: checking e-mail; Cell phone: talking to friend; cleaning MUSIC (listening to music or podcasts STORED ON YOUR DEVICE) 9/2 6-6:10 p.m. 10 m. Listening to iPod Walking to class PRINT (books, magazines, newspapers – anything on paper) 9/2 9:50-10 a.m. 10 m. Reading textbook for class Driving to work GAMING (Wii, Xbox, PlayStation, any game on your computer, smartphone, tablet, etc.) 9/2 8-9:30 p.m. 1:30 m. Candy Crush Nothing. Have you played this game?? SOCIAL MEDIA (Facebook, Instagram, Twitter, Pinterest, Snapchat, Vine, etc., across all platforms and devices) 9/2 3:30-4 p.m. 30 m. Posting to Instagram; reading Snapchat stories; FB Driving to work RADIO (on the dial, digital, Pandora, Spotify, Beats, etc. – in the cloud or over the waves, i.e., NOT STORED ON YOUR DEVICE) 9/2 9:35-9:50 a.m. 15 m. Listening to NSPR Driving to work AUDIO/VIDEO/TEXT COMMUNICATION (Phone, Skype, IM, texting. Tally texts, sending AND receiving, then multiply x 15 seconds per text / 60 = minutes. For example: 77 texts x 15 seconds = 1,155 seconds / 60 = 19 minutes) Date Time Span TOTAL COMMUNICATION Total Time Specifics in minutes What else? COMPUTING (email, research/browsing/reading on Web, homework/work-work, watching short videos, etc. – on any device) Date Time Span TOTAL COMPUTER Total Time Specifics in minutes What else? TV & VIDEO (watching television shows, DVDs, recorded shows, Netflix, etc. on any device) Date Time Span TOTAL VIDEO / TV Total Time Specifics in minutes What else? MUSIC (listening to music or podcasts ON YOUR DEVICE) Date Time Span TOTAL MUSIC Total Time Specifics in minutes What else? PRINT (books, magazines, newspapers – anything on paper) Date Time Span TOTAL PRINT Total Time Specifics in minutes What else? GAMING (Wii, Xbox, PlayStation, any game on computer, tablet, smartphone, etc.) Date Time Span TOTAL GAMING Total Time Specifics (i.e., what game?) in minutes What else? SOCIAL MEDIA (Facebook, Instagram, Twitter, Pinterest, Snapchat, Vine, etc., across all platforms and devices) Date Time Span TOTAL SOCIAL MEDIA Total Time Specifics (i.e., what game?) in minutes What else? RADIO (on the dial, digital, Pandora, Spotify, Beats, etc. – in the cloud or over the waves, i.e., NOT STORED ON YOUR DEVICE) Date Time Span TOTAL RADIO Total Time Specifics in minutes What else?