Taking Control of Cognitive Aging: Psychosocial and Behavioral Factors Margie E. Lachman Psychology Department Brandeis University Cognitive Aging Summit Washington, D.C. October 10-12, 2007 Collaborators and Support Christina Röcke, Christopher Rosnick, Eileen Kranz, Kymberlee O’Brien, Kelly Cotter, Chandra Murphy, Pat Tun Lifespan Developmental Psychology Lab John D. and Catherine T. MacArthur Foundation (MIDUS I) NIA AG17920 NIA PO1 AG20166 (MIDUS II) Overview ! Variation in cognition by age and education (MIDUS II data) ! Beliefs matter- Sense of control ! Psychosocial and behavioral moderators " Anxiety " Cognitive Activity ! Conclusions and future directions Lower Performance on Multiple Cognitive Tests (BTACT) with Age: MIDUS II National Sample (N=4705) 0.6 Backward Counting Word List Delayed Category Fluency Word List Immediate Number Series Digits Backwards 0.5 Mean Z-Score 0.4 0.3 0.2 0.1 0.0 -0.1 -0.2 -0.3 -0.4 -0.5 -0.6 -0.7 -0.8 32-44 45-54 55-64 65-74 Age Group 75-84 Variability within Age and Education for MIDUS II Cognitive Mechanics Composite Measure No College Degree BA Degree or higher Age Group Reaction Time Increases Across Age Groups and Task ComplexityMIDUS II Stop and Go Switch Task 1.6 Slower 1.5 Latency (s) 1.4 1.3 1.2 Increasing task complexity 1.1 1.0 0.9 0.8 Faster 0.7 32-44 45-54 55-64 65-74 75-85 Age Group Variability in Reaction Time Within Age and Education for MIDUS II Switch Task No College Degree Age Group BA Degree or higher Moderators of Age and Education Differences in Cognition !Identify modifiable factors " Attenuate age differences " Reduce education disparities Guiding Conceptual Model: Biopsychosocial Pathways to Healthy Cognitive Aging Biological Factors SocioDemographic Factors • Age • Education Challenges & Stress Social Factors Psychological Factors • Control Beliefs •Anxiety Behaviors • Healthrelated •Cognitive Cognitive Functioning •Memory •Executive function •Speed of processing Expectancies about Aging and Beliefs about Control Make a Difference ! Beliefs, misconceptions, and stereotypes about aging matter for performance outcomes (e.g.,Levy, 2003) ! A low sense of control is a risk factor for poor aging-related outcomes (Caplan & Schooler, 2003; Krause, 2007; Lachman, 2006; Mirowsky, 1995; Rowe and Kahn, 1998) Control Beliefs: Percent Reporting “A Lot of Control” Varies by Domain 100% 80% 74% 62% 60% 50% 47% 45% Health Thinking as quickly as you used to Memory 40% 20% 0% Life in general, at present Appearance From MIDUS II National and Boston-Area Samples Correlations by Age: Higher Control Beliefs Associated with More Frequent Cognitive and Physical Activity 0.25 Correlation 0.20 0.20** 0.21** 0.16** 0.15 0.14** 0.08* 0.10 0.10** Young Middle Old 0.05 0.00 Cognitive Activity Exercise *p<.01 **p<.001 Correlations by Age: Higher Control Beliefs Associated with More Strategy Use and Better Recall .52* 0.5 .37* Correlations 0.4 .36* Middle .27* 0.3 Old .21 0.2 0.1 0 -.05 -0.1 -.05 Strategy Use Lachman (2006) Young Recall Anxiety Moderates Age Differences in Recall: High Anxiety has a Damaging Effect on Recall for Older Adults Low Anxiety Average High Anxiety 27 Recall 25 23 21 19 Young Andreoletti et al. (2006) Middle Age Group Old Cognitive Activity Moderates Education Effects on Switch Reaction Time: Cognitive Activity has Compensatory Effect for Low Education Latency (seconds) Slower 1.12 Faster Low Cognitive Activity Medium Cognitive Activity 1.1 High Cognitive Activity 1.08 1.06 1.04 1.02 Low Education Medium Education High Education Where do we go from here? ! Inspired by American Cancer Society message… Take Control of Your Health (American Cancer Society) Studies show that at least two-thirds of cancer deaths can be prevented by: ! Not using tobacco products ! Maintaining a health weight ! Getting plenty of physical activity ! Eating healthy foods ! Avoiding the midday sun and protecting skin from the sun Treatment is most successful when cancer is detected early. Can we apply this approach to cognitive aging? What would our version look like? ! What are the likely recommendations based on current state of research? ! What further research is needed for us to be able to say?: Studies show that cognitive declines can be reduced, delayed, or prevented by: Take Control of Your Cognitive Aging? Studies show that cognitive declines can be reduced, delayed, or prevented by: ! ! ! ! ! Getting a good education Reducing stress and anxiety Trying new and challenging activities Adopting a healthy lifestyle (e.g.exercise) Staying socially engaged The effects are most beneficial when started early in adulthood Conclusions and Future Directions ! Clarify directionality- experimental and longitudinal designs ! Apply new methods for study of change ! Integrate lab and survey techniques ! Increase sample diversity ! Focus on midlife and earlier adulthood ! Multimodal interventions-examine mechanisms End of Ten Minute Presentation Extra Slides for Notebook Self-Regulatory Processes and Aging Aging-related Outcomes/Performance Self-Efficacy Contingency Mastery Constraints Attributions Stereotypes Control Beliefs Background Factors: Education Gender Health Age Mediators: Behavioral, Motivational, Affective, Physiological Lachman, 2006 Cognition Memory Strength Fitness Disability Well-being Effort/Activity Strategy Use Social Support Stress Reactivity Anxiety Exercise MIDUS Study ! MIDMAC- MacArthur Foundation Research Network on Successful Midlife Development Midlife in the U.S. (MIDUS I)- 1995-96 ! National Institute on Aging- Integrative Pathways to Health and Illness (MIDUS II), Program Project based at University of Wisconsin- 2004-06 Time 1: Ages- 24-75 (N=7020) Time 2: Ages- 34-85 (N=4942) MIDUS II Telephone Cognitive Battery (BTACT) Lachman & Tun, in press Task Theoretical Construct(s) Word List Recall (immediate and delayed) Episodic verbal memory Backward Digit Span Working memory span Test Used Free recall of a list of 15 words drawn from the Rey Auditory-Verbal Learning Test (Rey, 1964; Lezak, 1995) Highest span achieved in repeating strings of digits backwards (Wechsler, 1997) Category Fluency Verbal fluency: Executive function, semantic memory retrieval Number of animal names produced in one minute Number Series Inductive reasoning Complete the pattern in a series of 5 numbers with a final number (eg. 2, 4, 6, 8, 10… 12). Five problems include 3 types of patterns. (after Borkowski, Benton & Spreen, 1967; see also Tombaugh, Kozak, & Rees, 1999) (After Schaie, 1996; Salthouse & Prill, 1987) Backward Counting Processing speed Maximum number of items produced counting backwards from 100 in 30 seconds (after AHEAD study: Herzog & Wallace, 1997) Attention-Switching (Stop and Go Task) Reaction time, attention, task-switching, inhibition Speeded two-choice response, either: 1.blocked (in baseline), or 2.alternating tasks (task-switching) (after Cepeda, Kramer, & Gonzalez de Sather, 2001) MIDUS II Stop & Go Switch Task: Reaction Time and Switching by Telephone CONGRUENT CONDITION: “NORMAL” Latency (seconds) Latency (seconds) “GREEN” Experimenter “RED” Lachman & Tun, in press INCONGRUENT CONDITION: “REVERSE” “GO” Respondent “STOP” “RED” Experimenter “GREEN” Single and Mixed Tasks “GO” Respondent “STOP” References Andreoletti, C., Veratii, B., & Lachman, M. E. (2006). Age differences in the relationship between anxiety and recall. 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