Cognitive Behavioral Psychodramatic Group Therapy Group-Cognitive Psychotherapy - Psychodrama This model focuses on identifying upsetting situations, automatic negative thoughts, triggered moods, writing balanced thoughts to counter negative automatic thoughts, and recognizing distortions in thinking and interpretations of difficult situations. The psychodramatic procedures of role-playing, role-reversal, and mirroring facilitate the process by examining various conflicting situations individuals experience within the context of a group to better understand the nature of negative thoughts triggered by situations and their effects on moods. The cognitive-psychodramatic group environment provides a supportive climate to practice new thinking and behaviors. Utilizing the action techniques of role playing, role reversal, doubling, mirroring, future projection, soliloquy, interview in role reversal, social network concept & surplus reality. Cognitive Triad Psychodramatic Triad Moods Warm-up Thoughts Action Behaviors Closure/sharing Action - Psychodramatic Techniques Role-Playing Auxiliary Ego Role-Reversal Doubling Self Presentation Mirror Technique Soliloquy Concretizing & Maximizing Aside/Automatic Thought Future Projection Empty Chair Surplus Reality Interview in Role-Reversal Basic Action Techniques Auxiliary ego- functions as extensions of the protagonist portraying actual or imagined roles. A group member(s) who assume the role(s) of significant others. Contained double - (auxiliary ego) expresses thoughts, feelings, & ideas that are felt but not expressed. Cognitive double - (auxiliary ego) expresses the positive thoughts, & feelings that are thought but not expressed Presentation of self – talking about ‘self’ to group members, i.e.– what brought you to the group? Role-playing – temporarily stepping out of one’s own present role to assume the role of another or of oneself at another time. Soliloquy - (unscripted * spontaneous) - expression of free-floating thoughts, ideas and feelings as one physically moves in the group environment. It clarifies feelings, thoughts and relieves emotional blocking of content. Aside/Automatic Thought - Expressing (immediate) thoughts / feelings when a change of mood is visible/felt. Role reversal - provides a concrete way of actualizing the metaphorical process of ‘putting yourself in the shoes or situation of the other’. Empty-chair - or auxiliary chair technique represents thoughts feelings and ideas of a significant other whom is addressed as in the present. Mirror technique - protagonist steps out of the scene to observe group member(s) reflect/mirror his behavior, thoughts, feelings. One is able to see how he appears to others as reflected in the mirror portrayed by group members. Minimize – Maximize - the principal of exaggerating, increasing, or maximizing the emotional content of a communication or attitude. (Thoughts/feelings/behavior) - Future Projection – allowing the protagonist the freedom to predict and deal with an event or situation in the future. Data allows one to feel free to express what one would like to have happen. Clarifies goals & objectives in the situation. Surplus Reality – placing self in ‘an unreal setting’ to gather information on thoughts – feelings & behavior that has placed the protagonist in a freeze mode. Usually frees the protagonist to express (by taking away the boundaries) ones thoughts and feelings. Interview In Role-Reversal – Assuming the role of the other for the specific purpose of collecting data for that role as well as collecting critical background information. It determines whether the person is able to reverse roles with the conflictual other. Cognitive-Behavioral-Psychodramatic Group Therapy Systematic method of collaborative group therapy. Deep action method challenging dysfunctional belief system. Oriented towards in depth personal exploration, catharsis, insight, problem solving, and behavior change. Encourages expression of deep feelings & beliefs. Oriented towards revisiting the past, or freeing persons from effects of previous traumatic situations, and adjusting to present/future. Usually the origin of many maladaptive schemas. Oriented towards personality, relationships & maladaptive beliefs. Deals with effect of past on present behavior. Deals with intra-psychic as well as interpersonal conflicts. Ones belief system is challenged & re-organized. Deals directly with personal life history and private (secret beliefs) problems. Very direct & collaborative method. Is exposing, has built in ways of dealing with exposure. Tests reactions/behavior to new situations Group (talk) Therapy Generalized approach to assist others in groups More superficial – generalized – can focus on specific disorders Not oriented towards deep catharsis, or expression of deep emotions. Not a problem solving method. Oriented towards future situations, and rehearsal of specific behavioral responses or approaches to anticipated situations. Ordinarily not directed toward past. Oriented towards specific behavioral problems. Concentrates on social skills, behavioral medication, and training for social interaction (social phobia) Usually concentrates on interpersonal interactive situations and not intrapsychic. Usually focuses on aspects of the individual’s social roles. More indirect. May be less exposing. Usually does not test during life of group