Three reasons I may want to
improve my health:
1)
2)
3)
My number one reason is:
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HEALTHY EATING
► These are some foods or snacks that I tend to eat
or drink on a regular basis:
► These are some of my favorite foods:
► I think these are some healthy foods:
► I think these are some unhealthy foods:
► These are some of the healthy foods I like:
►If I want to start improving my health eating habits,
what are the things that I might start doing on a
regular basis?
Community Healthlink Primary Behavioral Health Care Initiative
Physical Activity
►The
following are or have been some of
my favorite physical activities:
►I
currently enjoy the following physical
activities with other people:
►I
currently enjoy doing the following physical activities by
myself:
►If
I want to include more physical activity in my life, what are
some things I might want to start doing more regularly?
Community Healthlink Primary Behavioral Health Care Initiative