posterior cortical atrophy PCA SUPPORT GROUP www.pcasupport.ucl.ac.uk newsletter Welcome to the [PCA] Support Group Welcome to this PCA Support Group Newsletter. I hope that the content of the newsletter is of interest to all who read it; however, I am acutely aware of the difficulties in producing information which meets everyone’s needs and in a style which they are comfortable to embrace. Please do let me have any suggestions regarding the format of the newsletter and indeed any contributions you wish to make. This newsletter is available in a font and format which people with PCA may find easier to read. Please let Jill Walton know if you would like to receive a copy. It will also be available as an audio recording, accessible via the website. For those of you who receive the newsletter as hard copy, we are trialling the ‘Articles for the Blind – Free postage Scheme’ and assume that newsletters are successfully reaching the intended recipients! Having access to this scheme makes a considerable saving to the postage costs incurred by the MEF, and may I please remind you that if you are able to receive the newsletter electronically, we are very happy to provide it via this means. Newsletter Issue 21, Jan 2015 Autumn 2014 was a busy time with events culminating in a support group led initiative to raise awareness of young onset dementia, and PCA in particular, at an event in the House of Lords on December 9th. Baroness Sally Greengross [crossbench (independent) member of the House of Lords and co-chair of the All-Party Parliamentary Group on dementia] and Professor Nick Fox (director of the Dementia Research Centre, UCL) welcomed an invited list of over 130 guests on our behalf, including support group members, MPs, Peers and a range of professionals from across the social care and charity sectors. The primary objective of the event was to have key players leave with an understanding that dementia is not only about memory loss and that it affects younger people too. Everybody who attended the event was provided with hard copy information about young onset dementia and PCA specifically, as well as being presented with data in the form of a usb memory stick to take away and circulate within their professional domain. This event was a support group initiative and one which I hope you regard as a platform from which your views were represented. We MEF MYRTLE ELLIS FUND supporting rare dementia The PCA Support Group is generously supported by the Myrtle Ellis Fund, as part of The National Brain Appeal (Charity number 290173). For more information on the work of the Fund or to make your own contribution to the running costs of the PCA Support Group, please contact the Foundation on 020 3448 4724. Alternatively visit www.pcasupport.ucl.ac.uk or www.justgiving.com/Myrtle-Ellis-Fund 1 intro cont’ are grateful to Alzheimer’s Research UK (ARUK) for their assistance in some of the administrative tasks involved with the event. You can read Di Garfield’s summary of the event in this newsletter and can visit https://www.ucl.ac.uk/drc/support-groups/ house_of_lords for more information. May I take this opportunity to invite you to the forthcoming carers meeting on Thursday 26 February 2015. The venue for this meeting is Wilkins Front Quadrangle Events Venue which is located just in front of the usual Wilkins Building, UCL, Gower St, London WC1E 6BT. The meeting is scheduled from 11am -2pm, with coffee available from 10.30am and lunch provided. We are expecting 2 guest speakers at this meeting; We were particularly grateful to Dr Jonathon Schott who joined us at our November meeting and explained very clearly the advances that are being made in our understanding of PCA, during a talk entitled: “Using imaging and genetics to understand PCA”. Audio and visual recording of this presentation, and indeed of other presentations made at the meeting are available at http://www.ucl.ac.uk/ drc/pcasupport/meetings/meeting_ recordings/#Nov2014 Angela Sherman will be talking about Continuing Health Care funding applications. You can find out more about the organisation she directs at www. caretobedifferent.co.uk Dr Eneida Mioshi: Department of Psychiatry, University of Cambridge School of Clinical Medicine, who will be talking about coping strategies for carers. Music provided by ‘The Cocklepickers’ was enjoyed at the close of the meeting, with many of us taking the opportunity to sing along with familiar songs, under the direction of Chris and Innis, who kindly volunteered their time and skills at no cost to the group. This meeting is a support group initiative and is open to carers, family and friends of people affected by the various diagnoses that our support groups seek to reach. As such we will be welcoming members from the Primary Progressive Aphasia support group, the Frontotemporal Dementia support group, 2 support groups that are dedicated to familial variants of dementia, as well as the family and friends of people affected by Posterior Cortical Atrophy at this meeting. The meeting is in addition to the next full PCA support group meeting on March 27 2015. I look forward to seeing you at one of these meetings or indeed being in contact with you in whatever capacity is most appropriate. Christopher Miller and Innis Bourne: ‘The Cocklepickers’ Jill Walton Regional meetings are now taking place in Chichester, Oxfordshire, Berkshire, Cambridgeshire and Hertfordshire. There will also be an inaugural regional meeting in Kent on Feb 6 2015. Details of forthcoming meetings are listed overleaf and on the website http://www.ucl.ac.uk/drc/ pcasupport/meetings and the minutes of the UCL meetings are published at the back of the newsletter. 2 future meetings Future Meetings Berkshire Regional Support Group Mtg: Date to be confirmed. This meeting will be held at Barkham COAMHS, Wokingham Hospital. These meetings are organised in conjunction with the ‘Young People With Dementia’ Berkshire West group. Carers Meeting Thursday 26 February 2015 Venue: Wilkins Front Quadrangle Events Venue which is located just in front of the usual Wilkins Building, UCL, Gower St, London WC1E 6BT. 11am -2pm.Coffee available from 10.30am and lunch provided. Hertfordshire Regional Support Group Mtg: Date to be confirmed. The venue for this meeting is The Point Meeting Room, Christ Church, The Common, Chorleywood, Hertfordshire,WD3 5SG. We are expecting 2 guest speakers at this meeting; Angela Sherman will be talking about Continuing Health Care funding applications. You can find out more about the organisation she directs at www. caretobedifferent.co.uk Kent Regional Support Group Meeting: Friday February 6th 2015, 11.30AM – 1.30PM Venue: The Elizabeth Raybould Centre’s Lecture Theatre, Bow Arrow Lane, Dartford DA2 6PJ Dr Eneida Mioshi: Department of Psychiatry, University of Cambridge School of Clinical Medicine, who will be talking about coping strategies for carers, amongst other things This meeting is in association with a representative of Kent and Medway NHS Social Care and Partnership Trust. Full support group meetings are scheduled for: Please contact Jill Walton via jill.walton@ ftdsg.org or tel 07592 540 555 for more information about any of these meetings. Friday March 27 2015 Venue: Wilkins Front Quadrangle Events Venue which is located just in front of the usual Wilkins Building, UCL, Gower St, London WC1E 6BT. 11am -2pm. Coffee available from 10.30am and lunch provided. Chichester regional meetings: If anyone is interested in attending these meetings or wants more information, please contact Fiona Chaabane on 07792 295711 or fchaabane@hotmail.co.uk Friday June 19 2015 Venue: Wilkins Haldane Room, Wilkins Building, UCL, Gower St, London WC1E 6BT. 11am -2pm. Coffee available from 10.30am and lunch provided. Meeting dates: Sunday 22nd February, 26th April , 28th June , 23rd August , 25th October and 13th December. Regional Meetings The venue is Augusta Court Care Home, Winterbourne Road, Chichester, West Sussex PO19 6TT. All meetings will take place from 2.30 – 4 p.m. Regional meetings provide an informal opportunity to meet other people affected by PCA. Disclaimer: Please note that you assume full responsibility and risk when attending support group meetings, and also in the use of the information contained on our website, in our newsletters and at support group meetings. Central Regions PCA Support Group Meeting: The date for this 5th regional meeting is Monday February 16 2015, from 11:00am -1:00 pm. The venue for this meetings is at the home of Martina Wise: in Blewbury, Oxfordshire, with lunch provided. These are informal social gatherings for people affected by PCA. Please contact Martina by email or mrsmartinawise@gmail.com or 07958 668 035 . 3 directions Directions for forthcoming UCL meetings Wilkins Main/Front Quadrangle, University College London, Gower Street, London WC1E 6BT Underground Services to these stops include route numbers: 10, 14, 24, 29, 73, 134, 390. London Buses Infoline: 020 7222 1234 The closest underground stations to UCL are Euston Square on the Circle, Metropolitan and Hammersmith and City Lines, Goodge Street on the Northern Line and Warren Street on the Northern and Victoria Lines. London Underground Infoline: 020 7222 1234. Rail Travel Disabled Persons Railcard scheme. A person is eligible for the scheme either as a result of being registered as having a visual impairment or by virtue of being in receipt of attendance allowance or disability living allowance/personal independence payment. The railcard entitles the holder and a friend to 1/3 off train fares. Passenger assistance is also available to rail users. Visit www.disabledpersons-railcard.co.uk London Underground - Did you know that you can ring London Underground Customer Services on 0845 330 9880 the day before you are due to use a service? They arrange for someone to meet you in the entrance area of the station at which your journey begins, accompany you down to the platform and onto your train. They then radio ahead to an official at the relevant station to assist with any required platform changes or take you up to ground level. Parking UCL Helpline 020 7974 4651 or 020 7974 4655 (Staffed Monday -Friday 9.00 am to 5.00pm) We are very conscious that travelling to and around London can seem a daunting prospect. Be aware that pre-booked travel is generally cheaper than tickets purchased on the day and that the Myrtle Ellis Fund provides help with travel costs where required. Contact Jill for further details. Buses UCL’s Gower Street site is served by many Transport for London bus routes. Buses travelling from north to south stop in Gower Street, immediately outside UCL’s main gate, while those travelling from south to north stop outside Warren Street station, about five minutes’ walk from UCL. 4 fuundraising The issue of fundraising will continue to be uppermost in our minds throughout 2015. Around £20,000 per year is needed to keep not only the PCA Support Group running, but also three other rare dementia support groups financed by the Myrtle Ellis Fund: Primary Progressive Aphasia (PPA), familial Alzheimer’s Disease (FAD) and familial Frontotemporal Dementia (fFTD). Donations can be made online www.justgiving. com/Myrtle-Ellis-Fund, on your mobile by texting TMEF50 £10 to 70070 or send a cheque for the Myrtle Ellis Fund to the National Brain Appeal, Box 123, Queen Square, London WC1N 3BG. Details of some of the fundraising ventures that have been initiated on behalf of the support group can be found on the website at http:// www.ucl.ac.uk/drc/pcasupport/fundraising Thank you to everyone who took part in the Simultaneous Global Virtual Quiz in November across twenty locations all over the UK and even one family in Switzerland – we hope you had fun. In the centre of this photo with the rest of “The Oxheymorons” are Debbie and Aaron Phethean who hosted the winning team in Hertfordshire. Raising money for Research into PCA Included in the events listed at the above site is a sponsored charity bike ride on the beautiful island of Mallorca, taking place on May 16th, 2015. This event is being organised by Lisa Frankel Pollen and is to raise money for research into PCA. Please see the website for more information or contact lisafrankelpollen@ yahoo.co.uk directly for an application form and details of how to make the £100 deposit transfer, as well as more info about the route and event. The final total including donations from friends and family who couldn’t make it on the night itself was almost £2,700. Another significant amount of money was raised through the generosity of the Bulmer family. Paul was diagnosed with PCA at the age of 53 and promptly took up painting, producing beautiful artwork that was used to create a print run of 4,000 Christmas cards sold in aid of the Myrtle Ellis Fund. His wife Alison along with fellow PCA carer, Christine Nancollas worked tirelessly to organise the printing, package them into plastic sleeves with envelopes and dispatch them to waiting customers. The total paid into the Fund came to almost £1800. The goal for next year is to find a sponsor so a larger print run can be undertaken along with a longer lead time for a wider marketing campaign. Any interested parties should send an email to myrtleellisfund@outlook.com. 5 raising awareness Raising awareness event at the House of Lords The Myrtle Ellis Fund in conjunction with the UCL Dementia Research Centre and the Frontotemporal Dementia Support Group, organised an event at the House of Lords on 9 December 2014 with the support of Alzheimer’s Research UK to which I was honoured to be invited. By Diane Garfield Diane Garfield with Baroness Knight The event provided mutually beneficial opportunity to collaborate with ARUK This event brought together MPs, peers, policy makers, charity groups, researchers, clinicians, industry stakeholders and people affected by young-onset dementia to raise awareness and discuss the key issues that need addressing to improve the lives of people with dementia under 65. They spoke with love and humour about their story; from pre-diagnosis when Paul’s condition was beginning to cause issues at work, through finally getting a diagnosis and now learning to live and cope with PCA on a day-to-day basis, both as a couple and a family. The Bulmers have taken a proactive approach to keeping Paul active by finding and - where necessary - adapting pastimes and hobbies to suit his changing needs. Of course this takes a great deal of strength and concentration for both of them so they find the ongoing support of the in-person meetings and the online support of the Facebook group, invaluable. Speakers included Baroness Sally Greengross (an independent member of the House of Lords and chair of the All-Party Parliamentary Group on dementia), Professor Nick Fox (director of the Dementia Research Centre at University College London), Malcolm Walker (CEO of Iceland Foods which has raised more than £3m for youngonset dementia research) and a number of people affected by young-onset dementia reflecting on their experiences, including our own Paul and Alison Bulmer. The other PCA family in attendance was the Womacks and whilst time did not permit a personal presentation, their story was published on a flyer given out as part of the welcome pack. 6 raising awareness cont’ Jan had written to her local MP asking him to attend (which he did) and she spent time chatting with Baroness Jill Knight whose son Roger has PCA and grandchildren are members of the PCA Awareness Facebook group that Jan runs. Representatives of the Dementia Research Centre familiar to our PCA Support group were also there with Dr Seb Crutch giving a short speech and Tim Shakespeare and Amelia Carton also sharing their knowledge with medical practitioners and fellow researchers during the networking opportunities. And last but by no means least, I was delighted to have the company of Martina Wise; although it’s been a few years since her cousin’s passing from PCA, she continues to share her knowledge and her heart with us all. She can be found running the Oxfordshire branch of our regional network, organising quarterly meetings at her home and it is with this in mind that she made excellent contacts with Young Dementia UK representatives who provide one-to-one support for families in that county. Among a number of outcomes of this event has been a generous donation to support group funds and a commitment from the Myrtle Ellis Fund to look further into advocacy opportunities. If you have any thoughts on this or would like more information on anything raised in this article, please email me at: myrtleellisfund@ outlook.com 7 alzheimer’s society magazine PCA featured in the Alzheimer’s Society Magazine A family affected by PCA were interviewed by Fiona Madden in the Alzheimer’s Society November 2014 publication of the ‘Living with dementia’ magazine. Peter and Kath Bray are members of the support group and have kindly given permission for us to reprint the article below. http://www.alzheimers.org.uk/site/scripts/documents_info.php?documentID=2800 When Peter Bray’s wife, Kath, started to experience problems with her vision six years ago, neither of them associated these with any kind of dementia. ‘About a month later I had a heart attack and I couldn’t drive for a while after. She was having to do more driving and we were together more so I noticed a lot of things going on. We thought it was a problem with her eyes.’ Kath BrayKath, now 63, and Peter, 67, were going on holiday to Greece and arranged to stay at their niece’s house the night before flying. During the drive there Peter describes Kath as ‘coming over all funny’ and starting to shake. They rushed to hospital thinking that she may have had a stroke or heart attack. No improvement Kath got contact lenses from one optician but after a couple of months without any improvement they visited a different chain. They referred Kath to an NHS eye department which she visited once every few weeks over several months for an array of tests, including another MMSE. Once again they were told that her symptoms were a natural part of ageing. They were told that Kath had probably had a urinary tract infection and after being kept in for observation for several hours she was given the all-clear to go ahead with the holiday. By 2011 Kath, still visiting the eye clinic regularly, decided to stop driving altogether. She had an operation to insert replacement natural lenses in her eyes and although her eyesight was tested as being 20/20 she was having recurring difficulties with everyday activities as well as increased confusion. However after returning to Suffolk it was evident that Kath, a hospital receptionist, was experiencing new problems. Peter says, ‘When she went back to work she started noticing trouble with her eyes with things like reading, filing and computing. That year went on and she started driving erratically.’ Peter says, ‘We’d just had a new grandson and she really broke down in tears when she couldn’t read him a bedtime story. She realised she couldn’t ride her bike, had trouble dusting and polishing, and I was trying to do more and that was upsetting her too. Kath was crying knowing something was wrong but couldn’t do anything about it.’ Vision problems When the Brays, who were avid travellers, went backpacking around Australia, New Zealand and Fiji, Peter noticed that Kath was struggling with her vision and experiencing confusion. They decided to revisit their GP following the trip and Kath was given the Mini Mental State Examination (MMSE), a test used to detect problems with mental processing and memory. This came back with good results and the Brays were told that Kath’s problems were a result of ageing. She was diagnosed with depression and put on medication but she and Peter were frustrated at not knowing the underlying cause. Falling scores Kath completed a few more MMSEs with falling scores over the following months and was referred to a neurologist. They were told that Kath had most probably had a stroke on the drive to their niece all those years ago. Peter says, ‘She couldn’t drive at night and her work was deteriorating. As the year carried on she gave up work. 8 alzheimer’s society magazine After the neurologist examined Kath’s history and observed her having a problem sitting down and with spatial awareness she said she thought Kath had posterior cortical atrophy (PCA). Peter is keen to raise awareness of PCA as a rarer form of dementia. He is dismayed at the lack of knowledge about it among health professionals and believes that Kath could have been diagnosed much earlier. Peter says, ‘She said PCA was a rare form of dementia – Kath burst into tears when we were told but at least we knew, at least we had a diagnosis.’ Kath is now registered blind and her vision has been coming and going without warning. PCA can be difficult to identify and most cases are caused by an unusual form of Alzheimer’s disease. People with PCA tend to experience problems with their vision initially and sometimes with literacy and numeracy. They often develop more typical symptoms of Alzheimer’s, such as memory loss and confusion, as their condition progresses. ‘Over the past year she can’t dress herself. She can’t do anything on her own and is deteriorating. Peter says, ‘We’ve been a lot happier as a married couple since diagnosis. I cook and clean now but she tries and gets frustrated still. She still speaks and looks well.’ Getting the word out Peter wants to continue raising awareness about PCA and educating others about its early signs. He is especially concerned for people living alone with the condition. Support group The Brays were put in contact with the PCA Support Group and Kath now visits the neurologist every six months for a check-up. He says, Kath and Peter BrayThey are grateful for the group’s support and meeting other people with PCA through it. Kath has also been able to take part in research to find out more about the condition. ‘The more people who know about it the easier it will be to spot. I think a lot of people could have it but don’t know because they think it’s a problem with their eyes. We need to get the word out there.’ 9 sunday times article PCA featured in Sunday Times article Valerie Blumenthal was interviewed about her diagnosis with PCA in the November 1 2014 edition of the Sunday times magazine. Valerie Blumenthal describes the terrifying symptoms that led to her diagnosis. She ran down steps without a second thought, sketched horses and played the piano. That used to be me, before the PCA crept up, amorphous, insidious. PCA stands for Posterior Cortical Atrophy. An unusual form of Alzheimer’s, it attacks the back part of the brain, responsible for visual function, orientation and spatial awareness, rather than the front, which affects cognitive function. Trust me to have something weird, which hardly anyone has heard of, including many doctors. I am in good company: another author, Terry Pratchett, is a fellow sufferer. I had never really considered my brain much; other than as a gory slab, privy to my innermost thoughts. Myself and it are supposedly one and the same, yet currently my brain is out to thwart me. But if my brain is what rules me, if it makes me who I am, then, in fact, I rule it. But am I really in charge? Two years ago, when I finally got my diagnosis, it felt like the missing part of the jigsaw. I tell everyone what is happening to me. If I miss the chair, or end up sitting on the floor of the train, as I did recently to great embarrassment, I say, “I’m sorry. I have a visual problem.” Part of the trouble is, I look quite normal. Not long ago, we were at a Michelin-starred restaurant for my husband’s birthday. Everything was perfect – the food, service, ambience … Without a qualm, I walked up the three wide, tartan-clad stairs to pay; then turned to descend. The short run of stairs took on the proportions of Kilimanjaro. With a fixed smile, I placed one foot in front of another – and fell. My landing was soft, but was small consolation, as I lay, sprawling there. It must have appeared comical to the dozen onlookers, and I played up to that. Laughed as I stood up, and offered an encore. It was not the time or place to expound on the curious affliction that is PCA. Generally, PCA sufferers are in their early fifties and sixties, much younger than those with typical Alzheimer’s, which presents those afflicted with memory problems. There are reports of patients with symptom onset as early as their forties. Normally, I lie through my teeth about my age. But in this instance it is important to be honest, so, reluctantly, I must admit (deep breath) to being a youthful sixtysomething. I am a mother (to one daughter), grandmother (to one granddaughter), wife. I have a large dog and small cat. In retrospect, I realise I began developing symptoms of PCA five years ago. Driving, which had always been a pleasure, increasingly 10 sunday times article cont’ was becoming a thing to dread. I could see perfectly well, my driving glasses were the correct prescription, yet I had problems judging distances and where to position my car in relation to the road; also where to pitch my line of vision. Road signs leapt out at me, filling me with panic. Busy junctions were my idea of hell. It was disconcerting, to say the least. I would arrive at my destination a wreck. I was always clipping the curb or, worse, the wing mirror of an oncoming car. “You again! What’s the excuse this time?” the garage man would comment. As my driving grew worse, I used landmarks, counting them as I passed them unscathed. I removed the radio so I would not be distracted, and talked aloud to myself: “Concentrate … You love driving; it equals freedom … This is all in your head.” I promised my husband I would take a driving course, but chickened out, fearing I would be told I shouldn’t be on the road. Maybe this phase would pass? It didn’t. Reversing down our own driveway became a hit-and-miss exercise that left zigzagging tyre imprints on the lawn. In order to park, I would drive my small hatchback round and round, searching for a space big enough for a stretch limo. Then there was the day I was about to park in an empty space; except it wasn’t empty. The vacant slot was next to it. For several minutes I felt sick. Over the last two years that I drove – until the diagnosis – I rarely had a passenger, other than my German shepherd, and even he made it clear he didn’t like my driving. Friends and family knew about my nervousness, but nobody knew the full extent: that I regarded my car as a killing machine and had to brace myself every time I climbed into it. Or that I dreaded being responsible for a fatal accident. Around the same time, I developed an inexplicable fear of steps and stairs: winding ones, glass ones, sloping ones, crumbling ones, short ones your feet hang over. I could climb them with comparative ease, but descending was another matter. As they swayed before me I morphed into a scared old woman, clinging on to the railings for dear life. The stairs existed solely for me to break my neck. As for escalators, I confronted these with horror. I could not get the timing right and lurched onto them, getting my feet sandwiched between the treads. Nowadays, when there is no option other than to use one, I enlist help; prior to my diagnosis, it was important to me to face my fears. I used frequently to travel to London and brave the escalator at Marylebone station, waiting for a gap between the endless hoards streaming past me. Who would have guessed at my hammering heart? It’s ironic, because I’ve always had a strong spatial awareness. For four years I taught creative writing in a men’s maximum security prison, a job I was very proud of. They gave me my own set of keys and I would wander confidently through miles of corridor, unlocking doors, without any sense of panic. What had happened to that woman? Practical chores became ever more difficult, but I continued to bluff. I could confide in nobody. PCA affects motor skills and literacy; it almost makes you illiterate. Newspapers were the next thing to go. If I read an entire article, it was an accomplishment. Fancy fonts confused me, and finding my way round the columns was akin to searching for the exit in a maze. About three years ago, shortly before my mother died, I offered to read to her from a novel of my own. It was her favourite of my books, and I noticed a spark of interest come into her eyes. Sitting close, I began to read aloud. Stumbled. Stopped. Started again. The same thing happened. I could not comprehend it. I continued for a few sentences, from memory, and ad-libbed, but had to abandon the idea. I put the book, which had once meant so much to us both, back on its shelf. In fact my mother, a hugely intelligent woman who developed Parkinson’s and then severe dementia in her eighties, seemed to sense what was happening to me. After I’d done something slightly batty, she looked at me acutely, saying, “Darling, I hope you’re not getting what I’ve got.” It was very shrewd of her to pick it up so instinctively. Perhaps that’s why my diagnosis didn’t come as such a shock in the end. 11 sunday times article cont’ Cheques became another nightmare. I couldn’t keep to the lines, and there seemed to be insufficient space. Completing another form, I could not keep to the boxes and had to start afresh. Finally, in barely legible writing, I succeeded. I felt foolish and inadequate. And something else besides: I felt the prickling of concern. The months progressed. My husband commented I hardly read any more. I made some excuse. He did not know that reading had ceased to be enjoyable for me and had become a strain. I did not tell him that the letters and words danced in front of my eyes and I would lose my place or read the wrong line. I went on buying books but, unread, they taunted me with their pristine promise. Then I discovered that I could no longer play the piano. It seemed to have gone from me overnight. In fact, there had been an interlude of a few years, but I assumed that, as with riding a bike, it was something I would always retain. Full of anticipation I positioned the Mozart sonata on the piano, and leant forward to remind myself of the opening chords. Crotchets and quavers were in a jumble, meaningless. I was unable to read a note. And I used to like playing backgammon. Just setting up the board was part of the pleasure for me. I played fast and furiously, but then that, too, changed. I’m getting the knack of this, gloated my husband, as he won three nights in a row and I fumbled around the board, taking for ever, picking up the wrong pieces, counting laboriously and incorrectly. I could see them clearly, yet when I went to move them, the crowded board merged into a homogenous blur. I remember thinking it was as though my brain was unable to coordinate with my eyes. I became tearful. You’re tired, that’s all, my husband, the kindest man on the planet, tried to mollify me. I knew it was more than that. But we stopped playing backgammon. Scrabble met the same fate. And then I started losing my way round the computer. What was happening to me? I could see no correlation between the strange, disparate symptoms I was experiencing. So, a couple of years ago, I paid a visit to my GP. I told him I feared I had some form of dementia. He tried to reassure me; it was far more likely I was suffering from anxiety or depression, or both – understandable, given certain circumstances, he said. I was not reassured. I had – and have – immense respect for him, but I knew I was neither depressed nor anxious. I declined the offer of pills and muddled on. Every day, the “brain gremlins”, as I call them, plotted a different prank to play on me. They had a warped sense of humour. I struggled to wrap presents and became entangled with the Sellotape. I struggled to lay the table or read the time on the kitchen clock. I found it hard to walk down the street without weaving drunkenly, and had to make a conscious effort not to do so. I felt unsteady on my feet, and took extra care crossing roads, as I could no longer judge distance. I felt vulnerable when out of my own environment. Crowds bothered me. At the supermarket, the tension built in me. I would fail to see the item I wanted, although it would be under my nose. When I asked, sometimes the assistants were impatient, because I did not look old, infirm or crazy. When it came to paying, I trembled as I rummaged in my bag for my wallet, then held up everyone as I attempted to fit my card into the slot; I could feel waves of irritation from the person behind. And their supercilious pity – even if I imagined it. The pretence went on as I floundered with daily life. My confidence ebbed. Quite simply, I felt as though I were losing my mind. I’ve always been seen as slightly unusual, eccentric even, by friends, but this was different. Ten months ago, I booked to see my optician (interestingly, many people with PCA are picked up by a concerned optician) and explained the situation to him. He decided to test for macular degeneration. I knew he would find nothing wrong with my eyes. Tests confirmed this, and he agreed with me that the brain didn’t seem to be processing signals. Finally, I was referred to a neurologist, and after extensive psychological tests, had a brain scan. It showed substantial atrophy. It may sound strange, but I cannot express the relief I felt upon learning that diagnosis. I could stop pretending. Yes, I have had the odd cry, but I am under a fantastic team at the John Radcliffe Hospital in Oxford who monitor my progress and help to treat my symptoms. I am also helping out with a research project on PCA being run by my neurologist, Dr Chris Butler, 12 sunday times article cont’ and neuropsychologist, Dr Samrah Ahmed. Viewed objectively, PCA is a fascinating illness. No one knows how many people have been diagnosed: there are no consistent diagnostic criteria and a general lack of understanding and recognition of the condition among health professionals. As a rough guide, however, a study that looked at 523 cases of patients who were diagnosed with Alzheimer’s found that 5 per cent of these cases fulfilled criteria for PCA. No clear association between PCA and a positive family history of the condition has been found. However, research is still in its infancy. I’m no do-gooding saint, but I’d be thrilled if others could learn from my situation. Just writing about it feels therapeutic. Since diagnosis, the stress has been much reduced. My friends all know. My very supportive husband is no longer impatient when I fail to see what is right in front of me, and shepherds me in unfamiliar places, as I lose my bearings. I can, to some extent, capitulate to the illness; that said, there are moments when I let myself down. And although I am typing this with painful slowness as the letters dart about and elude me, I try to focus on what I can do rather than what I can’t. I cannot draw beautiful horses any more, but I can paint wild abstracts full of colour. I can look after my four-year-old granddaughter. I am absolutely capable in my own environment; I just get jittery when I go out into the world. I am in the middle of writing a new novel – very slowly. Ironically, although I started it before I got my diagnosis, the mother of the book’s narrator has Alzheimer’s and makes the decision to go to Dignitas in Switzerland. I don’t fear death. Or rather, to quote Woody Allen, “I’m not afraid to die; I just don’t want to be there when it happens.” It did come as a shock when I read about the typical life span of someone with PCA. It’s a progressive syndrome, like Alzheimer’s, meaning that cognition will decline over time, so patients may only have 10-15 years. Dr Ahmed, the neuropsychologist running the PCA project at Oxford University, tells me that every individual patient will have their own specific pattern of deficits: “If the patient has experienced mild changes in symptoms over a number of years, we would expect that future changes would proceed like this. Other patients report a rather more rapid decline, experiencing visual problems early on and then very soon afterwards changes in language function and their ability to manage physically.” Some PCA patients report feeling that their memory is worse than it used to be, while others feel they are doing quite well. Symptoms such as depression and anxiety, sleep or behavioural disturbances can have an adverse impact on cognition, increase burden for caregivers and increase incidence of institutionalisation. Dr Ahmed says Terry Pratchett’s diagnosis has definitely helped to increase awareness of the existence of variants of Alzheimer’s, and how these can affect people at a relatively younger age. Having said that, PCA is still little understood and is also given relatively less attention by researchers, which is why their work is so valuable. Sometimes I forget there is anything wrong with me, and think the whole thing is a mistake. What I wish, more than anything, is that every GP could be made aware of this wretched illness. Knowledge of it could prevent much anguish for the sufferer. As for the future, who knows? None of us ever knows. I am lucky in love. I am not worried for myself, but for family. I will have to teach my husband how to put on my lipstick. If you have been affected by PCA and would like to be part of the Oxford University study, contact Dr Samrah Ahmed (samrah.ahmed@ndcn. ox.ac.uk) or Dr Christopher Butler (chris.butler@ ndcn.ox.ac.uk). The project is being funded by Alzheimer’s Research UK 13 alzheimer’s accountability act The recent news below from the Alzheimer’s Association represents a significant step forward and is good news for US families affected by these diagnoses as well as the research communities affiliated to them. In the longer term, we all stand to gain from these developments. The US-based Alzheimer’s Association have written to members recently to highlight the signing into law of a significant piece of US legislation to support future research in to Alzheimer’s disease and other causes of dementia. Congress previously passed the National Alzheimer’s Project Act (NAPA), requiring a plan. The Alzheimer’s Association team then worked with government leaders to create this plan with a core objective to prevent and effectively treat Alzheimer’s by 2025. Now, Congress has passed the Alzheimer’s not enough, it is 1/6 of the money added to the whole National Institute of Health budget in this bill and AAA creates the mechanism to raise it higher in future years. There is much more to do in the years ahead to realize the potential of what has just been accomplished, but the Alzheimer’s Association are hugely proud of and grateful for your contribution to this outcome (as many of you have kindly participated in research presented in the Association’s journal or at the annual international conference) and appreciate their champions in the Congress who worked across the aisle to make this possible. Accountability Act (AAA, or Triple A), requiring National Institute of Health scientists to tell the Congress what it will cost each year until 2025 to succeed at meeting this goal. The Congress also added $25 million to the base of the budget for Alzheimer’s research. While this is certainly 14 your contributions Cycle eyes campaign Celia Heath responded to an article published in the Times on August 27 2014; “Blind people terrorised by cyclists on pavements”. Cyclists also need to be sensitive to deaf disabled walking on the flat paths in London’s parks, which have been designated as cycle tracks and are hence shared with pedestrians. They may be the only place where carers and the disabled can enjoy the green space together. They need to stay together and may need to stop to let you past. She wrote: As a carer to my disabled husband I am all too aware of the dangers for the deaf when cyclists share pavements with disabled pedestrians. In my husband’s case, a degenerative brain disease is damaging his sight and sense of balance. The deaf do not carry a white stick and may be startled by an unexpected bell, so their reaction may be late, unpredictable and may be even in the wrong direction! Bells sound aggressive on pavements - riders do need to slow down, if they see a person with a stick: voice contact is friendlier and more effective. Jill has made enquiries and is investigating how we can support the Cycle Eyes campaign, and whether they might be available to visit a future PCA support group meeting. Pam O’Donell updates us on PCA links she has come across I found a nice story about Liz who has PCA and lives in Belfast. I contacted the Author and she sent a PDF of the story and said I could share the article. I then, emailed Liz and she said please share as she is doing interviews in order to increase awareness of younger onset dementia. This is an other story on Liz from a BBC interview last week http://www.bbc.com/news/uknorthern-ireland-30540576 I found a story out of Scotland about a man with PCA training a group at RNIB about Dementia. http://ssscnews.uk.com/2014/12/22/rnibbecoming-dementia-informed/ In the article it mentions a film of Stewart Burrows and his partner Grace teaching about PCA. Paul and his partner Penny did a TV program last week for Text Santa http://www.itv.com/ lorraine/hot-topics/alzheimers-changed-ourlives I messaged Paul and he is trying to get the interview on YouTube so people outside the UK can watch the entire interview. This was the interview I found on twitter https:// www.youtube.com/watch?feature=youtube_ gdata&v=pkGqr5Eoqes&app=desktop Dementia Engagement and Empowerment Project (DEEP) The support group has recently agreed to join the DEEP network. The Dementia Engagement & Empowerment Project (DEEP) brings together groups of people with dementia from across the UK and is a network that is growing and becoming more influential. We look forward to hearing more about the DEEP network at a future support group meeting. In the meantime: • Watch a short film about DEEP on the Mental Health Foundation website • Read the report from the first phase of DEEP on the Joseph Rowntree Foundation website DEEP supports these groups to try to change services and policies that affect the lives of people with dementia. • Go to the DEEP project website: www. dementiavoices.org.uk 15 young dementia uk YoungDementia UK Steering Committee Jill is delighted to have been asked to represent the support groups on a new steering committee created by the charitable organisation YoungDementia UK. The committee aims to create a national highly visible identity/focus for young onset dementia (YOD) , since there is currently none in place. Our purpose will be to improve the lives of people with young onset dementia and their families by harnessing passion, energy, experience and knowledge. 16 With this momentum, we will create effective connections and use these connections to exert a powerful influence over key areas that present a barrier to living fully and well with dementia as a younger person. By acting with strength and determination, we intend to bring about significant changes that will have a lasting benefit for people living with young onset dementia. Jill will keep you updated….watch this space! minutes PCA Support Group Minutes – November 2014 Venue and Attendees 4. Key research questions. Our thanks once again to UCL for their hospitality. The sideways layout of the room meant that it was easy for all to see and hear the speakers – and later on the band! Jill welcomed 49 attendees including 12 new members from across the country – and beyond, via Skype. 4.1. Why do some people and not others develop PCA? PCA News. Baroness Greengross will be hosting a support group event in the House of Lords on Dec. 9th: hopefully this will mean a general awareness raising, i.e. that dementias are not simply about loss of memory in the elderly but that they can also strike younger people during their working lives. It is progressive, though progress is usually slow. PCA has specific cognitive problems: the back of the brain is affected, as increasingly sensitive and accurate scans of the brain’s 100 billion cells demonstrate. 4.4. Can PCA research provide insights into AD in general? 5. Why does PCA develop? 5.1. Both genetics and the individual’s environment may together influence the likelihood of someone developing PCA. It has been known for some time that an abnormal build-up of ß amyloid (proteins) causes Alzheimer’s disease (the disease which most commonly causes the PCA syndrome). to understand PCA. “ Key defining features of PCA. 4.3. Why are the symptoms so different from typical AD? 4.5. How best to help people cope with PCA? Dr Jon Schott’s talk “Using Imaging and Genetics 1. 4.2. Why are PCA patients younger than typical AD sufferers? 5.2. 1 in 3 elderly people start to accumulate these proteins. 5.3. Brain cells start to die: networks between the cerebral lobes are disrupted and connections stop working. 2. Review of brain functions. 2.1. The frontal lobes of the brain deal with planning, interacting, and the navigation of the memory. 2.2. Occipital lobes monitor vision. 2.3. Parietal lobes control calculation, spelling and the ability to perform complex actions. 2.4. Temporal lobesare key to day-to-day memory functions. 5.4. A small number of genes have been found to cause the very rare familial (directly inherited) form of typical AD. However we are yet to see any convincing evidence ofPCA running in families. More broadly, we currently know of about 20 other genes which confer slightly greater risk of developing AD (though which do not guarantee you will get the disease). 5.5. One of these risk genes (Apolipoprotein E or ApoE) is of particular interest in PCA. At UCL, a pilot study of 10 PCA patients aged 48-60, (i.e. with young onset dementia), suggested that people with PCA were actually less likely than those with typical AD to have the form of ApoE that confers the greatest risk for AD. This has led to UCL setting up an international consortium on genetic research involving 8 different countries. 302 samples have 3. Characteristics of PCA vision impairment. 3.1. PCA affects vision adversely in locating and manipulating objects, in reading and spelling, in coping with stairs and escalators, in day to day orientation via the memory. 3.2. PCA patients are relatively young. 3.3. PCA is most commonly caused by Alzheimer’s disease (AD). 17 minutes cont’ been collected from patients aged 50 – 60 years, and we are in the process of testing whether the known risk genes confer the same risk for PCA as they do for typical AD. 6. Progress to date. 6.1. A study inspecting 21 known risk factors is almost complete. 6.2. New genes are being examined across the whole genetic code. 6.3. Fundraising is ongoing. 6.4. We need to collect more samples. 7. Imaging. 7.1. MRI scans show brain structure and shrinkage. controlled. At present, we are only taking samples from people being seen by us or one of our collaborators. 3. An article on PCA in the Times Colour Supplement for Nov 2nd was recommended from the floor.This is the Valerie Blumenthal article referred to earlier in this newsletter. 8. Di Garfield , founder member of the MEF provided an update report: 8.1. Jan Womack’s Face Book page is now global. 8.2. Via connections with Terry Pratchet, a grant of £24,000 has been received, which will run the dementia groups for 18 months. 7.3. PCA shows considerably more shrinkage at the back of the brain than in AD. 8.3. It is vital to have 3 year’s money in the bank. Suggested fundraisers are sponsorship. The Internet Supper Quiz due on Nov 11th. Alison Bulmer is selling her husband, Paul’s art Christmas cards (Paul has PCA) at a cost of £4 a pack. 7.4. Though the disposition of amyloid is similar to AD, there are different patterns of brain cell loss and energy usage. 9. Dr. Seb Crutch’s update on Progress at UCL (Queen Square) 7.2. PET scans are highly detailed and provide a picture of brain metabolism and energy use plus brain amyloid (Key AD protein). 7.5. Combined with genetic research and new and improved scanning techniques, there is an improved ability to explore factors influencing PCA. Questions. 1. Can Lewy body dementia cause PCA? PCA can be caused by AD, LB and other degenerative diseases. PCA is under researched when it comes to data analysis. Psychiatrists, Opticians and GP’s are largely unaware of its existence. PCA is so rare that GPs may come across PCA only once in a lifetime. There is a need to target those practitioners who are likely to see a person at their first visit to a specialist i.e. Optometrists, opticians, neurologists. 2. PCA genetic research: Can one request to donate a blood sample for such research purposes?And must one come to UCL in person to do so? The taking of blood samples and any subsequent DNA analysis is strictly 9.1. A communications network to standardise consensus criteria internationally will be up and running by the end of the year. 9.2. The Stages of PCA document which was piloted at the carers’ meetings has reached its final draft and will be on the web site shortly. It will be subject to ongoing modification as research progresses. 9.3. The case study of Dennis and Jenny. Jenny was a research phlebotomist and first noticed problems (after early quirky problems with perceptual oddities), when she became unable to calculate fasting times. Her ward boss sent her for tests. She was OK for 10 years, though it was a fight to stay on top of PCA as she became less able to cope with change and verbal expression slowed. Her physical health was OK but the final decline was rapid. 9.4. Art and Neurology: An exhibition at The Rag Factory in Shoreditch is showing the first images based on what PCA people actually see. 18 minutes cont’ 9.5. An interesting video of PCA perceptions of objects near Brighton Pier was shown: it demonstrated how sight becomes a puzzle with disassociated pieces. A red life-ring stand, seen sideways, was mistaken for a large lollypop. 9.6. Human beings have a natural tendency to make sense of shapes – even black and white test shapes! PCA people are left with the first interpretation and cannot see the context quickly enough to further interpret it. 9.7. A comment from the floor; “When drawing with my grandchild, I drew arms coming from the head!” Kangaroo dow, Sport” etc. and soon got everyone singing, people with PCA , family and friends alike. Celia Heath, July 2014 DISCLAIMER: The information contained on our website, in our newsletters and at support group meetings is for information purposes only. You assume full responsibility and risk for the appropriate use of the information contained herein and attendance at any support group meetings. Our meeting concluded with The Cockle Pickers Ukulele Band. Chris and Innes entertained us with old favorites, e.g. “Bye Bye Love”, “King of the Road”, “Tie me 19