posterior cortical atrophy PCA SUPPORT GROUP www.pcasupport.ucl.ac.uk newsletter Welcome to the [PCA] Support Group Welcome to this PCA Support Group Newsletter. I hope that the content of the newsletter is of interest to all who read it; however, I am acutely aware of the difficulties in producing information which meets everyone’s needs and in a style which they are comfortable to embrace. Please do let me have any suggestions regarding the format of the newsletter and indeed any contributions you wish to make. This newsletter is available in a font and format which people with PCA may find easier to read. Please let Jill Walton know if you would like to receive a copy. It will also be available as an audio recording, accessible via the website. For those of you who receive the newsletter as hard copy, we trialled the ‘Articles for the Blind – Free postage Scheme’ in our March and June newsletter circulations. We assume that they are successfully reaching the intended recipients! Having access to this scheme makes a considerable saving to the postage costs incurred by the MEF, and may I please remind you that if you are able to receive the newsletter Newsletter Issue 20, Sept 2014 electronically, we are very happy to provide it via this means. Our latest congratulatory regards are extended to Seb who has been promoted to Professorial Research Associate at UCL. Regional meetings are now taking place in Oxfordshire, Berkshire, Cambridgeshire and Hertfordshire. There will be an inaugural regional meeting in Sussex in the New Year. Details of forthcoming meetings are listed overleaf and the minutes of the UCL meetings are published at the back of the newsletter. In the June newsletter I referred to the critical need to raise awareness of not only PCA, but rarer types of dementia in general, and the unique challenges faced by younger people embracing these diagnoses. I am delighted to confirm that a raising awareness event which will focus on exactly these issues is being arranged. It will take place in the House of Lords on December 9 2014 with Baroness Sally Greengross and Professor Nick Fox due to attend and welcome an invited list of guests. Baroness Greengross is a crossbench (independent) member of the House of Lords and chairs the All-Party Parliamentary Group on dementia. Prof Nick MEF MYRTLE ELLIS FUND supporting rare dementia The PCA Support Group is generously supported by the Myrtle Ellis Fund, as part of The National Brain Appeal (Charity number 290173). For more information on the work of the Fund or to make your own contribution to the running costs of the PCA Support Group, please contact the Foundation on 020 3448 4724. Alternatively visit www.pcasupport.ucl.ac.uk or www.justgiving.com/Myrtle-Ellis-Fund 1 intro cont’ Fox is director of the Dementia Research Centre, UCL. I will of course keep you updated and intend for this event to achieve the primary objective which is to have key players leave the event with a mind-set they didn’t have before they came: principally that dementia is not only about memory loss and that it affects younger people too. This event is a support group initiative and one which I hope you see as a platform from which your views will be represented. the needs of couples facing a diagnosis of dementia. He updated the group on results of his latest study: ‘A Relationship Intervention for Couples Living with Dementia’, and explained come of the ways in which the Tavistock Centre was able to offer services for people living in the borough of Camden. May I take this opportunity to invite you to the forthcoming full support group meeting on Fri Nov 7 2014. The venue will be Wilkins Front Quadrangle which is located just in front of the usual Wilkins Building, UCL, Gower St, London WC1E 6BT. We will be recording this meeting and subsequently uploading an audio file which will be accessible via the website. The June meeting was visited by 2 guest speakers. Dr Adam Fyffe is a Clinical Psychologist in the Memory Clinic, East London NHS Foundation Trust. Adam helped the group work through some of the issues of change following a diagnosis of PCA. ‘What is lost, what is gained and what stays the same?’ was the direction in which Adam guided our thinking and conversation as he led our discussion around some of the experiences that relate to a diagnosis of PCA. Prior to this meeting will be the carers meeting on September 26 2014. Details of these and other forthcoming meetings are listed later in the newsletter. I look forward to seeing you at one of these meetings or indeed being in contact with you in whatever capacity is most appropriate. meetings Andrew Balfour is the Director of Clinical Services at The Tavistock Centre for Couple Relationships and has spent many years developing interventions that best assist Jill Walton Future Meetings Thursday 26 February 2015 Venue: Wilkins Front Quadrangle Events Venue which is located just in front of the usual Wilkins Building, UCL, Gower St, London WC1E 6BT. 11am -2pm.Coffee available from 10.30am and lunch provided. Carers Meeting Friday 26 September 2014 Venue: Seminar Room, Dementia Research Centre, 1st Floor, 8-11 Queen Square, London, WC1N 3AR. 11am -2pm.Coffee available from 10.30am and lunch provided. We are expecting 2 guest speakers at this meeting; Angela Sherman will be talking about Continuing Health Care funding applications. You can find out more about the organisation she directs at www. caretobedifferent.co.uk Dr Seb Crutch will provide an update on the Stages of PCA document. Thank you for your contributions to this document, which we have been working on over the past 12 months. Dr Eneida Mioshi: Department of Psychiatry, University of Cambridge School of Clinical Medicine, who will be talking about coping strategies for carers, amongst other things. Prof Nick Fox, Director of the Dementia Research centre will also be hosting a question and answer session at the meeting, taking questions from the audience. continued overleaf 2 meetings cont’ Full support group meetings are scheduled for: Regional Meetings Regional meetings provide an informal opportunity to meet other people affected by PCA. Friday Nov 7 2014. Venue : Wilkins Front Quadrangle Events Venue which is located just in front of the usual Wilkins Building, UCL, Gower St, London WC1E 6BT. 11am -2pm.Coffee available from 10.30am and lunch provided. Oxford regional PCA Support Group Mtg: The venue for these meetings is at the home of Martina Wise: in Blewbury, Oxfordshire. Please contact Martina by email or mrsmartinawise@gmail.com or 07958 668 035 These are informal social gatherings for people affected by PCA. Dr Jon Schott will present ‘Using imaging and genetics to understand PCA’ and Dr Seb Crutch will update the audience on proceedings at the recent International Alzheimer’s Association International Conference in Copenhagen, at this meeting. Berkshire Regional Support Group Mtg: November (date to be confirmed) at Barkham COAMHS, Wokingham Hospital. These meetings are organised in conjunction with the ‘Young People With Dementia’ Berkshire West group. Friday March 27 2015. Venue: Wilkins Front Quadrangle Events Venue which is located just in front of the usual Wilkins Building, UCL, Gower St, London WC1E 6BT. 11am -2pm.Coffee available from 10.30am and lunch provided. Hertfordshire Regional Support Group Mtg: Wednesday October 1, 10.3012noon. The venue for this meeting is in The Point Meeting Room, Christ Church, The Common, Chorleywood, Hertfordshire,WD3 5SG. Friday June 19 2015. Venue: Wilkins Haldane Room, Wilkins Building, UCL, Gower St, London WC1E 6BT. 11am -2pm. Coffee available from 10.30am and lunch provided. Sussex Regional Support Group Mtg: Please contact Jill for more information about any of these meetings. Disclaimer: Please note that you assume full responsibility and risk when attending support group meetings, and also in the use of the information contained on our website, in our newsletters and at support group meetings. 3 directions Directions for forthcoming meetings Wilkins Main/Front Quadrangle, University College London, Gower Street, London WC1E 6BT Underground Services to these stops include route numbers: 10, 14, 24, 29, 73, 134, 390. London Buses Infoline: 020 7222 1234 The closest underground stations to UCL are Euston Square on the Circle, Metropolitan and Hammersmith and City Lines, Goodge Street on the Northern Line and Warren Street on the Northern and Victoria Lines. London Underground Infoline: 020 7222 1234. Rail Travel Disabled Persons Railcard scheme. A person is eligible for the scheme either as a result of being registered as having a visual impairment or by virtue of being in receipt of attendance allowance or disability living allowance/personal independence payment. The railcard entitles the holder and a friend to 1/3 off train fares. Passenger assistance is also available to rail users. Visit www.disabledpersons-railcard.co.uk London Underground - Did you know that you can ring London Underground Customer Services on 0845 330 9880 the day before you are due to use a service? They arrange for someone to meet you in the entrance area of the station at which your journey begins, accompany you down to the platform and onto your train. They then radio ahead to an official at the relevant station to assist with any required platform changes or take you up to ground level. Parking UCL Helpline 020 7974 4651 or 020 7974 4655 (Staffed Monday -Friday 9.00 am to 5.00pm) We are very conscious that travelling to and around London can seem a daunting prospect. Be aware that pre-booked travel is generally cheaper than tickets purchased on the day and that the Myrtle Ellis Fund provides help with travel costs where required. Contact Jill for further details. Buses UCL’s Gower Street site is served by many Transport for London bus routes. Buses travelling from north to south stop in Gower Street, immediately outside UCL’s main gate, while those travelling from south to north stop outside Warren Street station, about five minutes’ walk from UCL. 4 fuundraising Details of some of the fundraising ventures that have been initiated on behalf of the support group can be found on the website at http:// www.ucl.ac.uk/drc/pcasupport/fundraising A social fundraising event is being organised for Saturday Nov 15th 2014. The Myrtle Ellis Fund invite YOU to host a ‘Simultaneous Global Virtual Quiz’. You invite your family and friends for a meal during which quiz questions which have been emailed to the host, are answered by each group, with answers being emailed back within an agreed time frame. Guests can be asked to donate money to the cause..whilst enjoying a fun evening with friends! You know only too well how, as a small group, we rely on fundraised and donated monies in order to run the groups, and as such your efforts are very sincerely appreciated and received. Our thanks go to all fundraisers, without whose efforts the groups would not function. Please save the date and circulate this invitation as widely as possible! Jo Cornwell recently facilitated a fun day of ‘Partyfantastic’ events and partakers in Alan McCammons sponsored cycle ride in June are pictured below. Both events went well and raised significant funds for the group. 5 fundraising cont’ A social fundraising event is being organised for Saturday Nov 15th 2014. The Myrtle Ellis Fund invite YOU to host a ‘Simultaneous Global Virtual Quiz’. You invite your family and friends for a meal during which quiz questions which have been emailed to the host, are answered by each group, with answers being emailed back within an agreed time frame. Guests can be asked to donate money to the cause..whilst enjoying a fun evening with friends! Please save the date and circulate this invitation as widely as possible! 6 donation Discworld Foundation Donation to Myrtle Ellis Fund It is with huge appreciation that the Myrtle Ellis Fund (MEF) has received a significant donation of £24,000 (representing around 18 months’ running costs) from the Discworld Foundation. Founded by Terry Pratchett who, as many of you know, has made public his own diagnosis with PCA, the Trustees of the Foundation are advised by Terry’s assistant, Rob who kindly advocated the MEF cause. with a total of around 700 attendees across all the meetings. Additionally travel and accommodation bursaries are available to patients and their carers. No doubt the demand for regional meetings will continue to rise and we are grateful for other support provided free of charge, namely: a finance manager and administrative assistance at the National Brain Appeal; social media/ Skype/website support from the Dementia Research Centre and UCL; and volunteer help provided by many members of the support groups themselves. Over the past seven years the MEF has received around £60,000 through legacies, sponsored events and general donations. However, the fund is currently running on very low reserves and, given the recognition of the vital role that the support groups play, there is an aim to return the MEF to a position where it holds a balance of three years’ worth of reserves. The MEF pays for four support groups including 11 London and 10 regional meetings a year, a part-time support nurse coordinator and all associated expenses such as catering, marketing and venue hire. Approximately 500 people (UK and overseas) are currently on support group databases receiving emails and newsletters as well as accessing the services of the support group nurse coordinator, The team is grateful for all and every contribution made to running the support groups so this important work can continue. Anyone who would like to get involved in further fundraising initiatives are welcome to contact Diane Garfield or Susie Shaw via email: myrtleellisfund@outlook.com 7 your contributions Rosie Holmes attended the Cambridge Teresa and David Jefferey are meeting on a sunny July afternoon wearing a pair of sunglasses which she had recently bought through her local optician. She writes: As I have PCA, I had trouble with strong bright light, felt sick and needed to lie down in a darkened room. I asked my optician for his advice on sunglasses and he recommended that I tried ‘Maui Jim’ prescription sunglasses. They were new to his practice but he knew their benefits and had a pair for himself. longstanding members of the support group. Teresa raises an interesting idea which we would welcome your comment on with regard to taking it forward as a support group initiative. Teresa comments: I have noticed that several people who used to attend meetings regularly have not been for some time. I recently received a newsletter from David’s old university and this has a “where are they now” section at the end in which alumni can include news of what they are up to and also there is an obituary section. It is not necessarily appropriate to use the support group contact list for this purpose, as it would be insensitive to contact people in the midst of a difficult time and I think that for those of us who are further on in the progression of the illness we have to be mindful at the meetings of not frightening those who are at the beginning of their journey. I feel it would be inappropriate for us to ask Jill or Seb how these others are progressing as even if they did know it would be not something they could disclose because of data protection. Maybe those of us in a similar position could be invited to submit an update prior to the meetings. I am now experiencing difficulties with David which relate to how far we are along the progression of the illness. I feel sure that some of the others who no longer attend may have valuable tips as to how they dealt with some of these things but it seems that just at the point where we find ourselves more isolated in the community that also we become a bit cut off from each other within the support group. Perhaps it is only me who feels like this? I found that they helped cut out the glare, were lightweight, prevented strain on my eyes in bright light and colours were not dull and washed-out. They give me edge to edge clarity in the widest field of view possible. Colour has a profound effect on our moods, emotions and performance and these sunglasses have allowed me to see more colour than ordinary sunglasses. Having had numerous sunglasses in the past I feel I could not be without these sunglasses and they are trendy! Costs will vary but are approximately £150. I hope this helps others and the website is www. mauijim.com The Sonido portable amplifier has been recommended by a member of the group. Although not specifically PCA related, they commented that it helped them focus and pick up essential messages more easily. The amplifier is designed to help you hear conversations and other sounds (like the TV) more clearly. Simply point the Sonido in the direction you want to listen and it will amplify the sound you want to hear and reduce the background noise from everywhere else. Your comments on Teresa’s idea, and suggestions as to how to take it forward would be much appreciated. Please get in touch with Jill if you have suggestions you want to make. You will need to choose from a neckloop, headphones, stethoset or ear hooks to make the unit complete. Visit http://www.livingmadeeasy.org. uk/communication/wired-audio_visualamplifiers-p/action-on-hearing-loss-sonidodigital-listener-0102492-1433-information.htm for more information. 8 information technology support Information Technology and Assistive Technology Devices In a recent study looking at opportunities for people with dementia being supported to use computers, Sarah Kate Smith from the School of Health & Related Research at the University of Sheffield worked with people with dementia, assisting them to use various IT devices uploaded with familiar activities including dominos and jigsaws as well as interactive applications enabling members to illustrate their creative flair. Although the study was not specific to people with a diagnosis of PCA, some of these devices were able to be personalised to the individual’s needs and requirements, in a way that might be relevant for our group members. The study concluded that people living with dementia do not lack the desire to interact with contemporary IT devices, but rather lack the opportunities to trial them , and as such, her recommendations of ideas for activities using computers include: • ‘We can do IT too’ is a book written by Nada Savitch and Verity Stokes and published by Speechmark. The point is made that as computers and other digital gadgets such as cameras and phones are part of our lives, so it is important that people with dementia engage with these IT driven activities. The book focusses on using computers as part of activity programmes for people with dementia and is available from Amazon via http://www.amazon.co.uk/We-Can-Do-ITToo/dp/0863888321 • ‘IPad engage’ is an organisation which aims to inspire creativity through iPad using various digital apps. It is directly focussed around individuals living with dementia, with the purpose of improving engagement and digital confidence. For more information see http://ipadengage.blogspot.co.uk Jill is investigating the possibility of arranging an ‘iPad engage’ workshop specifically for support group members …further details to follow. 9 international conference Research report from the Alzheimer’s Association International Conference. Tim Shakespeare The Alzheimer’s Association International Conference is the world’s largest forum for research into dementia. This year the conference was held in Copenhagen from the 11th-17th of July. I went with three goals in mind - to present some of the work we’ve done into Posterior Cortical Atrophy at UCL, to find out more about research that other groups are doing, and to hear more about the PCA working party (an international group of PCA researchers aiming to encourage collaboration and improve consensus on diagnosis of PCA, set up by Seb Crutch). I was pleased to be able to present a few different aspects of PCA research that I’ve carried out with others at the Dementia Research Centre. Two of these were in poster sessions, where lots of researchers put up posters about their work providing a great opportunity to discuss with others face to face. In one session I explained our research into changes in the white matter of the brain in PCA (the white matter contains the connections between different areas) which helps us to understand the way changes in the brain lead to the symptoms that patients experience. In another session I presented our work into the effects of PCA on everyday skills and self-care. It was helpful to get feedback from other people doing similar research, and also encouraging to know that other researchers were interested in finding out about this work. On the Monday I gave a short talk about our work looking at eye movements in PCA, exploring the contribution that smaller eye movements and more difficulty in tracking moving targets might make to difficulties in seeing what and where things are. still a lot of work to do to understand what causes the disease and what can be done to prevent it in people who don’t have those risk factors. Perhaps the part of the conference that applied most directly to my work was the Posterior Cortical Atrophy consensus criteria working party meeting. This group, started in 2012, has already started to have benefits - a study into the genetics of PCA including over 400 DNA samples (the largest study of PCA so far) is currently being carried out at University College London thanks to collaboration with centres from across Europe and the USA. The group also had a discussion about standardising how we diagnose PCA and which tests we use, with the aim of writing a clearer set of criteria that all groups can use. Having presented my work, gained more understanding from hearing other people’s research and found out about plans for greater collaboration in PCA research, I left the conference with great enthusiasm and the feeling that recognition of PCA - and Alzheimer’s more broadly - is improving. 1. Potential for primary prevention of Alzheimer’s disease: an analysis of populationbased data. 2014. Sam Norton, Fiona Matthews, Deborah Barnes, Kristine Yaffe, Carol Brayne. Lancet Neurology 13(8) 788-794. Highlights from other work presented at the conference included investigations into the role of lifestyle risk factors in Alzheimer’s disease. One study suggested that one in three cases of Alzheimer’s could be avoided by reducing risk factors such as hypertension, obesity and smoking1; clearly these are important things to consider when looking at the whole population, but it’s also important to note that there are many people who develop Alzheimer’s but don’t have those risk factors, so whilst reducing these risk factors looks to be helpful, there is 10 dementia care The Triangle of Care – Best Practice in Dementia Care We are always on the lookout for initiatives which might impact positively upon the experience of people with PCA. Carers Trust has been working with the Royal College of Nursing to adapt the Triangle of Care which was first launched in 2012 to meet the needs of carers of people with dementia when that person is admitted to a general hospital. The new guide is now available and it is hoped that it will have the impact for carers, professionals and people with dementia the way the original Triangle of Care has. The guide to improving dementia care has recently been launched in Parliament. It sets out six key standards required to achieve better collaboration with carers, plus good practice examples and useful resources. You can download a copy of the guide (1.0 MB) from this page or you can order copies of the guide from Ruth Hannan rhannan@carers.org New Factsheet available At the request of group members a factsheet on travelling with PCA has been produced and is available as a download at http://www.ucl. ac.uk/drc/pcasupport/contact_links We recognise that there are various other advice sheets available on travelling, but this publication specifically refers to the symptoms of PCA. It makes reference to the preferred allocation of electronic assistance buggies over the provision of wheelchairs, which was an issue people raised as difficult to convey to airport staff when making provision to travel. Electronic buggies allow for the person with PCA to be accompanied and reassured during use, and allow some choice in regard to direction of travel, which can make the experience less disorientating and overwhelming. Triangle of Care self-assessment tool-Dementia Guide (242 KB) In conjunction with the PCA support group publication ‘Living with PCA’ this may be a helpful tool for people facing hospital admission. 11 minutes PCA SUPPORT GROUP MEETING MINUTES 27 June 2014, Chandler House, WC1N 1PF Coping with the Sense of Loss in Relationships following a diagnosis of PCA Venue and Attendees 41 members attended, with Jill welcoming 6 new members. We hope that you enjoyed the chance to share PCA with like-minded people and that it will be the start of a fruitful exchange of ideas. We are grateful to Chandler House for accepting us at short notice: it proved to be easy to access, though some PCA people found the life size purple figures on the WC doors a bit scary! 1. Welcome and update from Jill: All voices were recorded at this session to enhance the Replay on Demand facility for housebound listeners and those joining us 1.1 YoungDementia UK Homes (See minutes on Oxfordshire Project 5.7.13) are designing a new website and gathering reactions to the effectiveness of its décor and navigational aids. It is highly effective in building confidence and supporting the welcome the YDHUK offers to residents and visitors. Their designs were available at the meeting and comment invited [and subsequently fed back]. ‘What is lost, what is gained and what stays the same?’ Adam led an open reflection by members on their experiences. Points made by 2.4 People with PCA are more vulnerable to certain forms of stress. Agitation increases, resulting in greater demands on the skills and resourcefulness of carers in responding. 2.6 Role strain and loss of role/identity affect both partners: Carers often withdraw from other roles in favour of caring for the PCA partner. Cherished joint plans, e.g. for retirement, are put on hold. 2.7 Depression results for both and the need to recognize when help is needed becomes crucial. Sadness, loss of pleasure or interest, tiredness combined with the lack of energy, motive or concentration become constant companions. The key points for action are the intensity of such feelings: do not be afraid to seek medical help for either partner. 2. Talk: Adam Fyffe, Clinical Psychologist. East London NHS Memory Clinic. 2.3 Physical symptoms include non-erect walking and an inappropriate reaction to pain. 2.5 Emotions are stronger. The “Why Me?” syndrome, anger and frustration become more marked in both partners. from overseas. deteriorates to mumbling: a development exacerbated when combined with hearing loss at this stage. The perception of aural stimuli is increasingly affected by the distance from the speaker/s. members during the discussion included: 3. What doesn’t change? What changes? 2.1 The Brazilian partner in a UK/Brazilian marriage was diagnosed with early onset dementia at 50: within 3 years she had lost the ability to speak the English learned at 42 years. 2.2 Others noted the loss of the ability to join in conversations. Hence sufferers become increasingly isolated in group events where discussions start to by-pass them. “Selective hearing” develops and speech 3.2 A PCA diagnosis doesn’t change a person’s character or make a saint of carer or sufferer. 12 3.1 Emotions increase in importance. Words, especially the tone or loudness are more easily misunderstood. Showing positive emotions such as love are key when words fail. Humour and companionship survive and help with coping strategies. Concentrate on activities you can still share: e.g. minutes cont’ walking, listening to music. Gains and summary. Living with PCA is a mixture of positives and negatives. Personality loss and delusions are less common in PCA than in Alzheimer’s and the memory is retained for longer, so it is very much a case of sensitivity to what both partners can still enjoy together. Examples such as, exercise groups, chair dancing, explaining the parts of films PCA partners can see, all give relief from the things they can’t see and the need for constant care. 4: Talk: Andrew Balfour, Director of Clinical Services, Tavistock Centre for Couple relationships. ‘A Relationship Intervention for Couples Living with Dementia’ 4.1 Closer relationships lead to a slower decline, postpone dying and the need for residential care. Financial- and emotional costs are reduced. 4.2 Highlights and recommendations from an 8 month cycle of research. In sum, the research showed that supportive relationships have a positive effect on all levels of care but there are caveats. There is a need to enable partners to express and share feelings, to recognize stress, especially when it is leading to one partner losing the ability to cope. The hope, of course, is to thus avoid the premature foreclosing of the relationship. 4.3 Containment is important (i.e. the accepting and processing of events), in showing that partners have understood and been understood. The carer may be less able to give and receive containment; hence the importance of not glossing over reality so that resentment does not take hold. There are few role models and inevitable feelings of guilt. It is important to acknowledge failures and to accept just how hard things are. 4.4 The 50’s belief that a couple could not be treated as a unit is hopefully long past. Current interventions recognize their importance as a unit: they include a mapping of feelings as follows: The sufferer can mirror the anxieties or anger of the carer: hence the importance of letting out the anger appropriately. The fact that both are caught between the old life and the new breeds the need for agencies to meet people where they are. With this comes the need to tackle things when individuals are ready to do so and to go at their own pace. It is vital that agencies are aware of the sheer volume of information hitting couples. It is important for both partners to experience interest and to acknowledge that need to be listened to that enables listening in return. At home as in care homes, carers need to be cared for too! 4.5 The use of videos enables therapist and couples to achieve distance from events and thus to see each other and each other’s needs more clearly - this has proved to be a vital ingredient in couples being able to express the need for support from agencies. Alas, even today, the need to see the couple as a unit of care is lagging behind practice in Child Care services. 4.6 It takes time to build up trust. The use of small, less intrusive cameras and above all, the showing of interest are crucial. Whatever the stage of stress is, voicing it helps. 4.7 Reply to a question from the floor about access to the Tavistock: this is by selfreferral. Unfortunately it is restricted to Camden residents, since its findings are linked to that borough. Celia Heath, July 2014 DISCLAIMER: The information contained on our website, in our newsletters and at support group meetings is for information purposes only. You assume full responsibility and risk for the appropriate use of the information contained herein and attendance at any support group meetings. 13