Protect Your Hearing: Understanding Hearing Loss CDR David C. Byrne, MS, CCC-A NIOSH/DART - Cincinnati, OH Robert F. Randolph, MS NIOSH/OMSHR – Pittsburgh, PA Disclaimer: The findings and conclusions in this report are those of the author(s) and do not necessarily represent the views of the National Institute for Occupational Safety and Health (NIOSH). Mention of company names or products does not constitute endorsement by the Centers for Disease Control and Prevention or NIOSH. Topics • • • • • • • Scope of the NIHL problem Basic anatomy Hearing protectors NRR regulation revision Earplug fit-testing Chemical exposures Earplug fitting practice Occupational Hearing Loss Our o i e i on e wel loor Occupational Hearing Loss Our office is on the twelfth floor What is the problem? Noise-induced hearing loss is: PAINLESS • PROGRESSIVE • PERMANENT • ...but it is also PREVENTABLE Why should you care? Noise-induced hearing loss is: A potentially major liability when your job depends upon your sense of hearing. • A seriously disabling condition (psychologically and socially) • Occupational Hearing Loss • Cross-cutting issue, affects workers in nearly every sector • Currently no recovery; severely impairs quality of life • One of most common workplace illnesses/injuries • Significant $costs$ associated with high noise levels in the workplace. Scope of the problem How many workers are exposed to hazardous noise levels at work? ▫ OSHA: 5.2 million (manufacturing only) ▫ EPA: 9 million (all sectors) ▫ NIOSH: 30 million ▫ Tak et al, 2009: 22 million (self-report) Prevalence of noise-exposure NHANES, 1999-2004 Tak et al., 2009 Scope of the problem How many workers are exposed to other auditory hazardous agents at work? ▫ Morata et al., 1994: 10 million (solvents) Unknown number exposed to other ototoxicants • metals (mercury, lead, trimethyltin) • asphyxiants (carbon monoxide) • endocrine disrupters (acrylonitrile) Scope of the problem How many workers have experienced a hearing loss due to their exposure? ▫ NIDCD: 22 million US workers ▫ Tak & Calvert (2008): 24% of hearing loss in US ▫ BLS: 11% of all occupational illnesses ▫ WHO: 16-24% of hearing losses worldwide Occupational hearing loss (OHL) is the most commonly-reported non-fatal work injury in US Prevalence of hearing difficulty NHIS, 1997-2003 Tak & Calvert, 2008 Incidence of threshold shifts BLS, 2004-2008 http://www.caohc.org/updatearticles/spring2010/hearing_loss_data.php Hearing Loss Types • CONDUCTIVE ▫ Outer and Middle Ear ▫ Usually low frequency, correctable ▫ Ex: earwax, hole in eardrum, headcold • SENSORI-NEURAL ▫ Inner Ear ▫ Usually high frequency, not correctable ▫ Ex: aging, diseases, medications, noise Noise-Induced Hearing Loss Noise-induced hearing loss is a sensori-neural hearing loss. It typically starts at 4000 Hz, and as it gets worse, it spreads to the adjacent frequencies (3000 and 6000 Hz). The amount of hearing loss depends on the amount of noise exposure. Noise-Induced Hearing Loss Typical progression of noise-induced hearing loss: • Temporary Threshold Shift • Permanent Threshold Shift This is your ear… Healthy ...this is your ear on Noise. Damaged NIOSH Hearing Loss Simulator shows what a noiseinduced hearing loss sounds like. Normal Click to play sound Impaired 25 years of 95 dB(A) exposure, 55-year old worker – noise “notch” at 4,000Hz Click to play sound Severely Impaired Click on picture for sound 25 years of 105 dB(A) exposure, 55-year old worker – noise “notch” at 4,000Hz Click to play sound Click to stop sound Simulated effects of exposure, age, sex based on ANSI S3.44 method Use the NIOSH Hearing Loss Simulator to hear more effects of noise exposure On the web: http://www.cdc.gov/niosh/mining/products/product47.htm Download from: www.CDC.gov/niosh/mining/products/product47.htm Warning Signs of too much noise • Feeling of “fullness” in ears • Ringing in ears • Huh? What? • Blasting radio/TV • Tired, stressed Exposure Limits: OSHA (PEL) NIOSH (REL) dB(A) 85 90 95 100 105 110 115 dB(A) 82 85 88 91 94 97 100 Time 16 hours 8 4 2 1 30 min. 15 min. Time 16 hours 8 4 2 1 30 min. 15 min. Exposure Limits • Depends on overall sound level • Depends on time Noise 1 +Time +1 Hearing 2 loss Estimated Risk of Developing a Hearing Loss Reporting Org. Avg. Daily Exposure Excess Risk EPA 90 dBA 85 dBA 80 dBA 90 dBA 85 dBA 80 dBA 22% 12% 5% 29% 15% 3% NIOSH NOTE: There is a wide variability in susceptibility to NIHL across individuals. Extrapolation of estimates of NIPTS to other populations (e.g., children and adolescents) exposed to nonindustrial sound exposures (e.g., music) is therefore questionable. From Table 3-1 in the NIOSH 1998 Criteria Document. Hearing Protectors Standard Types: • Earplugs • Earmuffs • Canal Caps http://www.cdc.gov/niosh/topics/noise/hpcomp.html “The science of hearing protector technology is mature. There is no need to fund additional research on hearing protectors.” Col. George Mohr Aerospace Medical Division, 1979 Hearing Protectors Special Types: • Moderate attenuation • “Flat” attenuation • Impulse noise • Communication • Active Noise Reduction Hearing Protectors Hearing protector performance: Noise Reduction Rating (NRR) • Laboratory test conducted on humans (REAT) • Single-number rating • Required by EPA Hearing Protection Devices Noise Reduction Ratings • A limitation of the NRR is that attenuation values tend to over-estimate the amount of protection received by individuals during daily use. • The NIOSH Criteria for a Recommended Standard: Occupational Noise Exposure, published in 1998 suggests de-rating the NRR on HPDs as follows: EAR MUFFS by 25% FOAM PLUGS by 50% MOLDED(flanged) PLUGS by 70% Hearing Protectors Factors that compromise performance: •Comfort •Readjustment •Utilization •Deterioration •Fit •Abuse •Compatibility •Wearing time Hearing Protection Devices Advantages & Disadvantages • There is NO single “best” type for all individuals or situations. • Varies with individual comfort, size of canals, noise environments, work activities & environmental conditions. Ear Plugs Advantages Small, inexpensive, portable, & comfortable Worn effectively without interference from glasses or hair Disadvantages Can be hard to fit Can introduce dirt into the canal Protection level can vary May interfere with other PPE Hearing Protection Devices Advantages & Disadvantages • There is NO single “best” type for all individuals or situations. • Varies with individual comfort, size of canals, noise environments, work activities & environmental conditions. Ear Muffs Advantages Disadvantages Easy to fit properly Provide constant attenuation Less time & effort applying/fitting Uncomfortable in hot environments May be cumbersome & restrict head motion Wrong: Hair interfering with seal Wrong: Band too loose Wrong: Ear interfering with seal Wrong: Hat and sunglasses interfering with seal Wrong: Drilled holes allow noise to pass Right: Good fit Wrong: Inserted too deep Wrong: Not inserted deep enough Wrong: Inserted backwards (stem in) Hand-formed Foam Earplugs • Polyvinyl foam – cylindrical shape • Universal (one size fits most) • Yellow, white, or twocolor Improper Hearing protection NIOSH Compendium of HPDs: Searchable database by noise level, desired NRR, device type, features, etc. http://www2a.cdc.gov/hp-devices/hp_srchpg01.asp HPD labeling Problems with current regulation: ▫ ▫ ▫ ▫ ▫ ▫ Based on outdated standard Experimenter-fit device Not representative of field performance Based on C-weighted noise levels Does not address variation across individuals Does not deal with more sophisticated HPDs Proposed new regulation Proposed regulation addresses these issues by: ▫ Basing rating on updated standard (ANSI S12.62008) ▫ Using an “informed-user” fit ▫ Basing the calculations on A-weighted levels ▫ Providing a range of noise reduction values for each device ▫ Including methods for testing level-dependent devices and evaluating suitability for impulsive noise environments Current HPD label EPA proposed labels 71 Types of protectors Covered • EPA – 1979 40 CFR 211 B ▫ Earplugs, Earmuffs, Canal Caps • EPA – 2009 40 CFR 211 B ▫ Active Noise Reduction (ANR) Earmuffs & Earplugs ▫ Impulsive performance Nonlinear Attenuation Sound Restoration 72 Current Noise Reduction Rating • NRR – ANSI S3.19 ▫ Experimenter Fit Data 98% protection factor Small standard deviations (<3 dB) 73 Proposed NRR Label for General Use 74 Proposed NRR Label for General Use 80% Lower Limit of Attenuations Achieved by Test Panel 20% Upper Limit of Attenuations Achieved by Test Panel Proposed NRR Label for General Use 75 A worker is in a noise environment of 97 dBA. What is the range of exposures received when wearing this protector? Proposed NRR Label for General Use 76 80% of users will achieve this level 97 dBA – 18 dBA = 79 dBA 20% of Users will achieve this level 97 dBA – 32 dBA = 65 dBA 77 How do you deal with other noises? • The Protector is tested with 1/3rd Octave bands of noise to determine its performance with frequency. • When a protector is used in different types of noise, the attenuation changes as a function of the noise spectrum. • ANSI S12.68 codified a graphical method to determine the variability. 78 Spectral Variability Using the Graphical Method • Measure the C-weighted Noise: LC = 95 • Measure the A-weighted Noise: LA = 87 • Compute the difference: LC – LA = 8 dB • Look up attenuation on graph: 8 dB yields about 8 dB noise reduction for 80th percentile. 8 dB yields about 14 dB noise reduction for 20th percentile. 79 80 Estimating Exposure with Graphical NRR • A-weighted exposure level was 87 dB(A) • LC-LA = 8 dB yielding 8 dB NRR at 80th Percentile • Estimated Exposure with Protectors: 87 – 8 = 79 dBA • Note that this is a more accurate estimate for that specific noise 81 Noise Reduction Rating for Active HPDs • Passive NRR – ANSI S12.6 / S12.68 ▫ Experimenter-Trained REAT ▫ Passive NRR from ANSI S12.68 • Active NRR – ANSI S12.42 ▫ Microphone in Real Ear (MIRE) modified Active Noise Reduction devices Measure with ANR turned ON and OFF. ▫ Passive REAT + Active MIRE NRR determined with ANSI S12.68 82 Noise Reduction Rating for Active HPDs • Active NRR – MIRE Testing Muffs ▫ Miniature microphone centered in ear canal Measure with the muff turned OFF Measure with the muff turned ON The difference in the octave band measurements will be used to estimate NRR Active. 83 Noise Reduction Rating for Active HPDs • Active NRR – MIRE Testing Plugs ▫ Need to be tested on a mannequin. Measure with the plug turned OFF Measure with the plug turned ON The difference in the octave band measurements will be used to estimate NRR Active. 84 NRR Label for Active Noise Reduction NRR Label for Active Noise Reduction Passive HPD Rating 80 and 20% protection 85 Active HPD Rating 80 and 20% protection 86 A pilot is exposed to low frequency noise while flying. What is the expected protection with the device turned ON? What is the protection when the batteries fail? 87 NRR Label for Active Noise Reduction When the device is ON: protection 22 – 35 dBA When the batteries fail: protection 20 – 32 dBA 88 Impulsive Noise Reduction Rating • No ANSI or ISO acoustic standards exist • Passive NRR – ANSI S12.68 / S12.6 ▫ Experimenter-Trained • Acoustic Test Fixture for Impulse Tests ▫ Range of impulse levels: 130-134, 148-152, 166-170 dB Peak SPL ▫ Multiple tests will be used to identify the lower and upper range of impulse noise reduction 89 NRR Label for Impulse Noise Reduction 90 NRR Label for Impulse Noise Reduction Passive HPD Rating 80 and 20% protection Impulsive HPD Rating 80 and 20% protection 91 A carpenter uses a pneumatic nail gun which has peak impulse levels of 135 decibels. What is the expected exposure level? 92 A carpenter uses a pneumatic nail gun which has peak impulse levels of 135 decibels. What is the expected exposure level? 135 dBA – 22 dBA = 113 dBA 135 dBA – 35 dBA = 100 dBA 93 Retesting and Relabeling • Proposed rule will have required retesting of the HPD. ▫ Retested product will be evaluated against the current label ▫ If significantly lower: Relabel the product with the lower NRR. 94 Can We Live With the Revision? • The rule has not yet been completed. • EPA’s institutional resources for noise are limited to the EPA authors. • The original rule was promulgated Sept 28, 1979, over 30 years ago. • This revision will last for many years to come. Fit-testing Enables us to know how much protection an individual worker receives from a protector Utility: ▫ Provides feedback to workers regarding fit ▫ Useful training tool Motivate workers to fit HPDs better Check worker understanding of training ▫ Helps assign appropriate HPD ▫ Documents adequate protection Why Fit-Test? • • • • • Visual inspection doesn’t guarantee a good fit. Cupped hands over ears is not quantitative Tactile tests are not quantitative Some persons cannot wear a particular protector. High-level exposure requires high attenuation. The shoe that fits one person pinches another; there is no recipe for living that suits all cases. Carl Jung Fit-testing Methods of fit-testing: ▫ REAT technique - Difference in occluded vs. unoccluded thresholds e.g., Fit-Check (Michael & Associates) ▫ MIRE technique – Difference in simultaneous sound measurement inside/outside the HPD e.g., E·A·Rfit (Aearo Technologies) ▫ Loudness balance technique – Adjusted difference in perceived loudness with HPD e.g., VeriPro (Sperian) Fit-testing Work needed to implement routinely in field settings ▫ Requires specialized equipment ▫ Most systems will not work with all HPDs ▫ Takes additional time Current research ▫ Minimum frequencies required ▫ Use unoccluded test as annual audiogram First Fit-Test System Paul Michael et al. (NIOSH 76-181) Ear muffs with speaker. Racks of equipment 99 Michael and Bloyer, NHCA conference 1999 Effect of Training on HPD Rating Joseph et al., Int. J. Aud. 2007 Why Fit-Test? • • • • • • • Train workers in proper HPD use Train the trainer Satisfy OSHA requirements STS follow-up: Good or bad fit? Demonstrate HCP effectiveness HPD selection for hearing critical jobs HPD selection for newly hired workers Fit-Testing Increases Self-Efficacy If co-workers asked me, I could show them the right way to fit and wear hearing protectors. Stephenson et al., Noise & Health 2010 The Five C’s of Hearing Protection 1. 2. 3. 4. 5. Comfort: Uncomfortable HPDs will not be worn Convenience: Inconvenient HPDs will not be used Communication: Communication is critical need Compatibility: HPDs must not disrupt other PPE Cost: What value can be placed on Hearing? “An ounce of prevention is worth a pound of cure.” Benjamin Franklin Testing Methods • Physical Fit-Test ▫ Microphone in Real Ear E•A•Rfit, SafetyMeter, QuietDose • Psychophysical Fit-Test ▫ Loudness Balance VeriPRO ▫ Pass/Fail QuickFit, WebFit ▫ Real Ear Attenuation at Threshold FitCheck, HPD Well-Fit, INTEGRAfit, Multi-Fit 4 Fit-Test Solutions Microphone in Real Ear (MIRE) 106 REAT Fit-test Systems 107 NIOSH MultiFit Michael & Associates FITCHECK NIOSH HPD Well-Fit NIOSH QuickFit earplug tester Inexpensive, reliable design uses off-the-shelf components MP3 player containing test sounds Housed in earmuff Fit-Test Solutions Loudness Balance / In-ear Dosimeter 109 Pitfalls & Problems • REAT methods: ▫ Background Noise ▫ Subject’s hearing threshold • Loudness Balance: ▫ New testing paradigm ▫ Subject’s hearing thresholds • MIRE ▫ Surrogate estimate of attenuation ▫ Performed with a modified protector 111 Fit-Test System Output • Personal Attenuation Ratings ▫ E-A-Rfit, SafetyMeter, VeriPRO, MultiFit, HPD Well-Fit, FitCheck, IntegraFit • Daily dose ▫ QuietDose • Pass/Fail ▫ QuickFit, VeriPRO QuickCheck 112 Personal Attenuation Ratings • • • • • • • E-A-Rfit: NRSA50 (7 frequencies) SafetyMeter NRR (7 frequencies) VeriPRO: NRRSF (1, 4 or 5 frequencies) FITCHECK: A-weighting (1-7 frequencies) HPD Well-Fit: A-weighting (1-7 frequencies) INTEGRAfit: Attenuation @ 500 Hz. MultiFit: Attenuations @ 7 frequencies The Role of Fit-Testing in a Comprehensive Hearing Conservation Program •Initial HPD selection and training of HPD wearers in correct fitting procedures •Random field sampling of protector effectiveness •Documentation that proper protection was provided to the employee with personal training in fit technique •Identification of failing or deteriorating protectors and changes in ear physiology Steel Industry Study • 389 workers individually fit-tested as part of annual audiometric testing • Workers selected HPDs • 192 wearing flanged re-usable plugs (NRR = 27) • 85 wearing urethane foam plugs (NRR = 33) • Others wearing variety of types FIgure 1. Distribution of PARs, 1998 50 Percent 40 30 20 10 0 <5 >5,<10 >10,<15 >15,<20 >20,<25 PAR in dB Silicone reusable Urethane foam >25 Example of Fit-Testing: Two male HPD wearers: •Both with large ear canals •Both wearing identical foam-type insert HPDs •Both inserting plug fully into canal Two male HPD wearers: Conclusions • The best hearing protector is the one that is worn properly whenever exposed to hazardous noise. • Several Fit-Test systems are available and meet a range of needs. • As a Hearing Conservation Provider, you have the responsibility to work with your customers to facilitate Best Practices. NHCA Fit-test workshop (February 2011) • Elimination ▫ Design hazard out of product/process. • Substitution ▫ Reduced noise product/process. • Engineering/maintenance ▫ Properly maintain. ▫ Retrofit existing equipment. ▫ Barriers/Enclosures. • Administrative ▫ Limit exposure, medical surveillance, improved work practices. • Personal Protective Equipment ▫ Ear Plugs/muffs… More Effort Preferred Hierarchy of Controls 121 Impulse noise The Problem and the Ideal Solution “Earplugs or muffs appear to be counter-indicated, with regard to speech communication in the situation where they are probably needed most – namely, in the presence of intermittent, impulsive noise, such as gunfire. Here, the wearer of earplugs or muffs cannot hear weak speech during silent intervals between impulses. The ideal solution would be a nonlinear device that would let weak sounds through at full strength but would attenuate intense sounds.” pp. 68-69 K.D. Kryter, The Effects of Noise on Man (1970) Academic Press U.S. ARMY CENTER FOR HEALTH PROMOTION AND PREVENTIVE MEDICINE The Solution and the Science “The acoustic resistance through the orifice increases with peak level.” Sivian, L.J. (1935). Acoustic impedance of small orifices. Journal of the Acoustical Society of America, 7 (2), 94-101. U.S. ARMY CENTER FOR HEALTH PROMOTION AND PREVENTIVE MEDICINE Plate Hole Cavity Figure 5 Schematic representation of the ISL “filter” (overall length: 3.7mm, outside diameter: 3.0mm, inside diameter: 2.0mm). The thickness of the perforated plates is 0.1-mm and the diameter of the holes is 0.30mm. After Dancer. U.S. ARMY CENTER FOR HEALTH PROMOTION AND PREVENTIVE MEDICINE Problems with the NRR… 126 • Designed for Continuous Noise • Typical protectors exhibit nonlinear response at high levels >140 dB SPL • Nonlinear orifice protectors provide increased attenuation with increasing peak Sound Pressure Level (peak SPL). • Electronic Protectors are designed to limit output to levels below about 82 dB peak SPL. 127 Project: Impulse Noise Reduction • Measure the Performance for protectors for levels from 130 to 170 peak SPL. • Measure performance over a range of levels (130-134), (148-152) and (166-170) dB. • Measure the device on an Acoustic Test Fixture (ATF) to limit human subject exposure. • Measure both Free-field and ATF waveforms and apply signal processing to the determine the impulse rating. Measurement Equipment Blast Probe ISL Acoustic Test Fixture 128 129 Experimental Configuration Colt AR-15 0.223 caliber rifle 130 131 Experimental Design • Three peak pressure levels (AR-15 rifle) 130, 150, 170 dB at 1, 3, 20 meters • Five models of hearing protectors EAR Pod Express Etymotic EB1 EAR Combat Arms Open (Nonlinear) EAR Combat Arms Closed (Linear) Bilsom 707 • Five samples of each model; Five insertions of each sample; Three shots per insertion How IMPULSE Labels Might Look OPEN Open CLOSED Closed Project Summary Create an annual Award to recognize organizations that uphold effective hearing loss prevention and document measurable achievement. Goals To obtain information on successful hearing loss prevention strategies currently in use in industry. To disseminate leading edge and best practices information to encourage and enable other groups to effectively advance hearing loss prevention practice. Funding Construction, Manufacturing and Services Sectors. www.safeinsound.us Earplug Fitting Practice Let’s try it... Let’s try it... Let’s try it again... ROLL the earplug into a small, thin “snake” between your fingers PULL the top of your ear up and back with your opposite hand; insert the plug HOLD the plug in place while counting to 20 to give the plug time to expand What we’ve learned… Training is essential and makes a difference in the amount of protection a worker will receive Workers do not insert their earplugs the same way experimenters do when they test the earplugs All earplugs do not fit all people Hearing is important Ray Charles 1930-2004 “I can’t imagine being deaf… To me it’s the worst thing in the world. Imagine never being able to hear music. Most people expect me to help the blind, but I don’t think they need help. After all, I’m blind and I’m doing all right.” Time Magazine, 2004 Questions or Comments? David Byrne Research Audiologist NIOSH - Cincinnati ▫ Dbyrne@cdc.gov ▫ 513-533-8414 Bob Randolph Research Psychologist NIOSH - Pittsburgh ▫ RRandolph@cdc.gov ▫ 412-386-4660