HEALTH AND WELL-BEING OF NUI GALWAY UNDERGRADUATE STUDENTS: THE STUDENT LIFESTYLE SURVEY PÁDRAIG MACNEELA1, CINDY DRING2, ERIC VAN LENTE, CHRISTOPHER PLACE, JOHN DRING AND JOHN MCCAFFREY1 1 SCHOOL OF PSYCHOLOGY 2 STUDENT SERVICES NATIONAL UNIVERSITY OF IRELAND, GALWAY 1 2 1. ACKNOWLEDGEMENTS We wish to acknowledge the support and assistance of NUI Galway students and staff in carrying out this study. Matt Doran, Mary O'Riordan and Una McDermott merit special mention of our appreciation. We would also like to acknowledge the assistance and facilities provided by Student Services, Management Information Systems and the School of Psychology. The NUI Galway Student Projects Fund supported the study through a project grant. The research was conducted independently and as the lead authors we take responsibility for the opinions expressed in the report. Our co-authors assisted us in designing the survey and data collection (Christopher Place), analysis of the data set and drafting the findings (Eric Van Lente, John Dring, John McCaffrey). We hope the Student Lifestyle Survey report will provide useful information on the experience of undergraduate students at NUI Galway. The health and well-being of students are important concerns of the University community. The information we provide could help further target the extensive skills, resources and research expertise available on campus. In addition to identifying priorities for supporting health, the survey findings are a baseline for comparison in the future. Dr Pádraig MacNeela, Lecturer, School of Psychology, and Cindy Dring, MA, Health Promotion Officer, Student Services. June 2012 2 2. BACKGROUND 2.1. INTRODUCTION Student physical, mental, and social well-being is centrally important to the university experience. The 2009-2014 Strategic Plan for the National University of Ireland, Galway (NUI Galway) is committed to preparing graduates for learning, life and work, in part through a holistic educational experience and support services. The university environment ought to enable personal and social development alongside the educational experience. The Irish Universities Quality Board (IUQB) described student support services as contributing to this process, "by providing professional services which support the holistic development of the person, thereby enabling all students to achieve their full academic and personal potential" (IUQB, 2006, p. 9). Student welfare services are designed to support and encourage students to make choices conducive to positive health and well-being. Lifestyle choices can have a profound impact on students at university and subsequently. Evidence is therefore required to identify priority issues for student support services and the university community more generally. The Student Lifestyle Survey was carried out to assess student health and well-being and as a baseline to measure change over time. The findings can be used to inform policies and strategies aimed at supporting students. 2.2. STUDENT WELL-BEING The transition to third level is a critical period. In the course of attending university, students form friendships, new living arrangements and social patterns. This experience is one of the most positive and memorable stages in life. However, going to college is also a time when adjustment difficulties and harmful health-related behaviours can become established. Thus, university life brings challenges such as managing lifestyle choices, the development of self care skills and personal independence (Parker et al., 2002). Students encounter and must adjust to new demands in social, academic and financial domains. It is, therefore, important to engage with students in relation to their health in order to support successful university experience, linked to both academic performance and student retention (DeBerard et al., 2004; Pascarella et al., 2007). 2.3. THE STUDENT LIFESTYLE SURVEY The Student Lifestyle Survey (SLS) was carried out to explore the behaviours, perceptions and experiences of a cross-section of NUI Galway undergraduate students. The College Lifestyle and Attitudes National (CLAN) Survey was used as a guide in planning the study (Hope et al., 2005). The CLAN survey was carried out in 2002 with a sample of 3,259 full-time undergraduate students. It established a profile of student lifestyle habits in respect of general and mental health, diet, exercise, accidents and injuries, sexual 3 health, substance use and drinking patterns. This was the first survey of health behaviours and attitudes among third level students in all Irish universities and Institutes of Technology. Coping skills, work / study balance, and alcohol-related harm were particular areas of concern identified in the findings. The CLAN survey found that regular binge drinking was associated with a cluster of risky or harmful behaviours, such as cannabis use and cigarette smoking and other negative consequences such as money problems, academic difficulties, fights and unprotected sex (Hope et al., 2005). The definition of binge drinking used in the SLS is the same as that used in the CLAN survey, namely, consuming eight or more standard drinks on one drinking occasion. This equates to four pints of beer, a bottle of wine or seven single measures of spirits (Hope et al., 2005). Drawing on the CLAN survey, the SLS was designed to provide an updated picture of health behaviours and attitudes among NUI Galway students. It also extended the CLAN survey methodology, by including a wider range of mental health questions and a section on student engagement. 2.4. RESEARCH AIM The Student Lifestyle Survey was designed as a cross-sectional survey of NUI Galway students on attitudes, health behaviours and academic engagement, to address the following aims: Provide an overview of lifestyle habits and attitudes among undergraduate students. Make a comparative analysis of responses to different survey topics according to gender and year of study. Provide baseline data on health behaviours, such as drinking patterns, drug use, and smoking to inform initiatives that support student health and well being. 2.5. SUPPORT AND FUNDING Funding to carry out the Student Lifestyle Survey was provided by the Student Project Fund at NUI Galway, following approval of the project proposal. A consultation group was formed to guide survey development, comprising university staff from the Centre for Excellence in Learning and Teaching, college advisory services, Student Services, the Students Union, Counselling Services, and the Health Promotion Research Centre. The study received approval from the University‟s Research Ethics Committee. 4 3. METHODOLOGY 3.1. DESIGN Students responded to a self-administered survey that was hosted on an online survey website. The sampling frame comprised all full-time undergraduate students. Students were randomly sampled from a list provided through university databases, using a stratified sampling procedure to elicit proportional representation from NUI Galway colleges and by year of course. Students were contacted to take part by sending an invitation to their university email address. A prize draw was provided as an incentive to complete the questionnaire. A response rate of approximately 30% was anticipated. Given the intention to conduct statistical analysis of sub-groups, a target sample size of 1,202 was calculated. Therefore an invitation was sent to 3,500 students using a sampling frame provided through university information services. The delivery of 37 emails failed, and 986 students responded, giving a response rate of 28%. Analysis of responses by item indicated non-completion of some survey items, especially toward the end of the survey. A final sample of 841 students was retained following appraisal of missing data, and is the sample used in presenting the findings. 3.2. SUMMARY OF STUDENT LIFESTYLE SURVEY CONTENT The survey form was divided into seven topics (Appendix 1). Validated measures were included along with items from international, national and college surveys. We drew on the CLAN survey questionnaire for items and reviewed surveys such as SLÁN, HBSC, ESPAD, the Trinity College study on sexual health, the Higher Education Authority European Student Survey and the international ECAS study on drinking patterns. The SLS comprised the following sections: 1. Welcome. Introduction to the purpose of the research, study information and contact details for the researchers. 2. About you. Demographic items adapted from the CLAN survey. 3. General health, food habits and tobacco use. One-item measure of physical health (CLAN); tobacco use indicators from the 2007 SLAN survey (Morgan et al., 2008); items on fruit and vegetable intake based on current HSE healthy eating guidelines; items on sleep adapted from the Sleep Heart Health Study Questionnaire (Quan et al., 1997). 4. Alcohol use. CLAN items on drinking frequency, consumption of specific drinks, frequency of binge drinking (four pints of peer, a bottle of wine, seven single measure of spirits, six premixed spirits), harmful 5 5. 6. 7. 8. 9. consequences of drinking; the RAPS 4 four-item measure of clinically significant alcohol dependence during the last year (Cherpitel, 2000). Other substances. Items on frequency and recency of cannabis use (CLAN); the Severity of Dependence Scale to assess cannabis dependence (Martin et al., 2006); items to assess frequency of use of other drugs (CLAN). Sexual health. Items on sexual activity status, condom use, emergency contraception, based on the American National Longitudinal Study of Adolescent Health (Udry, 2003), the Youth Risk Behavior Surveillance System (CDC, 2009) and CLAN. Mental health. One item mental health measure (CLAN); perceptions of stress measure adapted from CLAN scale (response options from 'very often' to 'never'); the physical vitality and mental health subscales of the SF-36 measure of health and well-being (Ware, 1993). Student engagement. The first section of the Shortened Experiences of Teaching and Learning Questionnaire for higher education (items 18; ETL Project, 2005); Supportive Campus items from the US National Survey of Student Engagement Benchmarks of Effective Educational Practice (Kuh, 2001); the Basic Needs Satisfaction measure of selfdetermination (measures of perceived autonomy, competence, and social relatedness; Gagne 2003); evaluation of the educational experience at NUI; overall mark for the previous academic year (or Semester 1 mark for first years); awareness of student support services and university facilities; hours per week spent in volunteering, sports participation, societies and club. Thank you. Information on student support services. 3.3. PROCEDURE The survey content was developed in consultation with the project steering committee. We recruited university staff and student representatives to this group to draw on specialised knowledge of the student experience. This collaborative approach assisted in item design and selection of standardised measures. The SLS was presented online. We designed a survey form hosted on a survey website, and piloted it with 20 students. The final form was completed following feedback on layout, question formulation and overall design. Completion of the survey required approximately 35 minutes. The steering committee approved the final version of the survey. Data collection took place during in spring 2009, avoiding exam periods and holidays. An invitation email with introductory information on the survey was sent to randomly selected undergraduate students. A link to the survey webpage was provided in the email. A reminder was sent after 10 days and again three weeks following the initial mass email. We were permitted to make announcements before class and used posters and flyers to raise awareness of the survey on the campus. 6 On clicking the email link, the respondent was taken to the survey welcome page, giving information on the SLS and contact information for the researchers. Students were informed that by clicking to go to the next page the survey would begin, and that they could discontinue at any time. The participants were given the option to email a named researcher to enter the draw. This method ensured we did not link the person to individual survey responses. The data were downloaded and organised into a data set using the SPSS 18 package for statistical analysis. Descriptive information was reviewed during data cleaning and decisions made about missing entries in the survey, resulting in a final sample of 841 participants. A targeted statistical analysis of the data followed an initial analysis of trends, using descriptive methods and inferential statistical tests. We used the chi-square test, parametric correlations, t-test for independent samples and linear regression inferential tests. 7 4. RESULTS 4.1. DEMOGRAPHICS The NUI Galway Student Lifestyle Survey returned a sample of 841 full-time undergraduate students. Table 1 shows the demographic characteristics of the sample, across year of study, College, and accommodation type. The students were mostly female and predominantly aged under 21 (females: 59%, males: 41%). Table 1: Presentation of survey respondent demographics expressed in percentages, by gender No of respondents Gender Age category % aged under 21 years 21-24 years 25 + Year in college 1st year 2nd year rd 3 year plus College of study Arts, Social Sciences and Celtic Studies Business, Public Policy and Law Engineering and Informatics Medicine, Nursing and Health Sciences Science Relationship status Married In a relationship Single Accommodation type Lodgings Parents / guardians College residence Rented house Living with partner and/or children Nationality Irish national Non-Irish national Males N=341 % 40.5 Females N=500 % 59.5 Total N=841 % 80.1 11.1 8.8 79.0 13.4 7.6 79.4 12.5 8.1 32.4 38.7 28.9 34.5 38.9 26.6 33.7 38.8 27.5 22.8 19.3 25.5 6.5 25.8 38.9 17.2 4.3 18.6 21.1 32.4 18.1 12.9 13.6 23.0 2.6 34.6 62.8 1.4 42.9 55.7 1.9 39.5 58.6 3.5 24.4 17.1 52.1 2.9 3.6 18.9 22.1 52.0 3.4 3.6 21.2 20.0 52.0 3.2 95.0 5.0 93.9 6.1 94.4 5.6 4.2. LIVING CONDITIONS – INCOME, EXPENDITURE, TIME ALLOCATION This section explores the demographic characteristics of the students in more detail, focusing on finances and how students reported using their time. 8 4.2.1. Income Family was the predominant source of income, with 75% of the students receiving this support, followed by paid employment (42%). Over one quarter (28%) received a local authority or State grant. Much smaller percentages of students (6-7%) reported income from a fellowship or scholarship, social welfare payments or bank loans. There were variations in the amount typically received in each income category. Although a small proportion received social welfare, the average amount of €620 per person in receipt of this income was larger than the amount typically received from the family (€382) or employment (€354). A broadly consistent pattern was reported across year of study, although the proportion of students working reached a peak in Year 2. Male students in employment reported receiving higher income from this source than their female counterparts (€382 compared with €336). Table 2: Sources of monthly incomea and mean income from each source in Euro, by gender Students with this income source (N, %) 630 (75%) 357 (42%) 238 (28%) Malesb Femalesb Family €374 €386 Employment 382 336 Local Authority/State Grants 330 343 Fellowships/Scholarships 55 (7%) 457 299 Social Welfare 51 (6%) 659 589 Bank Loans 50 (6%) 256 298 a only for students with this source of income b 5% trimmed mean for just those who have this source of income Totalb €382 354 338 359 620 282 4.2.2. Expenditure Those students not living at home reported accommodation as their largest single expense. Seventy-two per cent reported expenditure on accommodation, with males and females reporting paying similar amounts (€343). Some expenditure categories were nearly ubiquitous. Nearly all reported expenditure on food (97%) and phone (92%). Among those who reported a particular expenditure category, an average of €135 was spent on food, compared with €89 for alcohol, €62 for transport, €62 for tobacco, and €51 on regular bills such as electricity. 9 Table 3: Mean monthly expenditurea in Euros, by gender Students with Malesb this expense (N, %) Food 812 (97%) €147 Phone 777 (92%) 25 Clothing and toiletries 702 (83%) 31 Alcohol 679 (81%) 112 Transport 676 (80%) 58 Entertainment 649 (77%) 46 Accommodation 601 (72%) 342 Study materials 551 (66%) 23 Regular bills (ESB, etc.) 516 (61%) 50 Medical expenses 223 (27%) 25 Tobacco 139 (17%) 60 Grinds 29 (3%) 34 a only for students with this source of expense b 5% trimmed mean for just those who have this expense Femalesb €128 26 46 76 64 41 344 27 51 18 63 55 Totalb €135 26 41 89 62 43 343 25 51 20 62 46 4.2.3. Time allocation and academic performance The students reported an average of 17.3 hours spent in the classroom during a typical week during the semester (Table 4). This compared with an average of 10.6 hours reported for personal study (i.e., academic activities outside class). Those with part-time jobs reported working 12.7 hours per week on average. Table 4: Mean number of hours allocated per week to academic and paid work, by gender Male 17.5 9.7 12.7 Classes/tutorials Personal study (not exam time) Paid employment (among those working) Female Total 17.1 17.3 11.1 10.6 12.6 12.7 Table 5 reports on extracurricular activities. Taking part in sports was the most prevalent type reported. Nearly half of the sample reported this activity. When time spent playing sports was averaged, men allocated significantly more time playing sports than women did. One in eight (13.3%) students reported volunteering, compared with 24.4% who considered themselves active in society activities and a similar proportion (25.4%) involved in sports clubs. Taken together, 43.8% were active in one or more form of organised extracurricular involvement (i.e., sports clubs, societies, volunteering). Spread across the entire group, the mean number of hours spent playing sports was 2.5 hours per week, compared with 1.1 hours for sports clubs, 0.9 hours for societies, and 0.4 hours for volunteering. 10 Table 5: Mean number of hours allocated per week to extracurricular activities, by gender Male Female Sports 3.7 Sports clubs 1.5 University societies 0.9 Volunteering 0.4 *Significant between gender (p<.05) **Significant between gender (p<.01) 1.7 0.7 0.8 0.4 Total 2.5** 1.1** 0.9 0.4 % Reporting this activity 46.4 24.4 25.4 13.3 Of the total sample, 767 students reported on academic performance in the past year ("thinking about your previous year, what was your average % mark? For first years, what was your semester one mark?"). Table 6 displays percentages of students in different grade categories, organised by gender. Females reported a slightly higher mark on average, but this difference was not statistically different. Table 6: Percentage of students in each category of academic marks, by gender 49% or less 50-59% 60-64% 65-69% 70-80% 80%+ Males 17.2 28.6 19.8 18.5 12.3 3.6 Females 14.6 26.4 23.8 16.6 16.6 2.2 Total 15.7 27.3 22.2 17.3 14.8 2.7 4.3. GENERAL HEALTH, MENTAL HEALTH, STRESS AND WELL-BEING 4.3.1. General Health Students were invited to rate their general health using a one-item measure with five options, from 'poor' to 'excellent' (Figure 1). Overall, 57% perceived their general health to be excellent or very good, a further 34.5% perceived it as good and 8.6% responded with 'fair' or 'poor'. Twice as many men (22%) as women (10%) reported excellent health, a gender difference reflected in responses to other measures of physical vitality reported below. 11 Figure 1: General health by gender General Health (One-Item Measure) 50 45 40 35 Percentage 30 25 20 15 10 5 0 Poor Fair Good Very good Excellent Genral Health Males Females 4.3.2. Sleep and Nutrition About 22.5% of students got less than seven hours sleep on week nights, with 6% reporting less than six hours per night. More commonly, students described having seven (38.8%) or eight hours (32.6%) sleep per night during the week. There was a tendency to catch up on sleep at the weekend, with 40.7% reporting getting nine hours or more a night. Students reported on the typical number of fruit and vegetables consumed each day. Nearly one-fifth (19.4%) reported consuming less than the recommended five portions or more per day. A slightly larger proportion of students (23.6%) reported consuming five portions only. This represents over 40% of the sample who consumed less than or just about the minimum advised number of portions. 4.3.3. Mental Health Almost two-thirds of students (65.8%) reported their mental health as "very good" or "excellent" on a one-item, five-point measure ("How would you rate your own mental health?". This is somewhat higher than the percentage who reported comparable levels of physical health (57%). Approximately 11% of the sample rated their mental health as fair or poor (Figure 2). There was a 12 significant gender difference in mental health self-ratings, reflected in the proportions reporting excellent mental health by (males: 31%, females: 19%). Figure 2: Self-rated mental health by gender Mental Health (One-Item Measure) 50 45 40 35 Percentage 30 25 20 15 10 5 0 Poor Fair Good Very good Excellent Self-Reported Mental Health Males Females 4.3.4. Stress Perceptions The students were asked how often they were stressed, in relation to 12 different sources of stress that had been identified in the CLAN survey of Irish third level institutions (Hope et al., 2005). The 12 items are scored on a fourpoint scale ('never' to 'very often' stressed). Higher scores indicate higher frequency of self-reported stress. Item responses had acceptable internal reliability (Cronbach‟s α: 0.80, 95% CI =.78-.82). Responses can be assessed individually by item or as a total stress score. Males reported a significantly lower total score than females on the stress perceptions measure (mean score of 24.0, SD: 5.9, compared with 25.7, SD: 5.3). The most commonly reported sources of feeling 'often' or 'very often' stressed were exams, subject-specific demands, studies in general, and financial problems. Table 7 illustrates the responses in terms of these more extreme response options on the four-point scale. 13 Table 7: Percentage reporting feeling 'often' or 'very often' stressed, by item and gender. Males Females Exams Subject-specific demands Studies in general 65.4 50.5 54.0 78.6 67.2 64.6 73.2** 60.4** 60.3** Financial situation Family situation Living situation 41.9 16.7 18.8 50.4 22.4 25.8 47.0** 20.1* 23.0 Relationships 21.7 Competition at college 16.7 Anonymity at college 15.8 Circle of friends 13.5 Illness 10.8 Sexuality 5.3 * χ2, significant between gender (p<.05) ** χ2, significant between gender (p<.01) 20.4 26.2 16.8 17.8 11.8 3.2 20.9 22.4** 16.4 16.0* 11.4 4.0 College Studies Living Conditions Personal & Interpersonal Total Mean scores for the stress items ranged from 3.0 (SD: 0.8) out of 4.0, for the item on exams, to 1.3 for the item on sexuality as a stressor (SD: 0.6). The items related to university courses were reported as the most common sources of stress, followed by living conditions, and personal or interpersonal stressors. Gender differences in mean scores were particularly strong in respect of college studies, finances and competition at college. 4.3.5. Physical and Mental Well-Being Two multi-item measures of health and well-being are reported on here. These are sub-scales of the SF-36 assessment tool. The SF-36 is used extensively internationally and across population groups. The two scales are the energy and vitality index (EVI) (Cronbach‟s α: 0.82, 95% CI = 0.80-0.84) and the mental health index (MHI-5) (Cronbach‟s α: 0.84, 95% CI = 0.820.86). Table 8 describes the SF-36 items individually, highlighting scores on the sixpoint scale by gender. Mean scores have been reversed where appropriate (e.g., 'worn out') so that in all cases, higher scores indicate positive responses. Females reported lower scores on physical well-being items for energy and tiredness. Significant differences were noted on three of the five mental health well-being items. Males reported higher levels of mood (i.e., less 'down') and a greater sense of calm. Scores on individual items can be converted into a 0-100 score for each scale, with significant gender differences noted in total scores as well as well as in individual item scores. 14 Table 8: SF-36 energy and vitality and mental health scores by gender Energy and Vitality (EVI) Males Females Total Full of life Energy Worn outa Tireda 4.1 3.9 4.1 3.7 (1.2) (1.2) (1.3) (1.2) 3.9 3.6 3.9 3.3 (1.1) (1.2) (1.2) (1.2) 4.0 3.7 4.0 3.5 (1.1) (1.2)** (1.2)* (1.2)** Nervousa Down in the dumpsa Calm and peaceful Downhearted and bluea Happy 4.5 5.1 3.9 4.6 4.4 (1.3) (1.2) (1.1) (1.2) (1.1) 4.4 4.8 3.6 4.4 4.3 (1.3) (1.2) (1.1) (1.1) (1.1) 4.5 4.9 3.7 4.5 4.3 (1.3) (1.2)** (1.1)** (1.8)** (1.1) Mental Health (MHI-5) Total Scale Scores EVI Score (0-100) 59.3 (19.3) 53.6 (19.1) 55.9 (19.4)** MHI-5 Score (0-100) 70.1 (18.7) 65.7 (18.0) 67.5 (18.4)** *Significant between gender (p<.004) **Significant between gender (p<.001) a Item cores reversed, higher numbers indicate more positive scores for all items In common with the findings of the SLÁN study of a representative sample of Irish adults, male students had higher scores than female students on both SF-36 scales. However, reported energy / vitality and mental health were relatively low compared with the recent SLÁN population survey and international studies (e.g., Morgan et al., 2008) (Table 9). Mean scores by male students on the physical vitality scale lagged 13 points below the population average in the SLÁN survey on the 0-100 scale, and 12 points lower on the mental health scale. Female survey respondents were 15 points below the female population norm on the physical vitality scale, and 15 points lower on the mental health scale. Table 9: Mean SF-36 scores on the energy and vitality / mental health scales for SLS and SLÁN national surveys, by gender Males Females Total Energy and Vitality (EVI) Mental Health (MHI-5) 59.3 (19) 70.1 (19) 53.6 (19) 65.7 (18) 55.9 (19)** 67.5 (18)** Energy and Vitality (EVI) Mental Health (MHI-5) *Significant between gender (p<.005) **Significant between gender (p<.001) 72.6 (19) 82.0 (16) 68.3 (19) 80.3 (16) 71.0 (19)** 82.0 (16)** SLS SLAN national survey Relatively low SF-36 scores have been noted in previous research with UK student populations (Stewart-Brown et al., 2000). The 1,200 students surveyed in Stewart-Brown et al.'s study of three UK higher education institutions reported relatively low scores on the vitality and mental health SF36 sub-scales. The mean vitality score for these students was 53.0, compared with the UK national population norm for 18-35 year olds of 61.6. The equivalent mean mental health sub-scale score for UK students was 65.6, 15 compared with the 18-35 year old norm of 72.3. Female students reported lower scores, similar to the pattern identified in the responses to the SLS. HIGHLIGHT: NUI Galway Students With a Disability This study was carried out in 2012 by David Murray for a Higher Diploma in Psychology research dissertation, in collaboration with the NUIG Disability Support Service (DSS). Seventy-six students registered with the DSS were surveyed for the study. The survey included the items on perceived stressors and student engagement reported on in the SLS. This approach illustrates the utility of using a similar set of indicators among particular sub-groups of the student population in order to make comparisons with the rest of the university community. Students with a disability were more likely to report feeling often or very often stressed by particular stressors, compared with the SLS group. (73% by their studies in general, SLS: 60.3%; 85% by subject-specific demands, SLS: 60.4%; 47% by competition at college, SLS 22.4%; 79% by exams SLS: 73%; and 38% by illness, SLS: 11.4%). Students with a disability were more likely to report that NUI Galway emphasises spending time on academic work „quite a bit‟ or „very much‟ (79%, SLS: 71.7%) Students with a disability were less likely to report that NUI Galway emphasises the support to succeed academically „quite a bit‟ or „very much‟ (52.5%, SLS: 62.5%) Students with a disability were more likely to report that NUI Galway emphasises helping students to cope with nonacademic responsibilities quite a bit or very much (36.6%, SLS: 34.4%) Students with a disability were less likely to report an emphasis by NUI Galway on social thriving (39.4%, SLS: 51.5%) Students with a disability were less likely to report that NUI Galway emphasises attending academic events and activities (41.4%, SLS: 61.2%) This survey also asked about perceptions of the disability support. A high level of satisfaction with disability support services (including assistive technology services) was reported. However, the items on stressors and student engagement indicate that NUI Galway students with a disability may perceive more challenges to having a successful university experience, compared with others. 16 4.6. SEXUAL HEALTH Almost six out of ten of all students (59%) reported being sexually active in the last month (males: 64%; females: 55%). When asked whether a condom had been used on the last occasion of having sex, 68% said yes, 20% said no, and the remaining 12% chose the „not applicable‟ option. The most common reasons reported for not using condoms were being in a monogamous relationship (13.8% of the sample), impaired judgement due to alcohol or drugs (7.9%), and loss of sensation (6.9%, with more males reporting this item, 12.1% males to 3.4% females). A quarter of students or their partners had used emergency contraception at least once. There was a significant difference in reporting by gender (males: 16%, females: 32%), implying that many males were unaware of their sexual partners' use of emergency contraception. 4.7. SUBSTANCE USE – TOBACCO AND DRUGS One of the aims of the Student Lifestyle Survey was to assess how students were using alcohol, tobacco, and drugs such as cannabis, Ecstasy and cocaine. Particular attention is paid to depicting alcohol consumption patterns, following the description of self-reported use of tobacco and illicit drugs. 4.7.1. Tobacco Nearly one in four students (23%) reported being current smokers, with males significantly more likely to report this status (males: 25%; females: 21%, p = .04). Students classified as current smokers were those who reported smoking 'regularly' or 'occasionally (usually less than once a day)'. Some 65% of students had smoked at least 100 cigarettes in their lives, with significantly more females reporting this (males: 60%; females: 69%). 4.7.2. Illegal Drugs - Cannabis Cannabis was by far the most common illegal drug reported by students. Fifty per-cent indicated they had taken cannabis at least once in their life (females: 47%; males: 56%). Almost a fifth (18%) had taken the drug more than 20 times, with a significant gender difference (males: 25%, females: 12%). Onethird of participants (34%) reported taking cannabis at least once in the past twelve months. There was a gender difference in reported cannabis use in the past year, with 41.3% of males and 29.2% of females indicating they had taken the drug (see Table 10 below). Of those who reported using cannabis in the past year, 60.4% used it three or more times, making it the illegal drug with the most frequent overall usage. Fourteen per-cent of the sample reported taking the drug in the past 30 days, while 5% of males and 2% of females using it ten or more times in the past 30 days. Some 24% (n=207) of students responded to all five questions on the Severity of Dependence Scale used to assess cannabis use (Cronbach‟s α: .84, 95% CI = 0.80-0.87; Martin et al., 2006). About 7% of these students (males: 10%, females 4%) were above the cut-off score of 3 that is indicative 17 of dependence. For the purposes of the analysis, we identified relatively frequent cannabis users as students who reported its use six times or more in the past 12 months and who completed the cannabis dependence scale. Considering these students only, 14% „sometimes‟ or „often‟ thought their cannabis use out of control, 3% indicated it to be 'quite difficult' or 'impossible' to stop using the drug, 5% reported feeling anxious or nervous at the prospect of missing a smoke, and 7.6% reported wishing they could stop. No significant gender differences were noted on responses to the cannabis dependence scale. 4.7.3. Illegal Drugs Besides Cannabis Students were asked about use of other illegal drugs in the last 12 months. Ecstasy was the second most commonly used drug after cannabis, albeit with a much lower prevalence (ecstasy: 9%; cannabis: 34%). The next most common drugs reported were cocaine (7%), salvia (6%) and magic mushrooms (5%) (Table 10). Table 10: Illegal drug use in past 12 months, by gender and frequency of use Males Females Cannabis 41.3 Ecstasy (E, XTC) 12.9 Cocaine (Coke, Crack) 8.9 Salvia, BZP 10.9 Magic Mushrooms (Mushies, peyote) 8.4 Amphetamine (Speed, Whizz, uppers) 4.5 LSD (Acid, Trips) 3.9 Tranquillisers/sedatives 2.1 Stimulants (Ritalin) without prescription 2.4 Solvents (Gas, Glue) 1.2 Heroin (Smack, Skag) 0.6 a vs. „once or twice‟ among users of the drug *Significant between gender (p<.05) **Significant between gender (p<.01) Total 29.2 5.9 5.1 2.7 34.1** 8.7** 6.7 6.0** % users taking drug 3+ times in past year 60.4 47.2 21.8 32.7 2.3 4.8** 12.8 3.1 1.2 2.1 3.7 2.3* 2.1 13.3 15.8 17.6 0.6 1.0 0.4 1.3 1.1 0.5 18.2 22.2 25.0 With the exception of cannabis, the frequency of drug use was usually reported as „once or twice‟ in the past twelve months. By comparison, 60% of cannabis users reported using it „three or more times‟. Ecstasy was next most frequently used drug, with nearly half of users (47%) in the past year reporting using it three times or more. There were some gender differences besides those already reported on cannabis use. Males were also more likely to report using Ecstasy, Salvia / BZP, magic mushrooms, and LSD, although the prevalence of use of these drugs was relatively low. 18 4.8. ALCOHOL 4.8.1. Drinking Habits: Frequency, Quantity and Beverage Type About 73% of students had consumed alcohol during the last week and 91% in the last month. Some 6% were non-drinkers, reporting that they never had alcohol beyond sips and tastes (5%) or did not have a drink in the last twelve months (<1%). Although non-Irish nationals were a relatively small proportion of the participant group (5.6%), they represented 28% of the nondrinker group. An average of 14 standard drinks were consumed per week, with males reporting an average of 17 standard drinks and females an average of 12 standard drinks. One-third of men reported drinking more than the recommended limit of 21 standard drinks per week, compared with 39% of women drinking more than their recommended limit of 14 standard drinks. The students were asked about their consumption of several types of drink, allowing us to estimate the breakdown of drinking by beverage. The average of 17 standard drinks consumed by males works out to 11 standard drinks in beer / cider, one glass of wine, and five measures of spirits. The equivalent figures for females are three standard drinks in beer / cider, three glasses of wine, and six measures of spirits. Thus, spirits represent half of the alcohol use reported by women compared with less than a third of the alcohol reported by men. Students were asked how often during the last 12 months they consumed (a) beer/cider, (b) wine, and (c) spirits, from „every day‟ to „never‟. Less than 4% drank any specific drink 4-5 days a week or more. Beer/cider consumption once a week was reported by 51%, compared with 25% for drinking wine, and 51% for spirits. Men were nearly twice as likely to drink beer as women (males: 69.4%; females: 35.5%) at least once a week. This was a significant difference, complemented by the greater likelihood of females reporting drinking wine at least once a week (males: 18.8%; females: 29.1%). There was no gender difference in likelihood of drinking spirits at least once a week (males: 46.8%; females: 53.8%). Binge drinking is defined in this report as drinking at least 75 grams of pure alcohol on a given occasion (i.e., at least four pints of beer or equivalent). Just under fifty per-cent (49.9%) were categorised as high frequency or regular binge drinkers, defined here as reporting binge drinking once a week or more (Table 11). 19 Table 11: Binge drinking frequency, by percentage and gender Four times per week or more Two-three times per week Once a week Once a month to once a week Once or twice a year Never / don't know a ai Includes non-drinkers Males 3.3 29.3 29.0 20.1 7.0 11.3 Females 1.4 15.6 25.2 32.8 12.0 13.0 Total 2.2 21.2 26.6 27.7 10.0 12.3 Taking just those students who drink, more than half (53%) reported binge drinking at least once a week (Figure 3). Men (66%) were significantly more likely than women (44%) to report regular binge drinking at this frequency. Figure 3: Frequency of binge drinking by gender in the last 12 months, among those who reported drinking alcohol. Binge Drinking Frequency 35 30 Percentage 25 20 15 10 5 0 Never / Rarely 1 Month 2-3 Month 1 Week 2-3 Week 4+ Week Frequency of Binge Drinking Males Females 4.8.2 Alcohol-Related Problems and Harms Responses to the four-item RAPS scale (Rapid Alcohol Problems Screen) showed that 52% of drinkers reported having felt guilt or remorse after drinking, 28% failed to do things because of drinking, 60% had experienced not remembering things they said or did, and 3% reported having a drink in the morning (Table 12). Responding positively to any one of these items is an indicator of an alcohol problem. Although men reported drinking more than women, gender differences in responses to RAPS items were not marked. 20 Table 12: Percentage reporting experience of alcohol problems, by gender Guilt or remorse after drinking Not remember things you said or did Failed to do things because of drinking Drink in the morning Total RAPS score (mean/SD) *Significant between gender (p<.05) **Significant between gender (p<.01) Males 52.1 63.2 28.9 5.4 1.5 (1.1) Females 52.5 57.8 27.4 1.7 1.4 (1.1) Total 52.3 59.9 28.0 3.2** 1.4 (1.1) The RAPS scale represents harmful outcomes of drinking in the form of 'alcohol problems'. The survey also included a further list of harms and risks. These refer to harmful consequences or exposure to risk, as a result of their own drinking or that of others (Table 13). Over four-fifths (84%) of students who drank alcohol reported at least one of these (males: 88%; females: 82%). There was a particularly high prevalence of regret after drinking (59%), missing school / work days (54%), and feeling the effects while at work / college (50%). There were gender differences such as males being more than twice as likely to report having gotten into a fight. As with most of the findings, there were relatively few differences across year in college. Table 13: Percentage reporting experiencing harms or risks due to one‟s own drinking, by gender Males Females Felt effects of alcohol while at class/work Missed class/work days Harmed studies/work 50.6 49.3 49.8 59.5 42.7 50.5 39.2 54.1** 40.6 Regretted things said or done Got into fight Been in accident 58.5 17.4 16.1 58.9 9.3 12.0 58.8 12.5** 13.7 Money problems Unintentional sex Unprotected sex 22.5 15.2 11.4 17.9 12.0 8.2 19.7 13.3 9.5 Feel should cut down Harmed health 34.8 34.5 30.1 26.9 32.0 30.0* 19.0 14.6 4.0 (3.0) 9.3 12.2 3.4 (2.8) Academic performance Acute harms Personal harms Chronic harms Social harms Harmed friendships Harmed relationship / home-life Mean number of harms (SD) *Significant between gender (p<.05) **Significant between gender (p<.01) Total 13.1** 13.1 3.6 (2.9)** The survey also included a set of items on harms and risks experienced as a result of other people's drinking. Two-thirds of students who drank reported experiencing at least one harm or risk because of someone else's drinking 21 (Table 14). The harm cited most often by both genders was verbal abuse (males: 38%; females: 32%). Males were more likely to experience acute and personal harms, whereas females reported arguments and relationship problems more often. Table 14: Percentage reporting experience of risks or harms due to other's drinking, by gender Males Females Was in a motor car accident Was passenger with drunk driver Been hit or assaulted Been sexually assaulted 0.9 14.7 17.6 0.9 1.0 6.6 7.8 1.0 1.0 9.9** 11.8** 1.0 Had financial trouble Been verbally abused Had property vandalised 4.7 38.4 29.3 5.6 31.6 17.8 5.2 34.4* 22.5** Had family/relationship difficulties Had arguments with family/friends about drinking Mean number of harms (SD) *Significant between gender (p<.05) **Significant between gender (p<.01) 12.3 15.8 17.8 21.8 15.6* 19.4* 1.4 (1.4) 1.1 (1.3) Acute harm Personal Harm Social Harm Total 1.2 (1.4)** 4.9. STUDENT ENGAGEMENT 4.9.1. Self-determination of NUI Galway Students Self-determination corresponds to the personal growth that might be expected to arise as a part of the university experience. The Basic Needs Satisfaction scale was used to assess the self-determination of students (Gagne, 2003). Higher self-determination scores are indicative of positive well-being. For instance, scores are negatively correlated with anxiety, worrisome thinking, generalised anxiety, and feelings of social inadequacy (Johnston & Finney, 2010). The scale includes three factors (Table 15): Personal autonomy: Items that refer to freedom and inner direction. Competence: Items on mastery, control over behaviour and task performance. Relatedness: Need for affiliation with other people. High scores on the three factors assessed in the self-determination measure indicate that psychological needs are perceived as being met. The university experience should ideally contribute to all three factors, through growth of knowledge and job skills, confidence in the ability to achieve valued goals, and feeling connected to other people. Each factor showed good levels of internal reliability. The total scale alpha was 0.88 (95% CI = 0.87-0.89), with the alpha on each of the three factors ranging from autonomy (0.70, 95% CI = 0.67-0.73) to competence (alpha: 0.71, 95% CI = 0.68-0.74), and 22 relatedness (0.84, 95% CI = 0.83-0.86). Each factor had different number of items. Examination of mean item scores showed that satisfaction of the relatedness need was highest (eight items, mean score: 5.6 on seven-point scale). The mean item score for autonomy was next (seven items, mean item score 4.9 out of 7.0), followed by mean scores on competence items (six items, 4.5 out of 7.0). There were no gender differences in responses to the self-determination measure. The scores recorded are slightly lower than those found in two recent surveys of approximately 4,000 students at a US university (Johnston & Finney, 2010). Autonomy scores for NUI Galway students were marginally lower (mean score of 34.8) than those reported in the two student surveys Johnston and Finney conducted (mean scores: 35.6, 35.8). Competence scores were lower in the NUI Galway sample (mean score: 27.5; US survey groups: 32.0, 31.0), as were relatedness scores (NUI Galway: 44.6; US survey groups: 48.0, 47.5). Table 15: Mean score for each self-determination factor, by gender Autonomy Competence Relatedness Total score Male 34.9 (6.3) 27.3 (5.7) 44.5 (7.7) 106.7 (16.9) Female 34.8 (6.4) 27.7 (6.1) 44.7 (7.5) 107.2 (17.0) Total 34.8 (6.4) 27.5 (5.9) 44.6 (7.8) 106.9 (16.9) 4.9.2. Expectations of Higher Education at NUI Galway Students were asked about their motives and expectations for the university experience as NUI Galway. This occurred using items taken from the Shortened Experiences of Teaching and Learning Questionnaire. The items were scored on a five-point scale ('very weakly/not at all' to 'very strongly'). Some 88% of students indicated they were 'fairly' or 'very strongly' motivated to develop personally through the experience (Table 16). Nearly half (48%) reported similar expectations for their sports and social life, and 11.2% fairly or very strongly wondered why they ever came here. Women reported higher levels of engagement in personal development, reflected in items on making a difference in the world and becoming independent. 23 Table 16: Percentage reporting 'fairly' or 'very strongly' to student engagement items, by engagement factor and gender Focused on sports and social life Hope to develop independence and confidence Need qualification for good job Wonder why I ever came here Male 49.7 76.2 75.6 12.5 Hope to develop personally Want to make a difference in the world Want to study subject in depth 84.7 66.2 65.8 Intrinsic engagement sub-scale a Female 46.5 88.1 82.0 10.3 90.6 78.5 69.9 Total 47.7 83.2** 79.3 11.2 88.2 73.4** 68.2 Other three categories are „very weakly/not at all‟ „Rather weakly‟ and „Somewhat/not sure‟ *Significant between gender (p<.05) **Significant between gender (p<.01) 4.9.3. Overall Experience at NUI Galway and Perceived Institutional Emphasis The NUI Galway student experience was assessed using one of the sections validated in the US National Survey of Student Engagement (Kuh, 2001). The section on the supportiveness of the campus environment comprises five items scored on a four-point scale (Cronbach‟s alpha: .73, 95% CI = .70-.76). Students were asked about the extent to which NUI Galway emphasizes particular issues relevant to the student experience. Some 72% of students reported that NUI Galway emphasizes academic work to students 'quite a bit' or 'very much' (Table 17). Only 34% of students felt that the university emphasized coping with non-academic responsibilities to the same extent. There were some minor gender differences in ratings. More women rated academic and on-campus participation as being emphasised quite a bit or very much in the university. A single item was used to asses the quality of the overall experience at NUI Galway. Almost 30% students described their academic experience as excellent. Most found it to be good, while 16% reported it as fair or poor (excellent: 29%; good: 55%; fair: 14%; poor: 2%). Table 17: Percentage reporting 'quite a bit' or 'very much' in response to items about 'what NUI Galway emphasises'' Spending time on academic work Providing support for academic success Helping cope with non-academic responsibilities Supporting social thriving Attending campus events and activities a Other categories are: „Some‟ and „Very little‟. *Significant between gender (p<.05) Male 69.9 63.5 33.4 54.0 57.1 Female 72.9 61.7 35.1 49.8 64.1 Total 71.7* 62.5 34.4 51.5 61.2* 4.9.4. Awareness and Use of Student Services Students were asked about their awareness and use of services (Table 18). The Sports Centre had the highest usage, with more than half reporting using it. Awareness of over 90% was reported for the Health Centre, with the Health Promotion, Chaplaincy, Counselling and Careers advisory services also 24 achieving very high awareness. Gender differences in service awareness and usage were noted, with males more likely to use the Sports Centre and Disability service. Women were more likely to report using the Health Centre and Counselling Service. Table 18: Percentage reporting awareness and use of student facilities and services, by gender Awareness / Use Not aware of it Know of it, but haven't Already used it Health centre Not aware of it Know of it, but haven't Already used it Health promotion Not aware of it Know of it, but haven't Already used it Chaplaincy Not aware of it Know of it, but haven't Already used it Disability support Not aware of it Know of it, but haven't Already used it Counselling Not aware of it Know of it, but haven't Already used it Careers advisory Not aware of it Know of it, but haven't Already used it *Significant between gender (p<.05) **Significant between gender (p<.01) Sports centre used it used it used it used it used it used it used it 25 Males 1.2 37.7 61.1 9.1 47.0 43.9 23.9 63.9 12.2 13.2 75.2 11.6 28.0 66.5 5.5 12.6 80.0 7.4 13.1 66.5 20.4 Females Total 2.3 1.9** 54.1 47.4** 43.6 50.7** 4.4 6.3** 38.9 42.2** 56.7 51.5** 19.1 21.0 68.3 66.5 12.6 12.4 13.3 13.2 75.4 75.3 11.3 11.5 25.8 26.7* 72.3 69.9* 1.9 3.4* 6.3 8.8** 83.6 82.2** 10.1 9.0** 9.5 10.9 65.1 65.7 25.4 23.4 HIGHLIGHT: NUI Galway Students Who Volunteer This research was carried out in 2012 by Marese O'Brien for a MSc in Health Psychology research dissertation, and used several of the same measures included in the Student Lifestyle Survey. Two surveys were carried out. One was a follow-up survey with persistent volunteers, comprising 80 students who had been volunteering in November 2010 and were still doing so in Spring 2012. These students were now in 2nd / 3rd year or in postgraduate study. The second survey was a cross-sectional survey of students engaged in volunteering, both on- and off-campus. The demographic profile of this latter group of 230 volunteers was more directly comparable to the SLS respondents, with one-quarter in first year at college. The surveys of volunteers indicated some important differences with the SLS findings for the general undergraduate population. Volunteers were more likely to report very good or excellent general health (69% of persistent volunteers, 71.6% of the larger cross-section, and 57% of SLS respondents) Volunteers were less likely to have had a drink in the past week (persistent volunteers 60.3%, compared with 68.4% of the larger volunteer group, and 73% of the SLS respondents) Volunteers reported lower levels of binge drinking (20.6% of persistent volunteers reported binge drinking once a week or more, 38.5% once a month to once a week; 35.2% of the larger group of volunteers reported binge drinking once a week or more, 31.8% once a month to once a week; compared with the equivalent SLS figures of 50% for binge drinking once a week or more, 27.7% once a month to once a week) Volunteers reported fewer alcohol-related harms (44.6% of persistent volunteers, 49.2% of larger volunteer group, and 58.8% of SLS group reported experiencing regret following drinking; 20.3% of persistent volunteers, 36% of larger volunteer group, and 40.6% of SLS respondents reported that drinking had harmed their work or studies; 14.9% of persistent volunteers, 33.1% of larger volunteer group, and 30% of SLS respondents reported that alcohol had harmed their health; 28.4% of persistent volunteers, 39.8% of larger volunteer group, and 49.8% of SLS respondents reported having felt the effects of alcohol while at work or in class) 26 5.1. PROFILE OF STUDENTS WITH HIGH RISK DRINKING PATTERNS 5.1.1. Analysis of Respondents by Drinking Pattern Binge drinking has been associated with higher rates of harmful or risky consequences of alcohol use in previous research. In the SLS survey, binge drinking is defined as consumption of 75 grams or more of alcohol on a single occasion (eight or more standard drinks, e.g., four pints of beer). Statistical analyses were used to assess high frequency binge drinkers relative to other drinkers. Non-drinkers (6%) are also included in several analyses where applicable. Students were classified as high frequency or regular binge drinkers if they reported binge drinking once a week or more. Regular binge drinkers reported consuming an average of 19.3 standard drinks per week, compared with 11.5 drinks among other drinkers. 5.1.2. Weekly time allocation and drinker status Table 19 compares high frequency binge drinkers, other drinkers and nondrinkers in terms of weekly time allocation. Significant differences were found in time spent studying and in class. Regular binge drinkers spent significantly less time studying than others. At 24.9 hours, the length of the academic week was significantly shorter for regular binge drinkers compared with other drinkers (30.6 hours). Table 19: Mean number of hours allocated to academic and paid work per week, by drinking pattern Regular binge drinkers Classes/tutorials 16.5 Personal study (not exam time) 8.4 Paid work (just those working) 13.2 *Significant between drinking pattern (p<.05) **Significant between drinking pattern (p<.01) Other drinkers Nondrinkers Total 17.7 12.9 12.2 20.1 13.0 12.9 17.3** 10.6** 12.7 Time allocation to extracurricular activities was considered in relation to binge drinker status (Table 20). Sports participation was represented through time spent playing sport and time involved in sports clubs. The other extracurricular activities were volunteer work and being active in university societies. Participation in sports accounted for more time than the other three categories combined. Spread across participants, extracurricular activities accounted for a rather low weekly time allocation. On average, students contributed less than 30 minutes per week to volunteering. Non-drinkers reported spending more time in society activities compared with the two other groups. 27 Table 20: Mean number of hours allocated to extracurricular activities per week, by drinking pattern Regular Other binge drinkers drinkers Playing sports 2.7 2.3 Sports clubs 1.4 0.9 Societies 0.7 0.9 Volunteering 0.3 0.4 *Significant between drinking pattern (p<.05) **Significant between drinking pattern (p<.01) Nondrinkers 2.9 1.0 1.9 0.7 Total 2.5 1.0 0.9** 0.4 5.1.3. Self-reported academic performance and drinker status An assessment of self-reported academic performance in the last year by drinking pattern showed significant results. Table 21 sets out the percentage of students in each category of performance. Regular binge drinkers reported a significantly lower mark compared with other drinkers. The same tendency was seen when regular binge drinkers were compared with non-drinkers, although this difference was not statistically significant. It should be borne in mind that information on academic marks was provided by students rather than standardised information from the university. Table 21: Percentage of students reporting categories of academic performance, by drinking pattern 59% or less 60%+ Regular binge drinkers 46.6 53.4 Other drinkers Nondrinkers 39.1 60.9 31.6 68.4 5.1.4. Risk taking and drinker status Regular binge drinkers reported greater incidence of risk taking behaviours (Table 22). They were twice as likely to be users of tobacco (32% vs 15%) and cannabis (47% vs 25%). Although equally likely to use condoms, regular female binge drinkers were significantly more likely to report using emergency contraception (45% vs 30%). Nevertheless, regular binge drinkers reported significantly higher ratings on the one-item measure of mental health. There was a non-significant difference in physical health ratings. 28 Table 22: Percentage of students reporting risk-related behaviours and mental / physical health, by drinking pattern Regular Other Total binge drinkers drinkers Current smokers 32.1 15.0 22.8** Cannabis use in past 12 months 46.9 24.0 34.1** Sexually active 61.9 58.5 60.3 Condom usea 79.0 74.3 76.9 b Emergency contraception 29.4 22.1 25.3** One-item mental health ratingc 68.8 57.9 65.7** One-item physical health ratingc 59.8 54.7 57.0 a Only those who answered yes or no to „use of condom‟ when last had sex b Only woman, who answered yes or no to „use of condom‟ when last had sex c Percentage reporting 'very good' or 'excellent' in response to the item *Significant difference (p<.05) **Significant difference (p<.01) 5.1.5. Adverse consequences of alcohol use and drinker status Significant differences were noted in the prevalence of alcohol-related problems assessed by the RAPS scale, as a function of binge drinker status (Table 23). For example, nearly three-quarters of regular binge drinkers reported having experiences similar to a black out (not remembering what you have said or done). Table 23: Percentage of students reporting alcohol problems on the RAPS items, by drinking pattern Guilt or remorse after drinking Not remember things you said or did Failed to do things because of drinking Drink in the morning Mean RAPS score (SD) *Significant between drinking pattern (p<.05) **Significant between drinking pattern (p<.01) Regular binge drinkers 61.2 74.1 37.2 5.0 1.8 (1.1) Other drinkers 41.9 43.6 17.5 1.1 1.0 (1.1) Total 52.3** 60.0** 28.1** 3.2** 1.4 (1.1)** Similarly, a higher prevalence of alcohol-related harms was reported among regular binge drinkers. Compared with other drinkers, these students were twice as likely to report having missed school / work (70% vs 36%) and having studies or work harmed through drinking (53% vs 27%) (Table 24). Money problems, fights and accidents were much more likely among regular binge drinkers. 29 Table 24: Percentage of students reporting personal harms in past 12 months, by type of drinking Regretted things said or done Missed school/work days due to alcohol Felt alcohol effects while at work/class Harmed work/studies Felt you should cut down drinking Harmed health Money problems Been in accident Got into fight Unintended sex Harmed friendship or social life Harmed relationship / home-life Unprotected sex Mean number of harms reported (SD) *Significant between drinking pattern (p<.05) **Significant between drinking pattern (p<.01) Regular binge drinkers 70.6 69.9 61.5 52.9 43.1 34.4 27.5 20.3 18.4 17.9 17.5 15.6 13.2 4.6 (2.8) Other drinkers 45.4** 36.2** 36.6** 26.9** 19.4** 24.9** 10.5** 5.8** 6.1** 8.0** 8.3** 10.5* 5.5** 2.4 (2.5)** A similar pattern was evident in harms reported as a result of other people's drinking, albeit with less pronounced differences between regular binge drinkers and other drinkers (Table 25). Regular binge drinkers were more likely to report having been verbally abused (40% vs 29%), physically assaulted (15% vs 8%) or to have been a passenger with a drunk driver (15% vs 5%). Table 25: Percentage of students reporting harms due to other people's drinking, by drinking pattern Been verbally abused Had property vandalised Had arguments with family and friends Been hit or assaulted Been a passenger with drunk driver Had family and relationship difficulties Had financial trouble Been in a motor car accident Been sexually assaulted Mean number of harms reported (SD) *Significant between drinking pattern (p<.05) **Significant between drinking pattern (p<.01) Regular binge drinkers 40.2 28.5 20.8 15.1 15.3 14.6 6.0 1.0 1.0 1.4 (1.4) Other drinkers 29.1** 16.3** 18.8 7.8** 5.0** 17.7 4.7 0.8 1.1 1.0 (1.3)** 5.1.6. Vitality, mental health and drinker status Several important differences were identified in SF-36 physical vitality and mental health sub-scale scores as a function of drinker status (Table 26). 30 Non-drinkers had the highest overall SF-36 scores, indicative of relatively good adjustment relative to drinkers, and reporting higher energy levels in particular. Regular binge drinkers reported better physical vitality and mental health than other drinkers. This finding is consistent with responses to the one-item mental health and general health measures. The finding appears counterintuitive, given that binge drinking is associated with harmful outcomes, but is consistent with qualitative studies in which student drinkers describe perceived benefits from binge drinking. Each SF-36 item was scored on a six-point scale, from 'none of the time' to 'all of the time'. Table 26 shows mean item scores (maximum of 6.0). Scores have been reversed where appropriate (e.g., 'worn out'), so the higher scores in the table always reflect more positive responses. Regular binge drinkers reported higher scores than other drinkers on feeling “full of life”, "calm and peaceful" and "down in the dumps". SF-36 sub-scale scores can be calculated on a 0-100 scale for comparability. These scores are reported in Table 26. Of the three groups, non-drinkers reported the highest physical vitality scores and second-highest scores on the mental health sub-scale. Regular binge drinkers reported the second-highest physical vitality scores and highest mental health levels. From this perspective, 'other drinkers' emerged as the least well adjusted group. Table 26: Mean scores on SF-36 energy / vitality and mental health items, by drinking pattern Regular binge drinkers Other drinkers Nondrinkers Full of life Energy Worn out Tired 4.1 3.8 4.0 3.5 (1.1) (1.2) (1.3) (1.2) 3.9 3.6 3.9 3.4 (1.2) (1.2) (1.2) (1.2) 4.2 4.3 4.1 3.6 (1.2) (1.2) (1.2) (1.2) 4.0 3.7 4.0 3.5 (1.1)* (1.2)** (1.2) (1.2) Nervous Down in the dumps Calm and peaceful Downhearted and blue Happy 4.6 5.0 3.8 4.5 4.4 (1.2) (1.2) (1.1) (1.2) (1.1) 4.4 4.8 3.6 4.5 4.2 (1.3) (1.2) (1.1) (1.2) (1.2) 4.4 4.7 3.9 4.3 4.5 (1.3) (1.1) (1.2) (1.3) (1.1) 4.5 4.9 3.7 4.5 4.3 (1.3) (1.2)* (1.1)** (1.2) (1.1)* Energy and Vitality (EVI) Mental Health (MHI-5) Total Scores EVI 57.0 (19.0) MHI-5 69.0 (18.2) *Significant between drinking pattern (p<.05) **Significant between drinking pattern (p<.01) 31 54.0 (20.0) 65.7 (18.5) Total 60.7 (18.0) 55.9 (19.4)* 67.4 (19.4) 67.4 (18.5)* 5.1.7. Self-determination, student engagement and drinker status Further corroboration of the findings concerning alcohol use, vitality and mental health were found in perceptions of stress. Regular binge drinkers had a lower mean stress score of 24.58 (SD = 5.54), compared with other drinkers (25.55, SD = 5.53, p=0.01). Responses to the basic needs satisfaction measure of self-determination showed that regular binge drinkers reported higher scores (Table 27). Differences between regular binge drinkers and other drinkers on individual self-determination factors were not significant, except for a marginal difference in social relatedness. Differences in self-determination of drinkers and non-drinkers were significant. The latter group reported lower scores on autonomy, relatedness and total selfdetermination, although not on perceptions of personal competence. Table 27: Mean scores on self-determination factors, by type of drinker Regular Other binge drinkers drinkers Autonomy 35.4 (6.1) 34.6 (6.5) Competence 27.6 (5.8) 27.5 (6.2) Relatedness 45.3 (7.3) 44.3 (8.0) Total score 108.4 (16.1) 106.4 (17.3) *Significant between drinking pattern (p<.05) **Significant between drinking pattern (p<.01) Nondrinkers Total 32.2 (6.7) 26.4 (5.7) 41.0 (9.5) 99.6 (19.6) 34.8 (6.4)** 27.5 (5.9) 44.6 (7.8)** 106.9 (16.9)** Student engagement ratings indicated differences related to binge drinker status, but in the reverse direction to those described in relation to vitality, mental health and self-determination. Non-drinkers had significantly higher engagement scores than regular binge drinkers (Table 28). Compared with the other two groups, regular binge drinkers had rated the item on wanting to “make a difference in the world" significantly lower. Non-drinkers had higher scores on the item referring to wanting to “study subject in depth”. Regular binge drinkers reported significantly lower scores in intrinsic engagement, but significantly higher scores on the item referring to “sports and social life”. 32 Table 28: Mean scores on student engagement items and factors, by drinking pattern Regular binge drinkers Focused on sports and social life 3.6 (1.0) Hope to develop independence and 4.2 (0.9) confidence Need qualification for good job 4.2 (1.0) Wonder why I ever came here 1.8 (1.1) Intrinsic engagement sub-scale Other drinkers Nondrinkers 3.1 (1.1) 4.2 (0.9) 3.2 (1.1) 3.4 (1.1)** 4.3 (0.7) 4.2 (0.9) 4.1 (1.0) 1.9 (1.1) 4.2 (0.9) 4.2 (1.0) 2.1 (1.4) 1.9 (1.2) Hope to develop personally 4.3 (0.8) 4.4 (0.7) 4.5 (0.7) Want to make a difference in the 4.0 (1.0) 4.1 (0.9) 4.3 (0.7) world Want to study subject in depth 3.8 (1.0) 4.0 (0.9) 4.1 (0.9) Intrinsic total score 12.1 (2.1) 12.5 (2.0) 12.9 (1.7) *Significant between drinking pattern (p<.05) **Significant between drinking pattern (p<.01) Total 4.4 (0.7) 4.1 (1.0)** 3.9 (1.0)** 12.3 (2.1)** 5.1.8. Perceptions of the university by drinker status There were relatively minor differences by drinker status in perceptions of NUI Galway. Table 29 gives the mean item scores on a four-point scale from 'very little' to 'very much'. On the whole, average ratings equate to a perception that the university provided 'some' or 'quite a bit' of support. The lowest evaluation of NUI Galway was in relation to helping students cope with non-academic responsibilities. Regular binge drinkers evaluated the university more positively than other drinkers on items referring to coping with nonacademic responsibilities and support for social thriving. Table 29: Mean scores on 'NUI Galway emphasises' items, by drinking pattern Regular binge drinkers 2.8 (0.8) 2.7 (0.9) Spending time on academic work Providing support for academic success Help coping with non-academic 2.3 (0.9) responsibilities Supporting social thriving 2.6 (0.9) Attending campus events and 2.7 (0.9) activities Total Score 13.1 (3.1) *Significant between drinking pattern (p<.05) **Significant between drinking pattern (p<.01) Other drinkers Nondrinkers Total 2.9 (0.8) 2.7 (0.9) 2.8 (0.8) 2.8 (0.8) 3.0 (1.0) 2.7 (0.9) 2.1 (0.9) 2.3 (0.9) 2.2 (0.9)* 2.4 (0.9) 2.7(0.9) 2.6 (0.9) 2.5 (0.9)** 2.8 (0.8) 2.7 (0.9) 12.7 (3.1) 13.4 (3.1) 13.0 (3.1) 5.2. Gender, Binge Drinker Status and Year in College This section highlights differences noted when we analysed categories such as gender and binge drinker status together. Males were more likely to report regular binge drinking (66% of male drinkers, 44% of female drinkers). Male 33 regular binge drinkers reported higher average alcohol consumption per week (21.6 standard drinks), compared with an average of 14.1 drinks among other males who drank. Female regular binge drinkers reported an average of 17 standard drinks per week, compared with 10.5 drinks on average among other female drinkers. 5.2.1. Interactions between gender and binge drinker status Table 30 presents some of the findings linked to binge drinking status and gender. These help to tease apart the results reported earlier regarding drinker status, mental health and vitality. Male regular binge drinkers spent more on alcohol than their female equivalents. Well-being and mental health differed with gender and alcohol use. Among males, vitality scores were lowest among regular binge drinkers and highest among male non-drinkers. Female vitality scores followed a different pattern. Women who were regular binge drinkers and non-drinkers reported similar scores, with other drinkers recording lower vitality scores. Different patterns were apparent in SF-36 mental health scores. Male mental health scores were consistent regardless of drinking habits, while female scores were highest among regular binge drinkers. Thus, the findings are more complex than simply stating that mental health and vitality are higher among regular binge drinkers than other drinkers. Gender was also important in the association between regular binge drinking and other risky behaviours. For example, male regular binge drinkers were particularly likely to report using cannabis in the past year (55.7%). This is higher than equivalent group of females who reported regular binge drinking (37.7%), who were themselves more likely to report smoking cannabis than females in the other drinker category (25.6%). Prevalence of reported use of emergency contraception by oneself or a partner was far higher among female students who were regular binge drinkers (40.3%). The prevalence of reported emergency contraception use by male regular binge drinkers (22.7%, in relation to their female partner), was comparable with the figure reported by females in the other drinkers category (26.5%). On other factors, such as smoking prevalence, weekly time allocations, and harms associated with drinking, there was little evidence of interactions between gender and binge drinking. 34 Table 30: Mean scores on selected indicators, by type of drinker and gender Mean scores Alcohol spend p/month (Euro) Male Female SF-36 Vitality score (EVI) Male Female SF-36 Mental health score (MHI-5) Male Female % Reporting particular behaviours Cannabis use in past year Male Female Smoker Male Female Emergency contraception Male Female Regular binge drinkers Other drinkers Nondrinkers 138.0 95.2 57.9 56.0 70.0 68.0 49.9 48.9 61.3 50.8 69.8 64.2 0 0 64.4 57.5 71.0 63.7 55.7 37.7 31.7 32.4 22.7 40.3 20.0 25.6 17.7 13.9 10.1 26.5 0 4.3 4.0 0 10.5 0 5.2.2. Interactions with year in college The analysis presented in Table 31 refers to year in college as a further source of variation in the student experience at NUI Galway. The students were classified according to whether they were in first year, second year or third year+. Overall, year in college was not a significant factor in the survey analysis. Several indicators are reported in Table 31, with the sub-group reporting the highest mean score highlighted in bold. For instance, male regular binge drinkers reported the highest average number of hours of paid work per week in Year 1 and Year 3+. Female regular binge drinkers reported the highest mean figure for Year 2. Some differences can be identified by year in college. For example, male regular binge drinkers in the latter stage of their academic programme reported relatively low time in class per week. Males in the other drinker category reported the opposite tendency. There was no difference by year in standard drinks consumed per week by male regular binge drinkers. Further patterns were apparent by year of college in reported use of cannabis in the past 12 months. First year male regular binge drinkers reported highest prevalence of cannabis use (57.8%), with the figure reduced in successive years. Further monitoring research is required to assess developmental changes in responses over time. 35 Table 31: Mean scores on selected indicators, by year in college, type of drinking and gender Male regular binge drinkers Hours paid work (p/week) 6.3 Year 1 Year 2 5.7 Year 3+ 5.4 Hours personal study Year 1 7.9 Year 2 9.2 Year 3+ 8.5 Hours in class Year 1 17.3 Year 2 16.7 Year 3+ 15.2 Standard drinks Year 1 21.5 Year 2 22.0 Year 3+ 21.4 SF-36 Vitality Year 1 57.4 Year 2 58.0 Year 3+ 58.4 SF-36 Mental health Year 1 67.8 Year 2 69.3 Year 3+ 73.1 % Cannabis use in past year 57.8 Year 1 Year 2 52.9 Year 3+ 54.7 Males other drinkers Female other drinkers 3.2 Female regular binge drinkers 6.0 4.3 2.8 11.5 14.4 8.9 16.4 19.5 19.1 14.6 13.5 14.4 58.7 60.8 64.4 69.6 67.2 73.4 28.0 5.9 5.2 9.0 8.8 6.5 16.9 15.3 17.8 16.8 17.2 17.0 56.5 55.5 56.1 67.8 66.8 69.7 34.8 4.7 4.2 11.7 15.4 12.2 17.8 17.5 17.0 11.3 9.6 11.0 51.0 49.1 52.3 64.8 63.8 64.0 27.2 20.0 14.3 40.1 38.0 22.6 28.4 4.8 5.3. Exploration of Academic Performance and Stress Scores The Student Lifestyle Survey resulted in a large data set that can be explored according to particular questions of interest. As reported in earlier sections, it is useful to take into account issues such as gender, binge drinker status, and year in college. In this section we present several analyses carried out using the statistical procedure of linear regression. This technique examines the association between a set of several factors that predict an outcome variable. Inter-correlations between predictor factors are taken into account in linear regression analyses, resulting in a clearer understanding of how all the predictor factors relate together. 5.3.1. Linear regression model of academic performance scores A linear regression model to predict academic performance was tested. The predictors for the model were chosen by examining correlations between academic performance and other items in the survey. The model accounted 36 for a modest amount of the variation in reported academic scores. We could account for 9% of the variation in reported academic performance scores using this model. The Beta statistic is used to indicate which predictors are especially strong. The significant predictors in the model referred to: Reported weekly time in class (standardised Beta=.21) Student engagement item 'I want to study the subject in depth by taking interesting and stimulating courses' (Beta=.12). The RAPS item 'not remember things you said or did' (Beta=-.10) Weekly time spent doing study outside class (Beta=.08) Total perceived stress score (Beta=-.07) These findings suggest that academic motivation, lower stress perceptions, and avoidance of harms attributable to alcohol partly predict academic performance. Alcohol consumption levels were not a significant direct predictor of academic performance, but did have an indirect impact; alcohol consumption is associated with RAPS scores and time spent in class. 5.3.2. Linear regression model of SF-36 vitality sub-scale scores The SF-36 vitality and mental health scores were lower than norms reported in the Irish population. Other studies of university samples have also found that students report relatively low vitality and mental health (Stewart-Brown et al., 2000). Linear regression models were designed and tested to identify factors that predict these important indicators of health and well-being. A model was tested to identify predictors of SF-36 vitality scores. This regression model accounted for 30% of the variation in vitality scores. The significant predictors were perceived stress (standardised Beta=-.47), hours of sleep during weeknights (Beta=.14), harms due to own drinking (Beta=.10), and gender (Beta=-.08). There was not a direct association between alcohol use and vitality, although regular binge drinkers report significantly higher vitality scores and alcohol consumption predicted harms due to drinking. Stress perceptions emerged forcefully from this model, so correlations between individual stress items and vitality scores were assessed. The items with the highest correlation with physical vitality scores were stress due to studies in general (r=-.34), subject-specific demands (-.29), anonymity (-.29), exams (-.30), living situation (-.35), relationship (-.33), circle of friends (-.33), and illness (-.32). This is an important finding as it indicates stress levels are linked to perceptions of physical vitality. It is also noteworthy that reported sleep during weeknights predicted physical vitality; less sleep during the week predicted lower vitality scores. Likewise, higher levels of harms due to alcohol and female gender were also predictors of lower vitality scores. 37 5.3.3. Linear regression model of SF-36 mental health sub-scale scores A separate linear regression model was designed and tested to identify which factors predict SF-36 mental health (MHI-5) scores. The model accounted for 35.1% of variation in mental health scores. The significant predictors were: Perceived stress scores (Beta=-.52) Harms from drinking (Beta=-.14) SETLQ item „I want to study the subject in depth by taking interesting and stimulating courses‟ (Beta=.12) Number of hours spent playing sport (Beta=.11) Sleep on weeknights (Beta=.08) Thus, stress was the dominant predictor of SF-36 mental health scores, just as it was in relation to reported physical vitality. We carried out a follow up analysis to assess correlations between mental health scores and individual stress items. The items with the highest correlations concerned anonymity (r=-.38), subject-specific demands (-.34), studies in general (-.38), competition in college (-.32), exams (-.34), living situation (-.38), family situation (-.31), relationships (-.40), and circle of friends (-.42). It is also notable that mental health scores were associated with lower reported harms from drinking, more sleep during the week, hours spent playing sport, and interest in the academic subject studied. 5.3.4. Linear regression model of perceived stress scores Finally we constructed a linear regression model to examine the factors that might trigger stress. The predictor factors were chosen after inspecting how stress scores correlated with other survey responses. The two SF-36 subscales on mental health and physical vitality were strongly correlated with stress (r=.50+). However we did not include these in the model because we consider stress as contributing to lower vitality and mental health scores. The model accounted for only 15% of variation in stress scores. This demonstrates that further research is needed to identify how causes of stress might operate over time. The model showed that total reported harms from other people's drinking was the strongest single predictor of stress scores: Harms from other people's drinking (Beta=.28) Gender (Beta=.18) Weeknight sleep (Beta=-.14) Number of hours spent playing sport (Beta=-.09). Weekly time spent in class (Beta=.08) Women had higher stress scores and the model also showed that more sleep during the week was associated with lower perceived stress. Involvement in sport was linked with lower stress scores, suggesting an association of exercise with more positive outcomes. More time spent in class was predictive of higher stress scores, highlighting how academic demands relate to 38 perceived stress. Notably, stress scores were highest on items concerning exams and studies. 39 6. DISCUSSION OF SLS FINDINGS The survey findings contribute to our understanding of the experiences and perceptions of students at NUI Galway. The Student Lifestyle Survey provides extensive information on a range of indicators concerning student health, well-being, and perceptions of the university experience. It also establishes a baseline for monitoring changes in student needs and perceptions over time. Several headline findings arose from the analysis of survey findings: 6.1.1. Binge drinking The prevalence of binge drinking reported by NUI Galway students was comparable to that found in the CLAN survey of students across all Irish universities (Hope et al., 2005). Irish university students are acknowledged to have among the highest rates of alcohol consumption internationally (Dantzer et al., 2006). Half of the students who responded to the SLS survey reported binge drinking once a week or more. Most of the remaining students reported binge drinking once a month or more, but less than once a week, indicating that binge drinking was a normative behaviour. Qualitative studies show that students and other young adults describe binge drinking in different terms to health professionals. The cut-off of eight standard drinks on a single drinking occasion is often described by students as a threshold that is too conservative. However, the category of 'regular binge drinker' proved useful in the SLS. Regular binge drinking was associated with risks and harms such as fights, financial problems, smoking and cannabis use, with less time spent in academic study and lower academic marks. At the same time, the findings also demonstrated that binge drinking was not linked to poorer self-reported physical or mental health among the sample as a whole. Gender was an important factor in the analysis of survey responses. Male students reported higher alcohol consumption, prevalence of binge drinking and expenditure on alcohol. Over 60% of male students who took part in the SLS were regular binge drinkers, and compared with women reported a relatively high frequency of alcohol-related harms. Males were also more likely to engage in smoking and cannabis use, particularly when combined with regular binge drinking. Male regular binge drinkers reported vitality scores somewhat lower than those recorded by other male drinkers, a pattern reversed among females. On average, regular female binge drinkers reported better vitality than females who drank less. There was little difference in male students' mental health scores as a function of binge drinking status. Female regular binge drinkers, who comprised more than 40% of the female sample, reported significantly better mental health than other female drinkers. Thus, female drinkers who did not report engaging in regular binge drinking emerged as a group with relatively low self-reported mental health and vitality. 40 The high prevalence of alcohol-related problems among students suggests widespread acceptance of harms such as regret and hangovers. Similar perceptions were reported in a recent qualitative study of female university students (MacNeela & Bredin, 2011). Focus groups and interviews with members of friendship networks identified acceptance and normalisation of blackouts and 'the horrors' (i.e., a severe, remorseful hangover). Qualitative studies have described an ambivalent relationship with alcohol. Drinking is appraised positively as part of going to college, but students appear to be concurrently aware of personal harm and impaired academic performance. Consistent with this depiction, the Student Lifestyle Survey identified hangovers, regret, guilt and missing class as common consequences of alcohol use. Thirty per-cent of the students reported thinking sometimes that they should reduce drinking and that their health had been harmed. The survey identified verbal abuse and vandalism as the most common harms from other people's drinking, with regular binge drinkers particularly likely to report these. 6.1.2. Drug use Drug use was less frequent compared with reported alcohol consumption. Nevertheless, over a third of students reported using cannabis in the past year, and 60% of these users had taken it three times or more during this time. Associations between drug use, drinking, and gender were a significant finding of the survey. Very regular or compulsive use was relatively uncommon, with 4% reporting cannabis use ten times or more in the past month. The prevalence of taking the next most popular drug was considerably smaller (Ecstasy, 8%). The survey was carried out while it was still possible to access drugs available locally through headshops, a situation that has now changed. Further work is required to study trends in prevalence and frequency of these drugs. 6.1.3. Physical and mental health and well-being Assessing the most prevalent sources of stress is important for identifying priority student needs. The SLS identified academic demands (e.g., exams, study) and finances as the most frequent stressors. These should be studied on an on-going basis considering the nature of the economic downturn and increased student charges applied by all Irish universities. Both vitality and mental health were low relative to the population norm (Morgan et al., 2008), although similar to other university student surveys (Stewart-Brown et al., 2000). Stress scores were the strongest predictor of vitality and mental health ratings. The relatively low SF-36 vitality scores reported by women were particularly linked to items for energy and tiredness. Health promotion initiatives could help raise awareness about the relationship between wellbeing, nutrition and self-care. The prevalence of smoking remains stubbornly high and strongly associated with binge drinker status. 41 6.1.4. Student engagement and empowering conditions The survey included several measures indicative of the engagement and growth that is part of a high quality university experience. Self-determination reported by students was somewhat lower than that recorded by US university samples (Johnston & Finney, 2010). Non-drinkers in particular reported significantly lower satisfaction of self-determination needs than drinkers. Students had positive expectations for university, according to responses to the Shortened Experiences of Teaching and Learning Questionnaire (ETL Project, 2005). Seventy per-cent of respondents agreed to a fair or strong extent that they desired to become more independent and confident, make a difference and develop personally by attending NUI Galway. Students typically wanted to study their subject in depth and expressed the pragmatic desire to get into a good career. Despite this, approximately one in ten students wondered why they came to the university. Overall, the campus was perceived as offering facilitating conditions for personal empowerment, assessed through items taken from the National Student Engagement Survey. The university was seen as offering particularly strong support for academic components of the college experience, relative to non-academic responsibilities and social thriving. Continuing the trend of a mostly positive evaluation of the university experience, the survey respondents reported widespread awareness of university services. 6.1.5. Year in college Year in college was not a strong theme in explaining the survey findings, although several important issues can be identified. For instance, weekly time allocation to personal study in first year was particularly low among regular binge drinkers. This issue applied to both genders, but male regular binge drinkers reported the lowest time allocated to this activity. This could have a bearing on attrition rates and lack of academic success in first year. Time given over to paid employment is a related issue. While regular binge drinkers reported higher time per week in paid employment, the greatest differential in this was again noted among first year students. It is therefore important to consider the impact of paid employment and drinking habits on study and retention among first years. This is especially relevant considering the increased financial demands on students since the time of the survey. 6.1.6. Extracurricular activities The ALIVE volunteering programme is acknowledged as a national leader in promoting civic engagement at university. On a related point, there are almost 100 student societies and 50 sports clubs in the university, supported by dedicated offices and support mechanisms. Nearly 45% of students who took part in the SLS were active in sports clubs, societies or volunteering, a similar proportion to those who reported being active in sports. There is scope for the amount of student involvement to increase further, with one in eight reporting volunteering. Averaged across the sample as a whole, the total reported time commitment to volunteering equated to less than 30 minutes per student per week. 42 Extracurricular facilities and services supported by the university are important for enabling personal growth and responsibility. This was demonstrated in a recent phenomenological study of students highly involved in university societies or volunteering (Gannon, 2010). The students who were interviewed described increased competence and confidence through successful management of novel situations and responsibilities. Their involvement was meaningful and engaging, giving a sense of commitment, although some of the students also acknowledged stressful situations arising from being in a position of responsibility. Niall Gannon's study, funded by the Community Knowledge Initiative, showed that some challenges exceeded the ability to cope, with specific stressors arising in connection with volunteering and society leadership. 6.2. RECOMMENDATIONS Each section of the findings gives valuable insight on the student experience, and suggests the need for continued work on promoting health and wellbeing. Several priorities can be readily identified: Target initiatives concerning alcohol use, for instance by complementing existing strategies such as e-Pub, and by informing behaviour change projects contextualised to gender and drinking patterns. Addressing perceptions of stress and strain. The most prevalent sources of stress should be followed up in further research, with particular consideration of individual stressors such as academic demands, accommodation, relationships and social networks. Regular monitoring of changes from baseline data. A yearly student survey is recommended, commencing in Semester 1, 2012-2013. This will provide updated information on issues such as income / expenditure patterns, accommodation, reliance on part-time work; student evaluations of the university, expectations and engagement motives; binge drinking and drug use; physical well-being and mental health. Health promotion for tobacco, cannabis, nutrition, sleep, and sexual health. Support alternatives to drinking that promote social and academic development. 6.3. UNIVERSITY SERVICES The university currently provides a range of student services, including the university health centre, health promotion and counselling services, chaplaincy, disability office and careers office. These offices provide drop-in information services, formal support, health care treatment and referral. A high level of awareness of these services was reported. Use of counselling services increased by 25% from 2009-2010 to 2010-2011, indicating a higher demand for services linked to stress and mental health. A new mental health initiative named mymindmatters.ie is available from 2011-2012 to provide online support to students. The issues identified in the Student Lifestyle 43 Survey are relevant to Irish society as a whole. Attitudes to topics such as alcohol use, smoking and mental health are shaped before coming to university, and influenced by factors outside university. 6.4. CONCLUSION The Student Lifestyle Survey identifies a profile of student needs, lifestyle habits and perceptions of the university experience. The campus is an important setting for promoting health. 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