Volume 13, Issue 1 Fall 2010 In this issu ue: • • • • • UNCW W Tuition Increease Fiske Guide G to Colleeges Recognizzes UNCW ass One off the Best Sch hools in the Nation N Parentts: Still Partn ners in Preven ntion Hurrica ane Watch and a Hurricanee Warning Health hy Living: Meeeting the Deemands of Collegee • • • • • • • Hea althy Living: Welcome Heealthy Hawk ks! “We’ve Heard Your Y Voice” Abrons A Studen nt Hea alth Center Fam mily and Alumni Weekend 2010 AC CE Needs Stud dent Leaders UN NCW’s New Mascot M Book Is YOUR Y Studen nt Living OFF F-CAMPUS? Falll 2010 Univerrsity Calenda ar UNC Wilmington W n Tuition to Increase by $411.50 0 for 2010--11; Necessa ary to Prottect Acadeemic Quality Courteesy of Markeeting and Co ommunicatiion The Univeersity of Norrth Carolina Wilmington n announced d that tuition n will increa ase by $411.50 0 per undergrad duate studeent and $4122.60 per grad duate studeent for the 20 010-11 acadeemic year. Increases are a taking place p across the UNC Syystem after the t N.C. Gen neral Assembly gave universitiees the option n to raise tuiition to address some off the budgett cuts higherr education is taking, on nce again, in n this year’s state s appropriations. “We do no ot want to raise r tuition,, but given the t alternatiives availab ble to us at th his point, it is i our only recou urse,” said UNCW U Chanccellor Rosem mary DePao olo. “Our classses, program ms, research and outreach initiatives are profound dly importan nt to North Carolina C and d to the thousands of students we w educate each day. They T deservee the very beest opportun nities we can n give them,, and to do thatt, we must have h adequa ate funding.” Universityy administra ators understtand that th he increase will w be difficu ult for manyy students an nd their famiilies, DePaollo said, but the t reality iss that state appropriatio a ons and tuittion are the main sources fo or funding un ndergradua ate instructio on, and the state s no long ger has the resources r to fund universitiees to the deg gree that it has h in the pa ast. With thee cuts that have h been made m to high her education n in North Carolina, the General Asssembly is ask king studentts and famillies to pay a higher percentage of the overall cost of theirr education, she noted. uivalent to the t size of ea ach The Geneeral Assemblyy limited thee tuition increase to an amount equ universityy’s budget reeductions forr this fiscal yeear. There iss also a requ uirement tha at 20 percen nt of the revenues generatted from thee tuition incrrease be set aside for fin nancial aid. At A UNCW, the remaining g revenues generated g w be used for will f academic-related neeeds, including: • increasin ng or mainta aining much h-needed fa aculty positio ons to ensuree that enoug gh sections of o high demand courses can be taug ght, • supporting retention n and gradu uation goalss by providin ng resources for academ mic support units, u primarily the universiity libraries, that would suffer greattly by additional reductiions and • replacin ng outdated equipmentt for labs and d classroomss as well as aging a compu uters. propriations for UNCW’ss 2010-11 opeerations werre reduced by b approxim mately $3.7 State app million. Without W a tuiition increase, these new w budget red ductions would require the t eliminattion of 23 stafff and 15 facu ulty positions. UNCW’s lo oss of state funding f overr the past tw wo years tottals $20 millio on, which has forced the university to eliminate 98 administtrative positions and inccrease workload ds, eliminate some progrrams, increasse class sizes,, defer equip pment and computer purchasess, curtail trav vel and takee other cost--saving mea asures. At the same timee, the univerrsity focused its attention on o making sure s these cu uts did not adversely a afffect its acad demic qualityy. ators clearly recognized the importa ance of preseerving the academic a core at North Carrolina legisla B ht to t you by b the th Offi iti P Brought Office off T Transition Programs all the UNC institutions by giving UNC President Erskine Bowles the authority to approve tuition increases, DePaolo said. The only alternative would be to compromise the education of the state’s students by cutting additional programs and eliminating hundreds of faculty positions across the UNC system. “I am committed to seeing that this tuition increase is used directly to restore and improve the curriculum and instruction that our students need and deserve,” she said. “UNCW remains one of the least expensive institutions among our peers, even with this tuition increase. The tuition increase at UNCW will be the second lowest among the UNC campuses.” There were some successes for UNCW and higher education during this past legislative session, including: • new state funding of approximately $3.4 million for UNCW’s projected enrollment growth, • funding of approximately $1.6 million for the operation of new buildings, including the Nursing Building and the Shellfish Research Hatchery at the Center for Marine Science • allowing UNCW to keep revenues from the earlier 2 percent campus-initiated tuition increase, • funding provided for need-based financial aid and • funding authorized to repair and maintain buildings. “The reality is that our situation could have been a lot worse,” said DePaolo. “At one point we thought that we might not receive funding to be able to open our new Nursing Building and Shellfish Research Hatchery on schedule. Also at one point the legislature had mandated an 8 percent tuition increase and would have kept the revenues at the state level. We are fortunate that we can use the current tuition increase to offset cuts from this year and protect our academic core.” Fiske Guide to Colleges Again Recognizes UNCW as One of the Best Schools in the Nation By: Joy Davis, Marketing and Communications For the second consecutive year, the University of North Carolina Wilmington is part of the exclusive group of colleges and universities included in The Fiske Guide to Colleges. Students and their families have looked to The Fiske Guide to Colleges to help them make the best educational investment possible for more than 25 years. UNC Wilmington is featured in the 2011 edition of The Fiske Guide to Colleges as one of the 300 best and most interesting colleges and universities in the United States and Canada. Edward B. Fiske, who served for 17 years as education editor of The New York Times, designed the guide to help families understand the "personality" of schools based on a broad range of subjects including student body, academics, social life and financial aid. UNCW Chancellor Rosemary DePaolo said, "UNC Wilmington is proud to be recognized by Fiske. This honor is a reflection of our commitment to making student learning experiences our first priority." Students, parents and high school counselors trust and recommend The Fiske Guide to Colleges because it is fiercely independent. The guide accepts no consulting, advertising or other fees from colleges and has no outside relationship of colleges working on its behalf. The 2011 edition of The Fiske Guide to Colleges will be available next month. For more information, please visit http://www.sourcebookscollege.com and http://fiskeguide.com. UNCW is a comprehensive public master's university focused on high quality teaching, research and outreach. UNCW offers bachelor's degrees in 52 majors, 35 master's degrees, a Ph.D. in marine biology and an Ed.D. in educational leadership. For the 12th consecutive year, UNCW is ranked among the top 10 public master's universities in the South by U.S. News and World Report. The university was also named one of the nation's 50 "Best Value" public colleges and universities for 2010 by The Princeton Review, one of America's most widely known education service companies. For more information, go to www.uncw.edu. Parents: Still Partners in Prevention By: Rebecca Caldwell, Director of CARE/CROSSROADS, CROSSROADS: Substance Abuse Prevention & Education Program Although some students will make risky choices that affect themselves and our community, almost 3 out of 4 students make low-risk choices related to alcohol use, including over 20% who typically abstain*. Most students choose a different experience than what is portrayed in movies and on television. Parents can help new students to see past these images to the realities of college life. Parents can help prevent alcohol or drug abuse by continuing to communicate your family’s values related to drinking, drug use and possible consequences to your student. Call your son or daughter frequently, especially during their first term. Inquire about their roommate, their new friends, and the social scene that they are experiencing. After their first year, keep asking questions about their friends and how they spend their free time. What can you say to your student? Here are some tips: • Ask often: “What’s the party scene like?” or “What are you doing for fun?” • If your student is a non-drinker, ask, “How are you handling the pressure to drink?” and “How do your friends support your choice to abstain?” • If your student drinks, ask, “How do you keep it safe?” and “What negative consequences are you experiencing from drinking?” • Do more listening than talking. Demonstrate that you trust them to make safe and healthy decisions. Encourage your son or daughter to get involved on campus in student organizations, community service, or student government. Involvement can help your student build a strong connection to the campus community, make healthy friendships, and even learn to manage their time. Remind your son or daughter about the penalties for breaking campus policies and for being arrested in Wilmington for underage consumption, carrying a fake I.D., and D.W.I. If this happens, allow them to experience the negative consequences resulting from their choices. Intervening on their behalf can prevent students from recognizing a mistake. You may be wondering, “If my son or daughter is in trouble with drugs or alcohol, how can I tell from home?” Some signs to watch for include a sudden drop in grades, never being available or reluctance to talk to you, unwillingness to talk about their activities or friends, judicial troubles on or off-campus, and serious mood or personality changes. If you are concerned, you can call CROSSROADS at 962-4136 to get more information on warning signs and how to intervene. You can also go to the CROSSROADS website: www.uncw.edu/stuaff/crossroads/parents.htm for more tips, information, and resources. *2009 UNCW Substance Abuse Surveys, n=1309. Hurricane Watch and Hurricane Warning By: Kevin Madsen, Emergency Manager, Environmental Health & Safety The National Weather Service (NWS) recently added 12 hours to its notification periods for tropical storm and hurricane watches and warnings. A hurricane watch will now be issued 48 hours before a storm’s arrival. Following the NWS announcement of a hurricane watch or a tropical storm that may threaten the North Carolina coast, UNCW will alert the campus of any actions they may need to take. All students, faculty and staff should stay tuned to the Emergency Information Hotline (962-3991 or 888-657-5751) and the UNCWAlert website (www.uncw.edu/alert) and other UNCW emergency notification tools for regular updates. As a storm approaches, students are advised to begin making arrangements to address possible campus class cancellations and evacuations. Faculty are advised to adjust class assignments as needed during hurricane watch and warning periods in order the limit disruption of courses if classes are subsequently cancelled. A hurricane warning will now be issued 36 hours prior to the arrival of 40 mph winds. Once a hurricane warning has been issued by the NWS for the Wilmington area, a decision concerning the status of classes will be announced via numerous UNCW emergency communication tools. Voluntary Evacuation Based on storm size, speed, and rainfall variables, the university may choose to issue a voluntary evacuation of the campus. When a voluntary evacuation of the campus is issued, all classes will be canceled and all class assignments and attendance policies will be suspended. An announcement containing details about the voluntary evacuation and cancellation of classes will be sent to the campus community via emergency notification methods such as a campus-wide email. Students and parents should also continuously check the Emergency Information Hotline and UNCWAlert website for the most up-to-date information. During a voluntary evacuation, faculty and staff will continue to work, and the campus will remain accessible until the campus is officially closed. Mandatory Evacuation The university may also issue a mandatory evacuation of the campus, which may not always coincide with an evacuation called for by New Hanover County. If UNCW issues a mandatory evacuation for the campus, all students will be required to leave residence halls and all other campus buildings within a specified timeframe. Mandatory evacuations will be issued to allow 6-8 hours of safe driving time in daylight hours prior to the arrival of 40 mph winds. Students are encouraged to plan in advance to evacuate to a location at least 30 miles inland for the duration of the storm. All students should notify their parents of their whereabouts, especially if they seek shelter in a location other than a family residence. Campus Closed Depending on the severity of the storm, the university may decide to close the campus. Once the order to close campus has been issued, all activities on campus will cease and faculty and staff will prepare their areas for shutdown. All campus buildings will be closed and entrances to campus will remain blocked for the duration of the storm. The campus will remain closed until details are posted on the Emergency Information Hotline, the UNCWAlert website, other UNCW emergency notification tools and local media outlets. Healthy Living: Meeting the Demands of College Life By: Jim Dolan Ph.D., Staff Psychologist, Counseling Center As your student transitions into his or her new role as a college student, one of the greatest challenges he or she will face is figuring out how to meet the varied demands of an involved student. A student’s personal and academic success depends on how they choose to meet these varied demands. Some of these demands in include: Academic demands. These are demands related to being a student such as preparing for and attending class, studying, writing papers, and doing homework. For successful students, these demands may be familiar, but college is different from high school. Adapting to these differences is another type of academic demand. Social demands. Meeting new people, making friends, and attending campus events are examples of social demands. Attending college provides students with a lot of freedom and opportunity for engaging in social situations. Family demands. Even though students are away from home, he or she will likely still have some responsibilities involving family. Some students have caretaker responsibilities. Work demands. Students work while attending school for a variety of reasons. Some work to earn spending money. Others work to contribute to their tuition. Still others work to support themselves. Self-care demands. These are the things that we need to do every day in order to take care of ourselves and maintain our normal functioning. Things like eating, sleeping, and playing are essential to our well-being. Unexpected demands. Life happens. Sometimes students need to handle events that cannot be anticipated such as a new romance or a break-up, an illness, or a friend in need. The key to meeting life demands is learning self-management. Self management is directing one’s self in a purposeful manner to meet life demands and to accomplish goals and wishes. It is about making choices to utilize and organize individual resources to achieve personal and academic success. Students come to college with varying degrees of self-management skills, but whether they realize it or not, students already engage in self-management every day. Daily tasks like getting up, brushing their teeth, and getting dressed are examples of simple tasks they manage every day, automatically, without much conscious direction. Of course, some days getting out of bed may require a little more effort than others, but the point is students make choices about their behavior every day. Self-management is about taking responsibility for making choices and for coping with the outcomes of their choices. In addition to the learning that takes place in the classroom, students have on-campus opportunities and support for learning self-management skills that will make help them achieve personal and academic success. Learning self-management is not easy. As students face the challenges of college life, they will improve on current self-management skills and learn new ones. It is a process, not an event. Students require support from family, faculty, and staff in order to accomplish their goals for college. Next Issue: Helping Students Navigate the Roadblocks to Self-Management Healthy Living: Welcome Healthy Hawks! By: Trisha M. Schleicher, MS, CHES, UNCW Health Educator The Abrons Student Health Center, Pharmacy, and Health Promotion are excited to welcome all students to a new and exciting academic year! UNCW Students can count on outstanding medical services, a fast & friendly pharmacy, and entertaining & educational Health Promotion programs. While your son or daughter is getting ready to leave the nest, there are a few tips we think every college student needs to incorporate into their everyday campus life. Your student will feel better both physically and emotionally while enjoying his/her college experience to the fullest! Get enough sleep. Without enough sleep, concentrating in class will be difficult. Sleeping also, helps keep the immune system strong by fighting disease. Eat Sensibly. It is hard to make healthy choices when faced with all-you-can-eat style cafeterias! However, there are plenty of healthy options to choose from. Look for fruits and vegetables, lean meats, whole grains, and low-fat dairy products when eating on and off campus. Visit the Abrons Student Health Center! If your son/daughter is in need of any type of medical attention, head to the 2nd floor of Westside Hall and visit the Abrons Student Health Center. Walk-in care, immunizations, pap smears, allergy injections, physicals, and preventive education are services that are available to UNCW students. Exercise Regularly. Encourage your student to take advantage of all of the physical activity opportunities UNCW has to offer: the Student Recreation Center, group fitness classes, intramural sports, sports clubs, the climbing wall, and more! Stop by the Health Promotion Office. Health Promotion is located within the Hundley Health Education Center in the Student Recreation Center, Suite 104. Here, UNCW students can get free safer sex materials, educational health information, check out our wellness library, and even set up a free appointment with the Campus Dietitian or Health Educator depending on needs. College is an exciting time and we want your student’s time at UNCW to be fun, safe, and of course, healthy! For more information, please contact the Abrons Student Health Center! Abrons Student Health Center 2nd Floor of Westside Hall 910-962-3280 www.uncw.edu/healthservices UNCW Pharmacy 2nd Floor of Westside Hall 910-962-3016 www.uncw.edu/healthservices Health Promotion Student Recreation Center 104 910-962-4135 www.uncw.edu/healthpromo “We’ve Heard Your Voice” in Abrons Student Health Center By: Nathan Lindsay and Jonathan Peterson, Student Life Assessment This is the sixth installment in the “We’ve Heard Your Voice” series from the Office of Student life Assessment in the Division of Student Affairs. The goal of “We’ve Heard Your Voice” has been to communicate how students’ and parents’ feedback has been used to improve activities, services, and programs in student affairs. Today we are going to focus on enhancements made in the Abrons Student Health Center to meet the needs of students and parents alike. This past year, The Abrons Student Health Center (SHC) reviewed all of the recommendations and survey data they had collected and updated their offerings in the areas of nutrition programming, mental health programming, and sexual health programming and availability. Many of these programs have been offered for years, and the feedback has confirmed how helpful they are to students. Some of the most innovative initiatives undertaken by the SHC have been in nutrition. Students’ feedback showed that 60% of students only consumed 1-2 servings of fruit per day, and 33% of students are obese or overweight. The Health Promotion area in the SHC responded by increasing nutrition programs (e.g., Plate Method Challenge, Smoothies in Sammy’s Health Hut) in order to increase the consumption of fruits and vegetables. They also keep a fresh fruit basket in the office lobby for students to enjoy! To address the obesity issue, Health Promotion also provides several nutrition specific programs to help students balance calorie intake and maintain a healthy weight (e.g. Nutrition Jeopardy, Supermarket Savvy, Campus Dining Tours, Iron Chef, Eating Mindfully, Avoiding the Freshman 15, and Your Fast Food Order). In addition, all students are able to schedule an individual nutrition consultation with our dietitian. Mental health has become a growing concern for universities across the country, and through a national survey we discovered that UNCW students’ stress levels are higher than average. In response to this issue, Health Promotion provides general health and wellness programs to help UNCW students combat stress and sleep concerns, including Sweet Dreams are Made of These, Stressbusters, and Health Promotion Jeopardy. Another initiative that the SHC has been proud to sponsor has been for sexual health programming and availability. Women asked for more annual GYN appointments, and we added both morning and afternoon appointments. In addition, because only 67% of UNCW students reported using contraception the last time they had vaginal intercourse, the SHC provides several sexual health education programs (Condom Bingo, Sex on the Big Screen, Condom Line-up, STD Matching, Women’s Health Seminar, and Wanna be One Less?). In summary, we feel that it is essential for students and parents to know that the time taken to complete surveys is worth it, and that we are using the information from the surveys to enhance their overall experience. We are grateful for your feedback, which helps us continually improve our services. FAMILY & ALUMNI WEEKEND By: Christina Logan, Assistant Director of Transition Programs The 2010 Family & Alumni Weekend will be held October 15-17. Last year, over 1400 people participated in events during the weekend. This year participation is expected to increase from 2009. The 2010 schedule includes family favorites such as Midnite Madness, Private Ghost Walk Tours, Kayak Tours, Screen Gems Tours and the Family Picnic. The Alumni Association will host the Golden Wing Alumni Reunion (classes of 1947-1960) for the second year. There will also be a Young Alumni Reunion for graduates from 2000 through 2010 and current students with a parent, grandparent or sibling who have attended UNCW will be able to participate in the Legacy Pinning Ceremony. The complete schedule can be found at http://www.uncw.edu/stuaff/transitions/fwevents.htm. Register online at www.uncw.edu/registerfaw to sign-up for the weekend. Register early ACE’s PIT CREW WANTS YOUR STUDENT! Is your student interested in getting involved on campus? Gaining valuable leadership and event planning skills? Making an impact on campus? Your student should consider joining the Association for Campus Entertainment (ACE). ACE is offers a unique opportunity for new members to join the PIT (Programmers in Training) Crew. PIT Crew is a five-week, new member program for the Association for Campus Entertainment (ACE) that provides training in leadership and programming. PIT Crew consists of five two-hour interactive sessions, hands on experience working two ACE events, and attending three different committee meetings to give participants a full understanding and skills necessary to be a successful and contributing member of ACE. The program will conclude with an outdoor social October 17th for PIT Crew graduates and all other ACE members. For more information on how to apply check uncw.edu/ace or contact Vice President Tyler Jones at tbj6911@uncw.edu Coming Fall 2010…UNCW’s new mascot book, “Hello, Sammy C. Hawk!” Students, families and fans of all ages will feel their Seahawk spirit soar as they page through the colorful illustrations of this heartwarming book. Perfect for gift giving, the book was written by UNCW alumna Katie White, class of ’09, and will be available exclusively at the UNCW Bookstore and Seahawk Shop. Place your advance order at the bookstore, located in the Fisher Student Center, during Move-in weekend. Is YOUR student living OFF-CAMPUS? By: Amy Hector, Assistant Dean, Office of the Dean of Students As we begin the 2010-2011 school year, it is important to remember the various resources and programs available for our off-campus students. Don’t forget that The Seahawk Perch is located in the Fisher Student Center. The Seahawk Perch is a resource center for off-campus students. Students who have any kind of question can come by and see us at the counter. Need a shuttle map, pamphlet on the University Learning Center or other materials? Pick them up at the Seahawk Perch Resource Center. If your student needs to talk to a staff member, remind them that Assistant Dean Amy Hector is located at the Seahawk Perch. New Students should join us on Saturday, August 14th at 7 pm in the Warwick Center for our ice cream social. They can have a chance to meet other new off campus students and some of our upper classmen. All off-campus students are invited to our Off-Campus Student Services Fair on Wednesday, August 18th from 11 am-2 pm in the Warwick Center. Many departments will be available to answer questions and share information about their services. CLICK HERE FOR UNIVERSITY CALENDAR Office of Transition Programs 601 South College Road Wilmington, NC 28403-5997 Phone: 910-962-3089 Fax: 910-962-7151 E-mail: transitions@uncw.edu www.uncw.edu/transitions The Office of Transition Programs provides a comprehensive array of programs designed to meet the unique needs of undergraduate students and parents from orientation through graduation. Programs generate an intentional connection for the students through engaging interactions with other students, faculty and staff. Ultimately, through this community participation each student is provided the opportunity to improve critical thinking, problem solving, academic achievement, interpersonal and intrapersonal growth and civic responsibility.