Mecklenburg County Park and Recreation Department is proud to implement Starfish Aquatics Institute (SAI) “Starfish Swimming” program format at each of the aquatic facilities starting fall 2012. SAI offers a nationally recognized swim instruction program for children and adults of all ages and abilities. The different programs offered are StarBabies (6-18 months), StarTots (18-36 months), Starfish Swim School (ages 3 years and up), Starfish Stroke School (once they have surpassed Starfish Swim School), and Starfish Swim Team (a development program designed to transition students from swim lessons to a competitive swim team program). Each of these programs is benchmark focused and contains five stages that each focus on a specific core competency. The core competencies are the building blocks of swimming. All lead-up skills, activities, and benchmarks in each stage focus on the core competency. Each stage has two benchmarks to achieve: a safety skill benchmark and a swim skill benchmark. Please read about the different levels below. StarBabies Parent or Guardian with child 6 months-18 months StarTots Parent or Guardian with child 18 months -36 months The purpose of this course is to develop in very young children a high comfort level in the water while at the same time training parents in water safety and drowning prevention. This course does not teach children to become accomplished swimmers or survive in the water; it does provide a confidence building, fun, loving experience. One parent or guardian must be in the water with each child. Swim diapers required, along with plastic pants recommended and a lined swim suit. Starfish Swim School Pre-School Ages 3-5 years Designed to meet the needs of preschoolers, this course will develop a high comfort level in the water, a readiness to swim, and for those children who are developmentally ready, teach beginning swim skills. This class approaches teaching swimming through creative, fun activities in the water. Students work toward development of the five core swimming competencies and receive color level stars in their personal record books for each achievement. Children progress at their own pace in a small group setting. Starfish Swim School Elementary Ages 6-8 years, Age 5 can register upon completion of the pre-school program Starfish Swim School Primary (formerly Otter) Ages 9-14 Students work toward development of the five core swimming competencies and receive color level stars for each achievement. The color levels are used to divide students into broad ability groups. Children progress at individual rates with the opportunity to learn the core swimming skills and progress to advanced strokes. Learning is self-paced but challenging. Starfish Swim School Adult Beginner Ages 14 and up This course is designed to improve comfort and skill in the water, regardless of past swimming experience. Perfect for adults who desire to learn or improve strokes and water skills for fitness fun. Students work toward development of the five basic core swimming competencies. Starfish Stroke School Adult Intermediate Ages 14-older Students refine freestyle and learn stroke technique for backstroke, breaststroke, butterfly and more! www.parkandrec.com/aquatics Mecklenburg County Park & Recreation Swim Lessons Instructor Fees: Public Member 2days / Weekday classes *Jan 4-27 Jan 5-28 $70 $80 $56 $64 M/W 7 classes *No Class Jan 18 T/Th 8 classes Feb 1-25 $80 $64 8 classes 1 day / Saturday Lessons Jan 9-30 Feb 6-27 $40 $40 $32 $32 4 classes STARBABIES / STARTOTS—Ages 6 mo-36 mo Baby/Tot Instructor: Ele Sat 10:00 - 10:30 a.m. (6 mo to 18 mo) Sat 10:30 - 11:00 a.m. (19 mo to 35 mo) Beginner level (White-Yellow) Sat 11:00 - 11:30 a.m. (19 mo to 35 mo) Advanced level (Blue-Green) instructor permission req. Parent/Tot Class STARFISH SWIM SCHOOL—PRESCHOOL—Ages 3-5 M/W 6:15-6:45 p.m. Donna 34955 M/W 6:45-7:15 p.m. Donna 34959 T/Th 5:30 - 6:00 p.m. Donna T/Th 6:00-6:30 p.m. Donna Sat 9:00-9:30 a.m. Donna Sat 9:30-10:00 a.m. Donna Sat 10:00-10:30 a.m. Donna Beginner Class STARFISH STROKE SCHOOL—PRESCHOOL—Ages 3-5 M/W 5:45-6:15 p.m. Donna 34967 T/Th 6:30-7:00 p.m. Donna 34953 34957 34956 34960 34954 34958 31064 310 34961 34963 34965 34948 34950 34952 34962 34964 34966 Advanced 34969 STARFISH SWIM SCHOOL—ELEMENTARY / PRIMARY—Ages 6-13 M/W 6:30-7:15 p.m. Ele 34973 T/Th 4:45-5:30 p.m. Ele 34971 Sat 9:15-10:00 a.m. Ele Sat 10:30-11:15 a.m. Donna Sat 12:00-12:45 p.m. Donna STARFISH STROKE SCHOOL—ELEMENTARY / PRIMARY—Ages 6-13 M/W 5:45-6:30 p.m. Ele 34983 T/Th 5:30-6:15 p.m. Ele 34981 T/Th 6:15-7:00 p.m. Ele 34985 Sat 8:30-9:15 a.m. Ele (White-Red Level) Sat 11:15-12:00 p.m. Donna (All Colors) Sat 11:30-12:15 p.m. Ele (Yellow Blue Green) 34968 34970 Beginner Class 34974 34972 34975 34977 34979 34984 34982 34986 34994 STARFISH STROKE SCHOOL—TEEN/ADULT—Ages 14 and up M/W 7:15-8:00 p.m. Ele 34997 Sat 12:15-1:00 p.m. Ele 34998 www.parkandrec.com 34976 34978 34980 Intermediate / Advanced STARFISH SWIM SCHOOL—TEEN/ADULT—Ages 14 and up M/W 7:15-8:00 p.m. Donna 34993 Sat 8:15-9:00 a.m. Donna Marion Diehl: 980.314.1300 34947 34949 34951 4 classes (All Color Levels) (White-Red Levels) (Yellow-Green Levels) 34987 34988 34989 34990 34991 34992 Beginner Class 34995 34996 Advanced Class 34999 35000 2219 Tyvola Road, Charlotte, NC 28210 Mecklenburg County Park & Recreation Instructor Water Fitness Fees: Days # of classes Mon/Wed/Fri ( 11/12 ) Tue/Thu (8) Saturday (4) Session 1 Session 2 *Jan 4-30 Feb 1-27 Public/Member/Senior $44/$33/$22 $48/$36/$24 $32/$24/$16 $32/$24/$16 $16/$12/$8 $16/$12/$8 *No class Jan 18 Days HYDROMANIA—Moderate-High Intensity SHALLOW WATER All over body toning and cardiovascular workout. Since each participant works at their own pace, this class is great for beginner to the most advanced fitness level. M/W/F 7:30-8:30 a.m. Valerie 34809 34810 M/W/F 8:30-9:30 a.m. Valerie 34811 34812 T/Th 8:00-9:00 a.m. Ele 34813 34814 T/Th 7:00-8:00 p.m. Ele 34815 34816 DEEP WATER FITNESS—Moderate-High Intensity DEEP WATER No swimming skills required, float belts are worn. All-over toning and cardiovascular program held in deep water with float belts. A great upper body workout. Sat 9:00-10:00 a.m. Missy 34917 34918 Sat 10:00-11:00 a.m. Missy 34919 34920 M/W/F 7:15-8:15 a.m. Donna 34921 34922 M/W/F 8:15-9:15 a.m. Donna 34923 34924 T/Th 9:00-10:00 a.m. Charles 34925 34926 T/Th 10:00-11:00 a.m. Missy 34927 34928 T/Th 1:00-2:00 p.m. Cynthia 34929 34930 T/Th 7:00-8:00 p.m. Donna 34931 34932 EASY DOES IT—Beginner-Moderate Intensity SHALLOW WATER A low-level, low impact exercise class. Activities include water walking, aerobic exercise to build cardiovascular endurance and range of motion classes. T/Th 9:45-10:45 a.m. Ele 34937 34938 T/Th 1:00-2:00 p.m. Phyllis 34939 34940 T/Th 2:00-3:00 p.m. Phyllis 34941 34942 T/Th 3:00-4:00 p.m. Phyllis 34943 34944 Marion Diehl Swim Team Be a part of the Hornet’s Nest Swim league and compete with other indoor facilities in the Charlotte Area. Cost Includes- Tshirt, awards and end of season party. Swim Meets are held on Saturday Afternoons Time : M,W,F 4:45-5:45pm Dates: Jan 6- Mar 15, 2016 Code: 31135 ages 7-18 31136 6 and unders Swim Team: $150.00 ARTHRITIS FOUNDATION—Beginner Intensity SHALLOW WATER Gentle stretches and range-of-motion exercises keep tender joints mobile. The buoyancy of the water assists movements, while the resistance strengthens muscles that support joints. A physicians release is required to participate. T/Th 9:00-9:45 a.m. Ele 34945 34946 DEEP WATER RUNNING—Moderate Intensity DEEP WATER No swimming skills required, float belts are worn. Class format involves interval running cadence class designed to improve endurance, stamina, breathing, and muscle toning. T/Th 2:00-3:00 p.m. Cynthia 34933 34934 T/Th 3:00-4:00 p.m. Cynthia 34935 34936 Marion Diehl: 980.314.1300 www.parkandrec.com 2219 Tyvola Road, Charlotte, NC 28210 Mecklenburg County Park & Recreation Fitness & Athletics Volleyball for Adults and Seniors Open for all ages at Marion Diehl Recreation Center. Come enjoy volleyball all season on Monday nights from 6:00 p.m.—8:00 p.m. Please call 980-314-1300 for questions and upcoming opportunities. Open volleyball fees are Seniors $1 per person and adults over 18 yrs of age is $2 per person, ID required to play. Badminton for Adults and Seniors Open badminton activities are available for all ages at Marion Diehl Recreation Center. Come enjoy badminton all season on Wednesday nights from 6:00 p.m.—8:00 p.m. and Saturday’s from 12:00 p.m.-2:00 p.m. Please call 980314-1300 for questions and upcoming opportunities. Open badminton fees are Seniors $1 per person and Adults over 18 yrs of age is $2 per person, ID required to play. Tora Ha Kempo Karate for all ages Tora Kempo Karate is available for all ages at Marion Diehl Recreation Center. Come learn this karate program all season on Wednesday nights from 6:00 p.m.—9:00 p.m. Instructor is Kevin Hinson. Please call 980-314-1300 for questions and upcoming opportunities. Tora Ha Kempo Karate fees are Seniors $5 per person. Open Gym at Marion Diehl Open gym hours at Marion Diehl are Sunday’s 1:00 p.m.-3:00 p.m. for males and 3:00 p.m.-5:00 p.m. for females. Please call 980-314-1300 for questions and upcoming opportunities. Seasonal Sports are offered at Marion Diehl /Rays Splash Planet Youth sports, leagues and programs are offered throughout the year at Marion Diehl Recreation Center/Ray’s Splash Planet Sports offered are Basketball (Co-Ed and Girls), Track & Field (Co-Ed), and Soccer for (Co-Ed and girls). If you have questions in regards to youth sports, leagues and programs please call at 980.314.1300 or you can E-mail us at YouthSports@MecklenburgCountyNC.gov and find us on the web at www.parkandrec.com Youth Track Ages: 4-15 Fee: $65.00 Registration takes place from Feb 1– Feb 28 Recreational league play whereby age appropriate modifications are utilized to ensure safety, fun, and skill development based on maximum participation, balance teams, positive coaching and sportsmanship. For more information contact us at 980.314.1300 www.parkandrec.com/aquatics 2015 PUBLIC AQUATIC & RECREATION CENTERS WINTER PROGRAM GUIDE You can SWIM SAFE with us Register One of Three Ways (excludes free swim lessons) Registration is required for most programs whether or not there is a fee. Select from one of these options: CLICK on Eparks at: https://apm.activecommunities.com/mecklenburgparks CALL any of our aquatic facilities with the phone numbers listed throughout this guide. COME to the location where the program is offered. Addresses are listed throughout this guide. Phone and web registrations requires payment with Visa or MasterCard only. Marion Diehl Recreation Center 800 Martin Luther King Jr. Blvd. 704.336.DIVE (3483) 2219 Tyvola Road 980-314-1300 215 N. Sycamore Street 704.314.4729