National Extension Risk Management Education Conference April 17, 2007 -- Phoenix National Extension Risk Management Education Conference April 17, 2007 -- Phoenix Education to Help Manage Old and New Risks of Heat Stress on CA & AZ Farms Howard Rosenberg University of California, Berkeley Trent Teegerstrom University of Arizona, Tucson Heat for fun Heat as a Problem Excess Heat Can Harm • Heat stress: An accumulation of heat in the body that raises core temperature and threatens normal functioning. • Heat illness: A breakdown of normal physical or mental functioning that is caused by heat stress directly or by the body’s response to it. Heat "illnesses" • • • • • • Heat stroke Heat exhaustion Heat syncope (fainting) Heat cramps Heat rash, other skin ailments Subtle impairment - physical & mental Heat Illnesses / First Aid Heat rash Regarded as least severe of heat illnesses, occurs when sweat clogs pores. Though heat rash usually causes only temporary discomfort, it can develop into an infection. Cleanse the affected area thoroughly and dry completely. Calamine or other soothing lotion may help relieve the discomfort. Heat syncope Most likely to affect people who are not acclimatized to working in hot environments. Syncope generally is the sudden loss of consciousness due to lack of sufficient blood and oxygen to the brain. Heat stress can cause it by "diverting" blood to the lower body or extremities at the expense of the brain. Rest in shade, drink plenty of water or electrolyte fluids. Heat cramps Often extremely uncomfortable and can be completely disabling. Heat cramps typically occur during or after hard work and are caused by electrolyte deficiencies that result from extended periods of intense sweating. Symptoms include painful spasms of leg, arm or abdominal muscles, heavy sweating, and thirst. Rest, drink plenty of water or electrolyte fluids. More Heat Illnesses / First Aid Heat exhaustion Also occurs during work but results from dehydration, lack of acclimatization, reduction of blood in circulation, strain on circulatory system, and reduced flow of blood to the brain. Symptoms of heat exhaustion include fatigue, headache, dizziness, muscle weakness, nausea, chills, tingling of hands or feet, confusion, loss of coordination, fainting and collapse. Rest in the shade or cool place. Drink plenty of water (preferred) or electrolyte fluids. Heat stroke Can occur suddenly if heat exhaustion is not treated, and it can be fatal. At this extreme state of heat stress, the body typically has a core temperature exceeding 104 degrees F and can no longer cool itself. A person suffering heat stroke needs immediate attention and should be taken to a medical facility as soon as possible. A medical emergency! Brain damage and death are possible. Douse the body continuously with a cool liquid and summon medical aid immediately. More Hazards from Heat Besides causing illness, heat stress raises risk of accidents and poor performance. • • • • • • • • • Physical discomfort Weakness or cramping Sweaty, slippery hands Blurry vision, fogged glasses Slower mental and physical reactions Diverted attention, loss of concentration Lapses in judgment Irritability and anger Dizziness, confusion, nausea, fainting Translating into Business Cost$ • • • • • • poor quality work and decisions damage to product and equipment operational disruptions 1st aid and medical treatment replacement of disabled workers increased WC insurance New Rules Gore movie and Fresbee news headline The rest of this hour . . . 1. Heat stress physiology 101 2. The new CA regulation 3. RME project in California 4. RME project in Arizona 5. Lessons and unknowns The rest of this hour . . . 1. Heat stress physiology 101 2. The new CA regulation 3. RME project in California 4. RME project in Arizona 5. Lessons and unknowns Physiology of Heat Stress - 1 During both rest and activity, the human body tries to maintain an internal temperature of 98.6 F. Where does the heat that stresses us come from? Avg Daily High Temps in CA & AZ May Jun Jul Aug Sep Oct Cloverdale 77.5 84.9 90.7 90.0 86.2 77.9 Modesto 81.5 88.9 94.1 92.3 87.4 78.3 Watsonville 66.2 67.8 70.2 71.2 73.2 71.8 Yuma 94.2 103.3 106.6 105.3 100.5 90.3 Phoenix 93.6 103.5 105.9 103.7 98.3 88.1 Bakersfield 84.6 92.3 98.4 96.4 90.0 80.6 El Centro 94.1 104.0 108.0 106.2 101.3 90.0 A Very Hot Day? Activities Generate Heat activity kcal/hour Resting 60-90 Standing 90-120 Driving 120-180 Factory work 210-400 Walking, flat surface 300-400 Construction tasks 300-600 Swimming 300-880 Regulation of Body Temperature • Thermal "challenges" Cold Heat • Responses and coping adjustments Behavioral Autonomic (no thinking) Physiology of Heat Stress - 2 • Activity and outside heat sources raise the body’s core temperature. • Heated blood is pumped to outer layers of body, from which it radiates and conducts to the environment, if cooler. • If heat has to be shed faster, glands produce more sweat that carries it through pores to skin surface, from which it evaporates to accelerate cooling. Physiology of Heat Stress - 3 • The longer a body sweats, the less blood there is to carry excess heat to skin or oxygen and nutrients to muscles. • After 3 hours, a dehydrated worker may experience: - Headaches Muscle fatigue Loss of strength Loss of accuracy and dexterity Heat cramps Reduced alertness Nausea Heat Stress Effects if Fluid not Replaced Level Cum. fluid loss % Body wt. Time till* Symptoms and effects Minor dehydration 1.5 lb. (.75 L) 1% 1 hr. Generally not perceived. Incipient stress 3.0 lb. (1.5 L) 2% 2 hrs. Begin thirsty, hot, minor discomfort. Moderate stress 4.0 lb. (2.25 L) 3% 3 hrs. Loss of energy, muscle endurance. High stress 6-9 lb. (3-4 L) 4-6% 4-5 hrs. Impaired coordination, endurance. Low energy, strength. Fatigue, cramps. Very high (exhaustion) 9-12 lb. (4-5.5 L) 6-8% 6-7 hrs. Headache, dizziness, nausea, Serious fatigue. Emergency (stroke) 11+ lb. (5+ L) 7+% 7+ hrs. High temperature. Confusion. Loss of consciousness. * based on a 150 lb. male doing moderately active work in hot weather and not replacing fluids Environmental and personal factors affect the rates at which bodies gain and lose heat. General Recap: Physiological Response to Heat • • • • • • • • Work activity produces heat “Core” body temperature rises Heart rate speeds up and veins dilate Blood flow carrying heat to skin increases Sweat glands activate and draw water Body loses water and salts Bloodstream volume and service decrease Functions decline and heat illness may present Recommended Self-care • • • • • • • • Learn about recognition, treatment, physiology Monitor environment and assess own risk Work easier until "acclimatized" Try to do heavier jobs in cooler hours Work in shade if possible; avoid full sun Wear lightweight clothing and protective gear Take rest periods or reduce pace Drink sufficiently and timely to replace lost fluids How Much? Fluid Replenishment Guidelines U.S. Army, NIOSH & other research: • 25 oz./hr. during moderate work at 82-90 deg. • 33 oz./hr. during heavy work at 90+ deg. • Don’t wait for thirst • Rest every hour, a lot • Drinks small amounts frequently (drip, not flood) Recommended Management • • • • • • • • • • Monitor environment and provide alerts Evaluate and modify work assignments Allow a few days for acclimatization of new hires Schedule heavier jobs for cooler hours Adjust rest period frequency and length Provide shaded work and/or rest stations if possible Control cab climate for machine operators Consider cooling garments or devices Educate about recognition, treatment, physiology Encourage frequent fluid consumption Field Observations • • • • • • • Water generally available State of the art is "igloo" Infrequent visits to it Large quantities drunk each visit Much less consumption than advisable Hypo-hydration likely Less access taken while on piece-rate Why not replenish enough? • "Costs" to access the water Physical effort Earnings opportunity Supervisor approval Co-worker respect • Impetus to drink Thirst-driven Some fears, concerns about real effect Understanding of need and function So what more can managers do? • Reduce various costs of access • Support through foremen and culture • Strive to educate. Help workers understand the physiology and recognize symptoms The rest of this hour . . . 1. Heat stress physiology 101 2. The new CA regulation 3. RME project in California 4. RME project in Arizona 5. Lessons and unknowns Other Pertinent Law • • • • • The "general duty" under OSHA §3203. Injury & Illness Prevention Program §3439. First Aid §3457. Field Sanitation ALRA -- "protected concerted activity" Milestones toward §3395 • • • • • 1984: petition from L.A. librarians union & others 1990: petition from sister of Rosa Elvia Durazo 2000: Cal/OSHA advisory committee formed 2004-05: heat-related fatalities, other cases Feb. 2005 - AB 805 introduced in CA Legislature • Aug. 12, 2005 - OSHSB adopts emergency rule • June 15, 2006 - OSHSB adopts permanent standard “We only hear about it when it becomes a tragedy” • • • • • • • Edwardo Jimenez Chavez, 60 -- July 2002 Jose Asuncion Valdivia, 53 -- July 2004 Salud Zamudio Rodriguez, 42 -- July 2005 Ramon Hernandez -- July 2005 Augustine Gudino, 40 -- July 2005 Constantino Cruz Hernandez, 24 -- July 2005 . . . additional serious cases in 2005 . . . Cal OSHSB - June 15, 2006 The New Regulation • Sec. 3395 - "Heat Illness Prevention" • in CCR Title 8: Ch. 4, Subchapt. 7, Article 10 • Authority: CA Labor Code, Section 142.3 • Emergency standard: Aug. 2005 - Jul. 2006 • Permanent standard effective July 27, 2006 Basic Requirements 1. Provide 1 quart of water per person-hour 2. Provide access to shaded rest area, 5+ min. 3. Provide training - all employees - supervisory employees 4. Document compliance and response plans applicable to all outdoor workplaces, all the time Training Topics for Workers • • • • • • • • • Environmental and personal "risk factors" Importance of frequent water consumption Importance of acclimatization Common signs and symptoms of heat illness Importance of immediately reporting signs to employer Employer’s procedures for responding to symptoms Emergency contact & transportation procedures How employer will assure good directions in emergency Other procedures for complying with this standard The rest of this hour . . . 1. Heat stress physiology 101 2. The new CA regulation 3. RME project in California 4. RME project in Arizona 5. Lessons and unknowns Envisioned Outcomes • • • • • More and better education for field workers Reduced "costs" of access to drinking water Increased water consumption to replenish Decreased workplace injuries & illnesses Less personal hurt and lower business costs Project Design Considerations • • • • • Generally poor understanding of the risk Manager and worker acts needed to reduce risk Managers best target for direct education Support "cascading" to supervisors and workers Partnerships for audience access and leverage Primary Target Audience • Farm labor contractors in CA 1,200 licensees 9,600 first-line supervisors 300,000 - 400,000 production workers perform ~35% of all ag production work in CA • 600 in FLCEI continuing education Project Activity • • • • • FLCEI classes: 11 English, 10 Spanish, 871 pts Other seminars, workshops: 9 (+), 534 pts (+) Coaching and technical support for educators Handouts, slide sets, web pages Articles, print & broadcast releases (36 items) Seminar Co-sponsors • • • • • • • • Agricultural Safety Resource Alliance AgSafe Coalition California Floral Council California League of Food Processors Farm Employers Labor Service Western Ctr. for Ag Safety & Health Center for Agricultural Business, CSU Fresno Californa Farm Labor Contractors Alliance Collaborating Educator Orgs • • • • • • • • • • • • State Comp. Ins. Fund Specialized Safety Training PAULA Insurance CA Dept. Forestry & Fire CV Occup. Medical Group Cal/OSHA Western Growers Proteus, Inc. Sigerist Consulting Molina & Associates Barsamian Saqui & Moody Beringer Blass Estates • • • • • • • • • • • • • Stanford University Cal Poly, SLO Pac. Northwest Ag S&H U. of Florida CE USI Northern CA UC Cooperative Extensn. UC Spanish Media Prog. UC Ag Ergonomics Ctr. UC Labor Occup. Hlth. UCSF Med. Ctr. Western Ctr. for Ag H&S Cal Policy Resch Ctr. Cal-Mex. Health Initiative Practical Adjustments 1. Drinking Water Before . . . . After . . . . A personal "hydration system" Before . . . . After . . . . Before . . . . After . . . . 2. Shade for Recovery Other Cooling Devices RTX Technology 3. Training & Education Training Aids & References • • • • • Key points handout UC-CFBF card Cal/OSHA card WG card FLCA card • • • • • FELS video Proteus flip-charts LOHP tailgate guide Cal/OSHA er guide online refs @ apmp to request a supply of cards for your employees: heatstress@cfbf.com or 800-698-3276 More References http://apmp.berkeley.edu/ The rest of this hour . . . 1. Heat stress physiology 101 2. The new CA regulation 3. RME project in California 4. RME project in Arizona 5. Lessons and unknowns Envisioned Outcomes • More workplace training on heat physiology by the Companies • Reduced "costs" of access to drinking water • Increased water consumption to replenish • Decreased workplace injuries & illnesses • Decreased business costs Primary Target Audience • Farm labor contractors in AZ • Nursery and Landscaping Industries • University Experiment Station Workers • Agri-tourism Industry Project Activity • Two Southwest Issues in Agricultural Labor Workshops in Phoenix and Yuma (2002 and 2003) • Heat Stress Education in Seminars, Workshops and Conferences • Articles in National and Regional Trade Journals • Handouts and Webpages • Educational Bookmarks Workshops and Conferences Bookmarks and Posters (2000 copies distributed throughout Arizona and Nevada) Website http://cals.arizona.edu/extension/riskmanagement/index.html AZ Summary The rest of this hour . . . 1. Heat stress physiology 101 2. The new CA regulation 3. RME project in California 4. RME project in Arizona 5. Lessons and unknowns Keys to Effectiveness • • • • • • • • • • existence of risk with widespread exposure susceptibility to effective treatment through education applicable science that had been largely overlooked investment in understanding science and settings partnerships within CA infrastructure flexibility to take advantage of emergent opportunities sharing ideas, time, materials, and credit with others multiple channels to deliver and reinforce key points cases showing dramatic evidence of the problem regulatory action that heightened receptivity Unknowns & Unpredictables • baseline knowledge about heat stress • heat-related deaths as a labor rallying focus • adoption of a new workplace regulation ------------------------------------- • • • • interpretation and enforcement by Cal/OSHA adjustments in the regulation a standard for indoor work? ultimate impacts on health, safety, production and indirect costs ??? • coming your way? Recap • • • • • • • • Heat stress is common in agricultural work Puts people and business operations at risk Exercise physiology offers guidance Principles can be much better applied New law requires employers to take steps Emphasis is on water, rest/shade, and education Important choices to make within the legal bounds Education helps The End . . . extras follow . . .