THE MODERATING EFFECT OF COMMUNITY INVOLVEMENT ON THE RELATIONSHIP BETWEEN SPIRITUALITY AND PSYCHOLOGICAL WELL-BEING A Thesis Presented to the faculty of the Department of Psychology California State University, Sacramento Submitted in partial satisfaction of the requirements for the degree of MASTER OF ARTS in Psychology (Counseling Psychology) by Nassiba Cherif SPRING 2013 © 2013 Nassiba Cherif ALL RIGHTS RESERVED ii THE MODERATING EFFECT OF COMMUNITY INVOLVEMENT ON THE RELATIONSHIP BETWEEN SPIRITUALITY AND PSYCHOLOGICAL WELL-BEING A Thesis by Nassiba Cherif Approved by: __________________________________, Committee Chair Marya Endriga, Ph.D. __________________________________, Second Reader Rebecca Cameron, Ph.D. __________________________________, Third Reader Jianjian Qin, Ph.D. ____________________________ Date iii Student: Nassiba Cherif I certify that this student has met the requirements for format contained in the University format manual, and that this thesis is suitable for shelving in the Library and credit is to be awarded for the thesis. __________________________, Graduate Coordinator Jianjian Qin, Ph.D. Department of Psychology iv ___________________ Date Abstract of THE MODERATING EFFECT OF COMMUNITY INVOLVEMENT ON THE RELATIONSHIP BETWEEN SPIRITUALITY AND PSYCHOLOGICAL WELL-BEING by Nassiba Cherif The purpose of this study was to examine the moderating effect of community involvement on the relationship between psychological well-being and spirituality. University students (N = 168) completed questionnaires that measured levels of psychological well-being, spirituality and community involvement. I hypothesized that both spirituality and community involvement would be predictors of psychological well-being. I also hypothesized that higher levels of community involvement would strengthen the relationship between psychological well-being and spirituality. Results indicated that spirituality was a strong predictor of psychological well-being. Community involvement was not a significant predictor of psychological well-being. A three-step hierarchical regression showed that when both higher levels of community involvement and spirituality were present, they were significantly associated with higher levels of psychological well-being. _______________________, Committee Chair Marya Endriga, Ph.D. _______________________ Date v ACKNOWLEDGEMENTS I would like to thank my advisor, Dr. Marya Endriga, for her guidance and for always knowing what I needed to proceed in my academic journey and achieve my goal. I also want to thank my readers, Dr. Qin and Dr. Cameron for their support and feedback. I would like to acknowledge and thank Ting Ting Lee, Daniella Echeveste, and Kellie Sturgeon for helping me with my data entry and analysis and for always being there to answer my questions. Finally, I want to thank my family and my friends, especially my children Leila, Anissa, and Sam for their unconditional emotional support, patience, and encouragement. Last but not least, I want to thank my dear friend, Dr. Laurel Benhamida, whose continuous support will never be forgotten. vi TABLE OF CONTENTS Page Acknowledgements .................................................................................................................. vi List of Tables ............................................................................................................................ix List of Figures ............................................................................................................................ x Chapter 1. INTRODUCTION…………………………………………....……………………...….... 1 Psychological Well-Being ........................................................................................... 1 Spirituality ................................................................................................................... 6 Community Involvement ............................................................................................. 9 Hypotheses ................................................................................................................. 12 2. METHOD ......................................................................................................................... 13 Participants................................................................................................................. 13 Measures .................................................................................................................... 15 Procedure ................................................................................................................... 18 Analysis Plan ............................................................................................................. 18 3. RESULTS ......................................................................................................................... 20 4. DISCUSSION ................................................................................................................... 28 Practical Implications ................................................................................................ 33 Limitations and Future Directions ............................................................................. 35 Conclusion ................................................................................................................. 36 Appendix A. SPWB .............................................................................................................. 37 Appendix B. DSES ............................................................................................................... 43 vii Appendix C. YII ................................................................................................................... 45 Appendix D. Demographic Questionnaire ............................................................................ 48 References ............................................................................................................................... 49 viii LIST OF TABLES Tables Page 1. Summary of Participants Characteristics ............................................................ 14 2. Means, Standard Deviation, and Cronbach’s Alpha for Predictor and Dependent Variables ............................................................................................20 3. Bivariate Correlations of Covariates, Dependent, and Independent Variables ............................................................................................................. 21 4. Summary of Hierarchical Regression Analysis for Variables Predicting Psychological Well-Being ...................................................................................24 5. Summary of Hierarchical Regression Analysis for Age and Community Involvement Predicting Psychological Well-Being .............................................27 ix LIST OF FIGURES Figures 1. Page Plots of Interaction Effects of Psychological Well-Being, Spirituality, and Different Levels of Community Involvement......................................................25 x 1 Chapter 1 INTRODUCTION In the last century, research in clinical and counseling psychology has focused primarily on how to effectively diagnose and treat psychopathology. Most of the current research still involves investigating the efficacy of new drugs, treatments, and risk factors in the predisposition and causes of mental illness (Diener, Suh, Lucas & Smith, 1999; Ryff & Singer, 1996). In the last few decades however, researchers have become increasingly interested in psychological well-being. The term well-being originated in theology and philosophy and it described the concept of what is ultimately good for a person (Crisp, 2008; Jahoda, 1958). Well-being was then introduced in positive psychology as a term describing positive mental health in the absence of mental illness (Bradburn, 1969; Jahoda, 1958; Ryff, 1996). Psychological Well-Being Psychological well-being (PWB) is a dynamic concept that includes subjective, social, psychological, and health-related behaviors (Ryff & Singer, 1998). Psychological well-being refers to the experience of growth and thriving when faced by existential challenges of life, which include pursuing meaningful goals, growing and developing as a person, and establishing and maintaining healthy relationships with others (Bradburn, 1969; Jahoda, 1958; Keyes, Shmotkin & Ryff, 2002). Ryff and Keyes (1995) presented a multidimensional approach to the measurement of psychological well-being that taps six distinct aspects of human actualization: autonomy, personal growth, self-acceptance, life 2 purpose, mastery, and positive relatedness. These six constructs define psychological well-being both theoretically and operationally, and they specify what promotes emotional and physical health (Ryff & Singer 1998). Attaining and maintaining higher levels of psychological well-being throughout life is considered an important aspect of healthy development (Baltes & Baltes, 1990). Longitudinal studies show that overall psychological well-being does not change significantly and remains stable over time (Cummins & Nistico, 2002; Fujita & Diener, 2005). Specifically, higher levels of psychological well-being in younger adults were found to be correlated with higher levels of psychological well-being in those same individuals at older ages (Iwasaki & Smale, 1998; Messersmith & Schulenberg, 2010). Iwasaki and Smale (1998) also found that levels of psychological well-being may be impacted during difficult times and may temporarily decrease. Over time, however, psychological well-being levels return to their original state prior to traumatic or difficult experiences. Thus, examining correlates of psychological well-being in younger adults may shed light on what aspects of psychological well-being may be important to maintain and enhance throughout the lifespan in order for adults to have more fulfilling lives. Psychological well-being is considered to be a protective factor against poor mental health and is associated with better physical health, which improves quality of life (Friedli, 2009; Iwaski & Smale, 1998; Liu, Shono & Kitamura, 2009). Individuals who have higher levels of psychological well-being are better able to cope with major stressors and negative life experiences (Friedli, 2009). Wood and Joseph (2010) conducted a ten-year longitudinal study assessing the relationship between symptoms of 3 depression and psychological well-being in a large cohort of elderly population. They found that people who had lower levels of psychological well-being were more than seven times more likely to suffer from depression ten years later. Boehm, Peterson, Kivimaki and Kubzansky (2011) also found that higher levels of psychological wellbeing are linked to better health, and reduced risks of coronary heart disease among middle aged males and females. Buono, Urciuou and De Leo (1998) assessed life satisfaction in three different elderly groups, and found that the oldest participants who had reached 100 years or older had higher level of psychological well-being and life satisfaction despite similarities in health problems and cognitive functioning, suggesting a positive correlation between longevity and higher levels of psychological wellbeing. McFarquhar and Bowling (2009) conducted a longitudinal study in Britain and found a strong relationship between psychological well-being and active aging, which is the process of optimizing opportunities for health, participation in the family and community, and feelings of security. Furthermore, they found that elderly individuals who had higher levels of psychological well-being perceived that they led more fulfilling lifestyles and were less likely to be isolated. Past research has investigated different factors associated with psychological well-being, including gender, age, employment, education, physical and psychological health, major life events, and spirituality (Friedli, 2009; Lee & Browne, 2008; Iwasaki and Smale, 1998; Mock and Eibach, 2011; Pinquart & Sorenten, 2000; Ryff, 1996; Starks and Hughey, 2003). Researchers investigating the relationship between gender and psychological well-being generally find that women tend to report higher psychological 4 well-being than men (Lee and Browne, 2000; Ryff, 1996). This is consistent with research that suggests that women in general tend to experience and report more frequency and intensity of positive and negative feelings than men (Simon & Nath, 2004). However, the relationship between gender and psychological well-being appears to fluctuate depending on various factors, life events, and experiences. For example, Iwasaki and Smale (1998) conducted longitudinal studies and found that for women, psychological well-being tends to decrease when they became widows, but for men, psychological well-being decreased when they became unemployed. Age is another factor that has been associated with psychological well-being. Results of studies are mixed and often conflicting. Some studies have shown a positive relationship between psychological well-being and increasing age (Keyes, Shmotkin, and Ryff, 2002; Lee & Browne, 2008; Pinquart & Sorenen, 2000), while others show a negative correlation (Iwasaki & Smale, 1998) and many show no significant relationship (Starks and Hughey, 2003). Diener, Suh, Lucas and Smith (1999) and Warr (1978) conducted an extensive review of the research investigating the relationship between age and psychological well-being and found that, more often than not, when other variables such as income, relationship status, and coping skills are controlled, any significant relationship is eliminated. Furthermore, attitudes toward aging may affect how people feel and may impact their levels of psychological well-being. In a longitudinal study done by Mock and Eibach (2011), results showed that when participants have more positive attitudes toward aging, their psychological well-being levels were generally higher than those who viewed aging less favorably. 5 Similarly to age studies, research investigating the relationship of other demographic factors with psychological well-being has yielded conflicting results. Unemployment for example, has been shown to be associated with lower levels of PWB (Warr, 1978), however when other variables are controlled, the relationship is attenuated. A meta-analysis conducted by McKee-Ryan, Song, Wanberg and Kinicki (2005) suggested that unemployment and job loss bring about secondary stresses such as worry, uncertainty, financial difficulties, and possibly strained family or marital relationships. With appropriate coping skills, social support, and resources, however, psychological well-being levels are not as impacted by unemployment. Another meta-analysis done by Pinquart and Sorensen (2000) confirms McKee-Ryan et al.’s findings and reports that the loss of employment is not associated with lower levels of psychological well-being when there is presence of social support. Lee and Browne (2000) found that levels of psychological well-being were negatively impacted by unemployment, however the impact is not as strong for older participants than the younger ones. For education, research results have not been consistent as well. Keyes, Shmotkin, and Ryff (2002) found that higher education was positively correlated with higher levels of psychological well-being for older individuals more than the younger ones and for males more than females. Starks and Hughey (2003) found a similar positive correlation between psychological well-being and education; however, there were no age or gender differences. Overall, existing studies show different and conflicting results and associations of psychological well-being with other factors, depending on the aim of the studies and the 6 types of variables controlled. These conflicting results also indicate that psychological well-being is a complex construct that may be directly or indirectly affected by or associated with demographic factors. Furthermore, some of the social expectations and extrinsically motivating goals such as employment, wealth, and education may not always be fulfilling to individuals as they may feel pressured to accomplish those goals not because they want to but because society expects them to (Ryan & Deci, 2000). Intrinsically motivated behaviors are behaviors that are internally motivated without any expectations for rewards. Deci and Ryan (2008) proposed that intrinsically motivated behaviors are more likely to positively impact and enhance levels of psychological wellbeing. Spirituality is considered to be an intrinsically motivated behavior (Ryan & Deci, 2000), and researchers are increasingly investigating its relationship with psychological well-being. Spirituality Spirituality is defined as the search for meaning and purpose in life, which may or may not be related to a belief in God or some higher power (Johnston & Mayers, 2005). The concept also relates to the notion of an intrinsically motivating life force, which involves an integration of the dimensions of mind, body and spirit. Spirituality shapes individuals’ perspectives on the world and is expressed in the way that they live life (Johnston and Mayers, 2005). Individuals who identify as spiritual believe that their spirituality affects other facets of their lives such as their decision making, their relationships with others, and the way they deal with everyday situations (Lee, Kelly & Cyphers, 2009). Spirituality helps people interpret their experiences and gives meaning to 7 them (Lee, 2007; Yoon, 2006). When people experience negative life events such as divorce or loss of loved ones, they can derive strength from their spirituality, give positive meaning to negative events, and accept them as an opportunity for spiritual growth and reflection upon life (Collins, 2006). Similarly to psychological well-being, spirituality also appears to be a protective factor in the context of psychological and physical problems and life transitions. Spirituality has been associated with lower depressive symptoms, anxiety, and drug and alcohol use and abuse (Koenig & Larson, 2001, Koenig, 2010). In addition, when people suffered from depression, those who were more spiritual were able to overcome their depression sooner than those who were not spiritual (Koenig, 2010). Spirituality was associated with lower levels of depression and faster healing in a rural sample of elderly participants (Yoon, 2006; Yoon & Lee, 2004). The participants reported that they drew from their spirituality when they had to cope with illnesses, bereavement, anticipated death, and other adversities. Spirituality also encourages acceptance as part of fate and reliance on a higher power, which is especially important when people endure difficult life experiences. Butler and Ciarrochi (2007) found that more acceptance was associated with higher PWB in the elderly population despite the declines in physical health and productivity. Spirituality has been positively associated with various areas of functioning and is considered beneficial for increased life satisfaction (Yoon, 2006; Yoon & Lee, 2004; Koenig & Larson, 2001). Spirituality was also found to be a strong predictor for adjustment to negative or challenging life experiences (Kneipp, Kelly & Cyphers, 2009). College students, for example, go through many changes including separation from 8 family, adjusting to new environment, new friends, and academic expectations. Sreekumar (2008) found that students who are spiritual adjust much better than those who are not. He further explained that students may find relief in meditation, prayers, and reliance on a higher being or a greater force to give them strength and peace (Sreekumar, 2008). Spirituality has been found to be a major predictor of psychological well-being (Sreekumar, 2008; Yoon, 2006; Yoon & Lee, 2004). Koenig (2010) reported that spirituality may be important for PWB for numerous reasons, including fostering a positive world view, meaning and purpose in life, personal empowerment, a sense of control, and guidance for decision making. Koenig and Larson (2001) conducted a systematic review of 100 studies and found that 80% of them found spirituality and religious beliefs to be positively correlated with psychological well-being, life satisfaction, positive affect and happiness. The 100 studies included twelve prospective cohort studies that followed the same group of participants over a period of time. Ten out of the twelve studies reported that religiosity and spirituality predicted higher levels of psychological well-being. Spirituality was found to be especially important for minority groups and immigrant populations as it provides a sense of continued connection to familiar values, maintains self-identity, and is associated with increased life satisfaction (Starks & Hughey, 2003; Yoon & Lee, 2004). In addition, Yoon and Lee (2004) found that spirituality was a stronger predictor of life satisfaction in the elderly minority groups compared to Caucasians. 9 Community Involvement The existing research has shown a consistent positive correlation between psychological well-being and spirituality; however, none of the research investigated the potential moderating effect of community involvement. Community involvement is commonly associated with religiosity and religious attendance in places of worship, but not with spirituality. For example, Tienen, Scheepers, Reitsma, and Schilderman (2011) investigated the relationship between religiosity, spirituality, and volunteering. They found that spirituality was not associated with volunteering when participants did not attend religious services. Community involvement has been defined as ongoing, planned, and discretionary prosocial behavior that benefits non-intimate others and offers little or no tangible reward (Penner, 2002). Community involvement is also considered to be an intrinsically motivating behavior. Finkelstien (2009) found that volunteering was associated with higher intrinsic motivation and internal motives. Ryan and Deci (2000) suggested that intrinsically motivated behaviors have greater potential for enhancing levels of psychological well-being. Most people consider community involvement as simply providing services or helping others. However, people who are involved in their communities eventually gain so much more in return. Research shows that community involvement fosters healthy identity formation during adolescence. Erikson’s developmental theory suggests that adolescents move towards identity achievement or identity confusion. Identity achievement is the process of integrating relevant identifications to form a unique sense of self. Identity confusion occurs when adolescents lack direction and commitment to form their own identities (Crocetti, Jahromi, & Meeus, 10 2012). A longitudinal study done by Hardy, Pratt, Pancer, Olsen and Lawford (2010) found that greater community involvement was associated with increases in identity achievement. In addition, the participants showed decreased identity confusion and overall experienced greater maturity when they were involved in their communities compared to those who were not. Research also shows that for youth, community involvement acts as a protective factor against suicide, gang affiliation, substance abuse, and defiant behaviors (Froh, Kashdan, Yurkewicz, Fan, Allen & Glowacki, 2010; Hull, Kilbourne, Reece & Husaini, 2008; McMahon, Singh, Garner & Benhorin, 2004). Community involvement in a variety of settings has protective effects on mental health, and is associated with less emotional distress and better coping skills in adolescents living in disadvantaged neighborhoods (Hull, Kilbourne, Reece & Husaini, 2008). Furthermore, higher risk adolescents are less likely to commit crimes and less likely to become involved in gangs when they are involved in activities in their communities (Froh, et al., 2010). Adolescents and young adults who do not have positive role models or have absent parents may benefit from their involvement in their community as it provides them with alternative positive role models and peer groups which can provide emotional, physical, and psychological support during this already difficult developmental stage. Community involvement provides various opportunities for learning social, interpersonal, and leadership skills, which may contribute to individuals’ feeling positively about themselves and having an increased sense of competence (Guerra, Demain, Figueiredo, De Sousa, 2012). McMahon, Singh, Garner, and Benhorin (2004) 11 found that more frequent involvement of youth in community activities predicted a greater sense of empowerment and a sense of control which may lead to involvement in social change. Involvement in various community activities is also associated with higher levels of self-esteem in children and youth (McMahon, Singh, Garner & Benhorin, 2004; Jimenez, Musitu, Ramos & Murgui, 2009). Older adults can benefit from community involvement as well. Daoud et al., (2010) found that when older adults were involved in their community providing services to others, they experienced a sense of appreciation, fulfillment, and achievement, which then became the motivating factors in continuing to volunteer. Community involvement can also provide the positive social support that tends to gradually diminish with older age. Research investigating the relationship between community involvement and psychological well-being is very limited. Klar and Kasser (2009) found that college students who were involved in social or political causes, even briefly, were more likely to have higher levels of psychological well-being than students who were not involved. Yoon and Lee (2010) conducted a study investigating the relationship between psychological well-being and social connectedness, which is associated with community involvement, in a sample of Korean immigrants. They found that social connectedness was a predictor of psychological well-being, and was essential for those who culturally value strong social connections. Other studies suggested that community involvement may indirectly impact psychological well-being, by providing an increased sense of self- 12 satisfaction, solidarity, and cohesion (Daoud, et al, 2010; Momtaz, Hamid, Ibrahim, Yahaya & Chai, 2011). Hypotheses The present study examined the relationship between levels of psychological well-being, Spirituality, and Community Involvement. As in the existing research, I hypothesized that higher spirituality would be significantly positively correlated with higher levels of psychological well-being. In addition, I hypothesized that Community Involvement would moderate the relationship between spirituality and psychological well-being. Hypothesis 1: Spirituality will be a significant positive predictor of psychological well-being. Hypothesis 2: Community Involvement will be a significant positive predictor of psychological well-being. Hypothesis 3: The interaction between spirituality and community involvement will account for a significant portion of the variance in psychological well-being beyond what is explained by the individual predictor variables. It is expected that the relationship between spirituality and psychological well-being will be strengthened with increases in community involvement. 13 Chapter 2 METHOD Participants Participants were 168 undergraduate students who were recruited from the subject pool of the Psychology Department of California State University, Sacramento. Participants were able to sign up for this study through the departmental website, and received research participation credit. There were no restrictions to participate in this study. The demographics of gender, age, education, employment status, ethnicity, and spiritual or religious affiliation were collected. The consent forms advised participants where to receive psychological services if they experienced emotionally painful recollections and assured them they could discontinue participation at any time without penalty. Table 1 presents demographic information about participants in the sample. The sample was largely female and age 20 or younger. Participants were fairly well distributed across the class standings, and more students worked part-time than full-time or unemployed. Participants were diverse in terms of ethnicity. “Other” ethnicity group consisted of American Indian/Alaska Native (n = 2 or 1.2%), Pacific Islander (n = 3, or 1.8%), and Middle Eastern (n = 2 or 1.2%). Highest representation of spiritual/religious affiliation were Catholics, Christians, and Atheists. “Other” affiliation consisted of 1.8% Buddhists, 1.8% Hindus, 1.8% Muslims, 1.8% Shamanists, and 7.8 % other. 14 Table 1 Summary of Participant Characteristics Total Sample (N = 168) Demographic Variable Gender Male Female Prefer not to state Age 20 and younger 21 to 30 31 to 40 41 and older Education Freshmen Sophomore Junior Senior Employment Full-time (30 hours or more per week) Part time (29 hours or less per week) Not currently employed Ethnicity White/Caucasian Hispanic/Latino Asian Black/African American Other Religious Affiliation Catholic Christian Atheist/None Agnostic Other N % 42 125 1 25.0 74.4 0.6 97 63 5 3 57.7 37.5 3.0 1.8 24 50 56 38 14.3 29.8 33.3 22.6 17 87 64 10.1 51.8 38.1 59 40 34 11 24 35.1 23.8 20.2 6.5 14.3 59 42 34 7 26 35.1 25.0 20.2 4.2 15.5 15 Measures Scales of Psychological Well-being (SPWB) To assess psychological well-being, Ryff’s (1989) Scales of Psychological WellBeing (SPWB) was used. The 84-item questionnaire includes six sub-scales: SelfAcceptance, Environmental Mastery, Positive Relations With Others, Personal Growth, Purpose in Life, and Autonomy. Each scale consists of 14 items. Each item is responded to on a Likert-like scale ranging from 1 (Strongly Disagree) to 6 (Strongly Agree) scale. Forty negative items were reverse coded as advised by the literature so that higher scores on the questionnaire reflect the presence of more positive appraisals, and therefore higher levels of psychological well-being. The following are examples of the items: “I tend to worry what people think of me”, “I often feel overwhelmed by my responsibilities”, “I feel like I get a lot out of my friendships.” Springer and Hauser (2003) conducted an extensive assessment of this scale and caution against using and interpreting individual subscales. For this study, all responses were computed into a total score. Higher scores indicate higher levels of psychological well-being. The questionnaire was validated with college students and older adults, and has been translated into different languages and validated with linguistically and culturally diverse populations (Burns & Machin, 2009; Carme, Feliciano, Carme & Montserrat, 2007; Van Dierendonck, 2004). Ryff (1989) reported the range of reliability between .86 and .93, test-retest reliability ranged from .81 to .85. Cenkseven (2004) reported an internal consistency ranging from .83 to .79 and test-retest reliability ranging from .74 and .84 (Appendix A). 16 The Daily Spiritual Experience Scale (DSES) To assess spirituality, the Daily Spiritual Experience Scale (DSES) (Underwood, 2006) was used. This 16-item self-report scale was designed to measure ordinary spiritual experiences of the participants’ relationship with the “divine” and “awareness of the transcendent” (Underwood, 2006). Underwood (2006) provides the following description at the beginning of the scale for individuals who do not associate with any particular religious beliefs or concepts but identify as being spiritual: “A number of items use the word ‘God.’ If you feel this word is not a comfortable one for you, please substitute another word that calls to mind the divine or holy for you.” Items 1-15 are responded to on a 6-point Likert-like scale (Many times a day, Every day, Most days, Some days, Once in a while, Never). Some examples of the items are “I find strength in my religion or spirituality”, “I am spiritually touched by the beauty of creation”, “I feel a selfless caring for others.” Item 16, “In general, how close do you feel to God?” was responded to on a 4-point Likert-like scale with the following response set: (Not at all, Somewhat close, Very close, As close as possible.) Items 1-15 were reverse coded., and total scores were computed. Higher scores indicated higher spirituality. This scale was validated with spiritually diverse groups, which included Agnostics, Atheists, Buddhists, Christians, Jews, and Muslims. Internal consistency reliability ranged between .89 and .95, and testretest correlation averaged .85 (Underwood & Teresi, 2002; Underwood, 2011) (Appendix B). 17 The Youth Inventory of Involvement (YII) To assess for community involvement, the Youth Inventory of Involvement (YII) (Pancer, Pratt, Hunsberger & Alisat, 2007) was used. This 30-item scale assesses several areas in which individuals can be involved such as politics, sports, arts and culture, school affairs, and neighborhoods and communities. Participants indicated the extent to which they had participated in each of the activities over the previous year on a Likertlike scale ranging from 1 (Never did this over the previous year) to 5 (Did this a lot over the previous year). The following are sample questions: “Visited or helped out people who were sick”, “Took care of other families’ children (on an unpaid basis)”, “Participated in or helped a charity organization”, “Participated in an ethnic club or organization.” The total scores were computed. Higher scores indicated higher levels of community involvement. Cronbach’s Alpha ranged between .58 and .90, and test-retest reliability was .49 to .61 (Underwood & Teresi, 2002; Underwood, 2011) (Appendix C). Demographic Data Questionnaire The participants completed a demographic questionnaire constructed by the researcher. Questions about gender, age, educational level, employment, and ethnicity were closed-ended, and the question about spiritual affiliation was open-ended (Appendix D). 18 Procedure Participants signed up for the study through the research department website. The participants came into the research lab, and were led through the consent procedure. They were given specific instructions on how to complete the survey packets. Participants were then presented with the packets of questionnaires put together in a randomized order to mitigate order effects. The packets included the Scales of Psychological Well-being (SPWB), The Daily Spiritual Experience Scale (DSES), and The Youth Inventory of Involvement (YII). The demographic questionnaire was included last within each packet. After completing the packets and returning them to the researcher, the participants received a debriefing form, which notified them of the purpose of the study, a brief literature review, the hypotheses of the study, and the contact information of the researcher. Participants were also provided contact information of the campus psychological services in case of psychological discomfort arising from research participation. The researcher answered any additional questions. Participants received half an hour of research participation credit. Analysis Plan Exploratory analyses were performed to examine reliability of scales and normality of the distributions. Next, correlations between variables were examined to determine the directions of their relationships. Hierarchical Multiple Regression (HMR) was used to assess the contribution of the predictor variables of spirituality and community involvement. Age, gender, and employment were entered in the first step. Spirituality and community involvement were entered in the second step, and the 19 interaction of spirituality and community involvement was entered in the third step to assess for moderation effect. 20 Chapter 3 RESULTS The means, standard deviations, and Cronbach’s alphas for both the predictors and dependent variables in this sample are listed in Table 2. The average Cronbach’s alpha reliability coefficient for psychological well-being (PSWB) was .96, which is very high and supports the reliability findings of Ryff (1989) and Cenkseven (2004). The Cronbach’s Alpha reliability coefficient for the spirituality measure (DSES) was .94, which is high and supports the reliability findings which of (Underwood & Teresi, 2002; Underwood, 2011). The Cronbach’s Alpha reliability coefficient for the community involvement (YII) was .92, which is also high and supports the reliability findings of Underwood and Teresi, (2002) and Underwood (2011). Table 2 Means, Standard Deviations, and Cronbach’s Alpha for Predictor and Dependent Variables Cronbach’s Variable M SD Alpha Psychological Well-Being 385.92 53.98 .96 Spirituality 57.99 19.08 .94 Community Involvement 70.84 21.69 .92 21 For correlation and regression analysis, three covariates were dichotomized. Ages were split into two groups, “20 and younger” and “21 and older.” Employment was split into “employed” and “unemployed”, and education was split into “freshmen and sophomores” and “juniors and seniors.” Bivariate correlations between the predictors, dependent variable, and covariates are listed in Table 3. Higher levels of psychological well-being were significantly correlated with higher levels of spirituality, higher education, older age and being female. Higher levels of community involvement was associated with younger ages and higher levels of spirituality. Table 3 Bivariate Correlations of Covariates, Dependent, and Independent Variables (N=168) Variables 1 1 PWB - 2 3 4 5 6 2 Spirituality .26*** - 3 Community .09 .22** - 4 Age .19* -.04 -.17* - 5 Gender -.16* -.06 -.04 -.08 - 6 Employment -.02 .13 -.11 -.03 .07 - .24** .02 -.20** .69*** -.05 -.12 7 Education Note. *p < .05, **p < .01, *** p < .001. PWB: Psychological Well-Being. 7 - 22 An independent samples t-test showed a significant effect for gender with females reporting higher psychological well-being (M = 390.49, SD = 51.77) than males (M = 370.21, SD = 59.45), t(165) = 2.11, p < .05., d = .04. An independent samples t-test showed that participants 21 years and older (M = 397.28, SD = 49.62) reported significantly higher levels of psychological well-being than participants who were 20 or younger (M = 376.49, SD = 55.94), t(166) = -2.49, p < .05., d = .04. An independent samples t-test showed a significant effect for age, with participants 20 years and younger reporting higher levels of community involvement (M = 73.27, SD = 20.68) than participants 21 years and older (M = 66.82, SD = 22.23), t(165) = 2.23, p < .05., d = .03. An independent samples t-test showed that juniors and seniors had statistically higher levels of psychological well-being (M = 396.77, SD = 47.79) than freshmen and sophomores (M = 370.69, SD = 58.51), t(166) = -3.18, p < .01, d = .05. Prior to conducting a hierarchical multiple regression analysis, the relevant assumptions were tested. Assumptions for normality, linearity and homoscedasticity were satisfied. There was no indication of singularity and multicollinearity. None of the variables were highly correlated to each other. No extreme outliers were identified, and random missing data were given a discrete numerical value. A three-step hierarchical regression was conducted with psychological well-being as the dependent variable. Age, gender, education, and employment were entered in step one of the regression models as covariates. Spirituality and community involvement were 23 entered in step two. The interaction term of spirituality X community involvement was entered in step three to analyze the moderating effect of community involvement. The results in step one showed that only gender was a significant predictor of psychological well-being, F(4, 161) = 4.26, p < .01, and the regression model accounted for 10% of the variance of psychological well-being (R2 = .10, Adjusted R2 = .07). In step two, results showed that spirituality was a significant predictor of psychological well-being, F(6, 159) = 5.96, p < .005, and the model accounted for 17% of the variance (R2 = .17, Adjusted R2 = .14). Community involvement was not a significant predictor of psychological wellbeing. The interaction of Spirituality X Community was entered in the last step to assess for a moderating effect. The model was statistically significant, F(7, 158) = 6.03, p < .001, and accounted for 21% of the variance of psychological well-being (R2 = .21, Adjusted R2 = .18). Table 4 contains a summary of the hierarchical regression analysis predicting psychological well-being. 24 Table 4 Summary of Hierarchical Regression Analysis for Variables Predicting Psychological Well-Being Step 1 Step 2 β B SE Step 3 β B SE β Variable B SE Constant 375.98 7.99 - 320.46 18.56 - 436.06 45.38 - Gender -24.81 9.45 -0.20** -23.24 9.16 -0.19* -26.42 9.08 -0.21* Age 9.91 11.44 0.09 13.16 11.05 0.12 11.15 10.85 0.10 Employment -0.39 8.48 -0.00 -2.77 8.29 -0.03 -1.56 8.13 -0.04 Education 19.80 11.44 0.18 19.25 11.11 0.18 21.41 10.92 0.20 Spirituality 0.72 0.21 0.25*** -1.13 0.75 -0.45 Community 0.19 0.19 0.08 -1.40 0.60 -0.56* 0.03 0.01 1.06** SpiritXCom R2 = .10 ∆R2 = .08 ∆R2 = .04 F(4, 161) = 4.26 F(6,159) = 5.51 F(7, 158) = 6.03 p < .01. p < .001. p < .001 Note. N = 168; *p < .05, **p < .01, ***p < .005. Ages were dichotomized into “20 and younger” and “21 and older.” Employment was dichotomized into “employed” and “unemployed.” Education was dichotomized into “freshmen and sophomores” and “juniors and seniors.” To interpret the interaction effects of levels of community involvement with spirituality and psychological well-being, scores were split into three groups, high, moderate, and low, and plotted (Howell, 2007). The interactions illustrated in Figure 1 show that higher levels of community involvement have stronger regression effects 25 (R2 = .14, r = .38), indicating a higher correlation between spirituality and psychological well-being for participants who reported higher levels of community involvement. The correlation between spirituality and psychological well-being for participants who reported a moderate level of community involvement was slightly lower (R2 = .10, r = .32). For participants with lower levels of community involvement, the correlation between spirituality and psychological well-being was much lower (R2 = .01, r = .08). ….Low ----Moderate ____ High Low R2 = 0.006 Mod. R2 = 0.104 High R2 = 0.144 Figure 1. Plots of Interaction Effects of Psychological Well-Being, Spirituality, and Different Levels of Community Involvement. 26 An exploratory analysis was run based on the significant age differences found in the independent samples t-tests for community involvement and psychological wellbeing. A two-step hierarchical regression was conducted with psychological well-being as the dependent variable. Age and community involvement were entered in step one of the regression model. The interaction term of Age X Community involvement was entered in step two to analyze the moderating effect of age. The results in step one showed that age was a significant predictor of psychological well-being, F(2, 164) = 4.70, p < .05, and accounted for 5% of the variance (R2 = .05, Adjusted R2 = .04). Community involvement was not a significant predictor. In step two, the interaction term was statistically significant, F(3, 163) = 6.20, p < .01, and accounted for 10% of the variance of psychological well-being (R2 = .10, Adjusted R2 = .09). Table 5 contains a summary of the hierarchical regression analysis predicting psychological well-being. 27 Table 5 Summary of Hierarchical Regression Analysis for Age and Community Involvement Predicting Psychological Well-Being Step 1 Step 2 Variable B SE β B SE Constant 328.74 20.11 - 337.14 19.85 - Age 23.94 8.40 0.22** -1.81 11.97 -0.02 0.31 0.19 0.12 0.19 0.19 0.08 0.45 0.15 0.32*** Community AgeXCommunity β R2 = .05 R2 = .10 F(2, 164) = 4.70 F(3, 163) = 6.20 p < .05. p < .005. Note. N = 168; *p < .05, **p < .01, ***p < .005. Ages were dichotomized into “20 and younger” and “21 and older.” 28 Chapter 4 DISCUSSION Past and current research on psychological well-being has mainly focused on associations with mental and physical health or demographic factors such as education, employment, gender, and age. As mentioned in the literature review, study results have shown little consensus depending on the factors investigated and the specific aim of the studies. In addition, research of more intrinsic types of variables appears to be an underdeveloped area of investigation. The current study sought to contribute to this branch of the research by examining the relationship of spirituality and community involvement with psychological well-being. Utilizing responses from a sample of undergraduate psychology students, the first hypothesis predicted that a higher level of spirituality was a predictor of higher levels of psychological well-being. This hypothesis was supported by the data and is consistent with similar research with university students, middle aged, and older adults (Koenig (2010; Sreekumar, 2008; Yoon, 2006; Yoon & Lee, 2004; Koenig & Larson, 2001). This is not surprising as spirituality was shown to be a protective factor in the context of psychological and physical problems, and helps individuals cope with life difficulties, illnesses, and bereavement. From the research findings, it is clear that some of the benefits of spirituality may contribute to more positive feelings and psychological wellbeing. Professionals in the medical, psychological, and social services fields recognize the potential benefits for the elderly and integrate spirituality of clients in services they 29 provide whenever possible. Doing so has been shown to promote faster healing, increase life satisfaction, comfort, acceptance, and peace when the elderly population faces loss of loved ones, declining health, and productivity (Puchalski, 2011; Idler, 2008). The second hypothesis predicted that a higher level of community involvement was a predictor of psychological well-being. This hypothesis was not supported. The result is not consistent with Klar and Kasser’s (2009) study who found that community involvement among college students was associated with higher levels of psychological well-being. There are several possible explanations for the result of this study. The younger participants in this sample reported higher community involvement and lower psychological well-being. On the other hand, older participants reported lower community involvement and higher psychological well-being. These opposite age correlations could have masked the overall correlation between psychological well-being and community involvement. The result of the exploratory analyses examining the interaction of age and community involvement in the prediction of psychological wellbeing indicated that age suppressed the relationship between psychological well-being and community involvement. When age was controlled, the relationship between community involvement and psychological well-being became significant. The age group differences with community involvement could be due to many factors. School systems currently encourage community involvement. Some middle schools and high schools make community involvement mandatory, and students are required to complete a specific number of hours to fulfill graduation requirement. When students transition to college, they may simply continue to be involved as they are used to for some time, but 30 then gradually become less involved. Lower psychological well-being in younger college students may be explained by the transitions and adjustments to college life, which may be difficult for some. This is consistent with Iwasaki and Smale’s (1998) findings that psychological well-being levels decrease during life transitions or difficult times, and then eventually return back to normal levels after a period of adjustment. Another possible explanation for the result is the community involvement scale. The response scale for community involvement offered five options for respondents to choose from to indicate the level of community involvement in the past year. The response options may not have been sensitive enough to accurately represent participants’ levels of involvement. The choices were 1 (You never did this), 2 (You did this once or twice), 3 (You did this a few times), 4 (You did this a fair bit), and 5 (You did this a lot). For example, one student could have participated in one activity five times in the past year, and another could have participated in that same activity ten times in the past year. Both could have chosen the same response option (You did this few times), even though that is a considerable difference that could have affected results. Another example is that of two different participants who may have participated five times in the same activity. One may have chosen option, 3 (You did this few times), and the other may have chosen option 4 (You did this a fair bit) for the same frequency of involvement in that particular activity. Finding scales to assess community involvement was difficult, as most researchers develop and use their own scales for their studies. The scale used for this study was the most appropriate for this sample, but can be improved by modifying the scale anchors to provide specific ranges of frequencies for each activity. Despite the lack of significant 31 result for the second hypothesis, researchers advise retaining predictor variables even when they do not correlate with the outcome variable, as they can significantly improve the explained variance of the model by removing irrelevant predictive variance of spirituality (Pandey & Elliot, 2010). The third hypothesis predicted that when participants are more spiritual and are more active in their communities, then they would have higher levels of psychological well-being. This hypothesis was also supported. The findings suggested that community involvement on its own was not associated with and was not a predictor of psychological well-being. However, with the presence of spirituality, community involvement became significant for psychological well-being. This suggested that a relationship between community involvement and psychological well-being was dependent on the presence of spirituality. The result of this study also showed that community involvement moderated and strengthened the relationship between spirituality and community involvement. The relationship between spirituality and psychological well-being was strongest for those who had a higher level of community involvement. As levels of involvement decreased, the correlation between spirituality and psychological well-being also decreased, suggesting an interaction effect. Spirituality means different things for everybody, but it is more personal. For some, it is about private prayers. For others, it is about self-reflection or meditation. Most importantly, spirituality is a focus on the self, and people usually experience some benefits immediately. This might be one possible reason for the strong association to psychological well-being. Community involvement, however, is primarily about serving 32 or benefiting others. Individuals who volunteer may eventually benefit but only after some time. The combined benefits of community involvement and spirituality might possibly contribute more to psychological well-being than each intrinsic behavior individually. Another explanation for the result is that community involvement acted as a suppressor variable. It was not a strong predictor of psychological well-being, but its inclusion improved the predictive power of the model. In this case, it is possible that community involvement simply strengthened the relationship between spirituality and psychological well-being by partialling out or cleaning the invalid variances in the model and more specifically in spirituality (Pandey & Elliott, 2010). Since spirituality is closely related to religiosity, the spirituality measure might have tapped into aspects of religious involvement usually associated with religiosity (Tienen et al., 2011). As a suppressor variable, community involvement could possibly have strengthened the predictive nature of spirituality by removing that variance from it. This explanation of the result needs to be further investigated. The benefits of community involvement can be complex and different with each developmental stage. Research with youth showed that community involvement fosters identity and acts as a protective factor against many of the risk behaviors such as gang affiliation, substance abuse, and suicide (Froh, Kashdan, Yurkewicz, Fan, Allen & Glowacki, 2010; McMahon, Singh, Garner & Benhorin, 2004). Research with older adults, however, suggests that community involvement serves a different function in that it provides an increased level of satisfaction, solidarity, a sense of appreciation, and prevents isolation (Lee & Goh, 2008; Momtaz, Hamid, Ibrahim, 33 Yahaya & Chai, 2011, Yoon & Lee, 2010). It is possible that the benefits of community involvement may impact psychological well-being indirectly, or that the impact is only significant at different ages or developmental stages. It is also possible that community involvement can have more of an impact when associated with other behaviors such as spirituality. One way to conceptually explain a significant and meaningful interaction between spirituality and community involvement on psychological well-being is that spirituality is a focus on self, and community involvement is a focus on others. Focusing on self promotes self-reflection, autonomy, and self-acceptance. Focusing on others promotes growth, opportunities for healthy relationships, and gives purpose in life. The combined benefits of spirituality and community involvement may potentially contribute to autonomy, personal growth, self-acceptance, life purpose, mastery, and positive relatedness; the six aspects of human actualization which define psychological well-being (Ryff & Keyes, 1995). Finally, psychological well-being entails a holistic approach to determine what people need physically, psychologically and spiritually to live more fulfilling lives. This study is an example of such approach as it looks at people’s spiritual and humanistic relationships. Practical Implications The findings of this study provide more awareness and understanding of factors and behaviors that may promote psychological well-being. Spiritually is gaining more attention in the field of counseling as a tool for creating shifts in thoughts that might have 34 significant therapeutic outcomes (Johnston & Mayers, 2005; Koenig & Larson, 2001). Therapists can use clients’ spirituality in therapy to help them move past painful experiences toward forgiveness and acceptance, and eventually healing. In addition, community involvement, while it may not directly impact well-being, it has the potential to strengthen positive well-being in the context of spirituality. It may also help people by focusing their attention onto others while still gaining benefits such as a sense of fulfillment, and meaningful connection to others. Thus far, spirituality is one factor that seems to be consistently positively associated with higher levels of psychological well-being. In this study, community involvement significantly contributed to psychological well being in addition to spirituality. Many benefits of community involvement have been identified in the research literature. Professionals and providers working with children, teens, and older adults, may want to encourage and provide opportunities to facilitate involvement. One consideration for schools is that they may want to reconsider making community involvement mandatory. When people are required to do something, the task becomes extrinsically motivated and individuals may no longer benefit as much as if they chose to do the activity themselves. Social services program developers need to create opportunities for the elderly population to continue to be involved as this may help them stay connected, maintain a sense of fulfillment, and have a healthy and productive lifestyle. 35 Limitations and Future Directions There are several limitations to this study. The correlational design does not reflect causality and it may be the case, for example, that individuals who have stronger psychological well-being are more likely to practice spirituality and be active in their communities. In addition, the sample size limited the number of variables that could be utilized in fuller investigation of the primary constructs. The data were collected from a convenience sample of undergraduate students attending a university and therefore may have limited generalizability to the overall population. Also, age was categorized and this may have impacted results and especially the relationship between community involvement and psychological well-being. The dependent and independent variables were self-report measures assessing what could be perceived as socially desired behaviors and could have had an effect on accurate reporting and data collection. To investigate this possibility, future studies may want to include a social desirability measure. The unique results of this study limits confidence in their interpretation. Also, even though research literature has clearly identified and distinguished spirituality from religiosity, differentiating between the two might not be an easy task Replication with a broader sample of individuals and better control of covariates is important for generalization and confirmation of the results. Adding a component to assess religiosity might reveal some interesting findings, especially since community involvement is usually associated with religiosity. The measure of community involvement was another weakness as previously discussed. Finding an appropriate measure that assessed various 36 aspects of community involvement was a difficult task. Researchers should invest in creating valid measures, which will assess the various social, academic, family, and civic engagements effectively. Conclusion This study adds to our understanding of psychological well-being by investigating the more intrinsically-focused variables of spirituality and community involvement, which have received less attention in the literature. Awareness of what contributes to psychological well-being is important for every developmental stage. This and similar studies provide greater understanding and awareness about positive mental health. People can be more proactive with their health while possibly preventing negative outcomes. Investing in behaviors shown to positively impact mental health and psychological wellbeing is the kind of research that we need to focus on. More than ever, we need to invest in our mental health, so that we may continue to experience the benefits when we need it most, during our later developmental stages. 37 APPENDIX A Ryff’s Scales of Psychological Well-Being (SPWB) The following set of questions deals with how you feel about yourself and your life. Please remember that there are no right or wrong answers. Strongly Disagree Disagree Somewhat Disagree Slightly Agree Slightly Agree Somewhat Strongly Agree 1 2 3 4 5 6 1. ______Most people see me as loving and affectionate. 2. ______Sometimes I change the way I act or think to be more like those around me. 3. ______ In general, I feel I am in charge of the situation in which I live. 4. ______I am not interested in activities that will expand my horizons. 5. ______ I feel good when I think of what I’ve done in the past and what I hope to do in the future. 6. ______When I look at the story of my life, I am pleased with how things have turned out. 7. ______Maintaining close relationships has been difficult and frustrating for me. 8. ______I am not afraid to voice my opinions, even when they are in opposition to the opinions of most people. 9. ______The demands of everyday life often get me down. 10. _____In general, I feel that I continue to learn more about myself as time goes by. 11. _____I live life one day at a time and don’t really think about the future. 12. _____In general, I feel confident and positive about myself. 38 Ryff’s Scales of Psychological Well-Being (SPWB) Continued Strongly Disagree Disagree Somewhat Disagree Slightly Agree Slightly Agree Somewhat Strongly Agree 1 2 3 4 5 6 13. ______I often feel lonely because I have few close friends with whom to share my concerns. 14. ______My decisions are not usually influenced by what everyone else is doing. 15. ______I do not fit very well with the people and the community around me. 17. ______I tend to focus on the present, because the future nearly always brings me problems. 18. ______I feel like many of the people I know have gotten more out of life than I have. 19. ______I enjoy personal and mutual conversations with family members or friends. 20. ______I tend to worry about what other people think of me. 21. ______I am quite good at managing the many responsibilities of my daily life. 22. ______I don’t want to try new ways of doing things - my life is fine the way it is. 23. ______I have a sense of direction and purpose in life. 24. ______Given the opportunity, there are many things about myself that I would change. 25. ______It is important to me to be a good listener when close friends talk to me about their problems. 26. ______Being happy with myself is more important to me than having others approve of me. 39 Ryff’s Scales of Psychological Well-Being (SPWB) Continued Strongly Disagree Disagree Somewhat Disagree Slightly Agree Slightly Agree Somewhat Strongly Agree 1 2 3 4 5 6 27. ______I often feel overwhelmed by my responsibilities. 28. ______I think it is important to have new experiences that challenge how you think about yourself and the world. 29. ______My daily activities often seem trivial and unimportant to me. 30. ______I like most aspects of my personality. 31. ______I don’t have many people who want to listen when I need to talk. 32. ______I tend to be influenced by people with strong opinions. 33. ______If I were unhappy with my living situation, I would take effective steps to change it. 34. ______When I think about it, I haven’t really improved much as a person over the years. 35. ______I don’t have a good sense of what it is I’m trying to accomplish in life. 36. ______I made some mistakes in the past, but I feel that all in all everything has worked out for the best. 37. ______I feel like I get a lot out of my friendships. 38. ______People rarely talk to me into doing things I don’t want to do. 39. ______I generally do a good job of taking care of my personal finances and affairs. 40. ______In my view, people of every age are able to continue growing and developing. 40 Ryff’s Scales of Psychological Well-Being (SPWB) Continued Strongly Disagree Disagree Somewhat Disagree Slightly Agree Slightly Agree Somewhat Strongly Agree 1 2 3 4 5 6 41. ______I used to set goals for myself, but that now seems like a waste of time. 42. ______In many ways, I feel disappointed about my achievements in life. 43. ______It seems to me that most other people have more friends than I do. 44. ______It is more important to me to “fit in” with others than to stand alone on my principles. 45. ______I find it stressful that I can’t keep up with all of the things I have to do each day. 46. ______With time, I have gained a lot of insight about life that has made me a stronger, more capable person. 47. ______I enjoy making plans for the future and working to make them a reality. 48. ______For the most part, I am proud of who I am and the life I lead. 49. ______People would describe me as a giving person, willing to share my time with others. 50. ______I have confidence in my opinions, even if they are contrary to the general consensus. 51. ______I am good at juggling my time so that I can fit everything in that needs to be done. 52. ______I have a sense that I have developed a lot as a person over time. 53. ______I am an active person in carrying out the plans I set for myself. 54. ______I envy many people for the lives they lead. 55. ______I have not experienced many warm and trusting relationships with others. 41 Ryff’s Scales of Psychological Well-Being (SPWB) Continued Strongly Disagree Disagree Somewhat Disagree Slightly Agree Slightly Agree Somewhat Strongly Agree 1 2 3 4 5 6 56. ______It’s difficult for me to voice my own opinions on controversial matters. 57. ______My daily life is busy, but I derive a sense of satisfaction from keeping up with everything. 58. ______I do not enjoy being in new situations that require me to change my old familiar ways of doing things. 59. ______Some people wander aimlessly through life, but I am not one of them. 60. ______My attitude about myself is probably not as positive as most people feel about themselves. 61. ______ I often feel as if I’m on the outside looking in when it comes to friendships. 62. ______ I often change my mind about decisions if my friends or family disagree. 63. ______ I get frustrated when trying to plan my daily activities because I never accomplish the things I set out to do. 64. ______For me, life has been a continuous process of learning, changing, and growth. 65. ______I sometimes feel as if I’ve done all there is to do in life. 66. ______Many days I wake up feeling discouraged about how I have lived my life. 67. ______I know that I can trust my friends, and they know they can trust me. 68. ______I am not the kind of person who gives in to social pressures to think or act in certain ways. 69. ______My efforts to find the kinds of activities and relationships that I need have been quite successful. 70. ______I enjoy seeing how my views have changed and matured over the years. 42 Ryff’s Scales of Psychological Well-Being (SPWB) Continued Strongly Disagree Disagree Somewhat Disagree Slightly Agree Slightly Agree Somewhat Strongly Agree 1 2 3 4 5 6 71. ______ My aims in life have been more a source of satisfaction than frustration to me. 72. ______The past had its ups and downs, but in general, I wouldn’t want to change it. 73. ______I find it difficult to really open up when I talk with others. 74. ______I am concerned about how other people evaluate the choices I have made in my life. 75. ______I have difficulty arranging my life in a way that is satisfying to me. 76. ______I gave up trying to make big improvements or changes in my life a long time ago. 77. ______I find it satisfying to think about what I have accomplished in life. 78. ______When I compare myself to friends and acquaintances, it makes me feel good about who I am. 79. ______My friends and I sympathize with each other’s problems. 80. ______I judge myself by what I think is important, not by the values of what others think is important. 81. ______I have been able to build a home and a lifestyle for myself that is much to my liking. 82. ______There is truth to the saying that you can’t teach an old dog new tricks. 83. ______In the final analysis, I’m not so sure that my life adds up to much. 84. ______Everyone has their weaknesses, but I seem to have more than my share. 43 APPENDIX B The Daily Spiritual Experience Scale (DSES) The list that follows includes items you may or may not experience. Please consider how often you directly have this experience, and try to disregard whether you feel you should or should not have these experiences. A number of items use the word ‘God.’ If this word is not a comfortable one for you, pleases substitute another word that calls to mind the divine or holy for you. 1 Many times a day 2 Every day 3 Most days 4 Some days 5 Once in a while 6 Never 1. _____I feel God’s presence. 2. _____I experience a connection to all of life. 3. _____During worship, or at other times when connecting with God, I feel joy lifts me out of my daily concerns. 4. _____I find strength in my religion or spirituality. 5. _____I find comfort in my religion or spirituality. 6. _____I feel deep inner peace or harmony. 7. _____I ask for God’s help in the midst of daily activities. 8. _____I feel guided by God in the midst of daily activities. 9. _____I feel God’s love for me, directly. 10. _____I feel God’s love for me, through others. 11. _____I am spiritually touched by the beauty of creation. 12. _____I feel thankful for my blessings. 44 The Daily Spiritual Experience Scale (DSES) Continued 1 Many times a day 2 Every day 3 Most days 4 Some days 5 Once in a while 6 Never 13. _____I feel a selfless caring for others. 14. _____I accept others even when they do things I think are wrong. 15. _____I desire to be closer to God or in union with the divine. 1 Not at all 2 Somewhat close 3 Very close 16. _____In general, how close do you feel to God? 4 As close as possible 45 APPENDIX C The Youth Inventory of Involvement (YII) For each of these activities, please use the following scale to indicate whether, in the last year, 1 You never did this 1. 2. 2 You did this once or twice 3 You did this a few times Visited or helped out people who were sick. Took care of other families’ children (on an unpaid basis). 3. Participated in a church-connected group. 4. Participated in or helped a charity organization. 5. 6. 7. 8. 9. Participated in an ethnic club or organization. Participated in a political party, club or organization. Participated in a social or cultural group or organization (e.g., a choir). Participated in a school academic club or team. Participated in a sports team or club. 10. Led or helped out with a children's group or club. 4 You did this a fair bit 5 You did this a lot 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 46 The Youth Inventory of Involvement (YII) Continued 1 You never did this 2 You did this once or twice 3 You did this a few times 11. Helped with a fund-raising project. 12. Helped organize neighborhood or community events (e.g., carnivals, hot dog days, potluck dinners, etc.). 13. 14. 15. 16. 17. Helped prepare and make verbal and written presentations to organizations, agencies, conferences, or politicians. Did things to help improve your neighborhood (e.g., helped clean neighborhood). Gave help (e.g., money, food, clothing, rides) to friends or classmates who needed it. Served as a member of an organizing committee or board for a school club or organization. Wrote a letter to a school or community newspaper or publication. 18 Signed a petition. 19. Attended a demonstration. 20 Collected signatures for a petition drive. 4 You did this a fair bit 5 You did this a lot 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 47 The Youth Inventory of Involvement (YII) Continued 1 You never did this 21. 22. 23. 24. 25. 2 You did this once or twice 3 You did this a few times Contacted a public official by phone or mail to tell him/her how you felt about a particular issue. Joined in a protest march, meeting or demonstration. Got information about community activities from a local community information centre. Volunteered at a school event or function. Helped people who were new to your country. 26. Gave money to a cause. 27. Worked on a political campaign. 28. Ran for a position in student government. 29. 30. Participated in a discussion about a social or political issue. Volunteered with a community service organization. 4 You did this a fair bit 5 You did this a lot 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 1 2 3 4 5 48 APPENDIX D Demographic Questionnaire Gender o Male o Other gender identification o Female o Prefer not to state Age o 20 or less o 41-50 o 21-30 o 50 or more o 31-40 Education o Freshmen o Senior o Sophomore o Other o Junior _________________________ Employment Status o Full-time (30 hours or more per week) o Part time (30 hours or less per week) o Not currently employed Racial/Ethnic Background o American Indian/Alaska Native o Middle Eastern or North African o Black/African American o White/ Caucasian/ White o Hispanic/Latino o Asian/South Asian European o Other _________________ o Native Hawaiian/Pacific Islander Spiritual or Religious Affiliation _____________________________________ 49 REFERENCES Bradburn, N. (1969). The Structure of Psychological Well-being. 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