Volume 4, Issue 9 May 2015 Inside this issue: Loving God, EcoSchools / Catholic Education Week Summer Programs / Exciting News! we thank you for the love of the mothers you have given us, whose love is so precious that it can never be measured, Welcome to Kindergarten / New Registrations Kiss & Ride / Ice Dawgs / Reporting Head Injuries Valuables / EQAO Reminder whose patience seems to have no end. Criminal Reference Checks / Dress Code May we see your loving hand behind them and guiding Virtue for May—Acceptance them. Six Ways to Teach Mindfulness to Children We pray for those mothers who fear they will run out of St. Valentine Catholic School 5610 Heatherleigh Avenue Mississauga, Ontario L5V 2V7 love or time, or patience. We ask you to bless them with your own special love. Brenda LeClair, Principal We ask this in the name of Jesus, our brother. Tom Prugo, Amen. Vice-Principal Principal’s Message Franca Dodgson, Secretary David Amaral, Superintendent of Schools 905 890 0708 Congratulations to our Grade 2 students will receive the Sacrament of First Communion on May 2nd and to our Grade 8 students who received the Sacrament of Confirmation on April 23rd. Thank you to the teachers who have worked with the children throughout the school year to prepare them for these very important milestones in their faith development and to you their parents for your modeling and support of our faith. Thank you to Msg. Pan and his parish team for their ongoing support and guidance. Thank you as well to our staff who have worked with your children to prepare for Catholic Education Week which will be celebrated from May 4– May 8. This year’s theme, Catholic Education: Exploring Paths of Joy, is Jesus’ words in the Gospel of Luke (Luke 24:32 ) “Were not our hearts burning within us while He was talking to us on the road?” Throughout Catholic Education Week, we ask you to reflect on the significance of Catholic education’s presence and contribution in our Church, and in our society. Living Learning Luz del Rosario, Trustee - Ward 6 416 528 6447 Karen Canlas, School Council Chair Msgr. Edgardo Pan Pastor St. Francis Xavier Church 905 890 5290 Praying Volume 4, Issue 9 Page 2 EcoSchools Update As you are aware, St. Valentine has been working hard this year to be “Green”. We have successfully continued several “Green” initiatives including “Lights Out Lunch Hour”, “Litterless Lunch Mondays” and “Water Bottle Free Wednesdays”. The students’ participation in these events is incredible! We are extremely proud of our students and their commitment to creating a better world through improving the community of St. Valentine School. Our most recent environmental initiative is Boomerang Lunches. This initiative has many goals: A Boomerang Lunch helps to reduce the amount of waste that is thrown away. it allows for lunch waste to be properly recycled/composted at home. A Boomerang lunch also provides parents with first hand knowledge of the eating habits and preferences of their children. All leftovers are carried home at the end of the day so that parents can see what their child has actually ate. Your continued support with our school’s environmental initiatives is greatly appreciated. Our submission has been sent for evaluation this year as we “Go for Gold”! Thank you for continuing to support our goal of being an Ontario EcoSchool. Catholic Education Week May 3-9, 2015 Catholic schools are Catholic 2015 in ways that are appropriate to our students’ age. We invite communities. Catholic schools you to participate in one or other of these activities as your person- are faith communities. We – par- al time and work schedule may permit. ents, students, teachers, administrative and support staff – walk There are five sub-themes for each day of Catholic Education and grow together in the faith which we received at our Baptism. Week: And it is the ‘together’ that we grow. Our growth is primarily a rela- tionship with God, who at our Baptism, called us by name. But the response of each of us to that growth is both personal and communal. We grow in our faith in the nurturing atmosphere of our Catholic community be that of our local parish, our home, or our Catholic school community. Our school community will celebrate Catholic Education Week Monday – Walking Together and Sharing Our Stories Tuesday – Opening the Scriptures Wednesday – Welcoming Others to the Table Thursday – Recognizing Jesus in the Breaking of the Bread Friday – Proclaiming the Good News We hope to see you during our school celebrations! Summer Programs Summer Literacy Camp—Grades SK to 6 Elementary Summer School—Grades 7 & 8 Monday July 6—Friday July 24, 2015 (must Tuesday June 29 to Friday July 17, 2015 8:30 a.m. to 12:30 p.m. attend all three weeks) Students recommended by the Principal 9:00 a.m. to 12:00 p.m. daily Fee for Service Program—$300 for 3 weeks No transportation provided Bussing provided at home school pick up points Deadline for applications: May 29, 2015 May 29, 2015 Location closest to St. Valentine School: Location for St. Valentine students: Deadline for applications: Students recommended by the Principal St. Gertrude School St. Gregory School Living Learning Praying Volume 4, Issue 9 Page 3 Exciting News! St. Valentine School has been a hub of excitement over the last few weeks! We have seen the completion of some exciting projects and the progression of others! You may have noticed or heard about a change in our school yard… phase 1 of our outdoor learning environment has been completed in the north east corner of the school yard. We added some trees, a naturalized seating area and a garden! Also, two “portable” vegetable gardens have been planted and are being lovingly cared for in our kindergarten yard. This summer, phase 2 will begin with the naturalization of the enclosed kindergarten area! On Monday April 20, our students took a giant step into next generation learning and are now able to bring their PEDs to school for educational purposes. So far, we have seen their use in research, “exit tickets”, blogging and making the homeschool connection for work completion much simpler. We have also continued work on two projects aimed at developing stronger peer relationships… our buddy benches and Lion’s Den materials are on their way. These projects will provided our students with space outside and inside the school to talk about conflicts, make new friends or find a quiet place to recharge. More information to come as these spaces are developed! We are on the web: http://www.dpcdsb.org/VALEN Welcome to Kindergarten for New JK Parents On Thursday May packages and practical tips will be shared with pm, we will be host- areas. 7th from 7:00—8:30 ing a session for parents with children registering for junior kindergarten. This evening will provide important information to prepare your child for school. you to help get your child ready in these three are critical in preparing young children to enter the classroom. These include literacy, numeracy and readiness skills. Information If you have a child who is eligible to start Junior Kindergarten this Sep- Some of the information provided will be tember and have not yet classroom work, allergies in the classroom and registered for school, transportation infor- please call the school’s mation. main office and let us know. This meeting is inter- Also, if you have new neighbours who have eligible active and we ask that children and are unsure of the procedures, please have you bring your child to them call the school’s main office. this meeting as they There are three areas of development that Registrations for 2015—2016 Our school staff is beginning to plan and prepare for will receive a special the next school year and it is important that we have the package to help them get ready for Kinder- most accurate projected pupil enrolment for Septem- garten. ber 2015 at this time. Safety First When Dropping Students Off at School The safety of all children and staff must be considered as paramount at all times when dropping students off at school. The number of serious incidents related to traffic circulation at the front of the school and in the Kiss and Ride area during morning arrival and afternoon dismissal has risen. These incidents include vehicles entering the site in the wrong direction, parking and pulling out of no parking zones, parking in bus lanes, to name a few. It is imperative that all parents and guardians who drive their children Living to school adhere to the traffic circulation plan and comply with the traffic and parking signage on the site. It is equally imperative that all drivers follow the direction of staff managing the traffic circulation on the school site. Thank you for your consideration and cooperation with this important matter. Learning Praying May 2015 Sun Mon Tue Wed Thu Fri Sat 1 2 10”00 am—First Communion 3 4 5 CATHOLIC Student Led 6 EDUCATION Student Led Learning Walk Learning Walk 7:00 pm—School ALL DAY—Joe Council meeting Sax Festival 7 WEEK Student Led Learning Walk Gr 6—RAID 7:00 pm—Welcome to 8 9 Student Led Learning Walk 7:00 pm—Movie Night Kindergarten 7:00 pm—Spring Concert 10 Mother’s Day 17 11 12 PA DAY Intermediate Quebec Trip 18 VICTORIA DAY 19 Rosary Aposto- lates—Rehearsal 13 Intermediate Quebec Trip 20 9:00 & 10:30— Crowning of Mary 14 Intermediate Quebec Trip 15 Intermediate Que- 16 bec Trip Gr 6—RAID 21 Spring Photos 22 23 30 Gr 6—RAID 7:00 pm—Family Math Night 24 25 26 27 28 29 Gr 6 EQAO Gr 3 EQAO Gr 3 EQAO Gr 6 EQAO 31 Gr 6—RAID “This is important: to get to know people, listen, expand the circle of ideas. The world is crisscrossed by roads that come closer together and move apart, but the important thing is that they lead towards the Good..” Pope Francis Living Learning Praying Page 5 ST. VALENTINE SCHOOL CHOCOLATE CHALLENGE 2015! St. Valentine School Council thanks you for your support of our Lamontagne Chocolate fundraiser. With the funds raised this year, we plan to continue supporting various school initiatives, including faith development and sacramental support, the Arts and academic programs. In past years we have purchased School Id: 3738960 sports, gym, and playground equipment, computers, and subsidized various excursions. Top selling families will be announced soon! Thank you to all the families who sold chocolates to support our school! Lunch Lady PLEASE RETURN ALL MONEY AND LEFTOVER CHOCO- “HOT” Home style lunches LATES—THE CHALLENGE prepared fresh daily HAS NOW ENDED. Visit their website at www.lunchlady.ca Our Lunch Ladies are Merri and Iis and can be emailed at Merri@thelunchlady.ca or by phone 905 828 9919 or faxed at 905 828 6972 Living Learning Praying Volume 4, Issue 9 Page 6 Reporting Head Injuries Marvelous Mondays & Fantastic Fridays Even when it may appear to be insignificant, we inform parents of all reported head injuries at school. As part of the revised concussion protocol, we also will be sending home a pamphlet with information about concussions each time a head injury is reported. We do this in recognition of the potential danger of any injury involving the head area. Our intent is not to alarm you, but to keep you informed. Beginning on Monday May 25th, we will continue a service begun last spring for families interested in purchasing a “cool” treat for their child prior to afternoon recess. We will be offering Ice Dawgs (ice cream sandwiches) for a Toonie. These ice cream sandwiches are peanut free, high in fibre and low in fat. We will not be taking pre-orders for the Ice Dawgs—we will call down students interested in purchasing an Ice Dawg and they will pay their Toonie the day of sale. There is no obligation to participate nor any minimum weekly Please remind your child to let a staff member know if they bump their head or if they get hurt at school. orders. Students, however, will be limited to ONE Ice Dawg per purchase. Proceeds for the sale of the Ice Dawgs will support various charities on behalf of the school. September 2015 Valuables Students are reminded that electronic games, iPods, MP3 players and other valuables are to be left at home. In this way, we can be sure that these items are not lost or broken by other students at school. To help with our planning for next September, would you kindly advise the school office if you are moving out of the St. Valentine area over the summer. Just a reminder that school for students will begin on Tuesday September 8th. If you would like to share information regarding your child’s placement for 2015—2016, please send a letter to Mrs. LeClair as soon as possible as teachers will soon begin the process of allocating students to new classes. EQAO Reminder ensure that they have the following tools for the test: A reminder to all of our parents for Grade 3 and calculator, pencils, erasers, protractors and coloured 6 that EQAO testing will take place from May pencil crayons. 25 to June 5 2015. The following link will enable you to access a variety of Please continue to assist your child to prepare resources to assist your child in writing the test: for the test by reinforcing their literacy and numeracy skills and by ensuring that any medical appointments are not made during these particular weeks as the students prepare for the Ministry tests. Depending on his/her grade, your child should start to Living http://www.eqao.com/Parents/Elementary/036/036.aspx? Lang=E&gr=036&Aud=Parents&App=Parents Of particular interest are the sections on “Key Words” and samples of assessments from previous years. Learning Praying Page 7 Volume 4, Issue 9 Criminal Reference Checks Dufferin Peel Catholic District School Board has imple- will assure the safety of all students at St. Valentine. If you already mented changes to their Criminal Reference Check/ have a Criminal Reference Check on file at the school, please com- Declaration Form procedures. In keeping with the Safe plete the Annual Offence Declaration form. Please have your check Schools Act, all volunteers including those going on one or declaration completed so you can continue to be an important and day school trips must have a Criminal Reference Check. If valued member at our school. To complete your criminal reference you have the time or inclination to be a volunteer, assist with check you will need to have a school form completed by the principal school trips, drive for sports events, assist with our fundrais- and then you will need to deliver these forms to Peel Regional Police. It er(s), be an active member of school council-dealing with is our hope that you can complete these forms and return them to the children in any capacity, please contact the office for a crimi- police prior to the end of August so that you can participate in school nal reference check form, for the 2015-2016 school year. activities beginning in September 2015. Thank you in advance for The Criminal Reference check is free for volunteers, and it your cooperation in this matter. Virtue for May — Acceptance This month we will celebrate the virtue of Acceptance. One of the great wonders of the world we live in is that no two people are exactly alike. We may share biological families or national identity or cultural and ethnic identity but we are all very unique and distinct creations. God breaks the mold every time! And that is a fantastic fact of life! It can also be a challenging fact of life if it makes us afraid. Sometimes differences are scary – especially if we haven’t learned about or don’t understand how people are different. The virtue of acceptance describes our ability to look at the attitudes and actions of those around us and then just stop and consider without judging them. The virtue of acceptance means that we look beyond what we see- a person’s skin colour, ethnic background, religion, age, gender, sexual orientation, and see a person created and loved by God. It’s especially important for us to stop and think if what we are made uncomfortable by seeing or hearing others act differently then we might choose to act. ON REFLECTION… Why do I like to have people do things my way? OUR DAILY PRAYER FOR MAY Let us now pray… for the virtue of Acceptance- the strength to trust that God is at work in everyone’s life despite what we think. AMEN Dress Code As we prepare for the warmer weather, we joyed after school and on weekends. would like to remind our students of the ex- In keeping with the Board’s Mission Statement and Catholic pectations that are in place, especially our teachings, each school is committed to standards of neatness, older students, regarding appropriate dress. Sleeveless tops are cleanliness, modesty and good taste as specified in the appropri- permitted but not halter, tank or short tops. Short shorts and skirts ate Dress Code Policy of the Board— “Students are required to and clothing of a suggestive nature or displaying offensive wording/ dress in a manner and attire suitable for the occasion and appropri- images are not allowed. Also, headbands, sweatbands or bandanas ate to the school environment. Failure to comply with this expecta- worn across the forehead are not permitted. Administration has the tion shall result in disciplinary action…” (Catholic Code of Con- final decision regarding school attire. Special outfits can be en- duct). ALLEGATION OF SEXUAL ABUSE REGARDING THE LATE FR. JAMES (JIM) ROTH, OSFS Information regarding an allegation of sexual abuse of a minor related to the late Fr. James (Jim) Roth, OSFS, is posted on the Dufferin-Peel Catholic District School Board’s main webpage at www.dpcdsb.org. Additional information, including where to report abuse or suspected abuse, is also posted on the website of Father Roth’s religious order, the Oblates of St. Francis de Sales, at www.tdprovince.org and the Archdiocese of Toronto at www.archtoronto.org . Please consult these sources as appropriate. Living Learning Praying Page 8 Volume 4, Issue 9 The Last Word Six Ways To Teach Mindfulness To Children Whether you’re an educator, a parent or a caregiver, you can teach mindfulness to the children in your life. Here are six simple ways to do just that. Oh, and before you begin your mindfulness exercise, make sure to turn off any distractions, such as television or video games, and be sure cell phones are silenced. 1. Mindful Breathing Ask children to sit comfortably and then close their eyes. Draw their attention to their breathing, telling them to feel the sensation of breath coming into and out of the body. You can have them put their hands on their stomach to feel the gentle rise and fall with each breath, as this will help them keep focused. Alternatively, you may ask them to repeat the word “in” and “out” as they inhale and exhale, or you may say it for them. Do this for about five breath cycles (five inhales and exhales). At the end of the five breaths, guide their attention to any thoughts and feelings that may be present (and any possible differences in how they feel now compared with how they felt before the practice). Ask them to then let those thoughts and feelings go as they return their focus to their breath, then repeat the breathing cycle (as many times as feels appropriate). 2. Mindfulness Sound Game Have the child or children begin by focusing on their breathing (as above) . After about five breath cycles, tell the children they’re going to hear a sound, and that they should focus on this sound as it gets softer and softer. Instruct them to raise their hand when they no longer hear the sound. Play a sound for the children. This sound can be a bell, Tingsha (Tibetan meditation chimes), a “singing” bowl, a rain stick, or you can strike a note on a piano… any sound that will resonate and gradually evanesce will do. Return to five breathing cycles. You can repeat this exercise a couple of times if you like, if the children are receptive to continue. 3. Mindful Eating Game If you’re sharing a meal or a snack with children, tell them you’re going to make it an exercise in mindfulness. Start with the breathing exercises. Invite children to be mindful of their food— of the aroma, of the feel of the food (or the feel of the spoon in their hand). Tell them to take a bite of food and chew slowly. If they’re holding a utensil, ask them to put it down until they finish chewing and swallowing. Have them chew slowly for 20 or 30 seconds, asking them to notice the taste and the texture. Repeat five cycles of breathing, then repeat with another bite if desired. 4. Walking Mindfully Eventually you’ll want to show the kiddies that mindfulness is not just for sitting still. Go for a short walk with them and teach them to be mindful while in motion. Have them start with focusing on the breath, then as you begin walking invite them to notice how the ground feels under their feet as they walk, what the movement of the body feels like when in motion. You could draw their attention to feeling other associated sensations of walking like the clothing moving against their skin or the breeze moving through their hair. Aim to guide them to feel these sensations and not to get into labeling them or thinking about them. Every now and then you can suggest they return their attention to their breathing to help keep them in focus. 5. Mindful Play Put out some finger paints, a water or sand table or any kind of fun activity into which kids can really get their hands into. You can have them begin the exercise with their breathing cycles. As they play, guide them to be fully present in the moment whenever they get distracted. You can focus on their senses— what they see, hear, feel and smell. Invite them to notice how the water slips through their fingers or runs down their arm, how sand shifts and pours out of the hand or how the colours of finger paints swirl together to blend into new colours. Allow them to go for as long as they’re engaged in the activity and see how long they focus on it. You can end the play session with five breathing cycles. 6. The Hunting Game When I was little I would often go out into the back yard and pretend that I was hunting. I wasn’t really after a particular ‘target’ but rather, I just loved the feeling of ‘hunting’. I would walk between the trees slowly and deliberately with zen-like focus listening out for every sound and watching for the slightest movements in my environment. In this way I was totally immersed in my senses and fully engrossed in the present moment. Not thinking at all – just sensing. Every now and then I would see a small animal and maybe stop to study it closely in silence. I didn’t realize it at the time but it was a practice of mindfulness. What is the state of a hunter? Highly alert, but not thinking. That’s mindfulness! So you could play the hunting game with your child to get them into a state of mindfulness. Perhaps go out into the garden or yard together (or play inside) and tell them they have to be very quiet and slow as you go on your hunt. Guide them to be highly alert and use their senses fully. You can tell them to be very ‘quiet inside’ so that they can ‘listen’ to the world around them so they can discover a creature or what ever you go on a hunt for. You could deepen this practice by getting your child to practice the mindful breathing exercise first. This activity may be a particularly good one for boys and for children who are highly active. http://mrsmindfulness.com/how-to-teach-mindfulness-to-children/ We are on the web: http://www.dpcdsb.org/VALEN Living Learning Praying