1. SPED 3700/5700 Chapter 6 Cognitive Model 2. Cognition The way people think about and perceive the world, precipitate extreme emotions which in turn affect behavior “We can make ourselves crazy” By changing how we think, we can make ourselves sane. 3. Cognition Two basic ways people are taught to think differently, By restructuring their cognitions and view of the world By using new or different cognitive skills and strategies 4. Definition The cognitive model is fairly recent and is a reaction to the behavioral model (external) Cognitive psychologists believe that not only external events but also the way people construe the events influence human behavior There is a reciprocal relationship between thinking, feeling and behaving 5. Connection to Previous Models Cognitive models assumes, as do the biophysical and psychodynamic schools, that covert human processes are the primary cause of disturbance and disorders Key component…..people’s perception and thinking People’s beliefs and biased thinking about these external variables make them unhappy and/or fearful 6. Two Categories of Typical Thinking Patterns Short-term Cognitive Processes Expectations, appraisals, attributions that cause anxiety Long-term Cognitive Process Typically unconscious cognitive processes, such as a belief system that affects the short-term processes 7. Cognitive Interventions Each interventions assumes that faulty thinking patterns cause feelings that in turn influence behavior. Cognitive Therapists “draw out, analyze, then change the individual’s thoughts, hoping to discover, and then revise” Rosenberg & Seligman, 1989 8. Cognitive Therapies Cognitive Restructuring Reattribution training Relaxation training Positive imagery procedures Assertiveness training Corrective self-talk Thought evaluation Reverse role play and reframing thoughts Problem-solving 9. Cognitive Behavioral Therapy Cognitive and behavioral Self-instruction’ Self-monitoring Self-evaluation 10. Evaluation Questionnaires Thought listing Think-aloud 11. Education Applications Ellis’ Rational Emotive Behavior Therapy SPED 3700/5700 chapter six notes 1 12. 13. 14. 15. 16. Multiple Steps Ideas p. 97 Everyone hates me…Prove that everyone hates me Works best for mild disturbances, not for psychotic thinking, bi-polar Minimal efficacy Educational Applications Interpersonal Problem Solving Identify and define the problem Generate many possible solutions Analyze each solution in terms of possible immediate and future consequences, and the amount of effort or resources to be expended. Also determine how the solution will affect others Choose a solution and list the steps to the solution Implement the chosen solution and evaluate the results Nichols, 1996, Spivack et al., 1976 Educational Applications Self-management or self-regulation Self-instruction training Self-monitoring (p. 153-156 Self-Evaluation Cognitive Strategy Instruction (CSI) Mnemonics REBT Packages (examples on p. 159) SPED 3700/5700 chapter six notes 2