Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1, pp. 27-71 2012 Heart-Centered Therapies Association A Trauma-Weakened Ego Goes Seeking a Bodyguard David Hartman and Diane Zimberoff* Abstract: Unbearable trauma causes fragmentation of the child’s structure of the self, her wholeness. And this fragmentation occurs on the level of personality (behavioral changes, or shadows in Jungian terms) and on the level of physiology (nervous system changes, or shock in our terms). We want to distinguish between traumatic dissociation and the “soulloss” of traumatic shock. A helpful aid to understanding that difference is an analogy of dissociation as slipping away from the triggering experience into dream sleep. It is creating a distraction to get caught up in, an escape that allows another, dreamlike, experience to replace the threatening one: “I have abandoned you.” This requires defenses of the ego, such as rationalization, denial, sublimation, or suppression. In contrast, shock would be analogous to slipping into dreamless sleep, recognizing that there is no escape, nowhere to go to escape. It is thus not escape into an alternate reality but rather into the annihilative nonbeing of the withdrawal of one’s soul, temporary oblivion: “I have abandoned myself.” This is a second-line of defense, when the ego-defenses have been penetrated resulting in unacceptable levels of anxiety. This level of wounding requires primitive archetypal defenses of the self, such as splitting, trance-states, switching among multiple centers of identity, or psychic numbing. And fortunately, when the ego falls into the abyss opened by unbearable trauma, it falls into something already there to catch it – the archetypal world functions to defend the traumatized psyche against further trauma. “The regressing libido immerses itself in the unconscious, thereby provoking infantile reactions, affects, opinions and attitudes from the personal sphere, but at the same time activating collective images (archetypes) which have a compensatory and curative meaning such as has always pertained to the myth.”1 “In moments of great need when the psychic system proves to be incapable of an adequate response, or when these specific [psychic] organs have been violently destroyed, then the primordial psychic powers are aroused and it will be these forces that will seek to overcome the disruption.”2 _____________________________ * 3716 – 274th Ave SE Issaquah, WA 98029 800-326-4418 27 428 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 We begin with an epic tale of the very human experience of abandoning part of oneself in order to save the whole of oneself, and the journey back to reconciliation. The story captures the terrible choices a child is forced to make in the face of abuse, neglect, or other intolerable traumas. We call it “Running Away to the Circus.” Just as the human being comes apart at death, with the body dying and decaying while the breath of life persists, we suggest that a person comes apart in a similar way at other crucial junctures of life, such as moments of excruciating shame, intolerable betrayal, or insurmountable trauma. To be sure, this coming apart occurs as well in moments of ecstatic spiritual experience and delirious orgasmic transcendence. There is a vital difference, however, between these two routes through which coming apart takes place. The former is filled with dread, despair, and terror; what comes apart under these traumatic circumstances tends to stay apart because the precipitating threat continues to menace the individual with further harm. The latter is filled with buoyancy, trust, and passion; a soothing and graceful transition usually exists back to wholeness from the coming apart. Of course, sometimes an individual may experience the spiritual coming apart as disorienting or even traumatic, leading to a “dark night of the soul.” Nevertheless this individual’s essence, or soul, has not been stolen or murdered but rather allowed to loosen the tether that binds it to the person’s ego. The traumatized child, coming apart in this way, faces the same dilemma as shipwreck survivors in an overcrowded lifeboat: they must sacrifice some aspects of the self in order to preserve others. The more overwhelming the assault, the more intolerable the wounding, the more essential and closer to the core is that aspect that must be sacrificed. The coming apart process is clinically called dissociation. Dissociation “seems to be a hard-wired capacity in the human psyche, like the circuit breaker installed in the electrical panel of a house. If too much current (trauma) comes in, the circuit breaker trips and no more experience is registered. The painful experience continues, but it is not happening to ‘me’.”3 Deeper levels of dissociation in an individual come to be built into the structure of the personality, and are clinically called splitting. The psychic energies cast off through dissociation and Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 29 splitting, the sacrificed aspects of self, do not simply disappear into thin air, but rather continue in split off form as a primitively organized alternative self. What we are proposing here is a profound level of splitting in that what is split is neither consciousness nor ego nor self, but rather one’s essential spiritual identity, what we are calling one’s soul. It is sent into hiding from itself, run away to the circus of imagination to find protection. Yet, the psychic energy displaced takes on a life of its own. The personhood who sits staring out the window, or becomes entranced counting flowers on the wallpaper next to the bed, during a girl’s sexual abuse is a person. She exists apart from the girl identified with the body that has been violated. That fragment of a human being, isolated from others and frozen in time (i.e., arrested development), carries some of the essence, some of the soul, of the being she separated from. Davies and Frawley state emphatically: “We view dissociation . . . as a process which preserves and protects, in split off form, the entire internal object world of the abused child”4; and “We stress that this child is a fully developed, dissociated, rather primitively organized alternative self. We speak, in this regard, concretely, not metaphorically.”5 The self defends against threat and intrusion first by banding together with supportive others. When such others are not available, the self defends by withdrawing from others, developing the capacity to be alone without fear, without feeling unprotected and empty. After all, “trauma is an attachment disorder – it’s about a rupture in a life-sustaining early relationship.”6 As a last resort in facing intrusive threat, when one’s own resources are inadequate to protect and defend, the self withdraws finally from its own essence (soul). First collaboration with others, then abandonment of others, and finally abandonment of self. This same progression applies to the internal defense system within the child. Any early traumatic event causes some degree of shock reaction in the child, i.e., disbelief, inhibition, dissociating from emotions, locking up the unexpressed catharsis in “body armor”, and re-directing libidinal life force energy from “passion for life” to “resistance to life”. The child’s essence experiences shame, requiring a split of identity into “me - the 430 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 good one” and “the other - the one carrying what is intolerable”. The split causes more shame, because the “me” is no longer whole. Defense begins with an attempt by the ego to create a specialist within to do whatever needs to be done for protection: a shadow part. The shadow is an aspect of the ego. But when that is insufficient, the ego recognizes its own limitation and goes outside the system to find a more powerful collaborator: a complex is developed. The complex is a collaboration between the ego and an “other”. Shadow. When the trauma is painful but tolerable, the “other” that is created by the split remains closely connected to the original “me”, i.e., the child’s ego, although put out of sight, in the shadows. This shadow is an identity of convenience, functioning in alliance with the ego to pursue their mutual goal of insuring safety and satisfying needs. The shadow uses means that the ego would not, either because it is deemed to be bad (“I’m not the kind of person that would do that”), or else beyond the capability of the ego (“I’m not the kind of person that could do that”). In either case, the ego’s plea is, “Oh, I couldn’t do that.” Whether it is manipulation, seduction, being devious or defiant, the shadow says, “Oh, but I can.” The child introjects the traumatizer’s powerful qualities. That is, the tactics used by this shadow are determined by those of the source of the trauma, either mimicking them, standing in defiance of them, or attempting to mollify them. If the source of trauma is a raging father, the child may develop a shadow that rages, or one that stands in judgment of rage, or a shadow that fearfully tries to anticipate the father’s needs and meet them before rage can erupt. The shadow’s identity is formed by aligning with introjects from caregivers. Complex. When the original traumatic event is so intrusive and devastating that the ego experiences it as overwhelming, the threat is greater, and the shock response must create a more divisive split. The “other” that is created cannot stay connected with the child’s essence, serving as an ally like the shadow did. It must retreat deeper within, just as the shock has been driven to a deeper layer of embededness. This personality fragment is forced to align itself with something or someone “bigger than life” to attempt to create safety and meet basic needs. It “runs away to the circus” and aligns with one or more of the archetypal Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 31 characters to be found there. The aspect of this child that is thus created, called a complex, has a core of his essence, but a much more forceful identity borrowed from circus characters who live in the great collective unconscious. The shock state associated with this complex is much more autonomous from the ego than any shadow, and so when it appears it explodes into activation, suddenly, unexpectedly, forcefully. It “possesses” the individual and compels the ego to comply. The ego abdicates immediately because the arrangement, which is intended to insure safety and survival, has been in place for “as long as I can remember.” The complex’s identity is formed by aligning with energies from the deep unconscious. Running away to the circus When the stress and trauma becomes overwhelming and intolerable, children run away from home. They have to stay home, too, because they are dependent on the adult caregivers. So the child creates a split, allowing part of her to run away and part to stay home. The part of her that has run away also needs a “big person” to take care of her, so that she runs away to the circus and aligns with one or more of the characters there. The characters at the circus are bigger than life, and carry the intrigue that has captivated humanity since the beginning of imagination. And they are eager to be “adopted” by a child because then they too can split, allowing part of it to “run away from the circus” and go home with the child. In this way, the archetypal energy descends from the Great Collective into a personal life story. The child has a working relationship with a circus character, but the circus character is more powerful than the child, and has a life of its own. The more overwhelmed the child is, the more overpowering is the circus character. In clinical terms, the splitoff child part has identified with an archetype (circus character) to find solace, protection, or to avoid loneliness. The split-off child part in alliance with an archetype forms a complex (Jung’s terminology). This is accomplished through dissociative splitting, the mechanism whereby groups of ideas, fantasies and emotions operate unconsciously and independently of the conscious mind. Jung called these clusters sub-personalities or complexes. Jolande Jacobi suggests that the content of the complex may be derived both from the personal unconscious, 432 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 which is formed from internalization of personal experience (introjections), and also from the collective unconscious, which produces archetypal imagery entirely independently of personal experience.7 The introjected personal experience with relationships in the world (e.g., with parents) is superimposed onto a primordial archetypal image from the collective unconscious (e.g., the All-nurturing Perfect Mother, or the Evil Witch/Mother). The core of the resulting complex is archetypal and therefore more powerful than the child’s personal contribution which is more superficial. A useful analogy for the construction of a complex is a child uncovering an ancient primal image in the form of a statue, elemental and mythical, and then spray-painting graffiti all over it: “My mother is the Allnurturing Perfect Mother”, or “My mother is the Evil Witch/Mother.” And the more deeply split the child, i.e., the more embedded is the shock state, the more autonomous is the complex from the conscious mind. Addiction is an example of how the autonomous complex can take control so that we cannot say no to it. It seems to come out of nowhere and can quite literally take over. Indeed, the victim of psychological trauma continually finds himself or herself in life situations where he or she is retraumatized. As much as he or she wants to change, as hard as he or she tries to improve life or relationships, something more powerful than the ego continually undermines progress and destroys hope. It is as though the persecutory inner world somehow finds its outer mirror in repeated self-defeating ‘re-enactments’ – almost as if the individual were possessed by some diabolical power or pursued by a malignant fate.8 Ultimately healing depends on separating out one’s essence from the introjects (qualities and beliefs from parents, priests, teachers, abusers) that he took on and eventually identified with as himself. In the same way he needs to separate his essence (the child parts, all of them) from the archetypes he collaborated with and eventually identified with. Just as we need to return to the scene of the traumas where we took on the introjects, so too do we need to return to the circus to find those characters we identified with and to finally sever the original bargain. But the circus that was so easy to find when we were children, full of wonder, awe and imagination, may not be so easy to find as an adult. And so we use ritual ceremonies, symbols, fairy tales, dreams, intimacy with another Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 33 human being, what Jung called the transcendent function, to trace our steps back to that Great Collective. The circus characters that the child formed alliance with provide a semblance of what the child needs: perhaps a sense of protection to allay existential fear, or nurturance to soothe feeling abandoned, or proactivity to calm helplessness. They provide a container for otherwise unendurable experience; they become an “inner caretaker” in the words of Donald Kalsched. For the sake of simplicity, let’s recognize these new archetypal caregivers as bodyguards. The role of a bodyguard is, of course, to take over in threatening or dangerous situations, to make the split-second calculation of what action to take, and to implement that action immediately. The abused or neglected child’s survival instinct dictated that she contract with her new bodyguard to do exactly that. She deferred to her bodyguard to decide when danger threatened and to take control. That pattern, based on perceived life-or-death consequences, became deeply embedded in her unconscious psyche. The bodyguard was allowed to operate without supervision, limitation, or reflection. And the part of the girl’s personality that would otherwise have performed those tasks was dismissed and relegated to exist in some alternate, non-real place and time. When the bodyguard is pushing you out of harm’s way, you no longer experience an internal locus of control. In fact, control is external, and is not really experienced at all because the experience has become an object rather than the subject. This serves the purpose of survival for a small child suffering sexual abuse. However, that same pattern decades later is no longer healthy when the bodyguard perceives intimacy in relationship as threatening, takes over and pushes you out of the situation when you desperately want intimacy with your loving and safe husband. Yet, the experience of control for this forty-year-old feels just as external as it did at age six. Let’s look more closely now at these archetypal bodyguards that children find and align with. Following is a partial list of archetypal bodyguards within the circus metaphor to help make the defensive dissociative process more concrete. Clowns are very powerful. Some clowns use gallows humor to keep everyone laughing to distract them from noticing the 434 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 clown’s deep pain of loneliness or despair. Other clowns are sad and dejected, or downtrodden and bullied, or sneaky and mischievous. But in each case the clowning is sleight-ofhand distraction to cover up fear of intimacy that feels too vulnerable to risk without the buffer of clowning around. The Tightrope Walker keeps everyone looking up (away from what is really going on down below), fearing disaster, but bringing relief when he makes it. He has learned to “walk a tightrope” between disasters on either side, and his movement is tensely constricted. He feels right at home in situations and relationships that demand concentration to navigate, and that allow no variance from the “straight and narrow.” The balance is precarious, and even the slightest tilt one way or the other would be disastrous. The balancing wires are almost invisible, so everyone believes the fantasy that he is dancing through his death-defying feat. The Fat Woman eats and eats and eats more, using all that fat to protect her from the emptiness within, or from unwanted advances from men. She has found a perverse form of control in her life, a way to deny control to those in her life who try to tell her what to do with her body. Perhaps her mother wants her to be thin and delicate as a ballet dancer, or perhaps her father wants her to be tantalizing and sexy. She is creating a diversion from the truth in the form of a buffer, a shock absorber. The Roustabouts are unsavory characters who do the grunt work. They are the only truly essential ones in the fantasy because they hold it all together. They build the fantasy day in and day out, providing the structure for the illusion. They are hard workers, but only until payday, in other words until they get their short-term desires met. Then it may be time to go out and “celebrate”. They can’t understand why anyone feels betrayed when they do, because that was the only motivation for doing the hard work in the first place. The irony is that everyone needs to depend on them for the existence of the structure, and yet they are truly undependable. The Barkers reach out and “put out the call” with a hearty “Step right up!” They call the passersby to come and “play the game.” They make false promises, feed the fantasies and Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 35 hopes of family members. They are generally manipulative and not to be trusted. They know how to “tell sweet little lies”; they are the players who only love you when they’re playing. People often buy what the Barker is selling, only to leave the encounter disappointed, if not distraught. He knows that it is the sizzle that sells, and not having much steak to offer may not pose an insurmountable obstacle to getting what he wants. Once you buy the ticket, he has turned his attention to the next opportunity. The Tattooed Man is covered in designs, which are distractions from seeing what is underneath; tattoos make him appear to not be naked. The tattoos are intricate designs, sometimes beautiful or sometimes scary, but always captivating. The tattoos are not really part of this man, although they seem to be. The tattoos are an elaborate superficial disguise that say, “Go ahead and get lost in the anecdotes and minutia of what I present to you; you’ll never know the real me because I’m hiding behind a maze of mirrors.” Of course, the man decorates himself with tattoos to attract others, and yet at the same time to deflect their attention. The Ringmaster is in control of everything: all three rings at once. She is a master of multi-tasking, and appears to be able to manage the chaos all around her with ease. She feels most at home with high drama, dazzling spectacle, and a dizzying array of activities. She has learned to manage everyone in her life by selectively calling attention to one or two at a time. She shines a spotlight on the loudest noise, the flashiest act, or the most demanding character. And then she redirects the spotlight to the next drama. In this way, she can be the center of attention without actually revealing anything about herself. The Muscle Man can guarantee safety because nobody messes with him. He is proud of his power, and demonstrates it at every opportunity. In fact, he can tend to belittle others or bully them because it is a way to show off. He spends an inordinate amount of time training and developing his power as well as trying to impress others with it. He always feels like he is competing with others, and wants to be “one up” on everyone, belying an 436 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 unacknowledged insecurity deep underneath the macho facade. Animals can offer useful resources to a child in need of a bodyguard. Some animals are cuddly and disarming, some are ferocious and dangerous. The Escape Artist can always find a way out of every predicament, and flees every entanglement before you know it. He always seems to feel like he is trapped, and therefore that he needs to extricate himself. Relationships become threatening or suffocating when the other person wants true intimacy, and so it’s time to leave. He doesn’t want to stay too long in any one place or job, because the longer he stays the more tied down he feels. He is at his best when the challenge is great, so he seeks out people who demand more of him than he is willing to give. That way he gets to do what he enjoys the most, and what he is the best at: abandoning others. Of course, he is running away from ever being in the position of being abandoned by someone else. The Daredevil loves being shot out of a canon because it requires one to be fearless, seeking attention and thrills through danger. Live dangerously, seek the thrill of narrow escapes, and feel alive by cheating death. Sometimes one can achieve this by getting involved in a sinister or creepy subculture. The more spine-chilling the feats of daring, the more recognition he claims. And underneath the bravado, he has a numbing disregard for his own essential value or worth. The Lion Tamer’s job is to try to domesticate the wild ones, even at great personal risk. This can be a legitimate strategy for dealing with abusive caregivers: do whatever it takes to calm them when they begin getting agitated, anticipate their needs and provide them before the demands become abusive, or perhaps crack the whip and try to overpower the wild one. The methods vary, but the Lion Tamer is always vigilantly aware of her lion’s mood, hunger level, and readiness for violence. Taming the lion is a great challenge, and is never completely accomplished but rather must be re-established in every encounter. And, of course, any self-respecting Lion Tamer will show off her prowess by placing her head in the lion’s mouth; she knows that her success and reputation Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 37 depend on demonstrating just how dangerous is the wild one she is taming. So she has a perverse vested interest in keeping her lion wild. The Business Manager is busy in his separate office, counting the money but disconnected from the goings-on all around him. His only connection with the others in the circus family is to pay them off. He has a vital role, but manages to accomplish it while remaining detached. The office is an effective place to hide from involvement with others, and to receive social rewards for doing so. He can hold himself to be superior to the Ringmaster, above the high drama and dazzling spectacle, while capable of just as much multitasking. The Jugglers are able to amaze everyone by keeping multiple balls in the air, or plates spinning, attending to each one only enough to avoid it crashing to the ground. She challenges herself right to the limit of what anyone thinks is possible to balance, and as soon as she masters that challenge she adds another ball or another plate. More is always better. It requires focused attention, keeping her conscious awareness narrowed down to the immediate task at hand. And there is always another task just at the point of crashing, demanding to be attended to. It is never-ending, and soon becomes exhausting. The Contortionist is able to tie herself in knots. She can make herself small enough to fit into a tiny space. She is double-jointed, and will bend over backwards to accommodate someone else’s requests or demands. In fact, she bends in ways that most people won’t or can’t. Her strength is the agility to compromise like a chameleon. The Sword Swallower willingly takes into himself what is obviously self-injurious. He knows that he can withstand the assault as long as he stifles any natural reflex or reaction, disconnecting from his body in order to use it for performance. The Trapeze Artist thrives on the thrill of freefall between letting go of one stable and secure home base and attaching to the next. She relies on her excellent sense of timing to avoid the disgrace and danger of falling. And she must rely also on her fellow Trapeze Artists to catch her when the time 438 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 comes, and to hang on tight. When she becomes truly accomplished at this feat, she may be tempted to perform without a net in order to add more suspense. She can often be found flying high above the mundane details of most people’s ordinary life, dazzling others with her extraordinary adventures. For this reason, she is actually quite dependent on those others to catch her when she falters. The Magician is a master of sleight-of-hand. He is able to mystify others with his razzle-dazzle, diverting attention from his trickery that creates the illusions. He alludes to connection with higher forces and access to supernatural gifts, but in fact employs cheap gimmicks and tawdry tricks. The Magician can sometimes fall into the trap of believing his own publicity, forgetting that he is merely mortal and entirely fallible. Establishing a relationship with one of these bodyguards requires the child to split into parts. One part is the child/archetype alliance (the bodyguard, or the complex in Jungian terms), and another part is the remaining essential child herself (the ego). And these parts alternate in controlling the child’s internal experience and external behavior; the bodyguard takes over when threat is perceived, at other times the ego is allowed to dominate. These parts are quite separate. If they weren’t, the split would not serve the purpose of defending the child (ego) from intolerable trauma. However, since the parts share the same physical body, they must each have access to the body’s brain and nervous system in different ways. It is similar to an automobile that allows multiple settings for the driver to select: a woman establishes settings for seat position and steering wheel tilt for when she is driving the car, and her husband has a different preset available at the push of a button when he drives. We will see that the child’s parts exhibit just such distinct characteristics from each other emotionally, somatically, and even in access to memory. In response to trauma, children “both know and don’t know about their experience, in the same moment, and without conscious conflict or anxiety.”9 How does this paradoxical state of affairs develop? In Deikman’s10 words, “The central problem of understanding states of consciousness is understanding who or Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 39 what experiences the state. Our theories evolve with the center missing; namely, the ‘I’ of consciousness, the Witnesser.” Something vital is missing, and yet the individual is capable of continuing to function in its absence. What is missing? We utilize the conceptualization of structural dissociation to answer that basic question. Benyakar et al. conceptualize the initial stage of a traumatic event as one in which “a structure enters a forced open state. An open state is a temporary, partial, and usually self-regulated semi-permeability or full abolition of the boundaries, for a brief amount of time.”11 The forced opening of boundaries is terrifying and results in a structural collapse of the self, for two reasons. One, it is terrifying to the child to realize that the rules thought to define the self and reality are no longer operational, that I am not who I thought I was and you are not who I thought you were. Wholeness, the secure sense of identity and continuity, is threatened by trauma. Two, the structure of the self collapses because of the merging with something beyond the self. The abuse or negligent absence of the caregiver(s) who intrusively force the opening of the child’s boundaries inject their own beliefs, fears, rage, grief, shame, and body experience into merger with the defenseless child’s psyche. And the child then proactively seeks out another non-self presence to neutralize the unwelcome introjects from the abuser: a bodyguard from the circus. This merger causes further fragmentation of the child’s structure of the self, her wholeness. And the fragmentation occurs on the level of personality (behavioral changes, or shadows in Jungian terms) and on the level of physiology (nervous system changes, or shock in our terms). Once the archetypal self-defenses have been mobilized, the unmediated, unintegrated system ossifies into a closed, rigid paradigm that is shut off from human influence. The system resists being educated—a stance that leads to tragedy. Because the system is stuck at the original trauma, it doesn’t take account of the fact that as the child grows, other defenses become available. Instead, the innocent, creative, relational essence of the child is eternally locked away in a prison for safe-keeping. The energy that should be propelling the child to grow into who he or she really is, is diverted into the process of survival, and living with a “survival self” at your core is like living in a prison. Paradoxically, in the name of survival, the archetypal self-care system says “NO!” to life.12 440 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 Another way to conceptualize this process is offered by Sandor Ferenczi.13 He suggests that when a young child is traumatized, the child splits into three parts: the fragile conscious ego and two internal personifications. One part is a suffering, brutally destroyed child-part, associated with the body, regressed back to the place of innocence prior to the traumatic experience. This part is really the essence of the child – the creative, relational, authentic, innocent spark of life that is at the very core which must go into hiding, deep in the unconscious. And the other part is a progressed precociously mature part, growing up too fast, that knows everything but feels nothing. The progressed part then caretakes and defends the regressed part, but also persecutes it due to an identification with the aggressor, labeling it as bad, shameful, unloveable, stupid, or dirty. This progressed/ bodyguard part then is both protector and persecutor. All the while, the trauma-weakened ego, having lost its sense of selfidentified wholeness, identifies with whichever part is most demanding in a given moment. The child ego now gains power through manipulation in the name of innocence and victimization, or through tyrannical rage. The psyche comes to live a caged existence under the dominance of the extraordinarily powerful archetypal protector/ persecutor figure who offers this pact with the Devil: “You can go on living, but you owe the baby – the true self – your life’s potentials, to me. I will hold your innocence for you, but the price you pay is that your true potential will be anaesthetized, frozen, suspended in a kind of permanent trance.”14 This provides an eerily detailed description of the psychic state embedded in the nervous system that we call shock. And the shock state applies whether it takes the form of sympathetic activation in one moment or parasympathetic activation in another. He also explains the contagious nature of shock interpersonally in this way: “In an earlier time, these early trauma patients would have been described as ‘haunted’ by ghosts or ‘possessed’ by daimonic spirits, and so our work with them exposes us to auto-hypnotic states which tend to be contagious.”15 This split represents a resource that lies beyond the ego, in a unifying ground in the child’s psyche/ universe. “For Ferenczi, Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 41 when the ego fell through the basic fault opened by trauma, it fell into something already there to catch it—the primordial psyche in the absence of a personal one. When outer mediation broke down, inner, daimonic mediation took over, for better or for worse. In this way Ferenczi adds something important to Jung – an understanding of how the archetypal world functions to defend the traumatized psyche against further trauma.”16 The word daimonic in the original Greek meant some division in consciousness through which ‘divine’ activity could be glimpsed – either for good or for evil. Possession by the daimon could be the experience of being ‘seized with rage’ but it could also be the experience of being struck down by the god of Love. For example, Plato in the Symposium described Eros as a mighty daimon or spirit, halfway between God and man, explaining that the divine world will not mingle directly with the human and that it is only through the mediation of the spirit world that man can have intercourse with the gods. So daimons are intermediate beings, the envoys and interpreters that ply between heaven and earth, flying upward with our worship and our prayers, and descending with the heavenly answers and commandments, and since they are between the two estates they weld both sides together and merge them into one great whole. They form the medium of the prophetic arts, of the priestly rites of sacrifice, initiation, and incantation, of divination and of sorcery.17 So, through the earthquake fault of early trauma, an alternative world of daimonic inner ‘Beings’ comes into view – an encapsulated world in which ‘pre-personal’ and ‘transpersonal’ elements are intermingled and in which inner objects take on an ‘uncanny’ quality. Daimonic objects are not simply internalized outer objects but are archaic and typical (archetypal) personifications – unconscious phantasies having to do with the most basic libidinal and aggressive affects in the human personality. Melanie Klein believed that such primitive unconscious phantasies are present from birth and help to organize the infant’s experience. They come from what some have called the ‘mythopoetic’, the ‘archetypal’ or the ‘psychoid’ level of the unconscious and they are experienced by the ego as extraordinary, mysterious, awesome, dreadful, or numinous.18 Kalsched elaborates on Forenczi’s conceptualization, describing what he calls ‘the self-care system’ or ‘trauma complex’. Together, the "mythologized" images of the "progressed vs. regressed" parts of the self make up what I call the psyche's archetypal self-care system. The "system" is archetypal because it is both archaic and typical of the 442 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 psyche's self-preservative operations, and because it is developmentally earlier and more primitive than normal ego-defenses. Because these defenses seem to be "coordinated" by a deeper center in the personality than the ego, they have been referred to as "defenses of the Self (Stein, 1967)."19 “Never again,” says our tyrannical caretaker, “will the traumatized personal spirit of this child suffer this badly! Never again will it be this helpless in the face of cruel reality.... before this happens I will disperse it into fragments [dissociation], or encapsulate it and soothe it with fantasy [schizoid withdrawal], or numb it with intoxicating substances [addiction], or persecute it to keep it from hoping for life in this world [depression].... In this way I will preserve what is left of this prematurely amputated childhood -- of an innocence that has suffered too much too soon!" Despite the otherwise well-intentioned nature of our Protector/Persecutor, there is a tragedy lurking in these archetypal defenses.20 The dual roles of protector and persecutor develop over time. This defense (forming an alliance with an archetype) can be very effective at surviving the ongoing trauma, because the person is now accompanied by a powerful companion (whom the person identifies to be them, that is ‘me’, although a part of me that I don’t quite control). It could be a muscle man, a fat lady, or a mild-mannered milquetoast, but whatever form it takes is intended to provide a protective bodyguard for the traumatized and overwhelmed person to hide behind. Creating this bodyguard comes at a steep price, however; the person must turn over to the bodyguard, the complex, the moment-to-moment decision-making about when and how to protect him/her. So the complex might perceive an imminent threat, whether there is actually one or not, and throw himself in front of the one he is sworn to protect, suddenly, without warning or explanation or even rational purpose. That happens when one begins to experience loneliness and his protector ushers him into the kitchen to eat three pieces of cake; or when one experiences that his boss is angry at him and the protector forces him into the nearest hiding place; or when one experiences one’s spouse getting cozy with someone considered to be a rival and the protector explodes in a jealous rage. The result is a split in the individual; the bodyguard develops into a powerful neurotic pathology in the form of addictions, thought disorders, anxieties, depression, and other selfsabotaging behaviors which we call shadows. These shadow behaviors are the psychological component of the protection, i.e., the adaptation to perceived threat. And shock Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 43 is the physiological component, the same dissociative and defensive pattern embedded in the autonomic nervous system. The bodyguard (who shares the body’s real estate with the conscious ego-self) has conscripted the body to its service and manages to step into control, to take the steering wheel away from the conscious ego-self, through control of the nervous system. The over-eater literally “finds herself eating desserts” despite the conscious ego-self’s best intentions not to. The bodyguard has taken control of the part of her that carries the willpower and ability to make healthy choices by putting it to sleep (parasympathetic shock) or by distracting it with busyness (sympathetic shock), all in the misguided attempt to protect her. Structural dissociation To clarify the nuances of fragmentation, we will identify some of the known neurological consequences of early child abuse. “The integrative failure that is characteristic of traumatized individuals may also relate to structural brain changes, notably in the hippocampus.”21 The hippocampus is a brain structure instrumental in the synthesis of experiences, providing a conscious structure, context and a time stamp to the experience in the process of memory encoding, storage and retrieval. Smaller hippocampal volumes are reported in female adult survivors of childhood sexual abuse.22 That damage consists of a loss of neurons and synapses (a loss of up to18%), and results in corruption of thought process and learning, particularly deficits of encoding short-term into long-term memory.23 The traumatic experiences, etched in procedural memory but not converted into long-term memory, interfere with current working memory. Past threats are perceived to be present threats, suggested by intrusive thoughts, flashbacks, and hypervigilance. Not only does PTSD obscure the ability to distinguish between past and present, but the “repertoire of survival skills remains confined to those skills that were acquired up to the time of the trauma, and they lack the resilience to learn new strategies.”24 An aspect of this individual is frozen in the past, or perhaps more accurately that frozen dissociated part of the person is carried like deadweight in the ever-present – a “primitively organized alternative self”.25 444 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 Fortunately, however, the hippocampus is the only known region of the human brain which can replicate new neurons. Treatment of PTSD and resolution of early childhood trauma can reverse the damage to the hippocampus, and there is evidence that the hippocampal volume actually increases along with a decrease of PTSD symptoms and significant improvements in verbal declarative memory.26 The current authors have previously addressed specific treatment indications for Complex PTSD and hippocampal damage.27 The dissociation so prevalent in traumatized children results in more than one part (sub-personalities) each with its own unique configuration of neural circuitry. These autonomous parts of the individual share one brain, one heart, and one nervous system, of course. Yet they each have separate identifiable patterns of reaction in the heart and brain. Before looking at the evidence for these statements, we examine one theoretical model of dissociation that will help increase our understanding. Many traumatized individuals alternate between reexperiencing their trauma and being detached from, or even relatively unaware of the trauma and its effects. Each of these alternative ways of being can better be conceptualized as a cluster of mental/emotional states, proposed as a Theory of Structural Dissociation by Nijenhuis and associates.28 Severe threat may provoke a structural dissociation of the pretraumatized personality,29 creating a split between the defensive system on one hand (re-experiencing trauma), and the systems that involve managing daily life and survival of the species on the other hand (detachment from trauma). The traumatized individual, then, develops an “emotional” part of the personality (EP) and an “apparently normal” part of the personality (ANP) that engages in matters of daily life (and that has failed to integrate the traumatic experience).30 The current authors recognize these parts as identical with the parts Kalsched and Ferenczi label the regressed and progressed parts. These dissociative parts of the individual’s personality each have a different sense of self, and respond to trauma memories differently.31 This dissociation compromises the development of a coherent sense of personal existence in a framework of the past, the present, and the future. The emotional personality carries memories somatically, and often pre-verbally, and Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 45 experiences the memories of traumas as personal to the emotional personality. The emotional personality presents with the identity of a child, the arrested development inner child stuck in time at the point of the original traumatizing event(s). The traumatized individual’s apparently normal personality does not experience memories of traumas as personal, or may have no access to them at all.32 The apparently normal personality, dissociated from her body and her emotions, presents as, for example, the precocious caregiver, willing to tolerate ageinappropriate responsibilities. She is condemned to live life “on the surface of consciousness”.33 In other words, when the emotional personality is activated, the individual tends to lose access to a range of memories that are readily available for the apparently normal personality, and vice versa. The lost memories typically involve episodic memories, i.e., personified memories of personal experiences.34 The emotional personality cannot function in the world like the apparently normal personality, because its brain does not have access to the memories necessary to function in that way, and is burdened with trauma memories that the apparently normal personality is not. We now turn to the known physiological differences between these sub-personalities, and in particular those of the nervous system. One research project35 found large differences in regional neural activity for these dissociative sub-personalities of traumatized individuals when they listened to trauma memory scripts. The apparently normal personalities, who did not regard the recounted memories as personal, had more activity in parietal and occipital regions which are related to lack of sense of self. The emotional personalities displayed decreases of heart rate variability, and increases of heart rate frequency, systolic blood pressure, and diastolic blood pressure. Studies link reduced heart rate variability with various outcomes indicative of emotional dysregulation, such as anxiety, depression, and rigid attentional processing of threat.36 Increased heart rate and blood pressure, of course, are symptomatic of stress. Both dissociative parts of the personality responded differently to recounted traumatic memories, but did not have differential physiological responses to neutral (non-traumatic) memories. “ . . . [E]motional personalities have strong emotional responses to traumatizing 446 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 events that escape inhibition by prefrontal regions, whereas apparently normal personalities inhibit emotional reactions, while being depersonalized and not well in contact with bodily feelings.”37 Translated into our terminology of the shock response, the apparently normal personality (progressed part) utilizes dissociation from somatic and emotional response as a defense. This part of the personality, protected by the alliance with its archetypal bodyguard, manages to avoid stressful feelings and thoughts that lead to anxiety or depression. The somatic defense is embedded in the autonomic nervous system as either sympathetic or parasympathetic shock. The emotional personality (regressed part) also utilizes dissociation as a defense but, without the aid of the bodyguard/complex, is not nearly as good at it. The emotional personality has the memories, has the physiological stress responses, and is the more vulnerable. The apparently normal personality has amnesia, has dissociation from the body, and is the more superficial “false self”. The sympathetic response (fight/flight) is most easily understood as an upsurge – those feelings which are experienced as coming up – anger, fear, excitement, desire, hatred – and which if expressed involve movement out, or towards, or in the case of fear, away from, an object. Conversely the parasympathetic action (freeze) is a concomitant of coming down – disappointment, grief, shame, guilt, despair; and contentment, peacefulness, satisfaction - feelings which involve a decrease in tension, withdrawal of energy inward and tend more towards introspection. Laughter and tears are both usually a sign of parasympathetic activity.38 Porges’ work documents how the body, through the vagal nerve system, determines whether parasympathetic activation triggers disappointment and shame on the one hand, or contentment on the other.39 It is here that one sees clearly the somatic distinction between the apparently normal personality and the emotional personality. Note that the eliciting of positive or negative emotion through the vagal activation of the parasympathetic system is physiologically observable in the heart rate variability measure to be discussed later in this article. Whether the archetypal complex manifests as protector or as persecutor in a given momentary experience is related to, perhaps determined by, Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 47 which of the two vagal nerve pathways is engaged to transport parasympathetic activation from the heart to the brain. These archaic behavioral reactions are often denied or thwarted or undischarged in a traumatized individual, and they become split off from the whole self and become trapped in the body. That is where we find them, and incidentally, how we heal them. After all, the child tried fight or flight and it didn’t work (the abuse got worse), so he had to stop responding with that behavior. But his body’s nervous system didn’t stop reacting with sympathetic or parasympathetic activation. So he had to find a way to override the body’s natural response to stress, to tolerate the growing accumulation of undischarged energy. The mind dissociates from paying attention to what is intolerable; the body dissociates as well, through compensating activation, which we call shock. This is the central distinction between trauma and complex trauma, between PTSD and complex PTSD. If a person’s emotional personality tends toward hyperarousal (fight/flight) response that is not effectively discharged, his/her apparently normal personality will tend to utilize parasympathetic dissociation as a defensive effort to achieve a semblance of homeostasis in the body: “spacing out”; being a “couch potato” vacantly watching television; eating or drinking in excess; chronic exhaustion. If a person’s emotional personality tends toward hyporarousal (freeze) response that is not effectively discharged, his/her apparently normal personality will tend to utilize sympathetic dissociation to achieve a semblance of homeostasis: mindless busyness; incessant talking; chasing endless lists of “must do’s”; constant attentiveness to others’ needs. The trauma victim lives in a state of involuntary and disruptive autonomic instability and cycling.40 Incidentally, the area of the body that is not feeling can be equally as important an indicator of stored trauma as body parts that do feel. The child first exiles from conscious awareness of affect (numbing), then from knowledge (amnesia), and then from foundational beliefs. Freyd (1994) provides a vivid analogy of the dissociative process, and how one might resort to numbing, and further to amnesia. Consider an individual who breaks a leg on a skiing accident while traveling with a companion. Experiencing tremendous pain, she will not want to move at all, 448 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 and certainly not stand up and walk. Instead she will wait while her companion goes to get a rescue team. On the other hand, if she has a similar accident while traveling alone, she will block perception of the leg pain and get up and hobble to get the help she needs. While the woman in both cases wants to avoid feeling pain, only in the second case does she block the experience of pain. Applying this to traumatic child abuse, numbing becomes functional when there is no help readily available, i.e., when the primary caregiver upon whom the child is dependent is the source of the abuse. Thus betrayed, the child must rely on herself to survive, using dissociation and memory repression to ignore the pain of hobbling on her psychically broken leg. The more advanced defense, blocking information about the abuse, i.e., amnesia, is more likely to occur with these circumstances:41 “alternative realities available (abuse in middle of night and ‘normal’ family interactions in day, allowing for a small set of consistent constructions of reality); isolation during abuse (lack of social validation for the experience, allowing for cognitively consistent internal denial); young age at onset of abuse (reality defined by adults, lack of integrative functions, plasticity of nervous system); alternative reality-defining statements by caregivers (‘this didn’t happen’); and/or the absence of any socially shared explicit discussion of the abusive events, causing a failure of information entry into the child’s explicit autobiographical memory.”42 With persistent incidents of trauma, or more flagrant betrayal, next to be exiled is the child’s internal working model, or world view (foundational beliefs). The phenomenon of “isolated subjectivity”43 helps to explain this defense that approximates splitting. Subjective experience consists primarily of affect, knowledge, and belief; exiling or isolating elements of these three components establishes the condition of isolated subjectivity. Chefetz44 explains: How does isolated subjectivity make itself felt in a person? It would make sense to think that in the child’s capacity to respond to either the frightened or frightening parent, “on the fly,” there is a whole different way of being Ms. Hollander when she is with her father than when she is with her mother—a different subjective “set” would be present. To go further and even more to the point, there is a whole different way of being Ms. Hollander when she is with her father engaged in sexual play than when she is with him at the breakfast table. The shift in subjectivity required is much more glaring in the latter example, especially if the sexual play needs to be hidden from mother, is Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 49 not acknowledged by father, and has not really been felt to have happened by daughter. Having multiple subjective “sets” is something we all experience, but in isolated subjectivity, the extent of the isolation leads to that set being experienced as “Not-me.” In order for such a child to survive psychically, she must attend to the needs of each of these isolated subjectivities. The “Not-me”, a primitively organized alternative self, experiences things that I could not, endures assaults that my psyche could not, and must find a source of strength that I am not. And so the “Not-me” goes in search of help, to find solace, protection, or to avoid loneliness. Split off and isolated, she wanders through the realm of a child’s imagination, looking for protection, companionship, and nurturing. What resource will she find in the great Land of Imagination? Perhaps one of the circus archetypes, or a fictional character like Nancy Drew, a historical figure like Joan of Arc, or an imaginary friend in the guise of her favorite doll. A part of her personality has now loaned its psychic energy to this other, who takes up residence in the same body but who has uniquely different emotional and somatic settings, and who is experienced as “Not-me.” So, the traumatized child first exiles from conscious awareness of feelings and emotion (numbing), and then from knowledge and memory (amnesia), and next to be exiled is the child’s world view (fundamental beliefs). These maneuvers require disconnection of aspects of the child’s ego, i.e., memory, affect, self-image. This disconnection splits off part of the child’s identity, the part that is unacceptable to her conscious self-image, and sends it “into internal exile.”45 But more invasive abuse with even deeper levels of betrayal requires a more drastic defense, and that is to split off part of one’s essence, one’s soul. Forced to go beyond reevaluating beliefs and feelings about the self in relation to the world, beyond the approximated splitting already discussed, how deeply within does the necessary renunciation go? “The psyche’s normal reaction to a traumatic experience is to withdraw from the scene of injury. If withdrawal is not possible, then a part of the self must be withdrawn, and for this to happen the otherwise integrated ego must split into fragments and dissociate. . . . a violent affair – apparently an active attack by one part of the psyche on other parts.”46 Kalsched47 refers to this fragmentation at the soul level 450 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 as archetypal defense. This is the use of ‘dissociative’ defenses; for example, splitting, trance-states, switching among multiple centers of identity, or psychic numbing. The child has been forced to make a terrible choice: sacrifice a vital part of herself in order to salvage the remainder. It is the choice presented to the young hiker whose arm became lodged under immoveable boulders. Alone, he could either severe his own arm, freeing his body to escape certain death, or succumb to that death. “Whenever chronic brutalization and betrayal have been part of an individual’s early life, ‘psychic dismemberment’ becomes an acceptable option.”48 Through cataloguing these progressive stages of inner exile, we have been distinguishing between traumatic dissociation and the “soul-loss” of traumatic shock. A helpful aid to understanding that difference is an analogy of dissociation as slipping away from the triggering experience into dream sleep. It is creating a distraction to get caught up in, an escape that allows another, dreamlike, experience to replace the threatening one: “I have abandoned you.” The withdrawal from traumatic reality is into the self or an alternate reality of the self’s own making, utilizing defenses of the ego such as rationalization, denial, sublimation, or suppression. In contrast, shock would be analogous to slipping into dreamless sleep, recognizing that there is no escape, nowhere to go to escape. It is thus not escape into an alternate reality but rather into the annihilative nonbeing of the withdrawal of one’s soul, i.e., temporary oblivion: “I have abandoned myself.” That is, of course, a last resort, the only way possible to preserve the sanctity of the innocent remainder of the whole self, the core of the individual’s “imperishable personal spirit”49. “When other defenses fail, archetypal defenses will go to any length to protect the Self – even to the point of killing the host personality in which this personal spirit is housed (suicide).”50 That ultimate sacrifice may be literal suicide, or it may be temporary oblivion in many forms that leave the conscious ego shattered, fragile, and defeated, and the physical body damaged, diseased, and crippled. Research51 documents clearly that this distinction is observable as two distinct sets of PTSD symptoms. Individuals with Type I stressor trauma (trauma) exhibit exaggerated Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 51 reactivity (such as startle reflex) when confronted with stressors, while individuals with Type II stressor trauma (shock) exhibit suppressed or diminished reactivity. For example, rape survivors classified as highly dissociated exhibit suppression of autonomic physiological response. Medina et al. suggest that an individual who experienced exposure to trauma over an extended period of time, as opposed to a discrete event, is likely to develop the Type II symptoms. “Perhaps Type II stressors, which are chronic and perceived to be inescapable, more frequently elicit coping responses of dissociation, and thus PTSD arising from Type II stressors is more likely to be related to suppression of physiological reactivity.”52 It has become clear to most clinicians as well as most researchers in recent years that there are degrees of wounding in traumatization, some being more pervasive and complicated than others. Distinguishing between Type I and Type II dissociative responses is one attempt to do so. Another is the distinction between trauma and complex trauma, or PTSD and Complex PTSD (CPTSD). Complex trauma refers to trauma that occurs repeatedly and cumulatively, usually over a period of time and within specific intimate relationships which violate the human bond and sever the vital human connection.53 The victim of complex traumatization, generally acknowledged to be any form of domestic violence or attachment trauma, is entrapped and conditioned by the perpetrator whom the victim relies on for safety and protection. Small children enact the violence surrounding them in their repetitive fantasy and play. Adolescents and young adults reenact the insidious violence from their histories as well, not symbolically but in actuality, “because they were unable to think about the events and process them, they simply repeated them, often with the hope of mastery.”54 This attempt at mastery was initially referred to by Ferenczi as identification with the aggressor.55 Clinicians were discovering that these complex conditions were extremely difficult to treat and varied according to the age and stage at which the trauma occurred, the relationship to the perpetrator of the trauma, the complexity of the trauma itself and the victim’s role and role grooming (if any), the duration and objective seriousness of the trauma, and the support received at the time, at the point of disclosure and discovery, and later.56 452 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 A great deal of research has been done to clarify the causes of these differences in level of wounding. For incest and childhood sexual abuse, Somer and Szwarcberg57 summarize what the level of traumatization and the ensuing psychological damage have been attributed to: early onset of the abuse58, its duration59 60, the age difference between victim and abuser61, the number of perpetrators62, the intrusive level of the abuse63, and the number of different types of abuse64 65 66. Jung drew a distinction between two levels of trauma and two corresponding levels of complex, i.e., a distinction between ‘loss of soul’ complexes on the one hand and ‘possession by a spirit’ complexes on the other. On the first level of less severe disturbance, dissociation is systematic. That is, a coherent ego remains, and the functional unity of the complex – its ‘gluing together’ of all elements of experience (sensation, feeling, idea, memory images, etc.) – is not disturbed. Jung compared these complexes and their effects to what primitive peoples experience in ‘loss of soul’.67 However, in the more severe trauma response characteristic of dissociative disorder, Jung thought that dissociation is unsystematic, i.e., that there is destruction of the architecture of the complex itself.68 Jung said, “So far as I can judge [these more severe forms of the complex] occur … when something so devastating happens to the individual that his whole previous attitude to life breaks down.”69 Such persons, said Jung, experience themselves as in some sense possessed by a spirit or demon, or perhaps by legions of spirits or demons. The protective bodyguard has now assumed control and, in the interest of protecting the weakened and frightened ego, has taken “possession” of the personality and the body. Wounding at this deepest level “threatens the total annihilation of the human personality, the destruction of the personal spirit. This must be avoided at all costs and so, because such trauma often occurs in early infancy before a coherent ego (and its defenses) is formed, a second line of defenses comes into play to prevent the ‘unthinkable’ from being experienced. . . . In psychoanalytic language, they are variously known as the ‘primitive’ or ‘dissociative’ defenses; for example, splitting, projective identification, idealization or diabolization, trance- Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 53 states, switching among multiple centers of identity, depersonalization, psychic numbing, etc.”70 These primitive or archaic defenses against trauma “are personified as archetypal daimonic images.”71 “These ‘daimonic’ Beings provide a container for the trauma victim’s annihilation anxiety and in this way serve as archetypal defences of the personal spirit.”72 The archetypal defense against fragmentation at the soul level requires not only a deeper split within the personality, but also requires resorting to a more powerful resource, one that is less personal and more collective. Calling on grandma or a trusted neighbor is not sufficient to deal with the power being wielded by the abuser at this level. The abuser appears to the child to be the most powerful person anywhere, certainly more powerful than grandma or the neighbor, or mommy or the police. Now the child needs the “big guns”: Nancy Drew, Joan of Arc, or the Contortionist. If I have to annihilate and abandon some part of myself, at least the replacement better be bigger and more powerful than the abuser. Figure 1 summarizes the inner architecture we have been exploring. It is based on the work of Ferenczi (1933), Kalsched (1996, 2003), and Nijenhuis, Van der Hart, & Steele (2004). The figure is a modified version of a graphical representation titled “Self-care system and its daimonic objects” in Kalsched, 2003, p. 153. 454 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 Figure 1 It is important to recognize that the bodyguard is just doing its job, what it was selected for so long ago and trained to do: protect us. It is not malevolent, bad, or mean-spirited, any more than the ocean is when it rises up in a tsunami. It is just doing instinctually what comes naturally. We showed great courage and wisdom as children in going out to seek and find a powerful ally to help us deal with the trauma. Surely now as adults we can find the courage and wisdom to confront those same powerful forces (bodyguards) to renegotiate the arrangement. The way to retrain or recondition the bodyguard is to retake control of the body’s nervous system. When the bodyguard (shadow or complex) cannot usurp the body through sleep or distractions, the conscious ego-mind is returned to its rightful place at the steering wheel, and then can choose to say to the Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 55 bodyguard, “Thank you for trying to help me, but right now there is no threat. So take a break. I’ll take it from here. And that means I won’t eat cake right now; I’m going to deal with my loneliness in a different way. Maybe I’ll call a friend.” Three layers of healing We recognize three layers of healing: ego (personal), existential (social/ cultural) and transpersonal (archetypal). The same applies to stages of ego development and spiritual growth. The ego level is organized around the self-image of ‘I’ as separate and unique from all that is ‘not I’ – the physical dimension of being with nature and the social dimension of being with others. Here psychotherapy is focused on “What I am not, what you are.” In other words, the client discovers long-held erroneous beliefs about herself (such as “I am shameful” or “I am bad” or “I deserve everything bad that happens to me”) and discards them, declaring her innocence. At the same time, she must attribute responsibility or guilt onto the perpetrators of neglect or abuse in childhood. The individual here is myopically limited to black-or-white thinking – “you and I are nothing alike.” Work at the ego level builds boundaries, integrates polarizations, replaces nonfunctional concepts of self and others, and modifies character structure for more fulfillment. “Once individuals have developed a more cohesive egoic identity, they can embark on a process that takes them further on the journey of self-discovery, that of unfolding their existential self, or their true inner individuality.”73 The existential level is organized around the ‘I’ living the “human condition,” that is, life on earth itself and the social, cultural and spiritual ramifications of it – the personal dimension of being with oneself. Here psychotherapy is focused on “What you are not, what I am.” In other words, the client explores a deeper layer of unconscious experience including his own culpability, his secondary gains for maintaining a dysfunctional status quo, and his shadow side. At the same time, he begins to have compassion for those who victimized him, recognizing that they are not the entirely bad people he railed against in the first layer of healing work. One is beginning to see many more gray areas – “you and I are not so different.” People’s existential issues are related to their mortality and impermanence, their 456 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 experience of freedom of choice (or lack of it), their sense of worthiness, and their sense of separation/ connection with others. Work at this level is to loosen the rigidity of the self-image, to expand the relationship to the sacred, and to integrate the profound influences of prenatal and perinatal experiences and one’s relationship with death. The transpersonal level is organized around the parts experienced as ‘not I,’ including rejected and repressed parts, introjected and attached energies, and the unrealized potentials – the spiritual dimension of being with meaning. Here psychotherapy is focused on “What ‘I’ am when I witness myself in the same way as I witness the world.” One is opening to the subtleties of paradox, to the reality of the invisible, to the possibilities of peaceful coexistence through embracing the tension of opposites. The work at this level includes identifying and healing repressed shadow parts and unconscious anima/ animus constellations through re-collecting one’s projections, identifying and reclaiming the transcendent parts hitherto beyond reach (such as archetypal, karmic/ past life, preconception), and establishing collaborative relationships with archetypes from the collective unconscious (such as spirit guides, angels, gods and demons). The present authors have formulated a more complete discussion of this three-layer schema.74 Clearly, people do not work on these layers strictly sequentially, so that for someone who is primarily at the Biographical/ ego layer there may be occasional forays into both of the others, and someone who has progressed to working primarily at the Archetypal/ transpersonal layer it may be useful to occasionally address the other two. Figure 2 summarizes this distinction graphically. Archetypal/ transpersonal Intersubjective/ existential Biographical/ ego Archetypal/ transpersonal Intersubjective/ existential Biographical/ ego Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 57 Archetypal/ transpersonal Intersubjective/ existential Biographical/ ego Figure 2 Notice the shifting emphasis in the progression through these layers of the perspective of the subject, the one experiencing being ‘I’, from a separate and unique ‘I’ (what I am not) to an ‘I’ connected to the human condition (what I am) to an ‘I’ that incorporates both without being limited by either (what I really am). Clarifying who I am involves discovering early introjections and dis-identifying with them, discovering all the many projections and re-collecting them, and discovering the other psychical subjects who populate the unconscious and forming alliances with them. One may discover shame or fear or rage or grief that were early introjects from a shame-filled, fearful, raging, or broken-hearted parent; indeed, “I am not that.” Continuing to a deeper layer, an individual will find that she does, indeed, belong; that she is, in fact, smart and capable and worthy. She has seen these qualities in others and felt jealous that they had what she did not, but now she is ready to claim them for herself; indeed, “I am that.” Yet she also has seen pettiness, jealousy, and lack of integrity in others and felt relief that she wasn’t like that; now she is ready to re-collect those projections and claim those qualities for herself as well; indeed, “I am that, too.” And continuing to a still deeper layer, one finds that the reclaimed shadows have turned out to be guides of introduction and initiation to relationship with the archetypes that inhabit the unconscious. Navigating clinically between personal and archetypal layers Therapeutic facilitation requires us to navigate between these layers of wounding and their respective sources of resourcing. First, the therapist working with deeply wounded individuals with early trauma must understand and prepare for the client’s resistance to treatment. The therapy relationship may actually be reminiscent of the original abusive betrayal, because the therapist is asking the individual to undo and relinquish the 458 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 survival defenses that have made life possible up until entering therapy.75 We are encouraging the client to remember, indeed to re-experience, the unbearable trauma that she has been trying all her life not to be aware of. The part of the client’s personality that is resistant is the most powerful part, the bodyguard hired so long ago. The wise therapist welcomes the challenge from the inner authority, although of course it may well be disconcerting and feel like an obstacle. The appearance of resistance provides the clearest map of the inner landscape, on both the personal layer (ego and shadows) and the archetypal layer (complexes). Working with adults to heal early trauma calls on therapist and client alike to navigate the borderland, a concept developed by Jerome Bernstein.76 The Borderland is that space in the mind where the rational, the ‘transrational’, and nature meet and are integrated. The borderland personality is one who may have experienced the same trauma and anxiety as the borderline personality but does not split as a result of his/her transrational experience(s), or who has healed the split that occurred. The borderland personality is able to tolerate ambiguity, is at home with the natural world and the archetypal realm, and has expanded her identity beyond the ego and personality. At some point during almost any session, even one focused on the transpersonal layer, it usually becomes clear that residual emotional content from the past is “bleeding through” into the current work in the form of projections. For example, the client may be dialoguing with a symbolic image or dream figure, or be expressing the perspective of that figure in role-reversal, and experience abreactive emotion (fear, hate, jealousy, grief, etc.). It is often very helpful to age regress the client at this point for further clarification on the source of that reaction. You can do the age regression either from the ego state of the client or of the archetypal figure, whichever the client is in when the need for regression surfaces. That is because regression from either one will go back to the source trauma, and therefore the source of the shock state. In this modality of work, just as in therapy that is dominantly personal, we continue to elicit, illuminate, titrate, and heal the client’s shock. Whenever as facilitators we encounter shock states, we must be prepared to intervene in the pattern. That means, for example, interrupting a client whose abreactive Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 59 expression of emotion is actually sympathetic shock (someone yelling, hitting down, and expressing anger, yet that is not actually dissipating or releasing the festering residue carried from the past into the present). It also means interrupting a client who has lost any ability to feel or express emotion, which is actually parasympathetic shock. In both cases we interrupt the shock pattern and introduce resources. The resource begins with an internal experience that can be identified and expanded. For sympathetic shock, the “time out” or “cool down” provided by a few quieting breaths, a sip of cool water, or ice on the neck or forehead, allows the client to access an inner calm, titrating the shock. For parasympathetic shock, the inner resource is an awareness of an activation or energy somewhere in the body that by focusing on it can be expanded into the remainder of the body, titrating the shock. A significant difference between working with shock on the personal and the archetypal layers is the nature of the resources that we utilize. In both cases the resource is external to the client. In work that is predominantly personal, we bring in a healthy nurturing adult (e.g., a grandmother, teacher, or parent from the client’s childhood; or perhaps the client’s own adult ego state). The age-regressed child ego state needs to have the corrective experience of safety and nurturing provided by an appropriate caregiver. In work that is predominantly archetypal, we bring in a powerful symbolic resource instead: it may be a figure or image from the dream, a Tarot card, or from an active imagination. Utilizing archetypal resources for a client working at the personal level is to collaborate in spiritual bypass, suppressing emotional distress rather than healing it. On the other hand, utilizing personal resources for a client working at the archetypal level is to collaborate in psychological bypass, reinforcing old patterns of self-limitation rather than moving beyond them. The presence of shock indicates the existence of a complex. The more deeply embedded the shock state, the more autonomous is the complex. It is helpful to regress back to the source trauma to discover and differentiate the two aspects of any complex: (1) the original essential part of the client’s child that split (ran away to the circus), and (2) the archetypal energy (the bodyguard circus character) that he became identified with. 460 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 The first is the core of the complex; the second provides the “bigger than life” quality to it. When we facilitate healing a complex, we are liberating the split-off essence to return and flourish, and we are also liberating the archetypal energy to return to its imaginal realm. Each one is freed from its bondage to the “unholy bargain” made so many years earlier. The Perfectly Nurturing Mother archetype or the Trapeze Artist archetype is now liberated from the contamination of personal projection, and is available once again as a powerful resource. Ultimately, corrective experiences need to address all layers. For example, the client needs to experience liberation from a suffocating birth canal and a transcendent pathway opening up to grand new horizons. The client needs to reclaim and nurture her own traumatized six-year-old and recognize kinship with the “I’m in control here” Drill Sergeant archetype that stepped into her life at six. Thus, we contribute to healing in the personal unconscious and in the collective unconscious. The way to retrain or recondition the bodyguard archetypal complex is to retake control of the body’s nervous system from the sympathetic dissociation or parasympathetic dissociation installed and enforced by the apparently normal personality. And that process begins with allowing the emotional personality (child ego state) to express itself without the inhibition that has been imposed on it over a lifetime through nervous system dissociation, i.e., shock. Heart rate variability for assessing and treating shock The research on differences of physiological reactions between dissociated parts of the personality lead us to an exciting potential intervention. The emotional personalities are subject to emotional dysregulation, such as anxiety, depression, rigid attentional processing of threat, and stress. The apparently normal personalities are lacking depth of feeling or passion, and thus as a “false self”, lack a clear sense of authentic self. That coherent sense of self seems to depend on an individual’s identity with and intimate linkage with her body. “Difficulties with embodiment following trauma seem to disrupt the development of cohesive identity and body integrity (Armsworth, 1992) and the management of ego states.”77 Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 61 Brown78 emphasizes “embodied soul,” and Winnicott79 emphasizes embodiment, or “indwelling,” as a core constituent of cohesive selfhood. In his view, infants only become integrated and personalized, or “called into existence,” as they come to experience linkages between self and body and body functions. That indwelling provides a limiting membrane between “what is me versus what is not me,” a psychic structure providing containment. Stolorow and Atwood80 emphasize that the failure to achieve indwelling results in extreme states of disconnection of mind and body, leaving individuals vulnerable to states of depersonalization, mind-body disintegration or disidentification with the body. Healing such a deep wounding requires “soul retrieval” efforts to re-inhabit and reclaim the body. Since emotions are reflected in the heart rhythm pattern, heart rate variability provides a therapist and client a window into the client’s emotional state, especially the coherence of the sympathetic/ parasympathetic systems. The new field of neurocardiology has discovered that the heart communicates directly with the amygdala and is involved in creating emotional experience. Learning to better regulate the autonomic nervous system is empowering for clients. The heart is constantly responding to “orders” sent by the brain in the form of neural signals. Yet the heart actually sends far more signals to the brain than the brain sends to the heart. Moreover, these heart signals have a significant effect on brain function – influencing emotional processing as well as higher cognitive faculties such as attention, perception, memory, and problem-solving. In other words, not only does the heart respond to the brain, but the brain continuously responds to the heart. There is substantial evidence that the heart plays a unique role in synchronizing the activity in multiple systems of the body, and thus in orchestrating the flow of information throughout the psychophysiological network. The heart is in continuous connection with the brain and other bodily organs and systems through multiple pathways: neurologically (through the transmission of neural impulses), biochemically (through hormones and neurotransmitters), biophysically (through pressure and sound waves), and energetically (through electromagnetic field interactions).81 462 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 Sustained positive emotions such as appreciation, care, compassion, and love generate a smooth pattern in the heart’s rhythms. This reflects increased order in higher-level control systems in the brain, and increased synchronization between the two branches of the autonomic nervous system. By contrast, research has shown that negative emotions such as frustration, anger, anxiety, and worry lead to heart rhythm patterns that appear incoherent—highly variable and erratic. Overall, this means that there is less synchronization in the reciprocal action of the parasympathetic and sympathetic branches of the autonomic nervous system.82 Research has demonstrated that different patterns of heart rhythm (which accompany different emotional states) have distinct effects on cognitive and emotional function. During stress and negative emotions, when the heart rhythm pattern is erratic and disordered, the corresponding pattern of neural signals traveling from the heart to the brain inhibits higher cognitive functions. This limits our ability to think clearly, remember, learn, reason, and make effective decisions. In contrast, the more ordered and stable pattern of the heart’s input to the brain during positive emotional states has the opposite effect—it facilitates cognitive function and reinforces positive feelings, emotional stability and perceptual clarity. This means that learning to generate increased heart rhythm coherence by sustaining positive emotions not only benefits the entire body, but also profoundly affects how we perceive, think, feel, and perform.83 Heart rate variability is considered a measure of neurocardiac function that reflects heart–brain interactions and the dynamics of the sympathetic and parasympathetic branches of the autonomic nervous system. There are six general categories, or modes, of psychophysiological function that can be detected by measuring heart rate variability: 1. Mental Focus (associated with impassive emotions experienced while attention is directed to performing familiar, cognitively engaging tasks or actions). This state is primarily one of mental attention to the task at hand and, as such, is characterized by little or no emotional arousal, either of a positive or negative nature, and low motor activity. Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 63 2. Psychophysiological Incoherence (associated with negative emotions such as anger, anxiety, etc.), generally typified by an erratic and disordered heart rhythm pattern and intense activation of the sympathetic nervous system. 3. Relaxation (associated with calm emotions experienced while resting from the effort and stress of everyday life), characterized by a virtually steady heart rate. There is shift to increased parasympathetic activity (the relaxation response) and lower overall heart rate variability. This same rhythm is also seen during periods of restful sleep. Many relaxation techniques are essentially dissociation techniques, whereas the psychological states associated with coherence are directly related to activated positive emotions. 4. Psychophysiological Coherence (associated with positive emotions such as appreciation, care, compassion, etc.), signaled by a highly ordered, smooth heart rhythm pattern and typically with increased parasympathetic activity. The remaining two modes occur under extraordinary or unusual circumstances. They are physiologically and experientially distinct—physiologically, they are both associated with very low heart rate variability; experientially, they are at opposite ends of the spectrum, with one mode being associated with an uncommon sense of inner peace and the other mode associated with extreme negative emotions such as fury and rage. The two hyper-states: 5. Emotional Quiescence (The subjective experience of this mode is a state in which the intrusion of mental and emotional “chatter” is reduced to a point of internal quietness, to be replaced by a profound feeling of peace and serenity and a deep sense of being centered in the heart.) First-person descriptions include a heightened awareness of the movement of energy both within one’s body and between oneself and other people; the feeling of being “totally alive” and “fully present” in the moment; the experience of an all-embracing, nonjudgmental love (in the largest sense); and a sense of increased connectedness with one’s higher self or spirit, 464 Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 and with “the whole.” This hyper-state involves a transcendent state in which the individual’s emotional experience involves the feeling of spiritual connectedness to something larger and more enduring beyond himself. Typically this state is associated with selfless actions and is also generative of bodily renewal. 6. Extreme Negative Emotion (violent, uncontrollable fury and rage, or overwhelming fear and anxiety). Extreme anger or rage is subjectively experienced as an intense, highly focused state that is usually directed outward. Individuals describe their subjective experience of this state as one that is highly energized and seething with negative emotion, with a feeling of increased physical power and a corresponding reduction in sensitivity to physical pain. In this mode the HRV becomes very low due to excessive sympathetic outflow to the heart, which both drives the heart rate up to very high rates and inhibits parasympathetic outflow to the heart. This hyperstate tends to be an all-consuming state of selfabsorption and self-focus. This state is usually associated with highly destructive behavior—either directed at the self and/or projected out onto others—and has detrimental, even devastating, consequences. Negative hyper-states lead to a depletion of the body’s energy and resources which, in the long term, results in the degeneration of bodily function. Notice that the two states associated with anger and anxiety exhibit very different physiological signs. Incoherence is generally typified by an erratic and disordered heart rhythm pattern, while the more extreme version of the same emotional content, extreme negative emotion, exhibits very low heart rate variability, a well-ordered heart rhythm pattern, which is usually associated with the positive emotions. The latter reflects the inhibited affect of the apparently normal personality in the grip of parasympathetic dissociation shock, while the former reflects the volatility and emotionality of the emotional personality, which if it is in shock is probably sympathetic dissociation shock. Hartman & Zimberoff: Trauma-Weakened Ego Goes Seeking a Bodyguard 65 Notice as well that the two states associated with positive emotions, i.e., relaxation and psychophysiological coherence, while both shift to increased parasympathetic activity and lower overall heart rate variability, have a significant difference. The former is essentially a dissociated state (parasympathetic dissociation), while the latter is an actively engaged state (not dissociated or in shock at all). Again we want to understand what determines whether one enters dissociated relaxation or non-dissociated psychophysiological coherence; whether a person experiences emotional incoherence or the controlled rage of extreme negative emotion; in Jungian terms, whether the archetypal complex manifests as protector or as persecutor in a given momentary experience. The answer is related to, perhaps determined by, which of the two vagal nerve pathways is engaged to transport parasympathetic activation from the heart to the brain. According to the Polyvagal Theory proposed by Stephen Porges84, two branches of the vagus nerve serve different adaptive behavioral strategies. The dorsal vagal complex is a slow responding nerve that supports immobilization in response to threat (e.g., the freezing response, or death-feigning) – parasympathetic dissociation shock. On the other hand, the ventral vagal complex is a fast-acting nerve that functions as an active brake, or counterbalance, on the fight/ flight sympathetic system. It can rapidly mobilize or calm an individual via its fastacting inhibitory influence on the activity of the heart without mobilizing the slower-acting sympathetic nervous system. This branch of the vagus nerve is suggested to be involved in the modulation of respiratory-related heart rate variability.85 The way to retrain or recondition the bodyguard archetypal complex into letting go of its persecutor aspect and master its protector aspect is to retake control of the body’s nervous system from the sympathetic dissociation or parasympathetic dissociation installed and enforced by the apparently normal personality. And that process begins with remembering and reempowering the exiled parts to return to us, embodied and free of physiological shock. This requires allowing the emotional personality (child ego state) to express itself without the inhibition that has been imposed on it over a lifetime through nervous system dissociation, i.e., shock. Then we are open to the Journal of Heart-Centered Therapies, 2012, Vol. 15, No. 1 466 magical, mystical influence of what Jung called the transcendent function, a deeply embedded drive toward wholeness. It is my experience that the divine often comes to us through the broken places, through those split-off and shameful places that are almost always traumatic. When the exiled parts of us are re-membered, and re-collected, and we can welcome them into our lives, there is profound healing. When the banished parts of us return and we can hold them with compassion, a sense of the divine often enters our lives as a sense of wholeness.86 References Appelfeld, A. 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