Healthy Eating
on Campus…
…In the Dining Hall
Just4U is a program used
on campus to flag foods by
categories, such as low fat,
low sodium, vegetarian,
calorie counts, and
methods of preparation.
…In Your Fridge
String Cheese
Yogurt and
natural smoothies
Baby Carrots
Hummus
Water
Skim Milk
…In Your Cabinet
Canned fruit
Granola bars
Popcorn
Fresh fruit
Low sodium soup
Peanut butter
Nuts and seeds
Oatmeal
Pita bread
Animal crackers
Did you know???
Students can receive free nutrition
counseling at
Student Health Services 328-6841
Or
Campus Dining
diningnutrition@ecu.edu
For nutrition programs, contact
Campus Wellness at 328-5171